Maximized Minimalist Podcast - Katy Wells

278: Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla Oct 30, 2024

The holiday season is here – and with it, the stress that can sneak up when we’re trying to make everything magical. In this episode, I’m bringing back parenting expert Caley Kukla to chat all things holiday sanity. If you’re already feeling the overwhelm of balancing family traditions, schedules, and self-care that actually helps, this one’s for you. We’re diving into how to stay grounded, how to make holiday moments meaningful (not perfect), and why multitasking is a myth. Let’s keep the holidays simple, joyful, and – dare I say it – peaceful.

Here’s What We Get Into:

"One Thing" Practice 🎯: Caley shares her “one thing” approach to help us all slow down the holiday chaos and reduce that never-ending to-do list anxiety.
Real Self-Care, Not Just Bubble Baths 🛁: We go beyond the usual self-care tips and talk about meeting our core needs (think: food, rest, and yes, remembering to go to the bathroom!).
Tradition Tweaks 🎉: I share my own story of learning to let go of a “perfect” holiday tradition when it wasn’t clicking with my kids. Caley and I chat about ways to keep traditions meaningful and intentional, even if they look a little different.
Overcoming Overwhelm 💆‍♀️: We talk about why tuning into our own needs first can transform family gatherings, make us less reactive, and help us show up as the calm, connected parents we want to be.

Memorable Moments:

My Tree Decorating Reality Check: I share the story of my high hopes for a picture-perfect tree-decorating night…and how it actually went down when my kids weren’t exactly on board.
Caley’s “Gruffalo Crumble” Tradition: Caley shares her heartwarming story about turning a nostalgic family dish into a holiday staple with a kid-friendly twist.
“Rhythm Over Routine” for the Holidays: Caley’s advice on balancing holiday busyness with downtime so you and the family stay refreshed (instead of frazzled).

Your Holiday Takeaway: This episode is packed with insights you can use today – like creating a “stress-release list” to stay grounded, and taking just a few minutes to meet your own basic needs during a busy day. The holidays don’t have to be chaotic. Let’s make them exactly what we want them to be – simple, intentional, and full of moments that matter.

Links & Resources Mentioned:

Clutter-Free Gift Guide 🎁: Tired of the holiday gift pile-up? Check out my guide with 75+ clutter-free gift ideas and a bonus gift calendar to stay organized! Get it here for just $3.
Follow Caley: Connect with Caley on Instagram for more insights on intentional parenting and self-care – and hear about her upcoming community for parents!

277: Hygge Inspiration for a Cozy Welcoming Peaceful Home Oct 23, 2024

Ready to get your hygge on? (Don’t worry, I’ll help you pronounce it.) In today’s episode, we’re diving into what hygge—you know, that cozy, calm, peaceful vibe you’re craving—really means. Spoiler: It’s not about loading up on overpriced blankets and candles. It’s about connection, simplicity, and creating a home that feels good to live in.

We’ll cover:

The biggest misconception about hygge (hint: it’s NOT a decor trend).
How to make your home cozy without buying more stuff.
The power of creating a calming atmosphere with what you already have.
Why it’s all about connection—whether it’s a family dinner or a simple chat over tea.

And listen, while you’re transforming your home into a hygge haven, don’t forget about the air you’re breathing! Clean air = a cozier, healthier space. That’s why I use the Air Doctor air purifier, and guess what? Podcast listeners get UP TO $300 off. Just head to airdoctorpro.com and use promo code MAX for the discount. Plus, you’ll get a free 3-year warranty. Boom!

Grab your coffee, tea, or (if you’re feeling fancy) your favorite candle, and let’s make your home the ultimate cozy retreat. And don’t forget to DM me on Instagram with your hygge wins after the show!

Want cleaner air? Go to airdoctorpro.com and use promo code MAX to get up to $300 off plus a free 3-year warranty. Your lungs will thank you.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

276: MythBuster: Why You Don't Need to Wait Until January to Declutter Oct 16, 2024

Think January is the only time to tackle that clutter? Nah. Let’s bust that myth wide open. Waiting until the new year might sound cute, but spoiler alert: it’s actually setting you up for more mess and more stress.

In this episode, we’re talking about why right now is the best time to start decluttering. Not January, not “when things calm down”—but today. You’ll learn why waiting just piles on more clutter (thanks, holiday gifts), why starting small makes a big difference, and how a few simple changes can keep you from drowning in stuff before the year even ends.

What you’ll hear:

Why waiting until January might be the worst decluttering advice ever.
Easy, no-pressure ways to declutter while you go about your day (spoiler: you’re probably already doing it).
The genius trick that makes letting go of stuff feel like zero effort.
How to set up your home so clutter doesn’t sneak back in. Ever.

Stop letting future-you handle everything. Present-you can totally handle a little decluttering right now, and trust me—you’ll feel a whole lot lighter going into the holidays.

Hit play to find out how to start decluttering TODAY, without breaking a sweat.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

275: Craft Room Confessions Why Your Creative Space Feels Overhelming Oct 09, 2024

Are you ready to reclaim your craft room and turn it from a dreaded ‘doom room’ into a space that sparks joy and creativity? In this episode, I dive deep into why our creative spaces often feel overwhelming and what we can do to change that. Inspired by a listener's heartfelt question, we’re exploring the emotional attachments and mindset traps that clutter our craft rooms—and our minds.

What You’ll Learn:

The Top 5 Reasons Craft Rooms Become 'Doom Rooms'—including emotional attachments, inconsistent use, and the ‘I might need this’ mentality.
How to identify and overcome the beliefs that may be cluttering your space and holding you back creatively.
Reflective questions to help you decide what stays, what goes, and how to make room for creativity in your life right now.

If you’ve ever felt torn between holding onto past projects and making space for the new, you’re not alone. We’ll unpack the root causes behind this struggle and offer solutions to help you transform your space into one that truly serves you.

In This Episode, We Discuss:

Why unlimited possibilities and limited time create chaos in your creative space.
How emotional attachment to craft supplies might be stalling your creativity.
The role of sentimental items in cluttering both your craft room and your mind.
Practical steps to shift your mindset and declutter both physically and emotionally.

Don’t miss my exclusive Declutter Your Craft Room masterclass, available only to Clutter Cure Club members. In this step-by-step guide, I’ll help you reclaim your space and creativity with actionable tips and strategies. Not a member yet? Join today and get access to the masterclass!

Let’s Simplify: Ready, set, simplify—and remember, your creativity isn’t defined by how much stuff you have, but by the joy you find in the process.

274: Preparing for the Holiday Season Avoiding Clutter Traps Oct 02, 2024

🍂 Fall is here, and while it might feel like the calm before the holiday storm, we both know what’s coming—endless to-do lists, gift-giving pressures, and the kind of clutter that sneaks up on you when you least expect it. But this year? We’re getting ahead of the chaos.

In today’s episode, I’m spilling the tea on how to mentally and physically prepare for the holidays, so you can avoid those pesky clutter traps that love to trip us up. We’ll talk mindset shifts, how to set boundaries with your holiday spending, and why you don’t need to say “yes” to every single holiday tradition (or sales pitch) that comes your way.

Trust me, you don’t have to buy into the holiday hype to make it magical. Instead, let’s focus on what truly matters to you this season and create a home—and a headspace—that feels light, calm, and clutter-free.

Key Takeaways:

Ditch the Holiday Perfection: Forget the pressure to have everything just right. The holidays should be about what you value, not about meeting someone else’s expectations.
Mental Clutter Is Real: Before the season ramps up, let’s clear out those unrealistic expectations and focus on what really makes the holidays special for you.
Be Intentional with Your Stuff: Businesses are experts at making you feel like you need more to have the perfect holiday. Spoiler alert: you don’t. Set boundaries on what you bring into your home.
Small Steps, Big Impact: Start with a little pre-holiday decluttering—just the hotspots like your kitchen or entryway. You’ll thank yourself later when things get busy.

Mentioned in This Episode:

Mindset Shift: It’s not about having the “perfect” holiday—it’s about having one that’s meaningful to you.
Practical Tips: Create a gift-giving plan, say no to unnecessary commitments, and do a mini-declutter now to make room for the good stuff.

Join the Conversation:

Loved this episode? Share it with a friend who could use a little help avoiding the holiday clutter traps. And don’t forget to subscribe so you never miss out on more tips to keep your home and mind clutter-free!

Get Ahead of the Holiday Clutter:

Grab my FREE guide 75 Things to Declutter Today and start clearing space for what really matters this holiday season.

Stay Connected:

Follow me on Instagram for more decluttering wisdom and behind-the-scenes fun.
Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you tune in for your weekly dose of calm.
Leave a review if this episode gave you a little “aha!” moment—I’d love to hear from you!

273: What You're Overlooking in your Declutter Journey Sep 25, 2024

Ever notice how trees just let go of their leaves every fall? No drama, no clinging—they just drop those suckers like they’re hot. Now, imagine if we could do the same with the clutter in our homes and lives. Today’s episode is all about that sweet, sweet release. We’re talking about letting go of the junk (and the baggage) that’s weighing you down and making space for what’s next.

You’ve already done the heavy lifting with the decluttering, but have you thought about what you’re still holding onto? And more importantly, why? We’ll dig into how holding on to things from past seasons of your life can keep you stuck and how letting go—just like those leaves—can open you up to a whole new world of possibilities.

I’m also spilling some tea on a little nature-inspired epiphany I had the other day, plus sharing a story about one of my amazing students who ditched her boxes of “memories” and made space for something way cooler. If you’re ready to stop clinging and start living, this episode is for you.

Key Takeaways:

Life Has Seasons—So Does Your Stuff: Just like trees drop their leaves, you need to drop the clutter that no longer serves you. Trust me, it’s holding you back.
Decluttering = Mental Detox: Forget the chore mindset. Think of decluttering as a brain cleanse. You’re making room for clarity, creativity, and, you know, life.
Take It One Baby Step at a Time: No need to go full KonMari in a weekend. Start small—one drawer, one shelf, one random pile of “important” papers.
Trust the Process: Letting go is hard, but trust me, it’s like a magic spell for inviting in the new, shiny things that your future self will thank you for.

Join the Conversation:

If this episode hit you in the feels, share it with a friend who needs to hear it too. And make sure you subscribe—because missing an episode is like leaving money on the table, and who wants to do that?

Ready to Declutter?

Keep the momentum going and grab my FREE guide 75 Things to Declutter Today. Because seriously, why not start now? Download now.
Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.
Work 1-1 With Me: Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.
Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Stay Connected:

Follow me on Instagram for daily doses of decluttering wisdom (and some fun behind-the-scenes stuff).
Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you get your weekly dose of awesome.
Leave a review if this episode rocked your world—I’d love to hear from you!

272: Anti-Haul: How to Shop Your Own Closet Sep 18, 2024

Social media is filled with unboxings and endless hauls, and we’ve all been there—tempted to hit “add to cart” just to keep up. But here’s the truth: fast fashion is draining our wallets and our planet. In today’s episode, we’re doing the opposite of a haul. I’m walking you through how to break the cycle of over-consumption, declutter your wardrobe, and fall in love with what’s already hanging in your closet.

Because, spoiler alert: you don’t need new clothes to feel new.

We’re talking about:

Why most of your wardrobe ends up in a landfill (yikes).
The influencer illusion (no, they don’t actually live that minimalist dream).
How to declutter without the stress—seriously, it’s not as hard as you think.
Shopping your own closet like a pro and rediscovering pieces you forgot you owned.

You’ll leave this episode feeling lighter, more organized, and in control of your closet—no shopping spree required.

What’s Inside:

Fast Fashion’s Dirty Secret Let’s get real for a second: up to 10% of global carbon emissions come from the fashion industry. So, yeah, those impulse buys have a way bigger impact than we think. In this episode, I share some jaw-dropping stats that’ll make you rethink those late-night shopping sprees (like the fact that making one cotton t-shirt uses 700 gallons of water—yikes).
Declutter Like a Pro Here’s the good news: you don’t have to toss everything in your closet to feel organized. I’ll show you how to declutter strategically—without the overwhelm. Plus, I’ll share my favorite hack, the hanger trick, to figure out what you’re really wearing and what’s just taking up space.
Shop Your Closet If you’ve ever said, “I have nothing to wear,” you’ll love this part. Once you’ve decluttered, it’s time to rediscover your wardrobe. I promise, you’ve got hidden gems in there just waiting to be loved again. You’ll feel like you’ve gone shopping—without spending a dime.
Plan Outfits for the Week You meal plan, right? So why not do the same with your wardrobe? I share my trick for hanging up your outfits for the week (which seriously makes getting dressed in the morning so much easier), and you’ll find yourself excited about what you already own.
How to Stop Buying So Much Want to break the shopping cycle? I give you my no-BS tips on how to curb those “gotta-have-it” impulses, including my favorite: the 48-hour rule. Trust me, it works.

Want more tips on simplifying your life? Join my Ready, Set, Simplify Newsletter where I drop all the best decluttering and simplifying hacks straight to your inbox. (Hint: there’s some seriously good stuff in there). Sign up here!

Love what you’re hearing? Drop a rating and review on Apple Podcasts—it helps me reach more listeners just like you! And hey, don’t forget to hit that follow button so you never miss an episode.

271: Why We Hold On: Bridging the Gap Between Knowing and Doing Sep 11, 2024

Do you ever look at a pile of stuff on your desk and think, “I know I don’t need this... but what if I do?!” Or maybe it’s the craft supplies, gathering dust, making you feel like you’re going to start that project. Someday.

In today’s episode, I’m tackling the exact reason why we hold onto things that are just taking up space—in our homes and in our heads—and how to finally start letting go. Spoiler alert: It’s not about tossing everything in a bin and calling it a day. It's about getting real with yourself, ditching the fear of “what if,” and taking baby steps toward a clutter-free life.

We’ll dive into why your “just in case” clutter is really a security blanket made of guilt and fear. Plus, I’m giving you practical tools (hello, Let-Go Rule) to clear that mental clutter and make room for what actually matters. Because let’s face it: we all deserve a space that feels as light and peaceful as a Sunday morning.

In this episode, you’ll hear:

The real reason your “what if” items are still hanging around
Why guilt and fear are keeping you from letting go
The Let-Go Rule—your new favorite tool for decluttering with confidence
How to reframe that “I might need this one day” thinking
And yes, we’re talking about those dusty crafting supplies, too. It’s time to be honest about whether you’re ever going to use them. (Don’t worry, no judgment.)

Tune in and learn how to declutter your space—and your mind.

Rate, review, & follow on Apple Podcasts!

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

270: Back-To-School Declutter, Let's Go! Sep 04, 2024

Are you ready to hit reset on your home and kick clutter to the curb? With summer chaos behind us and back-to-school routines in full swing, now’s the perfect time to simplify! 🎉

In this episode of The Maximized Minimalist, I’m giving you no-fluff, action-packed tips to declutter your home and your mind without the overwhelm. Whether you’ve got 5 minutes or a whole hour, I’m here to show you how to ditch the mess and stress for good!

Today I'm sharing:

Why 5-20 minute decluttering sessions are the game-changer you need
The magic of focusing on high-impact spaces (goodbye, entryway chaos!👋)
My “Clutter Control Trifecta” that will keep your home tidy for the long haul
The secret to stopping clutter before it starts

No more waiting for the “perfect” time to declutter! Let’s clear the way for a calm, joyful home that helps you thrive — one small step at a time. 🎯

🔥If you’re ready to level up your decluttering game, sign up for my 14-Day Clutter Crusher Challenge — transform your space in just 20 minutes a day! Use code PODCAST for 50% off. Don’t wait, spots are going fast!

269: Experience Blockers: The Hidden Obstacles in Your Life Aug 28, 2024

You ever feel like life is just… too much?

Like, there's always something in the way of really enjoying the moments that matter? Whether it’s the mess in your house, your never-ending to-do list, or that sneaky time-suck we call social media, these things can seriously block us from living our best lives.

In this episode of the Maximized Minimalist podcast, I’m getting real about the “experience blockers” that might be keeping you from fully enjoying life. Imagine your life is like a soccer game (stick with me here!). These blockers are like the other team’s defenders—they’re constantly tripping you up and making it hard to score your goals.

But don’t worry, I’ve got some easy tips to help you clear those blockers, get your life back, and make space for what really matters.

We’ll chat about:

How social media and digital distractions are stealing your time—and how to take it back.
The power of saying “no” and setting boundaries (even when it’s hard).
Why we procrastinate and how to break the cycle.

So grab your favorite drink, get comfy, and hit play. Let’s tackle this together and clear some space for the things (and people) you love. You deserve a simpler, more joy-filled life, and it starts right here.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.f

268: Mindset Reset: #1 Thing You Don't Realize You're Missing Aug 21, 2024

We all know clutter can turn our homes into chaos zones, but did you know it's also blocking you from living your best life?

Yup, that pile of stuff is doing more than just collecting dust—it's stealing your joy and keeping you from soaking up those sweet life moments!

In this episode of the Maximized Minimalist podcast, I’m spilling the tea on how clutter isn't just annoying—it's a full-blown experience blocker. Whether it's chilling with your favorite book, having deep convos with your loved ones, or just kicking back after a long day, clutter is the sneaky culprit keeping you from being present and loving life.

Here’s what we’re diving into:

What the heck is an "experience blocker," and why is clutter the worst one?
The sneaky ways clutter is robbing you of your peace and joy
Imagine walking into a clutter-free zone—instant bliss, right? Here’s how it can boost your mood and motivation
Time for a mindset makeover! Let’s flip the script from what you lose when you declutter to what you gain (spoiler: it’s awesome)
Easy-peasy tips to kick those experience blockers to the curb starting today

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

267: Planning for Uncertainty with Time Management Expert Megan Sumrell Aug 14, 2024

Hey, busy mamas and multitaskers! Are you ready to ditch the stress and embrace a life filled with joy and balance?

