Top Health & Fitness Podcasts

الموسم الأول: سلسلة من التأملات اليومية القصيرة التي سترافقك طيلة شهر رمضان. تأملات نستكشف فيها مفاهيم الرحمة والمغفرة والحب والسلام ونعيد بها الاتصال مع أنفسنا. 

الموسم الثاني:  من تأملات إلى حوارات لتجارب شخصية وارتباطها في علم النفس. مع شهد الطخيم وعبدالرحمن العمران.

هذا البرنامج من إعداد شهد الطخيم، هندسة الصوت من محمد خريزات ، تصميم فني بيلا إبراهيم وآلاء شاكر.

برنامج سكون من إنتاج شبكة كيرنينج كلتشرز.

لا تفوتوا حلقة عن طريق الإشتراك بقناة برنامج سكون، يتم نشر الحلقات كل يوم. وفي حال اعجبتكم الحلقة، ادعمونا بالاشتراك والتقييم...  رأيكم وتقييمكم يهمّنا، يمكنكم ذلك عبر أي  منصة بودكاست تستخدموها.

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Cancer Straight Talk from Memorial Sloan Kettering Cancer Center brings together national experts and cancer patients to have straightforward, evidence-based conversations. Our mission is to educate and empower patients and their families to make the right decisions and live happier, healthier lives.

Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join host, Bryce Smith as he speaks with the greatest minds in the health and fitness space to uncover their most incredible and inspirational stories and how they've overcome challenges and adversity to become hugely successful in their pursuits. If you want to challenge the norms and be inspired to maximize your potential, it's time to step outside of the 'box' and to truly redefine fitness.

The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics. 

Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.

It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way. 

If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.

Have you ever wondered if there’s more to sex than what you’ve been taught? Well, Alexa Bowditch is here to show you what the more is… How sex can be edgy, playful and fulfilling beyond your wildest dreams. 

As a sex coach, business mentor, and intuitive guide, Alexa will take you on a journey of pleasure discovery to show you how to create your best sex life and cultivate your desires, leaving you turned on and inspired AF.

So, let’s talk sex, shall we?