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    Top Health & Fitness Podcasts

    8776
    The Caveman Creative
    Health & Fitness

    The Caveman Creative

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    Primitive secrets to modern creative blocks. Joe Bowers is a designer who has gradually digged his way out of a deep creative funk by studying old masters and living ones. The most surprising thing he discovered? Nothing has changed. If you're stuck, or if you just want to finally get access to that burning hot ember of brilliance you know exists inside of you somehwere, this podcast is for you. Joe outlines the suprising secrets to accessing genius from his years of comparative study of artists, writers, comedians, designers and musicians. Join Joe Bowers on the Hunt for the Ultimate Creative Process! Read More
    Primitive secrets to modern creative blocks. Joe Bowers is a designer who has gr Read More
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    8777
    Your Favorite Thriller
    Health & Fitness

    Your Favorite Thriller

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    Author Jim Heskett talks to the hottest thriller authors about THEIR favorite thriller books! Authors on authors, talking about what makes thriller books great. Presented by: Jim Heskett’s “The Thriller Fiction Podcast.” Read More
    Author Jim Heskett talks to the hottest thriller authors about THEIR favorite th Read More
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    8778
    Passenger List
    Health & Fitness

    Passenger List

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    Atlantic Flight 702 has disappeared mid-flight between London and New York with 256 passengers on board. Kaitlin Le (Kelly Marie Tran), a college student whose twin brother vanished with the flight, is determined to uncover the truth. Passenger List is a mystery thriller podcast from PRX’s Radiotopia.

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    Atlantic Flight 702 has disappeared mid-flight between London and New York with Read More
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    8779
    Falling Up Radio
    Health & Fitness

    Falling Up Radio

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    International #1 bestselling author, Business Strategist, Yoga Teacher & over the top Shapeshifter Michael Harris brings to you a wide variety of incredible edgy vibrant guests to talk with you about living a kick ass life and the amazing world we all live in. Read More
    International #1 bestselling author, Business Strategist, Yoga Teacher & ove Read More
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    8780
    Last Day
    Health & Fitness

    Last Day

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    This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us. Read More
    This is a show about the moments that change us, fundamentally and forever. Each Read More
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    8781
    More Than Money with Jacquette Timmons
    Health & Fitness

    More Than Money with Jacquette Timmons

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    Financial Behaviorist, Jacquette Timmons, explores the psychology, emotions and the math of money so that you can make better, smarter choices no matter where you fall on the income or wealth spectrum. Money. Choices. Relationships.

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    Financial Behaviorist, Jacquette Timmons, explores the psychology, emotions and Read More
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    8782
    I’m Over It
    Health & Fitness

    I’m Over It

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    Have you ever felt like you’re sick of social media? But then you can’t stop using social media? Do you feel like going out makes you anxious but staying in makes you depressed? Do you feel like your body is changing and you have no idea what to do about it? Do you panic over choosing which emojis to use? Do you feel like you peaked at 18 and it’s been downhill from there? Have you ever felt like... You’re Over It? Read More
    Have you ever felt like you’re sick of social media? But then you can’t stop Read More
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    8783
    Nutrition Talk – Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy
    Health & Fitness

    Nutrition Talk – Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy

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    Nutrition Talk is a part of the Nutrition Internet Radio Project at the Friedman School of Nutrition Science and Policy at Tufts University. Read More
    Nutrition Talk is a part of the Nutrition Internet Radio Project at the Friedman Read More
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    8784
    Friedman Seminar Series – Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy
    Health & Fitness

    Friedman Seminar Series – Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy

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    Weekly recordings of live seminars presented to the Friedman community in Boston by researchers and practitioners in the field of nutrition. Read More
    Weekly recordings of live seminars presented to the Friedman community in Boston Read More
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    8785
    Medical Physiology – Dr. Thomas Ecay
    Health & Fitness

    Medical Physiology – Dr. Thomas Ecay

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    The Medical Physiology course provides a series of lectures, integrative sessions, laboratory exercises, and problem solving sessions designed to stress the concepts of function. The course is partitioned into system sections but all physiological systems interact. Read More
    The Medical Physiology course provides a series of lectures, integrative session Read More
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    8786
    UNC OB-GYN Clinic Notes – Courtney Mitchell, UNC OB-GYN
    Health & Fitness