Join me as I chat with the amazing Megan Sumrell, our go-to guru for all things time management. Megan's back, and she's spilling the tea on her super flexible planning approach that’s perfect for us modern-day chaos jugglers. Spoiler alert: You don't need to have your entire life mapped out to get things done!

In this episode, we’re diving into:

How to mix structure and spontaneity without losing your mind (seriously!)
The real definition of productivity (hint: it's not about cramming more into your day)
A super simple trick to figure out how much unpredictability you’re really dealing with each week
Why blocking time for life’s little surprises is your secret weapon
The magic of guilt-free downtime and how to score more of it

Megan’s insights will have you planning like a pro and ready to navigate the curveballs life throws your way.

So grab your favorite drink, get comfy, and let’s revolutionize your schedule so you can spend more time on what truly makes you happy.

Click play and let’s start making life a little more awesome, one plan at a time!

🗓️ Don’t miss out on Planapalooza! Snag your Early Bird ticket for just $47 by the end of August and learn how I use Habit Stacking to Master Your Mess. Grab your ticket now!

Want More?

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.

Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

266: Mindset Reset: Turning Negative Thoughts into Positive Progress Aug 07, 2024

Feeling overwhelmed by clutter, whether it’s in your home or your mind? You’re not alone! In this episode of "Mindset Reset," I’m sharing a super simple but powerful framework to help you bust through those negative thought patterns that keep you stuck.

I've been where you are—staring at a pile of stuff, thinking, "Why even bother?" But here's the thing: clearing out the mental clutter is just as important as tackling those physical piles. That’s where the four N's come in—Notice, Normalize, Neutralize, and Next Best Thought. Trust me, these steps can transform how you think about challenges.

Here’s what we’ll chat about:

The real reasons mindset matters (hint: it's the key to using all those strategies you’ve learned!)
My own "aha" moment when I realized my clutter wasn't just physical
A step-by-step guide to using the Four N’s framework to flip your mindset
How this framework helped me write my first book (even when self-doubt crept in!)

Plus, I'm spilling the details on my free "Ready Set Simplify" newsletter, packed with tips and inspiration to keep you motivated on your decluttering journey. And don't miss out on a free masterclass from my friend Brie Sedano on mastering your finances—because a clutter-free life and wallet go hand in hand!

Tune in now for a dose of inspiration and practical advice to start clearing out the clutter in your life and mind. 🎧✨

Watch Brie Sodano’s free masterclass on learning to use the powers of your mind and emotions to create financial abundance and prosperity. https://bit.ly/multiplyingmoneymasterclass

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more.

Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.

265: 5 Mindset Reframes That Radically Improved My Home and Life Jul 31, 2024

Feeling overwhelmed by the clutter in your home? Constantly chasing perfection and getting nowhere? This episode is for you!

Join me as I share five mindset shifts that have transformed my home and life. These easy-to-implement tips will help you create a more peaceful, organized, and joyful living space. Whether you're new to decluttering or have been at it for years, you'll find inspiration to make real, meaningful changes without stressing about perfection.

In this episode, you’ll hear about:

Progress, Not Perfection: Ditch the unrealistic standards and embrace progress over perfection. Trust me, it’s liberating!
Your Home Reflecting Your Values: How to make your home support and reflect your family’s values and lifestyle.
Letting Go of Museum-Like Standards: Why a lived-in home is a happy home and how to enjoy a more relaxed, functional space.
Protecting Your Time and Energy: Tips for valuing and safeguarding your time and energy to avoid burnout and increase happiness.
Embracing Simplicity: Discover the joy of simplifying your life and why you deserve it.

I’ll also share some real-life stories, like how one of my clients transformed her pristine but unused living room into the heart of her home.

Don't forget to grab my free guide, "75 Things You Can Declutter Today" to kickstart your decluttering journey and see immediate results.

Tune in and start creating a home that truly supports your well-being and happiness. Ready, set, simplify!

264: A Take on Influencing Nobody Ever Talks About Jul 24, 2024

Hey friends! Today, let's dive into something super interesting: the power of influence. We usually think of influencers as those with thousands of followers, but guess what? We all have influence in our everyday lives! Whether it’s recommending a book, sharing a productivity hack, or talking about a fitness tip, our influence matters. 🌟

In this episode, you'll hear about:

How recognizing your influence can change your perspective 8:12 - Personal stories of positive influence in my life
How trying new things, like a weighted vest, can lead to healthier habits
Practical ways to use your influence for good in your community

I’ll share how I was influenced to try a weighted vest, which totally boosted my fitness routine, and how one listener streamlined her mornings with a simple tip. This episode is all about harnessing positive influence to make real changes in your life.

Listen now and see how a little influence can go a long way!

👉 Ready to declutter and feel amazing? Grab your free guide and start your journey to a simpler, more impactful life today!

263: Creating a Peaceful and Healthy Bedroom Space Jul 17, 2024

Did you know, clutter in your bedroom is affecting your sleep?🌙🛌

Yep, it's true!

In this eye-opening episode, we dive deep into the surprising connection between a cluttered environment and sleep quality. As a new mom, I realized just how crucial sleep is and how clutter made it even harder to get the rest I needed.

Studies show that clutter not only increases stress and cortisol levels but also disrupts our cognitive functions, making it difficult to relax and sleep soundly. Discover the science behind why our brains crave order and how visual chaos can drain our mental resources. We'll explore practical steps you can take to declutter your space, starting with your bedroom, to create a serene sleep sanctuary.

Today, you’ll hear about:

The significant impact of clutter on sleep quality and cognitive function.
How clutter increases cortisol levels, leading to stress and sleep difficulties.
Practical tips to start decluttering your bedroom and create a restful environment.
The role of cool room temperature, air quality, and noise levels in enhancing sleep.
Real-life examples and success stories from those who have transformed their sleep by decluttering.

Join us for this transformative conversation and learn how to reclaim your sleep and well-being by simply tidying up! 🌟🧹

Ready to sleep better? Tune in now and start your journey towards a clutter-free, restful night’s sleep.

🌙✨ Ready to transform your sleep quality? Head to airdoctorpro.com and use promo code MAX for up to $300 off AirDoctor air purifiers, plus a free 3-year warranty! 🛌 Breathe easy with 99.99% cleaner air and wake up refreshed.

262: A Life Hack I Just Learned about Commitment Jul 10, 2024

In this episode, we’re diving into the magic of commitment and how just taking that first step can totally change your life. Inspired by a recent chat with a friend, I’m sharing an incredible story about her mother-in-law. This awesome lady signed up for a group bike trip in Portugal and a hiking adventure in Machu Picchu before she was even ready. Talk about fearless!

We’ll explore how committing to something before you feel prepared can push you to reach your goals. Whether it’s a fitness challenge, a new hobby, or a big life change, making that commitment creates accountability and urgency, helping you tackle fears and doubts.

Join me as I share my own stories, like running a race three months after having a baby. (Spoiler: It wasn’t easy, but it was SO worth it!) We’ll talk about the power of setting a date, making a public declaration, and stepping out of our comfort zones.

In today’s episode, you’ll hear about:

How committing before you're ready can nudge you toward your goals
The magic of creating accountability and urgency in your commitments
Easy tips on how to start small and build up to bigger challenges

Ready to take the leap and transform your life? Tune in and let’s discover how the power of commitment can make all the difference.

And don’t forget to grab my free guide, "75 Things You Can Declutter Today," packed with super easy tips to make immediate progress in your home.

261: Breaking Free from Emotional Spending Jul 03, 2024

Ever bought something thinking it would make you feel better, only to realize it didn’t change a thing? Yep, been there! I recently had an eye-opening experience with a swimsuit purchase that made me reflect on why we buy things we don't need. Spoiler: It's not just for the dopamine hit!

In this episode, we chat about:

Why we often buy out of emotions and not logic
My personal story of emotional buying and what it taught me
Fun, confidence-boosting activities that don’t involve shopping
Getting the support you need to make lasting changes

By the end of this episode, you’ll understand your buying habits better and have some practical tips to keep emotional buying in check. Let’s get real and tackle this together!

🎉 My top-rated declutter course, The Clutter Cure, is 50% off this week only in honor of Independence Day! Ready to say goodbye to clutter-induced stress and fall in love with your home again? Check it out!

260: The Declutter Diaries: Lessons from My Garden Jun 26, 2024

Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee-deep in pulling those pesky weeds, I had an aha moment: decluttering our homes is a lot like weeding a garden!

In this episode, I share how this simple task made me realize the impact of clutter on our lives. Just like weeds steal nutrients from your plants, clutter drains your energy and joy. Let's dig into how simplifying your space can create room for the things that truly matter. 🌸

Here's what you'll hear about:

The surprising joys of gardening and how it relates to decluttering 🌼
Why clutter is more than just a mess—it's a thief of your happiness
The connection between physical and mental clutter
Three mindset shifts to make decluttering a breeze

So, if you're ready to weed out the unnecessary and make room for what truly matters, hit play and join me on this journey to a more organized, peaceful life.

🎧 Ready, set, declutter!

Ready to weed out the clutter and let your life bloom? 🌺 Join me in the Clutter Cure Club! This summer, we’re launching the Summer Simplicity Sprints—quick and easy tasks designed to help you declutter both physically and mentally. It’s perfect for those busy months when you want to make a big impact with minimal effort.

259: Creating Wellness: From Body to Home with Dr. Joel Warsh Jun 19, 2024

We've got a super special guest on the show today – Dr. Joel, an amazing integrative pediatrician I met through Katie Kimball's Life Skills Summit. He’s here to shake up the way we think about kids’ health!

Dr. Joel’s journey is fascinating. After going through the usual pediatric training, he realized the system’s focus on quick visits and medication wasn’t cutting it. So, he dived into integrative and natural medicine, combining the best of both worlds to truly help kids thrive. And trust me, this is not the "woo-woo" stuff you might be thinking about.

We dive into some really eye-opening topics: Dr. Joel’s journey to integrative pediatrics Why combining Western medicine with holistic practices works Creating emotionally nurturing spaces for our kids The "Dr. Gator Smoothie" – no, it’s not a real smoothie, but a recipe for balanced, healthy living! Fun and practical ways to keep our kids active and healthy Tackling screen time and building stress resilience

We also chat about his new book, "Parenting at Your Child’s Pace," which is packed with insights for navigating the first three years of your child’s life. It’s like having a friendly guide by your side, helping you make informed choices without all the stress.

Tune in and get ready to rethink how you approach your family's health. Whether you're a parent, grandparent, or just curious about holistic health, there’s something in this episode for you.

Links Mentioned: Katie Kimball's Life Skills Summit: Grab your free ticket! AirDoctor Air Purifier: Use promo code MAX for up to $300 off and a free 3-year warranty! Dr. Joel’s Book: "Parenting at Your Child’s Pace" – Get it here

258: Beyond Souvenirs: The Real Treasures of Our European Trip Jun 12, 2024

I'm beyond excited to share this episode with you because I just returned from an incredible 17-day road trip through Southern France and Spain with my family. 🚗✨

We traveled through 20-25 towns and villages, soaking up the charm of quaint villages, indulging in delicious local foods, and creating priceless memories. From the vibrant streets of Barcelona to the picturesque cliffs in French national parks, our journey was a beautiful reminder of the power of choosing experiences over material possessions.

In this episode, you’ll hear about:

Why we chose experiences over stuff and how it transformed our trip
The magical local festival we stumbled upon in a small French town
Boating through a stunning gorge with turquoise-green water
Attending the epic Monaco Formula One qualifying race
Exploring ancient caves and medieval fortresses
Simplifying our packing: How we managed with just three carry-ons
Tips for embracing experiences over stuff in your daily life

Join me as I recount our adventures and share insights on living a simplified, intentional life. Whether you’re planning a big trip or looking for ways to add more meaningful experiences to your everyday routine, this episode is for you.

Ready, set, simplify!

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine.

257: Simplified Exercise for Busy Women (And Myths Keeping You Stuck) Jun 05, 2024

Are you struggling to find time for exercise amidst the chaos of motherhood? 🤯 In this episode of The Maximized Minimalist, I’m thrilled to welcome Amy and Krystle from Expecting and Empowered! These amazing sisters and fitness experts share their top strategies for fitting in workouts, debunking common fitness myths, and adapting exercise routines to fit your busy lifestyle.

We dive deep into the importance of physical health for mental well-being and how even a single workout can set you up for success in multiple areas of life. Whether you're a morning person like Krystle or prefer afternoon workouts like Amy, they’ve got tips to help you find what works best for you.

Tune in to learn:

How to tailor your workouts to fit your unique schedule 🗓️
The benefits of weekend workouts for busy moms 🌟
Why 30-minute workouts are the sweet spot for consistency and effectiveness ⏱️
How to shift your mindset to embrace flexibility and overcome limiting beliefs 🧠

Don’t miss out on this engaging conversation packed with practical advice and inspiring stories that will motivate you to prioritize your health and fitness, no matter how hectic life gets.

Episode Highlights:

Finding the best time to work out that suits your lifestyle
The power of weekend workouts and how they benefit the whole family
Overcoming limiting beliefs about exercise and creating sustainable fitness habits
Fun and innovative ways to keep workouts exciting and motivating

Join us and discover how to make fitness an achievable part of your daily routine. 💪

Connect with Amy & Krystle:

Expecting & Empowered Website

Expecting & Empowered Instagram

256: How to Troubleshoot Clutter [Part 2] May 29, 2024

Are you ready to finally tackle those clutter hotspots in your home? You know the ones I'm talking about – the entryway, kitchen counter, or that one corner of the living room that just seems to attract clutter like a magnet. Today, I'm sharing some super practical tips to keep these spots clutter-free, not just during the summer, but all year round!

In this episode, we'll walk through a step-by-step process to identify and conquer your clutter hotspots. We'll chat about the difference between expected mess and clutter, the magic of daily resets, and how to respect your home's physical boundaries. Plus, I'll let you in on my favorite decluttering trick – the clutter audit. Trust me, it’s a game-changer!

Here’s what we’ll cover:

How to spot your clutter hotspots and figure out why they gather clutter.
The power of consistent decluttering and how to do a quick clutter audit.
Why setting up a permanent donation bin can make your life so much easier.
How to combine daily resets with clutter audits for double the impact.
Honoring your home’s physical boundaries to keep clutter at bay.
Changing your mindset to tackle procrastination and clutter effectively.

By the end of this episode, you'll have a bunch of easy strategies to keep your home neat and organized. Imagine how much more time, energy, and peace of mind you'll have!

Ready to dive deeper and get more personalized help? I’d love to welcome you to the Clutter Cure Club. Inside, you'll get my Clutter Freedom Roadmap and join a community of like-minded folks all working towards a clutter-free home. We’re kicking off our Summer Simplicity Sprints soon, so now's the perfect time to join!

Head over to katiejoywells.com/cluttercureclub and let's transform your home together in just 10 minutes a week.

255: How to Troubleshoot Expected Mess [Part 1] May 22, 2024

As summer unfolds, our routines shift, and our homes often bear the brunt of it. With kids home more and the influx of outdoor activities, managing the inevitable mess can feel overwhelming. But fear not! Today, I'm sharing four practical strategies to help you stay on top of the summer mess and keep your home a sanctuary of calm and order.

Whether it's the never-ending piles of laundry, toys scattered everywhere, or the extra clutter that summer brings, I’ve got you covered with actionable tips and mindset shifts to make your summer both enjoyable and manageable.

In this episode, you'll learn:

The truth about expected mess vs. clutter and why it's crucial to differentiate between the two.
How to implement quick cleanup rituals, or "resets," to keep your home tidy and stress-free.
The benefits of rotating indoor activities to keep things fresh and reduce clutter.
How to simplify and organize your outdoor gear for maximum efficiency and minimal stress.
The importance of setting realistic expectations and embracing the natural mess that comes with an active, fun-filled summer.

These insights and practical tips will help you reduce overwhelm, improve your home's functionality, and enhance your overall well-being. Plus, discover how embracing a bit of mess can actually lead to a happier, more fulfilling home life.

Listen in and transform your approach to managing summer mess. Your home can be both a lively, fun space and a well-organized haven!

Head to https://airdoctorpro.com/ and use promo code MAX - you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Go to https://airdoctorpro.com/ and use promo code MAX.

Enroll in the Toy Clutter Cure Here

254: Real Talk on Family, Clutter, and Compromise with My Husband Andrew May 15, 2024

Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship.

In this episode:

Hear how Andrew went from skeptical to a decluttering devotee and what sparked that change.
We get real about the ups and downs of deciding what stays and what goes—yes, it gets emotional, but it’s all about growing together!
Andrew shares his journey with those sentimental items that are tough to tackle.
Discover the unexpected joys and benefits decluttering has brought to our family life.
Grab some tips from our own experiences on how you and your partner can start your decluttering adventure on the right foot.

Join us for a fun, honest, and super relatable chat that’s packed with stories and tips to help you and your partner tackle decluttering head-on. Tune in now to see how a little less clutter could mean a lot more joy for you both!

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery.

253: Raising Capable Kids with Katie Kimball May 08, 2024

I'm super excited to have Katie Kimball with us again. You might know Katie as the genius behind the Kids Cook Real Food e-course, which even the Wall Street Journal called the best online cooking class for kids out there. We’re diving into something all parents think about: how to raise kids who are ready to take on the world.

Katie, a former teacher and mom of four, is here to chat about why it’s crucial (and totally doable) to teach your kids practical life skills. We’re talking about everything from cooking to cleaning, and why these aren’t just chores, but opportunities to build confidence and reduce anxiety in your kids.

