You Are Not Excused

The Success Formula- Decision, Vision and Action Jul 18, 2023

It is always your move. You control what happens for you. You are not a victim and it is ok to want more. Abundance, joy or money. It starts with a decision, requires clarity of vision and taking the right, inspired action. No more excuses. Make your move!

Breaking Generational Barriers this Mother’s Day May 10, 2023

I lost both of my parents- and they left me with profound memories and lessons learned. How we are parented is the greatest influence on the remainder of our lives. Good and bad- and within us all is the power to live up to the belief others have in us or to reprogram our brains if necessary and to model and to pass on healthy, supportive, courageous behavior and a growth mindset. To break a generational pattern. My mother did this decades ago for herself and for her 9 children. You have the power to stop the excuses and to tear down the barriers for yourself and future generations. To live to your potential and not settle for your current reality. Join me to make mindset moves and grab onto the courage to take inspired action- because you are not excused!

Showing Up in the Face of Guilt, Shame & Judgment Apr 19, 2023

As humans, we let guilt, shame and judgment keep us from showing up and showing out in business and life. To hinder us from living fully and from taking the actions needed to level up. Especially in times of tragedy or in a world of never ending bad news. Sometimes we can’t shake the heaviness and hopelessness. We feel guilt promoting what we do to make money and we shrink at the possibility of judgment- classic Imposter Syndrome. Let’s talk about why these 3 emotions are the ultimate self sabotage that fuel our excuses instead of our goals.

How to Change the Way You Play the Game to Get the W Apr 14, 2023

What is your “what if”? The thing that you really want and dream about. It keeps you up night and you daydream about it while you drive. Do you think about it daily and play out how it will happen? Put in the time over time? Or do you have a “if it’s meant to be - it will be” or “maybe next month” kind of approach? When we are given the same tools, opportunity and experiences - no talent necessary - it’s what we do with it that counts. Not just in the short term but in the long game. Motivation doesn’t last. Vision does. Action gets you there. And if you are not concerned about whether or not you hit the goal or make the vision happen- it won’t. No more excuses. Make mindset moves and strides in your business by changing the game.

Excuses & Resentment- Are they Choosing Your Future? Apr 12, 2023

Humans are prolific excuse makers. But those excuses will never improve our lives nor our bank accounts- am I right? I am. And we can come up with an endless stream of them and allow those dream killers to keep us from the results we desire and to believe that our success is optional. When we do this, we open the door to resentment- even when we don’t realize it. But the good news is- through awareness we can change, shift our energy, who we surround ourselves with, manifest our dreams and simply choose better. Don’t wait another minute to listen and make the change so you can get back on the path to your vision!

Two Traits of the Successful Anyone Can Learn Mar 09, 2023

Having worked with and coached with hundreds of people, I can tell you confidently 2 of the big, game changing skills that the successful have that the others just don’t. Yet. But the good news is- you don’t have to be born this way, baby. They are learned through mindset, awareness and practice. Want to know what they are? I’ll tell you.

The Manifestation Excuse Mar 09, 2023

Some of you believe in manifestation and some of you don’t understand it or cringe at the word. No matter how you feel about it, I want to help you and simplify what it REALLY means and how to get out of your own way and understand that what you focus on is already yours. Good or bad.

Do You Feel Stuck? Feb 10, 2023

Sometimes no matter what our vision, goal or dream may be- we can’t seem to get there. Some force seems to trip us up. We feel stuck. Overwhelmed. We lack clarity. We know what to do but nothing seems to work. It never will until you do this.

Bonus Episode: The Side Gig Revolution: Choosing the right Network Marketing or Direct Sales Company Jan 26, 2023

Now more than ever, people are picking up extra streams of income. BUT we want to work from anywhere, leveraging our time, on our terms. Network Marketing provides that flexibility with great income potential. But not all companies are created equal. With nearly a decade of experience in the industry as a top leader and business builder- I’ll tell you the 7 things to look for so that you make the right choice to set yourself up for success.

