Meditation Podcast

How do I know if I am a Modern Alchemist with Adora Winquist Oct 30, 2024

Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing.

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Adora Winquist:

Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing. Referred to as one of the world’s leading experts in the art and science of essential oil formulation and energy healing, Adora intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psychospiritual dynamics, and vibrational medicine to her 20+ years as a healer and educator. She holds numerous certifications including the renowned Barbara Brennan School of Healing and Rutgers University. Her work focuses on healing ancestral trauma at the personal, lineage, and planetary level for the greater collective awakening. Adora is co-author of Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love, and is the founder of The Soul Institute. She is planting seeds for her latest endeavor, Opus Gaia, a nonprofit organization dedicated to humanitarian outreach in essential oils research, high-vibrational agriculture, and holistic education for adolescents and teens. She specializes in offering love-frequency transmission meditations and creating sacred community experiences through global ceremonies and retreats to unify the sacred human heart with all kingdoms of life.

What we Discussed:

- How do I know if I am a Modern Alchemist (1:45 mins)

- How to know the truth in Alchemy (5Mins)

- Her own Healing Journey (10:30 mins)

- The Energy in Egypt (14 mins)

- Let your children do their own Journeys (21 mins)

- How to Protect ourselves from EMF's (25:30 mins)

- What is Viral Warrior (30:40 mins)

- Inner Peace 34 mins)

- The breathwork technique (37:30 mins)

- Her Retreats (44:30 mins)

How to Contact Adora Winquist :

www.thesoulinstitute.co

https://www.youtube.com/@AdoraWinquist

https://www.instagram.com/adorawinquist/ https://www.facebook.com/adorawinquistmodernalchemist

https://x.com/adorawinquist

---

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

The Human Race is all About Addiction - teZa Lord Oct 18, 2024

Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student.

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest teZa Lord :

Ever since I can remember, I could fly in my dreams. After pursuing whatever adventures beckoned – studying political science then art; executing formal illustrations of Amazonian divination plants for Harvard botanists; creating and exhibiting art with precious and non-precious materials; sailing the Caribbean while shipping tropical fruits and veggies inter-island; owning a restaurant; cabinetmaking; garden designing; the list goes on ad infinitum – I have found my true calling. Having documented my own journey through art-making, today I am dedicated to helping others uplift themselves.

What we Discussed:

- Who is teZa Lord (1:30 mins)

- The Human Race is all About Addiction (3:45 mins)

- When she was in a cell (6:20 mins)

- The rock bottom of her Addiction (7:30 mins)

- Why she changed her name to teZa (9:15 mins)

- Her 6 month camping trip (13 mins)

- Patagonia Trip (18:30 mins)

- Does the travelling inspire her Art (23:20 mins)

- The Celtic Alphabet (27:45 mins)

- Encouraging people to bring joy into their lives (32:15 mins)

- Not afraid of Death (36:30 mins)

- Creative Writing (40 mins)

How to Contact teZa Lord :

https://tezalord.com/

https://x.com/tezalord

https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag

https://linktr.ee/tezalord

---

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

Reinventing the approach to holistic therapy with Alexis Alcala Oct 15, 2024

Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies.

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Alexis Alcala :

Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels at making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth. This quest for knowledge led Alexis to train under a roster of esteemed mentors, each enriching his understanding and practice in diverse fields such as somatic therapies, Breathwork, Tantra, and energy work. Alexis' journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis does not merely impart skills; he shares a part of his transformative journey, encouraging and guiding others towards their own paths of holistic wellness and enlightenment.

What we Discussed:

- Alexis journey to Breathwork (1 mins)

- Don't follow someone elses dreams (5:20 mins)

- Did you go through the Journey of different breathworks (7:30 mins)

- How to ensure a safe environment for online breathwork (11:30 mins)

- The effect of Noises during a breathwork session (14 mins)

- Breathwork Associations ( 15 mins)

- How to ensure the Breathwork associations is not just a money organisation (18 mins)

- What is Tantra (19:30 mins)

- The dark side of the Kama Sutra (23 mins)

- His Energy Work Journey (27 mins)

- Psychedelics (30 mins)

- LSD (33:30 mins)

- How professional his Course is (35 mins)

- How he embraced Sciencein his works (37 mins)

How to Contact Alexis Alcala :

https://innercamp.com/

https://www.instagram.com/innercamp/ https://www.facebook.com/innercamp/

https://www.youtube.com/channel/UCqDaIVOzNYVvurQCEapV1uw

https://open.spotify.com/user/1158921555?si=9f432c78dcde459b

---

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge Sep 20, 2024

Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most.

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Bodhi Aldridge :

Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, acoach and a facilitator has taken him across the world diving deep into traditional teachings andcontemporary leadership development so that he could find his magnificence and bring thoseteachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations andleaders around the globe. He guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders

What we Discussed:

- Why his picture is what is important to him

- When he decided that his Career as a lawyer was not for him after 20 years (2 mins)

- When you reakise you are in the wrong job (5:30 mins)

- Different options while driving (9 mins)

- Children are watching what you are doing as well as what you say (11:40 mins)

- The secret to a happy Relationship ( 14 mins)

- When your partner belittles you in public (19:30 mins)

- The relationships with kids and teenagers (25 mins)

- When parents have a different style (34 mins)

- Having unconditional love (39 mins)

How to Contact Bodhi Aldridge :

https://bodhialdridge.com/

https://www.linkedin.com/in/bodhialdridge/

https://www.instagram.com/aldridgebodhi/

https://portal.bodhialdridge.com/podcasts/true-freedom

---

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

The 3 Tools of Instance Presence with Pavel Stuchlik Sep 09, 2024

Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation

--

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

---

Speaking Podcast/ Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Pavel Stuchlik:

Pavel Stuchlik, known professionally as NOA|AON, is a globally recognized figure in the realms of wellness, spirituality, and entrepreneurship. A certified Wim Hof Instructor, Ambassador of Peace, and a transformative figure in the biohacking community, Pavel seamlessly blends ancient wisdom with cutting-edge science to foster personal and collective well-being. His journey from professional cyclist to influential entrepreneur and internationally celebrated conscious DJ/Producer illustrates his dynamic approach to life—promoting health, happiness, and harmony through innovative practices like breathwork, meditation, and dark retreats. Founder of the #noamovement, Pavel is dedicated to inspiring profound transformation by sharing his diverse experiences and the powerful BDM method he developed, aiming to elevate human potential and reconnect individuals with their true essence.

What we Discussed:

- Who is Pavel Stuchlik

- What was his Why (2 mins)

- Why he created NOA|AON and what it means (5 Mins)

- Losing Everything and Bouncing Back (7 mins)

- How to Not feel guilty about earning Money (9:45 mins)

- Be, Do & Have (13:30 mins)

- Understanding Relationships with 7 Stages (18 mins to 25 mins))

- True Love (24 mins)

- Cold Therapy & Wim Hoff (25 mins)

- Learning Different Styles of Breathing (28:50 mins)

- The 3 Tools of Instant Presence (29:30 mins)

- How long should you do an ice bath (37 mins)

- Dark Retreats (41 mins to 45 mins )

- Should you bring a notebook into dark room (45 mins)

- How is your sleep pattern in a Dark Room (47 mins)

- How has his diet changed after the retreats (49:40 mins)

- Plant Medicine (51 mins)

- What would Love do now (53:45 mins)

- What are EMF's and how to protect yourself (55 mins)

- The Electric Devices that are dangerous to our bodies ( 57 mins)

- The dangers of Microwave ovens (1 hr 2 mins)

- Airpod frequencies (1 hr 4 mins)

- The telecommunications unrealiable studies (1 hr 5 mins)

- Set an Example for your children (1 hr 9 mins)

- Does this Substance own you or you own it (1 hr 11:30 mins)

- Wall Paper & Clothing Frequency Protection (1hr 13:45 mins)

- Know which product is real and fake ( 1 hr 17 mins)

- Frequencies in a titanium ball (1 hr 19 mins)

How to Contact Pavel Stuchlik https://noaaon.com/

https://www.facebook.com/noaaonofficial

https://www.instagram.com/noaaonofficial/

https://www.youtube.com/c/NOAAONofficial

https://twitter.com/noaaonoffic?lang=en links

1. FREE EMF Webinar
2. 30% Discount Code for courses & Waveguard EMF protection - ROY30
3. 30-day on-demand free library
4. FREE System Reset Bonus Episode
Tips
Have good quality headphones in a place you can express yourself
Can be done solo or in a group settingDo not do in water or while driving
Benefits
Promotes energy alertness
Reduces stress
Instant mood boost
Enhanced feelings of wellbeing
Burns calories
Promotes better sleep
Increases your dopamine, oxytocin, serotonin, and endorphins
Subliminal sound healing embedded from Source Vibrations
When
You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.
Duration
7 Minutes. Bonus: move directly into a deep state of meditation.

---

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

The Psychology of Life with Dr. Pete Economou Sep 01, 2024

Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist

--- Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/⁠

------------

Speaking Podcast Social Media / Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

Find the Products mentioned in this Episode or Join the Business

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Dr. Pete Economou :

Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist

What we Discussed:

- Who is Dr. Pete (1 min)

- How did he get into Mindfulness & Meditation ( 2 mins)

- What goes on in your head as a competitive swimmer (4:30 mins)

- What he Learnt from a Zen Master (7:30 mins)

- Critical Thinking Vs Mainstream (9:30 mins)

- People regurgitating a Harvard Study that never happened (11:20 mins)

- How to know what is True (11:45 mins)

- Negativity from the News (15 mins)

- As a Psychologist Trying to Not have a Job (17 mins)

- Knowing if a Therapist wants a Customer for life 19 mins)

- Yearly Body Test (21 mins)

- His Book that helps you with Meditation (22:45 mins)

- Should you Apply Visualisation in Sports (24:45 mins)

- Functional MRI's (27:10 mins)

- What are the 4 Pillars (28:30 mins)

- His Podcast (33:30 mins)

- Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)

- Stoping inhouse fighting (37:30 mins)

- Rephrase your question (39:30 mins)

- What to do what the Ego gets in the way (41:45 mins)

How to Contact Dr. Pete Economou : https://thecwcnj.com/

https://www.instagram.com/officialdrpete/

https://www.facebook.com/officialdrpete

https://wheneastmeetswest.us/#DrPeter

https://x.com/officialdrpete

Find the Products or Start in the Business :

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------------------

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

Secrets to Great Nutrition and Drop System by Dr. Kristal Vance Aug 28, 2024

Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.

---

UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS ⁠

https://braingym.fitness/⁠

------------

Speaking Podcast Social Media / Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

Find the Products mentioned in this Episode or Join the Business

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------

About my Guest Dr Kristal Vance:

Dr Kristal lives in the US - Orlando, FL area. Many may know her from founding the Circle of Health where she began that community after her own journey with the hormone body balance drops. After 25 years of working with patients she had lost herself and her health. She experienced autoimmune issues and her hormones were wrecked! Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.

Dr Kristal sits on the Wellness Council and a Member of the Partnerco North America partners council.

