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Top Health & Fitness Podcasts

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Health & Fitness

Beyond Sunday

Welcome to Beyond Sunday, the Podcast that takes you deeper into the Word of God throughout your week, with your Host Pastor Lee Day. 

It's Time to Inspire, Uplift, and dig deeper. Beyond Sunday starts now!

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427
Health & Fitness

Real Deal Divas

Real Deal Divas is an innovative audio and video podcast series hosted by visual artist Marybeth Bradbury and author Deb Bowen. The podcast explores intersections of various creative disciplines, inviting listeners into candid conversations that highlight the collaborative and integrative nature of the artistic process. The podcast not only entertains but empowers diverse creators to share their experiences as they push boundaries, collaborate fearlessly, and create in new, exciting ways. In this first episode, we tell you who we are, why we created this podcast, and what we offer to you! We so appreciate you listening! Please tell your friends about us, rate us, and leave us a kind review. We invite you to connect with us in many ways. Our Websites: www.realdealdivaspodcast.com/ www.marybethbradbury.com www.debbowen.com Our Facebook pages: Real Deal Divas Podcast https://www.facebook.com/profile.php?id=61565159293141 Marybeth Bradbury https://www.facebook.com/marybethbradburyart Deb Bowen, Author https://www.facebook.com/profile.php?id=100086542192066 Our Email Address: realdealdivas@outlook.com Sponsored in part by the Arts Council of Wilmington, NC Read More
Real Deal Divas is an innovative audio and video podcast series hosted by visual Read More
428
Health & Fitness

Everyday Sommelier – Wine Stories with Kristi Mayfield

Ever found yourself staring in the wine aisle at your local grocery store or sitting at a restaurant, totally clueless about which wine to choose? You know what you like when you taste it, but when it’s time to pick a bottle for your next dinner party or match it with a meal, you’re scanning labels, Googling wine pairings, and still second-guessing every choice.

But here’s the thing: You don’t need to be a sommelier to enjoy wine confidently. With the right knowledge and a little guidance to understand wine lingo and unlock your own palate, you’ll be able to order at a restaurant without asking for a recommendation or walk into a wine shop and pick a bottle to pair with a meal like a pro.

I’m your host, Kristi Mayfield, a certified sommelier who used to be the one staring at the shelf, swapping the bottle I chose for the one someone else recommended because I didn’t trust my own taste. But over the past 5 years, I’ve turned that confusion into expertise, teaching thousands of wine lovers and professionals how to cut through the pretentiousness and complexity of wine so they can confidently choose and enjoy wines they love.

In each episode of the podcast, we’ll break down wine into simple, easy-to-understand terms. From regions and styles to winemaking techniques, tasting tips, and wine stories, you’ll get insights from a wine expert, an industry pro, or a wine educator to help you grab a glass and learn wine your way.


#Wineeducation #winepodcast #Winetips #Winetasting #Wineregions #Winepairing #Wineknowledge #Wineexperts #Winestories #Wineindustry #Wineculture

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429
Health & Fitness

Mantra with Jemma Sbeg

Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Read More
Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while Read More
430
Health & Fitness

How to Be Patient

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each week, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatrist & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic. By engaging with stories and perspectives that challenge our shared understanding of a condition, we hope you’ll similarly gain new perspectives as we look at our patients, and their mental health struggles, with further nuance and empathy. (And with Dr. & Lady Glaucomflecken producing, we've been mandated to include plenty of weird medical jokes too). Speaking of which, a key part of this is hearing YOUR stories! What’s changed your understanding of patient care? Do you have an experience that shines new light on something we’ve discussed on-air? Get in touch at: howtobepatientpod.com Read More
You may have noticed a new trend lately. Everyone is loud and proud about their Read More
431
Health & Fitness

Ghost of a Chance

When reporter Eric Roper buys a lovely 113-year-old house in Minneapolis, he wants to find out everything he can about its history. But he quickly becomes obsessed with one couple who owned the house 100 years ago. Harry and Clementine Robinson send him down a surprising rabbit hole into an incredible history he never heard before. As he artfully and meticulously pieces together the remarkable story of their lives, we find out what the Robinsons reveal about a history of race in Minneapolis -- the city that became ground zero for an unprecedented global racial reckoning.

