Top Health & Fitness Podcasts

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

What would you do if a secret cabal of the nation’s most powerful people asked you to overthrow the President? Weirdly enough – it’s not a hypothetical. It almost happened to FDR in the 1930s, were it not for a very intense, very problematic Marine named Major General Smedley Butler. 

Join Ben Bowlin, Alex French, and a cast of historical characters brought to life by Joe Kinosian for a darkly comedic – and terrifying –​ retelling of one of the weirdest forgotten schemes in American history.

The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. 

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.

Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.

If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.

Let's get your goal.