In this episode, you’ll hear:

Why letting kids help around the house is a good thing (and not something to feel guilty about).
The big wins your family can score when your kids learn to handle tasks on their own.
Tips on how to get past the common hurdles parents face, like guilt and a crazy schedule.
Heartwarming stories from Katie’s own life that show the magic of teaching kids to be more independent.

Katie's got some fantastic stories to share about her own journey and the surprising ways these skills have brought her family closer. Whether you’re dealing with mom guilt or just trying to figure out where to start, this episode is packed with insights and laughter to guide you.

Ready to dive even deeper into building life skills with your kids? Join us for the #LifeSkillsNow Summer Camp! It’s the perfect place for your kids to learn, grow, and have fun, all while gaining those crucial skills they’ll use for life. Whether it’s cooking, managing chores, or handling their first debit card, we’ve got it covered. Don’t miss out on the fun and learning—spots are filling fast! Sign up today and let’s make this summer one to remember!

252: Beyond Fashion Trends How to Discover & Embrace Your Unique Style with Jennine Jacob May 01, 2024

We're getting personal about fashion guest Jennine Jacob, a style guru who turned her passion for threads into a journey of self-discovery and empowerment. From overcoming a shopping addiction to rocking the fashion blogging world, Jennine has seen it all and has some eye-opening insights to share.

In today’s episode, she spills the beans on how our wardrobes are more than just a collection of clothes—they're a reflection of who we are inside. Ever feel like you’re stuck on a fashion treadmill, always chasing trends but never finding pieces that feel “right”? Jennine’s here to help you break that cycle with stories and strategies that are all about finding and owning your unique style.

What we’re unpacking today:

Why our fashion choices really matter and how they're linked to our emotions.
Jennine’s wild ride from shopping addict to influential fashion blogger.
Thrift shopping like a pro—tips for scoring finds that scream ‘you’.
Crafting a capsule wardrobe that’s all killer, no filler.
The dark side of fast fashion—what it’s doing to our planet and our psyche.
Simple ways to ditch the trend-trap and create a sustainable, stylish look that lasts.

Jennine’s got the lowdown on making your style as unique as you are. Tune in, get inspired, and let’s start wearing what we love in a way that tells our story.

251: DIY Design Tips for Peaceful Living Spaces with Tasha Agruso Apr 24, 2024

Ever walk into a home decor store or scroll through Pinterest and feel totally overwhelmed by all the choices? You're definitely not alone. In today's chat, we sit down with Tasha Agruso, the brain behind "Designer in a Binder," to get real about making design choices that feel right and make your space feel like *you*.

Tasha breaks down how to focus on what you love rather than what’s trending to turn your space into a true sanctuary. Forget impressing the neighbors or copying those picture-perfect homes on Instagram. It's all about creating a space that welcomes you with a big, warm "I am home."

In this episode, you'll discover:

How listening to your gut can lead to the best design decisions
Tips for finding inspiration without just copying someone else’s style
Why the colors in your home matter more than you think and how they affect your mood
Simple steps to stop overthinking and start loving your home decor choices
Tasha’s personal experiences with home renovation and how she avoids common pitfalls

Join us as Tasha walks us through her approach to making design personal and meaningful. Whether you're looking to spruce up a corner or overhaul an entire room, these insights will help you confidently create a space that truly reflects who you are.

Grab your FREE ticket to the "Beautiful Home Beautiful Life" summit and join us as we delve deeper into creating spaces that inspire and energize.

250: Decluttering Beliefs-Buying Isn't "Bad" Apr 17, 2024

Ready to tackle the clutter that's been cramping your style—and your wallet? This episode is all about breaking free from the mess and the stress. We're diving deep into decluttering, but it's not just about tossing things in a trash bag. It’s about understanding why we end up with so much stuff in the first place and how that links to our spending habits.

Join me as I chat about:

How to tackle credit card debt with strategies that last: Featuring insights from Bree Sedano’s course, "Drop the Debt Once and for All".
The real reasons behind our shopping splurges: Understanding why we buy and how to overcome the guilt associated with purchases.
Practical steps to prevent falling back into old habits: Building a sustainable, clutter-free lifestyle.

This isn’t about minimalism or denying yourself joys—it’s about making smarter choices that truly add value to your life.

So, plug in, and let’s get this declutter party started! It's time to simplify our spaces and our spending.

And don’t forget to check out Bree Sedano’s incredible course, "Drop the Debt Once and for All." If you’re ready to stop the debt cycle for good, Bree’s got your back with practical advice that really works.

249: Decluttering Beliefs-Rewriting the Narrative of Aging Apr 10, 2024

It's time to get cozy and dive into something we all think about but don't always chat about - aging. Yep, you heard me. This week, I'm spilling the tea on getting older, all sparked by a laugh-out-loud moment with my kiddo, Levi, and my unexpected journey into the world of silver strands.

This conversation isn't just about gray hairs and laugh lines; it's a candid look at how the anti-aging narrative influences our self-perception, spending habits, and the clutter – both physical and emotional – that accumulates as a result. We'll dive into the roots of our clutter and how it's intertwined with our fears of aging.

Here's what you'll learn:

How social media and the $93 billion anti-aging industry shape our views on aging.
The emotional and financial clutter tied to our fear of aging.
Strategies for embracing aging with grace, from shifting mindsets to practical steps for decluttering our lives and finances.

Tune in as we laugh, reflect, and maybe even change the way we think about those sneaky silver hairs and laugh lines. Because, let’s face it, aging is inevitable, but how we feel about it? That's totally up to us.

Links Mentioned in the Episode

Ready to declutter your finances? Grab Drop the Debt

248: Color Analysis for a Streamlined Wardrobe with Jeannie Stith Apr 03, 2024

In today's episode, we're diving into the world of color analysis with the brilliant Jeannie of Your Color Guru. If you've ever felt overwhelmed by the endless choices in your wardrobe or find yourself stuck in a cycle of buying and purging clothes, this conversation is a must-listen.

Jeannie breaks down how matching your personal colors—think hair, eyes, and skin—to your clothes can seriously upgrade your style game. No more standing in front of your closet thinking you've got nothing to wear. We're talking about a complete wardrobe revolution, making your morning routine a breeze and helping you step out the door feeling like a million bucks.

In today’s chat, we get real about:

The lowdown on how color analysis works, even through your screen.
A few aha-moments from people who've tried it, proving it's not just hype.
Jeannie's journey from color curious to creating Your Color Guru, and why it's a game changer for your closet.
How to actually use that color card instead of letting it collect dust.

Plus, Jeannie answers listener questions about adapting your wardrobe to seasonal changes, the impact of hair dye and tans on your color profile, and how to start your own color analysis journey.

Ready to uncover the colors that make you shine? Jeannie is giving listeners of The Maximized Minimalist an exclusive 10% off on your very own color analysis! 🎉 Use the code: CLUTTERFREE at checkout

247: Pursuing A Life With Less Stuff One Moms Inspiring Story Mar 27, 2024

Hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program.

Her story brought me to tears (in the best of ways).

As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture...

Here's what Kim said:

"The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life."

Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces.

If you're struggling to achieve the results and clutter-free home you deserve, it's time to do something different.

I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle

Pssstt.....I have limited availability, so snag your spot while they last!

xx Katy

246: The Game-Changing Method I Taught My Student to Break Free from Decades of Clutter Mar 20, 2024

Have you ever felt overwhelmed not just by the clutter in your home but by the emotional weight each item carries?

You're not alone.

Today on the Maximized Minimalist Podcast, I'm talking about a different approach to decluttering that goes beyond the physical – it’s about emotional detox.

In the episode I'll share with you my own personal struggle with emotional attachment and letting go. I'm also sharing Lori's story with you. Lori is one of my coaching clients who, like many of us, struggled with letting go emotionally of items. Through the Emotional Detox Declutter Method, Lori found a way to release decades of emotional baggage, proving it's never too late to reclaim control and find peace in your own space.

I'll dive into practical steps to confront and let go of the emotional attachments that keep us stuck, inspiring you to embark on your own path to a simpler, more intentional life.

Want 1:1 support from Katy? Enrollment for my one-on-one coaching program, The Inner Circle, is now open! Secure your spot and let's simplify your home and life together!

245: Overcoming the Endowment Effect: Practical Tips for Letting Go Mar 13, 2024

Do you find it difficult to let go of things, even when you know they're just cluttering up your life?

It's not just you. There's a psychological phenomenon at play here, known as the "endowment effect," which makes us overvalue our possessions simply because they're ours. This attachment can make decluttering feel like an uphill battle against our own minds.

In today's episode of The Maximized Minimalist, we delve into the depths of why letting go feels so hard. I'm Katy Wells, and I'll guide you through understanding the endowment effect and share practical, actionable tips to help you overcome it. From real estate reality TV shows to everyday decisions about junk drawers, we explore how this bias influences our perceptions and behaviors.

But it's not all psychology - this episode is packed with Katy-style strategies to help you detach, declutter, and move towards a simpler, more joy-filled life. Whether it's reassessing the true value of your possessions or learning to emotionally detach from them, we've got you covered.

If you're tired of feeling weighed down by things you don't need or use, this episode will offer you a fresh perspective and the tools you need to start letting go. Because decluttering isn't just about clearing out physical space; it's about making room for more happiness, peace, and intention in your life.

Tune in and take the first step towards a clutter-free existence. It's time to reclaim your space, your peace of mind, and your joy.

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery.

244: Beating the 'I Should Be Further' Blues Mar 06, 2024

Do success stories make you feel like garbage?

Instead of feeling motivated and inspired by others, you become acutely aware of your own shortcomings. Your inner critic blasts you with thoughts like:

I should be further ahead by now.
Why haven't I accomplished that yet?
Maybe I should just give up.
I stink at this.

In today's episode of The Maximized Minimalist, we talk about this oh-so-relatable thought cycle and I'm sharing actionable steps to help get you back onto the the declutter bandwagon and achieving your dreams.

Oh and here's the deal, if seeing your peers succeed makes you jealous, sad or defeated...

You’re not a bad person.

This is a really common experience, especially for ambitious, achieving (and mildly competitive? 😆) folks like you and me.

As long as you're here - you're not behind and it's never too late to create a simpler, more peaceful life.

Join the next Clutter Challenge: Get $20 Off our next 14-Day Clutter Challenge with promo code: podcast

243: 5 Ways to Simplify Your Chores Feb 28, 2024

Feeling overwhelmed by the never-ending cycle of household chores? You're not alone. In this episode of the Maximized Minimalist, we tackle the daunting mountain of tasks that can dominate our daily lives and discuss strategies to streamline chores, making them more manageable and less time-consuming.

Say goodbye to the overwhelm and frustration of household tasks. We'll dive deep into these five strategies, sharing personal insights and practical tips to help you simplify your chores and reclaim your time. Let's make chores a breeze and bring back the joy of a tidy, well-managed home.

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine.

242: What is Home Management & Top Myths Keeping You Stuck In Chaos Feb 21, 2024

Ever caught yourself staring at a mountain of laundry, a Tetris-like pile of dishes, and an endless to-do list, wondering if you'll ever catch up? You're not alone. Dive into this episode where we explore the journey from clutter and chaos to streamlined home management. Discover how moving from a "stuff manager" to a "home CEO" can transform your space and your life.

In This Episode, You'll Discover:

The pitfalls of following someone else's home management system and why it might not work for you.
The myths of home management and the truths you need to embrace for lasting change.
How to transition from overwhelmed by clutter to empowered by simplicity.
A sneak peek into the Home Management Blueprint program, designed to fit any lifestyle or schedule.

Key Takeaways:

The Copy-Paste Mistake: Learn why adopting someone else's system often leads to frustration and how to create one that's uniquely yours. Myth-Busting Home Management: Uncover common myths and embrace a more adaptable approach to managing your home. Customizing Your Blueprint: Find out how the Home Management Blueprint can be tailored to fit your life, no matter how busy or unpredictable.

Ready to say goodbye to clutter and chaos? Join the waitlist for the Home Management Blueprint and transform your home management strategy today.

241: Breaking Free from Limiting Beliefs Feb 14, 2024

“For he who holds a hammer, the whole world is a nail.” – Abraham Maslow

Beliefs protect us. Beliefs live in our subconscious mind. Beliefs have positive intention.

But at what point do these core beliefs become limiting beliefs and interfere with our goal of a simpler, more peaceful home and life?

In this episode, we dive deep into how our relationship with 'stuff' mirrors our beliefs. Like beliefs, the things we accumulate start with good intentions – comfort, security, memories.

I share a personal story of how I struggled with letting go of certain items, fearing I'd be labeled a "heartless" daughter or a "bad" mom.

These weren't conscious thoughts; they were lurking in my subconscious. That's the tricky part we need to uncover.

This episode will help you identify and change the beliefs that are keeping you stuck in clutter.

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

240: Here's How To (Finally) Declutter Your Beauty Supplies Feb 07, 2024

If you love makeup, like me, and the thought of decluttering it makes you cringe, this episode is for you!

In this episode, I'm going to dive into:

Reasons to declutter your makeup (these aren't what you're thinking)
Tips for making sure you're not using outdated or dangerous products
Plus, my favorite rule when it comes to buying beauty products

I promise, after you listen to this, you'll want to declutter your beauty products!

Links mentioned in episode:

Real Simple Article: Here’s How To (Finally) Declutter Your Beauty Supplies, According to Organizing Pros

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living Jan 31, 2024

Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching."

In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives.

Here's a glimpse of what you'll discover:

What is norm matching and how it influences your choices
How societal norms impact your decluttering efforts
Strategies to break free from the grip of norm matching and make conscious choices
Reflective questions to help you distinguish between conscious choices and norm matching

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

238: Top Tips for Staying Consistent Jan 24, 2024

Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I’m sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ).

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

237: Clutter Blind Spots: What You're Missing at Home Jan 17, 2024

In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in today's episode. I'll also open your eyes to the things that are cluttering up your house that you may not even realize are clutter.

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

236: The Joy of Keeping: What's Really Worth It Jan 10, 2024

Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process.

You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to those it's time to let go.

Remember, decluttering isn't just about removal; it's about making room for what and who truly matters.

If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. I hope you join us! Join the club today!

235: 3 Declutter Strategies You Won't Burn Out On Jan 03, 2024

Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two.

In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to declutter your home.

Is one of your goals for the New Year to get your home under control? Kick start your goals off with a bang with my next 14-day Clutter Challenge starting January 8th!

234: Decluttering Made Easy with Junk King Dec 27, 2023

Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly?

I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling.

Whether you have an item or two or an entire truckload full of stuff, Junk King can help you get rid of it easily and responsibly. Tune in to hear how Junk King can help you get rid of your stuff and feel good about it.

You heard it friend - Whether it's a single-item, the garage, or the backyard, you just point and they'll haul it away with the guaranteed lowest price and no hidden fees.

They’re offering $50 off for listeners of this show! Just head to

https://www.junk-king.com/clutterfree

Use promo code: clutterfree!

233: A NEW Type of Clutter You Need to Let Go Of Dec 20, 2023

Today I'm diving into a new type of clutter that you're probably not even aware you have. This clutter comes with a lot of mental baggage too!

Tune in to hear what this clutter is, how it's affecting more than just your home, and what you can do to get rid of it.

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

232: Number One Step to Hitting Your 2024 Goals Dec 13, 2023

In this episode, I'm sharing with you a vital practice my husband and I do together each year that has been key to creating a more intentional and peaceful life!

If you want to set the stage for a successful 2024, this episode is a must listen!

Here's what we'll cover:

How reflection will set you up for a successful 2024
Decluttering Beyond the Physicals
The Ripple Effect of Decluttering

As we bid farewell to 2023, dive into this episode and unlock the power within you to create a year filled with growth, organization, and peace. Don't just declutter your space— pave the way for a year of endless possibilities!

Ready to kickstart a clutter-free and intentional 2024?

Don't miss out on my next LIVE 14 Day Clutter Crusher Challenge!

231: MythBusters: Declutter Expectations Debunked Dec 06, 2023

In my latest podcast episode, I'm tackling the 5 biggest decluttering myths!

Join me as we bust common myths surrounding decluttering, revealing the truths that can transform your approach to creating a clutter-free space.

Get ready to reshape your understanding of decluttering and discover practical insights to make your decluttering journey more effective and sustainable. Whether you're a decluttering enthusiast or just starting, this episode is packed with valuable information to guide you toward a more organized and stress-free living space.

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

230: 5 Declutter Pitfalls to Avoid Nov 29, 2023

In my latest podcast episode I'm pulling back the curtain on 5 of the most common pitfalls and mistakes - to help you avoid them in the future - saving you time and energy!

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

229: MythBusters: I Don't Have Time To Declutter Nov 22, 2023

Ever find yourself saying, “I don’t have time (fill in the blank of things you don’t have time for)?

Today’s episode is going to be a fun one! Remember the old show Mythbusters where Jamie and the Mythbusters would prove an urban legend true or false? Well, that’s what I’m doing today!

I hear this all the time, “I don’t have time to declutter.”

You’re probably already saying, “But Katy, I really don’t have time.” I hear you. Trust me, friend, listen in and see what I’ve learned.

🕵️‍♀️ I’m going to dive into this myth today and prove if it’s true or false!

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

228: #1 Thing Keeping You Stuck In Clutter Nov 15, 2023

I can teach you all the strategies in the world, but if you continue to choose negative or self-sabotaging thoughts that got you buried in clutter and chaos in the first place will win every single time. If you don’t shift thinking, all my strategies and techniques, or strategy for that matter, will be useless.

In this episode you'll learn my #1 favorite strategy for overcoming self-sabotage that is sure to be a lightbulb moment (it was for me!). This strategy will help you level-up, not just with decluttering, but in all areas of life!

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

227: How to Achieve a Cozy Festive House and Prep Your Home for the Holidays Nov 08, 2023

As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess!

