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Top Health & Fitness Podcasts

451
Health & Fitness

Heart to Heart with Lindsay Brin

Health isn’t just about exercise. The 30 minutes we spend working out each day doesn’t define our overall well-being. I realized this firsthand when I turned 40–I had to rethink everything I was doing. I had to redefine fitness. The biggest question I faced was: Can I achieve real health and fitness in my 40s through walking, strength training, and good nutrition? Or do I need more–more supplements, stricter routines, a rigid approach? The answer lies in Exercise Science, but not in the way you might think. It’s not about punishment or perfection. It’s about experiencing real, sustainable change–fitness that aligns with your goals, your schedule, your hormones, and life’s unpredictability. Fitness with heart. Fitness with grace. Most women are too hard on themselves when it comes to fitness. They feel like they’re not doing enough, struggle with consistency, or let life’s chaos derail their progress. My goal? To help movement become a natural part of our lives–not just another task on the to-do list. To embrace aging with strength and confidence. This podcast will share HOW to uncomplicate and enjoy movement again, while de-bunking some very pervasive theories out there. Read More
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452
Health & Fitness

Immerse: Luke and Acts – 4 Week Bible Reading Experience

Read (and listen!) through the amazing story of Luke and Acts! Immerse: Luke and Acts is part of Immerse: The Reading Bible, which takes you on a new and unique journey through the books of Luke and Acts in the New Testament. This fresh arrangement of the books highlights the depth of the New Testament’s fourfold witness to Jesus the Messiah. The Son of God, who fulfills all the longings and promises of the collected Scriptures. The goal of Bible reading is to understand the sacred writings in depth so we can learn to live with them. Using the text of the New Living Translation (NLT) from Tyndale Publishing, now you can experience Luke and Acts the same way the original readers did and be fully immersed in the most amazing story of all time! Read More
Read (and listen!) through the amazing story of Luke and Acts! Immerse: Luke and Read More
453
Health & Fitness

Cultural Catalysts with Alison McNeil

Welcome to Cultural Catalysts with Alison McNeil—the podcast that celebrates the creative visionaries working behind the scenes in arts and entertainment. This podcast uplifts the voices of producers, publicists, directors, and other behind-the-scenes creatives who shape culture but don’t always get the spotlight. From the challenges of building sustainable careers to the triumphs of crafting unforgettable artistic moments, Cultural Catalysts dives deep into the inspiring lives of those who make the magic happen. If you’re curious about the people driving creativity and innovation in the arts, this podcast is for you. 🌐  MCE Instagram:  https://www.instagram.com/mcearts 🌐 Impact Roadmap™: The Art of Describing Your Impact: http://mceimpactroadmap.com Read More
Welcome to Cultural Catalysts with Alison McNeil—the podcast that celebrates t Read More
454
Health & Fitness

The 100 Day Project: Make More Art

The power of making art, creative community, and more with artists, makers, and creatives. Each episode dives into a guest's experience with building a creative habit, revealing how daily creative rituals can lead to profound personal and professional growth. Whether you're a seasoned artist or just beginning your creative journey, this podcast offers practical insights, inspiring stories, and a supportive community for anyone looking to build a sustainable creative practice. Produced and hosted by Lindsay Jean Thomson, music by Peter Fenn. About The 100 Day Project: The 100 Day project is a free global art project and online community. Every year, thousands of people all around the world participate. Anyone can join (yes, that means you!). How it works: we pick a start date, you pick a project. Beginning on the start date, do your project every day for 100 days and document your process. Find out more and sign up for the newsletter at www.the100dayproject.org. Read More
The power of making art, creative community, and more with artists, makers, and Read More
455
Health & Fitness

After Wine School

After Wine School is where real wine education meets real-world storytelling. Hosted by winemaker Keith Wallace and professor Alana Zerbe, the show cuts through myths, marketing, and snobbery to reveal how wine actually works: historically, scientifically, culturally, and sensorially. Every episode blends sharp insight, deep knowledge, and plenty of irreverence as Keith and Alana explore everything from ancient amphorae and climate change to yeast, psychology, and modern winemaking. Pour a glass, learn something real, and understand wine the way professionals do.

