Barely Famous

Latest Episodes:

BONUS ENCORE: Sofia With An F on how not to get stuck in D*cksand Nov 11, 2026

Show notes

ENCORE: With the release of Sofia's memoir I wanted to reshare our convo!

Kail talks to Sofia Franklyn from the popular podcast Sofia with an F.

Sofia describes what it’s like to be open about your sex life on the podcast and have family members listen to it. Sofia goes into detail about her mental state during the Call Her Daddy drama and compares it to where she's at now. Kail and Sofia compare their public fallouts with friends and discuss how to avoid the same mistakes in the future. Also, Sofia teaches us how to avoid falling into a relationship when you just want to mess around. Then Kail and Sofia react to listener submitted sex stories.

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Setting The Record Straight Nov 06, 2026

Show notes

Kail is answering your questions in this solo episode of Barely Famous, covering everything from motherhood and co-parenting to career decisions, personal growth, and the BTS chaos. She opens up about the importance of open communication with her children, and how she’s learning to shift her perspective on the everyday chaos of motherhood.

Kail also addresses the future of Crashing Out with Kail, responds to listener feedback about the platform, and sets the record straight on what’s happening BTS of what you've seen so far.

Plus, she shares plans for the holidays, travel bucket list destinations, and some of her most unexpected opinions. From financial lessons and friendship dynamics to conspiracy theories and everything in between, Kail is getting candid and answering the questions you’ve been wanting to ask.

Watch COWK exclusively on ShortVydz

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MY HUSBAND ft Kayla Oct 30, 2026

Show notes

This week on Barely Famous, Kail sits down with Kayla again to recap her recent wedding, the emotional moments that made the day unforgettable, and the complicated family dynamics that came with it.

From her divorced parents sharing a special moment to reconnecting with her biological siblings, Kayla opens up about adoption, blended families, and how the experiences of childhood can shape relationships well into adulthood. The conversation also gets into navigating family relationships, the role grandparents play in raising kids, and why giving children the opportunity to see more of the world matters.

Plus, Kail and Kayla share their thoughts on engagement ring controversies, the realities of making money on tour, and celebrity headlines that have them questioning accountability and what it really means to protect children.

Follow Kayla on Instagram!

Videos the ladies discussed-

Lance Bass $10k thing here

Morgan Wallen's take home income here

Nicki Minaj here

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Sometimes I Scare Myself with Jeneva Rose Oct 23, 2026

Show notes

Author Jeneva Rose joins Kail on Barely Famous to discuss her new horror novella collection, Sometimes I Scare Myself, the inspiration behind her darkest stories, and how becoming a mom changed the way she experiences fear. Jeneva opens up about navigating postpartum anxiety while writing , processing grief through fiction, and why her stories often explore the complicated sides of human nature. She also shares the real life experience with a medium that inspired one of her stories, how she crafts the twists readers never see coming, and why she believes authors should be free to explore different genres.

Follow Jeneva on Instagram and Tik Tok!

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Hollow Bones With Jodi Picoult Oct 16, 2026

Show notes

Trigger Warning: This episode discusses postpartum psychosis, maternal mental health, suicide, infanticide, child loss, and 9/11.

Kail sits down with bestselling author Jodi Picoult for her second appearance on Barely Famous to discuss her 30th novel, Hollow Bones.

From the inspiration behind the story and its unexpected connection to My Sister’s Keeper to the extensive research that brings her novels to life, Jodi shares the real-life stories, personal experiences, and surprising details woven into her latest release. They dive into postpartum psychosis and the gaps in maternal healthcare, the importance of preserving stories of loss, book bans and the fight for the freedom to read, and what it takes to write fiction that challenges readers to see the world differently.

Plus, Jodi opens up about her research process, the realities of publishing, and her upcoming novel exploring AI companions and chatbots.

For more information on how to contact your state reps check out Jodi's website here

Get Hollow Bones here

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Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

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Once Upon A Trainwreck With Christy Carlson Romano Oct 09, 2026

Show notes

This week on Barely Famous, Kail sits down with Christy Carlson Romano to talk about growing up in the spotlight, becoming the breadwinner for her family, and the complicated relationship with her career that shaped so much of her life. Christy gets candid about child stardom, burnout, financial mistakes, setting boundaries, and the experiences behind her new memoir, Once Upon a Trainwreck: The Fall and Rise of a Child Star.

She also shares the terrifying story of being accidentally shot in the face with birdshot while clay shooting, how close she came to losing her vision, and how the experience changed her perspective on faith and motherhood. Plus, Christy and Kail compare the pressures of child stars and reality stars, finding partners who understand life in entertainment, and learning when to say no.

