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    Top Self-help Podcasts

    76
    The Dark Place: Conversations About Mental Health | Depression | Anxiety
    Self-help

    The Dark Place: Conversations About Mental Health | Depression | Anxiety

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    A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional. Read More
    A shame-free space where people talk about how they care for their mental and em Read More
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    77
    Shift Your Perspective
    Self-help

    Shift Your Perspective

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    Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us. This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach. Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition. Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are? Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here. Read More
    Are you ready to break free from your painful cycle of fear and self-doubt cause Read More
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    78
    STAY TRUE THE LOREN LAHAV PODCAST
    Self-help

    STAY TRUE THE LOREN LAHAV PODCAST

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    As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they Get Real about self belief, failures, relationships, money, procrastination, following your intuition, giving back and more. Find out why thousands of people have turned to Loren’s seminars, coaching and books and have gotten Real Results in their lives. Her commitment is to help you Get Real and Stay True. Read More
    As a thought leader in the personal development world for 30 years, Loren Lahav Read More
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    79
    The Ex Boyfriend Recovery Podcast
    Self-help

    The Ex Boyfriend Recovery Podcast

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    Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfriend Recovery Podcast is one of the most popular self help and dating podcasts online today. Seiter takes real life situations on one by one and provides valuable advice that have helped thousands of women find success and peace with their love lives. Read More
    Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfrie Read More
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    80
    Love Your Life + Law of Attraction
    Self-help

    Love Your Life + Law of Attraction

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    Welcome to Love Your Life, a Law of Attraction podcast with Jennifer Bailey meant to inspire, uplift, and add more joy to your life. With each episode, Jennifer dives into a specific aspect of Law of Attraction, offering practical, bite-size advice about how to make the Law of Attraction work for you—for more abundance, joy, love, appreciation, freedom, empowerment, happiness... All the good life has to offer! Subscribe to LYL Premium for 3 exclusive episodes each month and access to 325+ episode archive. Subscribe to the premium feed here: https://loveyourlife.supportingcast.fm Want to find a Love Your Life episode about a particular topic of interest?  Check out the LYL Index: https://jennifer365.com/love-your-life-index Read More
    Welcome to Love Your Life, a Law of Attraction podcast with Jennifer Bailey mean Read More
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    81
    THE UPSIDE with Callie and Jeff Dauler
    Self-help

    THE UPSIDE with Callie and Jeff Dauler

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    THE UPSIDE with Callie and Jeff is so much more than a podcast. Listening to the show is hanging out with your best friends, and the community of UPSIDE listeners is like no other in podcasting. The show is a real and honest take on day-to-day life; always finding humor in the silly and serious things going on and always finding the UPSIDE in every situation. They promote practicing gratitude as a way of life, will make you laugh every single day, and consider every person who listens part of their family. THE UPSIDE with Callie and Jeff is a daily show, with new episodes waiting for you when you wake up every weekday. Read More
    THE UPSIDE with Callie and Jeff is so much more than a podcast. Listening to the Read More
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    82
    MEDspiration
    Self-help

    MEDspiration

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    The Medspiration Podcast discusses medical science & evidence based tools (applicable for all ages) that can be applied in real-time to optimize mental, physical &/or spiritual performance. Host: Dr. Nav Badesha is a UCLA-trained, Double Board Certified physician. We feature interviews with the world’s top researchers, physicians, trainers & performers with an intention to simplify high-impact interventions & highlight connections between Neurobiology, Trauma, & Health Equity. Read More
    The Medspiration Podcast discusses medical science & evidence based tools (a Read More
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    83
    The Aggressive Life with Brian Tome
    Self-help

    The Aggressive Life with Brian Tome

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    We live in a world where "aggressive" is one of the few dirty words left. Our culture celebrates the crass and profane, while risk and difficulty are a sign that something is wrong. Put simply, this passivity is killing us. Our relationships are weaker, our work is unfulfilling, our finances are a disaster, and our faith is nonexistent. Host Brian Tome believes there is a better way, and it's by embracing the power of healthy aggression. Listen in as he talks with people who are living lives that punch passivity in the mouth. Read More
    We live in a world where “aggressive” is one of the few dirty words Read More
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    84
    Spontaneous Transformation
    Self-help

    Spontaneous Transformation

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    Welcome to The Spontaneous Transformation Podcast. You’ll be joining celebrated healer and interviewer Jennifer McLean, creator of the renowned and popular healing phenomenon; The Spontaneous Transformation Technique (STT). Jennifer is interviewing the planet’s most powerful healers, teachers, coaches, celebrities live including Anita Moorjani, Marianne Williamson, Neale Donald Walsh, James Van Praagh, Ram Dass, Vanessa Williams, Kenny Loggins, old Wayne Dyer shows and more. These thought leaders of our time are here to support YOU in becoming your best you. Be prepared to not only transform chronic pain and scary diagnoses but also move out of mountains of debt as you build a foundation for abundance. You are about to uncork the secret, untapped possibility of why you are here, as you also shed past hurts, traumas and frustrating patterns through real STT sessions. Get ready for profound personal healing as you move from just surviving to thriving. Read More
    Welcome to The Spontaneous Transformation Podcast. You’ll be joining celebrate Read More
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    85
    Just Stick To Parenting podcast
    Self-help