Here's a sneak peek at what we'll cover:

Creating a Cozy Home: Discover the secrets to turning your space into a warm and inviting sanctuary.
Decluttering Your Decor to Reduce Decorating Stress: Say goodbye to decorating stress by simplifying your space.
Simple, Beautiful, and Clutter-Free Holiday Decor: Discover cost-effective and eco-friendly ways to decorate for the holidays. We'll share ideas that won't break the bank, and the best part is, you won't need to store them for years to come.

Listen in and get ready to make your holiday season merry and bright!

If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. It’s open for the last time in 2023, so if it’s a goal of yours to declutter and get organized , I hope you join us! Join the club today!

226: Clutter-free Gift Ideas Here We Go Nov 01, 2023

In this episode I'm unboxing the top clutter-free gift ideas for 2023! I'll be giving you gift ideas in these gift categories that are perfect for family and friends, including:

Time-Saving Gifts
Traditions
Consumables
Experience Gifts

Plus More!

Join us as we declutter your gift-giving approach and make 2023 the year of thoughtful, meaningful, and clutter-free gifting.

Get Your 35 Best Colors Here: https://yourcolorguru.com/

Use promo code: CLUTTERFREE for 10% off any color package!

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

225: Stop Overthinking Do This Instead Oct 25, 2023

In my latest Maximized Minimalist podcast episode, we're tackling the challenge of overcoming overthinking during the decluttering process. We'll share practical strategies and insights that will empower you to declutter with confidence and finally achieve that clutter-free space you've been dreaming of.

Here's a sneak peek at 4 of the insights:

Understanding Overthinking
Mindful Decision-Making Learn techniques to make decluttering decisions more efficiently and with less stress.
Setting Clear Goals: Discover the importance of setting clear decluttering goals and how they can guide you through the process.
Embracing Imperfection: Find out why it's okay to let go of perfectionism and accept that decluttering is a journey, not a destination.

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

224: How to Reshape Your Money Habits with Brie Sodano Oct 18, 2023

In today's brand new episode, we dive into how to manage money sustainably, what "disappearing money syndrome" means (and how to know if you have it!), and how to reshape your money habits, stop bleeding money, and take control of your finances for good.

Brie's course, Find Your Bleed, completely changed my money habits and the tools I learned have literally saved our family tens of thousands of dollars. If you’re ready to control the money in your life – if money stresses you out or holds you back from living life fully, you need this course!

223: How to Become a Virtual Assistant with Esther Inman Oct 11, 2023

Do any of these resonate?

Are you craving work flexibility?
Are you a professional ready to simplify your career and transition to something new?
Are you in a season of life where you've considered working from home, but aren't sure how?
Do you want to earn income to pay bills, save for retirement or travel?

👉 If ANY of these sound like you, you're in luck because on the show today is my friend Esther Inman.

After leaving corporate, Esther's been working from home for almost 10 years around her family's needs and has helped over 6,000 women transition into "flex-time" and work from home!

You'll learn:

what exactly is a Virtual Assistant and how it's different than a remote job
skillsets needed and how you can easily learn them
how Virtual Assistants are one of the most in demand jobs with 334 million business owners around the world (and ALL of them need help!)

Whether you're needing a change when it comes to work/life balance or wanting to simplify some aspect of your career - this is a great episode to check out!

Listen in if you want to simplify (or reimagine) your career!

xx Katy

P.S. Esther has a globally-praised 90-Day VA Program that has helped thousands of women work from home, pursue their passions, and ultimately find more joy.

Learn more about her program here!

222: How to Declutter Books Oct 04, 2023

Do you dream of a clutter-free space but feel overwhelmed by the thought of tackling your book collection?

I've got the solution you've been looking for! :-)

In my latest podcast episode, we're diving deep into the art of decluttering books.

Whether you have a small stack or an extensive library, this episode is packed with practical tips and insights to help you regain control of your bookshelves and create a more organized living space.

Here's a sneak peek of what you can expect in this episode:

Letting Go with Ease: Discover how to decide which books to keep and which ones to bid farewell to, without the guilt.
Storage Solutions: Get creative ideas for storing your beloved books in a way that keeps your space tidy and functional.
Donation: Find out where to donate books you no longer need, ensuring they find new homes or get repurposed.

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more!

Join here.

221: Declutter Habits That Will Change Your Home (And Life) Sep 27, 2023

If you’ve ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start.

Yep, I’ve been there too!

Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines, it’s easy for everything to slip back into the cluttered state it was before.

In today's newest episode, I’m sharing my favorite habits that will change your home (and your life)!

You got this!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure ClubThe Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

220: The Correlation Between Anxiety and Clutter Sep 20, 2023

If you feel anxious in a cluttered or messy environment, there's a reason.

In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that’s been associated with greater chronic stress and linked with other negative health outcomes, such as fatigue, anxiety and unhealthy eating habits.

Maybe like me you’ve experienced the feeling that it’s literally hard to breathe with all the clutter that’s filling your home.

Or you’ve noticed that you simply don’t feel your best when you’re in a home that’s filled with stuff be it anxious, triggered, impatient, all the things...

Listen in to today's episode on the correlation between our OUTER environment 🏠 and our INNER environment 🧠❤️ and how you can ease the burden of clutter.

xx Katy

P.S. My 1-1 Coaching Program Is OPEN! This program is your roadmap, from Step 1 alllllll the way to Step 20 when it comes to decluttering your home and creating systems that WORK - no matter what season of life you're in.

Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2024 your best year yet at a 44% discount.

Join Here: https://www.katyjoywells.com/innercircle

Seats are filling up quick and will sell out, so grab yours as asap!

219: Emotional Weight of Clutter Sep 13, 2023

You may have thought that the clutter was only taking up space in your home..

but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences.

If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode.

P.S. My 1-1 coaching program, The Inner Circle, is now OPEN for enrollment! If you want direct support from yours truly, accountability and a personalized roadmap to reach your declutter goals in the next 90 days, join me before spots sell out!

https://www.katyjoywells.com/innercircle

218: Top Reasons Your Progress Has Stalled And What To Do About It Sep 06, 2023

Are you in a decluttering rut? Has your progress stalled over the summer? If so, you're not alone.

There are MANY common reasons behind this plateau - outside of "being busy" - and understanding them is the first step toward overcoming them.

In today's new episode we dive into 3 reasons your progress has stalled and exactly what to do about it.

Want an instant boost of motivation?

Join my 14-Day Clutter Challenge, beginning Monday, Sept. 11th!

As a thank you for being a listener of the show, I'm giving you $20 off (that's OVER 50% off!)

Use promo code: PODCAST on the check out page to claim your discount.

Each day inside the Challenge I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results!

Join the Challenge Here

xx Katy

217: How to Mother Yourself with Dr.Morgan Cutlip Aug 30, 2023

Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood?

Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships...

...the relationship with ourselves.

As you’ll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood.

We talk about:

dropping mom-guilt
how to identify our needs (instead of only taking care of everyone else's)
how to feel less burned out and overwhelmed
...and how to do all these things when we're already busy

Her new book, Love Your Kids Without Losing Yourself, is soooooo good and is available for pre-order.

https://drmorgancutlip.com/book/

It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.

216: Annual Planning with Time Management Expert Megan Sumrell Aug 23, 2023

If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you!

I’m honored to be a speaker on Megan's upcoming Plan-a-palooza Workshop - this live, virtual event is designed to show you how to create meaningful, practical plans that address and acknowledge the craziness that is life, achieve your goals and have time for yourself again.

For once, you will have a plan that is realistic and will *actually* help you reach your goals of ANY kind.

During this online event, you'll also get access to my BRAND NEW workshop which will teach you how to plug decluttering into your schedule - without losing sleep, taking time off work or wasting entire weekends.

Tickets are on sale for Plan-a-palooza are just $47 through August 31st (but go up to $97 on September 1st).

Join us at the link below - I can't wait to see you there!

https://www.megansumrell.com/a/2147517683/LJ6uRgox

215: A Surprising Link Between Our Nervous System And Clutter with Ann Odom Aug 16, 2023

In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love.

I also share a deeply personal story about the parallels between my healing journey and clutter.

Enjoy!

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the September 14-Day Challenge. GET $20 off with code: podcast

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Sign up here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

214: 15 Lessons That Catapulted My Students Forward Aug 09, 2023

I gathered my students' TOP game-changing lessons that have moved the needle the most and put them in ONE powerful episode.

Can I get a heck yeah! 👏👏👏

Listen in for an INSTANT boost in motivation AND to get some fresh, new insights!

xx Katy

Get $20 Off the September 14-Day Challenge!

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

[use promo code: podcast to get $20 off!]

213: How to Set Goals You Can Actually Reach with Mindi Huebner Aug 02, 2023

Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋‍♀️

On the show today is my good friend and mindset mastery coach, Mindi Huebner.

You'll learn:

- common mistakes made when it comes to goal-setting

- the difference between a micro and macro habit

- how to stick to habits

- and that ONE ingredient you need to hit those goals

I'm so excited to hear how this episode helps!

xx Katy

P.S. Mindi's FREE '24 Karat' Masterclass kicks off on August 16th. You'll learn how to achieve greater success with less effort and experience a whole new level of confidence and clarity.

The best part? You can use her strategies for reaching both personal AND career goals, you don't want to miss it! 👏 Sign up for the FREE class here

212: Why Newer Isn't Always Better Jul 26, 2023

My 8 year old has been asking me for months, "Mooooommmm, when can we get a new car?! This car is SO OLD!"

and I couldn't help but wonder...

Why does he (and basically everyone on the planet) think that something is better simply because it's new?

It didn't take me long into my late night Google sesh where I found out something SHOCKING - which I share in today's newest episode.

If you want to curb your own shopping habits, learn how to talk to your kids about spending or just nerd out over neurobiology 🧠 with me, listen in!

Ready, Set, Declutter!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

211: Stepping Out of Chore Drudgery Jul 19, 2023

In our day to day lives, we often find ourselves caught in this endless cycle of repeated tasks.

Whether it's cleaning, organizing, decluttering, cooking, or managing our responsibilities, it can feel like an annoying, fruitless, redundant, never-ending battle.

But....does it *have* to be this way?

In today's new episode I explore how to transform mundane tasks into meaningful anchor points that enhance your daily life.

Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the upcoming 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

210: When Is Enough, Enough? Jul 12, 2023

Our society is wired to constantly acquire more, whether it's possessions, money, social status, likes on social media…it’s like we just never have enough…

So my question for you is…. When is enough, enough?

...Tough one, right?

The good news is the answer doesn't have to feel like a complex trigonometry question, instead I break down simple ways to do this on today's new episode!

This is something I wish I would have known YEARS ago because it's a powerful tool for creating a more fulfilling and clutter-free life.

xx Katy

P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond):

Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

209: 3 Expert Tips to Cultivate Your Child's Clean-Up Skills Jul 05, 2023

Mess and clutter can be at an all time high while kids are home over summer break...

...and if you're knee-deep in daily mess, feelin' burnt out and overwhelmed as the primary "stuff manager" or heck, just want your kiddo to pick up after themselves, Katy to the rescue!

In today's newest episode I share 3 ideas that will help you cultivate your child's clean up skills, help them take an active role in the invisible load - and, get them to willingly pick up (most days ).

xx Katy

P.S. Here are resources on the pod today:

1) 24 HOUR SALE ALERT! Grab my best-selling declutter course for 50% off now through July 6th.

Snag the course for just $77 here.

2) Get Instant Access to my Globally-praised Kid Class: How to Clean Your Room in 3 Easy Steps

I teach your child how to clean their room, identify clutter, pick up their toys & manage their things. You're welcome

Enroll here: https://www.katyjoywells.com/cluttercureclub

Join over 40,000 families that have watched this class and successfully implemented my method!

"This class is life-changing and has changed our home for the better!"

"Katy's practical methods & thoughtful way of teaching was exactly what my kids needed (5, 7 and 9 years old). My home is SO much cleaner and the best part is, I'm not the one picking up!"

"My 9 year old granddaughter has kept her room clean for the past year using this class. Like everything Katy teaches, this is NOT a flash-in-the-pan strategy, this is a doable, sustainable method!

"I no longer have to nag my son to clean his room, what a relief! This workshop is SOLID GOLD!!! I recommend it to all the parents I know."

Join the Clutter Cure Club to get instant access to this Kid Class PLUS 40+ other masterclasses!

3) Family Meeting article I referenced: https://biglifejournal.com/blogs/blog/steps-successful-family-meeting

208: Packing Tips for Simplified & Stress-Free Travel Jun 29, 2023

Whether you're planning for a weekend trip or extended vacation - today's episode is for you if you want to simplify your packing and travel experience!

When we travel with less it offers more freedom, flexibility, and a lot less headache.

We recently took a 2-week, bucket-list trip to Europe and everyone asked me, "How much did you pack?!"

As someone who used to be a chronic over-packer I'm proud to say I took ONE carry-on (with room to spare) and in today's episode I share some tips and strategies I used to make this happen!

xx Katy

P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond):

Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

207: From Clutter to Clarity: Breaking Free from the Hedonic Treadmill Jun 07, 2023

Tune in as I dive into...

the hedonic treadmill: what it is and how it impacts our ability to be happy
if possessions will ever bring us happiness or satisfaction
how to achieve longterm success with decluttering

Grab my free declutter guide here! https://www.decluttersurvivalguide.com

206: The Psychology of the Sunk Cost Fallacy: Why We Hold On and How to Let Go May 31, 2023

A few months ago, I was talking with one of my new Inner Circle members.

She said to me, "Katy, I joined your program because I can't keep living this way," and even though I knew I could help her, it broke my heart to hear that. 🥹

After beginning to work together, I quickly I realized the root of why she wasn't seeing progress wasn't a lack of willpower, lack of consistency or lack of strategy...

NOPE.

It was because (unbeknownst to her) she had a psychological bias called the "sunk cost fallacy" .

Essentially, it's this idea that if you've already put resources (like time and money) into something, you should continue to invest in it (or KEEP it, in this case), even if you know it's not the best decision.

This bias is known as the "sunk cost" fallacy because the resources you've invested are already gone, just like a ship that has sunk.

And after taking my advice, which I also share with you too, in today's episode - her declutter progress skyrocketed. 🚀

I'm talking going from 0 to 100.

This is why I LOVE 1-1 coaching...

Dialing into the roots AND providing people with tangible solutions they need to FINALLY get the results they deserve - there's nothing sweeter.

If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode and join me in my coaching program to get personalized support!

https://www.katyjoywells.com/innercircle

Cheering for you,

xx Katy

P.S. My 1-1 Coaching Program Is OPEN! Don't miss this opportunity to get direct support from me, conquer your clutter, and make this your best year yet. 💖

205: One-Minute Declutter Hacks May 24, 2023

Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy!

Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Want to get coached by me? Join my Inner Circle Coaching Program

204: Cultivating Capable Kids: Empowering the Next Generation with Essential Life Skills May 17, 2023

Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here:

https://sl290.isrefer.com/go/LSN2/katyjoywells/

Life Skills Summer Camp will help prepare your kids with things like:

Auto maintenance
Sewing on a button
Writing a thank-you note
Growing a garden
Cleaning their room
Project planning and study skills
Finances - saving, estimating to stick to a budget, building credit (yikes!)
Positive communication
Regulating the nervous system
Cooking, organizing, and screen wellness
And even…cleaning the bathroom!?!

This online summit will provide training for all that and more! Grab your FREE ticket here:

https://sl290.isrefer.com/go/LSN2/katyjoywells/

Teach Your Kids to Cook with Katie's best-selling eCourse!

203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home May 10, 2023

The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are “in the spotlight.” This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy!

Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle

Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge

202: 3 Surprisingly Effective Time Management Strategies with Megan Sumrell May 03, 2023

When you think of your daily life, do any of these come to mind?

feel pressure to get as much done as possible from sun up to sun down
struggle with lack of boundaries with your time and energy
overwhelmed with prioritizing and knowing what to do next because everything feels important
you can't "catch-up" no matter what you do

You're in luck because on the show today is my good friend and time management expert for women, Megan Sumrell.

You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed

- how to open up time in your day to get things done that really matter - Megan's realistic time management strategies for women and mamas

I'm so excited to hear how this episode helps!

xx Katy

P.S. Megan's FREE One-Notebook Challenge begins Monday 5/15. I know you'll love it, especially you have dozens of notebooks, sticky notes and reminders and struggle to keep up with it all.

She is going to walk you through exactly how you can stay organized with just ONE notebook and how to "process" it each week.

Even better, it is no more 30 minutes each day at 12pm EST and yes...replays are available if you miss it live!

CLICK HERE TO SIGN UP FOR FREE

https://www.megansumrell.com/one-notebook?ref=https%3A%2F%2Fwww.megansumrell.com%2Fa%2F2147504450%2FLJ6uRgox

201: How to Create a Wardrobe You Love (No Trends Required) With Jeannie Stith May 01, 2023

In today's episode you'll learn:

3 go-to solutions to not falling prey to constantly changing trends and wasting $$$$
find out if a capsule wardrobe is right for you (and common pitfalls of them)
the easiest ways to declutter your clothes and create a simple wardrobe

I'm so excited to hear how this episode helps you simplify your wardrobe and makes getting dressed FUN again!

Jeannie is running her BIGGEST sale of the year on ALL of her color packages starting TODAY to this Friday 5/5 at Midnight EST and you can double up on coupons to get 20% OFF!

Step 1: Her 10% coupon will be automatically deducted at checkout between 5/1 and 5/5
Step 2: Use my coupon: CLUTTERFREE to get an EXTRA 10% off between 5/1 and 5/5

If you've been thinking about getting your colors...now is the time!

➡️ This is a great gift for friends and family!⬅️

(I've gifted this to EVERY family member of mine, even my sons!)