What we Discussed:

- Who is Dr. Kristal Vance- Her own Health Issues when Younger (3 mins)

- How the Products helped our friend Bill Chaffee get off an insulin pump (6:15 mins)

- The Industry is Broken (8 mins)

- The 2 Founders of Partner Co (9 mins to18:55mins)

- Tahetian Noni Jucie (11 mins)

- The got 14 legacy Companies (16:30 mins)

- The have a Scientific Advisory Board (17:20 mins)

- Why this Noni is so beneficial (19:40 mins)

- How the Drops helped her Father David Vance (21 mins)

- The Dangers of Sugar (23:15 mins)- I lost me (24 mins)

- Why Dieting did not seem right (25:30 mins)

- 6 yrs out and she kept the Weight off (27:30 mins)

- Mom was on 19 Medications and now just 4 (27:45 mins)

- They created a Community for Health support (29:50 mins)

- My Food Ant Test (31:30 mins)

- If only our Bodies had a Low Battery display (33 mins)

- Over 100 Products that have has proper testing(34:30 mins)

- Low Entry Point to the Business $29.95 (36 mins)

Find the Products or Start in the Business :

https://partnerco.world/

My Website https://partner.co/?custid=N6543249

------------------------------

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

http://meditationpodcast.org/

Our Facebook Group can be found at ⁠

https://www.facebook.com/meditationpodcast.org

We The Studios :World's First Non-Woke Streaming Platform - Cara Leopardo Aug 23, 2024

Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios

---

UPGRADE YOUR BRAIN

UNLEASH AND USE YOUR UNIQUENESS

⁠https://braingym.fitness/⁠

------------

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠

------------------

About my Guest Cara Leopardo:

Frustrated with the inappropriate content available for their four children, Curtis and Cara set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios

What we Discussed: - Why they had the idea to create we the Studios (1 min to 3:33mins)

- Find Pronound kids in 2013 (1:45)

- Who are pulling the evil strings (3:45min)

- Big Truths are Difficult for people to Digest (4:45 mins)

- Modified Sound frequency to effect our health (6:30 mins)

- Demonic Artists and solutions (9 mins)

- We can change Culture (10:30 mins)

- How the Name We the Studios Came about (12 mins)

- Why talk about people by the colour of their skin (13:40 mins)

- Identy politics (14:30 mins)

- Will you have Movies , Series & Documentaries ( 16 mins)

- Possibility of Partnerships (17 mins)

- UFC Fighter Tito Ortiz Vs Sea Monster (18:45 mins)

- Having Faith behind you (21 mins)

- The Pricing of We the Studios (23 mins)

- We you cater for the different budgets around the World (26 mins)

- Have you expereince any kickback from Competition or Censorship (27 mins)

- Current shows including Super Influencer (28:30 mins)

- Kitchen fight show (30 mins)

- Show about a Mixed Faith Family (31:30 mins)

- The Positive Ripple Effect (33 mins)

- The highlight Positive Influencers (35 mins)

- Special 30% Discount off the $17.76 price that give membership until the end of the year (40 mins)

How to Contact Cara Leopardo :

⁠https://wethestudios.com/⁠

⁠https://x.com/WeTheStudios⁠

⁠https://www.instagram.com/wethestudios⁠

⁠https://www.tiktok.com/@wethestudios⁠

------------------------------

More about the Awakening Podcast:

All Episodes can be found at ⁠

www.awakeningpodcast.org⁠

All Social Media + Donations link ⁠

https://bio.link/podcaster⁠

Our Facebook Group can be found at ⁠https://www.facebook.com/royawakening⁠

Unleash Your Potential: Breath Works with Niraj Naik Aug 16, 2024

Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.

=======
Help Support the show hrough my Business Partners :
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠
==============
Bio of Niraj Naik :

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.

Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.

====================
What we Discussed:
- How I met Niraj at a Mindvalley event

- How he got into Breathwork (3 mins)

- How he got people off drugs and got him fired (4:30 mins)

- The Renegade Pharmacist (9 mins)

- Bowel issue and Gut Instinct (12 mins)

- His product with Colustrum (16 mins)

- Yogi's charging water with intentions (23:40 mins)

- Mindful eating (25:40 mins)

- Putting negative energy into your food (30:30 mins)

- Tap Water is Dead Water (34 mins)

- SOMA Breathwork (37 mins)

- His Training Process for SOMA Facilitators (44 mins)

- SoGold Tea (47 mins)

- His Book BreathWorks (49 mins)

============
Contact Niraj Naik :

https://nirajnaik.com/

https://www.somabreath.com/

https://www.instagram.com/somabreath/

https://www.facebook.com/groups/517749358627036/

https://www.youtube.com/watch?v=xJKMzxaNrOg

===============

Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/

The 7 Levels of Wisdom with Mónica Esgueva Aug 10, 2024

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally.

=======

Help Support the show hrough my Business Partners :

UPGRADE YOUR BRAIN

UNLEASH AND USE YOUR UNIQUENESS

https://braingym.fitness/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Mónica Esgueva :

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose. Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights.

====================

What we Discussed:

- Who is Mónica Esgueva

- Having everything but feeling deeply unfulfilled ( 3 mins)

- Being of benefit to the World and knowing how 5 mins)

- Happiness is not about having lots of things ( 6 mins)

- The Movie we Construct in our Minds (8:45 mins 10:57mins)

- The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins)

- Feeling energy in different parts of the World (14 mins)

- Focus on what is Positive in your life (17:30 mins)

- Make your Life mission more than about you(19:30 mins)

- Meeting the Dali Lama (21:30mins to 23:40 mins)

- Having positive items in your home (24:40 mins)

- Cutting Negative People from your life (28 mins)

- Trying to Heal people that are blaming others (30:45 mins)

- Learning from the East & West point of view (34 mins)

- Changing the Corruption (38 mins)

- Set an Example to make changes (42 mins)

- Her book ' The 7 Levels of Wisdom' (44:30mins)

- Why we should start Meditation (48:45 mins)

============

Contact Mónica Esgueva :

http://www.monicaesgueva.com/

https://www.youtube.com/@monicaesgueva.author

https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/ https://twitter.com/MonicaEsgueva

https://www.instagram.com/monica_esgueva/

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

The Holistic Approach to Menopause with Amita Sharma Aug 01, 2024

Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause.

-
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
-----
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About my Guest:

Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.

Amita has over 20+ experience working in the high tech industry prior to NourishDoc.

She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart.

She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable.

She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause.

NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women’s self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.

What we Discussed:
- Amita's Holistic Journey (Start to 2 mins)

- What is Peri menopause (2mins)

- The Difference between the East & the West during symptoms (4:15 mins to 6:12mins)

- How do Women Nivigate Monopause in Work (6:20 min to 8:55mins)

- The Meds Prescribed for Menopause (9 mins to 11:35 mins)

- Menopause after a Hysterectomy (11:40mins to 14:10mins)

- Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins)

- The Dangers of Makeup to the bosy (16 mins to 19 mins)

- Tips on helpinh with the Menopause (19 mins to 20:23mins)

- Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55)

- How can Alternative Treatments Help with Menopause (22 mins to 26:55 min)

- Herbs that help (24 mins)

- How can Family Members Support those going through Menopause (27 mins to 28:47 min )

- Libido going down (29 mins )

- The Censorship is Experienced (32 mins)

- What the Company offers to help with Menopause (34:30 mins
===============
SOCIAL LINKS:

Facebook: ⁠www.facebook.com/nourishdoc

⁠

Instagram: ⁠www.instagram.com/nourish_doc

⁠

YouTube: ⁠https://www.youtube.com/@nourishdoc⁠

Linkedin:
⁠https://www.linkedin.com/company/nourishdoc/

⁠

Website: ⁠http://www.nourishdoc.com

⁠

Personal Linked: ⁠https://www.linkedin.com/in/amita-sharma-nourishdoc/

⁠
-----------------
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster

Teaching Meditation to Busy People with Busy Minds - Ann Swanson Jul 23, 2024

Ann Swanson teaches meditation to busy people with busy minds.

=======

Help Support the show hrough my Business Partners :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed

https://www.danielpackard.com/

UPGRADE YOUR BRAIN

UNLEASH AND USE YOUR UNIQUENESS

https://braingym.fitness/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Ann Swanson :

Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and, ultimately, to earn a Master of Science in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you’ll find yourself integrating into your day! Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to our listeners.

====================

What we Discussed:

- Who is Ann Swanson (start)

- How Ann got into Yoga & Meditation ( 1 min)

- Listen to Your Body for Healthy Living ( 5 mins)

- Her Teachings in India ( 7 mins)

- Studying in China ( 8 mins)

- Benefits of Tai Chi (9:30 mins)

- We get Ailments as we are not Moving Properly ( 12 mins)

- Yoga on the Stairs (15 mins)

- Not Pushing a Certain Meditation (17 mins)

- Creating Peace with Kids ( 18 mins)

- Helping with Anxiety (21 mins)

- Fear of Flying (26 mins)

- Dealing with Grief ( 28 mins)

- Ann's Daily Meditation (30 mins)

- Missing Presence because of Social Media (35 mins)

- Sun Gazing ,Tree Hugging & Earthing (38 mins)

- Her Book (43:30 mins)

============

Contact Ann Swanson :

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Reality vs. Perception with Rudy Daniel Jun 30, 2024

Rudy Daniel is passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, he delves into both Eastern and Western philosophies.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed

https://www.danielpackard.com/

UPGRADE YOUR BRAIN

UNLEASH AND USE YOUR UNIQUENESS

https://braingym.fitness/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Rudy Daniel :

I am passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, I delve into both Eastern and Western philosophies. I recently co-founded a mindfulness app called Affirmate, which integrates your favorite personal items into our unique practice, transforming them into powerful reminders to help maintain a mindful state throughout the day. My journey of self-exploration accelerated in my mid-thirties when I began questioning the deeper meaning of existence. This quest led me to explore Eastern traditions like Hinduism, Buddhism, Zen, and Taoism, as well as Western philosophy, science, and the arts. Through extensive reading and various mindfulness practices, I discovered a deeper connection with the universe that transformed my perception of life.

====================

What we Discussed:

- Daniels Transformation moments ( 3 mins)

- There is no truth ( 7 mins)

- What is his book about ( 9 mins)

- Do not Block the Childs Mindfulness (11 mins)

- The App Affirmate (12:45 mins)

- How the Frequencies Work ( 17 mins)

- The IKEA Plant Experiment (22 mins)

- Why 90 Seconds (24 mins)

- The Power of 3 / 6 / 9 (25:30 mins)

- The Power of Gratitude (29 mins)

- Different Topics in the App (30 mins)

- What the Pricing is very reasonable (32 mins)

- Technology is not always Negative (33 mins)

============

Contact Rudy Daniel :
Affirmate: https://affirmate.app His book: www.amazon.com/dp/B0CJ7Y1LMP

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Aspirin, Addict or Architect is all a choice - Arnold Beekes Jun 25, 2024

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed

https://www.danielpackard.com/

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

What we Discussed:

- Die Before You Die (2:50 mins)

- Living according to the Expectations of other People (4:30 mins)

- Do You Ever Ask Who am I (6 mins)

- You Were Always Taught You Are Not Good Enough (8 mins)

- People Concentrating on the Negative (11:30 mins)

- The Paradox of Relationships (15:30 mins)

- Choosing Healthy Habbits (19 mins - 25 mins)

- Grey Drinking (22 mins)

- Dare to be Unique (25 mins - 29 mins)

- United Uniqueness (29 mins)

- Learning Requires Curiosity ( 31 mins)

- Do Not Be Bored (34 mins)

- I only get Paid from the Next down (37 mins)

- Expressing Emotions ( 38 mins)

- Aspirin, Addict or Architect is all a choice (43 mins)

- You Don't Need a Distraction if You Love What You Do (53 mins)

- What is Covered in the Group Coaching (55 mins)

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Arnold Beekes:

https://braingym.fitness/

https://www.youtube.com/@ArnoldBeekes

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#247 Sleep Meditation by Dr. Daphne Erhart Jun 24, 2024

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156 #246

Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.

How to Contact Daphne:

Spa4thesoul.com

www.youtube.com/SOULSPATRAVEL

www.instagram.com/doctordaphne

https://www.facebook.com/daphne.deldulce

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#246 Perfect State Inside And Out Meditation by Dr. Daphne Erhart 963 Hz Jun 23, 2024

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156

Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.

How to Contact Daphne:

Spa4thesoul.com

www.youtube.com/SOULSPATRAVEL

www.instagram.com/doctordaphne

https://www.facebook.com/daphne.deldulce

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Dani Lama helping Meditators May 19, 2024

Daniel Packard’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results.

