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    Kids & Family

    Being Bumo

    As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day. Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general. They bring in experts, inspirational leaders, and celebrities to talk about big issues every parent faces in a straightforward and easy to digest format.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Processing the Lunar New Year Mass Shootings Jan 31, 2023

    After the deadly Lunar New Year shootings in CA, Sara wonders, can gentle parenting be applied to the adults around us?

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Go to www.cozyearth.com and use code BUMO for 35% off site wide

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    My Child Started Lying Jan 24, 2023

    In this episode we discuss a difficult part of parenting, when we notice our children lying. What are we as parents supposed to do? How are we supposed to handle the situation? While we want to correct the behavior we also want to create a safe place where the children can be honest and tell us everything.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Age IS Just a Number Jan 17, 2023

    Why does society place so much importance on an age number or is so against aging? In this episode we discuss what aging means to us and the importance or lack of importance we put around that number. We also talk about the relationship aging has with being happy and how we interpret that idea in our personal lives.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Cozy Earth provided an exclusive offer for my listener’s today. 35% off site-wide when you use the code BUMO

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holiday Recap Jan 10, 2023

    Now that the holidays are over we are sharing with each other what our holidays were like and what activities we did with our families. We also share the different gifts we gave the kids and how surprising it was to see them the most engaged with the most simple items we gifted them.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Go to www.theouai.com and use code BUMO for 15% off your entire purchase

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Intentions for 2023 Jan 03, 2023

    As we welcome this new year, inevitably the talk about resolutions will come up. This year we have decided that we will set intentions not resolutions. In this episode we discuss what intentions we have for this new year and how we are changing the narrative of resolutions and how not accomplishing them can make someone feel. We also reminisce about last year and all the good things that 2022 left for us to carry on to the new year.


    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Judgy Mom Dec 27, 2022

    People in general judge other people, as mothers we judge other mothers. This episode is dedicated to all us judgy moms and all the things we are judging these days. We both expose some of the moments in which we have judged other women and the moments in which we have been judged. We share our opinions on both sides of the judging and being judged.


    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Go to www.kiwico.com/bumo to get your first month on any crate line Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holiday Traditions Dec 20, 2022

    As the years go by and the children get older, as parents we decide what works for our family and what doesn't. In this episode we discuss the holiday traditions we are keeping and the ones we are getting rid of, but also the ones we had decided to get rid of and brought back!


    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Go to www.kiwico.com/bumo to get your first month on any crate line Go to www.perfectsnack.com/bumo to get a Free Perfect Bar today Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Family Game Night Dec 13, 2022

    Do you and your family do game night? In this episode we discuss how we have introduced game night into our family time. We especially discuss how through game night we have taught our children things like math and critical thinking. We share with everyone some of our favorite games and the ones that have worked best with our little ones.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.kiwico.com/bumo to get your first month on any crate line Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Kid's Christmas Gift Guide Dec 06, 2022

    The time has come when we share our kid's gift guide with our listeners. What are our children that are at different ages asking for and expecting from good old Santa Clause aka as us, their parents? We also discuss how much is too much, what is a good amount of gifts to give the kids and if we are spoiling them by buying everything on their list or not.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.kiwico.com/bumo to get your first month on any crate line Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Moms It's Ok to Glam Up Nov 29, 2022

    In this episode we discuss our experience attending a Gala here in Los Angeles, we discuss how the night went and how much fun we had. We share with our listeners why we think it is important for moms to have a night out where they get glammed and go have a good time with their friends. We also share some of our favorite tips and tricks to a good glammed moment and what we do to get glammed.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Kate McLeod https://www.katemcleod.com

    Go to www.kiwico.com/bumo to get your first month on any crate line

    Go to www.theouai.com and use code BUMO to get 15% off your entire purchase

    Go to www.dockatot.com with code BUMO and get 15% off

    Go to www.katemcleod.com and use code BUMO for 20% off

    Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    We Are So Thankful For You Nov 22, 2022

    It's Thanksgiving week and we are in full holiday mode. In this episode we talk about all the things we are doing to prepare for Thanksgiving and Christmas. We also share what we are thankful for this year and discuss some of our thoughts going into the new year.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Kate McLeod https://www.katemcleod.com

    Go to www.katemcleod.com and use code BUMO at checkout for 20% off

    Go to www.dockatot.com and use code BUMO for 15% off at checkout

    Go to www.perfectsnack.com/bumo to get a Free Perfect Bar today

    Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holiday Gift Guide Nov 15, 2022

    The holidays are around the corner and everyone is starting to get into the gift shopping mood. As a yearly tradition we want to share with our listeners our list of items we are loving and would give to our friends and family.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.kiwico.com/bumo to get your first month free on Any crate line

    Go to www.katemcleod.com and use code BUMO at checkout for 20% off your first purchase

    Go to www.dockatot.com and use code BUMO to get 15% off

    Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Self Care with Kate McLeod Nov 11, 2022

    In this very special episode we are joined by Kate McLeod, the founder of The Body Stone, a solid skin moisturizer. Kate created this product when she was going through a difficult time in her life and her business took off as she was finding out she was going to be a mother. The Body Stone became a form of therapy for her to connect with her body and self care which led her to realize it was something she wanted to share with the world.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Kate McLeod https://www.katemcleod.com

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Generational Trauma Nov 08, 2022

    Chriselle is back from some of her exotic travels and we catch up on what's been going on with our lives. We dive into a very interesting topic, Generational Trauma. What are some of the traumas we were brought up with and how we do not want to pass them along to our children. We also share what we are doing to raise the best humans we possibly can.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.kiwico.com/bumo to get your first month free on any crate line

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    To All The Traveling Parents Nov 01, 2022

    It is a very well known fact that Chriselle travels for work quite a bit. In this episode we discuss how the children react to all the traveling and the "guilt" all parents that travel a lot for work have to deal with. Chriselle shares some of the things she does to stay connected with her children while she is away and also the conversations she has with the kids to ensure they understand what is going on.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.perfectsnacks.com/BUMO to get a free perfect Bar today

    Go to www.kiwico.com/bumo to get your first month free on any crate line

    Go to www.theouai.com and use code BUMO to get 15% off your entire purchase

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let's Discuss the Social Media Episode Oct 25, 2022

    This week we go back a bit to discuss our Social Media episode and the conversation Sara had with Mark Berkman. We further discuss the topic and especially get Chriselle's view point as a content creator and as a mother. We also share with our listeners what is the biggest message to take as parents and our opinion if our kids should be on social media or not.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    To Connect with Organization for Social Media Safety

    https://www.instagram.com/org4socialmediasafety

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get a free month on any crate line www.kiwico.com/bumo

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let's Discuss the Puberty Episode Oct 18, 2022

    In this episode, Chriselle is back from her travels and we take this opportunity to discuss our thoughts and reactions to the puberty episode. We also discuss where we are with those topics with our children and the topics we have not discussed and how we will discuss them when the time is right.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    To Connect with Dr. Cara Natterson

    https://www.instagram.com/thepubertypodcast

    Come visit us at BumoWork:

    https://www.bumowork.com

    www.perfectsnacks.com/bumo to get a Free Perfect Bar

    Get a free month on any crate line www.kiwico.com/bumo

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Is 3rd grade too young for Social media? Oct 11, 2022

    As our children begin to approach the age in which they will want to join social media as parents we begin to worry. Are we equipped enough to guide them and limit their social media consumption? In this episode we are joined by Mark Berkman from the Organization for Social Media Safety who discusses all of the dangers that children are exposed to through social media. He also shares with us ways to navigate and protect our children from the dangers that social media can be to them. Follow Mark's Organization at the Organization for Social Media Safety Keep your kids social media safe with Bark

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    To Connect with Organization for Social Media Safety

    https://www.instagram.com/org4socialmediasafety

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let's Talk About Puberty with Dr. Cara Natterson Oct 04, 2022

    Dr. Cara Natterson, a pediatrician and host of The Puberty Podcast joins us for this conversation in which we discuss all things puberty! Did you know that most parents don't know what the first signs of puberty in boys and girls are? Well in this very special episode Dr. Natterson tells us what those first signs of puberty are and also gives us a tremendous amount of tools that us parents can use to have these difficult conversations with our kids and also how to navigate through such an important part of our kids development.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    To Connect with Dr. Cara Natterson

    https://www.instagram.com/thepubertypodcast

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    We make puberty comfy for everyone with product and content.

    Super soft OOMBRAs and OOMSHORTS to wear through puberty and beyond.

    Content in the PUBERTY PORTAL is the only online puberty info written by and for tweens + teens.

    Adults can listen to the PUBERTY PODCAST because OMG so much has changed.

    Want more? Check out our TikTok channels my.OOMLA and SpillingThePuberTea!

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    New Born Series: Sex After Childbirth Sep 27, 2022

    On this episode of our new born series we discuss a couple of things that happen after childbirth. The first one is resentment and how women can sometimes resent their partners after giving birth because they find themselves taking on most of the baby duties. We also discuss a topic nobody really talks about, sex after having a baby. We share with you how important communication is during this transitional period and why it's ok to not want to be intimate with your partner.