FYI: You can also add a makeup card to learn about your BEST makeup colors, too! (this was very helpful for me)

GET YOUR BEST COLORS HERE!

https://yourcolorguru.com/

200: Ask Me Anything PLUS How to Declutter For A Move Apr 26, 2023

In today's episode I’m sharing 5 declutter questions I've been getting lately -- including how to declutter for an upcoming move.

I also share a couple of strategies I've used with my sons (ages 6 & 8) that have really helped them keep their rooms way tidier. Things that I hope you consider doing, too.

P.S. The doors to The Clutter Cure Club close Sunday! The Club is your secret to decluttering and keeping it away.

Perks include monthly trainings, step-by-step guides, community support, FREE access to my Challenges (next one begins this coming Monday 5/15) and more! join here!

https://www.katyjoywells.com/cluttercureclub

199: Brilliant Home Design Tips with Tasha Agruso Apr 19, 2023

Known in the interior design world for her budget-friendly design tips and creative DIY projects, Tasha Agruso share's some stellar (and super affordable) ideas for us today!

I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other experts discussing decluttering, organizing, and designing a home you love!

Grab your free ticket and watch from the comfort of your home!

The summit begins May 2nd, click below to grab your free ticket below:

Yes, I want declutter, organization and design tips to simplify my home!

https://home.katyjoywells.com/summit

198: Pursuing A Life With Less Stuff: One Mom's Inspiring Story Apr 12, 2023

You'll hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program.

Her story brought me to tears (in the best of ways).

As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture...

Here's what Kim said:

"The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life."

Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces.

{{user.first_name}}, if you are struggling to achieve the results and clutter-free home you deserve, it's time to do something different.

I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle

Pssstt.....I have limited availability, so snag your spot while they last!

xx Katy

197: Clutter-Free Easter Gift Ideas Apr 05, 2023

Easter will be here soon and with any major holiday, it’s an opportunity for our homes to load up with junky, random toys and clutter.

I'm certain you'll love today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones! 🐣

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already... Become a member here.

196: THIS Is What Can Happen When You Declutter Mar 29, 2023

Most people think the way they "pay" for stuff is ONLY with their hard-earned cash...

The mistake is when they think the story ends there. That they STOP "paying" after they swipe their credit card.

The unpopular truth?

We pay for our stuff in LOTS of ways other than monetarily...

Listen in to learn about the five ways that you're paying for your stuff - it will empower you to let go. Stay the course. Continue to simplify. And add fuel to your simplicity's fire. 🔥👏

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already... Become a member here.

195: Which Declutter Method Is Right For Me? Mar 22, 2023

In today's episode I cover several popular declutter methods and the pros and cons of each - so you can decide the right methods for *you* and (finally) gain traction in your home.

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more!

If you're not already...Become a member here.

194: How To Move Past Guilt & Make More Progress Mar 15, 2023

In today's episode you'll learn: - how to identify why you're feeling guilty about decluttering (and what to do about it) - how to "embrace the sting"

- golden advice my therapist gave me that I swear by - creative ways to move past that often paralyzing emotion and one step closer to a simplified home and life

Join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Get my FREE declutter guide: https://www.decluttersurvivalguide.com

193. Shocking Clutter Stats You Should Know Mar 08, 2023

If you need some inspiration to declutter your home, listen to today's episode filled with countless studies on clutter - they will motivate you to tackle those piles! Enroll in my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Conquer toy clutter for good with my toy course: https://www.katyjoywells.com/toycourse

192: #1 Mistake To Avoid If You Want More Time Mar 01, 2023

In this episode, I share a concept that's revolutionized how I spend my time, how it saves me hours each week, and answer a VERY common question: "How do you find the time to declutter when life is already SO busy?" The answer is simple — tune in to learn! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

191: Mental Health And Clutter: What's The Connection Feb 22, 2023

You may not realize this depending on how long you've been a listener of the show, but my passion for helping other simplify wasn't born because I love to help people make their home look pretty and organized...

it's because decluttering was the catalyst that turned my mental health around and helped put an end to 24/7 stress, anxiety and depression.

While I don't think that clutter wasn't the *cause* of my mental health struggles, there certainly was a correlation which became more and more obvious the more stuff I got rid of.

Now, several years later having helped thousands of students and hearing story after story about how their stress levels have improved, they feel happier, hopeful, have a more positive outlook, less depression and so much more...

it only reinforces the idea that we are intricately connected to our environments...

and when we change our environments, our thoughts, emotions and even actions can change, as a result.

Today's episode, to kick-off the start of mental-health awareness month, I share some fascinating studies focused on just how clutter and mental health are connected.

I hope you find it inspiring, encouraging and just the words you needed to hear today.

xx Katy

P.S. Know someone who's struggling like I was? Please forward them this episode. It's a powerful thing to know we're not alone. 💖

190: 5 Ways to Spend Less Time Doing Housework Feb 15, 2023

Listen in as I share five ways to save time on chores, you'll be shocked how much time you'll gain back after implementing even just one or two of these tips. Hint: It's a lot.

These strategies I share in today's episode have revolutionized the way I spend my time every single day and I'm certain they will for you, too.

Enjoy!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

189: Mindset Shifts That Make Decluttering Easier Feb 08, 2023

If you’ve started decluttering - only to quickly find yourself overwhelmed and ready to give up, you’re not alone.

It isn’t because your clutter is worse than anyone else’s (it's not, trust me)
it’s not because you "don’t have what it takes"
It’s not because you don’t have the right strategy or checklist from Pinterest

… often it’s a mindset issue.

Sometimes we need help getting out of our own way, so make sure to listen to today's newest episode where I’m sharing mindset shifts that make decluttering 10x easier.

You got this!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

188: Struggle Being Consistent? Try These Tips! Feb 01, 2023

Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I’m sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ).

Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

187: Your Guide to Time-Saving Freezer Meals Episode with Nakita Vassallo Jan 25, 2023

If you’ve tried & failed at meal planning in the past, or you just can’t keep it up week after week and making dinner each night feels downright stressful - this is for you! Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about:

how freezer meals can help you cut back your time in the kitchen
best choices for freezer meals that are SIMPLE to make and taste delicious
simple no-nonsense meal ideas that keep everyone fed & happy

The Dinner Plan is designed to take the stress out of meal planning and make it sustainable, no matter how busy you are. Nakita has graciously offered my listeners an exclusive discount. YAY!

Get 50% off your first month using code: KATY50
or Get an EXTRA DISCOUNT off the already discounted annual membership using code: KATYSPECIAL

Doors close on Wednesday, February 1st so HURRY! I hope you join me in this incredible program! https://home.katyjoywells.com/mealplan

Here are the recipes Nakita shared with us: Slow-cooked Big Batch Bolognese

Timpana (Maltest Bolognese Bake)

186: You Asked, I Answered: 8 Declutter Questions I Get Asked the Most Jan 18, 2023

In today's episode I’m sharing 8 declutter questions I get asked the most -- the answers I share will help give you momentum in your simplifying journey! I’m also going to share a couple of things I've been doing lately that really helped move the needle, even more. Things that I hope you consider doing, too. 💖

Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

185: 6 Ways Social Media Causes Us to Overspend Jan 11, 2023

Today I share six ways social media causes us to buy too much stuff. Some are really surprising!

Whether you spend an hour a month or an hour a day on social media, this episode is a must listen.

Join my upcoming 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Learn more: https://www.katyjoywells.com

184: How to Create a Declutter Plan You Wont Burnout On Jan 04, 2023

Burnout is one of the biggest reasons people give up on their goals. Maybe you've experienced it where you overcommit to a goal or go "too hard, too fast" and before you know it you're exhausted and completely over it. Today on the show I'm breaking down practical, actionable ways you can create a declutter plan you can easily stick to. It's time to kick clutter to the curb in 2023 and create a simpler home and life that you deserve. Happy New Year! xx Katy P.S. Join me in our 14-Day Clutter Challenge for an instant boost of motivation and tons of practical declutter strategies. We begin Monday, January 9th! Sign up here before spots sell out!

183: Increase Your Contentment With These Tips Dec 14, 2022

Owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Think of it this way... Contentment is a muscle that you need to “flex” more this time of year - so that your home and mind stay clutter-free. If you don't...well... it's pretty much guaranteed your home will always fill up with more STUFF. More Stuff = More Chaos. And you deserve better. Tune in to today's episode to UP your contentment this holiday season and beyond.

Join the Inner Circle Here before doors close: https://www.katyjoywells.com/innercircle

Join the January 14-Day Clutter Challenge to kick-start your declutter results for the New Year! https://www.katyjoywells.com/cluttercrusherchallenge

182: This Idea Helped My Student Declutter 20 Years Worth Of Stuff And Now I'm Teaching You Dec 07, 2022

A few months ago, I was talking with one of my Inner Circle members who was struggling to let go of the "tougher" things. Stuff from high school, her childhood, her kid’s childhood, etc.. and after using my advice for her she was able to declutter 20 years worth of stuff in just a few weeks. If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode to learn how!

If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. Enrollment is NOW OPEN and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! All 40 spots will sell out (again), so grab yours as asap!

181: Hindsight is 20/20: 6 Things I Wish I Did Differently When I First Began Decluttering Nov 30, 2022

In today's episode I’m sharing 6 things I wish I would have known early on -- things that would have given me a ton of momentum in my simplifying journey. I’m also going to share a couple of things I DID do that really moved the needle. Things that I hope you consider doing, too. 💖

P.S. If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here. Spots will sell out, so you'll want to grab yours as soon as enrollment opens.

180: How To Put Chores In Their Place So You Can Relax Nov 23, 2022

Do you feel pulled to constantly pick up or do chores? When you've got that nagging voice in your head reminding you of all the chores that need to be done, it's frustrating because it removes you from the present. Tune in today's episode on how to put chores in their place and relax this holiday season (and beyond). Enjoy! Join the Inner Circle Waitlist: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Grab my free declutter guide: https://www.decluttersurvivalguide.com

179: Get Overwhelmed with Holiday Gifts? Try These 7 Tips! Nov 16, 2022

While the initial excitement from opening all the gifts can be fun, sometimes the aftermath is something nobody really talks about..that is, until today. I hope you love this episode where I share some of my tried and true tips to simplify holiday gifts!

If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle

Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist

Spots will sell out, so you'll want to grab yours as soon as enrollment opens.

178: 5 Ideas to Declutter Holiday Decor for a Simpler Season Nov 09, 2022

You won't want to miss today's episode about 5 ways to declutter holiday decor and about my "secret hack" to achieving a cozy, holiday-inspired home, without all the stuff (*gasp* yes - it's possible). If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle

Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist

Spots will sell out, so you'll want to grab yours as soon as enrollment opens.

177: Kids Lives, Simplified Nov 02, 2022

Tune in as Caley Kukla, childhood development expert, shares ways to simplify our children's lives. To learn more about Caley, her Get Silly Challenge and other parenting programs: https://www.caleykukla.com To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the Waitlist for my Inner Circle Membership: https://www.katyjoywells.com/innercirclewaitlist

176: The Real Purpose Behind Gift-Giving Oct 26, 2022

As we head into the holidays, I wanted to share this real life story with you of a powerful learning (and teaching) moment I had with my 7 year old son, which inspired today's episode.

I also share tangible ideas to help you and your kids navigate gift-giving, which are especially helpful if they're involved with picking out gifts for loved ones (or themselves)! Join Our LAST 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge

175: Is Perfectionism The Reason You Struggle With Clutter? Oct 19, 2022

Tune in as I break down all the ways perfectionism impacts our home and our clutter. Join Our Last 14-Day Clutter Challenge of 2022!: https://www.katyjoywells.com/cluttercrusherchallenge

Get my FREE Declutter Guide: https://www.decluttersurvivalguide.com

174: The Shocking Truth About Why We Buy What We Buy Oct 12, 2022

Tune in to hear the psychology that impacts why you buy the things you buy. It'll change the way you see everything! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

173: Minimalist "Rules" You Should Abandon Oct 05, 2022

Contrary to popular belief, minimalism is not one-size-fits-all. And time and time again I see people try and adopt a minimalist lifestyle only to be turned away because their version looks different than someone else's. It's time to break the "rules" surrounding minimalism and make it work for YOU. Tune in learn more about my take on what minimalism is (and isn't) and how it can change your life for the better. Join my next 14-day clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

172: Reduce Back-to-School Clutter With These Tips Sep 28, 2022

Is back-to-school clutter causing disorder in your home? Between homework, artwork, school papers and backpacks dropping at the door (or your kitchen table) my guess is that you’re feeling a bit of overwhelm.

In today's episode, I share helpful ideas to reduce back-to-school clutter that will save you time and energy. Enjoy! To join my final 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge

To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

171: How to Manage the Invisible Load of Motherhood Sep 21, 2022

As you’ll hear in our conversation, Dr. Morgan offers us golden insight to help simplify (declutter) our mental load in parenthood. To join my Inner Circle Membership for 1-1 support from me: https://www.katyjoywells.com/innercircle

To learn more about Dr.Morgan: https://www.drmorgancutlip.com

170: Destination Addiction Sep 14, 2022

Your life is happening right now, and there are no do-overs. Are you making the most of it? Or are you preoccupied with the idea that happiness is in the next place, the next job, the next vacation and the next home? Today’s episode is short and sweet, but it packs a big punch. If you want to know for sure whether you’re making the most of your life, take ten minutes to tune in. Check out more declutter resources here: https://www.katyjoywells.com

169: 4 Steps To Stop Being Hard On Yourself Sep 07, 2022

If you are continually bothered by an inner judge who is merciless, nit-picking, highly critical and loves to tear you down, then today's episode is for you. I'll walk you through a new method I learned that will help you be kinder and more gentle on yourself and get through life with more simplicity and ease. Get $20 OFF My 14-Day Clutter Challenge with code: PODCAST Sign Up Here Before Spots Sell Out! https://www.katyjoywells.com/cluttercrusherchallenge

168: Pursuing a Life with Less Stuff, One Mom's Inspiring Story Aug 31, 2022

You'll hear from my student Lucilla, a retired teacher, mother, grandmother and most recently clutter crusher and her biggest takeaways from my 14-Day Clutter Crusher Challenge. You will feel inspired and motivated from our conversation! Get $20 OFF my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/cluttercrusherchallenge

In the episode, Lucilla shares how the Clutter Cure Club has been invaluable on her simplifying journey. If you join, you'll get FREE access to the 14-Day Challenge. JOIN HERE: https://www.katyjoywells.com/cluttercureclub

167: Why You Get Attached to Things You Own Aug 24, 2022

Tune in as I discuss our natural behavioral tendienies to value things that we own and how that often hinders our ability to let go and simplify our lives, enjoy! Get $20 off my upcoming 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge

166: What Is Clutter? The REAL Meaning Will Surprise You Aug 17, 2022

Tune in as I discuss how the term clutter has evolved and why it's important to create a working definition of what clutter is in YOUR life, enjoy! Get $20 Off my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge

165: How to Manage Your Time And Beat Overwhelm Aug 10, 2022

Tune in as I welcome back time management expert, Megan Sumrell. We talk about the purpose of creating an annual plan and how having one has numerous benefits, including reducing overwhelm, hitting your goals and preventing burnout. Grab your ticket for her October 18th and 19th online workshop, Plan-a-palooza, where she'll help you with YOUR time management in this highly anticipated event! https://home.katyjoywells.com/plan

Sign up for the early-bird discounted tickets for just $47 until 8/31/22 using promo code: ANNUAL2022 - Prices go up to $97 on 9/1/22. Hope to see you there!

164: How to Keep Your Kitchen Counters Clutter-free Part 2 Aug 03, 2022

Tune in as I share one thing you are likely doing that's causing mess and clutter to accumulate on your surface areas, plus what to do about it! Join my next 14-Day Clutter Challenge and get $20 off with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge

163: 2 Habits to Keep Your Home Stress-Free Jul 27, 2022

Tune in as I share two of my most effective habits that will keep your home clutter-free and stress-free! Get your personalized colors from Your Color Guru to make simplifying your wardrobe a breeze! Get 10% off any color package with code: clutterfree https://www.yourcolorguru.com

162: Sneaky Ways Kid Clutter Creeps Into Your Home Jul 20, 2022

Tune in as I share all the ways kid clutter sneaks into our homes and why it's important to identify how clutter and stuff come into our homes to begin with! Join Our Clutter Cure Club: https:/www.katjoywells.com/cluttercureclub Get $20 Off Your First Artkive Order with code: KATY20 https://home.katyjoywells.com/3LLhxYy

161: This Lesson Saved me THOUSANDS of Dollars (And Prevented Lots of Clutter) Jul 13, 2022

Today's lesson will give you a huge *AHA* moment when it comes to "stuff". If you find yourself regularly tempted to buy from certain brands, people, influencers or celebrities, this is ESPECIALLY for you! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub

160: 6 Ways to Reduce Impulse Shopping Jul 06, 2022

If you struggle with impulse shopping, you're not alone! Here are six ideas to help so you can put that money toward things that really matter (and don't become clutter)! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Get Coached by Me: https://www.katyjoywells.com/cluttercureclub

159: How to Keep Your Kitchen Counters Clutter-Free (Part 1) Jun 29, 2022

Tune in as I share some of my favorite ways for keeping countertop mess and clutter to a minimum this summer (and beyond)! Enjoy! Join Our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

158: One Simple Thing to Live A More Intentional Life Jun 22, 2022

Tune in as I discuss one simple way (and one word) that will help you live more intentionally. Join our Clutter Cure Club: https:/www.katyjoywells.com/cluttercureclub Join the 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

157: Reducing Goal Clutter & How to Actually Reach Your Goals with Brie Sodano Jun 15, 2022

Financial expert Brie Sodano joins me back on the show and tells us how to reduce goal clutter and set goals that we can get our whole mind on board for, so we actually achieve them. Brie's course, Find Your Bleed, completely changed my money habits - which impacted me being able to reach my financial goals. If it's a goal of yours to control the money in your life or if money stresses you out, you can sign up here! https://bit.ly/38w509k

156: My NEW Go-To Strategy for Reducing Clean-Up Battles Jun 08, 2022

Caley Kukla, parenting expert, joins me back on the show today and shares my NEW favorite go-to parenting strategy that reduces clean-up battles! I've been using this method for several months and it's also made such a positive impact in our family's days and even my relationship with my sons. Caley and I share 5 more powerful clean-up strategies in our workshop we just released you can grab here for $24: https://www.caleykukla.com/summer Or you can get FREE access to it if you're a Clutter Cure Club Member: https://www.katyjoywells.com/cluttercureclub

155: Four Ways to Explore Emotional Attachment Jun 01, 2022

Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

154: Teach Your Kids Life Skills with TedX Speaker Katie Kimball May 25, 2022

Tune in as Katie and discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 40 other experts in Katie's Summer Camp Virtual Summit for Kids, June 13th - 17th, 2022. We help prepare your kids with things like:

-Communication and handling big emotions

-An understanding of money and business

-Skills for living like cooking, organizing, and screen wellness. The Summer Camp will provide training for all that and more! Grab your FREE ticket here: https://home.katyjoywells.com/summercamp

153: Summertime Meal Tips to Simplify May 18, 2022

Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen.

