Top Health & Fitness Podcasts

A conversation show about honoring the food that made us who we are, from childhood favorites to today’s trendiest treats, and everything in between!

Hosts Jasmine Pak and Katie Aubin lay their hottest food takes on the table by putting together a definitive food-oriented List of the Week. Hear them hash it out on the mic and debate the superiority of one bite to another in real time!

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Welcome to Life's a Tripp. We are Shan and Ryan Tripp.

We are just a couple of small-town kids who fell quickly in love and couldn’t wait to do this life together! 

We started having kids, were both working in healthcare and bought our first house right down the road from family… life was great - but something was missing.

We were happy and blessed, but we also felt a little stuck. We realized we weren’t moving closer to our dreams for our future and family.

So, we sold everything. The house, the cars, the clothes, all the stuff, everything - except for the kids - we kept the kids. 

As scary as it was to make this big change - we couldn’t stop thinking about it; we knew in our hearts this was what God wanted for our family. 

We packed our entire life into seven suitcases, grabbed our four small children by the hands, and jumped on a one-way flight to Hawaii. 

From there, our whole world opened up.

We’ve experienced the highs and lows of parenting, marriage, running a business from home, finances, moving across the ocean, making new friends, and maybe doing things a bit differently to ultimately make the very most of our family life - and that’s what we want to share with you.

We are so grateful you are here, joining us as we pull back the curtains to have some fun together and chat about what we’ve learned during our unusual journey and what we’re doing each day to make the most of it. 

It’s true what they say, “Life’s a Tripp,” - but despite the chaos, we want to show you that life can be lived on your terms. 

This is our story. How will you write yours? 

On 29th July 1981, while the eyes of the world are on London and captivated by the wedding of Prince Charles and Lady Diana Spencer, an eight-year-old boy disappears on his way home from the celebrations. Despite a huge police search he is never seen alive again. Seven months later his partial remains are discovered in a small patch of woodland in rural Sussex, many miles from home. Forty years on, and despite the emergence of new evidence, no-one has been brought to justice for the abduction and death of Vishal Mehrotra and the police appear to have exhausted all their leads. Then one day, as the world is going into lockdown in 2020, a BBC local reporter receives a secretive message from a person who has worked within the police – they tell him they’ve seen something extraordinary that could blow the case wide open.

That call sets in motion an epic true story - an astonishing podcast investigation, three years in the making, that has consequences no-one could have imagined. As the team investigate they track down and question a convicted paedophile, a teacher who fled the UK while being questioned by police in relation to child sexual abuse in the 1990s and has been on the run across the world for over 25 years. Most shocking of all, the series discovers that a UK police force had been aware for years he’d been at the address and had decided not to try to bring him back - while telling Vishal’s family that he hadn’t been located.

The disappearance of Vishal Mehrotra is a case that haunts our age: a case that has repeatedly fallen through the cracks over 40 years – the cracks of our justice system, of our collective attention, of who we choose to listen to and who we don’t. In this extraordinary podcast series, Vishal’s 30 year old half-brother Suchin Mehrotra and investigative reporter Colin Campbell set out to gather the pieces and try to get answers. What they uncover takes them deep into the disturbing underworld of what appears to be a completely separate crime - and sends them halfway across the globe in a search for the truth. Alongside a deeply moving personal story about the toll of this tragedy on one family across generations, what also emerges is a picture of all of us and the world we live in now.

Welcome to "The Roast of Us with Cody and Leslee", the podcast where two best friends who are also married and content creators share their hilarious stories, tips and tricks on how to keep humor in their relationship. From pranks and bloopers to roasts and rants, Cody and Leslee will make you laugh out loud with their witty banter and honest insights. Tune in every week for a new episode of "The Roast of Us" and join the fun! 

Get ready to laugh, learn a little Spanglish, and say “AY POR FAVOR!” until your cockie runs dry, as your favorite Miami Housewives—and besties of over 20 years—dish on hot topics, the latest celeb gossip, and more!

Well+Good senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists, or celebrities about their beauty routines—down to the exact eyebrow brush they swear by. And on Well+Good’s brand-new podcast Routine Rundown, she’s inviting you to join the conversation.

In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends, and learn the why behind the routines that prepare us for each day.

Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!

Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.

14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? 

One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.

Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.

Now…let’s go hack your health.

@daviniataylor 

@undergroundfanclub

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Bob Crawford of The Avett Brothers explores the post-presidential legacy of America’s sixth president: John Quincy Adams. Though often only seen as a failed one-term president and the son of a Founding Father, Adams spent his final decades in Congress fighting the slavocracy and forming a bridge between the founding of America and the era of Lincoln. Founding Son features Patrick Warburton as the voice of John Quincy Adams, Nick Offerman as the voice of Andrew Jackson, and Grey DeLisle as the voice of Louisa Adams.

A 7x Telly award-winning and Webby-nominated online talk show. Paolo Presta was discovered by Oprah Winfrey and brings his passion for talk shows and dreaming BIG to you in his intimate celebrity interviews. 

In-depth, quirky, occationally funny history podcast by Francis Lundh

In 2013, Damon Lawner went from being a broke family man to a sex club kingpin when he founded SNCTM: the most elite sex club in the world. Damon created a place where billionaires and Hollywood celebs could explore their wildest sexual fantasies – but it ultimately turned his life upside down. Join host Karley Sciortino as she explores our most hidden desires – and uncovers the story of SNCTM.

The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Cory each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanycoryrd.com