Happy Human Club

MINI EPISODE: "Advice Hour" (making friends, dating + more!) Apr 05, 2024

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

LIFE IS MEANT TO BE ENJOYED (& here’s how to do it) Mar 22, 2024

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

20 RANDOM THINGS EVERYONE NEEDS Mar 01, 2024

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

GET IT OFF YOUR CHEST: advice hour! Feb 09, 2024

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

SOPH'S 2024 "INS & OUTS" Jan 26, 2024

MENTIONED IN VIDEO:

Brunch slippers: https://rvlv.me/EjPXj5

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://rvlv.me/mywOCK?navsrc=share Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

MY 2024 NEW YEARS RESOLUTIONS Jan 12, 2024

Drying rack: https://amzn.to/3TN6JzY

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

RATING ALL THE BOOKS I READ IN 2023 Nov 27, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca
GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

BRADDIE TAKEOVER: who's most likely to... Nov 12, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca

GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

SMALL HABITS TO IMPROVE YOUR LIFE Oct 30, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

READING YOUR COLLEGE HORROR STORIES Oct 16, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

MY FALL FAVORITES: best of fall fashion, food must-haves, wellness habits + more Oct 08, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca

GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

What NYFW is really like... Sep 24, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca

GOODREADS: https://www.goodreads.com/user/show/167708724-soph-mosca

GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

HOW TO BE YOUR OWN ADVOCATE: standing up for yourself, learning how/when to say no & trusting your gut Sep 03, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca

GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr

Threads: https://www.threads.net/@sophmosca All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

Hopelessness is overwhelming… Aug 20, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca LINK TO MY THREADS: https://www.threads.net/@sophmosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?... Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?... Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDo... Apple Pod: https://podcasts.apple.com/us/podcast... SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favor... Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

WE NEED TO TALK: where I've been, huge life updates & recap of June Jun 25, 2023

CHECK OUT MY PASSES: https://www.passes.com/sophmosca GO FOLLOW me on my other socials! TikTok: @sophmosca https://vm.tiktok.com/J191GdD/… Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857 Snapchat: sopherrr All links: hoo.be/sophmosca LISTEN to my podcast! Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1 Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194 SHOP like me! Amazon: https://www.amazon.com/shop/sophmosca Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share Business Inquiries: eric@undercurrent.net Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them! Love you always, Soph

BIG SISTER ADVICE: wlw relationships/intimacy, body dysmorphia & shaving recommendations May 14, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

10 Signs You're Ready for Change Apr 30, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

Q&A: relationship with parents, pet peeves & my favorite brands! Mar 12, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

5 THINGS THAT CHANGED MY LIFE (& will probably change yours too) Mar 05, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

SPOILER ALERT: Everything’s gonna work out (trusting the process, patience & finding silver linings) Feb 26, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

RATED R: first time with a girl, shaving routine & hookups Feb 19, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

LIVING ALONE: the good, the bad & the necessary Feb 12, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

BREAKUP “PHASE 2”: dating again, forgiveness & identifying your red flags Feb 05, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

EUROPE RECAP: honest opinions, my recommendations & how I’m feeling Jan 29, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

THERAPY SESSION: Your mind is ruining your life…(cognitive distortions, automatic thoughts & more!) Jan 15, 2023

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

2022 RECAP: How I Accidentally Manifested the Worst Year of My Life & End of Year Reflections Jan 08, 2023

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TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

MINI EPISODE: How I Live a Healthy & Balanced Life: finding stability in chaos, grounding techniques & important habits! Dec 18, 2022

HUGE THANK YOU TO LINDEN GRENIER FOR THE CUTIE VLOGMAS INTRO!!

IG: https://www.instagram.com/lindengrenier.design/

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

What’s on my Christmas Wish List, Holiday Essentials & Christmas Life Hacks! Dec 04, 2022

Wishlist:

Complete list here: https://link.nate.tech/ABiRBuMRlvb

OR individual links here:

Slip silk hair ties https://rvlv.me/mMsVSY
Beis suitcase https://rvlv.me/GDqW6C
Aritzia TNA base ankle socks: https://www.aritzia.com/us/en/product/base-ankle-sock-3-pack/105214.html
Williams Sonoma tea kettle: https://go.magik.ly/ml/1op4k/
Laneige lip sleeping mask: https://go.magik.ly/ml/1op4p/
Julliette has a gun not a perfume: https://go.magik.ly/ml/1nhzb/
Sunday citizen blanket: https://sundaycitizen.co/products/burano-lightweight-throw?variant=39682517663842
Skims boyfriend tee: https://go.magik.ly/ml/1op5l/
Amika Normcore shampoo & conditioner: https://go.magik.ly/ml/1ml9w/ https://go.magik.ly/ml/1op5r/
Stanley tumblr cup: https://amzn.to/3ihpoDe