We talk about:

-how to plan for meals that allow flexibility in schedules to change

-summertime meal strategies

-simple no-nonsense recipes that keep everyone fed & happy

Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu

Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU

152: How to Give Yourself Permission to Let Go May 11, 2022

Ever notice how much we can get in our own way while decluttering? Whether it was guilt, emotional attachment or getting stuck on what I paid for something, I never seemed to make much progress by myself. I remember thinking, "If only my best friend here to tell me what to do, I'd be able to get rid of this stuff!" So, pop me in your earbuds because (as your friend and declutter fairy godmother 😊) I'd love to give you 5 practical tips to do just that, let go of everything that is weighing you down...Enjoy! To join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

151: 5 Signs Your Stuff is Owning You May 04, 2022

Learn 5 signs to help you identify exactly who’s in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) Become a Member of The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

150: Ask Me Anything! Apr 27, 2022

Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the next 14-Day Clutter Challenge: https://home.katyjoywells.com/3JbSwn2

149: Are We Hard-wired to Hoard? Apr 20, 2022

Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their consumption habits and declutter their possessions. ...have you ever wondered WHY that is?

Or WHY we get a dopamine hit when we buy something new?

Tune in to learn why, plus how to shift your habits to help you simplify and further your declutter progress!

Get $20 off my upcoming 14-Day Clutter Challenge using code: podast https://home.katyjoywells.com/3JbSwn2

148: #1 Reason For Clutter (It's Not What You Think) Apr 13, 2022

On the surface level, there are many reasons so many of us battle clutter...things like procrastination, scarcity mindset, our value lens and so on... All of these things are important to be aware of and course-correct... BUT, if you've been hanging with me for awhile, you know how much importance I put on getting to the ROOT of clutter. Tune in as I share the #1 reason for clutter which is eye-opening, to say the least! Get $20 off my upcoming 14-Day Challenge using code: podcast https://home.katyjoywells.com/3JbSwn2

147: Time Management Strategies that Actually Work with Megan Sumrell Apr 06, 2022

Tune in as I talk with Megan Sumrell, time management expert for women. You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed

- how to find hidden pockets of time and make progress toward your goals

- her refreshing take on "work-life-balance" and what to focus on instead

*Megan's FREE Time Management 5 Day Bootcamp kicks off Monday 4/11: https://bit.ly/3K5iFW7

Her app is: ThePinkBee

146: 16 Ideas to Simplify Your Kitchen Mar 30, 2022

Tune in as I share some helpful ways I've simplified and decluttered our kitchen over the years, enjoy! To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge Use code PODCAST for $20 off!

145: Brilliant Home Design DIY Tips with Tasha Agruso Mar 23, 2022

Tune in as I talk with Tasha Agruso from Kaleidoscope Living. Known in the interior design world for her budget-friendly design tips and creative DIY projects, she's got some great ideas for us today! I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other guest speakers discussing decluttering, organizing, and designing a home you love! If you want to get a Free Ticket to the online event happening April 5th-7th, 2022 head to: https://home.katyjoywells.com/tasha Enjoy!

144: Get Out of a Style Rut with These Ideas Mar 16, 2022

Tune in as I welcome back, Jeannie Stith, color analysis expert from Your Color Guru. We share:

- the easiest way to declutter your wardrobe

- ideas to incorporate color into your outfits (especially helpful if you already have your best colors from Jeannie!)

- 3 things you need to consider before buying anything new

- how to get out of "wardrobe tunnel vision" and wear what you have in new, exciting ways

Get 10% off Jeannie's color analysis packages with code: clutterfree

https://www.yourcolorguru.com

143: Pursuing a Life with Less Stuff, Mom-of-4 Shares Her Inspiring Story Mar 09, 2022

Tune in as I chat with a student, Naomi, who recently went through my 14-Day Clutter Crusher Challenge and loved her results so much, she offered to share her biggest takeaways with my listeners. To get $20 off my next 14-Day Challenge use this link and type promo code: podcast

142: Getting Kids to Listen Without Nagging or Yelling with Amy McCready Mar 02, 2022

Tune in as I talk with positive parenting expert, Amy McCready. We discuss: - the 2 basic emotional needs every child has and how they impact their behavior - Amy's proven 5-step process for implementing consequences

- how your personality can spark misbehavior

- how to get kids to listen without nagging, yelling or losing control.

*Watch her FREE Get Kids to Listen Webinar

*Join her 7-Step Parenting Success System online course: use code: clutterfree for 10% off

141: Easily Triggered By Mess or Clutter? Use My Go-To Tips Feb 23, 2022

Mess and clutter can be so triggering, can't they? Join me as I share my go-to tips and solutions for when this happens. Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

140: Shocking Clutter Stats That'll Motivate You to Declutter Feb 16, 2022

Tune in as I share shocking clutter statistics and studies that'll surely motivate you to declutter! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

139: Teaching Kids to Cook + 5 Tips for Picky Eaters with Katie Kimball Feb 09, 2022

Tune in as I talk with Katie Kimball, two-time TedX Speaker and mom of four. We dive into common causes of picky-eating and her 5-step process to prevent/reduce picky-eating as well as practical ways to encourage and teach your kids (of all ages) to cook. Resources mentioned:

-Join Katie's FREE 5 Day No More Picky Eaters Challenge

-Grab her FREE Kid's Knife Skills Guide

-Teach Your Kids to Cook with her best-selling course

138: Things I Don't Buy Anymore Part 2 Feb 02, 2022

Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! Some helpful links: Blu Berry Elixir: https://bit.ly/2UnF9Ng Coffee Bean Elixir: https://bit.ly/3magLu7 Color Analysis Packages: https://bit.ly/393mZUW Use code: clutterfree for 10% off!

137: Things I Don't Buy Anymore Part 1 Jan 26, 2022

Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! My o3 sanitizing water bottle: https://bit.ly/3EZOe0e

Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

136: Shaping Your Perspective and Getting Over Your Fears Jan 18, 2022

Tune in as I share a story and lesson learned about perspective, acceptance, and getting over my fears. This "a-ha" moment has shaped my simplifying journey and can offer the same for you, enjoy! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

3 Ways to Maximize Your Declutter Efforts Jan 12, 2022

Tune in as I share three ways to maximize your declutter efforts and stay committed to reaching your simplifying goals for 2022! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

134: How to End Clutter Shame (And Further Your Simplifying Progress!) Jan 05, 2022

In today's episode, I share with you ideas on how to put an end to clutter shame. If you're ready to enjoy all of the benefits that come with releasing shame, then you'll be kickin' off 2022 in such a powerful way. Enjoy! To join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

133: 5 Tips for Restoring Peace for The Holidays With Caley Kukla Dec 08, 2021

Tune in as I chat with Caley Kukla, childhood development expert, to help us move through our holidays (and parenting in general) with more merriment and ease. Caley's Workshop Info: https://www.caleykukla.com/

January 2022 Clutter Challenge, sign up now!: https://www.katyjoywells.com/cluttercrusherchallenge

132: Laila Ali: Balance, Motherhood & Pursuing Your Dreams Dec 01, 2021

If you want to finish out the year feeling refreshed, inspired and ready to take on 2022, today's episode with Laila Ali is a must-listen.

Not only is Laila a world champion boxer and daughter of Muhammad Ali - one of the greatest boxers of all time - she's also a homeschooling mom, wife, and entrepreneur.

Join us as we talk about balance, motherhood, clutter, and how to pursue your dreams and follow your heart. To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

131: Gracious Ways to Request "No Toys Please" Nov 24, 2021

This episode gives you helpful statements you can insert into birthday invitations or use for any gift-giving occasion. If you're tired of toys or too many material gifts, use these 12+ ideas to gently ask for other types of gifts. Enjoy! To grab today's action guide: https://www.katyjoywells.com/podcast

130: What's Your Focal Point (And Why You Need One) Nov 17, 2021

In today's episode, I help you set your focal point this holiday season (and beyond) so you can stay focused on what really matters, whether that's reaching your goals (runnin' 5Ks, decluttering and anything between) or staying true to your vision of simple holidays. Enjoy!

129: Family Gift Ideas (That Don't Create Clutter) Nov 10, 2021

Tune in as I share clutter-free gifts and unique ways to give them for simplified holidays and celebrations! Enjoy! https://www.katyjoywells.com

128: 5 Ways to Have a Minimalist Holiday Nov 03, 2021

Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club (and get FREE access to my Challenges): https://www.katyjoywells.com/cluttercureclub

To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge

128: 5 Ways to Have a Minimalist Holiday Nov 03, 2021

Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club and get instant access to my Club Masterclasses and much more!: https://www.katyjoywells.com/cluttercureclub

To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge

127: The REAL Reason You Hate Doing Certain Chores Oct 27, 2021

What if I told you that you can go from dreading a downright annoying chore to making it tolerable and a breeze to do? In today's episode, I share my 3 secrets to make this a reality! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge

To get your best colors from Jeannie, Your Color Guru: https://bit.ly/393mZUW

Use code: clutterfree for 10% off her services

126: Struggle Being Content? Then Try This Oct 20, 2021

Do you find yourself always looking for things in your life/home to update, improve, buy, or do you "chase the shiny objects"? Because owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Think of it this way... Contentment is a muscle that you need to “flex” more this time of year - so that your home and mind stay clutter-free. Tune in as I share 3 ways to UP your contentment this holiday season and beyond! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

125: Minimalism Vs. Prepping - Can You Do Both? Oct 13, 2021

Tune in as I talk with my husband, Andrew, about how we balance our uncluttered home AND are prepared for basic emergency situations. Enjoy! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge

To enroll in my toy clutter course: https://www.katyjoywells.com/toycourse

124: What You Need to Understand After Experiencing Resource Scarcity Oct 06, 2021

Tune in as I discuss where do we draw the line between being "prepared" for potential emergency situations and accidentally hanging onto clutter?

Plus, the biggest side effect of having experienced resource scarcity and how that can impact your home. To grab my podcast action guide for FREE: https://www.katyjoywells.com/podcast

To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

For my Ultimate Solution to Conquer Toy Clutter: https://www.katyjoywells.com/toycourse

123: Stuck in Clutter? You Need to Do This ASAP Sep 29, 2021

Tune in as I discuss one of the MOST important things you need to change if you want to grow into the person you were meant to be and simplify your life. To grab my FREE action guide: https://www.katyjoywells.com/podcast

To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

For my Ultimate Toy Clutter Solution: https://www.katyjoywells.com/toycourse

122: 5 Eco-Friendly Decluttering Tips Sep 22, 2021

Want to declutter but don't know how to in an eco-friendly way? Listen and learn the 5 eco-friendly declutter tips I live by!

To get your colors analyzed with Jeannie from Your Color Guru: https://bit.ly/393mZUW

To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To get $10 Off Your First Purchase with Poshmark use code: WITTKATY

121: My #1 Productivity Tip (And How I Get Things Done) Sep 15, 2021

In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal.

Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple.

My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well!

To grab my action guide: https://www.katyjoywells.com/podcast

To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To conquer toy clutter: https://www.katyjoywells.com/toycourse

121: My #1 Productivity Tip (And How I Get Things Done) Sep 15, 2021

In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal.

Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple.

My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well!

To grab my action guide: https://www.katyjoywells.com/podcast

To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To conquer toy clutter: https://www.katyjoywells.com/toycourse

120: Major Money Mistakes Most People Make Sep 08, 2021

Tune in as I welcome back Brie Sodano, financial advisor, and my go-to money expert. We discuss the top money mistakes most people make and her go-to solutions to solve them so that you can create the life you want. To learn more about her course: https://bit.ly/38w509k

To sign up for my podcast action guides: https://www.katyjoywells.com/podcast

To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

119: Four Brilliant Ideas to Get Your Family To Put Stuff Where It Belongs Sep 01, 2021

This episode is all about ways to empower your partner and children of any age to start taking care of their own stuff and make keeping the home clean a Team effort instead of Mom-Will-Take-Care-Of-It Party of 1. Enjoy!

To grab the FREE Action Guide OR to get your All-Access Pass: https://www.katyjoywells.com/podcast

To grab my toy clutter course: https://www.katyjoywells.com/toycourse

To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

118: Why I Don't Strive For Balance (And What I Do Instead) Aug 25, 2021

Tune in as I share why I no longer strive for "balance" in my life and what I opt for instead. Enjoy! To join my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

To cure toy clutter: https://www.katyjoywells.com/toycourse

117: Simple Steps To Declutter Your Skincare With Trina Felber Aug 18, 2021

Tune in as I chat with Trina Felber, founder of Primal Life Organics, as we talk clean beauty products and she walks us through simple steps to declutter our skincare PLUS she shares the Number 1 ingredient we need to AVOID and how this one little-known ingredient actually makes us age FASTER. My favorite products of Trina's: https://bit.ly/3magLu7

https://bit.ly/2UnF9Ng

Enjoy!

116: How Swedish Death Cleaning Can Help You Let Go Aug 11, 2021

Tune in as I discuss a popular declutter method, Swedish Death Cleaning, and how you can use many of these practical tips to increase your simplifying results. I also share how I'm raising my sons to be passionate readers, without having overflowing book shelves. Enjoy! To sign up for my next challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

To conquer toy clutter: https://www.katyjoywells.com/toycourse

115: The Most Important Part of Your Journey: The During Aug 04, 2021

Our world is filled with perfectly curated "afters" but those are often the least compelling part of any story. Tune in as I discuss "the during" and how that is the space where the real beauty happens. Enjoy! To sign for my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

To conquer toy mess: https://www.katyjoywells.com/toycourse

114: Stop Believing THIS If You Want to Be Happy Jul 28, 2021

Tune in as I dispel one common lie that we are constantly being told that is hurting our happiness, finances, relationships, mental health and more. Enjoy!

To conquer toy mess: https://www.katyjoywells.com/toycourse

113: Become the Creator of Abundance in Your Life Jul 21, 2021

Tune in as I talk with Danette May, best-selling author and abundance expert! On today's podcast episode you'll learn: ✔️What to do when you're stuck in scarcity ✔️How to attract abundance ✔️5 ways to create an aligned and purpose-filled life To sign up for my July 2021 Free 5-Day Clutter Challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

112: Q+A: My Answers to YOUR Questions Jul 14, 2021

Tune in as I answer listener questions about decluttering, my favorite tv shows and everything in between...plus, if I still consider myself a minimalist! Enjoy!

To join my July FREE 5-Day Clutter Challenge:

https://www.katyjoywells.com/email-clutter-crusher-challenge

To grab my toy clutter course: https://www.katyjoywells.com/toycourse

111: The Good Enough Home Jun 16, 2021

Tune in as I share my concept of the "good enough" home and how it can revolutionize the way you look and live inside your home. Enjoy! To join my next challenge: https://www.katyojywells.com/cluttercrusherchallenge

To conquer toy mess for good: https://www.katyjoywells.com/toycourse

110: Who's Influencing Your Actions? You'll Be Surprised! Jun 09, 2021

Today's episode is a must-listen if you find you ever find yourself falling "under the influence" of others and want to find freedom in knowing you're making decisions on your own terms Enjoy!

