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Top Mental Health Podcasts

251
Mental Health

آدم مع محمد الحاجي

في كل حلقة من بودكاست آدم نستكشف خبايا العقل وأعما النفس البشرية.. نتعرّف على الأسباب التي شكّلت تفكيرنا وتصرفاتنا وشخصيّتنا استنادًا على الأبحاث والخبرات الإنسانية.. عبر هذه السلسلة يبسّط د. محمد الحاجي المعرفة العلمية إلى تبصّرات نستطيع من خلالها بناء حياةٍ ذات جودة ومعنى.

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في كل حلقة ن بودكاست آدم نستكشف خبايا العقل Read More
252
Mental Health

Joy Lab Podcast

Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel caught in cycles of worry or anxiety. * You feel STRESSED and sick of the symptoms that go along with it (feeling tired, achy/tight in your body, tension headaches, and lots of irritation or nervousness). * You feel overwhelmed by the news of the world around you and it's impacting your mood and focus. * The grind of day-to-day life doesn't feel meaningful to you and you want something more. * Your mind feels ridiculously busy, full, and foggy. You may even be waking up in the middle of the night (3am, anyone?), with your mind racing over stuff you can't shake. * You feel depressed too often or even just stuck in a "meh" or "bleh" kind of state. You also really want to get out of that low mood rut, feel happy again, and live your life more fully. Did you sense a heaviness in your chest or belly that was like... "yeah, I'm feeling that." If so, then join us every Wednesday for a new episode. As hosts of this pod and fellow humans, we've had those thoughts and felt those feelings too. We know the struggle. We also know the relief and what it's like to go beyond just a baseline of feeling "not so bad" and into a more joyful and flourishing state. Maybe best of all, we know how to help others do that too. We've been in the mental health field and doing this work for a combined 50+ years. You can also trust that what we talk about and explore are solid mental health tools and practices grounded by modalities like Cognitive Behavioral Therapy (CBT), positive psychology, and the science of mindfulness. We'll also adventure beyond what can be measured to explore wisdom from our deepest selves or "soul." But, there's a warning there... even when we're working with that deeper stuff, this is not some woo-woo, new age kind of psychobabble. It's the practical, whole-person approach to mental health that is necessary for our complex human lives. It will challenge you to address all the bits of your being, even those uncertain/uncomfortable sides, to help you cultivate joy right now—no procrastinating for the "perfect" moment. So, if you're ready to redefine your relationship with mental health and unlock the joy that's already within you, simply choose an episode that speaks to you and press play. Each episode is your personal guide to building true resilience, embracing self-care that truly nourishes you, and reigniting a deep sense of connection. You'll walk away with practical insights to help you navigate life's challenges with more confidence—because joy isn't something you have to chase, it's something within you that's waiting for you to rediscover. The Joy Lab Podcast and Program are powered by Pathways North. ________ This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Read More
Welcome to the Joy Lab Podcast! We’re your hosts, Dr. Henry Emmons and Dr. Read More
253
Mental Health

Think Act Be Podcast

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits. Read More
The Think Act Be podcast features conversations about finding happiness, peace, Read More
254
Mental Health

Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com. Read More
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip Read More
255
Mental Health

Therapy for Women

Join licensed therapists, Amanda White, Gabby Salomone and Fernanda Formel every other Tuesday as we break down therapy topics and answer your questions. Think of us as the therapist friends you wish you had in your back pocket. Friends you could text in the middle of the night and ask... "Is this normal?" "How do I tell this to my partner?" "I saw this TikTok video telling me I have X diagnosis...is it true?" We've got you! Whether you're contemplating therapy for the first time, are already in therapy, or are reconsidering it, this podcast will empower you with tips, advice, and plenty of REAL TALK. Learn more here: https://therapyforwomencenter.com/podcast Read More
Join licensed therapists, Amanda White, Gabby Salomone and Fernanda Formel every Read More
256
Mental Health