Free wine class + resources: https://wineschool.us/hub

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After Wine School is where real wine education meets real-world storytelling. Ho Read More
456
Health & Fitness

پادکست فارسی کشو| Keshow

راوی خلق‌شده‌های در کشو مانده

Hosted on Acast. See acast.com/privacy for more information.

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راوی خلق‌شده‌های در کشو مانده Hosted on Acast. See ac Read More
457
Health & Fitness

The Judd Lienhard Podcast

The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs.


Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up.


🎧 Subscribe now and start your journey toward peak performance!


Want more? Follow Judd on IG & YouTube: @juddlienhard 


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458
Health & Fitness

nine lives

a podcast for those who feel like they’ve lived more lives than they could count. diving into the raw and vulnerable side of life and just how the different lives of you all create the person you are today. these lives are infinite. nine just happened to sound catchy. ;) Read More
a podcast for those who feel like they’ve lived more lives than they could cou Read More
459
Health & Fitness

Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking clarity, direction, or just a trusted voice, this podcast is your roadmap to the vibrant life you were made for. Read More
You were made for health—vibrant, thriving, and full of possibility. But navig Read More
460
Health & Fitness

Dolphins at Midnight

DOLPHINS AT MIDNIGHT is a nocturnally immersive dream interpretation podcast written and directed by two cats, Porsha and Mars. Episodes are recorded live at midnight from The Dolphin House HQ in Los Angeles, California. Your psychic host and oracular dreamworker Kimmy K. (aka Kim Krans) interprets dreams from anonymous dreamcallers from around the globe. Come for the theta waves, stay for the bioluminescence. The show is produced by Miami the Dolphin. Read More
DOLPHINS AT MIDNIGHT is a nocturnally immersive dream interpretation podcast wri Read More
461
Health & Fitness

The Complete Woman

The Complete Woman Podcast is a heartfelt space dedicated to exploring every aspect of a woman’s wellbeing, from physical health to emotional and mental wellness. Whether you're navigating a particular stage in life or simply seeking a deep sense of connection, this podcast is for you. Join host Tori Poulter to celebrate the beauty of being a woman; we are all complex, perfectly imperfect, often confident, and always spectacular. Tune in every Wednesday to learn from shared stories and experiences with a focus on support and finding realistic solutions to help you thrive through the hormonal and emotional changes we all experience in life, particularly through perimenopause and menopause. Each of us is worthy of joy -- let's thrive together.  Read More
The Complete Woman Podcast is a heartfelt space dedicated to exploring every asp Read More
462
Health & Fitness

Breaking History

Sometimes the news moves so fast, you have to look closely to know if you’ve seen it before. And that’s what this show is about. Breaking History breaks down the news, by breaking down history. We cover everything from LBJ and the Roman Republic to Donald Trump and the chaos at Columbia. This twice a month show from The Free Press delivers the best historians, authors, and reporters by mining the archives of human experience to figure out the present. George Santayana wrote, “Those who do not remember the past are condemned to repeat it.” Tune in to Breaking History to resist the repetition.  Read More
Sometimes the news moves so fast, you have to look closely to know if you’ve s Read More
463
Health & Fitness

Clarity Lab

Clarity Lab is the official podcast of Siris Health, a 501(c)(3) nonprofit building a free educational platform and curating social media channels that feature experts presenting health and science in a clear, compelling manner.

Every week, Derek Beres talks to one expert about one topic in their area of expertise.

For more information visit our website.

Donate to Siris Health here.

Theme song: Soul'd Transitions by Luz Cafe

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Clarity Lab is the official podcast of Siris Health, a 501(c)(3) nonprofit build Read More
464
Health & Fitness

Beyond Sunday

Welcome to Beyond Sunday, the Podcast that takes you deeper into the Word of God throughout your week, with your Host Pastor Lee Day. 