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

LGBTQ+ ADVICE: relationships/sex, coming out & flirting with girls! Nov 27, 2022

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

(TW!) How I Overcame an Unhealthy Relationship with Food & Negative Self-Talk Nov 20, 2022

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

LET'S TALK BREAKUPS: the complexity of heartbreak, stages of healing & big sister advice Nov 13, 2022

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

Hot girls have diabetes Nov 06, 2022

LAUREN'S SOCIALS:
IG: @type1_laur

TikTok: @type1 _laur

LIV'S SOCIALS:

IG: @olivia_violette

TikTok: @liv_violette

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Listen to this if you're in your 20s & you're lonely Oct 30, 2022

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

EXPOSING MYSELF: my toxic habits & habits I want to keep Oct 23, 2022

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

HOT TAKES: Trends I Love & Hate Oct 16, 2022

GO FOLLOW me on my other socials!

TikTok: @sophmosca https://vm.tiktok.com/J191GdD/…

Instagram: @sophmosca https://www.instagram.com/sophmosca/?hl=en

Pintrest:@sophmosca https://www.pinterest.com/sophmosca/?invite_code=f6af31bad0664e719136f3fe768409f1&sender=483152003682275857

Snapchat: sopherrr

All links: hoo.be/sophmosca

LISTEN to my podcast!

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

SHOP like me!

Amazon: https://www.amazon.com/shop/sophmosca

Revolve: https://www.revolve.com/content/favorites/s/m/25982624?navsrc=share

Business Inquiries: eric@undercurrent.net

Links above may be affiliate links, meaning I do earn a commission if you choose to shop from them!

Love you always,

Soph

OVERSHARE SESSION: high school parties, getting locked in a basement, & crying in a boys bed Sep 11, 2022

Other socials:

TikTok: https://vm.tiktok.com/J191GdD/…

Instagram: https://www.instagram.com/sophmosca/?hl=en

Snapchat: sopherrr

My podcast:

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=xUKCTQ2SQyq1dOPrpKwlPA&nd=1

Apple Pod: https://podcasts.apple.com/us/podcast/happy-human-club/id1547257194

My Amazon Shop:

Amazon: https://www.amazon.com/shop/sophmosca

Mgmt: eric@undercurrent.net

Um...hi lol Sep 04, 2022

so...it's been a minute.

Other socials:

TikTok: https://vm.tiktok.com/J191GdD/…

Instagram: https://www.instagram.com/sophmosca/?hl=en

Snapchat: sopherrr

My Amazon Shop:

Amazon: https://www.amazon.com/shop/sophmosca

Mgmt: eric@undercurrent.net

Things I Wish I Could Tell My Younger Self Mar 18, 2022

This episode is a little reflection of things I wish I could tell my younger self! Of course it's important to look onward and upward in life, but sometimes it can be so healing to reflect on the past as well. Enjoy :)

Socials:

TikTok: https://vm.tiktok.com/J191GdD/…

Instagram: https://www.instagram.com/sophmosca/?hl=en

Snapchat: sopherrr

My clothing brand:

https://www.shopsunshark.com/

https://www.instagram.com/shopsunshark/

My podcast:

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=-mcQM1DhSOGogW4zt0wq4w

Apple Pod: https://podcasts.apple.com/us/podcast/unqualified/id1547257194

My Amazon Shop:

Amazon: https://www.amazon.com/shop/sophmosca

Mgmt: eric@undercurrent.net

21 Things I Learned in 2021 Dec 31, 2021

WE'RE BACK IN ACTION! Welcome to my new & improved podcast- Happy Human Club <3 Thank you all for your endless support throughout my first year with a podcast. It's been crazy...but so worth it! In today's episode I share 21 things I learned in 2021 with all of you. Take some, leave some, and most importantly carry whatever lessons you resonate with into 2022 with you.

