Top Health & Fitness Podcasts

Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves.

This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, supported, and inspired.

Let’s have the conversations that actually matter, the ones that help us create a life that feels good, inside and out.

Let's build community care, social responsibility, and allyship into every aspect of your business — not as an afterthought, but as a core foundation. Because business isn’t neutral. The way we sell, market, and structure our offers either upholds oppressive systems or actively works to dismantle them.

We’re here to have honest, nuanced, and sometimes uncomfortable conversations about what it really means to run a business that is both profitable and radically principled. 

Welcome back to Holy Shift—where faith and nursing come together

OBSCURUM is an investigative podcast series hosted by Gabe Lenners that explores an obscure side of rural America. In Season One, “Invasion of the Drones,” listeners are thrust into the chilling origins of mysterious drone sightings over the Midwest. Episodes unravel a wave of unexplained aircraft that rattled Nebraska and Colorado starting in 2019—sparking conspiracy theories, lies and shocking truths. The full story has remained untold—until now.

Under Yazoo Clay dives deep into the generations of family secrets around Mississippi’s former “lunatic asylum.” In 2012, a construction crew in Jackson, Mississippi discovered human remains at the site of the state’s university hospital. They would eventually turn out to be one of over 7,000 patients, who had died at the old asylum and been buried on its grounds. Reporter Larrison Campbell travels to Jackson to meet the families trying to get answers about their ancestors. And she tries to understand just how this “forgotten” chapter of history came to be forgotten.

This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.

Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.