Effortless Mindfulness with Loch Kelly

Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly’s practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

The Biology of Trauma® With Dr. Aimie

People are done dancing around the topic of trauma. They’re ready to face this square-on. None
of the current systems are getting to the root of the issue in the current model. Their biology has
been affected on a cellular level, and that is now what’s preventing the important work that
they’re trying to do.

The Biology of Trauma® podcast is the missing piece to that puzzle. It’s a practical living manual for the human body in a modern, traumatizing world. Join your host, Dr. Aimie Apigian—a medical physician and expert in attachment, trauma, and addiction—as she challenges outdated trauma paradigms and introduces a new model for healing.

بودكاست سلام

هذا بودكاست سلام من تطبيق لبيه، الذي يناقش مواضيع الصحة النفسية ويستعرض قصصها؛ بهدف أن تصل بنفسك للسلام، والوعي الذاتي، وتتجاوز ما تواجهه من مشاكل وصعوبات.

My Lady ADHD

The My Lady ADHD Podcast is for ADHDers who want to feel connected – it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.

elephants in the room

Vulnerability creates freedom – Addressing the elephants in the room 

Honestly Holistic Podcast with Tamryn Burgess

Host Tamryn Burgess from the supportive online anxiety community “@honestlyholistic” on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts!

If you want to take your journey a step further, or are looking for recovery support visit this link: honestlyholistic.com/start

Water & Nature Sounds Meditation for Women

Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

White Noise

https://www.youtube.com/watch?v=TogP98bsoPc

Welcome to Sleeping Sounds, the ultimate destination for a good night’s sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.

In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.

Whether you’re struggling with insomnia, jet lag, or just need a little help unwinding after a long day, Sleeping Sounds is the perfect companion for your bedtime routine. So lay back, close your eyes, and let our sleep-inducing sounds lull you into a peaceful slumber.

FOR NO ADS CHECK OUT OUR YOUTUBE CHANNEL! https://www.youtube.com/@Sleepingsoundpodcast/feature

You’re Going to Die: The Podcast

A creatively conscious mortality podcast for a 501(3) nonprofit bringing diverse communities creatively into the conversation of death and dying, inspiring life by unabashedly sourcing our shared mortality.

Healing with Human Design

Do you feel trapped in a cycle of abuse, constantly wondering if it’s your fault?
In this podcast I shed light on powerful tools for healing from Narcissistic Abuse and spread education about Human Design – your Unique Energetic Frequency .

As empaths, we often struggle with feeling confident and connected to our true selves. There’s a lingering sense that something is off, a feeling that we are not entirely in sync with our inner being. This is a common experience, but it’s essential to remember that you are more than just an empath—you are a star seed, a unique and vital piece of the cosmic puzzle of humanity.
This show aims to empower you to shift from being on the emotional rollercoaster of lost and confused in the fog of the Narcissist, to thriving and knowing your authentic self through your Human Design chart.

You will get messages to your soul two times a week, (T,TH,) in recovery heal with Human Design, spiritual wisdom, and expert Soul filling interviews.

If you are ready to shift from survivor to thriver then hit follow and listen to unlock your destiny after narcissistic abuse.

“When it comes to the story of your life, let no one else hold the pen.” – Raven Scott

Your host: Raven Scott Nguyen is a Human Design Coach, passionate advocate for empaths to rise up out of the abuse struggle and into their authentic gifts. As a Human Design 6/2 Generator she coaches and provides clarity to those who are confused on their path to purpose. Her special gift of spiritual healing lifts up others to evolve into their unique light.

Raven is the author of “Empath & The Narcissist: Overcoming Gaslighting and Manipulation.” &”Empaths Guide to Rising Strong”
This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity, healing PTSD, and Trauma from abuse through discovering their own magic through Human Design.

Topics covered:
Tuesday: Human Design & Healing
Thursday: Guest Featured Spiritual Healing Wisdom

Watch guests’ recording episodes live on YouTube!
https://www.youtube.com/@empathrisingwithraven
Schedule your FREE Human Design Mini Coaching Session at https://ravenscott.show

Listen NOW!