Always Hungry with Bobby Flay and Sophie Flay

How to Host a Dinner Party Mar 29, 2022

Sophie is ready to throw her first big dinner party, but she has a million questions. Luckily, Bobby is here to help. In this episode, you'll hear all of Bobby's expert tips for "How to Host a Dinner Party"! Find out how to build a menu, what to do before guest arrive, and how to plan for success. Finally, Bobby and Sophie make an easy recipe that makes for a perfect snack to offer your guests when they arrive... along with a drink of course.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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Meal Planning Mar 22, 2022

In this episode of “Always Hungry”, Sophie grills Bobby for all of his best meal planning tips. Sophie asks about what’s on Bobby’s mind when he goes to the grocery store. Then Bobby reveals how he makes meals stretch without wasting anything. Finally, Bobby show’s Sophie a chicken soup recipe that’s perfect for making great meals for the whole week.

For more information on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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The Art of Deep Frying Mar 15, 2022

In this episode, Bobby and Sophie get to the bottom of the fryer basket, and cover everything you want to know about “The Art of Deep Frying”. First, Bobby outlines all of the various techniques used by different cultures. Then, together, they head to the kitchen to make and eat Fritto Misto!

For more information on “Always Hungry”, follow the hosts on Instagram here:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Oven to Table Mar 08, 2022

In this episode of “Always Hungry”, Bobby and Sophie investigate the art of “Oven to Table” cooking. Then Bobby cooks Sophie a delicious baked pasta. And finally, Bobby lets Sophie in on the unorthodox “Oven to Table” technique used by one of the world’s most famous steakhouses for their signature porterhouse.

For more information on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s Instagram: https://www.instagram.com/bobbyflay

Sophie Flay’s Instagram: https://www.instagram.com/abc7sophie

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Kitchen Tools & Pantry Items Mar 01, 2022

In this episode, Bobby breaks down all of the essential tools and pantry items that a home cook needs to pull off almost any recipe. Listen close for a long list of gadgets that you may not have yet, and take notes for stocking up your pantry on your next visit to the market. Finally, Bobby makes Sophie a special pasta dish that utilizes some of the most powerful secret weapons of a well stocked pantry.

For more information on "Always Hungry" follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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Misfits Market Feb 22, 2022

In this special commercial-free episode, Bobby and Sophie explain getting a box of rescued produce from Misfits Market. Sophie tests out what’s it like to sign up to receive a box from Misfits Market, and then she quizzes Bobby on what to cook with each of her new ingredients. Listen in for Bobby's expert advice to cooks who are trying out new produce for the first time.

Sign up for Misfits Market here: https://bit.ly/BobbyMisfits

For more on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Chocolate Feb 15, 2022

In Today’s Episode, Bobby & Sophie chat all things "Chocolate". First, Sophie asks the hard hitting questions we all want to know about Chocolate. Then Bobby breaks down how surprisingly different chocolate’s original form is from the finished product that we know and love. And Finally, break out your leftover chocolate bars because we’re learning to make a famous Chocolate Brownie Recipe.

For more information on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Retro Cocktails Feb 08, 2022

In this episode, Bobby and Sophie dive into the retro cocktail craze that is making its way to a cocktail menu near you. They outline the timeless cocktails you should know, talk about which ones still work and which don't, and finally, Bobby makes Sophie a special sour cocktail that's perfect for the racetrack or any other special occasion.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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American Italian Feb 01, 2022

In this episode, Bobby & Sophie compare and contrast some of the surprising differences between Italian American food and traditional Italian food. Tune in to find out what “Red Sauce” Italian is, learn about some of surprising highlights from this cuisine, and lastly, Bobby teaches Sophie to make a delicious and simple Chicken Parmesan, a beloved staple of “American Italian” food.

For more information on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Why is Baking so Hard? Jan 25, 2022

In this episode, Bobby & Sophie break down a question that has always troubled a subset of the cooking world: why is baking so hard? Bobby outlines some pastry techniques that highlight the patience and precision needed to bake well, Sophie asks her dad about his past baking failures, and finally, Bobby teaches a simple and satisfying recipe for a rustic crostata that even frustrated bakers can succeed with.