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Download the Alto App and sue code BUMO in the Productions section for $20 off your first 2 rides

    Go to www.THEOUAI.com and use the code BUMO and get 15% off your entire order

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    New Born Series: Asking for Help Sep 20, 2022

    As we continue our new born series episodes, we get to a topic that relates to all mothers regardless how old your children are. When is it ok to ask for help? The answer is always, we are all good mothers and want what is best for our children and sometimes we just need help. We discuss the different types of help available out there and also how to ask your partner for help. We also share with everyone what our personal experience was when our children were younger and how we journeyed through asking for help from our community.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Keeping your underwear drawer sexy with Lindsay Price Sep 13, 2022

    In this episode, we are joined by Lindsay Price—Hollywood actress, writer, wife to celebrity chef Curtis Stone, mother of two lovely boys and so much more. Lindsay shares her wisdom with us. The Lipstick Jungle star chooses to change gears after becoming a mama and shares her thoughtful convictions with us. She’s inspiring not because she can do it all, but because she chooses not to. Lindsay is half Korean and is vocal about Anti-Asian Hate. She has mobilized her community to serve elders during the height of Asian hate crimes and collaborates with the Jewelry Edit to support designers of color. We chat all about all the things, but first, what to do with her current underwear?

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    To connect with Lindsay Price:

    https://www.instagram.com/lindsayjprice

    Go to www.reservage.com and use code BUMO30 for 30 percent off

    Go to www.BoironUSA.com for 20% when you use BUMO at checkout

    Download the Alto app and use code BUMO in the Promotions section for $20 off your first 2 rides

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Should spanking children make a comeback? Sep 06, 2022

    Spanking children has always been a controversial topic to discuss with parents. In this episode we discuss a recent decision by one state to reinstate spanking at school with parent's consent. While respecting everyone's stance, we give our opinions on this topic and also what we think is the real result of spanking children. We also discuss alternative methods of discipline that have worked for both of us on different occasions.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.reservage.com and use code BUMO30 for 30 percent off

    Go to www.BoironUSA.com for 20% when you use BUMO at checkout

    Download the Alto app and use code BUMO in the Promotions section for $20 off your first 2 rides

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    My kids are getting older, what's next for me? Aug 30, 2022

    What happen to mothers when the kids start to get older? Once there are routines in place and kids are in school full time. There's a lot of time all of the sudden for a mother to concentrate on new endeavors. In this episode Chriselle gives our listeners her best advise for women to find passion projects and follow their dreams and goals and understanding that whatever you want to start you can 100 percent do it!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.onceuponafarmorganics.com and get 35% off your subscription order with code BUMO

    Go to www.yipes.com/bumo for 20% off

    Go to www.BoironUSA.com for 20% off your first purchasee of SleepCalm Kids and any Boiron Products

    Go to www.reservage.com and use code BUMO30 for 30% off your first order

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    I was a Victim of a Hate incident in front of my daughter Aug 23, 2022

    Recently one of us was a victim of a hate incident in front of our kid. In this episode we discuss the incident. We reflect on why many of us, for so long, have extended grace and understanding to racist behavior and micro aggressions when what we really need is more of us calling out this kind of hate. We share a second incident where one of us is disrespected in front of our family, and why we don’t stay silent anymore. We further discuss how we felt as parents and what example we hope to set for our children in case they ever find themselves in a similar situation.

    Go to www.yipes.com/bumo for 20% off

    Go to www.perfectsnacks.com/bumo to get a free a Perfect Bar Today

    Go to www.reserveage.com and use code BUMO30 and get 30% off

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    It's Back to School Time! Aug 16, 2022

    As summer is wrapping up we are preparing for our children to go back to school, in this episode we discuss our end of summer plans. We want to make sure our kids had a good summer and are taking advantage of the couple of weeks that are left. Also, we discuss how we prepare for back to school and give our listeners some tips we find useful when planning for the school year. Lastly, we discuss "drop offs" our feelings when we first left our children at school and how different the experiences were for both children and in turn for us too.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Don’t miss out on the Summer Sale Blowout PLUS an extra 20% off! Go to www.jinjer.us/bumo to get this limited-time offer!

    Go to http://www.onceuponafarmorganics.com/ and use code BUMO for 35% off your first subscription order

    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase

    Go to www.yipes.com/bumo for 20% off

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Hot Mom Summer Pt. 2 Aug 09, 2022

    Since our "Hot Mom Summer" episode was such a success we decided to do a second part! In this episode we talk about all the external beauty things we do that make us feel hot. We discuss beauty, hair, health and fitness. This is an episode full of recommendations and tips that you won't want to miss!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase

    Go to www.onceuponafarmorganic.com and use code BUMO for 35% off your first subscription order

    Go to www.perfectsnacks.com/bumo to get a free bar

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Newborn Series: Sleep Training Aug 02, 2022

    As we continue on in this newborn series this week we talk about sleep training. In our journey through motherhood we found that every mother has an opinion or method they like most when it comes to how to put babies to sleep. We discuss the different methods we each used and more importantly the different methods we used for each child. We also give our audience some not so popular advice we wish we would've gotten when we were sleep training our babies.

    Go to www.gellydrops.com and use code BUMO at checkout for 15% off

    Go to www.onceuponafarmorganics.com and use code BUMO for 35% off your first subscription order

    Go to www.perfectsnacks.com/bumo for a free perfect bar!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Raising Social Media Stars with Heidi D'Amelio Jul 26, 2022

    In this episode we are joined by a very special guest, Heidi D'Amelio. Heidi is best known as mom to Dixie and Charli D'Amelio, two of the most popular names in social media today. She joined us in the studio and talked with us all things motherhood, family and specifically what it was like navigating social media with her children. We asked her all the boundaries her and her husband had to put in place and if it was scary for them as parents to see their daughters become such household names. She shares tips and advice for parents who are first introducing their kids to social media and how they keep their family united.

    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase

    Go to www.jinjer.us/BUMO for 20% off your first purchase

    Go to www.perfectsnacks.com/bumo to get a free perfect snack bar today!

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Heidi D'Amelio https://www.instagram.com/heididamelio Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Newborn Series: Breast Milk vs. Formula Jul 19, 2022

    In our second episode of this newborn series we talk about breast milk versus formula for all the new moms. Both of us had very different experiences with how long we breastfed and also the social pressures we had to deal with. We also provide the audience with some tips and tricks we learned along the way that worked for us and might help new moms.

    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Newborn Series: Our Labor Stories and tips that actually helped us Jul 12, 2022

    In this episode we kick off a series where we discuss our different birth stories and what our experiences were like. Every woman's birth story is completely different, but it's not something we discuss among ourselves. We want our followers to know what we went through and feel educated and ready for what may come, but most importantly not feel alone or naive. In this first episode we discuss all things that involved our labor process for both of our pregnancies.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Growing Up Asian American with Dr. Jenny Wang Jul 05, 2022

    In this extremely special episode we are joined by the amazing Dr. Jenny Wang who is a licensed psychologist and author of the book "Permission to Come Home." Dr. Wang talks to us about mental health, but more importantly mental health as an Asian American and how it translates to us as parents. The importance of recognizing our parents' struggles and upbringing to further understand why they raised us the way they did and what we can do as adults and parents ourselves. You don't want to miss this episode!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Dr. Wang: https://www.instagram.com/asiansformentalhealth

    Go to www.stir.com the app designed for parents who just happen to be single

    Go to www.jinjer.us/bumo and get 20% off your first purchase

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    What is a Doula with Brandi Jordan Jun 28, 2022

    In this Episode we are joined by the amazing Brandi Jordan from the podcast Dear Doula. Brandi is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist and a Postpartum Doula. She founded The Cradle Company, a pregnancy and postpartum resource center. In this conversation she introduces us to what exactly is a Doula and the misconceptions many "moms to be" have but most importantly all the benefits a Doula can bring to a woman's journey into motherhood.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Hot Mom Summer Jun 21, 2022

    Summer is around the corner and we have decided to have a Hot Mom Summer! What does that mean? What does being hot mean? In this episode we delve into the topic of feeling hot and how it is an internal feeling and attitude. Being confident is hot, owning your body and self esteem is hot, everyone can be hot and we encourage our entire community to own your Hot Mom Summer.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How To Celebrate our Father Figures Jun 14, 2022

    For this episode we are celebrating Father's Day, and we talk about how we are celebrating our fathers and husband. Father's Day feels like it is not celebrated as much as Mother's Day and we want to change that. We share with you guys our list of gifts we give the men in our lives. Get 50% off your first month with code BUMO at www.kiwico.com

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Raising Multicultural Kids with Susan Yara Jun 07, 2022