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Daniel Packard:

Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety. After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program with a 90% success rate. And because Daniel is so passionate about results, his company is the only emotional health company in the world where clients only pay at the end of, once your anxiety is fully solved. Daniel was also a stand-up comedian for 15 years, so I’m sure this interview will be very illuminating for you...but also entertaining... please welcome Anxiety Solution Pioneer...Daniel Packard.

====================

What we Discussed:

- A lot of layers to be creative (5:30 mins)

- Helping a Public Speaker & Writers (6:30 mins)

- Not all Event help you ( 10 mins)

- Why is it Possible to have something that works (12 mins)

- The Defination of the Word Help (14:30 mins)

- If we do not Help you then you do ot pay (16 mins)

- The Experts ar just repeating what they learned (19 mins)

- Daniel was his own customer (26 mins)

- You do not have multiple problems , you have symptoms of Fear (29 mins)

- Ego is Fear Related (34 mins)

- Helping a Speaker remove the Fear (36 mins)

- Research shows the Fear is in the Body (40 mins)

- Why People think its in the Mind (43 mins)

- Beating ourselves up (51 mins)

- Deflecting a Compliment (54 mins)

- Why is it good news that it is a simple thing to resolve (59 mins)

- Multiple Tools are needed to make Change (1hr 3 mins)

- Helping a NFL Athlete Perform at a better level ( 1 hr 10 mins)

- The things the Systems helps you with ( 1 hr 12 mins)

Contact Daniel Packard:

Book a Call https://www.danielpackard.com/call

https://www.danielpackard.com/

https://www.facebook.com/daniel.packard.info

https://www.instagram.com/danielpackard/

https://www.linkedin.com/company/daniel-packard

https://twitter.com/danielpackard

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster⁠⁠

Link to other interviews with Daniel

https://www.podpage.com/speaking-podcast/236-permanently-curing-stage-anxiety-daniel-packard/ https://www.podpage.com/speaking-podcast/you-are-enough-daniel-packard-265/

10 Minute Guided Meditation from Undoapp.com May 19, 2024

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.

You can find the Interview on Episode #242 released 9th May 2024

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed

https://www.danielpackard.com/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Cate Zoltan :

Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma.

====================

Contact Cate Zoltan :

https://undoapp.com/ Code Roy for 1 month Free

Instagram page - https://www.instagram.com/undo_app/

https://www.linkedin.com/company/undo-natural-meditation-app/

https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw

https://www.tiktok.com/@undo_app

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Integrated Ascension Method - Nate Zeleznick May 16, 2024

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength.

I interviewed Nate on Episode 241

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed

https://www.danielpackard.com/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Nate Zeleznick :

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm.

====================

Contact Nate Zeleznick :

https://iampure.energy https://www.facebook.com/nate.zeleznick

https://www.facebook.com/integratedascension

https://www.instagram.com/natezeleznick

https://www.instagram.com/integrated_ascension_method @integratedascension

https://www.linkedin.com/in/nate-zeleznick

https://www.linkedin.com/company/integratedascensionmethod

https://www.youtube.com/@integratedascensionmethod

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

The Secret of Natural Meditation with Undoapp - Cate Zoltan May 09, 2024

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Cate Zoltan :

Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma.

====================

What we Discussed:

- Who is Cate and how she got into Meditation ( 2 mins)

- Has their Retreats evolved over the years (5:45 mins)

- Are Onions and Garlic bad for you? (10 mins)

- How her husband Matthew created his System (11 mins)

- Understanding that certain parts of the Mind & Body Connection (13 mins)

- Anxiety is always felt in the Body ( 16 mins)

- Why the App has meditations from 5 mins (20 mins)

- The Education System should not put pushing Symptoms (22 mins)

- Meditation helps you see through the deception (26 mins)

- Love Meditation instead of thinking its a task (28 mins)

- Understand yourself and your emotions (31 mins)

- What is in the App (33 mins)

- What they allowed up to x 1.6x (37 mins)

- It works on Airplane mode (42 mins)

and more

Contact Cate Zoltan :

https://undoapp.com/ Code ROY24 for 1 month Free

Instagram page - https://www.instagram.com/undo_app/

https://www.linkedin.com/company/undo-natural-meditation-app/

https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw

https://www.tiktok.com/@undo_app

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Tapping into our Super Human abilities with Nate Zeleznick Apr 16, 2024

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Nate Zeleznick :

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm.

====================

What we Discussed:

- How Nate Zeleznick journey began (2 mins)

- Learning how to protect himself from the bullies (5 mins)

- How he got into Merpati Putih (9 mins)

- Tapping into our Super Human abilities (14 mins)

- Unlocking your gifts (20 mins)

- Bringing Technology into his methods (24 mins

- How to know which EMF's work (26 mins)

- Breathwork and a perfect rhythm (30 mins)

- How oftern should we do this (41 mins)

- The technologies he sells and what they do (42:30 mins)

and more

Contact Nate Zeleznick :

https://iampure.energy https://www.facebook.com/nate.zeleznick

https://www.facebook.com/integratedascension

https://www.instagram.com/natezeleznick

https://www.instagram.com/integrated_ascension_method @integratedascension

https://www.linkedin.com/in/nate-zeleznick

https://www.linkedin.com/company/integratedascensionmethod

https://www.youtube.com/@integratedascensionmethod

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Time Heals Nothing, It's What we do with Time that Heals - Ruth Fearnow Mar 24, 2024

Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Ruth Fearnow :

Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey. Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices. Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field. When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family.

====================

What we Discussed:

- Who is Ruth Fearnow (2 mins)

- Learning Marial Arts in China (4 mins)

- The Meditation's Ruth learnt (5 mins)

- Not having a client for life (8:30 mins)

- Time heals nothing (10 mins)

- A tummy ache at 8yr that Ruth became aware of her emotions (13 mins)

- If we deny old wounds (15 mins)

- The Mind can heal ( 20 mins)

- EMDR and Therapeutic Mindfulness (23 mins)

- Remote Therapy ( 30 mins)

- Self Compassion (31 mins)

- What helps your heal (38 mins)

and more

Contact Ruth Fearnow :

www.ruthfearnow.com https://www.facebook.com/CalmToHappy/

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga Mar 16, 2024

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Cathy Nesbitt :

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.

====================

What we Discussed:

- Who is Cathy Nesbitt (2 mins)

- Composting with Worms (4:30 mins)

- Using the liquids for your plants (6:30 mins)

- Growing Sprouts (7:30 mins)

- Benefits of Sprouts (10:30 mins)

- No light needed and grow 365 days (13 mins)

- How to get the best seeds (14:30 mins)

- Hight quality water is needed (15:30 mins)

- How long do they take to grow (18 mins)

- How to get started with sprouts( 20:45 mins)

- Laughter Yoga (21:30mins)

- The process in Laughter Yoga (27:30 mins)

- Curing Cancer with Laughter (34 mins)

- 2 Times TEDx Speaker (35:45 mins)

- Learned behaviour with fears (38 mins)

- Tips for Road Rage (42 mins)

- Brain Gym (43:30 mins)

- Are you bringing value to the World (45 mins)

and more

Contact Cathy Nesbitt :

https://www.cathyscomposters.com/

https://www.cathysclub.com/

https://www.cathyssprouters.com/

https://www.facebook.com/CathysCrawlyComposters

https://www.linkedin.com/in/cathynesbitt/

https://www.youtube.com/user/rhgn2112

https://twitter.com/Squirm

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Let Go Of Anxiety & Subconscious Negativity - Denis Miceli (#238 ) Mar 11, 2024

This is a Meditation from Denis Miceli called 'Let Go of Anxiety & Subconscious Negativity'

I interviewed Denis on Episode #237

Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Denise Miceli:

Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing.

====================

Contact Denise Miceli:

https://www.rockyourblocks.com/

https://www.facebook.com/rockyourbloks

https://www.instagram.com/rockyourblocks

https://www.tiktok.com/@rockyourblocks

https://www.youtube.com/@inspiringguidance

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Stop People Pleasing - Denise Miceli (#237) Mar 05, 2024

Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Denise Miceli:

Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing.

====================

What we Discussed:

- Who is Denise Miceli (2 mins)

- Being a People Pleaser Can effect you ( 8 mins)

- You Create what you focus on ( 12 mins)

- Do the Job you want to do (16 mins)

- Meditating and doing Yoga from 11 yrs (26 mins)

- Internal Family systems training (31:30 mins)

- I dont want to Age (36 mins)

- Tips to help your Anxiety (43 mins)

- Mantras (53:45 mins)

and more

Contact Denise Miceli:

https://www.rockyourblocks.com/

https://www.facebook.com/rockyourbloks

https://www.instagram.com/rockyourblocks

https://www.tiktok.com/@rockyourblocks

https://www.youtube.com/@inspiringguidance

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice 8 Let Go of Guilt - Becca Williams (#236) Feb 25, 2024

This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice 7 Get to the Heart of Grief - Becca Williams (#235) Feb 24, 2024

This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Cannabis Elevation Meditation Practice 6 Depression, When Nothing Feels Like it is Working - Becca Williams (#234) Feb 23, 2024

This is the 6th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice 5 For Chronic Neediness - Becca Williams (#233) Feb 22, 2024

This is the 5th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice 4 Eliminate Inner Anger - Becca Williams (#232) Feb 21, 2024

This is the 4th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice 3 Clear Self-Doubt Old Fear - Becca Williams (#231) Feb 20, 2024

This is the 3rd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice 2 When You Feel Hopeless or Empty - Becca Williams (#230) Feb 19, 2024

This is the 2nd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Canna Elevation Meditation Practice1 What Emotion are You Feeling and Why - Becca Williams (#229) Feb 18, 2024

This is tye 1st of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Emotional & Trauma Recovery - Becca Williams (#228) Feb 17, 2024

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

===============

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

Bio of Becca Williams:

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

====================

What we Discussed:

- Who is Becca Williams (1 min) - We can't heal with the mind (4:30 mins)

- Emotion Liberation ( 8 mins)

- Micro Dosing (9 mins)

- Who created emotional liberation ( 10 mins)

- How words can effect your plants (14 mins)

- Why groups sessions are more benefical (19 mins)

- Should the facilitator microdose ( 22 mins)

- Be careful where you buy your Cannabis ( 27 mins)

- Is Cannabis addictive (31 mins)

- Can you get addicted to Micro Dosing ( 34 mins)

- Being triggered by Silent Meditations (36 :45 mins)

- Ensuring that you do not let the traumas get too much during Breathwork ( 39 mins)

- Reincarnation (43 mins)

- Deep issues with adopted children ( 48 mins)

- Why medications might not be the best solution ( 50 mins)

- Our Trauma is held in the 3rd Chakra causing digestive issues (53 mins)

and more

Contact Becca Williams:

https://beccawilliams.org/

https://www.facebook.com/becca.williams.9655

https://www.instagram.com/no.more.difficult.emotions/

https://www.linkedin.com/in/becca-williams-b827ab7/

https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Does Meditation Help with the Root Cause of Anxiety (#227) Feb 13, 2024

Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠

==============

What we Discussed:

- Who is he ( 1 min)

- Using Meditation and getting Better Results ( 4:45 mins)

- Does Meditation help the Root Cause ( 8 mins)

- Working with Tibetian Monks ( 10 mins)

- Why he has a guaranteed results program ( 18 mins)

- My own sciatica back pain ( 22 mins)

- The pain is Mechanical ( 30 mins)

- The Mind follows the body ( 31 :30 mins)

- Sample case ( 41 mins)

and more

===============

My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

17 Mins to More Clarity - Bradley Charbonneau (#226) Feb 03, 2024

Bradley Charbonneau kindly gave me this Meditation 17 Minutes to more Clarity. Be sure to check out the interview I had with Bradley Episode #225

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

------

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Bradley Charbonneau :

Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream.

