Karma & Chaos with Kail Lowry & Becky Hayter - PodcastOne

Latest Episodes:

Less Hate, More Love Nov 10, 2026

Show notes

This week on Karma & Chaos, Kail and Becky are catching up on everything from friendship and family traditions to the conversations sparking debate online. After a recent photo shoot together left the internet reading a little too much into their friendship, the two discuss the importance of having close friendships, making time for the people you love, and being comfortable enough to invite yourself into someone’s life. Kail also shares the latest parenting headache involving a lost orthodontic retainer, the realities of navigating a gluten-free lifestyle, and why Becky’s buffalo chicken dip has officially earned a permanent spot in her recipe rotation.

Plus, the girls talk about their upcoming Thanksgiving plans, including a family kickball game, the possibility of a KILLR podcast cruise, and turning next year’s 5K into an opportunity to give back. They also get into the growing role of artificial intelligence, its potential impact on healthcare, the importance of using AI responsibly, and whether technology could actually give us more time to connect with one another. From parenting and dating red flags to friendship and a little nostalgia for the early days of viral YouTube, Kail and Becky cover plenty of ground in this episode of Karma & Chaos.

Watch the tik tok Becky referenced here

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Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

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We Do What We Want Nov 03, 2026

Show notes

This episode covers a little bit of everything, from big personal milestones and exciting new projects to parenting moments, friendship, and some questionable wedding industry practices. Becky shares a huge announcement about officially launching the For the Haters Foundation, a nonprofit dedicated to supporting people navigating grief and loss, family building, mental health, and invisible illnesses. The girls also brainstorm a potential charity 5K, talk community retreats, and share ideas for making the holiday season a little more meaningful.

Plus, Kail gives a look inside her very detailed gift-giving presentation, the girls debate whether bridal makeup really deserves a $500 upcharge, and Kail opens up about wanting a more intimate, private wedding. They also get into parenting wins, unexpected questions from the kids, the realities of friendship, and why women might be better off running the world. From pizza delivery before GPS to the importance of critical thinking, this episode proves there’s never a shortage of things to discuss.

Check out For The Hayters Foundation here

For the true facts book click here

Check out the gifts Kail talked about here

Here is the bridal tik tok

Becky's tik tok

Get the books Becky is reading here including the love language book

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

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Home Renovations, Holiday Stress & High Hopes Oct 27, 2026

Show notes

Good morning, good evening, good day, good night, Karmaros! This week on Karma & Chaos, Kail and Becky are back with another episode full of unfiltered opinions, questionable decisions, and the kind of conversations that somehow go from completely normal to absolutely unhinged.

From gluten-free struggles and questionable food choices to parenting dilemmas and ambitious DIY projects, Kail and Becky get into the realities of trying to keep up with everyday life while somehow making things more complicated than they need to be. They also discuss the latest tech trends, holiday plans, and all the random thoughts that come up when two people have absolutely no shortage of things to say. As always, expect plenty of laughs, unfiltered opinions, and a healthy dose of chaos.

CRASHING OUT WITH KAIL PREMIERES TODAY!

Download ShortVydz to watch!

watch the homemade gifts TikTok

Get Kail's Oura Ring!

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

Lola Blankets: For a limited time, our listeners can get 40% OFF select Lola Blankets products head to LolaBlankets.com and use code CHAOS. After you purchase, they’ll ask where you heard about them — PLEASE support our show and let them know we sent you.

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Postpartum Psychosis, Parenting Twins & Plot Twists Oct 20, 2026

Show notes

Kail and Becky are back to discuss everything from a controversial golf commercials and the obsession with fly-fishing to relationship advice, and the realities of motherhood. Kail opens up about whether or not she should separate twins at school and how to help children become more independent. They also discuss postpartum psychosis after Kail reads Jodi Picoult’s Hollow Bones, the importance of showing up for friends, and why people need to stop criticizing people over their choices.

Plus, Becky shares how love languages have helped her relationship with Leah and the girls debate whether it’s rude to ask friends to stay with you when visiting their city.

From parenting and relationships to internet controversies this episode has plenty of opinions, laughs, and chaos for the Karmaroos.

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

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Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

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Childhood Crushes, Chore Charts & Comebacks Oct 13, 2026

Show notes

Kail and Becky are back and they’re recapping their weekends, reminiscing about childhood celebrity crushes, talking books, and sharing their thoughts on fishing trips, fall plans, and everything in between.

Then, the conversation turns to motherhood and the realities of raising kids in today’s world. From teaching responsibility through chores and raising bilingual children to navigating school bullying and preparing for the teenage years, Kail and Becky get into what it really takes to raise independent, kind, and responsible humans. They also get honest about the emotional side of parenting, including the bittersweet feeling of watching your kids grow up and realizing you can’t protect them from everything.