    In this episode we are joined by the amazing Susan Yara who is the founder of Naturiam skin care, she is half korean and mexican and married an indian man. We discuss what it's like raising multicultural children and the parts of the different cultures we are teaching our children and how we are keeping their roots present in their daily lives. We also talk about all things parenthood and skincare!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Susan Yara: https://www.instagram.com/susanyara Go to www.framebridge.com and use code BUMO for 15% off Get 50% off your first month with code BUMO at www.kiwico.com Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Birth Order May 31, 2022

    This week we discuss how parental order predetermined the way we would act in our childhoods and even into adulthood. Does a parent love one kid more depending on their birth order? We discuss the idea that parents are more lenient when the second child comes around or if the expectations are less.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.shopifiy.com/bumo for a free fourteen day

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Talking Divorce with Catt Sadler May 24, 2022

    In this special episode, Chriselle has a very intimate conversation with the amazing journalist and public figure Catt Sadler. The two discuss what their personal experiences were like going through divorce with children and Catt goes into depth what her co-parenting relationship was like. They also talk about what the future looks like when it comes to children and dating and what the two mamas look for in their future and future relationships. Listen to Catt's Podcast Here: It Sure Is A Beautiful Day

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To connect with Catt Sadler: https://www.instagram.com/iamcattsadler

    Go www.rethinkyourcycle.com and use code BUMO for $10

    Go to www.vincecamouto.com/podcast and use code PODCAST for 20% your next purchase

    Go to www.kiwico.com and use code BUMO for 50% off your first month plus FREE shipping on any crate line

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Our Morning Chaos May 17, 2022

    As a parent, morning routines are very different from household to household but everyone can agree that they are always very hectic. In this episode we discuss what mornings are like in our houses and how we make sure to make some time for ourselves regardless of how busy mornings are. We also share with you guys our best hacks to make morning routines simpler for parents.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you
    https://shop.analuisa.com/bumo

    Go to www.cozyearth.com and use code BUMO for 35% off site wide

    Go to www.rethinkyourcycle.com and use code BUMO for $10 off your first order

    produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let's Answer Your Questions May 10, 2022

    In this episode we are answering your most asked questions. We asked you to send in your questions and you guys did not disappoint with the amount of questions you sent in. No topic is off limits, we answer all your questions about motherhood and even who got kicked out of the club in Miami for Chriselle's birthday.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.kiwico.com and use code BUMO for 50% off your first month plus free shipping

    Go to www.vincecamuto.com/podcast and use code PODCAST for 20% off your next purchase

    Go to www.rethinkyourcylce.com and use code BUMO to get $10 off your first order

    Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    What Moms Really Want for Mother's Day May 03, 2022

    As Mother's Day approaches in this episode we discuss what moms really want for Mother's Day. Do we all want flowers and breakfast in bed? We compare what we enjoy on this holiday dedicated to celebrating us mothers and also give the dads some tips for gift giving. We also include our list of favorite gifts we are loving right now and think every mother will enjoy too.

    Go to www.kiwico.com and use code BUMO for 50% off your first month plus free shipping on any crate line

    Go to www.framebridge.com and use code BUMO for an additional 15% off your first order

    Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you
    https://shop.analuisa.com/bumo

    Go to www.rethinkyourcycle.com and use code BUMO for $10 your first order

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To Connect with Kimberly:

    https://learningmotherhood.co

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Why Mothers Are Leaving the Workforce Apr 26, 2022

    In this episode we are joined by the amazing Kimberly Didrikson who is the CEO and Founder of Learning Motherhood. Learning Motherhood is a consulting agency and online community platform built to create a culture around the importance of humanizing the workplace by supporting organizations and the direct needs of individual working parents. In the U.S unfortunately new parents do not have the support from employers that is needed when a baby is born and it's a topic near and dear to us that quite frankly is infuriating. We want to talk about it and we have to ask for what we think is fair for new parents everywhere.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    To Connect with Kimberly: https://learningmotherhood.co Outro: General Outro

    Go to www.shopify.com/bumo for a free fourteen day trial

    Go to www.cozyearth.com and use code BUMO to get 35% off site wide

    Go to www.blissworld.com and get 25% off your purchase Black Star Daily Mineral Sunscreen

    Go to www.kiwico.com and use code bumo for 50% off your first month plus free shipping on any crate line

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How To Break Bad News To Kids Apr 19, 2022

    Life is full of ups and downs, and becoming a parent does not exempt you from going through hard times. The question is, how do we talk to our children about difficult topics or hardships that we are going through? Can they handle difficult news? In this episode we discuss how we have handled having to give our children bad news and how our parents handled it when we were little. We also share the "sandwich method" and why we think it's important to talk to our children even if it is to give them bad news.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase

    Get 25% off Block Star Daily Mineral Sunscreen when you go to www.blissworld.com and use code BUMO

    Get 35% off site wide when you go to www.cozyearth.com and use code BUMO

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Chriselle 2.0- The Meaning of My New Life and Birthday Apr 12, 2022

    In this episode we discuss Chriselle's recent birthday and how the last year has been since her separation. She takes you the listeners through the struggles and lessons the past year taught her and what being a single 37 year old mother looks like for her now. She also shares how she became the rising Phoenix she is now.

    Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase

    Go to www.kiwico.com and use code BUMO and get 50% off your first month on any crate line

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Self Care or Burn Out Apr 05, 2022

    As parents we always come last, our families and partners come before we do. In this episode we talk all things self care as mothers. What are the things or activities that bring us joy and how we have overcome the guilt and looked past the excuses we come up with for why we shouldn't take care of ourselves.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.kiwico.com and use code BUMO and get 50% off your first month on any crate line

    Go to www.framebridge.com and sue code BUMO for 15% off your first order

    Go to www.blissoworld.com and use code BUMO at checkout for 25% off your purchase of Black Star Daily Mineral Sunscreen

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Co-Parenting has Made Me a Better Parent Mar 29, 2022

    In this episode, Chriselle finally discusses her coparenting experience and how it has worked out for her and her family. We go into detail with what the process was and how the children reacted to the changes. Also we discuss the feelings a mother goes through being away from her children and learning to trust your partner with the children alone.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go https://www.merrell.com/US/en/home and check out their shoes

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Nurturing Our Sons Mar 22, 2022

    Chriselle is away this week, so Sara shares why she felt uneasy when she found out she was having a boy. Traditionally, boys are raised to be tough, domineering and unemotional. Clearly, this hasn’t served them or the people they care about. As modern parents, we have an opportunity to wholly raise our boys and help change this harmful stereotype. How do we combat toxic masculinity and raise empathetic, nurturing, strong boys? Sara grapples with this question and shares how having a son transformed her views and her heart when it comes to boys. Also, we asked you-What has been the greatest challenge about raising boys and what has surprised you the most about having a son? You answered and we share your very inspiring responses!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go https://www.merrell.com/US/en/home and check out their shoes

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    My Motherly Instinct Mar 15, 2022

    In this episode we both discuss how and when our motherly instincts first became very clear. Also, how it has guided us in the raising of our children and trusting that if it feels right it must be right. As Sara celebrates a birthday we look back on what her biggest lessons have been and how she has built the confidence she has.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Go https://www.merrell.com/US/en/home and check out their shoes

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    What Is A Good Girl? Mar 08, 2022

    I think we have all at some point either heard or used the term "good girl." In this episode we go into depth with what that term means and how we feel about it and how our parents used the term in our upbringing. Both as mothers of girls we discuss if we want our daughters to consider themselves "good girls" or if we are making a new generation of "good girls."

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Racism and kids Mar 01, 2022

    In this episode we discuss the recent attacks on our AAPI community and how as parents we worry about what the future looks like for our children. We also talk about what our childhoods looked like and how different it is from our children's childhood now. Also, how we are talking to our children and what conversations we are having at home.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    My kid is shy and that is a good thing Feb 22, 2022

    My kid is shy, and it has taken me some time to come to terms with that but I am learning everyday to understand and support. In this episode we talk about our experience as mothers of shy children and explore the idea that being shy might not be a personality but rather a label society has imposed.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    My Kid Got Covid Feb 15, 2022

    One of our kid's got covid, which was uncharted territory for us. In this episode we discuss how we reacted and what the experience was like. As parents we feel our sole purpose is to keep our children safe and knowing they have covid can be very scary. We also discuss what our current approach to the pandemic is, what are the things we are and are not doing with our families these days.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Valentine's Day After Kids Feb 08, 2022

    When a couple is first dating or even before they get married Valentine's Day looks completely different than once you are married and especially after having kids. In this episode we discuss what our personal Valentine's Day will look like this year and also how it has changed over the years and evolved with our relationships. We give you a couple of tips on what to keep in mind when planning anything related to the holiday.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Go to www.magicmind.co/bumo and use discount code BUMO to get 20% off your first order

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Your Questions Answered Feb 01, 2022

    You guys asked and we are answering! In this episode we answer some of the most asked questions that you (our listeners) sent us. No specific topic but rather everything and all things parenting. We love getting your questions and sharing our thoughts with you so this will be the first of many Q&A episodes.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mom, I'm Bored!! Jan 25, 2022

