Sunday Morning Coming Down

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Episode 344: Sunday Morning Coming Down: First Life & Guinness. Nov 08, 2026

Show notes

John is pitting his Irish heritage against his celiac as he embraces Guinness beer. He gets advice from several people that all point him in the same direction. And a surprise gift arrives for his dog, Riggins.

Episode 343: Sunday Morning Coming Down: Try To Kick Ass. If You Don’t, HK! Nov 01, 2026

Show notes

John is struggling with being the sucker house in the neighborhood, leaving candy out on Halloween when they’re not home. He has a strategy for kicking ass, but prefers to just say who cares?

Episode 342: Sunday Morning Coming Down: Personality Is A Weapon. Oct 25, 2026

Show notes

John won an (Upper Midwest Regional) Emmy Award. He provides his anxiety hacks, and reminds us if you’re going to gamble you need to hate losing more than you love winning.

Episode 341: Sunday Morning Coming Down: Wedding Bliss. Oct 18, 2026

Show notes

The big day has come and gone for John’s daughter, and the weekend included three of the best days of his life. Also, you’re going to want to avoid Walgreen’s, and they’re giving out full size candy bars in Shoreview.

Episode 340: Sunday Morning Coming Down: Going Off With A Hitch. Oct 11, 2026

Show notes

The big day has come, and John is here to remind us to roll with it, tuck in your shirt, and that it’s all going to be fine. He shares wisdom from Bob Schneider to remind our daughters not to forget the flowerparts.

Episode 339: Sunday Morning Coming Down: Wedding Week & Remember When You Were That Age. Oct 04, 2026

Show notes

John gets some good advice, and a few new books, from a buddy. And he stares down Wedding Week preparing for a staircase that’s “dripping in hydrangeas.” Also, Old Dutch makes the best pickle chips.

Episode 338: Sunday Morning Coming Down: Changing Pathways & The I Know A Guy . . .Guy. Sep 27, 2026

Show notes

John did the unthinkable this week, he went the other way on his walk to Wisconsin. He also received a compliment from a co-worker that made him glad he was an entrepreneur, and ate amazing Mexican at the MOA.

Episode 337: Sunday Morning Coming Down: Million Miler Who Doesn’t Pick His Seat. Sep 20, 2026

Show notes

John is running around for work like a chicken with his head cut off. He does still remind us of the importance of robbing the bank on these nice Fall weather days. We live in Minnesota, people!

Episode 336: Sunday Morning Coming Down: No Sound Driving & Shoes On Houses. Sep 13, 2026

Show notes

John realized he has a back and wonders why there isn’t more alcohol that taste like red licorice instead of black. He reflects on the beauty that was Barry Melrose and prepares to cook pork chops.

Episode 335: Sunday Morning Coming Down: Wedding Olympics, Butterflies & The Frontier Bar. Sep 06, 2026

Show notes

John got tuned up at the Great Minnesota Get Together and survived a Lyft driver named SAW. He also reminds us all that we can pull it off, but you need to want to.

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