For more information on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Rice Around the World Jan 18, 2022

In their first episode of 2022, Bobby and Sophie are tackling all things rice. Bobby breaks down different rice dishes from around the world, Sophie shares her favorite go-to rice dishes, and Finally, Bobby heads to the stove to shows Sophie and the audience one of his secret weapons for achieving victory on Beat Bobby Flay. Listeners will leave with tons of surprising rice cooking tips and a hunger to go try them out tonight!

For more information on “Always Hungry” follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Our Christmas Menus Dec 14, 2021

In this episode, Bobby and Sophie break down all of the Christmas menus that they may need for the upcoming festivities. For starters, Bobby outlines the Italian tradition for Christmas Eve called "Feast of The seven Fishes". Next, Sophie and Bobby brainstorm Christmas morning brunch ideas and they close by planning out Christmas dinner. Tune in, make a list for you and your family, and enjoy!

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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The Making of a Cookbook Dec 07, 2021

In this episode, Bobby and Sophie go behind the scenes and uncover all of the hidden details that come with making a great cookbook. Listen to hear Bobby's recipe writing and testing process, his thoughts on the role of a co-author, and of course, find out which recipe he and Sophie are cooking this week!

To find out more about "Always Hungry", follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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Food Trucks Nov 30, 2021

In this episode, Bobby & Sophie are diving deep into the world of food trucks. Listen to hear Sophie's favorite trucks from the west coast, why Bobby thinks they make for such a clever business venture, and finally, find out which famous food truck dish Bobby & Sophie are enjoying together for this conversation.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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Thanksgiving Leftovers Nov 23, 2021

In this “Leftovers” episode, Bobby and Sophie break down all of the great Thanksgiving leftovers tips you’ll need for this week’s festival of food. Listen for leftover recipe ideas, famous turkey sandwiches, and find out why Sophie prefers leftovers to thanksgiving itself.

For more information on "Always Hungry" follow the hosts on Instagram here:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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Thanksgiving Nov 16, 2021

In this episode, tune in to hear all of the expert Thanksgiving tips that Bobby has previously only offered to close friends and family. Learn about which types of lists you should make, how to think about preparation, and even how to take your thanksgiving to a new level with a themed menu.

For more information, follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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Chili Peppers Nov 09, 2021

In this episode, Bobby & Sophie examine the wonderful world of chili peppers. Tune in to hear Sophie's favorite pepper, how Bobby makes mole, and of course, Bobby cooks Sophie a delicious snack that could satisfy any chili pepper fan.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page: https://www.instagram.com/abc7sophie

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The Four Roman Classics Nov 02, 2021

In this episode of “Always Hungry”, Bobby lays out the four Roman classic pasta dishes. Tune in to hear what they are, what Bobby would do to change them, and of course, find out which of the four Bobby is cooking for Sophie.

For more information on “Always Hungry”, follow the hosts on Instagram here:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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School Or No School Oct 26, 2021

In this episode, Bobby & Sophie get to the bottom of the debate about going to culinary school. You hear surprising memories from Bobby's school days, stories about the benefits of mentorship, and of course, tune in to hear what classic culinary school recipe Bobby teaches Sophie.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's Instagram page: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram page: https://www.instagram.com/abc7sophie

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Social Media Oct 19, 2021

In this episode of "Always Hungry" you will discover if Bobby thinks his food should be photogenic, how Sophie decides what to post on social media, and of course, listen closely to hear which famous dish Bobby is cooking for his very first attempt at a TikTok recipe.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's page: https://www.instagram.com/bobbyflay

Sophie Flay's page; https://www.instagram.com/abc7sophie

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Sushi Oct 12, 2021

In this week’s episode, “Bobby and Sophie” order in from their favorite Sushi Restaurant, Nobu. As the co-hosts enjoy their sushi feast, they and discuss their favorite sushi spots, the difference between traditional and Americanized sushi, and how hard it is to actually make great sushi.

