Podcast Categories: Health

A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today’s crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews experts in their field about what it takes to stay of sound mind and body” through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey “back to good” and how important it is to find your “woo-woo”.
Sound, Mind, and Body is brought to you in part, by audible – get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.

Alicia Sanchez, Dominican founder of the peer to peer volunteer platform making an impact, Shares empowering conversations about social goodness. Weekly insights and inspirations from people adding their magic to make this world a better place. Whether you want to learn more about #volunteertravel, being more socially conscious or you love a good conversation that breaks down barriers while evoking passion and emotion, this is the podcast for you.  

You feel the fire. Your heart beats knowing you have a message of hope to share. But staying in your purpose and light every day can be hard and lonely. Dawnbreakers by The LifeBeats Project with host Briana Johnson-Hurst is a weekly podcast dedicated to providing tools, resources, and like-minded connection for men and women seeking to reenchant a disenchanted world. Each week, whether a conversation with a guest or a solocast, is dedicated to helping you, a Dawnbreaker, remain standing in your purpose and message as you daily seek to align with your Higher Power. For more information and show notes, visit https://www.thelifebeatsproject.com/podcasts/ To be a part of the community of The League of Dawnbreakers, visit https://www.thelifebeatsproject.com/events/