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    Top Health Podcasts

    26
    The Chalene Show | Diet, Fitness & Life Balance
    Health

    The Chalene Show | Diet, Fitness & Life Balance

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    Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast. Read More
    Top tips & practical steps for diet, fitness, organization, self improvement Read More
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    27
    Work in Progress with Sophia Bush
    Health

    Work in Progress with Sophia Bush

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    Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously. Read More
    Work in Progress with Sophia Bush features frank, funny, personal, professional, Read More
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    28
    The Genius Life
    Health

    The Genius Life

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    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Read More
    You don’t have to be born a Genius to become one. Follow health and scienc Read More
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    29
    The Human Upgrade with Dave Asprey
    Health

    The Human Upgrade with Dave Asprey

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    For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

    You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

    Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

    Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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    For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
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    30
    Balanced Black Girl
    Health

    Balanced Black Girl

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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.


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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune i Read More
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    31
    Well Beyond 40 – JJ Virgin
    Health

    Well Beyond 40 – JJ Virgin

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    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Read More
    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfull Read More
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    32
    Made For This with Jennie Allen
    Health

    Made For This with Jennie Allen

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    Jennie Allen is the 2x New York Times bestselling author of 'Find Your People' and 'Get Out Of Your Head'. She is also the founder and visionary of IF:Gathering. She is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie has a Masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children. ________ SHORT. FUN. TRUTH. REAL CONVERSATION ABOUT THE STRUGGLES WE ARE FACING AND THE GOD THAT SETS US FREE. Two episodes release each week - one episode of Jennie teaching and one interview. Read More
    Jennie Allen is the 2x New York Times bestselling author of ‘Find Your Peo Read More
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    33
    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson
    Health

    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson

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    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. Read More
    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-cl Read More
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    34
    Happier with Gretchen Rubin – Gretchen Rubin / The Onward Project
    Health

    Happier with Gretchen Rubin – Gretchen Rubin / The Onward Project

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    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/   Read More
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
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    35
    Naked Beauty
    Health

    Naked Beauty

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    Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire.


    Hosted on Acast. See acast.com/privacy for more information.

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    Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips Read More
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    36
    Sex With Emily – Dr. Emily Morse
    Health

    Sex With Emily – Dr. Emily Morse

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    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure. Read More
    Dr. Emily Morse shares her expertise on sex, relationships and everything in bet Read More
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    37
    The Proverbs 31 Ministries Podcast
    Health

    The Proverbs 31 Ministries Podcast

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    For over 25 years Proverbs 31 Ministries' mission has been to intersect God's Word in the real, hard places we all struggle with. That's why we started this podcast. Every episode will feature a variety of teachings from president Lysa TerKeurst, staff members or friends of the ministry who can teach you something valuable from their vantage point. We hope that regardless of your age, background or stage of life, it's something you look forward to listening to each month! Read More
    For over 25 years Proverbs 31 Ministries’ mission has been to intersect Go Read More
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    38
    The Weirdest Thing I Learned This Week – Popular Science
    Health

    The Weirdest Thing I Learned This Week – Popular Science

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    At Popular Science, we report and write dozens of science and tech stories every week. And while a lot of the fun facts we stumble across make it into our articles, there are lots of other weird facts that we just keep around the office. So we figured, why not share those with you? Welcome to The Weirdest Thing I Learned This Week. For advertising opportunities please email PodcastPartnerships@Studio71us.com   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy Read More
    At Popular Science, we report and write dozens of science and tech stories every Read More
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    39
    Heal Thy Self with Dr. G
    Health

    Heal Thy Self with Dr. G

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    A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Read More
    A show based on empowerment. Empowerment of you, the viewer such that you can be Read More
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    40
    What Roman Mars Can Learn About Con Law
    Health

    What Roman Mars Can Learn About Con Law

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    Professor Elizabeth Joh teaches Intro to Constitutional Law and most of the time this is a pretty straight forward job. But when Trump came into office, everything changed. During the four years of the Trump presidency, Professor Joh would check Twitter five minutes before each class to find out what the 45th President had said and how it jibes with 200 years of the judicial branch interpreting and ruling on the Constitution. Acclaimed podcaster Roman Mars (99% Invisible) was so anxious about all the norms and laws being tested in the Trump era that he asked his neighbor, Elizabeth, to explain what was going on in the world from a Constitutional law perspective. Even after Trump left office, there is still so much for Roman to learn. What Roman Mars Can Learn About Con Law is a weekly, fun, casual Con Law 101 class that uses the tumultuous activities of the executive, legislative, and judicial branches to teach us all about the US Constitution. All music for the show comes from Doomtree, an independent hip-hop collective and record label based in Minneapolis, Minnesota. Read More
    Professor Elizabeth Joh teaches Intro to Constitutional Law and most of the time Read More
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    41
    Everyday Wellness with Cynthia Thurlow ™
    Health

    Everyday Wellness with Cynthia Thurlow ™

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    Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women understand and achieve optimal wellness. Through the Everyday Wellness podcast, she provides accessible, engaging content on the benefits of intermittent fasting and holistic health. Her approach combines practical strategies with insightful education, making her podcast a valuable resource for those seeking a healthier, more fulfilling life. Read More
    Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and Read More
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    42
    Well with Arielle Lorre
    Health

    Well with Arielle Lorre

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    In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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    In a world of ever-changing wellness trends, host Arielle Lorre invites you to e Read More
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    43
    The Homecoming Podcast with Dr. Thema
    Health

    The Homecoming Podcast with Dr. Thema

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    Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones Read More
    Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artis Read More
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    44
    Therapy for Black Girls
    Health

    Therapy for Black Girls

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    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
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    45
    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Health

    UnF*ck Your Brain: Feminist Self-Help for Everyone

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    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
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    46
    Dhru Purohit Show
    Health

    Dhru Purohit Show

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    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level. Read More
    Hi, I’m Dhru (like Drew), and every week, I interview the top experts in h Read More
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    47
    She Reads Truth Podcast – She Reads Truth
    Health

    She Reads Truth Podcast – She Reads Truth

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    We know reading the Bible every day can be hard. It’s easy to feel stuck, lost, or unsure where to start. We get it. We’ve been there too. Our hope for this podcast is that it will serve as a complement to our reading plans, to encourage you on your commute to work, while you’re out for a walk, or at home making dinner. God’s Word is for you and for now. That's why our community is here and always open to you. Read More
    We know reading the Bible every day can be hard. It’s easy to feel stuck, lost Read More
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    48
    Mindful In Minutes Meditation
    Health

    Mindful In Minutes Meditation

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    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual. Read More
    Short, weekly guided meditations to help you stress less and live more. Each wee Read More
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    49
    The Model Health Show
    Health

    The Model Health Show

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    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Read More
    The Model Health Show is a fun, entertaining, and enlightening look at health an Read More
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    50
    Paul Saladino MD podcast
    Health

    Paul Saladino MD podcast

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    Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey. Read More
    Throughout my training and practice as a physician I have come to one very disap Read More
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