For more information on “Always Hungry”, follow the hosts on Instagram:

Bobby Flay’s Instagram page: https://www.instagram.com/bobbyflay

Sophie Flay’s Instagram page: https://www.instagram.com/abc7sophie

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Meat vs. No Meat Oct 05, 2021

In this episode, Bobby and Sophie tackle an ever evolving debate: Meat vs No Meat. Bobby and Sophie discuss their thoughts on alternatives meat products, their preferences for vegtable dishes, and listen to the end to hear how Sophie enjoy’s Bobby’s veggie burger, inspired by an episode of Beat Bobby Flay.

For more information on “Always Hungry” follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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My Favorite Trip Sep 28, 2021

This episode is a departure from the last travel episode. Previously, Bobby and Sophie have shared their favorite travel stories from their trips together. But in this episode, the “Always Hungry” hosts expand on their favorite travel experiences, even if they weren’t together! Listen for European adventures from Sophie, behind the scenes details of Bobby’s time spent in Italy, and a special recipe segment inspired by these travels.

For more information on “Always Hungry” follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Five Dishes for Sophie Sep 21, 2021

In this episode, Bobby makes a special menu. But this isn’t a restaurant menu, it’s Bobby’s list of the five dishes that Sophie should add to her repertoire to become a stronger home cook. Listen in to find out what the five fundamental dishes are, and hear bobby’s tips for Sophie to becoming a stronger chef!

For more information on “Always Hungry” follow the hosts on Instagram:

Bobby Flay’s page: https://www.instagram.com/bobbyflay

Sophie Flay’s page: https://www.instagram.com/abc7sophie

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Pregaming Sep 14, 2021

in this episode, Bobby asks Sophie about the art of “Pregaming”, which is more likely to be practiced by her generation than his. They cover the perfect cocktails and snacks for pregaming, which occasions call for pregaming, and of course, Bobby shows Sophie how to make a grilled cheese for a sharable pregaming snack.

For more information on “Always Hungry” follow the hosts on Instagram:

Bobby Flay’s Instagram: https://www.instagram.com/bobbyflay

Sophie Flay’s Instagram: https://www.instagram.com/abc7sophie

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Shellfish Love Sep 07, 2021

I this episode Bobby & Sophie chat about their shared love for Shellfish. They discuss all the variations of shellfish they like, great ways to prepare the different options, and finally, Bobby shows Sophie how to make a perfect Shrimp Cocktail.

For more information on “Always Hungry”, follow the hosts on Instagram.

Bobby Flay’s Instagram: https://www.instagram.com/bobbyflay

Sophie Flay’s Instagram: https://www.instagram.com/abc7sophie

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Fresh Pasta Aug 31, 2021

In this episode of “Always Hungry”, Bobby and Sophie dish on “Fresh Pasta”. They discuss some of the most delicious preparations using fresh pasta, Bobby shares some pasta focused highlights from his cooking career, and finally, Bobby shows Sophie how simple it is to make pasta from scratch,

For more information on "Always Hungry" follow the hosts on Instagram:

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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Restaurant Reviews Aug 24, 2021

In this episode, Bobby & Sophie cover Restaurant Reviews. Bobby shares stories from an era where critics from print journalism held huge power over the success of a new restaurant. Then Bobby and Sophie discuss how things have evolved over time, and where they're checking out reviews for new restaurants in today's media landscape. Finally, Bobby teaches Sophie a dish that was always reviewed very favorably by critics.

Fore more information on "Always Hungry", check out Bobby and Sophie on Instagram.

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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Fried Chicken Aug 17, 2021

In this episode, Bobby and Sophie break down Fried Chicken. First, Bobby shows Sophie his controversial technique for making friend chicken not only crispy, but perfectly cooked. Then they head to the table and discuss all things Fried Chicken: from old Beat Bobby Flay stories, to the extremes that new fried chicken sandwiches are going to with their spice levels.

For more information on "Always Hungry" follow the hosts on their instagram pages:

Bobby Flay Instagram: https://www.instagram.com/bobbyflay

Sophie Flay Instagram: https://www.instagram.com/abc7sophie

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Summertime Eating & Drinking Aug 10, 2021

In this episode of "Always Hungry", Bobby and Sophie dig into to everything that makes summertime eating and drinking so enjoyable. For starters, Bobby explains his perspective as a frequent host of summertime lunch parties. Then they make fish tacos together while discussing all of the details that make for a perfect summer get together.