====================

How to Contact Bradley Charbonneau :

https://repossible.com/

Podcast https://bradleycharbonneau.com/series/repossible/

https://www.facebook.com/Repossible/

https://www.instagram.com/brathocha/

https://www.linkedin.com/in/likoma/

https://pl.pinterest.com/repossible/

https://www.tiktok.com/@repossible

https://twitter.com/brathocha

https://www.youtube.com/c/BradleyCharbonneau_repossible

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

The Advantages of Meditation - Bradley Charbonneau (#225) Jan 26, 2024

Bradley Charbonneau likes to replace the "c" in Medication with a "t" to make it Meditation and he takes his Meditation every single day.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

------

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Bradley Charbonneau :

Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream.

What we Discussed:

- Who is Bradley Charbonneau ( 1 :45mins)

- Be the shining light for your family (4:45 mins)

- Advantages of Meditation ( 7 mins)

- Started Meditating because his Dad was dying of Cancer ( 8:30 mins)

- Its the small things that matter (13 mins)

- Bradleys Speaking journey (14 mins)

- Planning a speech ( 17 mins)

- Speaking from the Heart ( 20 mins)

- How people react based on their belief systems ( 23 mins)

- How to start writing a book ( 26 mins)

- Publishing Vs Self Publishing ( 32 mins)

- Be the voice of your own Audio book (33 mins)

- Draft 2 digital ( 35 mins)

- Audio editing tips ( 36:45mins)

- The Meditation that he gave for the next episode ( 44 mins)

- His Podcast repossible ( 47 mins)

and more

====================

How to Contact Bradley Charbonneau :

https://repossible.com/

Podcast https://bradleycharbonneau.com/series/repossible/

https://www.facebook.com/Repossible/

https://www.instagram.com/brathocha/

https://www.linkedin.com/in/likoma/

https://pl.pinterest.com/repossible/

https://www.tiktok.com/@repossible

https://twitter.com/brathocha

https://www.youtube.com/c/BradleyCharbonneau_repossible

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Counter Intelligence Officer to Creating Kishar- John Lawyer (#224) Jan 14, 2024

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker.

=======

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

Watch this Free 45 min. Training

to learn an innovative technique that:

a) Quickly lowers your anxiety by up to 85%

b) Proves solving your anxiety can be simple.

https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

------

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About John Lawyer :

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community. This community is a place for people to share their journeys and explore their own unique spiritual path. John is an omnist and believes in the validity of most spiritual and religious beliefs around the world. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.

What we Discussed:

- Who is John Lawyer and his 1st Awakening ( 1 mins)

- Why he joined the Army ( 3 mins)

- Counter Intelligence Training ( 4 mins)

- His Military life ( 6 mins)

- The Toll it takes on the Civilian Population ( 7 mins)

- Part of a very Dark Machine ( 10:30 mins)

- Why are all the Military Bases surrounding Countries ( 14 mins)

- Taking Tax Dollars from the Invaded Countries (16 mins)

- Do the Military help with PTSD ( 21:30 mins)

- His Spiritual Moment (23 mins)

- What is Kishar about ( 26 mins)

- Most religions are similar and we are all looking for the same ( 29 mins)

- Building the Best practice systems ( 32 mins)

- Doctoring of History and book recommendations ( 35 mins)

- Physical Books Vs Kindle ( 37 mins)

and more

====================

How to Contact John Lawyer :

https://kishar.org/

Insta @kisharspiritual https://www.instagram.com/kisharspiritual

Threads @kisharspiritual

https://www.threads.net/@kisharspiritual TikTok @kisharspiritual

https://www.tiktok.com/@kisharspiritual FB

https://www.facebook.com/KisharSpiritual Twitter

@kisharspiritual https://twitter.com/kisharspiritual LinkedIn (John) www.linkedin.com/in/johnlawyergreenvets

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

A Teacher Can Make or Break You - Mark Barnes #223 Dec 17, 2023

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride.
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============

What we Discussed:

- Who is Mark Barnes( 2 mins)

- Mark's Meditation Journey ( 3 mins)

- A Teacher Can Make or Break You ( 6 min 30 sec)

- Looking after yourself after 50 ( 10 mins)

- Life's Purpose and stay sharp ( 12 mins 30 sec)

- Resistance Training ( 16 mins)

- Blue Zones and longevity ( 18 mins)

- Community & Engagement ( 20 mins)

- Nutrition ( 22 mins)

- Pros & Cons with a Dr ( 25 mins)

- Dangers of Technology (29 mins)

- The Compound Effect for Sleeping ( 32 mins)

- His Book Business ( 41 mins)

and more

====================
How to Contact Mark Barnes

https://www.10publications.com/hacking-life-after-50

https://www.10publications.com/

https://www.facebook.com/hacklearningseries/

https://twitter.com/hackmylearning

===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Meditation Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster

Conscious Spending & Meditation- Lystia Putranto (#221) Nov 22, 2023

Lystia Putranto is a Certified Wellness Coach, Marketing & PR Professional & Personal & Professional Development Enthusiast
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About Lystia Putranto:

Certified Wellness Coach, Marketing & PR Professional & Personal & Professional Development Enthusiast

What we Discussed:

- Who is Lystia Putranto( 2 mins)

- When a Client says I tried Meditation but it does not work (4:30 mins)

- Do not let Noises Disturb your Meditation ( 8:30 mins)

- Conscious Spending ( 12mins)

- Abundance Mindset Vs Lack Mindset ( 21 mins)

- Minimalism (24:30 mins)

- Having a Positivity Music Playlist (34 mins)

- Where her Blog Name fleurdelyz came from (38:30 mins)

and more

====================
How to Contact Lystia Putranto

https://www.fleurdelyz.com

Blog: https://fleurdelyz.com/blog/

===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

Breathwork and Heart Opening Meditation - Falyn Morningstar (#220) Nov 06, 2023

This is a Breathwork and Heart Opening Meditation from Falyn Morningstar. I had a beautiful conversation on Episode #219 so be sure to check it out.

=======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to ⁠https://www.danielpackard.com/⁠--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY ⁠https://www.zona.com/discount/ROY⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠ ============

About Falyn Morningstar:

Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that she became a certified Practitioner herself. Through diving even deeper into missing pieces in Falyn’s health such as sexual trauma, emotional shutdown, iron dysregulation and thyroid issues, she knows how frustrating and lonely it can be to constantly feel like there is something missing. Falyn now guides curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotionally reconnected from within. This guidance is done in a holistic and alternative way with functional lab testing and powerful resources so women can find the missing pieces in their story and unveil their luminous radiance to themselves and the world. Falyn’s curiosity to optimize life continues to expand and she lives by the motto “Heal Together, Rise Together.”

==================== How to Contact Falyn Morningstar

https://linktr.ee/Powerfal

https://www.facebook.com/falyn.morningstar/

https://www.instagram.com/falynmorningstar/

https://www.youtube.com/@falynmorningstar/

https://www.instagram.com/falynhuntermorningstar/

===============Donations ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠⁠https://bio.link/podcaster⁠

Functional Diagnostic Nutrition - Falyn Morningstar (#219) Nov 01, 2023

Falyn Morningstar Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About Falyn Morningstar:

Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that she became a certified Practitioner herself. Through diving even deeper into missing pieces in Falyn’s health such as sexual trauma, emotional shutdown, iron dysregulation and thyroid issues, she knows how frustrating and lonely it can be to constantly feel like there is something missing. Falyn now guides curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotionally reconnected from within. This guidance is done in a holistic and alternative way with functional lab testing and powerful resources so women can find the missing pieces in their story and unveil their luminous radiance to themselves and the world. Falyn’s curiosity to optimize life continues to expand and she lives by the motto “Heal Together, Rise Together.”

What we Discussed:

- Who is Fayln Morningstar ( 2 mins)

- Sickcare & Not Healthcare & the dangers of the pill ( 6 mins)

- Testing you should be doing ( 9:30 mins)

- Removing Parasites ( 16 mins)

- Antibiotics side effects ( 17 mins)

- International Organisation for testing ( 18 mins)

- Dangers of Ingredients in Makeup ( 20 mins)

- Getting sick going to the Swimming Pool ( 23 mins)

- Ensure you Water is the best quality ( 25 mins)

- Perfumes not can be toxic ( 28 mins)

- Vinegar to kill weeds instead of roundup ( 31 mins)

- Her Meditations ( 32 mins)

- What things you can do for your health that is cost effective ( 35 mins)

- The Power of Breathwork ( 38 mins)

and more

====================
How to Contact Falyn Morningstar

https://linktr.ee/Powerfal

https://www.facebook.com/falyn.morningstar/

https://www.instagram.com/falynmorningstar/

https://www.youtube.com/@falynmorningstar/

https://www.instagram.com/falynhuntermorningstar/

===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

#218 Brad Pedersen - Meditation helping with Bankrupcy & Lomi, Smart Waste Kitchen Composter Oct 28, 2023

In 2021, Brad and the team at Pela successfully launched a record-breaking $9.8M crowd-sourced campaign for the Lomi, the world’s first smart waste kitchen composter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://anxietysolutionprogram.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Brad Pedersen

Brad Pedersen is an award-winning entrepreneur, angel investor, thought leader, and sought-after business coach. In 2008, he founded and scaled Canada’s top toy company, Tech 4 Kids, and subsequently co-founded Pela, the $100m sustainable phone case startup that created an entirely new category. In 2021, Brad and the team at Pela successfully launched a record-breaking $9.8M crowd-sourced campaign for the Lomi, the world’s first smart waste kitchen composter. Brad has a passion for faith, fitness, adventure, and outdoor pursuits and lives in the mountains of British Columbia with his amazing wife, where they are building a beautiful life!

What we Discussed:

- Entrepreneur from a young age ( 4:30 mins)

- His wife that is a partner in Business & Life ( 8 mins)

- Building the Biggest Toy Company in Canada (12 mins)

- Business Bankrupcy ( 15:30 mins)

- Getting fired from a company you founded ( 20:45 mins)

- How Lomi Came about ( 23 mins)

- How he got through Bankrupcy (25 mins)

- The Meditation that worked for Brad ( 28 mins)

- Brads hack of stretching and Meditation ( 31 mins)

- Lessons from his father ( 31:30)

- The fraud in Recycling ( 35 mins)

- What the Lomi Machine Does (36:30 mins)

- Old style recycling Vs Lomi ( 40 mins)

- Version 2 Web enabled with Rewards ( 43 mins)

- His New Book Startup Santa ( 44 mins)

and more

====================

How to Contact Brad Pedersen:

https://www.bradpedersen.com/ https://lomi.com/

https://startupsantabook.com/

https://eu.pelacase.com/

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#217 852 Hz (Solfeggio) + 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) Oct 21, 2023

Crown Chakra, Frequency 963 Hz 852 Hz (Solfeggio) + 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

Photo by Mo Eid: https://www.pexels.com/photo/bed-on-colorful-flowers-on-cape-10079452/ =======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code

ROY https://www.zona.com/discount/ROY

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#216 Tom Cronin - Making Change in the Large Corporations Oct 20, 2023

Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally.
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About Tom Cronin:

Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has sixbooks published, a meditation app and produced the hit film The Portal.

What we Discussed:

- Who iis Tom Cronin ( 2 mins)

- Getting a Nervous breakdown at 29 yrs ( 5 mins)

- The tough broker market ( 7 mins)

- Listen to your body ( 8 mins)

- You do not return to old ways ( 10 mins)

- How to nagigate the complexity ( 11 mins)

- Addiction to the Social Media ( 16 mins)

- The Power we have in ourself ( 20 mins)

- Making Change in the Large Corporations ( 25 mins)

- The Power of Meditation with his Documentary film ( 30 mins)

- We can program Ai to unconditionally loving ( 32 mins)

- The Stillness Project ( 35 mins)

- His Retreats ( 37 mins)

and more

====================
How to Contact Tom Cronin

www.tomcronin.com

IG @tomcronin

===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

#215 Anna Shilina - Healthy Relationships from the Inside Out Oct 14, 2023

Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About Anna Shilina:

Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship. After selling her security business a decade ago she applied her 8+ years of human behaviour studies to coach thousands of entrepreneurs.

