The Hypnobirthing Podcast

Latest Episodes:

Episode 183 - Annas redemptive second labour after induction Oct 19, 2026

Show notes

In today's episode, I welcomed on Anna, a previous hypnobirthihg client of mine, to share the story of her second labour. It was lovely to chat to Anna again and to hear how much hypnobirthing helped her. Thanks Anna!

Resources & Links

🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.

Episode 182 - My top tips for birth partners Oct 12, 2026

Show notes

In today's solo episode, I discuss my top tips for birth partners. As a doula, I have seen a lot of birth and I have seen the things that help and the things that don't. Please share this episode with a birth partner you think might benefit.

Listen to my episode with Sallyann Beresford here.

Resources & Links

🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer

⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.

Episode 181 - When labour doesn’t follow the rules – Helen’s two positive birth stories Oct 05, 2026

Show notes

In this episode, I’m joined by Helen as she shares the positive birth stories of her two daughters, Sarah and Olivia. After pregnancy loss, anxiety and difficult pregnancies with hyperemesis, Helen found hypnobirthing and began preparing for birth feeling informed and confident. We talk about two different but incredibly positive birth experiences, trusting your instincts when labour doesn’t follow the textbook, and why contractions don’t always need to fit the classic ‘3 in 10’ pattern for things to be progressing. A lovely reminder that birth can unfold in its own way, and that listening to your body really matters.

Resources & Links

o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer (please email me claire@thenurturenest.co.uk if this link says it has expired)

o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.

Episode 180 - Pregnancy on the big screen: the story behind Due Dating with Jade Asha Sep 28, 2026

Show notes

In this episode, I’m joined by writer, producer and actress Jade Asha to talk all about her new film Due Dating. We chat about where the idea for the film came from, writing and filming while pregnant, portraying pregnancy on screen, maternal autonomy and the clichés Jade wanted to challenge along the way. We also hear what she hopes pregnant women will take away from watching the film.

You can watch now on Amazon Prime.

Resources & Links

🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
🛁 Birth Pool Discount – Get 10% off here: Claim Offer
⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.

Episode 179 - When the consultant walks in: navigating difficult conversations during labour Sep 24, 2026

Show notes

A solo episode for me discussing some of my own personal experiences of consultants and doctors coming into the birth space and initiating difficult conversations. I have some thoughts on this and how you can best prepare for these situations.