For more information on "Always Hungry" follow our hosts on Instagram:

Bobby Flay's Instagram page here: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram page here: https://www.instagram.com/abc7sophie

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Gelato Aug 03, 2021

In this episode, Bobby & Sophie break down all things gelato. They compare and contrast gelato to ice cream, discuss the best flavors, and of course, Bobby explains how to make a perfect sundae using his all-time favorite gelato.

For more information on "Always Hungry" follow the hosts on Instagram here:

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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Our Travel History Jul 27, 2021

In this episode, Bobby & Sophie outline some of their favorite memories from their many trips together. And while they tell the stories, they snack on a selection of cured ham and oysters, just like on their travel adventures.

For more information on "Always Hungry", follow the hosts on Instagram.

Bobby Flay's Instagram here: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram here: https://www.instagram.com/abc7sophie

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Cookbooks Jul 20, 2021

In this episode, Bobby & Sophie talk Cookbooks. To begin, Bobby makes the kale salad from his mentor Jonathan Waxman's newly released "The Barbuto Cookbook". Sophie and Bobby continue by discussing what makes for a good cookbook, and remember some of their all time favorites.

For the kale salad recipe recipe from this episode, find "The Barbuto Cookbook" here: https://www.abramsbooks.com/product/barbuto-cookbook_9781419747632/

For more updates on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's Instagram page: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram page: https://www.instagram.com/abc7sophie

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Restaurants Jul 13, 2021

In this episode Bobby and Sophie explore what can make a restaurant so special. First, they discuss what they love as a guest of a restaurant. Then Bobby explains the behind the scenes perspective as a builder of restaurants. And finally, Bobby and Sophie head to the stove to make classic Parisian style french fries.

For more information on "Always Hungry", follow the hosts on Instagram:

Sophie's page here: https://www.instagram.com/abc7sophie

Bobby's page here: https://www.instagram.com/bobbyflay

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Coffee Jul 06, 2021

In this episode, Bobby & Sophie talk all things coffee. They debate whole milk vs. alternate milks, they consider what a coffee shop means for a local community, and finally, they make cappuccinos in Bobby’s kitchen.

For more updates on “Always Hungry” follow the hosts here:

Bobby Flay’s Instagram: https://www.instagram.com/bobbyflay

Sophie Flay’s Instagram: https://www.instagram.com/abc7sophie

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Fitness Jun 29, 2021

In this episode, Bobby & Sophie make smoothies and talk fitness. They explore what makes for a great smoothie ingredients, what sports bobby tried in High School, and how they think about finding balance between wellness and eating delicious food.

for more updates on "Always Hungry", follow the hosts on their Instagram pages.

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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Tacos Jun 22, 2021

In this episode, Bobby & Sophie come together in the kitchen to make a taco bar with all the fixings! We hear about what makes for a good tortilla, what their favorite toppings are, and even where tacos fit into the way we think about American cuisine.

To stay up to date on Always Hungry, follow the hosts on Instagram:

Bobby Flay's Instagram page: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram page: https://www.instagram.com/abc7sophie

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Cooking Fails Jun 15, 2021

In this episode, Bobby & Sophie recount the horror stories of epic cooking fails. For starters, we learn why a young Sophie disliked a dish so much that Bobby had to take it off of the menu at one of his restaurants. We also hear the story behind Bobby's most brutal burn from a New York Times review. And of course, Bobby show's Sophie exactly how to make lobster mac and cheese from scratch.

For more information on "Always Hungry", follow the hosts on Instagram:

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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Craft Cocktails Jun 08, 2021

In this episode, Sophie leads bobby from the stove to the bar, where she walks him through a delicious new margarita recipe. They also discuss all things craft cocktails, from recent cocktail history to what's happening with today's cocktail scene.

Find the grilled pineapple margarita recipe from Saveur here: https://www.saveur.com/grilled-pineapple-margarita-recipe/

For more updates on Always Hungry, follow the hosts on Instagram!