    UNC OB-GYN Clinic Notes – Courtney Mitchell, UNC OB-GYN

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    UNC OB-GYN Clinic Notes is a quarterly podcast on popular topics and emerging trends in obstetrics and gynecology for those interested in – or training in – women’s healthcare. This podcast is hosted by the Department of Obstetrics and Gynecology in the School of Medicine at the University of North Carolina at Chapel Hill. Read More
    UNC OB-GYN Clinic Notes is a quarterly podcast on popular topics and emerging tr Read More
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    8787
    nice hair podcast
    Health & Fitness

    nice hair podcast

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    Welcome to the Nice Hair Podcast hosted by Haley and Hannah. This podcast is for beauty enthusiasts, entrepreneurs, small business owners, clients and hair stylists. Read More
    Welcome to the Nice Hair Podcast hosted by Haley and Hannah. This podcast is for Read More
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    8788
    One True Podcast
    Health & Fitness

    One True Podcast

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    One True Podcast explores all things related to Hemingway, his work, and his world. The show is hosted by Mark Cirino and produced by Michael Von Cannon. Join us in conversation with scholars, artists, political leaders, and other luminaries. For more, follow us on Twitter @1truepod. You can also email us at 1truepod@gmail.com.

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    One True Podcast explores all things related to Hemingway, his work, and his wor Read More
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    8789
    Con Artists
    Health & Fitness

    Con Artists

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    Anyone can fall victim to a con. But what kind of person intentionally tries to deceive and manipulate someone? Peek behind the masks of hustlers, swindlers, and fraudsters, and explore how far someone would go to gain money, power, and respect. Con Artists is a Spotify Original from Parcast.  Read More
    Anyone can fall victim to a con. But what kind of person intentionally tries to Read More
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    8790
    Konversations
    Health & Fitness

    Konversations

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    Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! IG: @konversationspod & @yourgirlkarly Read More
    Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer Read More
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    8791
    The Human Action Podcast – Jeff Deist
    Health & Fitness

    The Human Action Podcast – Jeff Deist

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    The Human Action Podcast features in-depth interviews on current topics in economics through an Austro-libertarian lens.
    The Human Action Podcast features in-depth interviews on current topics in econo Read More
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    8792
    Black Girl Brunch
    Health & Fitness

    Black Girl Brunch

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    Tune in as the best friend duo, Iman and Sabria, talk their trash about celebrities, culture, health, dating, politics and navigating through life as black girls. Join them to find out who's in the Sunken Place each week and for their Common Sense Sis conversation, where they spit some truth on an array of subjects. So pull up a seat to the most guilt-free brunch around! Read More
    Tune in as the best friend duo, Iman and Sabria, talk their trash about celebrit Read More
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    8793
    Room 20
    Health & Fitness

    Room 20

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    The sign above his hospital bed called him Sixty-Six Garage. For more than 15 years, he would lay there unidentified and unconscious. Or so, everyone believed. From L.A. Times Studios and the team that brought you “Dirty John” and “Man in the Window,” comes “Room 20,” a story about the search for a man’s identity and the truth about his accident. Investigative reporter Joanne Faryon’s two-year journey is filled with twists and turns. Now, she'll finally reveal who Garage really is. But one important question remained for her upon this discovery: has Garage been conscious this entire time? This series was produced by L.A. Times Studios with support from Neon Hum Media. Read More
    The sign above his hospital bed called him Sixty-Six Garage. For more than 15 ye Read More
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    8794
    Personal Training Specialization Exercise Videos – Kinesiology and Health Education
    Health & Fitness

    Personal Training Specialization Exercise Videos – Kinesiology and Health Education

