Top Health & Fitness Podcasts

The Bustle Huddle spotlights the voices of our editors, writers, and community, providing our readers with insider access to the Bustle office. Each episode will dive into a topic millennial women can't stop talking about, for better or worse, and will conclude with a feature inspired by the stories and projects we're most proud of. And here at Bustle you never know who will drop by, so stay tuned to hear some of your favorite celebrities behind our mic.

Alexa Silvaggio is a wellness entrepreneur based in Los Angeles.  She is a teacher, writer, podcast host, retreat leader and CEO of Ritch Chocolate Rituals, a mindfulness chocolate brand.  She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches, and through the incredible guests she has on this very show. Alexa and her gurus will discuss how spirituality is at the intersection of connection, sexuality, body image, self improvement, health, business, and everything else that we do. She invites you to dig deep, lift up, and thrive, through these personal stories, tips, how to’s, and most importantly, great, rich, truth. Let's go!

@alexasilvaggio

www,alexasilvaggio.com

@ritchrituals

www.ritchrituals.com

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Next Level Human with Dr. Jade Teta is identity coaching grounded in physiology — where belief becomes biology. Each week, clinician, educator, and author Dr. Jade Teta explores how the stories and identities we carry set the nervous system, hormones, and health that follow — and how to change them. As humans we have four jobs: to earn and manage money, to attain and maintain health, to build and sustain relationships, and to find meaning and make a difference. All four are downstream of identity. This is the work of becoming.

Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ong>ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspiring women or solo episodes with just Koe on the mic, this podcast is your weekly dose of inspiration, motivation, and empowerment to elevate your life and level up in love and business.

Empowering Black women to thrive in every area of life, this podcast delivers actionable personal development strategies, mindset shifts, and self-care tips tailored for women ready to level up. Join us for inspiring conversations and expert advice designed to help you achieve your goals and embrace your power.

Tune in for edge-snatching advice that speaks to the heart of millennial black women ready to take control of their future.

I love to share all aspects of my life AND I love talking with inspirational people from all walks of life. In my opinion, there is so much wisdom to be gained from people all around us. This podcast gives me an excuse to talk with people and share them with you=) I really hope their stories impact and change you like they do for me!