Roma’s Man Cave

The Roma Army Podcast Become a patreon - https://www.patreon.com/romaarmy WATCH on FACEBOOK - https://www.facebook.com/ mensrightsarmy My Socials: https://linktr.ee/Romaarmy Merch: https://www.romaarmymerch.com Intro Beat: https://youtu.be/UThaX1FoW04 Outro Beat: https://youtu.be/oKENqk-cpwY Read More
The Roma Army Podcast Become a patreon – https://www.patreon.com/romaarmy Read More
257
Mental Health

Just Curious — Relationships

Just Curious — Relationships is a brand new podcast brought to you by the team at The Well, a Northwell Health publication. In this seven-part series, we’ll explore the ins and outs of relationships with some help from a few of our favorite experts. Read More
Just Curious — Relationships is a brand new podcast brought to you by the team Read More
258
Mental Health

Imperfectly Us

Come along with us as we journey through life together as twin flames. We talk about real things like mental health, alcoholism, addiction, being alcohol free, spirituality, marriage, divorce, kids, living through childhood trauma, breaking generational curses, being ethically non monogamous, manifesting what you want in life and so much more! Read More
Come along with us as we journey through life together as twin flames. We talk a Read More
259
Mental Health

The Connection with Marty Moss-Coane

Episodes for The Connection with Marty Moss-Coane
Episodes for The Connection with Marty Moss-Coane Read More
260
Mental Health

The Mind-Full Method

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive. Read More
The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionis Read More
261
Mental Health

Meditative Prayers by Pray.com

Christian prayer is the ultimate form of self care. Christian meditation allows you to set your mind on God’s presence and His Word. Pray.com’s Meditative Prayers podcast is designed to boost focus, redirect negative thinking, and improve your relationship with God.

Prayer is one of the most important practices in Christianity; it’s how we thank God for providing us with blessing, ask Him to intervene in times of need, and communicate our deepest thoughts and concerns. Many Christians recognize the power of meditating on Scripture and the importance of talking directly with our Lord.

Pray.com’s Meditative Prayers podcast hosted by Zach Clinton and Dr. Tim Clinton, makes it easier to stay focused, spend quality time in a restful state, place your burdens on God, and promote the faithful renewal of your mind, body, and soul. Fall asleep to the Meditative Prayers podcast every night by pouring out your adoration to God, confessing your sins, give thanks to God, and calming your heart with prayer.

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Christian prayer is the ultimate form of self care. Christian meditation allows Read More
262
Mental Health

On The Rocks with Olivia Noceda

Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia Noceda. On her site and social channels, Olivia shares nourishing recipes and facilitates conversations about the feel-good parts of life—and all the messy moments in between. Her podcast, On the Rocks, aims to be honest, raw, and transformative. In this limited series, Olivia sits down each week with guests for conversations that will expand your mindset, challenge your worldview, and help you navigate the many ups and downs of life. Subscribe and tune in every Tuesday morning. Read More
Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia No Read More
263
Mental Health

God, It’s Me Again Podcast

This podcast is curated to help you remember who you are with intentionality. The intention for this podcast is to give helpful tools & encourage people heal, grow & evolve Emotionally, spiritually, physically & mentally. Read More
This podcast is curated to help you remember who you are with intentionality. Th Read More
264
Mental Health

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone. Read More
When life gives you lemons, what do you do with them? Over here at The Squeeze Read More
265
Mental Health

Mostly Mindful for Teens and Tweens

Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor. She has experience with teaching students meditation and mindfulness in an educational setting. Dominique has presented around the province regarding dyslexia, Adhd, mindfulness, self regulation, executive functioning, teacher burn-out, and bringing mindfulness to the classroom. Contact: domsull@shaw.caWebsite: www.zenlibrarian.caInstagram: zen_librarianTwitter: @librarian_zenFacebook : Zen Librarian Read More
Weekly podcast that will explore one strategy or concepts to support teens build Read More
266
Mental Health

te compré flores

soy tu mejor amiga y me acabas de decir que te sientes mal o solo quieres desahogarte un ratito de todo eso que sientes y no sabes como decirlo. claramente salgo corriendo a tu casa, pero antes en el camino “te compré flores”. mara explica cómo piensa que se siente este podcast: “un rato seguro entre amigos, que sea como esas flores que te traen para hacerte sentir mejor.” gracias por estar aquí, te quiero - @maraurbina @tecompreflores Read More
soy tu mejor amiga y me acabas de decir que te sientes mal o solo quieres desaho Read More
267
Mental Health