Get Christy's Memoir Once Upon a Trainwreck: The Fall and Rise of a Child Star here

Follow Christy on Instagram

For full video episodes head to patreon.com/kaillowry

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Thanks for supporting the show by checking out the sponsors!

Fabletics: Shop now at fabletics.com/barelyfamous to get 70- 80% off everything when you sign up as a new VIP.

Nutrafol: right now, Nutrafol is offering my listeners $10 off your first month’s subscription and free shipping when you visit nutrafol.com promo code FAMOUS

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weddings, Family Secrets & The Cornell 7 With Kayla Oct 02, 2026

Show notes

Content Warning: This episode includes discussion of sexual assault, rape, consent, and the Cornell 7 case. Some of the discussion may be upsetting or triggering for listeners.

This week on Barely Famous, Kail sits down with Kayla for a conversation that covers everything from a very unfortunate red-carpet wardrobe malfunction to wedding planning, family, adoption, grief, and some deeply personal life experiences.

Kayla opens up about her adoption story, reconnecting with her biological siblings, searching for answers about her biological family, and the complicated emotions that came with finally finding her biological mother. She also shares how the losses and difficult family circumstances she experienced this year have shaped the way she’s processing grief and moving forward.

Later, Kail and Kayla discuss the Cornell 7 case and the broader conversation surrounding sexual assault, consent, accountability, and the responsibility of bystanders and institutions when they know someone is being harmed, and why they believe conversations about consent and educating young people are so important.

For more of Kayla follow her on Instagram

For full video episodes head to patreon.com/kaillowry

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The Crash Out Queen Sep 25, 2026

Show notes

Kail is back in real time with Ike for a life update that covers everything from tonsillectomy recovery and adjusting to life with celiac disease to their latest trip to Salem. Kail opens up about the emotional side of going gluten-free, why having supportive people around her has made such a difference, and how she’s been spending her time off social media

Mid-recording the trailer for her new show, Crashing Out with Kail, has officially dropped. She and Ike talk about filming together, some of Kail’s biggest crash-out moments, and what the experience has been like behind the scenes.

Plus, they get into true crime, Kail’s latest obsessions, Ike answers listener questions about his career and whether marriage is in their future, and a viral TikTok sparks a bigger conversation about parenting, relationships, and the invisible mental load.

Get Kail’s word search book here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Home Chef: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to homechef.com/barely

Dipsea: Go to DIPSEASTORIES.com.FAMOUS for your first week FREE - then 25% off.

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lowe Job with Grace Alexander Sep 18, 2026

Show notes

Kail sits down with debut author Grace Alexander to talk about her novel The Lowe Job and the scandalous, reality-TV-inspired world behind it. Grace shares how she went from working in finance to writing her first novel during maternity leave, landing a literary agent, and becoming a Book of the Month pick.

They dive into the inspiration behind the book’s scandal, the influence of celebrity families and social media, and what it means to turn a public scandal into an empire. Grace opens up about the realities of publishing, writing complicated female characters, finding her writing style, and the pressure of following up a successful debut.

Plus, Kail and Grace talk dream casting, UK vs. US book covers, mood reading, favorite authors, and the characters that made The Lowe Job so much fun to write.

Purchase The Lowe Job here

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Collective: Get compounded GLP-1s for $59 a month from Collective Visit collective.org/FAMOUS

The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order.

Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount.

Talkiatry: Head to Talkiatry.com/famous and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Tea Time to Taking a Stand with Jolly Good Ginger Sep 11, 2026

Show notes

Kail sits down with Jolly Good Ginger for a conversation about how he went from growing up in rural North Carolina surrounded by racism and conservative Christianity to becoming one of social media’s most outspoken creators. He opens up about joining the military, challenging the beliefs he was raised with, and how one TikTok unexpectedly launched his platform.

They also get into the viral “Tea Time” era, walking away from millions of followers when the content stopped being worth the stress, raising kids to think for themselves, parenting in the public eye and the importance of being able to explain why you believe what you believe. Plus, Jolly shares what he’s focused on now and why he believes community involvement matters now more than ever.

For more of Jolly Good Ginger follow him on Tik Tok and Instagram

For full video episodes head to patreon.com/kaillowry

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Thanks for supporting the show by checking out the sponsors!

Home Chef: For a limited time, Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to homechef.com/barely

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 20% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous use code barelyfamous

HERS: start your initial free visit at forhers.com/barelyfamous.

Progressive: To get your auto insurance quote head to progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.