To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To conquer toy mess: https://www.katyjoywells.com/toycourse

109: 10 Quick Ways to Reduce Mental Clutter Jun 02, 2021

Tune in as I share 10 of my favorite ways to reduce mental clutter, enjoy! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To grab my Toy Clutter Course: https://www.katyjoywells.com/toycourse

108: Six Ways to Be More Present May 26, 2021

Tune in as I share some of my favorite ways to be present in the moment and embrace the little moments in life. Enjoy! To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get rid of toy clutter: https://www.katyjoywells.com/toycourse

107: Closing Your Clutter Gaps May 19, 2021

Tune in as I walk you through three simple ways you can close the "clutter gap" between the state of your home right now and where you want it to be. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

For my Toy Clutter Course: https://www.katyjoywells.com/toycourse

106: 5 Things You Can Do Right Now to Increase Your Confidence May 13, 2021

Tune in as I talk with confidence coach, Emily Long about increasing your confidence and squashing self-doubt, so you can live a purposed and fulfilling life and do that thing you've always wanted to do. Follow Emily on Instagram: https://instagram.com/emilylong.strong?igshid=17niz8zz01pl2

105: 12 Things You Can Let Go Of Today May 05, 2021

Grab your bag or box and let's declutter together as I share with you 12 (easy-ish) things you should let go of TODAY! Enjoy! To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To sign up for my toy clutter course: https://www.katyjoywells.com/toycourse

104: Essentialism: Doing Less To Get The Most Out Of Your Life With Greg McKeown Apr 28, 2021

In today’s brand new episode with NYT best-selling author, Greg McKeown, we dive into:

-What is essentialism and why it's needed now, more than ever

-How to decide what's essential when we’re living in survival mode

-How to discover where our energy is going and how to stop majoring in minor activities

To subscribe to Greg's podcast: https://podcasts.apple.com/us/podcast/whats-essential-hosted-by-greg-mckeown/id1513285647

To sign up for my Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

103: Four Ways to Overcome Clutter Shame [Part 2] Apr 21, 2021

If you’ve been feeling unfocused, unmotivated, and bogged down by shame, today’s episode is a MUST-LISTEN, it's part two to last week's, so if you haven't yet, start there. Knowing these FOUR ways to overcome clutter shame will empower you to let go. Get back on the course. Continue to simplify. And add fuel to your simplicity's fire. Enjoy! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

102: The Truth About Clutter Shame [Part 1] Apr 14, 2021

Tune in as I share what I’ve learned about clutter shame and offer you some reframes you can put into place today to save you some of the heartaches that I experienced. If you're ready to enjoy all of the benefits that come with releasing that shame, then this episode is for you.To sign up for my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

101: 3 Reasons You Need to Create Homes for your Stuff ASAP Apr 07, 2021

Tune in as I dive into the most common reasons piles end up on your counters, how to create designated, intentional homes for your things and offer 5 solutions to STOP the dreaded "stuff shuffle" cycle. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To cure toy mess: https://www.katyjoywells.com/toycourse

For my most-popular declutter freebie: https://www.decluttersurvivalguide.com

100: My Life Pre-Simplifying Vs. My Life Now Mar 31, 2021

Tune in to celebrate my 100th episode and to get a glimpse into my life pre-simplifying vs. my life, now. Thanks for being a dedicated listener of the show and for making me a Top-50 Podcast! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com

To sign up for my Toy Clutter Course: https://www.katyjoywells.com/toycourse

For my FREE declutter guide: https://www.decluttersurvivalguide.com

099: I Can't Believe 'The Real Housewives' Taught Me THIS Mar 24, 2021

Tune in to hear what watching The Real Housewives series taught me! (Yup, it *can be* an educational show. 😂😂😂) You'll learn: - how we subconsciously define ourselves by our STUFF - what we own, wear, buy, our income, etc. - and how that thinking gets us TRAPPED - what REALLY DOES define the person we are - 3 main factors that impact our identity + self-worth Enjoy!

To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

098: 3 Simple Things You Can Do Right Now to Edit Your Wardrobe Mar 17, 2021

Tune in to today's episode with special guest Jennifer Mary, personal stylist and podcast host of Everyday Style School. We dive into:

- how to get over FOTO (fear of throwing out)

- 3 simple things you can do to edit your closet RIGHT NOW

- how our wardrobe is like an ATM

- what to do with clothes that don't fit right now

Enjoy! To tune into Jennifer's Podcast: https://youreverydaystyle.com/podcast/

To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

097: Spouse Refuse to Declutter Shared Spaces? Then Try This Mar 10, 2021

Tune in to today's episode to:

- hear a SUPER common mistake you're likely making in an attempt to get your spouse on board (I did it, too)

- learn 4 concrete ideas to inspire them to get excited about decluttering

- conversation starters to have if you want to stop being the manager of everyone's stuff

To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To grab my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse

096: How to Determine Your Value Lens and Why You Need to Know It Mar 03, 2021

Tune in as I share four types of "value lenses" we look through and how they determine what we buy, keep and get rid of. Understanding your value lens is key to simplifying success! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Need Help With Toy Clutter?: https://www.katyjoywells.com/toycourse

095: How I'm Able to Embrace Everyday Mess Feb 24, 2021

Tune in as I share how to embrace everyday mess and key differences between everyday mess and clutter. To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

094: Pros and Cons of Giving Your Unwanted Stuff to Loved Ones Feb 17, 2021

Tune in as I explore the concept of how giving our unwanted stuff directly to another person feels better for many of us and how giving to friends or family can be a double-edged sword. Plus, I share the ONE question you need to ask yourself to make sure you're giving stuff to others INTENTIONALLY. To enroll in my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To learn more about my programs: https://www.katyjoywells.com

093: Confessions from my Online Shopping Debacle Feb 10, 2021

Tune in as I share how a recent online shopping experience left me shook...and how I fell for the oldest trick in the book. I share what I learned and how I've pivoted!

To join my next 14-Day Clutter Crusher Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

092: Declutter Guilt Weighing You Down? Then Try This Feb 03, 2021

Tune in as I review the many ways declutter guilt gets layered, how to "embrace the sting" and ways to move past that guilt toward a simpler home and life. To enroll in my next 14-Day Clutter Challenge:

https://www.katyjoywells.com/cluttercrusherchallenge

091: All The Ways We Pay For Our Stuff Jan 27, 2021

Tune in as I share all the ways we pay for our stuff (hint: it's not just monetarily). To sign up for my next 14- Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

090: The No-Think Solution to Simplify your Wardrobe Jan 20, 2021

Tune in as I chat with Jeannie from Your Color Guru about a NEW secret weapon for a streamlined wardrobe that you love and wear! To get 10% off Jeannie's services use code: clutterfree

Learn more here: https://yourcolorguru.com/aff/13/

To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

089: How to Gain Clarity and Control Over Your Money Jan 13, 2021

On the Maximized Minimalist Show today is New York Times Best Selling Author, Rachel Cruze, personal finance expert, and daughter of Dave Ramsey. Her newest book, called 'Know Yourself Know Your Money' is now available and I had the honor of talking about it with her on today's episode!

You'll learn:

-the different types of "money classrooms" and how they shape the way we handle money

-the different types of major money tendencies we all have and why it's important to understand them

-how to start shifting your money habits (and dropping the bad ones)

Enjoy!

To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

088: Do this One Thing to Live Your Best Life Jan 06, 2021

When we're buried in non-essentials, we can't focus on what truly matters or craft the life we want (happiness, contentment, whatever it is that is you desire).

Listen in to this week's episode and learn:

-What distracts us from our values

-How to know if you're TRULY living out your values in real-life

-Ways to feel more aligned, empowered, and on the path toward whatever it is you want in life or in this new year.

To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

087: What Mindset Experts are Doing for a Better 2021 Dec 16, 2020

Tune in as I share the ONE thing that mindset experts are doing to get the most out of 2020 and have a more fruitful 2021. Happy Holidays! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

086: Memorable Ways to Give Experience-Gifts Dec 09, 2020

Tune in as I share some of my favorite ways to give experience-gifts and make it unique and memorable for both the gift-giver and receiver! Cheers to a clutter-free Holiday Season filled with joy and memories!

To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Struggling with toy mess? Grab my Toy Clutter Cure Course: https://www.katyjoywells.com/toycourse

085: If You Don't Have this 'Maybe' Bin, You're Missing Out Dec 02, 2020

Tune in as I share Part 2 of my secret weapon to decluttering MORE and without any effort. By putting this SAME bin inside your home, you'll get rid of SO MUCH MORE! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

084: My Secret Weapon to Declutter Even More Nov 25, 2020

Tune in to today's short and sweet episode to hear about the secret weapon I use to declutter without taking ANY TIME out of my day. To sign up for my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

083: 8 Reasons You Need to Set Gift-Giving Boundaries Nov 18, 2020

As joyful as holidays can be, they can also be filled with anxiousness, stress and straight-up dread about the amounts of stuff you or your child may be receiving. Tune in as I share all the powerful reasons you should establish gift-giving boundaries with your loved ones and how it benefits everyone in the long run!

To join my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

082: The Pressures of Traditional Gift-Giving Nov 11, 2020

Tune in as I review common reasons you may feel pressured to give gifts during the holiday season. Get inspired to re-think the holidays and shift your perspective on traditional gift-giving. Enjoy!

To sign up for my popular 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

081: 3 Ways to Identify the Root of Anxiety Nov 04, 2020

Tune in as I talk with Tara Bixby from the Courageously U Podcast as she shares how we can help ourselves identify where our anxiety is coming from and how to heal from it. Enjoy!

To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To learn more about Tara's course: https://courageously-u.mykajabi.com/pl/152015

080: Expected Mess Vs. Clutter Oct 28, 2020

Tune in as I dispel a common decluttering myth and share important differences you need to know between what I call "expected mess" and clutter. To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To get instant access to my Toy Clutter Cure Course currently on sale: https://www.katyjoywells.com/toycourse

079: The Science of Play & What Toys Kids Really Need Oct 21, 2020

Tune in as I chat with Caley Kukla, M. Ed, about the importance of play, ways to nurture independent play and our favorite toys that facilitate open-ended, meaningful play!

To sign up for our upcoming webinar: https://www.caleykukla.com/the-truth-about-toys-workshop

To purchase my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse

078: How to Break the Kids-Make-a-Mess, Mom-Cleans-It-Up Cycle Oct 14, 2020

Tune in as I give a sneak-peek of my brand new toy clutter course. The kid-tested, step-by-step system for moms to take back control and cure toy clutter once and for all. To learn more go to: https://www.katyjoywells.com/toycourse

077: The Four Stages of Toy Clutter Takeover Oct 07, 2020

"Katy what's your process for solving toy clutter? I'm tired of walking into my son's room and not seeing the floor." Sincerely, - a mom who's tempted to throw out all the toys.

In today's episode, I share the 4 stages of taking over toy clutter so you can regain your time and energy. To learn more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse

076: Weird Declutter Trick that Eliminates Overwhelm Sep 30, 2020

Tune in as I share this weird declutter trick I discovered that helps eliminate overwhelm in the declutter process!

To find out more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse

075: 3 Ways to Declutter When You're Battling Depression or Anxiety Sep 24, 2020

I know firsthand how depression and anxiety can lend their hand to clutter chaos. The clutter stressed me out but the thought of decluttering felt so overwhelming that I didn't take action. I felt paralyzed and ill-equipped. Tune in as I share 3 ways to declutter while battling depression or anxiety.

074: To Keep Or Not to Keep? 5 Questions to Ask Sep 16, 2020

Tune in to hear the five questions I use when deciding to keep vs. not to keep and real-life examples of how I very recently (last week!) used these EXACT questions to help me!

To learn more about my upcoming toy clutter course: https://www.katyjoywells.com/toycourse

073: 5 Proven Ways to Shortcut the Declutter Process Sep 09, 2020

Tune in as I share five proven ways to shortcut the declutter process and dare I say, make it enjoyable! To learn more about my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

072: Why You Can't Rely on Motivation and What to Do Instead Sep 02, 2020

Tune in as I talk about the most powerful and effective way to change our behaviors to get the results that we want! Enjoy! To join my 14-day challenge: https://www.katyjoywells.com/cluttercrusherchallenge

071: How to Create a Wardrobe You Love (And Actually Wear!) Aug 26, 2020

Today on the show I’m hanging with Conni Jespersen, San Diego based personal wardrobe stylist.

We dive into:

- How to define your personal style descriptors

- How using style descriptors will help you edit your closet and save you lots of $$$$

- What to do with clothes that don't fit, when your weight fluctuates

To sign up for my 14-Day Clutter Challenge Go Here: https://www.katyjoywells.com/cluttercrusherchallenge

Find more from Conni at: https://www.artinthefind.com

070: Identify & Reframe: "I Suck at Decluttering" Aug 19, 2020

Tune in as we continue August's Identify & Reframe Series and I share how to overcome more false narratives that slow or stop our simplifying journey. To sign up for my next 14 Day Challenge Go Here! https://www.katyjoywells.com/cluttercrusherchallenge

069: Identify & Reframe: Retail Therapy Aug 12, 2020

Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey.

Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy!

Follow me on Facebook: https://www.facebook.com/MaximizedMinimalist

Find me on Instagram: https://www.instagram.com/katyjoywells/

068: Identify & Reframe: Scarcity Vs. Abundance Aug 05, 2020

Do you ever have fears around decluttering?

-Fear of letting go

-Fear of regret

-Fear of wasting money

-Fear of [fill in the blank]....

I've been there, too, and then I recognized all of that fear was keeping me stuck.

Tune in as I dive into: How identifying and reframing the scarcity mindset will allow you to amplify your declutter success!

067: Simplified Homeschooling Part 2: Resources + Where to Get Started Jul 29, 2020

Tune in as Lizzy Ensor, mama and homeschooling expert, joins me for Part 2.

We cover:

- Three amazing questions to ask yourself to decide: "To homeschool or not to homeschool?"

- Where to get started, how to piece together curriculums

- Her favorite homeschool resources including books, online groups curriculums, etc. to help get you started!

Follow Lizzy: https://www.instagram.com/lizzyloveshealth/

Simplify more with me: https://www.instagram.com/katyjoywells/

066: Simplified Homeschooling Part 1: How to Know if it's Right for You Jul 22, 2020

On the show today is Lizzy Ensor, mama and homeschooling expert. We cover:

- Her experience growing up homeschooled and why she chose to homeschool her two children

- How to know if homeschooling is right for your family

- We debunk common homeschool myths and generalizations

Follow Lizzy at: https://www.instagram.com/lizzyloveshealth/

To simplify your home visit me at: https://www.instagram.com/katyjoywells

065: The Subtle Art of Learning to Play with Kids Jul 15, 2020

Tune in as I welcome back Caley Kukla, childhood development expert, about how to play with our children, especially for those of us it does not come naturally to. She offers incredibly insightful ways to help us connect not only with our children but with ourselves.

Check out more from Caley at http://playwithpurposefl.com/

Check out more simplifying resources from me: https://www.katyjoywells.com/homepage

064: Why You Need to Know about The Diderot Effect Before you Make your Next Purchase Jul 08, 2020

Tune in as I discuss the Diderot Effect and how this little-known phenomenon negatively impacts our spending habits. Enjoy!

063: 3 Important Questions to Ask to Learn from Your Clutter Jul 01, 2020

Tune in as I share three of my favorite questions to ask as I'm decluttering. It's never enough to simply declutter, we must learn from our clutter, too!

062: 6 Hard Truths About Your Clutter Jun 24, 2020

Tune in as I discuss six hard truths about clutter that will help motivate you and get you to the next phase in your declutter journey! Enjoy!

061: Taking a Mom Break with Erica Fraser Jun 17, 2020

Need a good laugh? Tune in to some downright silliness as Erica from The Mom Break Podcast and I take a mom break together and get to know each other through a series of random (and usually, embarrassing) questions in a game called 'Ice Breaker'.

060: The Real Truth About Stress and How to Manage It Jun 10, 2020

Tune in as I talk with Ali Damron, an expert in women's hormones and stress. We dive into:

- 3 common mistakes women make when it comes to managing their stress and hormones

- GOOD stress (yep, there's such a thing!) versus BAD stress

- How stress shows up in our bodies and what to do about it

059: Struggle Parting With Sentimental Items? Then Try This Jun 03, 2020

Do you struggle with decluttering sentimental items? You are not alone!

In this episode, I help you identify and reframe those thoughts that so often stop us in our tracks while handling sentimental items so that you can continue on your journey of finding joy through less.

058: Releasing the Bondage of Guilt as a Working Mama May 27, 2020

Tune in as I talk with Katie Alexander, author of the book This One's for the Working Mama.

We'll be diving into: - How to create a supportive village and network + her unique solutions to do this -Finding a way to set your soul free from the bondage of guilt over being a working mom - Handling the challenges with grace that arise from being a working mom Whether you're working by choice or necessity, you've got this, mama. <3

057: Four Ways to Supercharge Your Financial Freedom May 20, 2020

Tune in as I talk with Sami Womack, creator of the Your Sunny Money Method and budget whiz. On today's Maximized Minimalist podcast episode we dive into:

-Debt-free & saving strategies

-How to become more intentional with our money

-Perspective shifts we ALL need to make about $$$, especially NOW

056: 3 Genius Declutter Hacks That Take Less Than 10 Minutes May 13, 2020

On today’s episode I'm sharing 3 Declutter Hacks to Simplify Your Home in 10 Minutes or Less a Day! Remember, it's not about flash-in-the-pan weekend purges that give you your sanity back for a few weeks - it's about DAILY HABITS (like the ones I share in this episode) and getting 1% better every day that will help you MOST in the long term when it comes to simplifying your home and life. Let's bring some calm into your world and KEEP it that way.

055: How to Build a Smart Closet - Tips from a Minimalist Fashion Blogger May 06, 2020

Tune in as I chat with Jo Ellen Woods about how to build a smart and versatile closet, her best online shopping tips and how to be a minimalist (even if you have kids!)

Enjoy!

http://www.iamjoellen.com/

054: 12 Unexpected Items That Make Your Home Feel Cluttered Apr 29, 2020

There are sneaky and surprising items inside our homes that can cause it to FEEL and LOOK more cluttered than it actually is - tune in as I share 12 of these items! Enjoy! https://www.yoursimplifiedhomecourse.com/enrollnow

053: Reparenting Tips that will Change your Life Apr 22, 2020

Being at home with our families 24/7 has brought up tons of new challenges - especially in the parent/child dynamic. Caley Kukla, childhood development expert, and I talk about the root of several parenting challenges many of us are experiencing and how we can help ourselves with reparenting. Enjoy! http://playwithpurposefl.com/

052: 5 Habits of Emotionally Healthy Couples Apr 15, 2020

It's so easy to settle into roommate mode and habits of co-existing - and that's even MORE true during this quarantine. So, what do we do? On today's episode is Sabrina Schlesinger, she and her husband Matthew host the podcasts Parenting on the Go and Marriage on the Go. We dive into: - How to feel more like a couple than roommates - Emotionally healthy habits - Fun ways to reignite that spark - Ways to improve our communication so that we can continue to evolve and progress in our relationship with our partner. Enjoy!