    Our kids more often than not come to us and say they are bored. As mothers, we feel the innate instinct to want to immediately entertain them or keep them stimulated. But, is that the correct thing to do? Sometimes being bored can allow even their tiny minds to discover things they normally would not and passions that can become lifelong enjoyments. In this episode we openly discuss our different approaches and reactions when our kids tell us they are bored.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.onceuponafarmorganics.com and use code BUMO for 30% off your first order

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Why Do We Have to Discipline? Jan 18, 2022

    What is good behavior and what is bad behavior? As parents we feel the responsibility to steer our children to act "the right way." In this episode, we discuss how we discipline our kids and how we really feel about disciplining. If we follow in our parents footsteps and how we were raised or if we are adapting a whole new style of discipline.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Go to www.onceuponafarmorganics.com and use code BUMO for 30% off your first order

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Reframing Competition For Our Young Kids Jan 11, 2022

    Our kids play extra curricular sports but the end goal is not for them to compete or partake in tournaments. In this episode we discuss our opinions regarding our kids playing sports and kids that compete in sports. We also discuss the direct correlation between competitive children and "parent ego." Lastly we share with you how to foster friendly competition and what healthy competition looks like for us.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Go to www.onceuponafarmorganics.com and use code BUMO for 30% off your first order

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sibling Love & Rivalry Jan 04, 2022

    We are both mothers to two kids, and inevitably have navigated the sibling dynamic with our children. In this first episode of the new year we discuss more in depth what our experience raising siblings has been like and what we have learned along the way. We also share some tricks and advice for other parents that are raising siblings to help them handle those hard times like siblings fighting!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    We’re telling you, tune into the Once Upon a Playtime podcast today... you and your kids will love it!. Find Once Upon a Playtime wherever you listen to podcasts And for more info and full transcripts of each episode, visit the www.thegeniusofplay.org

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Our Recap of 2021 and Goals for 2022 Dec 28, 2021

    The last episode of the year! In this episode we reminisce on what 2021 was like for us and everything we went through this past year. We both went through a number of things and learned a lot from our experiences. We also talk about our goals for 2022 and if we actually set goals as a family during this New Year's time. What are the things we are bringing into the new year and our intentions for the next 12 months. Happy New Year!!

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Building Confidence in Our Children Dec 21, 2021

    How do you build confidence in your children? We have always been taught that confidence will get you through the difficult times and will open doors for you as an adult. The question as a parent is; how do we teach our kids to be confident? Is there a formula or system to raise confident children and allow us parents to know we are doing the right thing? In this episode we discuss our opinions and way of building confidence for our children. We realize that we have completely different ways of approaching and building confidence but that neither is wrong.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holiday Traditions we are Keeping and not Keeping Dec 14, 2021

    In this episode we talk about holiday traditions. What we grew up doing with our families and what the holidays looked like for us as kids. We also discuss the traditions that we are carrying on in our families, the new ones we have started and finally the ones that need to go. All those traditions or trends that we just don't feel are necessary for our families and are happy to wave goodbye to.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    We’re telling you, tune into the Once Upon a Playtime podcast today... you and your kids will love it!. Find Once Upon a Playtime wherever you listen to podcasts And for more info and full transcripts of each episode, visit the www.thegeniusofplay.org

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Staying Fashionable After Kids Dec 07, 2021

    This week we discuss what our look after motherhood is. As mothers we are constantly transitioning every aspect of our lives and the way we dress ourselves or the pieces we keep in our closets is not an exception. The lack of time to shop or put together outfits definitely impacts what we wear on a daily basis, so we also share some tips like what staple pieces to keep and what websites to shop on. Most importantly we talk about taking care of yourself and not feeling guilty.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Vaccine Episode Nov 30, 2021

    Recently the FDA approved the covid vaccine for children of age 5 to 11 and some schools are considering having a vaccine mandate. In this episode we discuss this very delicate and controversial subject and we share our thoughts and stance on the subject. What are the pros and cons to get your children vaccinated and what are the thoughts and concerns parents are having towards the vaccine.


    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Daycare Vs. Nanny Nov 23, 2021

    Do you think putting your child in daycare is better than having a nanny? Or do you prefer to have a nanny? In this episode we discuss the options, the pros and cons and what we did and are still doing with our kids. We also discuss the bigger picture of both options, like is socializing your kid at an early age by taking them to daycare a good thing? Finally, we talk about working parents and what options they want when it comes to childcare.


    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

    Use code BUMO at checkout for 15% off your first purchase. Visit https://matteroffact.com/ for more information.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Myths & truths of bilingualism Nov 16, 2021

    Our kids are exposed to multiple languages and even speak other languages everyday. Coming from immigrant families and hearing another language aside from English was the norm for us. When we had kids we knew we wanted them to understand and possibly be fluent in more than one language. But, does being bilingual cause speech delays? There are so many myths associated with a child being bilingual at an early age. In this episode we discuss all the myths and what we have done with our children and even the struggles we've been through trying to teach our kids another language.

    Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

    Use code BUMO at checkout for 15% off your first purchase. Visit https://matteroffact.com/ for more information.

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Why you can't do Motherhood on your own Nov 09, 2021

    They say it takes a village to raise a child. Well, who's your village? In this episode we discuss the different help we reached for while raising our children through the different ages and the help we still have currently. We also dive into the mom guilt associated with asking for help and why it's ok to not be "supermom."

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

    Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

    Use code BUMO at checkout for 15% off your first purchase. Visit https://matteroffact.com/ for more information.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to draw boundaries with social media & screen time with kids Nov 02, 2021

    Does your child have a Social Media account? How long is ok for my kid to have screen time? At what age should my kid get a cell phone? These are all questions parents will inevitably have to answer or come up with a plan for their kid. In this episode we talk about our thoughts regarding all these taunting topics and what we think might be the best approach. We also ask you guys, our followers, what you guys think and how you are approaching the subject. Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Come visit us at BumoWork:

    https://www.bumowork.com

    Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 Ways We're Being More Intentional With Our Kids Oct 26, 2021

    As kids grow up, how we spend quality time with them changes. Some of us are learning dance moves, some of us are attempting to play sports, when SITTING is the preferred activity. The hope is to spend time together that is meaningful to them, but it's also fun for mom. So, we are chatting about how we are meeting our kids where they are at now. Plus, our thoughts on Halloween. It might not be the most popular opinion, but some of us think giving out toothbrushes instead of candy is very nice. Others may not agree.

    Send us a DM and Follow us Here:

    www.instagram.com/BumoParent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Get Educational On Demand Learning for your little ones at BumoBrain Here:

    www.bumobrain.com

    Come visit us at BumoWork in Los Angeles:

    https://www.bumowork.com

    Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

    Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Parenting Styles & What That Says About Us. Oct 19, 2021

    In this episode we have a huge surprise for you, our listeners. I formally introduce you to my amazing friend and now new co-host Sara Sohn! We discuss who we are as parents and our journey through motherhood so you can better understand where our views and opinions come from. We also dive into the topic of kids going back to school and how we feel we can support our little ones as they navigate through this new norm back at school.

    Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com

    Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase

    Send us a DM and Follow us Here:

    www.instagram.com/BumoParent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Get Educational On Demand Learning for your little ones at BumoBrain Here:

    www.bumobrain.com

    Come visit us at BumoWork in Los Angeles:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Stay At Home Mom vs. Working Mom Oct 05, 2021

    For this episode I invited one of my best friends Sara Sohn. Sara is an actress and mother of two who after becoming a mom decided to be a "Stay at Home Mommy." We share with you, our listeners, our feelings to one another's choice of staying at home or working. We also discuss in depth what took her to make the decision of staying at home and how we're all just moms with no need for labels.

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    To connect with Sara Sohn:

    https://www.instagram.com/mommasohn

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Should I Sleep Train My Kid? with Natalie Wile Sep 28, 2021

    For this episode I am joined by the amazing Natalie Wiles. Natalie is a certified baby and toddler sleep consultant with over ten years of experience working one-on-one with thousands of families around the world. We talk about why it is so important to sleep train your babies and she shares the best tips for parents that are just getting started with sleep training.

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Check out Natalie:

    www.babysleeptrainer.com

    To connect with Natalie:

    https://www.instagram.com/babysleeptrainer

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Struggles No One Talks About After Giving Birth Sep 21, 2021

    For this episode I invited Talitha Phillips, the CEO of Claris Health. Claris Health is a resource center for all things parenthood. Through Claris Health Talitha has been able to provide the soon to be or new parents with the resources she felt she needed in her own journey of parenthood. We discuss all the struggles that are involved with becoming a parent and all the things no one talks about. Building community and interaction with other parents that are on the same stage of parenthood so everyone can lean on earth other.

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Check out Claris Health:

    https://www.clarishealth.org

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let's Talk About Self Care with Alex Taylor Sep 14, 2021

    Description: What is your self care routine? In this episode I am joined by Alex Taylor, co-founder of Perelel and mother of two. We talk about Alex and her company Perelel which provides a vitamin option to women in all stages of motherhood. We also discuss how important self care is and what has worked for her as she was becoming a mother and building a new company. She also lists her favorite self care products that she recommends to everyone.