Bobby Flay Instagram: https://www.instagram.com/bobbyflay

Sophie Flay Instagram: https://www.instagram.com/abc7sophie

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Quarantine Cooking Jun 01, 2021

In this episode, Bobby and Sophie discuss all of the cooking that they’ve done during the past year of quarantine. Did their technique get better? What ingredients helped them get through? Which recipes surprised them?

Bobby and Sophie also roast a chicken, inspired by Ina Garten’s recipe here: https://barefootcontessa.com/recipes/skillet-roasted-lemon-chicken

Also mentioned in this episode is focaccia bread from Samin Nosrat, which can be found here: https://www.saltfatacidheat.com/fat/ligurian-focaccia

For more updates on Always Hungry, follow Bobby & Sophie on Instagram below.

Bobby: https://www.instagram.com/bobbyflay

Sophie: https://www.instagram.com/abc7sophie

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Pizza May 25, 2021

In this episode, Bobby and Sophie break down their pizza preferences while enjoying four different pies. They explore what toppings work and what toppings don't, Sophie fills in her dad about trendy new pizza places, and Bobby breaks down the techniques that great pizza makers use to create the special pizza that so many love.

Follow Bobby and Sophie on Instagram for more updates about "Always Hungry".

Bobby Flay's Instagram: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram: https://www.instagram.com/abc7sophie

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What's For Dinner? May 18, 2021

In this Episode, Bobby and Sophie ask the age old question "What's for dinner?"

Bobby and Sophie share their different sources for recipe inspiration, from social media posts to more traditional means. Also, Bobby makes penne alla vodka for Sophie, and they discuss what makes pasta such a versatile solution to the question "What's for Dinner?".

For more updates on "Always Hungry", follow the hosts on their instagram pages:

Bobby Flay's Instagram page: https://www.instagram.com/bobbyflay

Sophie Flay's Instagram page: https://www.instagram.com/abc7sophie

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Breakfast May 11, 2021

In this episode, Bobby and Sophie explore "Breakfast"!

Bobby cooks his famous scrambled eggs for Sophie, then they dig into everything from meats, to cultural traditions, to why breakfast sandwiches are so satisfying.

Follow Host’s Bobby Flay and Sophie Flay on instagram to get future updates on their brand new podcast, “Always Hungry” from iHeartRadio.

Bobby Flay: https://www.instagram.com/bobbyflay

Sophie Flay: https://www.instagram.com/abc7sophie

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Burgers May 04, 2021

Bobby shows Sophie exactly how to make the perfect burger. Then they sit and discuss everything from Burgers 101, to ideal toppings, to the childhood memories that make burgers so special to all of us.

Follow Host’s Bobby Flay and Sophie Flay on instagram to get future updates on their brand new podcast, “Always Hungry” from iHeartRadio.

Bobby Flay: https://www.instagram.com/bobbyflay

Sophie Flay: https://www.instagram.com/abc7sophie

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Getting Dressed Up Apr 27, 2021

In their debut episode, hosts Bobby Flay and Sophie Flay cover what it means to get dressed up!

In this episode you’ll find out:

What makes a dining experience an “occasion?”
In which era does bobby think he should have lived?
What types of special dining experiences are available to us today?

And of course, listen along to hear Bobby teach Sophie a simple recipe that you can cook for your next special occasion.

Follow Host’s Bobby Flay and Sophie Flay on instagram to get future updates on their brand new podcast, “Always Hungry” from iHeartRadio.

Bobby Flay: https://www.instagram.com/bobbyflay

Sophie Flay: https://www.instagram.com/abc7sophie

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Introducing: Always Hungry with Bobby Flay & Sophie Flay Apr 20, 2021

Always Hungry gives listeners a place at the Flay table for those wonderful, spontaneous conversations that only great food and family bonds can inspire. Join the father-daughter duo of Bobby and Sophie Flay as they cook meals, walk through recipes, chat at the dinner table, and share their perspectives on life, family and food. Subscribe now and find full episodes of Always Hungry every week beginning Tuesday, April 13.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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