Love,

Soph xoxo

Socials:

TikTok: https://vm.tiktok.com/J191GdD/…

Instagram: https://www.instagram.com/sophmosca/?hl=en

Snapchat: sopherrr

My clothing brand:

https://www.shopsunshark.com/

https://www.instagram.com/shopsunshark/

My podcast:

Spotify: https://open.spotify.com/show/4HQEZDohmEqAs3sPIdVhbk?si=-mcQM1DhSOGogW4zt0wq4w

Apple Pod: https://podcasts.apple.com/us/podcast/unqualified/id1547257194

My Amazon Shop:

Amazon: https://www.amazon.com/shop/sophmosca

Mgmt: dylan@coloursoundpresents.com

ADVICE HOUR!: moving away from home, removing toxic people from your life, flirting ideas & more! Oct 18, 2021

It's about time I give you guys some advice! I had you ask me on Instagram some things that you need advice on...so here's my advice. I hope you guys learn something! ily xoxoxo

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

Let's Talk Mental Health (therapy, alone time, & new beginnings) Aug 30, 2021

In today's episode we talk all about mental heath! I spill the tea on popular mental health companies, discuss the importance of alone time & why new beginnings are important. Enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

The Curse of Being Successful in Your 20s & Life/Moving Updates Aug 13, 2021

Hi guys! In today's episode I tell you all about my living situation updates and address some very commonly asked questions. We also talked all about the "curse" of being successful in your 20s and how important it is to put your foot down and STAND UP FOR YOURSELF! I hope you enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

Breaking Out of the "Never Good Enough" Mindset Jul 05, 2021

In this episode we dive into the "Never Good Enough Mindset" and why it's counterproductive and harmful. I hope you all can take something away from this episode AND BE NICER TO YOURSELF!!!

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

GIRL TALK ft My Best Friend: How We Met, Funny Memories, and Learning From Mistakes Jun 28, 2021

Hi everyone! I am back with an episode with my long-time best friend, Lauren! This episode is super light hearted and fun. We talk all about how we met, some of our favorite memories, and mistakes that we've learned and grown from. I hope you enjoy!

Love, Soph

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

When Life Gives You A Rude Awakening & Making A Change Before It's Too Late May 24, 2021

Today's episode is quite heavy, but I wanted to share an important message I feel that many people need to hear. I love you all!

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

How I Started A Clothing Company & Books I've Been Reading May 03, 2021

We're back in action! Today Soph talks all about how her NEW clothing company, SunShark, came to be. We go through the steps of starting a small business and the ups & downs that came with the process. Soph also talks about books she's been reading and how she's been feeling. Enjoy!

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

CHECK OUT SUNSHARK:

https://www.shopsunshark.com

https://www.instagram.com/shopsunshark/

For business inquiries: dylan@coloursoundpresents.com

What I've Been Up To & Where I've Been Apr 12, 2021

In this episode, Soph talks about her HORRIBLE flight experience, what happened in NYC, and her visit home in New Hampshire...it wasn't all the glitz and glam that it was supposed to be...Lots of fun story times in this episode! Enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

Soph & Avery's Random Opinions (That No One Asked For) Apr 05, 2021

In this episode, Soph and Avery give their opinions of the most random things...just because! I hope you enjoy this super fun and light hearted episode! xoxo

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

BURNOUT: How To Prevent It & Ways To Take Care of Yourself (Ft. Gretchen Geraghty!) Mar 22, 2021

HIII! First of all, so sorry about the bad audio at the beginning of the episode! It fixes itself after a couple minutes so just be patient haha :) ANYWAYS, today I am joined by Gretchen Geraghty (a fellow influencer who I have looked up to for so long)! We dive into what burnout is, what it looks like, and how to get yourself out of a burnout cycle. I hope you enjoyed!

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

YOU CAN FIND GRETCHEN @gretchengeraghty on social media and listen to her podcast "Happy Hour" on Spotify!

For business inquiries: dylan@coloursoundpresents.com

JUICY (& VERY EXPLICIT) Q&A with Avery Mar 15, 2021

You asked, we answered! I hope you all enjoy this VERY explicit Q&A with my girlfriend, Avery Cyrus. Listen at your own risk :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

"Where Do You See Yourself in 5 Years" & How To Change Your Mindset About the Future Mar 08, 2021

In this episode we talk about the notorious question, "Where do you see yourself in 5 years". This question provokes so much fear, stress, and anxiety for so many of us in our late-teens/early 20s. To help ease some of this worrying, I share with you my secret about how to change your view of this question/the future in general. The future should be exciting and give you a reason to keep working hard and doing what you love, not something that you dread. I hope this episode helps you think more highly of yourself, your potential, and your future. Your mindset is in your power! :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

Answering Your Frequently Asked Questions! (anxiety, moving away from home, & my thoughts on drugs) Mar 01, 2021

In this episode I answer your frequently asked questions! These questions cover a wide variety of different topics from what it's like having a public relationship to how I feel about drugs. I hope through this episode you learn more about me and who I really am beyond my content. I love using this podcast to be completely open and vulnerable with you guys, so I hope this episode proves that. I think I will definitely do a part two of this type of episode in the future because it was really awesome to record. I hope you guys love it!

