Top Health & Fitness Podcasts

إذاعة أرى | مع مثايل

مساحة صوتية للعودة إلى الذات بصدق ووعي عاطفي.

نطرح أسئلة حقيقية ونفتح حوارات تقرّبنا من أنفسنا، وتبني علاقة أوضح مع الذات.

ARA Station | with Mthayel

A space for returning to self with honesty and emotional awareness.

Through meaningful questions and real conversations, ARA creates room for a cle

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

Introducing a new season of five remarkable true stories in which love rises above prejudice, waits decades, crosses oceans and survives war. From India to Italy, Syria to the Bahamas, and the UK to the US, these are unforgettable stories that reveal how love can survive against the odds, heal old wounds and transform lives forever.

Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Introducing BIRDS EYE VIEW, a podcast that gives you a new perspective on women in prison. 

Made with women incarcerated in the north of Australia, the podcast takes you inside Sector Four, where scars and regret overlap with hope, horoscopes and beauty hacks. 

This 10-episode audio journey is the result of a two-year storytelling project involving more than 70 women imprisoned in the Darwin Correctional Centre.

“We made this podcast ‘cause we want to shake things up and show you who we really are.”

Collectively hosted by 18 women, each episode centres on a theme, using interviews, poetry, satire and prison soundscapes to tell the story. From the holding cells where women are strip-searched, to ‘industries’ where Qantas headsets get cleaned, women share their personal stories of survival and resilience.    

“Not his-stories, HER-stories!”

Welcome to Crying in Public, a weekly podcast hosted by a 24-year-old full-time law student and part-time content creator, podcaster living in NYC. Join her as she delves into the experience of growing up in an era where the boundaries between public and private life are increasingly blurred. In a world where social media often showcases only the highlights, she embraces vulnerability and authenticity while navigating the challenges of being a young woman in the 21st century. A tear or two never hurt anybody!