    Just Stick To Parenting podcast

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    "Just stick to parenting, dude." Those are words host Doyin Richards has heard far too often. Doyin is a best-selling author and dynamic keynote speaker, but he's mostly known for being one of America's most respected voices in the realm of modern fatherhood. For years, he only talked about neutral parenting topics like ponytails and playdates on his popular social media platforms to keep everyone happy — which worked out nicely for everyone except for him. Eventually he decided to speak his truth and pivoted to race-relations, mental health, healthy masculinity, feminism, politics, and more. Many loved the change. Some didn't. Either way, he knew that the world isn't going to improve unless tough topics are candidly addressed. Get ready for rants, revelations, and realness from Doyin as he tackles hot-button topics, dishes out parenting advice, and delivers strong opinions in his unique and often humorous style. And yes, he will "just stick to parenting," because all of those topics are important when it comes to raising tiny humans. Read More
    “Just stick to parenting, dude.” Those are words host Doyin Richards Read More
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    86
    My Favorite Distraction
    Self-help

    My Favorite Distraction

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    Let’s face it; our lives are inundated by distractions, a varied list of things that suck up our time and keep us from becoming overly successful, tackling long to-do lists, and/or fixing our kids dinner. Few people are more distracted than friends and fellow writers, Jamie Wright and Matthew Paul Turner, which is why they’ve started a podcast to discuss all of the good, weird, indulgent, self-helping distractions that keep them sane and less preoccupied with all of life’s less enjoyable activities. So, if you’re looking for a good excuse as to why you haven’t started or finished something, join Jamie and Matthew each week for My Favorite Distraction. Read More
    Let’s face it; our lives are inundated by distractions, a varied list of thing Read More
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    87
    Perfectly Imperfect With Beautiful Disaster
    Self-help

    Perfectly Imperfect With Beautiful Disaster

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    Join Christina and Jamie Each Week For Interviews, Insights and Inspiration That Is Guaranteed To Empower And Inspire The Perfectly Imperfect and Beautifully Broken. Read More
    Join Christina and Jamie Each Week For Interviews, Insights and Inspiration That Read More
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    88
    Hustle Health Podcast
    Self-help

    Hustle Health Podcast

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    89
    The Divorce Survival Guide Podcast – Kate Anthony, CPCC
    Self-help

    The Divorce Survival Guide Podcast – Kate Anthony, CPCC

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    On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide. Read More
    On the Divorce Survival Guide Podcast we have open and honest conversations abou Read More
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    90
    Love Your Bod Pod
    Self-help

    Love Your Bod Pod

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    Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice. Read More
    Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empow Read More
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    91
    Energy Clearing for Life Podcast
    Self-help

    Energy Clearing for Life Podcast

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    Energy Clearing for Life Podcast encourages wellness, expansion, abundance, reflection, change, and joy. Deepen your creative expression, self healing, clear entities, clear chakras, clear self doubt and raise the frequency of your energy. Read More
    Energy Clearing for Life Podcast encourages wellness, expansion, abundance, refl Read More
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    92
    I CHOOSE MY BEST LIFE
    Self-help

    I CHOOSE MY BEST LIFE

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    I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing. Read More
    I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, Read More
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    93
    Ernest’s Podcasts on The Work of Byron Katie
    Self-help

    Ernest’s Podcasts on The Work of Byron Katie

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    Podcasts to explain, support and inspire your practice of Self Inquiry using The Work of Byron Katie.
    Podcasts to explain, support and inspire your practice of Self Inquiry using The Read More
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    94
    Bob Forrest’s Don’t Die Podcast
    Self-help

    Bob Forrest’s Don’t Die Podcast

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    Don't Die! Kids are dying and it needs to stop, that's the simple message addiction counselor Bob Forrest is trying to get out. Listen as Bob and Chuk talk honestly about music, drug addiction, treatment, the recovery industry and the lies that politicians and big pharma are telling the American public Read More
    Don’t Die! Kids are dying and it needs to stop, that’s the simple me Read More
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    95
    Not The Worst Marriage
    Self-help

    Not The Worst Marriage

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    Not The Worst Marriage Podcast gives a comedic view of marriage and parenting struggles with a little family advice and sex tips. Sterling and Sara are high school sweethearts turned teen parents. After 20 years and 3 kids together, they bring you a show that may or may not teach you anything other than marriage is hard. We are very passionate about marriage and firmly believe that any marriage can be fixed. For a marriage to remain healthy, your spouse should come before your kids. Your marriage will be the foundation your children build their future relationships on, so give them something to look forward to.

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    Not The Worst Marriage Podcast gives a comedic view of marriage and parenting st Read More
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    96
    15 Minutes to Freedom
    Self-help

    15 Minutes to Freedom

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    15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action! Read More
    15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mist Read More
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    97
    Look On The Bright Side
    Self-help

    Look On The Bright Side

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    Life is hard, but when you look on the bright side, you're making a conscious effort to see what good can come from even the hardest moments. Jenell B Stewart knows first hand how a sunny disposition can improve your mental health. And guess what else? Being positive can add years to your life! The Look On The Bright Side podcast is here to bring joy and happiness to your day. We are all about the abundance mindset! Read More
    Life is hard, but when you look on the bright side, you’re making a consci Read More
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    98
    The Self Love Fix
    Self-help

    The Self Love Fix

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    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com Read More
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment c Read More
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    99
    The Goal Achievement Podcast
    Self-help

    The Goal Achievement Podcast

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    The Goal Achievement Podcast, hosted by Matt East is all about helping you find clarity, design a plan, and most importantly achieve your goals! Listened to in over 135 countries The Goal Achievement Podcast is the go-to podcast for helping you to achieve your goals.

    Learn more at: https://www.matt-east.com/ productivity-mastermind

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    The Goal Achievement Podcast, hosted by Matt East is all about helping you find Read More
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    100
    Failing Forward
    Self-help

    Failing Forward

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    This podcast was created to align with Devine purpose to help people become the best version of themselves and never give up on their dreams! My mission is to inspire and elevate people. Support this podcast: https://podcasters.spotify.com/pod/show/failingfoward/support Read More
    This podcast was created to align with Devine purpose to help people become the Read More
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