    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Connect with Alex:

    https://www.instagram.com/its_alextaylor

    Check out Perele Health:

    https://perelelhealth.com

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Tips to be Flexible in the Kitchen and in Life with Nealy Fischer Sep 07, 2021

    In this episode I am joined by wife, mother, author and Entrepreneur Nealy Fischer, best known as "The Flexible Chef." She shares with us her tips as a chef that she has incorporated to her family life. We also go in depth to discuss what being flexible means as a working mother and how it has allowed her to run a successful business, but most importantly live a healthy and fulfilling life.

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Connect with Nealy

    https://www.instagram.com/theflexiblechef

    Check out these recipes we discussed

    https://theflexiblechef.com/amazing-gluten-free-banana-bread-recipe/

    https://theflexiblechef.com/my-best-salad-recipe-cauliflower-crunch-salad/

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Come visit us at BumoWork:

    https://www.bumowork.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to Get Sh*t Done with Hillary Kerr Aug 31, 2021

    In this episode I am joined by the amazing Hillary Kerr, best known as co-founder of WhoWhatWear. Hillary talks to me about her journey to motherhood and how she has incorporated some of her business mentality into raising her two children. She gives us an inside look at just how busy her daily life is and how she manages work and home life without skipping a beat. She also shares some tips and tricks that have helped her along the way to keep herself organized. We also get an insight into her free spirited approach to life and motherhood, which is definitely something to admire.

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    5 Commandments of Running a Business with your Spouse Aug 24, 2021

    In this episode I talk to Anne and Jordan England. They are the powerhouse behind Industry West and In Favor Of, husband and wife and parents. We discuss the 5 commandments of running a business with your spouse and if we agree with them or not. The conversation is very insightful because you hear first hand from a married couple the struggles and tips of working together and raising family.

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    Navigating the Challenges of Returning to School with Josephine Atlur Aug 17, 2021

    In this episode I am joined by Josephine Atluri. Josephine is an expert in meditation and mindfulness and a mother of 7. Josephine discusses with me tips for parents and their children in this back to school season. How to navigate this hot topic of returning back to school during Covid, and the anxiety of social interaction that may come with it. We also discuss tools parents can give their children to navigate through the array of emotions that even little humans feel on a daily basis.


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    Produced by Dear Media

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    The importance of setting boundaries as an adult Aug 10, 2021

    For this episode I reached out to you guys my listeners and asked your thoughts on boundaries or how you guys set boundaries. As a parent, having boundaries seems almost impossible with our children so I decided to have a solo discussion regarding this topic. I am reading some of the messages you guys sent me and responding and giving my opinion. But overall giving my thoughts on how and if me as a mother I have been successful in setting boundaries with my kids.

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    How I Kept Going After I Lost My Husband with Amanda Kloots Aug 03, 2021

    This week I had a very emotional conversation with Amanda Kloots where we discussed the unfortunate passing of her husband last year due to Covid complications. She shares with us what it's been like overcoming the passing of her husband while still having to parent her 2yr old. She also touches on why she decided to share their story in real time and how she believes there's power in community, that by sharing what they were going through they hoped to bring awareness and let others know they are not alone. She enlightens me with her positive outlook on life and her mission to spread positivity.

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    How To Not Raise a Brat with Sai de Silva Jul 29, 2021

    This week I invited my good friend, mother of two and content creator Sai de Silva to the podcast. We discuss a sensitive topic for all parents, which is how to raise non-entitled kids in an entitled world. We also dive a bit into how to teach kids about money and explaining its significance to them. We talk about the importance of teaching your kids to take care of themselves and having certain responsibilities. I even shared with her how I am raising my two girls differently in this topic.

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    How To Get Fit When You Are Too Busy With Julie Cartwright of P.volve Jul 27, 2021

    In this episode I am joined by Julie Cartwright, the President of P.Volve, a company that is revolutionizing workout classes and becoming a function-first method that will help them improve their body's performance, reduce everyday pain, and leave them looking amazing. We talk about all things workout and both of our personal journeys with fitness pre and post partum. She shares with us how P.Volve has helped so many women discover a new way to fitness and heal their body.

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    Gitanjali Rao on Cyberbullying and How She Became "The Kid Of The Year" Jul 20, 2021

    In this special episode I am joined by Time's Kid of the Year Gitanjali Rao. Gitanjali is a 15 year old American inventor, author, scientist and engineer, and STEM promoter. She talks to me about how her parents allowed her to find her passion and gives parents a tip on how to navigate this topic with their kids. She also talks about how she has partnered with H&M and their Role Models Campaign to amplify her voice and discuss how she became a role model along with how she is using Technology to help communities and the world be a better place.

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    Coco Rocha on Raising Kids with a Healthy Self Image Jul 13, 2021

    In this episode I talk to my good friend, super model, advocate, entrepreneur and mother, Coco Rocha. She began advocating for women in the modeling industry which later led her to founding Nomad Management and Coco Rocha Model Camp. In this episode we talk about how to raise kids with a healthy self image and how to navigate those tricky conversations about beauty, skin color and even fat shaming.

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    What Age Should my Kid get a Cellphone? Jul 06, 2021

    Today I am joined by Chrsitina Zilber, CEO & Founder of Jouer Cosmetics and my role model when it comes to motherhood! She raised two amazing human beings when social media was just taking off and in this episode we discuss all the things that worked for her to show her kids how to maneuver through social media successfully. She also gives us amazing tips and rules of thumb she implemented when it came time to give her kids a cellphone.

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    5 Easy Things to do with Kids this Summer Jun 29, 2021

    In this episode I am joined by my very good friend, business partner and "Fun Dad" Elijah Kim. We have a conversation about how to be a fun parent since summer is here and school is out! We give you, our listeners, a list of our favorite activities we have come up with to keep our little ones entertained but still learning and stimulating their brains. We also talk about the struggles parents have when trying to keep kids entertained while working from home. Visit Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.

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    Why am I always tired , have low energy, & low sex drive? Jun 22, 2021

    Are you always tired, is your sex drive low, or you can't sleep? Me too! In this episode I talk to Lola Priego, the Founder and CEO of Base, the first health tracker that uses a data science app paired with at-home testing to help people feel better. She explains how Base helps those users that can’t sleep, are fatigued, brain fogged or are looking for the optimal personalized diet. Using at-home testing and the app, users can get a more comprehensive understanding of what they may be missing and what they can easily do to start feeling better.

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    Loneliness & Finding a new tribe after kids with Michelle Kennedy, Co-founder of Peanut Jun 15, 2021

    In this episode I am joined by the amazing Michelle Kennedy, founder of Peanut. We talk about how she found herself alone when she first became a mom and she decided to change that for all mothers out there. Michelle tells us all about how she created Peanut, a platform for mom's to communicate with over 1.6 million subscribers and how this space has given other mothers a place to build their mom tribe!

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    Produced by Dear Media

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    Raising Children as a Parent with a Disability Jun 08, 2021

    In this episode I am joined by the amazing Mara Lauren Hutchinson who shares with us her story of motherhood while being a legally blind person. She takes us through her journey of discovering that she had Retinitis Pigmentosa which has caused her to progressively lose her eyesight and how that has impacted her journey through motherhood. She also talks to me about how she has explained to her son what her disability is and how intuitive and caring children can be when exposed to disabilities at a very young age.

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    Parenting differently than our parents with Suchin Pak Jun 01, 2021

    In this episode I am joined by my close friend and confidant Suchin Pak for an intimate conversation. Suchin Pak is a veteran journalist who has been hosting and reporting the news for over 25 years. As one of the first Asian Americans on mainstream media we chat about the struggles she had to face and what she learned being first generation Asian American in an industry that was predominantly white. She has reported on ABC, NBC, Discovery Networks, Oxygen and E!. She is most known for her long career as the only female reporter for MTV News. We also discuss the important topic of doing things differently than our parents and how setting boundaries is so important.

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    Let's Talk About Periods! May 25, 2021

    In this episode we are joined by CEO and co-founder of DivaCup Carinne Chambers-Saini, who talks about all things motherhood, entrepreneurship and periods! We discuss how her menstrual cup has been challenging the period status quo and opened up the conversation and taboo behind a woman's period. We get an insight into her life as a mother while building this international brand and successful product and the struggles she has faced doing it all.