New episodes available on Mondays. For more information on Ghost of a Chance, head to our website: http://startribune.com/ghostofachance

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When reporter Eric Roper buys a lovely 113-year-old house in Minneapolis, he wan Read More
432
Health & Fitness

The Medical Detectives

The Medical Detectives is a weekly podcast where medicine meets mystery—told by the very people who’ve lived it. Hosted by orthopedic surgeon Dr. Erin Nance and content creator Anna O’Brien, each episode unravels strange and surprising medical tales from the people who lived through them. Think of it as a detective story—only here, the clues are hidden in blood tests, x-rays, and patient files. From curious, unsolved diagnoses to behind-the-scenes accounts of what really goes on in hospital corridors, Anna and Dr. Nance guide you through the ups, downs, and jaw-dropping moments of life in the medical world. Dr. Nance brings her professional insight as a practicing physician committed to uncovering disparities in healthcare, while Anna shares her experiences as a patient navigating a complex system. In every episode you’ll hear first hand stories from guests who’ve confronted real medical puzzles on the relentless search for answers in a system that doesn’t always have them. Dr. Nance brings her insider expertise, while Anna uses her own patient experiences to spot the heart of every story. Together, they explore the suspense, the drama, and sometimes even the humor, behind solving these real-life medical mysteries. Whether you’re a curious mind, an avid true-crime fan, or someone who’s been left in the dark by confusing diagnoses, The Medical Detectives shines a light on the unexplained. Listen in each week to learn, to question, and to be amazed by the strange but true cases that prove sometimes the most gripping mysteries unfold in hospital corridors. Read More
The Medical Detectives is a weekly podcast where medicine meets mystery—told b Read More
433
Health & Fitness

Unlearn16: Class is in Session

A teacher with a sarcastic wit who’s passion for debate and discussion spans the political, social and pop culture spectrums. PS - a solid metaphor can solve all life’s problems 

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434
Health & Fitness

The Lusty Library: A Romance Novel Podcast

Join us, Joey, Lexx, and Birdie, as we drink cocktails and talk about cock-tales. Each episode we pick a romance novel that none of us have read before. Of course we don't want just the typical pull-on-your-heartstrings-Hallmark channel kind of romance -- We're searching for romance that is spicy, kinky, and maybe just a tad bit trashy. Once read, then the real fun begins. Welcome to our Lusty Library.


Website: thelustylibrarypodcast.com

Instagram: @the_lusty_library_podcast

Facebook: The Lusty Library Podcast

Bluesky:@lustylibrarypod

Email: thelustylibrarypodcast@gmail.com


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435
Health & Fitness

Building with Writing

Building with Writing is hosted by Michael Meredith, featuring conversations with and about Stan Allen’s work, and a general discussion about the relationship between architecture and writing. It accompanies an exhibition, also called Building with Writing, at Princeton University School of Architecture that runs from March 6th - May 2nd 2025. Read More
Building with Writing is hosted by Michael Meredith, featuring conversations wit Read More
436
Health & Fitness

The Date My Podcast

The Date My: Podcast is an audio & video podcast broken up into 10-episode seasons, consisting of Jessica Walter helping one individual per season, AKA the “Dater,” potentially find love through a series of on-air dates. Jessica and the Dater, along with a few special guests (and, yes, actual experts), will explore and challenge the Dater's current relationship habits, while deep-diving into today’s world of singles, modern-day dating, and embracing those moments of fun, occasionally awkward, sometimes chaotic, but always meaningful...human connection. Read More
The Date My: Podcast is an audio & video podcast broken up into 10-episode s Read More
437
Health & Fitness

Rise with Roxie

Welcome to RISE with Roxie 

Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. 

Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. 

In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. 

Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life. 

  

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438
Health & Fitness

Khloé in Wonder Land

We’re back and Khloé is more curious than ever. This season of Khloé in Wonder Land goes deeper, with solo deep dives into the topics she can’t stop thinking about, hilarious conversations with some of her closest people, and explorations down the internet’s strangest, most fascinating rabbit holes. It’s real, reflective, and sometimes ridiculous, just the way Khloé likes it.

New episodes drop every Wednesday on YouTube and wherever you get your podcasts.