The Ryann Nicole Podcast

Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I'm Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we'll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you're looking for support, clarity, or just a place to feel seen and understood, you're in the right spot. Join me every week for simple, empowering advice to help you live a life that feels like yours again. Socials: @itsryannnicole Work With Me: BingeEatingxUnchained.com Read More
Welcome to The Ryann Nicole Podcast—a space for honest conversations and real Read More
268
Mental Health

Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you. Read More
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evol Read More
269
Mental Health

The Penney’s Podcast

Welcome to The Penney's Podcast! Eddie and Amanda Penney sit down every other week to talk parenting, podcasting, and give a sneak peek into the sometimes public problems of an often private life. The conversations are 100% authentic, the people are real, and the emotions are raw - standby for happy, sad, fun, dramatic, and the occasional "holy sh*t!" New episodes every other week - subscribe for more! Read More
Welcome to The Penney’s Podcast! Eddie and Amanda Penney sit down every ot Read More
270
Mental Health

Tales by the Fireside – Bedtime stories and sleep meditation

Weekly stories for both adults and children, Specially crafted to reduce anxiety and help you sleep. Old favourites, new creations, obscure stories and independent authors work, all carefully selected and lovingly read for you, with the crackling of the fire to soothe you, and the story to play out in your mind. -


Check out our website for to listen to all the episodes and join the mailing-list: www.talesbythefireside.com -


Support the show - www.talesbythefireside.com/support -


All Tales told are with the express permission of the rights holders or are in the public domain.


Hosted on Acast. See acast.com/privacy for more information.

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Weekly stories for both adults and children, Specially crafted to reduce anxiety Read More
271
Mental Health

Do You F*****g Mind? – Alexis Fernandez

Mindset hacks for a badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure. Read More
Mindset hacks for a badass life. All things self growth, self love, relationship Read More
272
Mental Health

More Than Potential

More Than Potential: The Podcast is the story of one woman’s journey to self-discovery. Join Faith as she reflects on her path to becoming a better person. Read More
More Than Potential: The Podcast is the story of one woman’s journey to self-d Read More
273
Mental Health

Our Whole Childhood with Patrick Teahan

This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.

Learn more at www.patrickteahantherapy.com/ 

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This is “Our Whole Childhood” – hosted by Patrick Teahan ̵ Read More
274
Mental Health

We’re All Insane

A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words. If you have a story you'd like to share on the podcast, please send an email to wereallinsanepodcast@gmail.com or fill out a form here: https://docs.google.com/forms/d/e/1FAIpQLSfUFf5ushHFd57GAZ2hAg5vvTSZNQxlOaRutdjggN-HQjufYw/viewform Read More
A podcast where real people share raw, unfiltered stories about their lives, cha Read More
275
Mental Health

Am I a Bad Therapist?

Join us for stories from behind the closed therapy door. You’ll hear relatable experiences from other therapists, including bloopers, highlight reels, and other ridiculous moments that you thought you were the only one experiencing.

Each episode contains 50% inspiration, 50% storytelling, and 100% real humans and their journey in the mental health field.

With burnout running rampant, the last thing you need is another podcast that adds to your to-do list, so drop the notebook. This is a space with no experts, gurus, or hierarchies- just humans sitting in similar chairs.

We’re not the gatekeepers for good and bad therapy but we are here to shine a light on the difficult decisions therapists face on a daily basis - and normalize the mysterious gray area of clinical practice that no one wants to talk about.

New and seasoned therapists, graduate students, agency employees, private practice owners, and entrepreneurs - this one is for you.

Support this podcast: https://podcasters.spotify.com/pod/show/am-i-a-bad-therapist/support Read More
Join us for stories from behind the closed therapy door. You’ll hear relatable Read More