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    Government

    The OK Guard Show

    The OK Guard Show is a podcast that informs, educates and entertains our listeners on various topics, both military and non-military related.

    Advertise

    Copyright: © Copyright 2019 All rights reserved.

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    Latest Episodes:
    Recruiter's Corner September 2020 Sep 17, 2020
    Show notes

    Welcome to a special edition of The OK Guard Show where we sit down with Capt. Christopher Buck and SFC Lori Smith with the Oklahoma National Guard Recruiting and Retention Battalion to talk about the great incentives being offered to people who are looking to join or continue their career in the Oklahoma Army National Guard as an officer or enlisted Soldier. Please note that all incentives offered in this podcast are subject to change and are not guaranteed beyond the expiration of the offer.

    Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

    Resources:

    Go Guard Oklahoma: https://goguardok.com/

    Oklahoma National Guard Recruiting and Retention Facebook: https://www.facebook.com/OKGUARDRECRUITING

    Oklahoma National Guard Recruiting and Retention - Commissioned Officer Management Facebook: https://www.facebook.com/NationalGuardOfficersOK/

    Army National Guard: https://nationalguard.com/

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling: www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    Suicide Prevention Hotline: 1-800-273-8255

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    Capt. Christopher Buck

    SFC Lori Smith

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    COVID Fatigue Aug 19, 2020
    Show notes

    Welcome to episode 27 of ‘The OK Guard Show’! In this episode we invited John Dixon, Oklahoma National Guard behavioral health specialist, back on the show to talk about COVID Fatigue, cognitive dissonance and ways we can all work together to curb stress and anxiety while trying not to “mask” our true feelings.

    Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

    Resources:

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling: www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    Suicide Prevention Hotline: 1-800-273-8255

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    John Dixon

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    Family Programs Jul 17, 2020
    Show notes

    Welcome to a special edition of ‘The OK Guard Show’! In this episode, we sit down with Clay Fees, Oklahoma National Guard Family Programs director, and talk about the many free services offered to OK Guard members and their families.

    *This episode was recorded 11 February 2020, prior to the widespread outbreak of COVID-19 in the U.S. Some opportunities offered by Family Programs have been changed since the recording of this episode. Please contact the Family Programs office for more up-to-date information.

    Clay Fees - Family Programs Director

    405.228.5599

    jason.c.fees2.civ@mail.mil

    James Smith - Child and Youth Services Coordinator

    405.228.5848

    james.h.smith5122.ctr@mail.mil

    Lori Gill - Military & Family Readiness Lead

    405.228.5389

    lori.a.gill2.nfg@mail.mil

    Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

    Resources:

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling: www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    Suicide Prevention Hotline: 1-800-273-8255

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    Clay Fees

    Written & Hosted by

    SSG Brian Schroeder

    Leanna Maschino

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    Money Matters During COVID-19 Jun 09, 2020
    Show notes

    Welcome to another edition of ‘The OK Guard Show’! In this episode, we sit down with Shea Cockrell, Oklahoma National Guard comptroller officer resource manager, to discuss methods on how to stay financially stable during COVID-19.

    Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

    Suicide Prevention Hotline: 1-800-273-8255

    Resources:

    IRS.gov

    Oklahoma National Guard Crisis Services - https://ok.ng.mil/Pages/crisis-services.aspx

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling Military OneSource : www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit Veterans Crisis Line www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    Shea Cockrell

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    Creating Capeless Superheroes - Master Resiliency Training Program May 29, 2020
    Show notes