What we Discussed:

- How Anna started this business ( 2 mins)

- Have a Business with 1000 Employees ( 5 mins)

- Plant Medicine ( 6 mins)

- Her Ayahuasca Journey ( 7 mins)

- Iboga Cermony ( 9 mins)

- Should you cut the Ties with a Toxic Parent ( 14 mins)

- Having Compassion for Toxic behaviour ( 17 mins)

- When one Partner does not want to get therapy ( 18 mins)

- Understanding Your Partners Needs ( 22 mins)

- Her Book 'The Business Tango' (25 mins)

- Human Behaviour Studies ( 27 mins)

- The Meditation that Anna perfers (28:30 mins)

- Its ok to Change the Type of Meditation that works ( 30:30mins)

- Breathwork ( 33 mins)

- EFT Tapping (35:30 mins)

- Different Parenting Styles ( 37 mins)

- Don't make Assumption in your Relationship ( 41 mins)

- Healthy Relationships from the Inside Out (43 mins)

- Parents struggles to incredible relationships ( 47 mins)

and more

====================
How to Contact Anna Shilina

https://relatingacademy.com/

https://www.instagram.com/annashilina

===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

#214 Crown Chakra, Frequency 963 Hz 852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness) Sep 30, 2023

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

===========================

Crown Chakra, Frequency 963 Hz 852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness)

Photo by MART PRODUCTION: https://www.pexels.com/photo/close-up-photo-of-a-fearful-woman-having-ophidiophobia-8458973/ =======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code

ROY https://www.zona.com/discount/ROY

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#213 Maria Kellis - We Project What we Have Inside Sep 26, 2023

Maria Kellis is the Founder and CEO of the Inspired Leadership Academy, and is laser-focused in her approach to coaching toady's leaders and the development of leaders for the new paradigm of business.
=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About Maria Kellis:

Maria Kellis is the Founder and CEO of the Inspired Leadership Academy, and is laser-focused in her approach to coaching toady's leaders and the development of leaders for the new paradigm of business.

What we Discussed:

- Who is Maria ( 2 mins)

- Getting MS (Multiple sclerosis)in 2004 ( 7 mins)

- Her Near Death Experience ( 12 mins)

- We project what we have inside ( 22 mins)

- The act of forgiveness ( 25 mins)

- Changing Leadership in Big Corporations ( 30 mins)

- Dealing with Narcissistic Leaders ( 33 mins)

- Financial Feast or Famine ( 36 mins)

- Her Books ( 38 mins)

- Suicidal Thoughts ( 42 mins)

- Tips of when you are feeling Suicidal ( 46 mins)

and more

====================
How to Contact Maria Kellis

https://mariakellis.com/

e-mail mariakellis(@)mariakellis.com

https://www.linkedin.com/in/mariakellis/

https://www.facebook.com/MariaKellisInternational/

https://twitter.com/mariakellis

https://www.youtube.com/channel/UCR0d5ykZt_JLCZlZOP5RUrA

https://www.instagram.com/mariakellisinternational/
===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

#212 The Courage Circle for a Better World - Sandy Stream Sep 23, 2023

Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves.

=======
Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.
If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
============
About Sandy Stream:

Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power.

What we Discussed:

- Who is Sandy ( 2 mins)

- Sandys Speaking Journey (3:30 mins)

- Her Circle Workshops ( 6 mins)

- Avoiding Feelings ( 11 mins)

- Expressing Anger ( 14 mins)

- Take Ownership of Your Life ( 20 mins)

- Grounding ( 21:30 mins)

- Tying to Stay in Flow ( 23:30 mins)

- Meditation (24:30 mins)

- The Courage Circle Process (26 mins)

- The Words and Tone that can effect us ( 28 mins)

- The Act of Foregiveness ( 35 mins)*

- Justice ( 38 mins)

- The Butterfly Effect (39:30 mins)

- The Habbit of Kindness ( 42 mins)
and more

====================
How to Contact Sandy Stream:

https://thecouragecircle.com/
===============
Donations ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster⁠

#211 Lisa Tully - Protect your Animals with Tips from an Animal Healer Sep 20, 2023

Lisa Tully is professional animal healer from Ireland, Lisa has an international practice working with dogs & other species using a multi layered holistic approach.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Lisa Tully:

As a professional animal healer from Ireland, Lisa has an international practice working with dogs & other species using a multi layered holistic approach. She gets to the root cause of their emotional or physical problems to bring lasting healing using natural botanicals. So they can live longer & stronger by your side.

What we Discussed:

- Who is Lisa Tully ( 2 mins)

- When an anminal is out of Balance ( 10 mins)

- Toxins in the Pet Food ( 15 mins)

- Symbolism (21 mins)

- Holistic Vet are recommended Jibby Jabbys ( 24 mins)

- Why you should not put Ice in the Dog Water bowl ( 29 mins)

- How the Cats Reacts from Herb Bags and the Advantages (32 mins)

- Helping Animals with Seizures ( 37 mins)

- How the Animals react to Lisa ( 41 mins)

- End of Life with Animals ( 44 mins)

and more

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Lisa Tully:

To learn more about Lisa’s offerings & work please visit: www.animalhealing.ie And she would love to invite you to check out her membership program Animal Gatherings HERE to deepen your connection with the animals in your life through meditation. And discover ways to become an informed guardian to care for them better at home in a more holistic way. Lisa’s Social Media:

https://www.youtube.com/@lisatully5116 Instagram https://www.instagram.com/animalhealinglisatully/

Facebook https://www.facebook.com/animalhealinglisatully

LinkedIn https://www.linkedin.com/in/animalhealinglisatully/

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#210 Relaxation Meditation - Kara Goodwin Sep 14, 2023

I interviewed Kara Goodwin, host of The Meditation Conversation podcast on Episode #209

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Kara Goodwin:

Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. She derives great fulfillment from swimming in mystical waters and equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Kara Goodwin:

https://www.karagoodwin.com/

The Meditation Conversation Podcast https://www.themeditationconversation.com/

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#209 Kara Goodwin - Energy Healing and Multi Dimensions Sep 14, 2023

Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Kara Goodwin:

Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. She derives great fulfillment from swimming in mystical waters and equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.

What we Discussed:

- The importance of Bees and her Bee keeping ( 5 :30 mins)

- Do not freak out with bees ( 9 mins)

- Kara's Incredible Meditation Journey ( 11 mins)

- Do not push your children into Meditation ( 17 mins)

- Kara's Energy Healing ( 19 mins)

- Multi Dimensions ( 24 mins)

- How many people are seeing different dimensions ( 32 mins)

- Her Podcast and Guests that made a major impact ( 35 mins)

- Giving the right message on a Podcast.

- Chrakas ( 50 mins)

- Ideal coaching clients ( 54 mins)

and more

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Kara Goodwin:

https://www.karagoodwin.com/

The Meditation Conversation Podcast https://www.themeditationconversation.com/

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#208 Clementine Moss 10 Minute Meditation When You Don't Feel Like It Sep 09, 2023

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Clementine Moss:

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Clementine Moss:

http://www.clemthegreat.com/

https://www.youtube.com/clemthegreat

https://www.facebook.com/ClementineDrum

https://www.instagram.com/clemthegreat/

#207 Clementine Moss 10 Minute Meditation Peace Sep 08, 2023

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Clementine Moss:

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Clementine Moss:

http://www.clemthegreat.com/

https://www.youtube.com/clemthegreat

https://www.facebook.com/ClementineDrum

https://www.instagram.com/clemthegreat/

#206 Clementine Moss 10 Minute Meditation Love Sep 07, 2023

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Clementine Moss:

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Clementine Moss:

http://www.clemthegreat.com/

https://www.youtube.com/clemthegreat

https://www.facebook.com/ClementineDrum

https://www.instagram.com/clemthegreat/

#205 Clementine Moss 10 Minute Meditation Heart Energy Sep 06, 2023

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Clementine Moss:

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Clementine Moss:

http://www.clemthegreat.com/

https://www.youtube.com/clemthegreat

https://www.facebook.com/ClementineDrum

https://www.instagram.com/clemthegreat/

#204 10 Minute Meditation Attention on Tension - Clementine Moss Sep 06, 2023

I interviewed Clementine Moss on Episode #203, Clementine is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Clementine Moss:

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Clementine Moss:

http://www.clemthegreat.com/

https://www.youtube.com/clemthegreat

https://www.facebook.com/ClementineDrum

https://www.instagram.com/clemthegreat/

#203 Clementine Moss ( Zepparella Drummer) - Music as a Form of Meditation Sep 04, 2023

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Clementine Moss:

Clementine Moss is the founder and drummer of Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. A graduate of UC Santa Cruz with a creative writing degree, her writing path gave way to a musical one until she began her blog Bliss and Drumming in 2016. In the essays, tales of her music career provide metaphor for contemplative practice, and many of those pieces are found in various forms in, and were the impetus for, this book. Clementine is a spiritual counselor and a nondenominational Minister at The Foundation for the Sacred Stream. Using the modalities of Depth Hypnosis, Applied Shamanism, Energy Medicine, Sound Healing, and Morphic Awakening techniques, Clem has an active healing practice. She is certified in Contemplative Psychotherapy and Conflict Resolution. A Vipassana meditator for over thirty years, her study and personal practice spans many traditions. She lives in San Francisco with music manager and musician Tim Moss, and Henry the pug. Her writing has appeared in Modern Drummer Magazine, Memoir Magazine, and several other on- line publications. What we Discussed:

- Different forms of Meditation ( 3:30 mins)

- How Clementine started Drumming at 27 yrs old ( 7 mins)

- Having 320 events in 1 year ( 12 mins)

- How the Band Zepparella Started ( 15 mins)

- Her Book 'From Bonham to Buddha and Back'(17 mins)

- Healing Sound for Healing ( 19 mins)

- Breathwork ( 21:30 mins)

- Best way to listen to the music for healing ( 25 mins)

- The breakdown of the Book ( 28 mins)

- Getting Featured in Modern Drummer Magazine and others ( 32 mins)

- The Meditation she has sharing for the next episode ( 37 mins)

and more

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Clementine Moss:

http://www.clemthegreat.com/

https://www.youtube.com/clemthegreat

https://www.facebook.com/ClementineDrum

https://www.instagram.com/clemthegreat/

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#202 Robert Florio - Face Your Meditation Aug 30, 2023

Robert Florio's journey from a 14 year old boy injuring his spinal cord diving in a swimming pool in 1996 until now is Filled with unbelievable experience of rehab, depression, Family support and sacrifice.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Robert Florio:

The journey from a 14 year old boy injuring his spinal cord diving in a swimming pool in 1996 until now is Filled with unbelievable experience of rehab, depression, Family support and sacrifice. I found artwork early on as a saving grace. Learn to paint with my mouth. My art, family and Faith got me through a lot. One of my most recent experiences with pain let me down a very dark road for many years. After my outer body experiences in 2016 I finally realized who I was. That led me down the discovery of healing through meditation and making contact with the universe. I was forever changed like someone just lifted all the curtains of reality around me. In two thousand seven I graduated from the art institute of Pittsburgh online with a Bachelors degree in video game art and design. You see when I had my injury I wanted to play video games and I saw in the rehab there was no way for me to do that. Along the way I wrote a book called life! It must be acomedy. I even started doing stand up comedy as a way to share my experiences and inspire. Many years later i realized i have an opportunity to make a handsfree meditation video game that would not only help people with disabilities play video games but also teacher how to heal and unlock some unbelievable abilities that all of us Have inside of us. It's ripe time to get this out to the world because consciousness of people is changing to believe in possibilities

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Robert Florio:

www.robertflorio.com ASEA Products https://rflorio.myasealive.com/

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#201 Dr. Amy Novotny - Another Solution to Surgery Aug 27, 2023

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short.