051: An Introvert's Guide to Thriving in Motherhood Apr 08, 2020

Tune in as I talk with Bryce Reddy, a licensed mental health counselor, about the challenges of parenting as an introvert. She offers insightful suggestions of self-awareness and how to not only survive parenting as an introvert, but to thrive. Enjoy!

https://www.instagram.com/mombrain.therapist/

https://www.facebook.com/The-Mom-Brain-Therapist-114476446613218/

050: Three Ways to Value What you Already Have Apr 01, 2020

Having less is great, but wanting less is even better. Valuing what we already own is one key to stop bringing in more clutter and in today's episode I break down three different ways to achieve this. Enjoy! https://www.katyjoywells.com

049: How to Get Your Kids to do Chores (Without a Fight!) Mar 25, 2020

Tune in as I talk with Ashley Buffa, Home Systems Extraordinaire and mom of TEN kiddos.

She shares exactly how she went from feeling like an unpaid maid to having FREEDOM inside of her home and how to work as a team with your kids to manage your home.

To Join Her Freedom Mom's 21 Day Challenge Click Here

To Get Her Smart Kid's Chore System Click Here

048: How to Manage your Digital Photos like a Pro Mar 18, 2020

Tune in as I talk with Casey von Stein, a certified professional photo organizer (yep, that's a real thing!) She has helped thousands of women get a handle on their digital photo clutter.

To get $10 OFF on Casey's Backup Bootcamp photo course, use Promo Code MINIMAL -> sign up here! http://www.backupbootcamp.missfreddy.com/intro?a=G4YLL33e

047: 5 Life-Changing Ways to Get Yourself Unstuck Mar 11, 2020

Feeling stuck? If you're feeling stuck in motherhood, your career, in a relationship with a loved one or anything in between, tune in to hear Natalie Hodson's 5-Part-Framework to getting UNSTUCK so that you can become the woman you were meant to be. https://www.nataliehodson.com

046: My Home is Tidier Because I Started Doing These Four Things Mar 04, 2020

Tune in as I dive into FOUR things that I started doing that have made a MASSIVE impact on the tidiness of my home (and my sanity!) Enjoy!

https://www.katyjoywells.com

045: How to Shop Second-Hand like a Personal Stylist Feb 26, 2020

The cost of fast-fashion is affecting all of us financially, economically and environmentally. Tune in as Bri Lamberson, personal stylist and thrift-shopping queen, joins me again on the show. We discuss the benefits of second-hand shopping, how to navigate consignment stores to find the best pieces and ways to incorporate them into your wardrobe. Enjoy!

044: Three Mindset Shifts you MUST Make In Order to Create a Home that you Love Feb 19, 2020

Tune in as Marla Cilley aka The Fly Lady and New York Times Best Selling Author - coaches us through common mental roadblocks when it comes to housework, decluttering and cleaning and offers us some tough love. Enjoy!

043: Reevaluating Our Relationship with Alcohol Feb 12, 2020

Join me as I talk with Jen Kautsch, founder of Sober Sis. Jen teaches women how to reevaluate their relationship with alcohol and live a more wholehearted, aligned life. We share our own personal journeys with alcohol and where we are now. Enjoy! https://www.sobersis.com

042: What's the Point of Minimalism, Anyway? Feb 05, 2020

Tune in as I discuss how to use minimalism to get you to where you want in life or help you become who you want to be.

041: Is Resentment Sabotaging your Motherhood? Jan 29, 2020

Tune in as I talk with Irin Rubin, founder of Mommy Mindpower. We discuss how resentment can sneak into our motherhoods, how it affects our emotional, mental and physical health and ways to heal from it. Enjoy!

https://www.mommymindpower.com

040: Pursuing a Life with Less Stuff, One Mom's Inspiring Story Jan 22, 2020

Tune in as I chat with Jessica who moved her family of four from a 4,000 sq/ft home into a 400 sq/ft R.V. We talk about her declutter journey, how her relationship with "stuff" has evolved and all the ups and downs in-between - enjoy!

039: Three Secrets to Declutter Your Home Successfully Even if You're Exhausted By The Mess Jan 15, 2020

Tune in for this podcast masterclass training as I share the three secrets to *finally* declutter your home successfully and quickly, even if you're exhausted by the mess and have kids! To find out more visit: https://www.yoursimplifiedhomecourse.com

038: Decluttering Your Mind: Digital Distractions Jan 08, 2020

Tune in to this podcast masterclass training where I review how to declutter your mind - with an emphasis on digital distractions! Enjoy!

037: Unlocking Your Power to Make Lasting Change Jan 01, 2020

Tune in as I chat with my friend and health coach, Kelly Altman.

You'll take away:

- All the different ways you can apply intention into your life

- The reason why as moms, we know we should put ourselves first, but have a difficult time doing so

- Her three-step strategy to creating lasting change and having a kick-butt year!

036: How to Get 2020 Vision For Your Life Dec 18, 2019

Tune in as I discuss my favorite way to go into any new year with clarity, purpose and direction! Enjoy!

035: This One Insanely Powerful Action Will Help You Get the Most Out of 2019 Dec 11, 2019

Tune in as I chat about how doing this one thing will ensure you take the most away from 2019 and head into 2020 with a clearer vision! Enjoy!

034: Minimalist Travel: Learn How to Have a Care-free, Wander-full Vacation Dec 04, 2019

Tune in as I talk with Megan Anderluh, editor of the & Beyond Series of Moon Travel Guides. She is a PRO at planning stress-free, wander-full trips and we talk about how to slow down, simplify and make the MOST out of your travels.

033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays Nov 27, 2019

Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness.

We dive into:

*Trendy diets, the pros and cons

*Common exercise mistakes she sees mamas make

*Her strategy to stay motivated this holiday season and focus on your health

Visit www.besavagewell.com/minimalist to learn more!

032: My Three Biggest Takeaways From Traveling Through Italy for One Month Nov 20, 2019

Tune in as I share my three biggest takeaways from traveling abroad for one month with my husband and our two toddlers. This trip has changed me for the better and I believe traveling can offer the same for you, too! Enjoy!

www.katyjoywells.com

031: 30 Experience-Based Gifts for Everyone in the Family Nov 13, 2019

Tune in as I share some of my favorite experience-based gifts that are perfect for any celebration in life! To get my free guide filled with fun and creative gift ideas head to www.katyjoywells.com/gifts

030: How to Feel Like the Best Version of Yourself, Inside and Out Nov 06, 2019

Tune in as I talk with personal stylist and confidence booster, Melanie Kluger!

We discuss: *Ways to change our inner conversation and love our bodies more - because here's the thing: We can have the prettiest clothes or the best wardrobe, but if our negative self-talk is continually sabotaging us, we'll never feel confident.

*Closet versatility

*How to be creative in your closet and make getting dressed FUN!

*How to keep your stylishness through the cold season months (anyone else feel a bit hodge-podgy at times with all the layers? Melanie to the rescue!)

She also shares her favorite holiday party outfit ideas! Enjoy!

029: How to Find the Best Plants for Your Home and Keep Them Thriving Oct 30, 2019

Tune in as I chat with horticulturalist, Paula Witt, about plants! We discuss: *How to find the best plants for your home (inside or outside) *The benefits of plants *How mindfulness relates to plants and nature *Fun ways to introduce your young kids to plants Enjoy!

028: Discover the Ways to Find Balance and Overcome Mom-Guilt Oct 23, 2019

Tune in to this candid conversation that I have with Kara Livingston from Simply Whole Moms. We discuss: *Exactly HOW she does ALL the things as a working, stay-at-home-mom *Mom-Balance - does it even exist?! *Mom-Guilt and how to squash it so it doesn't keep you stuck.

027: The Tragic Downside of Material Gifts and 5 Creative Ideas to Try Instead Oct 16, 2019

Tune in as I shed some light on the downsides of material gift giving (environmental and financial impact, to name a few) and inspire you to re-think the holiday season! Enjoy!

026: How I Keep My Home Uncluttered in Ten Minutes a Day Oct 09, 2019

Today on the show, I’ll be sharing EXACTLY what I do each and every day to keep my home uncluttered and prevent our home from filling back up with STUFF. The best part? It takes literally minutes to do!

025: Classic Wardrobe Pieces that Every Woman Looks Fabulous In! Oct 02, 2019

Tune in as I chat with Brianna Lamberson, personal stylist and thrift shopping whiz. We discuss figuring out how to narrow down your personal style, classic wardrobe pieces every woman should own and how to get out of a style rut! Enjoy!

024: Can't Stay Organized No Matter What You've Tried? Here's How to Fix it! Sep 25, 2019

Tune in as I talk with Tracy Hoth of Simply Squared Away. Tracy is a certified life coach and professional organizer. She teaches women how to transform their life from the inside out and end their struggle with disorganization once and for all!

023: The #1 Thing You Need to Create a Wardrobe You Love (and Actually Wear!) Sep 18, 2019

Tune in as I talk with Cladwell CEO, Erin Flynn. Cladwell is the world's largest personal styling app designed to help you love your clothes again. Listen as we talk about fast fashion, her story, and how decluttering her closet changed her life!

022: What to Do When Your Motherhood Expectations Don't Match Your Reality Sep 11, 2019

It’s easy to get bogged down by the nitty-gritty details of motherhood. How do you manage everything life throws your way? I've gathered some of my favorite mom experts for a life-changing Online Summit to help you ditch the stress and overwhelm and find more joy and peace. https://www.motherhoodsummit.com

021: Dinner in a Flash: How to Go from Mealtime Dread to Everybody Fed Sep 04, 2019

Tune in as I talk with Nakita Attard Vassallo, blogger and author of the book, The Mama Manual. Nakita is passionate about teaching busy moms how to simplify your time in the kitchen and streamline your routine so you can get the most out of life. Today we are diving deep into meal prep and meal planning, and how to cook LESS but serve MORE. www.themamamanual.com

020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun! Aug 28, 2019

Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list?

On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore

019: Epic European Family Vacation! Four Ways to Master Packing Like a Pro Aug 21, 2019

Tune in as I discuss our family's upcoming European trip of a lifetime! I'm discussing essential tips for packing light and making travel easier with toddlers in tow. Enjoy!

018: How to Declutter Your Finances and Take Charge of Your Money Aug 14, 2019

Tune in as I talk with financial advisor, Brie Sodano! Her content has been featured on U.S. News, Business News Daily, and Huffington Post, just to name a few!

Today we talk about why budgets don't work, how to declutter your finances and how to find the holes in your spending so that you can take control of the money in your life.

017: Four Effective Tips to Declutter with Young Kids Aug 07, 2019

Tune in as I discuss my top tips to declutter when you have young kids. Having an uncluttered home IS possible with a family!

I discuss:

*What to do with the all the baby stuff, when you're not sure if you're going to have more children.

*Options for including your children in the declutter process or not, and my opinion on them!

*A Real-life story about what happened when a Mom removed 75% of the toys in her daughter's bedroom. I think you'll be shocked...

BONUS EPISODE: Divorce or Declutter? Aug 02, 2019

Tune in as I chat with one of my students about what made her decide to go ALL-IN with *finally* decluttering her home.

www.yoursimplifiedhomecourse.com

016: How to Create a Home You Love to Be In Jul 31, 2019

On the show this week is one of my favorite Interior Designers, Kirsten Holmstedt. She and her team curate fresh, inviting, and functional havens for their clients.

On the show we’ll be talking about:

* Ways to create a home you LOVE to be in and FEEL great in

* How to make a home feel homey, without all the stuff

* Insider tricks on making a home feel more elevated, without dropping $$$ at West Elm

www.katyjoywells.com to learn more!

015: How to Get Your Spouse on Board With Decluttering Jul 24, 2019

Tune in as I chat with my husband about his best tips on getting your spouse on board with decluttering.

He also shares his AHA moment he had along our declutter journey and his own struggles with hanging onto stuff he knows he should let go of.

To sign up as a VIP for my upcoming home declutter course launch go to http://www.katyjoywells.com

014: How to Become a Mindful Shopper and Stop Buying Crap You Don't Need Jul 17, 2019

Today’s episode is about putting intention and mindfulness back into the shopping experience.

Our culture has trained us to seek instant gratification through materialism.

A few of the problems with this mentality are:

*the gratification never lasts (sorry, not sorry)

*it’s draining your bank account

*it creates extra waste = harmful for the environment

*it creates massive amounts of clutter in your home

I believe that no matter where we are on our journey of less, we can always work on improving our purchase habits.

Sign up for my VIP Launch List at www.katyjoywells.com

013: Faith & Fitness: A Unique Approach For Supercharging Your Health Jul 10, 2019

Tune in as I chat with Lindsay Hay. Lindsay teaches women to get healthy and fit through grace and discipline.

In this episode we talk about the various seasons to motherhood, creative ways to find workouts that work for you, staying consistent with your fitness routine, and I think most importantly of all, giving yourself grace.

Go to www.katyjoywells.com to sign up for my Home Declutter Course Waitlist!

012: Hot Mess to Mindful Mom - Tips on Self Care for the Modern Day Mom Jul 03, 2019

On today’s episode, I'm chatting with author, Ali Katz.

“Self-care is not about self-indulgence, it’s about self-preservation.” -Audrey Lorde

This episode is for you if you:

•Understand self-care is important but still don’t manage to do it

•Need new, creative ways to incorporate self-care into your routine

•Have tried self-care but struggle with staying consistent

•On most days you feel more like a “hot-mess” than a mindful mom

Ali’s uncanny ability to make the concepts of self-care, meditation and mindfulness feel relatable, and downright fun, truly sets her apart from the traditional self-help crowd!

Ali is the mom of two boys, an avid runner, a yogi, and a self-proclaimed tea junkie...and on that note, I hope you enjoy the episode!

011: How to Radically Improve Your Health With Biohacking and Seasonal Eating Jun 26, 2019

Tune in as I talk with Meg Smit about healing the body with biohacking and season eating.

No matter where you are on your health journey - tune in to today's episode because she shares with us her Top Four strategies that you can start TODAY, to improve your health.

And, you know me, I had her break it down and give us the simplest ways to do it, because I'm ALL about simplifying! :)

010: The Introvert's Guide to Finding Your Tribe and Creating New Friendships Jun 19, 2019

Tune in to today's episode as I discuss finding your tribe!

This episode is for you if:

*You want to cultivate new friendships, but don't know how or where to find the "right" people

*You are in introvert (so am I!) and feel vulnerable putting yourself out there.

*You are ready to meet new, bad-a$$ women who actually have the same values and interests as you

009: How To Simplify And Streamline Your Makeup Routine Jun 12, 2019

Tune in to hear my friend, Kat Elizabeth, talk ALL things makeup!

Kat teaches simple and natural makeup techniques for busy women, so they can go from frustrated to confident in their makeup look and always be camera ready (basically a necessity in the digital world we live in)!

Join us as we discuss all things makeup and find out the ONE (okay, maybe two or three!) products Kat would take with her on a deserted island!

008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams Jun 05, 2019

Today on the show is Melanie Scott, the founder of Intentional Spaces. Through her company she has worked with clients to transform their home through coaching. Her belief is that a home can be beautiful AND can nurture your life and dreams. Yep, it's true!

Melanie is going to share with us her favorite ways to cultivate a beautiful home environment that you love to be in, without dropping major cash at Pottery Barn.

007: Meal Planning Secrets Revealed May 29, 2019

On today’s episode, I talk with Karen Howell and get some insider tips on successful meal planning.

Karen is the founder of Meal Planning Secrets, a step-by-step guide designed to teach parents the right way to meal plan without wasting valuable time.

She is passionate about helping busy moms live their best lives by reducing the time and stress associated with cooking.

No more dreading the question, "What's for dinner tonight?"!

006: Happiness Vs. Contentment: What You Should Strive For And Why May 22, 2019

Tune in as I discuss the key differences between HAPPINESS and CONTENTMENT and how it affects us and our relationship to STUFF. I also share my Top Three Strategies that you can start today, to increase your contentment!

005: The 4 Step Strategy I Used to Conquer My Clutter For Good (and Climb a Mountain!) May 15, 2019

Decluttering and mountain climbing can both make you feel like finishing and getting to the top is too difficult, too exhausting, and at times feels impossible. In this episode, I break down my Four Step Strategy that allowed me to conquer my clutter for good, AND climb a friggin' mountain, how COOL is that!?

004: How Clutter Can Cause Anxiety - And What To Do About It May 08, 2019

Tune in as I talk with Celia Sugg about her strategic ways to declutter the mind and get passed anxious thoughts. Celia helps people heal from anxiety so that they can live a life of emotional freedom, I hope you tune in!

Check out Celia's free guide, Declutter Your Mind, here: www.bizzylifecoaching.com

003: How to Connect With Your Children and Tame Tantrums May 01, 2019

Tune in as Caley answers my burning parenting questions and walks me through a fantastic strategy to connect with our children and tame those dreaded tantrums!

001: The REAL Definition Of Minimalism Apr 24, 2019

Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply

002: How Doing This ONE Thing Will 10X Your Chance Of Success At Anything In Life Apr 24, 2019

Tune in as Katy shares the ONE thing you can do that will 10x your chances of succeeding at anything you want in life, including decluttering your home!

000: How Minimalism Saved My Motherhood Apr 24, 2019

In this new show, Katy shares why she became a minimalist. Minimalism is not about what you remove, but rather what you gain by removing it!

You will also discover how she went from being an overwhelmed, stressed out, anxious Mom to one that is content, more joy-filled and able to focus on what matters most.

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