The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Podcast Categories: Health & Fitness
The 10 Ninety Podcast
Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State.
Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others.
Together, they raised three children: Riggins, who mirrored his mother’s positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for her powerful scream and the adorable wrinkle in her nose when she smiled, she brought boundless energy and laughter to their family.
Tragically, on July 25, 2021, Mason’s life changed forever when he lost Kortni, Riggins, and Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Race was an amazing father, husband, and role model to Mason, while Rider was a talented actor and performer with a remarkable sense of empathy for his age.
Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity.
Mason’s story is one of love and perseverance, honoring the beautiful legacy of Kortni, Riggins, Franki, Race, and Rider as he builds a life filled with meaning and positivity.
James O’Brien – The Whole Show
Listen to James O’Brien’s phone-in show, which will make you think – and possibly change your outlook on the big stories.
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Chats from the Wine Cellar
The official InVintory podcast, hosted by COO Yule Georgieva, where we talk to leading figures in the world of wine about their particular area of expertise, and of course, their personal wine collections. Wine is more than a drink – it is an experience, that is enhanced when we connect to the people and places behind the bottle. That connection is forged with knowledge, so whether you are a seasoned wine aficionado or just getting started, listen in as we bring to life the enthralling world of wine through conversations with the people who know it best.
The Flow State Podcast
The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women’s health and wellness from menstrual health to mental health.
StyleZeitgeist Podcast
Fashion Counterculture
Nutrition with Judy | Holistic Health | Carnivore
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
The Happy Healthy Life Podcast
The Happy Healthy Life Podcast
Art Sparks
Art Sparks is a podcast for artists and lovers of art. Join artist, designer and educator Esté MacLeod for conversations and thoughts covering art, colour and everything else linked to creativity.
The Get Your Goal Podcast
You know that BIG GOAL you’ve got? It’s time to get it, and the direct path to it is already inside of you.
Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.
I’m Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3 Framework™ — the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.
On this podcast, you’ll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass.
Ready for adventure? Let’s get your goal.

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