=======

Thanks to my Sponsors for Helping Support me:

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.

His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.

If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/

--------------------------

Do you have High Blood Pressure and/ or want to get off the Meds

Doctors are amazed at what the Zona Plus can do

$50 Discount with my Code ROY https://www.zona.com/discount/ROY

—-----

Quality Polish manufacturer of Metal Products for Telecommunication + workshop equipment and other metal articles.

Brochure ⁠https://bit.ly/ROY-partnercode⁠ . Let us know if you would like a quotation shipped internationally and very competitive rates

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About Dr. Amy Novotny:

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 14 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. She also co-authored Wall Street Journal Best Seller, From WTF to OMG, With a Little LOL: Unpacking Entrepreneurs' Hidden Lessons. Her ability to speak French and Spanish has allowed her to communicate with and help various clients from all around the world, including France, Mexico, Central America and South America. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon, photographing wildlife and landscapes all over the world that has led to several of her images being chosen as Photos of the Day, most notably National Geographic Your Shot World Top Photo of the Day.

====================

Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

====================

How to Contact Dr. Amy Novotny:

https://pabrinstitute.com/ Facebook: https://www.facebook.com/dramynovotny/

LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/

Instagram: https://www.instagram.com/anovotn/

Twitter: https://twitter.com/amynovotnyaz

Youtube: https://www.youtube.com/c/DrAmyNovotny

===============

Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#200 Remove the Mental Clatter Permanently Aug 19, 2023

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

===================

What we Discussed:

- His own Painful Journey ( 4 mins)

- Big Claims that Don't Deliver (5 Mins)

- Inspired by Dad that Results Matter ( 6 mins)

- His Own Anxiety, PTSD & Depression (7:30 mins)

- Trillion $ Industry with no Guarantee ( 9 mins)

- Florence Nightingale dropping death rates by 99% (10 mins)

- Know a Permanent Anxiety Solution Exists ( 12 mins)

- The Industry Vs Results (13 mins)

- Pay other Services when work complet except this industry ( 15 mins)

- Helping Speaking Anxiety & Mental clutter mind (16 mins)

- We believe What we Were Told ( 19 mins)

- Is Anxiety in the Mind? ( 21 mins)

- Feelings Originate in the Body ( 21 mins)

- The Mind Isn't the Cause, The Mind is the Symptom ( 26 mins)

- The Information from the Experts is not always True ( 26 mins)

- We Need to Know the Mechanics of the Body (31:30 mins)

- Anxious is just extra nervous ( 33 mins)

- Removing Trauma from the Past ( 34:30 mins)

- Anxiety is Not a Brain Disorder (36 mins)

- Poop Symptoms ( 37 mins)

- How Anxiety Shows up ( 41 mins)

- The Connection with your Diet (43 mins)

- Getting Stuck is a Spiral ( 43 mins)

- How our Younger Teachings did Not Help Us (46 mins)

- Fragile Nervous Symptoms ( 56 mins)

- It Seems Too Simple to be True ( 1hr 5 mins)

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster⁠

#199 Crown Chakra, Frequency 963 Hz - 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness) Aug 07, 2023

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

===========================

Crown Chakra, Frequency 963 Hz - 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness)

Photo https://pixabay.com/illustrations/heart-love-chakra-meditation-reiki-7766573/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#198 Michelle Henderson - Spirtual Nurting for Intuitive Children Aug 05, 2023

Michelle Henderson is a Certified Spiritual Advisor with Psychic and Medium Certificates through the Lisa Williams International School of Spiritual Development.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

About Michelle Henderson:

Michelle Henderson, M. Ed. worked in education as a teacher, educational diagnostician, and behavior analyst for thirty years. In 2021, Michelle became a Certified Spiritual Advisor with Psychic and Medium Certificates through the Lisa Williams International School of Spiritual Development. With the knowledge she obtained through her life-long work with children, she became passionate about helping intuitive children embrace their gifts. Michelle also shares her innovative ideas with other lightworkers, giving them direction about supporting families of intuitive children. Her book, Spiritual Nurturing for Intuitive Children: Training Parents to Embrace and Enhance Their Psychic Child’s Abilities was published on January 5, 2022. Michelle also created a live podcast show, Michelle’s Inspiration Hour in 2022 to help spread inspiration into people’s lives.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- Her Spirtual Awakening (1 mins)

- Frauds & Other with Real Gifts ( 5 mins)

- Tune into Your Gift with the right Spirtual Teacher ( 9 mins)

- Seeing children with Gifts ( 13 mins)

- Special Needs Children with Gifts ( 15 mins)

- Her Live Podcast to Inspire others ( 16 mins)

- Encouraging Your Child with Gifts ( 18 mins)

- Learning together as a Family ( 20 mins)

- Her Book 'Spirtual Nurting for Intuitive Children' (21 mins)

- Oracle Cards ( 24 mins)

- The benefits of Crystals ( 27 mins)

- Breathwork advantages ( 28 mins)

- Embracing when your child is seeing past relatives ( 31 mins)

- Ensuring the school does not stop the gifts ( 32 mins)

and more

How to Contact Michelle Henderson:

https://www.michellehendersonmedium.com/

https://www.youtube.com/@michellehendersonmedium

https://www.facebook.com/MichelleHendersonMedium

https://www.instagram.com/michellehendersonmedium/

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#197 Josel Gaston - Removing Mental Clutter to Find Calmness Aug 01, 2023

Josel Gaston is an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

About Josel Gaston:

I help people bring their best work to the world.
My mission is to develop people and help them show their best versions to the world.
I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.
I have over 30 years experience in the fields of publishing, operations management, print production and control, sales and marketing, and education. In 2010, I decided to join AXA Philippines, an insurance and investment company headquartered in Paris, France. In 2019, I joined Allianz PNB Life. A joint venture between 2 financial giants- Allianz is a global leader in insurance and investments headquartered in Munich, Germany. PNB its Philippine partner is among the top 3 banks in the archipelago. Together they have a combined 230 years of strong business leadership.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- His Meditation Journey ( 1 min)

- His Daily Meditation Routine ( 2 mins)

- His Podcast 'Find Your Daily Calm' (4 mins)

- What is 3 Brains (8 mins)

- Can we make Change by Bringing Meditation into Corporations ( 10 mins)

- Removing Mental Clutter to Find Calmness ( 13:30 mins)

- His Voice Acting ( 15 mins)

- Controling Anger ( 17 mins)

- Controling Reactions ( 19 mins)

- Acknowledgement of your intuition ( 20 mins)

- Vulnreability is Power ( 22 mins)

- Brining Mindfullness into his life coach clients ( 23 mins)

- The Meditations in his Podcast ( 27 mins)

- His Social Media Recommendations ( 31 mins)

- Be Careful of Ai ( 34 mins)

and more

How to Contact Josel Gaston:

https://findyourdailycalm.com/

https://www.instagram.com/joselgaston/

https://www.youtube.com/@findyourdailycalm9114

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#196 Crown Chakra, Frequency 963 Hz - 528 + 432 Hz (Yoga, calming activity, meditation, study, alert, awareness) Jul 29, 2023

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

===========================

Crown Chakra, Frequency 963 Hz - 528 + 432 Hz (Yoga, calming activity, meditation, study, alert, awareness)

Photo by Keegan Houser: https://www.pexels.com/photo/person-sitting-on-rock-on-body-of-water-1478685/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#195 Amy Stein - Are You Dying to Look Beautiful Jul 25, 2023

Amy’s mission is to educate and empower those who are struggling with their health on how to live in harmony in their bodies and environments in a natural way.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Amy Stein:

Amy’s mission is to educate and empower those who are struggling with their health on how to live in harmony in their bodies and environments in a natural way. By looking to work with Mother Nature’s intelligence rather than against it. Inspired by her own struggles with multiple autoimmune diseases and trauma; she believes that when we are open to hearing the body's messages for connection with the mind, body and spirit we can begin to heal. Reminding ourselves that we get to choose what is best for us as each person is unique in their needs and healing. Her approach uses the “power of the plants”, energy medicine techniques and breathwork to assist in reconnecting you back to your body.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- Why she started getting away from Traditional Medicine ( 3 mins)

- The Medical System is Broken ( 8 mins)

- Listen to your feeling ( 12 mins)

- Our Parents think they are doing the best for health ( 17 mins)

- Massive corporations taking control of your life ( 23 mins)

- Does the system I am buying into really servce me ( 28 mins)

- Slow Kill Pill ( 33 mins)

- Natural Information removed from the Internet ( 34 mins)

- Foraging for your Health (38 mins)

- The Advantages of Breathwork ( 44 mins)

- Are you dying to Look Beautiful ( 49 mins)

- Smart Meter Dangers ( 52 mins)

and more

How to Contact Amy Stein:

mindbodyspiritbreath.com

https://www.facebook.com/groups/381761643253110

https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#194 Crown Chakra Peace Meditation - Sarah Bright Jul 20, 2023

This Chakra Meditation from Sarah Bright is the seventh of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#193 Third Eye Chakra Intuition Meditation - Sarah Bright Jul 19, 2023

This Chakra Meditation from Sarah Bright is the sixth of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#192 Throat Chakra Affirmation Meditation - Sarah Bright Jul 18, 2023

This Chakra Meditation from Sarah Bright is the fifth of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#191 Heart Chakra Balance Meditation - Sarah Bright Jul 17, 2023

This Chakra Meditation from Sarah Bright is the forth of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#190 Solar Plexus Transformation Meditation - Sarah Bright Jul 16, 2023

This Chakra Meditation from Sarah Bright is the third of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#189 Sacral Chakra Emotions Meditation - Sarah Bright Jul 15, 2023

This Chakra Meditation from Sarah Bright is the second of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#188 Root Chakra Strength Meditation - Sarah Bright Jul 14, 2023

This Chakra Meditation from Sarah Bright is the first of the 7 Chakras. I recommend you listen to my interview on Episode #187

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#187 Sarah Bright - What Exactly are Chakras Jul 12, 2023

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Sarah Bright:

Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- Why she started her Podcast on the 31st Dec 2019

- Her journey to understanding Chrakas (5 mins)

- What are Chrakas (11 mins)

- The number and Colours of Chakras (14 mins)

- The Root Chakra (16 mins)

- The Sacral Chakra (19 mins)

- Breathwork (22 mins)

- The advantages of moving your body with exercise (23 mins)

- The Solar Plexus Chakra (24 mins)

- The Heart Chakra (28:30 mins)

- The Throat Chakra (34 mins)

- Reacting to Emotions (39 mins)

- The 3rd Eye Chakra (40:30 mins)

- Ways of opening the 3rd Eye (43 mins)

- The advantages of Daydreaming (45 mins)

- The Chrown Chakra (48 mins)

- Removing the Ego (51 mins)

- Finding Alignment (55 mins)

and more

How to Contact Sarah Bright:

https://www.yourchakracoach.com/

https://www.instagram.com/yourchakracoach/

https://www.facebook.com/YourChakraCoach/

https://www.youtube.com/@sarahbright8271

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#186 Stuart Adam - The Journey of Toxic Drugs to Ayahuasca and the Alchemy of Prayer Jul 09, 2023

Stuart Adam's career in the arts took a turn when he first experienced ceremonial plant medicine

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Stuart Adam:

As a native New Yorker, Stuart’s career in the arts took a turn when he first experienced ceremonial plant medicine. Exploring the esoteric arts, he spent the past 15 years traveling the world, working with different plant medicine lineages – time on the Red Road (Native American Tradition), in Peru with the Shipibo, studying sacred plants in Hawaii and with the Columbian Tiatas. He served plant medicine for years helping people heal. Now he is sharing his lifelong wisdom with students and clients – working with plant spirits, teaching the Alchemy of Prayer and offering spiritual, shamanic and integration guidance in New York and around the world. Through his chosen path of spiritual sovereignty, he continues to study and deepen his wisdom through devotional practice with elements, alchemy, plants and the cosmos.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- His Creative Art projects (3mins)

- Why he got into drugs (4mins)

- How he got into Ayahuasca (7mins)

- What is Ayahuasca (10mins)

- Purging and how to prepare for your Ayahuasca cermony (12mins)

- The healing is when the Dark stuff comes up (16mins)

- The Safety with the Community (18mins)

- The sharing after the cermony (20mins)

- Is it safe to do Ayahuasca a lot of times (22mins)

- Listening to the message (25mins)

- Do children do Ayahuasca (26mins)

- Giving our Power Away (27mins)

- The Alchemy of Prayer (28mins)

- His Meditation Process (34mins)

- Breathwork (37mins)

- Teaching how to get your creative process (41mins)

- How his Art changed (45mins)

- Having an Alter (49mins)

and more

How to Contact Stuart Adam:

https://thealchemyofprayer.com/

https://www.instagram.com/stuart_alchemyof/

===============

Donations ⁠https://www.podpage.com/speaking-podcast/support/⁠

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#185 Swami Nityananda - Embrace all Religions Jul 04, 2023

Swami Nityananda is a Spiritual Teacher, Author, Professor, Speaker

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Swami Nityananda:

Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom. She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts. Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards. She was consecrated as a Swami by Swami Shankarananda in 2014. She is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located physically in Baltimore that reaches listeners in many geographical areas. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level. She teaches nondual awareness and the yogic tradition in ways accessible to contemporary audiences. A reader described her book, _Awake: The Yoga of Pure Awareness_ (2022) as "This is one of those rare books that is absolutely life-changing if you follow the principles within it." As Juniper Ellis, she is Professor of English at Loyola University Maryland. She earned her PhD at Vanderbilt University. She has published a book, Tattooing the World, with Columbia University Press. Her teachings focus on liberation and hope.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- What does Swami mean

- How to connect to your inner self (3min)

- Meditation for Children (6 mins)

- Being on Radio Ireland

- Her Books ( 9mins)

- The reasons to use all the religions (11mins)

- Thich Naht Hanh says 'Meditating in Community is a Miracle' (13mins)

- How they Meditate (16 mins)

- Should you have a certain posture while meditating (18mins)

- Kriya Yoga (19mins)

- The present moment is the only moment (23mins)

- Offering Courses for Donations Only (26 mins)

- Her Podcast (28mins)

- Her Book 'Tattooing the World' (30mins)

- Serving as a Professor (33mins)

- Fathers having more connection in this generation (35mins)

and more

How to Contact Swami Nityananda:

AwakeYogaMeditation.org https://www.youtube.com/@AwakeYogaMeditation/featured https://www.instagram.com/swami_nityananda_giri/ https://www.tiktok.com/@swami_nityananda_giri?is_from_webapp=1&sender_device=pc

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#184 Max Meditation for Grounding - Dawn Ressel Jun 28, 2023

This is a Grounding Meditation as promised by Dawn in Episode #183

Dawn Ressel is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Dawn Ressel

Dawn Ressel began her spiritual journey about 7 years ago while seeking a way to overcome her lifelong struggle with anxiety. Now having completely healed of anxiety disorder, she assists others on their path of spiritual progression, healing, and empowerment. Dawn is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist. She teaches metaphysical classes, meditation, and offers private healing sessions in San Diego. Her business is The Light Within.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

How to Contact Dawn Ressel :

https://www.lightwithinheal.com/

https://www.facebook.com/lightwithinheal

https://www.instagram.com/dawnressel/

https://www.youtube.com/channel/UCBVPJRBOMVSvDPDAPUMMMwQ

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#183 Dawn Ressel - The Modern Mystery School and King Solomon's Teachings Jun 25, 2023

Dawn Ressel is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Dawn Ressel

Dawn Ressel began her spiritual journey about 7 years ago while seeking a way to overcome her lifelong struggle with anxiety. Now having completely healed of anxiety disorder, she assists others on their path of spiritual progression, healing, and empowerment. Dawn is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist. She teaches metaphysical classes, meditation, and offers private healing sessions in San Diego. Her business is The Light Within.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- How she began her journey to Meditation

- How Meditation helped her Anxiety ( 2mins)

- The Modern Mystery School ( 4mins)

- Knowing what your purpose and gift is (7mins)

- Energy Healing ( 10 mins)

- The Benefits to Meditation ( 12 mins)

- Reflecting on a Successful job but with Anxiety outside of this (14mins)

- The Meditation that Dawn practices (16mins)

- Grounding Meditation (20mins)

- Dawns Events (21mins)

- King Solomon's Teachings (25mins)

and more

How to Contact Dawn Ressel :

https://www.lightwithinheal.com/

https://www.facebook.com/lightwithinheal

https://www.instagram.com/dawnressel/

https://www.youtube.com/channel/UCBVPJRBOMVSvDPDAPUMMMwQ

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#182 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Jun 17, 2023

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

===========================

Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Photo by Savanna Goldring: https://www.pexels.com/photo/woman-in-black-sports-bra-and-black-pants-sitting-on-rock-5184327/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#181 Jennie Lee - Guided Meditation for Resilience Jun 15, 2023

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Jennie Lee

Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.

====================

How to Contact Jennie Lee:

https://jennieleeyogatherapy.com/

Essere Writer & Artist Residency https://www.essereresidency.org

https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/

https://www.linkedin.com/in/jennieleeyogatherapy/

Preferred Social Media https://www.instagram.com/jennielee_author/

https://twitter.com/JennieLeeYoga

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#180 Jennie Lee - Guided Meditation on Forgiveness Jun 11, 2023

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Jennie Lee

Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.

====================

How to Contact Jennie Lee:

https://jennieleeyogatherapy.com/

Essere Writer & Artist Residency https://www.essereresidency.org

https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/

https://www.linkedin.com/in/jennieleeyogatherapy/

Preferred Social Media https://www.instagram.com/jennielee_author/

https://twitter.com/JennieLeeYoga

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#179 Jennie Lee - Dealing with the loss of a loved one Jun 04, 2023

Jennie Lee is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Jennie Lee

Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

What we Discussed:

- Her 3 Books

- If you are not standing at the edge you are taking up too much room

- Her own Yoga & Meditation Journey

- Focus like Fishing and Surfing is a form of Meditation

- Certifications and thoughts on this

- Greater Awareness in recent years

- Different Types of Yoga

- Cancer care Continum and other articles

- Helping people on their end of life journey

- Learn to speak about death

- Dealing with the loss of a loved one

- Jennie's Retreats

- Her Online Courses

- What gives your life more meaning

and more

How to Contact Jennie Lee:

https://jennieleeyogatherapy.com/

Essere Writer & Artist Residency https://www.essereresidency.org

https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/

https://www.linkedin.com/in/jennieleeyogatherapy/

Preferred Social Media https://www.instagram.com/jennielee_author/

https://twitter.com/JennieLeeYoga

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#178 Martin Theis - Shamanic Journeys May 16, 2023

Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

====================

Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/

Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

====================

Bio of Limor Martin Theis:

Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

The coaching practice Light Trails Co.'s mission is to assist others on their journey from suffering to inner peace and joy.

Martin lives in Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance barrier refuges for people to find healing and regeneration.

What we Discussed:

- His Speaking Journey

- Living in Germany, Norway & Hawaii

- His Shamanic Journey

- Breathwork

- Awareness of Burnout

- Back Pain (22:30)

- L.I.F.E. and what it means

- Social Media Abuse (32min)

- The Tree of Abundance & Healing (35 mi n)

- Aloha aina Foundation (38 mins)

and more

How to Contact Martin Theis:

https://www.lighttrails.co/

https://www.linkedin.com/in/martintheis

https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA

https://instagram.com/lighttrails_co/

===============

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

#177 Higher Self Meditation - Jassy Jackson May 13, 2023

I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.

Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

---------------------

Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Jassy Jackson:

Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.

How to Contact Jassy Jackson:

https://www.crysta-luna.com/

https://www.instagram.com/reikibyjassy/

Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#176 The Benefits of Rekki - Jassy Jackson May 12, 2023

Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

---------------------

Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Jassy Jackson:

Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.

What we Discussed:

- Corporate Ladder success to her healing journey

- Understanding Rekki

- The power of Words

- Knowing how to spot a fraudulent healer

- Her Podcast with a co-host

- Workshops to help people learn

- Limiting beliefs about money

- Breathwork

- Social Media Recommendations

and more

How to Contact Jassy Jackson:

https://www.crysta-luna.com/

https://www.instagram.com/reikibyjassy/

Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) May 06, 2023

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

===========================

Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Photo by Pixabay: https://www.pexels.com/photo/alphabet-blur-books-close-up-301920/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#174 Crown Chakra, Frequency 963 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax) Apr 29, 2023

Crown Chakra, Frequency 963 Hz - 432 + Binaural beats (deep meditation, sleep, rest, relax)

Photo by PNW Production: https://www.pexels.com/photo/woman-in-black-activewear-meditating-outdoors-8981287/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#173 Understanding the Belly Breath - Troy Hadeed Apr 27, 2023

Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Troy:

Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.

He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.

In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.

What we Discussed:

- Writing a letter to Bush, Saddam & Gorbachev at 10 yrs

- His Yoga Journey

- Understanding the Belly breath

- Experiencing a Silent Retreat

- Darkness Retreat

- Releasing the Ego

- Mindful Eating

- His future Book 'Popcorn in my Pocket' (Name might change)

- Having a Relationship with your Mind

- Understand yourself to connect with God or divine intelligence

- The meaning to his Tattoos

and more

How to Contact Troy:

Troy Hadeed Website https://troyhadeed.com/ Instagram https://www.instagram.com/troyhadeed/?hl=en Facebook https://www.facebook.com/troyhadeedofficial/ You tube https://www.youtube.com/@troyhadeed5915 Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial) https://beyondyogatv.com/ Free Online Classes & Content w/ newsletter sign up https://page.co/2d8ntB Linkedin www.linkedin.com/in/troy-hadeed-love

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Apr 26, 2023

Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Photo by Miriam Alonso: https://www.pexels.com/photo/flexible-young-woman-doing-yoga-7592731/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#171 Welcome to the rabid whole - Jillian Lynn Zbleski Apr 24, 2023

Music Meditation Welcome to the rabid whole - Jillian Lynn Zbleski

I interviewed Jillian on Episode #169

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Jillian:

I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!

How to Contact Jillian:

instagram@rabid.whole

https://linktr.ee/rabid.whole

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#170 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) Apr 23, 2023

Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski Apr 22, 2023

How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Jillian:

I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!

What we Discussed:

- How she overcame her objection to Meditation

- How meditation helped with Depression

- Mantras and your personal one

- Find your Own Style of Meditation

- Her Yoga Journey

- Ayurveda Doshas

- Her Own Podcast ' The Non Linear Podcast'

- Social Media Recommendations

and more

How to Contact Jillian:

https://linktr.ee/rabid.whole

instagram@rabid.whole

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#168 Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats (deep meditation, sleep, rest, relax) Apr 19, 2023

Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

Photo by EKATERINA BOLOVTSOVA from Pexels: https://www.pexels.com/photo/tired-woman-sleeping-in-cozy-hammock-in-flat-4050024/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#167 Mini Meditation Welcoming Money - Victoria Rader Apr 18, 2023

Mini Meditation Welcoming Money

About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 & #164 Mini Meditations.

Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!

