HeauxmGirls

Latest Episodes:

"Toxic Friendships" Apr 25, 2021

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"My friends your friends better than your friends"....or whatever Bey said lol. Unfortunately, all of us can't say this truthfully about our current friendships and HUNNY WHY NOT??? In this week's episode, the HeauxmGirls take a look at what can be considered toxic in a friendship. We'll be analyzing ourselves ,others, and our own personal experiences. Sorry for the wait, but you guys do not want to miss this joce!

"Getting Clear on Your Goals" Mar 28, 2021

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Vaccinations are here, outside is opening, and maybe NOW we are feeling the hope of some semblance of normalcy, right? So now what? This pandemic has possibly halted the pursuit of dreams for a temporary amount of time, but the HeauxmGirls have decided to revisit the idea of goal setting for all of us to win. Tune in this week to refocus your purpose and joce with us about how we set our goals...or fail to do so lol

"Incarceration and Drug Addiction and Their Effects on the Black Community Mar 22, 2021

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Wheeeeeeew chile, life has been TRYING IT with the HeauxmGirls, but we are BACK this Monday to start your week off with an episode that we hope wakes up your moral compass just as much as that Venti latte' woke you up this morning. Drug addiction and incarceration is something that we as Black people are all too familiar with in some way, shape, or form. Today, however, we sat down to chat about personal effects of both, how society has or has not played a role n these effects and what we can do as individuals daily to possible change the narrative in our community

"Black Mama's Be Like...." Feb 28, 2021

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In this episode of “black mamas be like...” the HeauxmGirls discuss parenting as Millennials. Let’s face it, raising children in the ‘99s & the 2000s is totally different than in 2021. Growing up, most of us had a strong sense of structure— clean up, make good grades, or that’s your @$$. How has your upbringing played a role in your current parenting style? What similarities or differences do you notice in how you were raised vs how you are raising your kiddos...and why? This week’s topic takes a look at The HeauxmGirls’ parenting styles and how it has changed over the years.

Hold or Fold: When Bae Becomes Unemployed Bae, Do You Stay? Feb 21, 2021

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Hey Y'all!!! Well Rona's (coronavirus's) dirty tail STILL has not taken herself inside, and is also ruining men and women's livelihoods as we speak. If you haven't been affected, THANK GOD!! However, if you were to be affected by the sudden loss of your spouse's/ significant other's income, what would you do?? How long would this be acceptable in your sight? Are there specific factors that would determine the length of time that you would be able to remain in your relationship? If your spouse voluntarily left this job, would your decision be altered? Well chile, tune in and see what the HeauxmGirls have to say about this in this week's episode!!

"Black Working Girl Magic" Jan 30, 2021

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"Work work work work work" or whatever Rihanna said. This week's episode takes a look at black women in the workforce. As insane as it may seem, we often have a much different experience in corporate America than some of our non-black counterparts, and today we'll be talking abt just that! So take off your blazer, hard hat, or white coat and enjoy the joce!

"Therapy in the Black Community" Jan 24, 2021

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“Crazy”...”Throwed Off”...”Off your Rocker”...”Gone Pecan”....I mean how often have you heard those phrases thrown around to describe someone seemingly deviating from our sense of “normal”? But what really IS normal...and WHY is it taboo in communities of color regarding the stigma surrounding mental illness? There are several cultural factors that contribute to the negative attitudes and beliefs that make it difficult for individuals to seek help from a mental health professional. Today the HeauxmGirls for the first time EVER have invited a special guest speaker, Devyn Walker, Licensed Therapist and Racial Trauma Counselor, to help change the narrative of therapy and its importance in breaking mental health barriers in the black community.

"What's Your Sign, Girl?" Jan 17, 2021

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Hey all you groovy dudes and dudettes (insert weird emoji face). Today we take a look at all of the crazies on the HeauxmGirl podcast team and how well they portray their zodiac signs! How much does astrology play a role in your lives? With everything going on in the world, we decided to take a break from the chaos of politics and pandemics and just have some fun girl talk chile. I think we all could use it! Enjoy ;)

"Knowing Your Worth" Jan 10, 2021

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Worth (as defined by Oxford)- the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to be valued or rated

In this episode, the HeauxmGirls take a look at the importance of understanding and applying the value of knowing our worth in our everyday lives. So many external and internal factors can contribute to our perception of this value, but HUNTY, its time to learn our worth, THEN ADD TAX!

"Get Ya Mind Right" Jan 03, 2021

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Whew 2020 is FINALLY OVER!!! NEW YEAR NEW YOU huh?? Maybe, but 2021 won't be any different for you if you don't analyze your innermost thoughts and how they may affect ANY new moves you plan on making sis! In this episode, the HeauxmGirls take a look at the subconscious, its' influence, and ways to train that thing to make the goals that you set for yourself in this new year much easier to attain!

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