Make your life easier with the calendar Kail discusses here

Get Hollow Bones here

Get Yesteryear here

Make Becky's day and read her favorite Trilogy here

Get the complete ACOTAR series here

The tik tok that made Kail cry here

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

To vote for Barely Famous Podcast in the Signal Awards click here

Thank you for supporting the show by checking out our sponsors!

HERS: start your free online visit today at forhers.com/karma

Quince: Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. And when Quince asks where you heard about them, let them know it was us. It’s the best way to support the show.

The Absorption Company: Start taking supplements your body can actually absorb. Go to absorbmore.com and enter KARMA at check out for up to 35% off your first order

Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cats, Chaos & a Camel Toe Oct 06, 2026

Show notes

Kail is back and they have A LOT to catch up on, from Kail’s Verity premiere experience and new Maine Coon cats to tonsillectomy recovery, travel plans, and the chaos of everyday life.

Things get heavier as they discuss the Cornell 7, sexual assault and accountability, the Lindsay Clancy case, and the questions surrounding both stories. Plus, they talk about raising kids around LGBTQ+ family and friends, debate whether washers and dryers are coworkers or siblings, and wrap things up with a truly chaotic traffic stop involving expired insurance and a wardrobe malfunction.

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

To Vote for Barely Famous in the Signal Awards click here

Thank you for supporting the show by checking out our sponsors!

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma

RO: This episode is brought to you by Ro. Go to ro.co/karma for your free insurance check. That’s ro.co/karma to see if your insurance covers GLP-1s for free.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Behind The Chaos With Isaac Knighton Sep 29, 2026

Show notes

This week on Karma & Chaos, Becky sits down with Ike for a very unfiltered conversation about family, relationships, life behind the scenes, and what it’s really like being part of the chaos.

Ike opens up about his unconventional upbringing, his career journey from working in logistics to becoming a videographer, and how he became part of Kail’s world both personally and professionally. He and Becky also talk about their friendship, tour life, the reality of raising a big family, and the BTS work that goes into creating content.

Plus, Ike answers questions from the Karma & Chaos community, including his favorite moments from tour, dream vacations, his biggest pet peeves, where he sees himself in 20 years, and what he hopes to accomplish in 2027.

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

Magnetic Me: Right now, new customers can get 15% off sitewide at magneticme.com Don’t wait, get 15% off at magneticme.com

HERS: start your free online visit today at forhers.com/karma

Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coffee, Cannibals & Mean Girls Sep 22, 2026

Show notes

This week Alessandra joins Becky for a long-overdue catch-up on life behind the scenes, Kail’s difficult tonsillectomy recovery, adjusting to life with celiac disease, and the mental toll of being forced to slow down.

Alessandra opens up about work, relationships, why she has no interest in having a wedding, and learning to stop explaining herself.

Plus, they talk motherhood, their current favorite books and coffee obsessions, and why Alessandra thinks “the kids are unwell.”

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

HERS: start your free online visit today at forhers.com/karma

Magnetic Me: Right now, new customers can get 15% off sitewide at magneticme.com Don’t wait, get 15% off at magneticme.com

The Absorption Company: Start taking supplements your body can actually absorb. Go to absorbmore.com and enter KARMA at check out for up to 35% off your first order

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Old Friends, Teen Mom Memories & Major Life Changes With Sterling Sep 15, 2026

Show notes

With Kail recovering from her tonsillectomy, longtime friend Sterling joins Becky as guest co-host for a hilarious, surprisingly heartfelt catch-up. Sterling opens up about her 70+ pound weight loss, dating in her 30s, motherhood, friendship, and what has kept her and Kail close for more than a decade.

She also spills behind-the-scenes stories from the Teen Mom days, reveals what Kail is really like as a friend, and Becky gets candid about adjusting to motherhood, her mental health, and why turning 36 feels like a fresh start.

For more of Sterling head over to her Tik Tok

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

Zenni: That scratched up pair has done its job. Upgrade today with Zenni! Go to zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65.

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

HERS: start your free online visit today at forhers.com/karma

Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tour Hangover Sep 08, 2026

Show notes

Tour is officially over, but the chaos definitely isn’t. Kail and Becky recap the final shows, questionable hotel choices, matching tattoos, post-show adventures, and the moments with listeners that made the entire tour hit differently.

Plus, Becky shares an update on couples therapy while Kail talks about preparing for surgery, celiac testing for the kids, and why they’re already plotting an even bigger and potentially more unhinged; Chaos Games tour for 2027.

For full videos head to patreon.com/kaillowry

Follow Becky at Hayter25 and subscribe to For The Hayters

Thank you for supporting the show by checking out our sponsors!

Quince: Go to quince.com/karma for free shipping on your order and 365-day returns.

BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

RO: Go to ro.co/karma for your free insurance check. That’s ro.co/karma to see if your insurance covers GLP-1s for free.

Progressive: Try Progressive's AutoQuote Explorer® today at progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.