It's Time to Inspire, Uplift, and dig deeper. Beyond Sunday starts now!

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465
Health & Fitness

Real Deal Divas

Real Deal Divas is an innovative audio and video podcast series hosted by visual artist Marybeth Bradbury and author Deb Bowen. The podcast explores intersections of various creative disciplines, inviting listeners into candid conversations that highlight the collaborative and integrative nature of the artistic process. The podcast not only entertains but empowers diverse creators to share their experiences as they push boundaries, collaborate fearlessly, and create in new, exciting ways. In this first episode, we tell you who we are, why we created this podcast, and what we offer to you! We so appreciate you listening! Please tell your friends about us, rate us, and leave us a kind review. We invite you to connect with us in many ways. Our Websites: www.realdealdivaspodcast.com/ www.marybethbradbury.com www.debbowen.com Our Facebook pages: Real Deal Divas Podcast https://www.facebook.com/profile.php?id=61565159293141 Marybeth Bradbury https://www.facebook.com/marybethbradburyart Deb Bowen, Author https://www.facebook.com/profile.php?id=100086542192066 Our Email Address: realdealdivas@outlook.com Sponsored in part by the Arts Council of Wilmington, NC Read More
Real Deal Divas is an innovative audio and video podcast series hosted by visual Read More
466
Health & Fitness

Everyday Sommelier – Wine Stories with Kristi Mayfield

Ever found yourself staring in the wine aisle at your local grocery store or sitting at a restaurant, totally clueless about which wine to choose? You know what you like when you taste it, but when it’s time to pick a bottle for your next dinner party or match it with a meal, you’re scanning labels, Googling wine pairings, and still second-guessing every choice.

But here’s the thing: You don’t need to be a sommelier to enjoy wine confidently. With the right knowledge and a little guidance to understand wine lingo and unlock your own palate, you’ll be able to order at a restaurant without asking for a recommendation or walk into a wine shop and pick a bottle to pair with a meal like a pro.

I’m your host, Kristi Mayfield, a certified sommelier who used to be the one staring at the shelf, swapping the bottle I chose for the one someone else recommended because I didn’t trust my own taste. But over the past 5 years, I’ve turned that confusion into expertise, teaching thousands of wine lovers and professionals how to cut through the pretentiousness and complexity of wine so they can confidently choose and enjoy wines they love.

In each episode of the podcast, we’ll break down wine into simple, easy-to-understand terms. From regions and styles to winemaking techniques, tasting tips, and wine stories, you’ll get insights from a wine expert, an industry pro, or a wine educator to help you grab a glass and learn wine your way.


#Wineeducation #winepodcast #Winetips #Winetasting #Wineregions #Winepairing #Wineknowledge #Wineexperts #Winestories #Wineindustry #Wineculture

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Ever found yourself staring in the wine aisle at your local grocery store or sit Read More
467
Health & Fitness

Mantra with Jemma Sbeg

Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Read More
Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while Read More
468
Health & Fitness

How to Be Patient

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each week, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatrist & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic. By engaging with stories and perspectives that challenge our shared understanding of a condition, we hope you’ll similarly gain new perspectives as we look at our patients, and their mental health struggles, with further nuance and empathy. (And with Dr. & Lady Glaucomflecken producing, we've been mandated to include plenty of weird medical jokes too). Speaking of which, a key part of this is hearing YOUR stories! What’s changed your understanding of patient care? Do you have an experience that shines new light on something we’ve discussed on-air? Get in touch at: howtobepatientpod.com Read More
You may have noticed a new trend lately. Everyone is loud and proud about their Read More
469
Health & Fitness

Ghost of a Chance

When reporter Eric Roper buys a lovely 113-year-old house in Minneapolis, he wants to find out everything he can about its history. But he quickly becomes obsessed with one couple who owned the house 100 years ago. Harry and Clementine Robinson send him down a surprising rabbit hole into an incredible history he never heard before. As he artfully and meticulously pieces together the remarkable story of their lives, we find out what the Robinsons reveal about a history of race in Minneapolis -- the city that became ground zero for an unprecedented global racial reckoning.