    Welcome to another edition of ‘The OK Guard Show’! In this episode, we sit down with Master Resiliency Trainers Jamie Vanbeber, director of psychological health with the 138th Fighter Wing, Oklahoma Air National Guard, and Bonnie Smith, sexual assault response coordinator, also with the 138th Fighter Wing, to discuss the Master Resiliency Trainer program, and how the unique set of skills taught in the course gives you the power to overcome all sizes and types of adversities in life. Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere. Suicide Prevention Hotline: 1-800-273-8255 Resources: Oklahoma National Guard Crisis Services - https://ok.ng.mil/Pages/crisis-services.aspx OKGuard app - https://ok.ng.mil/app 211Oklahoma.org Military Crisis Line: 1-800-273-TALK (8255). Press 1 For counseling Military OneSource : www.militaryonesource.mil Air Force Integrated Resilience Program- https://www.resilience.af.mil/ U.S. Army Resilience Directorate - https://readyandresilient.army.mil/ University of Pennsylvania Positive Psychology Center - https://ppc.sas.upenn.edu/services/resilience-training-army DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188 Send text to 838255 or visit Veterans Crisis Line www.veteranscrisisline.net Support for deaf/difficulty hearing: TTY: 1-800-799-4889 To listen to our previous episodes, visit: https://ok.ng.mil/okguardshow Credits: Show Guest: Jamie Vanbeber Bonnie Smith Written & Hosted by SSG Brian Schroeder Video & Audio Edited by SSG Brian Schroeder Studio & Sound Design by SSG Brian Schroeder Graphic Design by Leslie Donnelly Camera Operator SSG Brian Schroeder 0500 (The OK Guard Show Theme) Music written by SGT Collin Ferrell Performed by the 145th Army Band SFC Andrew Brooks - Drum Set SFC Gene Morrison - Trombone SGT Hector Lopez - Guitar SGT Justin Stanton - Electric Bass SGT Leon Williams - Baritone Saxophone SGT Collin Ferrell - Alto Saxophone Produced by SGT Collin Ferrell Recording Engineers Evan Drumm and SGT Collin Ferrell

    Getting Back to Work and Public Life After COVID-19 Shutdown - Part 3: John Dixon May 22, 2020
    Show notes

    Welcome to a special edition of ‘The OK Guard Show’! This is the third of three episodes discussing returning to work and venturing back into public after COVID-19. In this episode, we sit down with John Dixon, Oklahoma National Guard behavioral health specialist, and talk about ways to stay mentally healthy when venturing out in public and returning to work after the COVID-19 shutdown.

    Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

    Resources:

    Centers for Disease Control and Prevention - https://www.cdc.gov/coronavirus/2019-nCoV/index.html

    Oklahoma State Department of Health - https://www.ok.gov/health/

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling: www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    Suicide Prevention Hotline: 1-800-273-8255

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    John Dixon

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Kendall James

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    Getting Back to Work and Public Life After COVID-19 Shutdown - Part 1: Maj. Marr May 21, 2020
    Show notes

    Welcome to a special edition of ‘The OK Guard Show’! This is the first of three episodes discussing returning to work and venturing back into public after COVID-19.

    In this episode, we sit down with Maj. Andrew Marr, Oklahoma National Guard deputy state surgeon, and talk about ways to protect yourself and others when venturing out in public and dispel several myths about COVID-19.

    Resources:

    Centers for Disease Control and Prevention - https://www.cdc.gov/coronavirus/2019-nCoV/index.html

    Oklahoma State Department of Health - https://www.ok.gov/health/

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling: www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    Suicide Prevention Hotline: 1-800-273-8255

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    Maj. Andrew Marr

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Kendall James

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    Getting Back to Work and Public Life After COVID-19 Shutdown - Part 1: Brig. Gen. Mancino May 19, 2020
    Show notes

    Welcome to a special edition of ‘The OK Guard Show’! This is the first of three episodes discussing returning to work and venturing back into public after COVID-19. In this episode, we sit down with Brig. Gen. Tommy Mancino, assistant adjutant general, executive director of the Oklahoma Military Department and currently leading the Oklahoma Governor’s COVID-19 Solution Task Force for the Oklahoma National Guard, and talk about the Oklahoma National Guard’s response to COVID-19 and what future drill and annual training could look like for the Oklahoma National Guard.