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    These videos teach the fundamentals of a dynamic warm up. Dynamic Warm Ups involve movement, rather than static stretching, to prepare your body for what you will actually do in the upcoming workout, utilizing activity or sport specific movements. Dynamic warm ups also target areas of the body that tend to be tight or locked down: the goal is to open them up so they are able to load and unload your body weight safely and efficiently. Because life and sport happen in all three planes, we need to warm up and train in all three planes of motion. These dynamic warm ups use a matrix system, where we tweak different fundamental movements in all three planes. For a general dynamic warm up, we focus on getting proper motion in the foot/ankle, hips and thoracic spine. We use different body parts as what we’ll call drivers, to drive the body through movement. We have classified the movements based on the number of points of contact, or external stability. Level 1 movements have 3 points of contact, such as two hands on the wall and one foot on the ground, while the other foot is used as a driver. Level 2 movements have just 2 points of contact: typically two feet on the ground using the upper body and arms as drivers. Level 3 movements will have one or no points of contact. These activities include some sort of locomotion, or flight phase, like lunging, running, or shuffling. The final level, four, incorporates some type of overload with these movements, such as driving a dumbbell with the arms. A well- designed Dynamic Warm Up uses a combination of different levels, while tweaking in all three planes of motion, to address movement through the foot/ankle, hips, and thoracic spine. These Dynamic Warm Ups start by isolating each target area, using all three planes of motion. Examples of each of the levels will help you see how to warm up using three, then two and then one or no points of stability. The goal is to allow the body to “move” and work as it was intended to – with integrated and sequential movement patterns, rather than isolating individual body parts. The Dynamic Warm Up trains movement, not muscles – which should improve performance, whether you are a world class athlete or a beginning exerciser. **Acknowledgement** Dixie Stanforth, Ph.D., directs the undergraduate Specialization in Personal Training at UT Austin. Dixie has been a fitness editor for Shape magazine and a 5-star presenter for IDEA, presenting extensively at both national and international conferences. She is a spokesperson for ACE, and serves on the Editorial Board for the ACSM Health & Fitness Journal and GSSI Speakers Bureau. She has a successful personal training business, and continues to be involved in the research of current fitness topics while emphasizing her commitment to teaching and training others. Dixie has developed a successful curriculum for personal trainers, providing both theoretical content and practical experiences. Former students currently practice as doctors, physical therapists, physician assistant's, and other branches of allied health. Many have successful personal training careers, and now own/operate their own facilities, while others work with athletes in sports conditioning settings. Her desire to challenge her students to excel extends to this project, which features students teaching the basics of a dynamic warm up. All students graduated from UT Austin, College of Education, Dept. of Kinesiology & Health Education. Anthony Winn, Lead Instructor: Earned his BS (2010) and MEd (2012). Works as a Performance Coach at Driven Performance in Austin, TX. Lauren Holt: Earned her BS (2010) and MEd (2012). Works as a Strength & Conditioning Intern at Round Rock Express and UT Basketball. Robby Watson: Earned his BS (2012). Sam Dowd: Providing the "voice" for the Introduction, Sam earned his BS (2010), Read More
    These videos teach the fundamentals of a dynamic warm up. Dynamic Warm Ups invol Read More
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    8795
    Comprehensive Cancer Research Training Program – Stanford University
    Health & Fitness

    Comprehensive Cancer Research Training Program – Stanford University

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    8796
    Feline Healthcasts
    Health & Fitness

    Feline Healthcasts

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    8797
    Stanford Neurosciences Institute – Stanford Neurosciences Institute
    Health & Fitness

    Stanford Neurosciences Institute – Stanford Neurosciences Institute

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    The Stanford Neurosciences Institute is a new, campus-wide independent institute under the Vice Provost and Dean of Research. The goal of the Stanford Neurosciences Institute is to understand how the brain gives rise to mental life and behavior. Our interdisciplinary community of scholars will draw from and transform a multiplicity of disciplines, including neuroscience, medicine, education, law and business. Our discoveries will remodel understanding of brain function, individuals, and society, enabling positive change and enhancing human potential. Read More
    The Stanford Neurosciences Institute is a new, campus-wide independent institute Read More
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    8798
    Nursing – College of Nursing
    Health & Fitness

    Nursing – College of Nursing

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    8799
    Mini Med School: The Heart – Stanford Continuing Studies Program
    Health & Fitness

    Mini Med School: The Heart – Stanford Continuing Studies Program

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    This course is a single-quarter, focused follow-up to the yearlong Mini Med School course sequence offered in 2009–10 by Stanford Continuing Studies and the Stanford Medical School. The course focuses on diseases of the heart and cardiovascular system, the leading cause of death and disability for both men and women as well as the most common cause of serious birth defects. Addressing these challenges, the Stanford Cardiovascular Institute catalyzes a unique collaboration among clinicians, translational and basic scientists, and engineers, fostering the development of novel approaches to diagnosing, treating, and ultimately preventing cardiovascular disease. Featuring a dozen distinguished faculty from Stanford’s Cardiovascular Institute, this course offers students a dynamic introduction to the world of cardiovascular biology, health and disease, and the groundbreaking changes taking place in medical research right here at Stanford. The course begins with an overview of how the cardiovascular system works, setting the stage for more in-depth talks by experts on topics such as: how heart disease affects men, women, and children; the role genes play in cardiovascular disease; how we can mend a broken heart through new surgical approaches, technologies, and bioengineering (including stem cells); the cardiovascular risks and benefits associated with performance athletics; new innovations in heart imaging; and more. Read More
    This course is a single-quarter, focused follow-up to the yearlong Mini Med Scho Read More
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    8800
    Emergency Ultrasound – J. Christian Fox, MD
    Health & Fitness

    Emergency Ultrasound – J. Christian Fox, MD

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    These lectures comprise the bedside ultrasound curriculum from the perspective of emergency medicine.
    These lectures comprise the bedside ultrasound curriculum from the perspective o Read More
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