New episodes available on Mondays. For more information on Ghost of a Chance, head to our website: http://startribune.com/ghostofachance

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When reporter Eric Roper buys a lovely 113-year-old house in Minneapolis, he wan Read More
470
Health & Fitness

The Medical Detectives

The Medical Detectives is a weekly podcast where medicine meets mystery—told by the very people who’ve lived it. Hosted by orthopedic surgeon Dr. Erin Nance and content creator Anna O’Brien, each episode unravels strange and surprising medical tales from the people who lived through them. Think of it as a detective story—only here, the clues are hidden in blood tests, x-rays, and patient files. From curious, unsolved diagnoses to behind-the-scenes accounts of what really goes on in hospital corridors, Anna and Dr. Nance guide you through the ups, downs, and jaw-dropping moments of life in the medical world. Dr. Nance brings her professional insight as a practicing physician committed to uncovering disparities in healthcare, while Anna shares her experiences as a patient navigating a complex system. In every episode you’ll hear first hand stories from guests who’ve confronted real medical puzzles on the relentless search for answers in a system that doesn’t always have them. Dr. Nance brings her insider expertise, while Anna uses her own patient experiences to spot the heart of every story. Together, they explore the suspense, the drama, and sometimes even the humor, behind solving these real-life medical mysteries. Whether you’re a curious mind, an avid true-crime fan, or someone who’s been left in the dark by confusing diagnoses, The Medical Detectives shines a light on the unexplained. Listen in each week to learn, to question, and to be amazed by the strange but true cases that prove sometimes the most gripping mysteries unfold in hospital corridors. Read More
The Medical Detectives is a weekly podcast where medicine meets mystery—told b Read More
471
Health & Fitness

Unlearn16: Class is in Session

A teacher with a sarcastic wit who’s passion for debate and discussion spans the political, social and pop culture spectrums. PS - a solid metaphor can solve all life’s problems 

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A teacher with a sarcastic wit who’s passion for debate and discussion spans t Read More
472
Health & Fitness

The Lusty Library: A Romance Novel Podcast

Join us, Joey, Lexx, and Birdie, as we drink cocktails and talk about cock-tales. Each episode we pick a romance novel that none of us have read before. Of course we don't want just the typical pull-on-your-heartstrings-Hallmark channel kind of romance -- We're searching for romance that is spicy, kinky, and maybe just a tad bit trashy. Once read, then the real fun begins. Welcome to our Lusty Library.


Website: thelustylibrarypodcast.com

Instagram: @the_lusty_library_podcast

Facebook: The Lusty Library Podcast

Bluesky:@lustylibrarypod

Email: thelustylibrarypodcast@gmail.com


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Join us, Joey, Lexx, and Birdie, as we drink cocktails and talk about cock-tales Read More
473
Health & Fitness

Building with Writing

Building with Writing is hosted by Michael Meredith, featuring conversations with and about Stan Allen’s work, and a general discussion about the relationship between architecture and writing. It accompanies an exhibition, also called Building with Writing, at Princeton University School of Architecture that runs from March 6th - May 2nd 2025. Read More
Building with Writing is hosted by Michael Meredith, featuring conversations wit Read More
474
Health & Fitness

The Date My Podcast

The Date My: Podcast is an audio & video podcast broken up into 10-episode seasons, consisting of Jessica Walter helping one individual per season, AKA the “Dater,” potentially find love through a series of on-air dates. Jessica and the Dater, along with a few special guests (and, yes, actual experts), will explore and challenge the Dater's current relationship habits, while deep-diving into today’s world of singles, modern-day dating, and embracing those moments of fun, occasionally awkward, sometimes chaotic, but always meaningful...human connection. Read More
The Date My: Podcast is an audio & video podcast broken up into 10-episode s Read More
475
Health & Fitness

Rise with Roxie

Welcome to RISE with Roxie 

Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. 

Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. 

In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. 

Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life. 

  

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