    Resources:

    OKGuard app - https://ok.ng.mil/app

    211Oklahoma.org

    Military Crisis Line: 1-800-273-TALK (8255). Press 1

    For counseling: www.militaryonesource.mil

    DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188

    Send text to 838255 or visit www.veteranscrisisline.net

    Support for deaf/difficulty hearing: TTY: 1-800-799-4889

    Suicide Prevention Hotline: 1-800-273-8255

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    Brig. Gen. Tommy Mancino

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Kendall James

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    From Unemployment to Employment during COVID-19 May 08, 2020
    Show notes

    Welcome to a special edition of ‘The OK Guard Show’! In this episode, we discuss the basic ins and outs of filing for unemployment insurance during COVID-19. Then, we sit down with Mike Laird, director of the Oklahoma Military Department Employment Coordination Program, to talk about how to go from unemployed to employed.

    Resources:

    Oklahoma Employment Security Committee - oes.ok.gov

    OKCareerGuide.org

    OKJobSearch.com

    OKGuard app - https://ok.ng.mil/app

    To listen to our previous episodes, visit:

    https://ok.ng.mil/okguardshow

    Credits:

    Show Guest:

    Michael Laird

    Written & Hosted by

    SSG Brian Schroeder

    Video & Audio Edited by

    SSG Brian Schroeder

    Studio & Sound Design by

    SSG Brian Schroeder

    Graphic Design by

    Leslie Donnelly

    Kendall James

    Camera Operator

    SSG Brian Schroeder

    0500 (The OK Guard Show Theme)

    Music written by SGT Collin Ferrell

    Performed by the 145th Army Band

    SFC Andrew Brooks - Drum Set

    SFC Gene Morrison - Trombone

    SGT Hector Lopez - Guitar

    SGT Justin Stanton - Electric Bass

    SGT Leon Williams - Baritone Saxophone

    SGT Collin Ferrell - Alto Saxophone

    Produced by

    SGT Collin Ferrell

    Recording Engineers

    Evan Drumm and SGT Collin Ferrell

    Spiritual Health and Fitness to Fight COVID-19 Apr 22, 2020
    Show notes

    Welcome to a special edition of ‘The OK Guard Show’! In this episode, we sit down with LTC (CH) Davies Vanpool to discuss the importance of spiritual health, how it connects to our mental and physical health and he gives us some tips and tricks on how to stay spiritually fit to fight COVID-19. Remember, you are not alone. There is always someone in your corner, so if you’re having thoughts of suicide or know someone who is, reach out to someone for help and #BeThere.

    Resources for becoming a chaplain or connecting with chaplain services:

    https://www.nationalguard.com/chaplain https://ok.ng.mil/chaplain https://www.facebook.com/OKNGChaplainsCorps OKGuard app - https://ok.ng.mil/app - Chaplains can be found under Crisis Services 211Oklahoma.org Military Crisis Line: 1-800-273-TALK (8255). Press 1 For counseling: www.militaryonesource.mil DoD Be There: 1-844-357-PEER (7337) or text: 1-480-360-6188 Send text to 838255 or visit www.veteranscrisisline.net Support for deaf/difficulty hearing: TTY: 1-800-799-4889 Suicide Prevention Hotline: 1-800-273-8255 To listen to our previous episodes, visit: https://ok.ng.mil/okguardshow Credits: Show Guest: LTC (CH) Davies Vanpool Written & Hosted by SSG Brian Schroeder Video & Audio Edited by SSG Brian Schroeder Studio & Sound Design by SSG Brian Schroeder Graphic Design by Leslie Donnelly Kendall James Camera Operator SSG Brian Schroeder 0500 (The OK Guard Show Theme) Music written by SGT Collin Ferrell Performed by the 145th Army Band SFC Andrew Brooks - Drum Set SFC Gene Morrison - Trombone SGT Hector Lopez - Guitar SGT Justin Stanton - Electric Bass SGT Leon Williams - Baritone Saxophone SGT Collin Ferrell - Alto Saxophone Produced by SGT Collin Ferrell Recording Engineers Evan Drumm and SGT Collin Ferrell
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