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    How to Properly Grieve and Deal with Loss May 18, 2021

    Today we are talking about a topic that we really haven’t covered here yet and that is the loss of a child. Our guest today Megan Hilukka has gone through what no mother or parent could even imagine going through. Megan is a mother of 7, in which 6 of them are still here. Megan encourages and supports grieving mothers that though the worst thing has happened to them, their life is not over. She also experienced PTSD from finding her daughter Aria when she died, and has done the work to find healing in her brain and her life. From this Megan wants everyone to know that PTSD is not a life sentence and that healing is possible. Through her experience of the death of her daughter Aria, Megan has learned tools and ways of shifting grief so that it can become just a little bit lighter and easy to live with. Since Megan has done the deep work of grief, made space and time for her grief, she now has room for joy, laughter, hope and so much fun in her life. She will never forget her daughter Aria and they talk about her often as a family. Now she helps clients carry their grief instead of suffering with grief, and to truly learn how to walk side by side with both grief and joy.

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    How to Introduce Solids to Your Baby with Baby-Led Weaning May 11, 2021

    This week, host Chriselle Lim is joined by Super Mom Katie Ferraro, MPH, RDN, CDE, a Mom of 7 (you read that right), Registered Dietitian, Author, Associate Professor, and so much more! Katie is an expert in baby-led weaning, a safe approach to introducing your baby to solids and self-feeding, and in this episode, she’s spilling her tips and tricks.

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    Picking the Perfect Sperm Donor for the Most Powerful Person in Fashion May 04, 2021

    In this episode, Chriselle Lim sits down with Rachna Shah, Partner, Managing Director PR and Digital at KCD. As one of the most powerful and respected people in fashion and luxury, Rachna is definitely balancing a lot - and so gracefully at that! When she decided it was time to have kids and didn’t have a partner, she took matters into her own hands. Rachna talks through the process of finding the perfect sperm donor, IUI, pregnancy, and life as a single mother by choice.

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    /www.kcdworldwide.com/

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     2020, Picky Eaters, Couples Therapy, and Breast Implants with Hayley Hubbard & Jessica Diamond Apr 27, 2021

    On this episode, we’re talking all things mom with Meaning Full Living co-founders Hayley Hubbard (wife to Florida Georgia Line’s Tyler Hubbard and mom of 3) and Jessica Diamond, MPH RDN (dietitian, wife, mom, and expert on all things parent, kids, and baby). Nothing is off the table for this episode; we're talking 2020, picky eaters, couples therapy, and breast implants.

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    Download Beebizy on the app store or google play store and get the services you need!

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    https://www.instagram.com/jessicadiamondrdn/

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    Let’s Talk About Healthy Responses to Conflict with Your Kid Apr 20, 2021

    How do I respond to my child’s tantrum? What do I do after I yell at my kid? In this episode, Dr. Becky, a clinical psychologist and mom of three shares her expert advice on what healthy communication looks like during and after conflict. She breaks down the psychology behind why the tantrum is happening and what you can say to your kid and yourself to help repair those moments. This episode is much more than a chat, you’ll walk away with tools that you can use in your daily life to validate that you're a good parent with a good kid that both have hard times.

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    Inspiring & Instilling Confidence in Girls w/ Jes Wolfe of Rebel Girls Apr 13, 2021

    We are joined by Jes Wolfe of Rebel Girls to discuss various ways to empower girls from an early age. As the CEO of Rebel Girls, Wolfe has focused her company’s mission to inspire and instill confidence in every girl. Through inclusive and diverse content, she has created a space for girls to develop a sense of confidence to have dreams without limits. In books, male characters traditionally tend to be depicted with STEM skills or in strength, so it’s exciting to see Rebel Girls taking the initiative to break down gender stereotypes. A great example of her work is in the latest installment in the New York Times bestselling Good Night Stories for Rebel Girls series, as it features 100 immigrant women who have changed the world - illustrated by 70 female artists from 29 countries.

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    "The Virtual Classroom Of The Future"

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    Shop at Rebel Girls:

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    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Enhancing Development Through the Sense of Touch Apr 06, 2021

    Today, we are joined by Kim Walls of BEB Organic to discuss the importance of physical touch for your newborns. Touch is a bonding moment and a ritual for parents and their children. She shares the unique and positive experiences she had with her own children because she noticed that there was a lack of good resources on the importance and benefits of touch. BEB Organic products have been used industrially in major hospital systems like Kaiser and Sutter Health for many years, and it is also available at beborganic.com.

    www.Gemmist.com with code BUMO for 20% off and Free 2-day shipping

    www.pipettebaby.com with code BUMO for 30% off your order

    And visit www.ora.organic with code BUMO at checkout for 15% off your purchase

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months - 7 years old.

    Get 25% off for Live Classes by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

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    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Follow Kim Walls:

    www.instagram.com/kimwallsla

    Follow BEB Organic:

    www.instagram.com/beborganic

    Shop BEB Organic:

    https://www.beborganic.com/

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    My Kids Are Picky Eater. Help! Mar 30, 2021

    Amy Palajian is a mother of 3 kids, and she is the creative mind behind the spectacular Instagram account, Yummy Toddler Food. She shares recipes and feeding tips for parents of little kids to help keep everyone sane and happy when it comes to mealtime.

    Amy has an extensive background in media as she worked as the Lifestyle Director of FamilyFun magazine, Food Editor with Better Homes and Garden Special Interest Media, and Deputy Editor of ReadyMade magazine. So it’s no surprise that her Instagram and website have that wow factor.

    Do you need creative recipe ideas for your little picky eaters? There are so many ways to increase the odds your kids will eat their veggies by making meals and snacks taste great while keeping the process easy on yourself. Find amazing recipes at www.yummytoddlerfood.com


    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months - 7 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

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    Follow Yummytoddlerfood:

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    Use Amy’s Recipes:

    www.yummytoddlerfood.com

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

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    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Is It A Tantrum? Think Again. Mar 23, 2021

    Today we are excited to have Maggie Nick, the founder of Parenting with Perspectacles. She is a mom of two, a parenting expert, and a therapist. She discusses why modern parenting styles do not work in today’s age and sheds light on how parents need to change their views on children’s tantrums and other misbehaviors. She shares effective parenting techniques, or Perspectacles, to help parents connect with their angry/anxious toddler/teen so that children will recognize their self-worth. Enjoy this conversation with Maggie Nick as she offers a life-changing, world-changing, parenting framework, unlike anything you have seen.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months - 7 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    www.milkandhoney.com with code BUMO15 for 15% off your next order

    www.pipettebaby.com with code BUMO for 30% off your order

    And visit www.ora.organic with code BUMO at checkout for 15% off your purchase

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

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    Follow Parenting With Perspectacles:

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    Follow Parenting With Perspectacles:

    www.facebook.com/parentingwithperspectacles

    Sign up for a Workshop:

    register.maggienick.com/go

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    When Your Child Asks You “How Are Babies Made?” with Dr. Aliza Pressman Mar 16, 2021

    Today we are joined by Dr. Aliza Pressman to discuss how to raise good little humans and the challenges that come with parenting. Dr. Aliza Pressman is a developmental psychologist, parent educator, assistant clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. She’s is a living testament of a career professional and a present parent to her two children, or as she calls “good humans.” On her incredible Podcast, Raising Good Humans, she dives deep with experts and parents and opens the conversation on effective approaches and tools to raising good humans. Her goal is to make your parenting journey less overwhelming and a lot more joyful! Don’t forget to follow Raising Good Humans, where she

    releases a new podcast episode every Friday.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months - 7 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Follow SeedlingsGroup:

    www.instagram.com/seedlingsgroup

    Follow Dr. Aliza Presseman:

    www.instagram.com/raisinggoodhumanspodcast/

    Dr. Aliza Presseman’s Podcast:

    podcasts.apple.com/us/podcast/raising-good-humans/id1473072044

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Visit www.pipettebaby.com and get 30% off with code BUMO

    Enjoy 15% off your next order at www.milkandhoney.com with code BUMO15

    And visit www.ora.organic with code BUMO at checkout for 15% off your purchase

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Rebecca Minkoff on the Realities of Being a Working Parent In a Pandemic Mar 09, 2021

    The global pandemic has changed everything- How we consume, how we do business, how we interact, and most of all how we parent. Rebecca Minkoff is the founder of Rebecca Minkoff, a fashion brand distributing in 900 stores, with a global audience. She has been forced to pivot her business during the pandemic and she shares with us how she did so all while homeschooling 3 children at home. In September of 2018, she established the Female Founder Collective, a network of businesses led by women that invests in women’s financial power across the socioeconomic spectrum by enabling and empowering female-owned businesses. Enjoy this raw & vulnerable conversation with entrepreneur, advocate, & fashion designer Rebecca Minkoff.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months- 6 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow Rebecca Minkoff

    www.instagram.com/rebeccaminkoff

    Shop Rebecca Minkoff

    www.RebeccaMinkoff.com

    Rebecca Minkoff's Podcast: Superwomen

    https://podcasts.apple.com/ca/podcast/superwomen-with-rebecca-minkoff/id1426026971

    Learn more about The Female Founder Collective

    https://www.femalefoundercollective.com/

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    www.Ora.Organic and use cod BUMO at checkout for 15% off your purchase.

    www.MilkandHoney.com with code BUMO15 for 15% off your next order.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Common Myths & Misconceptions About Pregnancy Nutrition with Ryann Kipping (RDN) of The Prenatal Nutritionist Mar 02, 2021

