Welcome to The Arm Coach Podcast, your ultimate guide to achieving toned, sculpted, and irresistibly sexy arms that you’ll be proud to show off!
Does the thought of ‘sleeveless’ make you have instant anxiety? You’re in the right spot!
I’m Kristine Rucker, your guide on this transformative journey. Every week, I’ll be here to empower you with the confidence, expertise, and motivation you need to unlock your full potential so you can reach your arms goals.
This podcast is crafted to enrich your understanding of both the physical techniques and the mental strategies essential for committing to and accomplishing your arm goals.
In the Arms by Kristine Program, you’ll receive all the tools necessary to transition from concealing your arms to flaunting them confidently in any sleeveless outfit. Learn more at thearmcoach.com.
“A pleasingly simple concept… one of the best things I’ve come upon in the last six months” (The Telegraph – ‘Best Podcasts’)
5 speakers, 15 minutes each. Script free and against a less-than-precise clock, some of the world’s leading figures in the arts and sciences deliver talks about their enduring achievements, wildest moments or deepest passions. It’s inspiring, informative, provoking, and above all, entertaining. Based in London but making forays to Sydney, New York and Milan, 5×15 has featured Joanna Lumley, Brian Eno, Jonathan Safran Foer, Jung Chang, Ruby Wax and Alain de Botton.
Ready to embark on an epic literary adventure or maybe just learn what all the Ulysses buzz is about? Join your Ulysses80 team – Cliona O’Farrelly and Mark Sanford Gross – as we delve into James Joyce’s Ulysses!
Starting June 1st, 2025, we’re reading “Ulysses In 80 Days,” finishing August 19th. Expect insightful discussions on the journey, fun detours, and recaps of our weekly chats with scholars, cultural experts, authors, and more. Never feel alone or frustrated in your own Ulysses journey. Whether you’re a curious newcomer, a literary hobbyist, or a devoted Ulysses fan, tune in and enrich your experience! We’re thrilled to have you.
also @ulysses80.bsky.social
The Model Way Podcast is your backstage pass to the modeling industry. Hosted by Lenny Wheeler, each episode empowers aspiring and professional models with the tools, strategies, and mindset shifts needed to stand out, get signed, and thrive in a competitive market. From branding and posing to mental resilience and industry insights, Lenny brings expert advice, real-world experiences, and interviews with top agents, photographers, and models. Whether you’re starting your journey or elevating your career, The Model Way Podcast helps you walk the walk—on and off the runway.
Heard is the podcast for chefs and restaurant pros ready to beat burnout, grow their careers, and build sustainable lives in hospitality. Hosted by food journalist Ryan King, each episode dives into mental health, leadership, and work-life balance with real talk from chefs, wellness experts, and industry leaders. Whether you’re facing stress or scaling up, Heard helps you become a better, healthier, more fulfilled chef. Let’s put some rest in restaurants.
Design Discord is a podcast that digs into what it really takes to build a creative business today. Hosted by artist and furniture designer Fernando Mastrangelo, the show explores the business side of creative work. Fernando and his accomplished guests bring perspectives that span generations — combining decades of industry experience with a grounded understanding of the challenges facing the next generation of designers. Each episode features candid conversations covering pricing, production, market trends, visibility, PR, and the real obstacles creatives face. Nothing is off the table!
These are the stories of how colour has changed the world. ‘Stories in Colour’ is a vibrant new podcast from the National Gallery in London.
In each episode, we uncover the hidden mysteries woven into colour from antiquity to the present day.
Along the way, you’ll hear from curators, scientists, historians, artists, and more experts, looking at humanity’s efforts to make colour and make meaning with it.
And amongst these stories, you will see – and hear – the National Gallery’s paintings in a whole new spectrum of light.
https://www.nationalgallery.org.uk/podcast
Who are The Best People? They’re the most magnetic and engaging people in the room; the ones who know how to get that extra something out of every collaboration, connection, and endeavor. These people are the best at what they do and know how to bring out the best in others. Now, in an era of social and political upheaval, The Best People share lessons that we can all use. Listen as Nicolle Wallace seeks varied perspectives on how to keep reaching for truth, decency, and connection.
“Cult of Body & Soul” is a 7-part docu-series that explores how SOULCYCLE transcended fitness as it captured the New York City zeitgeist with ritual, candlelight and cult of personality.
We expose the intoxicating power dynamic between riders and instructors, the gate-kept instructor training program, the true story behind founders Julie Rice and Elizabeth Cutler, and the political scandal that torched the brand’s image.
Featuring interviews with instructors, studio managers, front desk staff, and corporate insiders.
Despair among men is already a global epidemic and increasing at an alarming rate. Even high-functioning “successful” men succumb to substance abuse and even suicide. In fact, 80% of suicides are men. Without the permission, tools, or role models, men don’t talk about their feelings. Instead, they keep silent, suppressing their thoughts and emotions and driving themselves further into isolation.
On the Authentic Connections podcast, co-hosts Jeff Singer and Richard Gabel engage in unscripted conversations about topics and issues that men think about but rarely talk about. The goal is to normalize substantive, honest dialogue among men (and their families) to promote connection and wellness.
Richard is a psychiatrist, teacher, and Distinguished Life Fellow of the American Psychiatric Association. He and Jeff suggest that men who feel they need assistance should seek help from qualified professionals. The podcast is intended to act as a catalyst for positive change; it is not meant to diagnose, treat, or prescribe.
Listeners are encouraged to use this podcast to facilitate conversation and inspire action to reduce isolation and loneliness.
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