AI is here — and you don’t have to sit on the sidelines. Hosted by Dr. Hassan Bencheqroun, The AI-Ready Doctor is the go-to podcast for clinicians, educators, and researchers who want to actually understand and use AI in their practice. No jargon. No hype. Just clear insights, explained simply, so you can lead with confidence.
Podcast Categories: Health & Fitness
8 Hour Binaural Beats
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.
📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.
💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial!
👉 https://8hourbinauralbeats.supercast.com 👈
📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎶 Check out our main podcast 8 Hour Sleep Music 🎶
💻 Visit Our Website: 8hoursleepmusic.com
ABOUT THE PODCAST:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion.
If you’re struggling with energy crashes, hormonal changes, weight gain, chronic inflammation, or thyroid dysfunction, this show meets you where you are—with science-backed strategies that actually work, without the fads, fluff, or fearmongering. Brigid takes complex topics like blood sugar, muscle loss, perimenopause, and gut health and breaks them down into actionable guidance that fits your life.
After a decade of helping thousands of women transform their health, Brigid uncovers what truly works, pulling back the curtain on the real, personalized solutions that make a difference. Conventional care isn’t broken, but it doesn’t offer the time, depth, or personalization most women need. The BeingBrigid Podcast bridges that gap with grounded expertise and conversations that respect your lived experience.
What you’ll hear:
– Deep dives into metabolic health, cravings, mental clarity, and perimenopause
– Real client transformation stories
– Expert interviews with leaders in functional medicine, women’s health, and mindset
If you’re asking the following questions, you’re in the right place:
– How can I balance my hormones and manage perimenopause naturally?
– What strategies can help me manage chronic inflammation and boost my energy?
– How do I stabilize my blood sugar and avoid cravings?
– How do I avoid diet burnout and stay consistent with my health journey?
– Can functional medicine help with thyroid dysfunction or Hashimoto’s?
– What’s the best way to eat for sustainable weight loss and longevity?
– How do I heal my gut naturally and support my digestion?
This is the podcast for when you’re ready to take control of your health, understand your body more deeply, and take action to feel truly supported on your journey.
Body Freedom with Michele Scarlet
If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here.
I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife.
I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.”
On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity.
New Episodes Weekly
The Sports Doctor with Dr Robert Weil
The Sports Doctor is in! Dr. Robert A Weil, Sports Podiatrist, specializes in orthotics that improve alignment, stability, balance and performance. He has practiced podiatry and sports medicine for over 30 years in the Aurora- Naperville area and was recently inducted into the prestigious 2019 National Fitness Hall of Fame. Dr. Bob has treated many of the world’s premier athletes from all types of sports. He is the host of “The Sports Doctor™” Radio Show. The show is now featured on BBS Radio Network, UK Health Radio Network and Sports 4 Fanz Radio. Dr. Bob was formerly on Healthy Life Radio and was also on WDCB public radio in Chicago for over 20 years. He has written articles for many newspapers and magazines and is a frequent guest on other networks. And his new book, co-written with Sharkie Zartman, titled ‘#Hey Sports Parents! An Essential Guide for Any Parent with a Child in Sports’ – is now available on Amazon! Join the Sports Doctor and his great guests for important topical information for injury free exercise, wellness and sports performance for both adults and kids. Frequent topics include the role of the foot in sports, all aspects of sports medicine including, proper sports shoes, youth safety, health, wellness, and sports performance for both adults and children.
The Mel Robbins’s podcast
UNTAPPED with Spencer Matthews
Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.
Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.
From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.
On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more.
Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential.
Hosted on Acast. See acast.com/privacy for more information.
Infinite Health with Dr. Arasi Maran
Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health.
Each episode explores how to think more intelligently about biomarkers, risk, and prevention – cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment.
This is health without theatrics.
No fluff. No hype. Just evidence-based thinking – for the long run.
Listen To Sleep – Quiet Bedtime Stories & Meditations
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. 💜
Hosted on Acast. See acast.com/privacy for more information.
The Diabetes Blueprint – Powered by Lower The Dose™
The Critical Window to Protect Your Heart, Brain & Longevity. Hosted by Dr. Jaiwant Rangi – endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement – helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.
Our TOPPODCAST Picks 
Stay Connected