The Blame Game Has No Winners Jan 26, 2023

In today’s culture of wanting it and wanting it now without putting in the effort- we play a dangerous blame game. We are bored, complacent & easily give up. We settle for average. We lower the bar to feel good instead of pushing ourselves to hit the big goals- In 2023, I challenge you to shift your thoughts, raise the bar & stretch your goals. No excuses.

The Toxic Aftermath of Anti-Hustle & Self-Care Jan 12, 2023

Anti-hustle and self care are good concepts. But as humans do, they have been used and abused and misinterpreted to create a culture of excuses, not showing up, not wanting to do any work…& throwing out self care as an excuse for every choice that’s made to sit on the sidelines. We are in charge of our minds. Our behaviors. Our choices. And we can have a life that feels good- but we still have to show up.

A New Year- A New Chance to Make Better Choices Dec 31, 2022

Cut the energetic ties that bind and hold you back from stepping into your vision, achieving your goals & finding happiness. We stand in our own way 99% of the time with our self sabotaging habits, excuses & choices. What if you could step into the new year aware and equipped to uplevel you mindset & your life without yourself or your energy holding you back? Let’s talk about it!

The Habit of Awareness in Battling Self-Sabotage Dec 15, 2022

When we know better, we do better applies to our actions and our mindset across the board. Most self sabotage is linked to a lack of awareness of our habits, patterns, reactions & excuses. Learn to remove the biggest stumbling block to the life you desire & take measurable action towards your vision.

Don’t Sit Out the Season & Bring More Joy into the New Year Dec 01, 2022

Toss the excuses and added stress and don’t fall victim to the “hot and cold crisis” this holiday season. You can take inspired and intentional action towards what you want in your life while also bringing more joy to the season and into the new year. These small shifts in mindset & actions and commitment to consistency can change December and the entire year ahead in profound ways.

Bonus Episode: Casting Your Vision, Recognizing Self Sabotaging Patterns & Blazing a Clear Path Nov 18, 2022

I often speak about having a vision but what does that mean? This bonus episode walks you through what a vision is and how to cast yours. I include powerful exercises to help you to clear your path by recognizing the ways you sabotage yourself, determining what you don’t want in your life, cutting cords with people or things that hold power over you so that you can forward with clarity.

It’s Time to Shed the Identities & Ideals Nov 17, 2022

As humans, we allow the past to impact the future. We live with ideals or identities that we have constructed that hold us back from what we are truly meant to have & who we actually are and are meant to become. Stop giving the negative emotions or lies power over and control of your mindset, beliefs, vision and destiny.

Are You Just Surviving Right Now or Really Living? Let’s Talk Vision. Nov 10, 2022

So many of us are programmed to stay afloat. To survive. Not fail. But not really move forward to success. And in the current economy & world it can feel better to do what is easy & what feels safe just to survive instead of working towards our dreams. To settle. To believe the excuses that our minds feed us. This is a mistake & you can swiftly change course with this call to action.

Faith or Doubt- A Mindset Hack Nov 04, 2022

Faith can move mountains and doubt creates them. The human condition is to live in scarcity versus possibility. To allow distractions. Today we talk through a mindset hack to take control and stop living in excuses in order to create the results that you want instead.

Fear, Failure & Obstacles - Taking Back Control Oct 27, 2022

We all experience tough seasons that include fear, failure and obstacles that we allow to impact our energy, our mindset and our lives in profound ways. Some of us are living in their stagnancy & excuse generating cycle right now. But we have control. We can plan for them, recognize when they show up & avoid the fallout. Shift your energy. Take inspired action. Break the fear cycle.

Flipping Your Excuses & Breaking the Sabotage Cycle Oct 20, 2022

Humans are amazing excuse makers. But we can take nearly all of our excuses and powerfully flip them into our reasons for showing up and taking action in our lives instead of continuing to self sabotage.

We Can Make Mindset Moves! Trailer 2 Oct 12, 2022

Podcast full episode drops October 20! Have you ever been told that you have to choose what you are going to excel at in your life? It’s a lie. We are gonna shake it up and dig in!

You Are Not Excused Coming Soon- Trailer Oct 03, 2022

Who am I and what are we going to do here? I say we change the world one empowered human at a time. Follow the podcast so you don’t miss an episode drop!

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