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439
Health & Fitness

Revive with Janna

Revive with Janna is your go-to podcast for healing after heartbreak, chronic illness, and toxic relationships. Hosted by #1 bestselling author, mindset expert, and nutritionist Janna Johnson, each episode dives into mental health, gut healing, narcissistic abuse recovery, beating chronic Lyme disease, and self-worth. Heal. Rise. Thrive. Revive. Tune in now, subscribe, rate, and Revive with Janna! Read More
Revive with Janna is your go-to podcast for healing after heartbreak, chronic il Read More
440
Health & Fitness

Cult Flav Is Going Off

Each week, Cult Flav – aka Sarah and Bryn – goof, rant and hyperfixate our way through news, product reviews, questions from you(s?), and occasionally guest interviews...from around the world of home cooking. Read More
Each week, Cult Flav – aka Sarah and Bryn – goof, rant and hyperfixate our w Read More
441
Health & Fitness

The Eat This Podcast with Dr. Alan Desmond

Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.

In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.  
 
Tune in for positive conversations about the food we eat and the lives we lead. 

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442
Health & Fitness

Brain Fit with Robert Love

Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exercise, and supplements in brain health, and explores groundbreaking discoveries that could reshape the fight against cognitive decline. If you’re looking to stay sharp, prevent diseases like Alzheimer’s, and make lifestyle changes that truly matter, Brain Fit is your trusted resource. Tune in to learn how to take proactive steps toward better brain health. Listen now on Spotify, Apple Podcasts, or your favorite platform, and join the movement to build a healthier, sharper mind. Visit https://roarlionsmane.net to learn more and connect with Dr. Love. Read More
Welcome to Brain Fit, the podcast dedicated to empowering you to protect your br Read More
443
Health & Fitness

The MOOD Podcast

In The MOOD Podcast, Matt Jacob, renowned cultural portrait photographer, dives deep into the world of photography and the visual arts, with guests from all around the creative industry, across all parts of the globe, sharing inspiring stories and experiences that will leave you wanting more. With years of experience and a passion for storytelling, Matt has become a master of capturing lesser-told human stories through his photography, and teams up with other special artists from around the world to showcase insights, experiences and opinions within the diverse and sometimes controversial photography world. 

You can watch these podcasts on his Youtube channel: https://www.youtube.com/@mattyj_ay.

You can also follow Matt's work on his Instagram @mattyj_ay and his website: https://mattjacobphotography.com.

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In The MOOD Podcast, Matt Jacob, renowned cultural portrait photographer, dives Read More
444
Health & Fitness

The Common Reader

Literary discussion

www.commonreader.co.uk
Literary discussion www.commonreader.co.uk Read More
445
Health & Fitness

A Jane Austen Year

Welcome to A Jane Austen Year – a seasonal journey through Jane Austen’s novels, the story of her life and the world she lived in.


Created and recorded at Jane Austen’s House in Chawton, Hampshire – the most treasured Austen site in the world.

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446
Health & Fitness

SoberFitGirl

Welcome to the SoberFitGirl podcast – the place where your sober curious journey gets a whole lot more fun! Hosted by Kathryn Sauser, the founder of the SoberFitGirl App & Community, and joined by her amazing co-hosts and coaches, Merial and Ewa. They are here to share their raw, unfiltered experiences of living life alcohol-free. They’ll inspire you to create a life you’re obsessed with and no longer need booze – focusing on fitness, mental wellness, sober relationships, and everything in between. New episodes drop every Monday!

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447
Health & Fitness

The Book Club Review

Discussion, debate, even a little dispute – expect it all on The Book Club Review. Join host Kate and her guests as they explore contemporary and classic titles. From hyped new releases to word-of-mouth backlist tips, books are put to the book club test – do they live up to our expectations? Listen in for thoughtful insights, lively opinions and inspiration for your next great read.

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Discussion, debate, even a little dispute – expect it all on The Book Club Rev Read More
448
Health & Fitness

The Five Books: Jewish Authors on the Books That Shaped Them

The Five Books celebrates the role of books in our lives. Each week we’ll talk with a Jewish author about five books in five categories.  We’ll hear about: two Jewish books that have impacted the author’s Jewish identity; one book (not necessarily Jewish) that they think everyone should read - a book that changed their worldview. We’ll get a peek into what book they're reading now, and we’ll hear the inside scoop on the new book they’ve just published. The Five Books creates a space for all listeners to explore what it means to live, write, and read as a Jewish American today. Read More
The Five Books celebrates the role of books in our lives. Each week we’ll talk Read More
449
Health & Fitness

The Dr. Brighten Show

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life. Read More
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocri Read More
450
Health & Fitness

StRest with Kerstin Lindquist

StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure. Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them. Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life. Read More
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, a Read More