    Today we are joined by Ryann Kipping, a Registered Dietician, Nutritionist, and the founder of The Prenatal Nutritionist. We chat about the common myths and misconceptions about pregnancy nutrition. Simply put, advice to "Take a prenatal vitamin" is not enough. We also chat about appetite changes, intense cravings, morning sickness, and more. She shares with us how you can eat intentionally while pregnant.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months- 6 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE:

    www.instagram.com/bumoparent

    Connect with Ryan Kipping:

    www.instagram.com/prenatalnutritionist/

    Learn more about The Prenatal Nutrition

    https://www.theprenatalnutritionlibrary.com/join?r_done=1

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Teaching Kids About Diversity and Inclusion with Charnaie Gordon Feb 23, 2021

    Today we have Charnaie Gordon of Here Wee Read. Charnaie is a wife, mom of two, a diversity expert and podcaster, and a self-proclaimed lifelong learner. Her blog, Here Wee Read, is where she is currently expressing her creativity and passion for reading, diverse literature, and literacy. Charnaie is passionate about instilling a love of reading, lifelong learning, and curiosity in her kids. We chat about why diverse books matter for everyone and not just people of color. She also shares with us how we should properly be communicating with our little ones about the political climate we all live in today.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months- 6 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow Charlie of Here Wee Read

    https://www.instagram.com/hereweeread/

    http://hereweeread.com

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Everything You Need To Know About Pumping With Melissa Guerriero Of Pump Momma Pump Feb 16, 2021

    I am joined by Melissa Guerriero of “Pump Momma Pump”. Her mission is to inspire and educate mamas on breast pumping. We talk about all the things that no one tells you about breastfeeding and pumping. Also, tips and tricks to make your pumping journey easier and more enjoyable!

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months- 6 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow Pump Momma Pump

    www.instagram.com/pump_momma_pump

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Whitney Port on Loss & Miscarriage Feb 09, 2021

    Whitney Eve Port is our guest today and she opens up about her struggles with motherhood, breastfeeding, and her recent miscarriage story. Most of you may know Whitney from the reality shows, The Hills and The City, but ever since becoming a mom she has evolved herself and her brand. She is a CEO, Fashion Designer, Creative Consultant, Digital Influencer, and has a multifaceted business. This raw and vulnerable conversation will not only inspire you but will also make you feel less alone.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months- 6 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Connect with Whitney port:

    www.instagram.com/Whitneyeveport

    Subscribe To Whitney's Podcast:

    https://podcasts.apple.com/us/podcast/with-whit/id1462706458

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Formula for a Successful Relationship with Dr. Morgan Cutlip. Feb 02, 2021

    "There’s never a magical potion to a successful relationship but there definitely is a formula." Dr. Morgan Cutlip is a relationship expert who earned her master’s in Human Development and Family Science and her doctorate in Counseling Psychology. Through her educational experience, she studied relationship development, maintenance, and predictors of relationship success. We talk about relationship resentment after having kids and ways to stay connected with your partner. We also talk about sex and how we should manage & view it.

    "The Virtual Classroom Of The Future"

    Sign up and try out BümoBrain for ages 6 months- 6 years old.

    Get 25% off by using code: BEINGBUMO

    www.bumobrain.com

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Learn more about Dr. Morgan Cutlip

    www.instagram.com/mylovethinks

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Follow BumoBrain Here:

    www.instagram.com/bumobrain

    Visit www.Cordblood.com and use code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Intimacy & Sex after Kids with Jessi Malay Jan 26, 2021

    Today’s episode is with Jessi Malay- singer/songwriter, digital influencer, but most importantly a mama & wife. Today we talk about a topic that is not often talked about which is intimacy and sex after kids. She talks about how she prioritizes her relationship with her husband and how they keep it sexy and exciting. She shares with us tangible tips that we can all do to rekindle that flame with our partners even after kids and years of marriage. She also talks about how to have a successful business partnership with your husband and how to run a company successfully together!

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Connect with Jessi:

    www.instagram.com/JessiMalay

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Learn more about BümoBrain

    www.bumobrain.com

    www.instagram.com/bumobrain

    Subscribe to our weekly digest aka BümoDigest

    www.bumoparent.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Four Horsemen To Parenting & Relationships With Elizabeth Earnshaw Licensed Marriage & Family Therapist Jan 19, 2021

    Today's episode is with Elizabeth Earnshaw, LMFT - a licensed marriage & family therapist and founder of A Better Life Therapy. She’s passionate about helping people have healthier relationships with themselves and others through helping them learn to understand themselves and others and build stronger conflict management skills so they can create meaningful connections. Today we talk about The Four Horsemen To Parenting and to Relationships. Also we talk about creating boundaries with your partner and kids so you could become a healthier version of you.

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Connect with Elizabeth:

    www.instagram.com/LizListens

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Learn more about BümoBrain

    www.bumobrain.com

    www.instagram.com/bumobrain

    Subscribe to our weekly digest aka BümoDigest

    www.bumoparent.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Christy Turlington on Advocacy & Childbirth Dec 15, 2020

    Christy Turlington Burns opens up about her transition into advocacy from the fashion world, and her own personal childbirth related complication that ended up inspiring her to start Every Mother Counts - an organization that makes pregnancy and childbirth safe for every mother, everywhere. She shares with us some of the values that she has instilled in her children and how we can encourage kids to become advocates at an early age. She also shares her self-care secret that has brought peace and joy to her everyday.

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Learn more about Every Mother Counts

    https://everymothercounts.org

    www.instagram.com/EverymomCounts

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Learn more about BümoBrain

    www.bumobrain.com

    www.instagram.com/bumobrain

    Subscribe to our weekly digest aka BümoDigest

    www.bumoparent.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Neuropsychological Assessment to evaluate your child's intelligence with Dr. Oren Boxer Dec 01, 2020

    Have you ever experienced with your children challenges associated with school, social environments, emotional development? Have you ever wondered how to empower them through their strengths and also their weaknesses? Welcome back to another episode of Being Bumo, today we have Dr Oren Boxer, a licensed clinical pediatric neuropsychologist based in Los Angeles. He is a specialist in neuropsychological assessment to evaluate intelligence, learning and recall, attention skills, perception, motor skills, problem solving and coping skills in children. Dr Boxers utilizes evidence based assessment and treatment that employs the best scientific evidence to allow children to thrive. He shares with us the importance of discovering a Child's strengths and weaknesses at an early age and how we as parents can encourage our children to have healthy brain development. Whether it be challenges associated with school, academics, emotional, and social development he shares with us how we can encourage our children and lead them in the right path and tangible tips that we can do now

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    To connect with Dr. Oren Boxer:

    https://www.orenboxerphd.com

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Learn more about BümoBrain

    www.bumobrain.com

    www.instagram.com/bumobrain

    Subscribe to our weekly digest aka BümoDigest

    www.bumoparent.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Can kids learn coding? Nov 24, 2020

    Can kids learn coding? And why is it so important that they do? I am joined by Grant Hosford CEO & Co founder of CodeSpark Academy, the #1 coding app for kids. He is also an advisor for BumoBrain. In this episode we talk about why it’s so important to expose kids to STEM disciplines from an early age. How it can benefit them not only in core subjects like reading , math, history, but also in life in general. Technical and scientific skills are increasingly important in our society so he shares with us how easy kids can learn coding and how!

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    To connect with Grant & Learn more about CodeSpark:

    https://codespark.com/play/

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Learn more about BümoBrain

    www.bumobrain.com

    www.instagram.com/bumobrain

    Subscribe to our weekly digest aka BümoDigest

    www.bumoparent.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Navigating Divorce & Co-Parenting with Alli Webb Nov 17, 2020

    Today we dive deep into the topic of divorce and co-parenting with Alli Webb. Alli is the co-founder of Drybar & Squeeze. She has been named as one of the “100 Most Creative People in Business” by Fast Company and also been featured on Fortune's “40 under 40”. She is an incredible entrepreneur but today she opens up about her personal life and her recent experience with Divorce & Co-Parenting. She opens up about the hardships but also the joy that she has found along the way.

    Send us a DM and Follow us Here:

    www.instagram.com/BeingBumo

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    To connect with Alli webb

    www.instagram.com/alliwebb

    https://podcasts.apple.com/us/podcast/raising-the-bar-with-alli-and-adrian/id1405681694

    To connect with Chriselle Lim:

    www.instagram.com/ChriselleLim

    Learn more about BümoBrain

    www.bumobrain.com

    www.instagram.com/bumobrain

    Subscribe to our weekly digest aka BümoDigest

    www.bumoparent.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Pre and Post Natal Fitness Nov 10, 2020

    Today I am joined by Danielle Spangler, a pre and postnatal fitness specialist , and founder of Core mom Fitness. She has been in the fitness industry privately training clients and mentoring other fitness professionals for our 20 years. She has specialized in prenatal and postpartum fitness for over 25 year and has received her masters of science in exercise Physiology with an emphasis in pre & postnatal fitness. She’s also a mother of 3 and understands the physical challenges women face during pregnancy and childbirth and recovery on a both professional and personal level. She has a unique approach on postnatal fitness that has gotten so many women back into great shape. We talk about all the things that doctors never tell you about after giving birth that women should be aware of that can cause significant damage in the long run.

