Conscious Manifesto Podcast

Latest Episodes:

Intermission, Updates & Online Meditation Classes For Kids (#35) Apr 29, 2020

Show notes

Host Sebhia Dibra talks about her nonprofit The Conscious Generation 501(c)3, and launching national online meditation classes for children and families. She also discusses the latest news, updates to the podcast, and what's to come. Enjoy!

Kobe Bryant Tribute: Live Life to the Fullest (#34) Feb 23, 2020

Show notes

In the wake of the tragedy that took the lives of Kobe Bryant and 8 other victims, we wanted to discuss how this affected so many people and made us view our own mortality. Life is fragile. We are never promised tomorrow, so we need to stop waiting and start chasing our dreams. Stephanie shares a story around her wake up call with fulfilling her dream to move to Florida, and Sebhia discusses meditation and how Kobe Bryant attributed his success to this long before it went mainstream. If you loved this episode, share it with a friend. Thank your for your continued support! We would love to connect with you! Send us a DM on IG @consciousmanifesto and say hi.

Top Mental Health Apps in 2020 (#33) Feb 09, 2020

Show notes

Therapy vis texting? Are mental health apps a real solution and do they provide enough support for anxiety and depression? Hosts Sebhia Dibra and Stephanie Keith discuss the new and growing industry of wellness apps and review the tops apps for mental wellness, mindfulness meditation. Apply for the Business Mastery Manifesto with Sebhia and Stephanie to take your business to the next level. Apply here. Please support the podcast by sharing it with a friend. We would love to connect with you on Instagram! DM us @consciousmanifesto.

Mental Wellness in the Workplace: Are We Making Progress? (#32) Feb 02, 2020

Show notes

Mental wellness is a hot topic, but is it still taboo to discuss mental health in the workplace and ask for help? Tech giants like Google, Facebook and Microsoft are embracing mental wellness programs, but there are still entire industries creating a stigma around mental health. Hosts, Stephanie Keith and Sebhia Dibra, weigh in on this topic, share their own experiences and provide tips on how to address mental health with employers and lead the way for mental wellness in the workplace.

How to Face Challenges With Optimism: Interview with Clate Mask, CEO of Keap (#31) Jan 26, 2020

Show notes

In this episode, we interview Clate Mask, CEO of Keap, formerly known as Infusionsoft. Clate discusses the role of a positive mindset in persevering as an entrepreneur, and when you're at the breaking point is when the breakthrough happens. He talks about dealing with the challenges of a start up and how he overcame those to create one of the leading companies providing email marketing and a sales platform for small businesses. Keap's annual revenue is over 100 million and the company has over 650 employees. Clate discusses how he supports and leads a positive company culture for all of his employees. If you love this episode, pay it forward and share it with a friend. Don't forget to subscribe and leave a review.

How to Cultivate a Positive Mindset in 2020 (#30) Jan 19, 2020

Show notes

Is a positive mindset a choice? Find out how to get out of a rut and shift your mindset to be more optimistic. Learn how to reframe your limiting beliefs and take a new perspective. We cover mindset hacks used by Valerie Bertinelli and Mel Robbins to reprogram their mindset for positivity. If you loved this episode, share it with a friend. Don't forget to subscribe to the podcast and leave us a review!

Gratitude Espresso Shot with Sebhia Dibra and Stephanie Keith(#29) Dec 02, 2019

Show notes

Hosts Sebhia Dibra and Stephanie Keith dive into the topic of gratitude, why it's important and how to infuse it into your daily routine to transform your outlook on life, shift your energy and lead a happier and healthier lifestyle. Join the 21 Day Gratitude Challenge by writing down what you're grateful every day for 21 days. Post it on Instagram and tag @consciousmanifesto and @lawofattractiontribe for a chance to win the Law of Attraction Tribe Workbook! We will be giving these away all month long! Pay it forward by sharing this episode with a friend. Please don't forget to subscribe to the podcast and leave us a review! Thanks for the continued support!

Mind Body Soul Connection: Interview with Joy Undiluted's Kendra McComb and Rayner Barrera (#29) Nov 24, 2019

Show notes

Joy Undiluted's founder, Kendra McComb, explains how to undilute your joy with the Joy Undiluted app where people can find positivity and inspiration while also having a safe space to express whatever they're going through without judgement. She discusses the power of connection and the importance of seeking help in coaches, guides and practitioners. Rayner discusses a new, rising demographic of gamers and the impact and opportunity we have with technology to make meaningful connections and impact. Download the free Joy Undiluted app: https://www.joyundiluted.com/ju-app Connect with them on Instagram @joyundiluted If you loved this episode, please share it with a friend and subscribe to the podcast for more conscious content!

Interview with Cara Alwill Leyba: Girl On Fire (#27) Nov 17, 2019

Show notes

Hosts, Stephanie Keith and Sebhia Dibra, interview bestselling author, Cara Alwill Leyba. Cara talks about her upcoming book Girl On Fire and the importance of giving yourself permission to create the life of your dreams. She talks about her journey as an author writing 9 books and the reality behind getting signed with a book publisher vs. self-publishing. Get her new book, Girl On Fire, on Amazon.com. Follow Cara on IG @thechampagnediet If you loved this episode, share it with a friend and tag us @consciousmanifesto. Don't forget to subscribe and leave us a review!

Interview with Elaina Cochran of Elated Earth: Guided Healing Through Nature Connection (#26) Nov 10, 2019

Show notes

Hosts Sebhia Dibra and Stephanie Keith are back! This week they interviewed their Business Mastery coaching client Elaina Cochran, Founder of Elated Earth. Elaina took her learnings from shamanic practices to create flower essences in a scared way to provide deep shifts and healing for her clients. We take a deep dive into the topic of energy and the role it plays in our overall health. Connect with Elaina and get her December Flower Essence + Guided Meditation at www.elatedearth.com. Connect with Elaina @elated_earth Show support for the podcast by subscribing and leaving us a review. If you enjoyed this episode, pay it forward and share it with a friend.

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