Love, Soph

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

The Reality of Saying Goodbye to a Sport & Losing Your Sense of Belonging Feb 22, 2021

In this episode we dive into the reality of giving up a sport that you loved for a large portion of your life, or that you still love! Saying goodbye to a sport is a much bigger change and adjustment than it is made out to be. As a result, athletes (myself included) can experience a sort of "grief" and lose their sense of belonging and self-worth. Together, we will talk through this difficult subject, as I am still myself struggling with it! I'm sorry it is a bit shorter, but I think I got plenty of helpful and inspirational information out in a shorter period of time this week. Enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

My Current Favorites & Things I Can't Live Without Feb 15, 2021

In this episode, we talk all about the best, most amazing things in my life at the moment! I wanted to give you all a more light-hearted & fun episode since the past few have been a bit heavy. I hope you added some things to you "need to try list" after listening to this episode. I promise you if I mentioned something in this podcast, that means it is AMAZING because I'm pretty picky! I hope you enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

Juggling College Life/Being a Social Media Influencer & The Struggle of Keeping a “Normal” Social Life (ft. LILY RAKOW) Feb 08, 2021

In this episode I am joined by Lily Rakow! We dove into what it's REALLY like being a social media influencer while also being a college student. It's so easy for people watching social media influencers to compare themselves/their lives to influencers. We wanted to share the ins and outs of what the reality of being a social media influencer is like, and how it's not always everything it's made out to be! We also touched on the struggling of trying to maintain a "normal" social life while having such a massive amount of to-dos on our list. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

You can also find Lily @lilyrakow on social media or on her website https://www.lilyrakow.com

How to Achieve Your Dream Life & Why So Many People Settle for Less Feb 01, 2021

In this episode, we break down step-by-step how to achieve YOUR dream life! So many people think their dream life is unattainable and impossible but this episode will prove that it's NOT! Every single person is capable of creating a life of their dreams...and it's not as hard to do as it sounds! This episode also touches upon the "making it work" mentality, and how so many people settle for a life they don't love because it's easier. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

How to Keep Yourself Motivated & Why You Should Start Waking Up Earlier Jan 25, 2021

In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These changes start in the morning! I hope you all learned something from this episode and/or are inspired to make changes to your daily schedule that will spiral you into a happy, healthy, and productive cycle! P.S. I'm not super happy with the audio quality of this episode so I likely will not be recording in this same location again! Sorry if this episode quality is a bit strange. This podcast is a work in progress, I appreciate your patience! :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

The Story of Avery and Soph, Having a Public Relationship & Our Thoughts on Cancel Culture Jan 18, 2021

In this episode, I am joined by my amazing and BEAUTIFUL girlfriend, Avery Cyrus! We finally go into the long-awaited, detailed story of "us" and how we came to be. This episode includes never-heard-before details about what the 6 months prior to us dating entailed. It is one heck of a love story, that's for sure! We also touch upon the challenges of having a public relationship & how toxic "cancel culture" is. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: dylan@coloursoundpresents.com

Accepting Body Changes & Shifting Into Adulthood Jan 11, 2021

In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people look through a different lens on this topic with a more optimistic mindset! I hope you all can take something from this episode and start embracing the life you have while you still have it. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ For business inquiries: dylan@coloursoundpresents.com

Living Out A Passion Project & My 2020 Recap Jan 04, 2021

In this episode we talk all about how and why this podcast came about & take a look into my 2020! It has been one crazy year full of MAJOR life changes that have brought me to where I am today. This podcast episode will really show you how much can change in a year! I am so beyond excited to learn and grow through this podcast with all of you, so I hope you are too! Be sure to follow me on all of my social media so you can keep up with me and my crazy life. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ For business inquiries: dylan@coloursoundpresents.com

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