Sobriety you can actually use — from someone who lived it twice.
I’m Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I’m an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools.
Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about.
If you’re newly sober, years in, or supporting someone you love — this is your space.
New episodes every week. Follow so you never miss one.
A mindful motorcycling podcast. Join hosts, Ben Bowers, Charley Boorman and Ant Partridge as they venture through the rich world of motorbike subculture with a new guest each episode. As they uncover shared passions for riding they also delve into themes of wellbeing and mental health. With guests from all corners of society we are united through the secret all bikers share. That two wheels bring joy, passion, fun and happiness.
Powered by Devitt Insurance – specialists in motorbike insurance since 1936
Supported by Quad Lock – QuadLockMoto 10% Discount with ‘THENODPOD’
Hosted on Acast. See acast.com/privacy for more information.
The Therapist Thrival Guide is a podcast from Ellie Mental Health. We want to take therapists from just surviving to thriving. This is everything you didn’t learn in graduate school! This podcast is hosted by Miranda Barker, LICSW and rotating therapists. We’ll have a different therapist guest for each episode to cover topics like burn-out, client retention, finding your niche, session structure, and balancing professional relationships.
Find the video podcasts here: https://www.youtube.com/channel/UCE1KQgI5Dc4Kkjvlzm1GtuA
Hidden Parts is a podcast about your mental chatter—the inner voices that shape how you live, work and lead. This show explores why they show up and what to do when they get loud so you can move forward with more confidence. Host Tracy Candido, executive coach and workshop facilitator, introduces a neuroscience-backed method inspired by parts work as a tool for every day life. Each episode shares stories, insights and actionable ways to befriend your inner world and separate the noise from the wisdom.
+ Hidden Parts is edited by Softer Sounds
+ Collage image on podcast art is by Jesse Draxler
“Mental Health Rewritten” is a groundbreaking podcast that delves into the most pressing and often stigmatized topics in mental and behavioral health. Hosted by the acclaimed Dominic Lawson—recipient of 33 podcasting awards, including multiple honors in the mental health space—this show offers a fresh perspective on issues ranging from sex addiction and substance abuse to eating disorders and racial trauma.
Each season is thoughtfully structured into themed mini-series, allowing for an in-depth exploration of complex subjects. Guided by the DSM-5 and ICD-11, episodes feature candid conversations with experts and individuals with lived experiences, providing listeners with both clinical insights and personal narratives.
Join us biweekly as we challenge societal norms, break down barriers, and rewrite the narrative surrounding mental health. Whether you’re a mental health professional, someone with personal experience, or simply interested in understanding the intricacies of the human mind, “Mental Health Rewritten” offers valuable insights and fosters a community of empathy and support.
Subscribe now to embark on a journey of discovery and transformation.
Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?
“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.
After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Fictional Shrink, where two unique personas—Mark-Jeremy Trybulski and Christopher O’Hara Dunn—collaborate to explore human behavior and emotions. Mark-Jeremy, a psychotherapist and author, focuses entirely on psychological truths, offering grounded insights into the mind. Christopher O’Hara, his creative counterpart, weaves fiction with psychological depth, always pairing imaginative storytelling with the realities it reflects. Together, their distinct voices create a compelling blend of knowledge and narrative, inviting you to reflect, connect, and grow.
Welcome to “Nearly Normal,” the podcast where two therapists tear up the “live, laugh, love” script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We’re swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you’re done chasing perfection and crave some brutally honest, eye-roll-worthy real talk about how to feel less burnout and more self empowered, you’ve just found your people. Start understanding how to improve your overall mental health today!
Hosted by Aura’s co-founders and brothers, Steve and Daniel Lee, Light Within uncovers the tools, stories, and science that help us understand our minds and take better care of our well-being. Every episode features inspiring guests— Aura coaches, world-class physicians, best-selling authors, celebrities, entrepreneurs, and more. Whether you’re navigating a difficult season or simply seeking clarity, Light Within offers practical wisdom to help you reconnect with yourself and rediscover your light within.
Despair among men is already a global epidemic and increasing at an alarming rate. Even high-functioning “successful” men succumb to substance abuse and even suicide. In fact, 80% of suicides are men. Without the permission, tools, or role models, men don’t talk about their feelings. Instead, they keep silent, suppressing their thoughts and emotions and driving themselves further into isolation.
On the Authentic Connections podcast, co-hosts Jeff Singer and Richard Gabel engage in unscripted conversations about topics and issues that men think about but rarely talk about. The goal is to normalize substantive, honest dialogue among men (and their families) to promote connection and wellness.
Richard is a psychiatrist, teacher, and Distinguished Life Fellow of the American Psychiatric Association. He and Jeff suggest that men who feel they need assistance should seek help from qualified professionals. The podcast is intended to act as a catalyst for positive change; it is not meant to diagnose, treat, or prescribe.
Listeners are encouraged to use this podcast to facilitate conversation and inspire action to reduce isolation and loneliness.
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