Podcast Categories: Religion & Spirituality

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You became who you had to become to survive the family system that shaped you. In this podcast, I work through my own story, the patterns I carried into adulthood, and the parts of myself I learned to hide. I help you understand why you react the way you do, whether it shows up as shame, codependency, anger, the role you play in your family, or the false self you built just to get through it, and why changing any of it has been so hard. The details are different for all of us, but the feeling underneath is the same.
For one-on-one coaching: https://joeryan.com/coaching

HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way.  Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings.  But, have no fear, Alec and Matthew are here!  They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK.  They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER.  All discussed with compassion, honesty, vulnerability and above all humor.  Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them.  By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.

You’re ready to RISE into a brighter future- to explore new habits, new ideas, and new ways of being. Join award-winning writer, entrepreneur, and leadership expert Kerri Altom for ideas and strategies to help you RISE up for more impact, more income, and more influence in your life and leadership. In interviews with favorite authors, thinkers, and entrepreneurs, Kerri explores what it means to live a “good life”- to be in integrity, and to define success on your own terms. In solo shows, Kerri delivers helpful tools, and savvy tips from her popular program “The RISE Way™️”, strategies that will help you become the thriving leader you know you’re meant to be. It’s all designed to lift you up and light the way, so you can RISE and Shine into your ideal life.For more life and leadership inspiration, follow us on social media and check out www.theriseway.com.

We are Natasha and Richard Hazlett and we’re thrilled to welcome you to the Design Your Best Life podcast!

Each week on this podcast, we are going to share with you the tools we’ve used to help 1,000’s of people find their purpose and live their life by design and how you can do the same!

If you’re ready to start the journey…Head over to https://www.designyourbestlife.com and download your Clarity Roadmap now!

For current and aspiring education leaders, this podcast covers evidence-based approaches for tackling immediate needs to impact student learning. Every week Peter DeWitt and our guests get together to share ideas, put research into practice, discuss what’s working and what’s not in equity, SEL, burnout, learning recovery, and much more to help you ensure every student is learning not by chance, but by design. 

New! In order to deliver more consistent content we are moving to a monthly release schedule. Stay tuned for content at the end of every month!