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow BumoBrain HERE

    www.instagram.com/bumobrain

    Follow us on IG:

    www.instagram.com/beingbumo

    To connect with Chriselle Lim click HERE

    www.instagram.com/chriselleLim

    To connect with Danielle and COREmom Fitness:

    www.instagram.com/coremomfitness

    www.coremomfitness.com

    Learn more about BVS (BumoBrain Virtual School)

    www.bumobrain.com

    Subscribe to our weekly digest aka Bümo Digest

    https://bumoparent.com/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 Way To Overcome Working Mom Guilt Nov 03, 2020

    In this episode I answer questions that were sent to me from our Instagram- @BeingBumo.

    We've all experienced guilt as a parent , but what about working mom guilt? Whether it be leaving your crying one at daycare or feeling bad when you can't spend as much time with them. Working mom guilt can paralyze you and hijack your thoughts.In this episode I share with you 5 steps on overcoming guilt so you can truly enjoy your life as a parent!

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow BumoBrain HERE

    www.instagram.com/bumobrain

    Follow us on IG:

    www.instagram.com/beingbumo

    To connect with Chriselle Lim click HERE

    www.instagram.com/chriselleLim

    Learn more about BVS (BumoBrain Virtual School)

    www.bumobrain.com

    Subscribe to our weekly digest aka Bümo Digest

    https://bumoparent.com/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Myths & Truths about Infertility & miscarriages with Dr. Robin Berzin Oct 27, 2020

    In this episode I'm joined by Dr. Robin Berzin M.D., who is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine affordable and modern, so more people can access a holistic, root-cause approach to health. We talk about how millions of women have been misdiagnosed with infertility and how very few doctors are doing the right tests to figure out what is truly wrong with these women's bodies. We also go deep into the topic of why so many women miscarry and what we can do about it.

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

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    www.instagram.com/bumobrain

    To learn more about Parsley Health visit:

    https://www.parsleyhealth.com/

    www.instagram.com/parsleyhealth

    Connect with Dr. Robin Berzin:

    www.instagram.com/robinberzinmd

    To connect with Chriselle Lim click HERE

    www.instagram.com/chriselleLim

    Learn more about BVS (BumoBrain Virtual School)

    www.bumobrain.com

    Subscribe to our weekly digest aka Bümo Digest

    https://bumoparent.com/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Dr. Pooja Lakshmin on anxiety, depression and martyr mode during a pandemic Oct 20, 2020

    In this episode I am joined by Dr. Pooja Lakshmin, MD who is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry and a contributor to The New York Times Parenting section. On today’s episode we discuss the mental crisis parents are facing during this Pandemic. We talk about the increase in anxiety & depression during these times for parents and expecting parents as well. We also discuss something called MARTYR MODE that a lot of parents, especially mothers, go through. She shares with us tangible tips and things parents can do during this time of crisis.

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow BumoBrain HERE

    www.instagram.com/bumobrain

    To connect with Dr. Pooja Lakshmin click HERE

    https://www.instagram.com/womensmentalhealthdoc/?hl=en

    Her company Gemma Women:

    https://www.gemmawomen.com

    To connect with Chriselle Lim click HERE

    www.instagram.com/chriselleLim

    Learn more about BVS (BumoBrain Virtual School)

    www.bumobrain.com

    Subscribe to our weekly digest aka Bümo Digest

    https://bumoparent.com/

    For listeners who would like some help dealing with Martyr-Mode? - Unloading the Triple Threat: How to Overcome Mom Guilt, Martyr-Mode, and Perfectionism.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Lisa Ling on how Covid 19 affects kids and monitoring screen time Oct 13, 2020

    In today’s episode I chat with award winning journalist Lisa Ling. Many of you might know her from her show This is Life on CNN. We chat about her findings and learnings of COVID-19 & how it affects kids. We also talk about screen time, the importance of parent’s being an active part of their kid’s digital life, how the pandemic has affected kid’s mental health, why she doesn’t allow her to kid have Youtube on their devices, and how to properly engage & educate your kids on the world’s current climate and so much more.

    Be a part of our community and follow us HERE

    www.instagram.com/bumoparent

    Follow BumoBrain HERE

    www.instagram.com/bumobrain

    To connect with Lisa Ling click HERE

    https://www.instagram.com/lisalingstagram/?hl=en

    To connect with Chriselle Lim click HERE

    www.instagram.com/chriselleLim

    Learn more about BVS (BumoBrain Virtual School)

    www.bumobrain.com

    Subscribe to our weekly digest aka Bümo Digest

    https://bumoparent.com/

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Building Healthy Kids & babies Thru Food with Kelly Leveque Oct 06, 2020

    On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss the science behind nutrition and what kids ACTUALLY really need in their everyday meals (it’s not what you think). What to do with picky eaters, supplements that kids should be taking & shouldn’t be taking, What pregnant & postpartum women should be eating and incorporating into their everyday diet. And the best remedy for stressed out parents!

    To connect with Kelly click HERE

    https://www.instagram.com/bewellbykelly

    To connect with us click HERE ( https://www.instagram.com/bumoparent )

    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )

    See more from this episode HERE

    ( www.instagram.com/beingbumo )

    Join our community with our weekly parenting digest HERE: www.hellobumo.com

    To connect with BümoBrain

    www.instagram.com/bumobrain

    To learn more about BümoBrain

    www.bumobrain.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Things that moms don't really talk about with Genevieve Padalecki Sep 29, 2020

    Genevieve Padalecki is a mother, actress, activist, and founder of lifestyle blog Now & Gen. In this episode we talk about all the taboo topics that no one really talks about.From hiring outside help- Nannies, politics, homeschooling, expectations in marriage, and so much more. She shares with us how she navigates herself and her family during these uncertain times.

    To connect with Genevieve

    www.instagram.com/nowandgen

    To read her blog click HERE

    www.nowandgen.com

    To connect with us click HERE ( https://www.instagram.com/bumoparent )

    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )

    See more from this episode HERE

    ( www.instagram.com/beingbumo )

    Join our community with our weekly parenting digest HERE: www.hellobumo.com

    To connect with BümoBrain

    www.instagram.com/bumobrain

    To learn more about BümoBrain

    www.bumobrain.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How To Raise  Successful, Empathetic, & Smart kids Sep 22, 2020

    On this episode we are joined by a life long early childhood educator & expert and former CEO of Teaching Strategies Kai -Leé Berke. On today’s episode we talk about the importance of early childhood education & why it's so critical. Also the negative impact that it can take on a child if they don’t have the proper education and tools they need at an early age. She shares with us tangible tips & tricks that we can all apply today that will make a long lasting difference in a child’s life.

    To connect with us click HERE ( https://www.instagram.com/bumoparent )

    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )

    See more of this episode HERE

    ( www.instagram.com/beingbumo )

    Join our community with our weekly parenting digest HERE:

    ( www.hellobumo.com )

    Learn more about Bumo Brain HERE:

    ( www.bumobrain.com )

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Raising anti racist kids with Tia Mowry Sep 15, 2020

    In this episode I am joined by the amazing Tia Mowry, who is an actor, singer, writer, television producer, business person and a mom. We talk about motherhood, quarantine, cooking and BLM as we dig into the subject of how to raise inclusive children and how to approach the subject or race with your little ones.

    To connect with us click HERE ( https://www.instagram.com/bumoparent )

    To connect with Tia Mowry click HERE

    www.instagram.com/tiamowry

    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )

    See more from this episode HERE

    ( www.instagram.com/beingbumo )

    Join our community with our weekly parenting digest HERE: www.hellobumo.com

    Learn more about Bumo Brain HERE:

    www.bumobrain.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Becoming BUMO Sep 15, 2020

    In this episode you will get to know me, Chriselle Lim and my partner and co founder of BÜMO Joan Nguyen. We talk about the guilt we face Everyday as working mothers, open up about marital issues, and how are eve been able to successfully build a company in the midst of a pandemic while having our kids at home, and how it’s never too late (even after kids) to chase your dreams.

    To connect with us click HERE ( https://www.instagram.com/bumoparent )

    To connect with BümoBrain

    www.instagram.com/bumobrain

    To learn more about BümoBrain

    www.bumobrain.com

    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )

    See more from this episode HERE

    ( www.instagram.com/beingbumo )

    Join our community with our weekly parenting digest HERE: www.hellobumo.com

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Being Bümo - Coming September 15th! Sep 08, 2020
    Being Bümo - Sneak Peek! Aug 19, 2020

    Get a sneak peek of Being Bümo with Chriselle Lim - coming soon on Dear Media!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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