How to Contact Victoria:

https://yu2shine.com/

https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/

Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine

Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#166 Crown Chakra, Frequency 432 Hz Calming Activity Apr 17, 2023

Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Photo by Luis Zambrano: https://www.pexels.com/photo/portrait-of-a-woman-wearing-a-costume-14160503/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#165 We are Carrying all the Emotions from Previous Generations - Naranjan Nota Apr 16, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Naranjan:

Naranjan Nota is a Spiritual Guide, Mentor & Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledge, and wisdom resulting in joy, peace, and an enhanced feeling of compassion towards oneself and others. Naranjan has spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically. She invites you on a courageous journey to transform yourself. Now is the time to embrace the infinite possibilities that await you at the convergence of the mind, body and soul.

What we Discussed:

- Her Meditation Journey

- We are carrying all the emotions from previous generations

- Past life experiences

- Tapping into your own awareness

- Positive & Negative Karma

- Tune into your Self with Your Heart & Breath

- Repeating a bad Pattern in a Relationship

- Healing with energies

- Dealing with people with Bi-Polar

- MK Ultra

- Grounding

and more

How to Contact Naranjan:

https://brightshininglight.com/

LinkedIn: Naranjan.nota

Instagram: Naranjan.nota

Facebook: BrightShiningLight1

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#164 Mini Meditation Receiving Good News - Victoria Rader Apr 15, 2023

Mini Meditation Receiving Good News

About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 Mini Meditations.

Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!

How to Contact Victoria:

https://yu2shine.com/

https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/

Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine

Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#163 Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness) Apr 14, 2023

Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Photo by Milad Farhani: https://www.pexels.com/photo/ethnic-woman-pushing-up-in-shallow-seawater-7736563/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#162 Mini Meditation Manifesting Miracles- Victoria Rader Apr 13, 2023

About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 and other Mini Meditations which I will release soon

Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!

How to Contact Victoria:

https://yu2shine.com/

https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/

Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine

Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#161 The Best Sleep Ever - Ambika Devi Apr 11, 2023

This is a Meditation from Ambika Devi titled 'The Best Sleep Ever'

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

I interviewed Ambika on Episode #160

====================

Bio of Ambika:

Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.

How to Contact Ambika:

https://ambikadevi.com/

https://linktr.ee/AmbikaDevi

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#160 The Healthier way to Eat, Sleep & Meditate - Ambika Devi Apr 10, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Ambika:

Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.

What we Discussed:

- How to Stay Young

- Experimenting with Vegan / Vegetarian and Meat eater

- Avurveda

- Parasites

- What Meditation is about

- The toxins in Makeup and other products we use

- Ensure the Water you use is the best quality

- The way to put your hand when meditating and why some are doing it wrong

- Her Course 'Sleep Envy'

- Paying attention to your excrement and urine

and more

How to Contact Ambika:

https://ambikadevi.com/

https://linktr.ee/AmbikaDevi

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#159 Mini Meditation From Drained to Powered Up - Victoria Rader Apr 08, 2023

About my Guest which I interviewed on Episode #158 . She was generous to give me this and other Mini Meditations which I will release soon

Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!

How to Contact Victoria:

https://yu2shine.com/

https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/

Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine

Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#158 Change Starts Within - Victoria Rader Apr 07, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!

What we Discussed:

- Internal Freedom

- The Pros & Cons of Chat GPT

- Her Books and the launching of her Publishing Company

- Why giving a seminar to one person was more memorable than a room full of people

- How she became the Top 1% Real Estate Agent

- Home Schooling and the Education System

- The Apps that Victoria created

- The Power of Affirmations

- Her Podcast 'All About the Voice'

- Social Media Tips 'People buy into who we are'

and more

How to Contact Victoria:

https://yu2shine.com/

https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/

Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine

Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#157 Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax) Apr 05, 2023

Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)

Photo by Muhammad Lutfy: https://www.pexels.com/photo/stylish-asian-teenager-resting-on-wavy-sea-water-5660107/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#156 Sleep Meditation - Dr. Daphne Erhart Apr 02, 2023

about my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 & #128

Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.

How to Contact Daphne:

Spa4thesoul.com

www.youtube.com/SOULSPATRAVEL

www.instagram.com/doctordaphne

https://www.facebook.com/daphne.deldulce

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#155 Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation Apr 01, 2023

Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation

Photo by Mikhail Nilov: https://www.pexels.com/photo/asian-woman-at-pendulum-therapy-session-6945078/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#154 Third Eye Chakra, Frequency 852 Hz - 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) Mar 25, 2023

Third Eye Chakra, Frequency 852 Hz -639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)

Photo by Zakaria Boumliha: https://www.pexels.com/photo/young-romantic-couple-resting-on-bench-in-museum-3835726/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#153 Understanding Kundalini Yoga - Amrit Singh Mar 24, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Amrit:

Amrit Singh has been studying Kundalini Yoga for over 30 years. His foundation was laid in Germany in the early 90s. Amrit Singh then decided to move to India and dedicate his life’s work to help build and grow Miri Piri Academy in Amritsar for 20 years. There he lived with his beautiful wife Ananda Kaur from Mexico and his two kids, while he served as Director of Residential Life. Having completed his time in India, he recently moved to Mexico. During all these years his true passion has always been in helping people through 1-1 coaching with a special focus on supporting people to create financal freedom while doing what they love.

What we Discussed:

- Why he started wearing a turbine and growing a beard

- His journey in India, USA, Mexico from Germany

- Kundalini Yoga

- Changes in your electro magnetic field

- How zoom is helping with deep connection coaching

- Feeling the energy in different countries

- Miri Piri Academy

- The importance of Diet depending on your circumstances

- Amrit's daily routine

- Sun Gazing

- Grounding

- Plant Medicine Addiction

and more

How to Contact Amrit:

https://coachingnow.info/

https://www.instagram.com/amrit_singh_reinsch

https://www.tiktok.com/@wholeselfrecovery

https://www.facebook.com/AmritSinghReinsch

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#152 Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) Mar 19, 2023

Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-dress-shirt-sitting-on-chair-3790224/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#151 Understanding Dark Energies - Alida Morrill Mar 11, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Alida:

Alida has been helping people get and stay balanced for over 12 years. She ensures that their energy is clear of all contaminants and especially non-beneficial energies. These energies are very common in our world and most people are unaware of them. The most important aspect of Alida's processes is that she helps her clients rid their minds of stinking thinking...something that can bewilder any one of us.

What we Discussed:

- Energy Coach for 13 years

- Understanding Dark Energies

- Teaching Positive thoughts

- Satanic Ritual Abuse

- Grounding

- Encrypted Energies

- The good V's the Evil

- Super Bowl demonic ads

- Oscars demonic show

- Energy through the computer games

- Minecraft

- Her Future Book

-

and more

How to Contact Alida:

www.awakeninglifeenergy.com

https://energybalance4you.com/

https://www.facebook.com/alida.morrill.3

https://www.linkedin.com/in/alida-morrill-909a41a/

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#150 Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats Mar 07, 2023

Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats

Photo by Pixabay: https://www.pexels.com/photo/close-up-of-human-eye-326536/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#149 Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness) Feb 23, 2023

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats

Photo by RF._.studio: https://www.pexels.com/photo/woman-in-black-tank-top-and-black-leggings-doing-yoga-3820359/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#148 The Path of Spiritual Mastery - Ken W. Stone Feb 21, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Ken:

Ken W. Stone “The Soul Archaeologist” is a spiritual messenger, author, and healer.

God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of advanced former students of Maharishi Mahesh Yogi who each said, unprompted, following their initial session with him, “that was the deepest spiritual experience of my life.”

Ken shares his gifts with a spiritually diverse, growing international audience through a variety of virtual and in person programs, retreats and one-on-one work.

What we Discussed:

- His Spiritual Journey

- Spiritual Healing

- Students of the Maharishi Mahesh 'It was the deepest experience of my life'

- Being in flow

- His Retreats

- His future book

and more

How to Contact Ken:

https://kenwstone.com/meditationpodcast

https://kenwstone.com/

https://www.facebook.com/ken.stone.spiritual.teacher

https://twitter.com/energy_worker

===============

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#147 Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats Feb 15, 2023

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats Photo by Ennie Horvath: https://www.pexels.com/photo/anonymous-woman-with-rainbow-light-on-face-3867210/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#146 Simple Practices to Live a Life of True Purpose - Margaret Agard Feb 14, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Margaret: Margaret Agard is the award-winning author of the In His Footsteps memoirs, a, Christian mystic, reiki healer and practices centering or contemplative prayer. She is also a wife and the mother of eight grown children What we Discussed: - Meditation Prayer - Catholic Silent Retreat - Ask the right question and you get the right answer - Giving Children what they need - Signs that show your loved ones that passed are ok and more How to Contact Margaret: https://inhisfootsteps.com/ Facebook: https://www.facebook.com/InHisFootstepsPage Twitter: https://twitter.com/InHisFootsteps Instagram: https://www.instagram.com/inhisfootstepsbooks/ =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#145 Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + 432 Hz Feb 11, 2023

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + 432 Hz Photo by Magicbowls: https://www.pexels.com/photo/deep-meditation-relaxation-3544128/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#144 Sexual Energy and Getting Your Mojo Back - Heather Shannon Feb 10, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Heather:

Heather Shannon is a Certified Sex Therapist who helps clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships over the last 11+ years of her private practice.

Heather has appeared in The Daily Beast, Hustler Magazine and Giddy for her expertise in sexuality and is a Sex and Relationship “Pro” for the Peanut app, which serves over 2.5M women across all stages of life.

What we Discussed:

- Her Meditation Journey

- Why you can keep your eyes open while Meditating

- Yoga

- How Heather became a Sex Therapist

- Sexual Energy

- If You Lose Your Libido

- Dealing with Porn Addiction

- The Madonna Whore Complex

and more

How to Contact Heather:

Learn more about Heather and and check out her free gift for YOU at https://HeatherShannon.co/meditation

https://heathershannon.co/

https://www.facebook.com/HeatherShannonLCPC/

https://twitter.com/heatherashannon

https://www.linkedin.com/in/heather-shannon-7697235/

https://www.youtube.com/@wyzegurl80/featured

https://www.instagram.com/heatherashannon/

===============

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Store https://www.podpage.com/meditation-podcast/store/

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#143 Third Eye Chakra, Frequency 852 Hz - 432 Hz (deep meditation, sleep, rest, relax) Feb 02, 2023

Third Eye Chakra, Frequency 852 Hz - 432 Hz Yoga, Calming activity, Studying, awareness, alertness

Photo by Anna Shvets: https://www.pexels.com/photo/woman-in-bathrobe-and-nose-mask-sitting-in-spa-salon-3852102/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#142 Third Eye Chakra, Frequency 852 Hz - 963 Hz 432 Hz Yoga, Calming activity, Studying, awareness, alertness Jan 29, 2023

Third Eye Chakra, Frequency 852 Hz - 963 Hz 432 Hz Yoga, Calming activity, Studying, awareness, alertness

Photo by Jonathan Borba: https://www.pexels.com/photo/brown-human-eye-2873058/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#141 Relationship Patterns - Jenelle Annette Jan 22, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Jenelle:

Jenelle Annette is an inner work guide for women. She has founded multiple programs that help women overcome painful patterns & connect to their self worth. She has dedicated the past 5 years to crafting her methods and working alongside a wide variety of world class mentors and teachers. Her focuses are on shadow work, inner child healing, ancestral trauma, conscious relationship & authentic relating. She believes that everyone deserves to harness the power of self acceptance, as it is the necessary ingredient for limitless possibility and transformation.

What we Discussed:

- Relationship Patterns

- Her Awakening after struggling

- Schematic Scanning

- Neuro Pathways

- Why Are You Playing Out This Pattern?

- Group Coaching Programme

- Tips for Online Course Platforms

- Her Podcast

- Linktree Tools

and more

How to Contact Jenelle:

https://jenelleannette.com/

https://www.instagram.com/jenelleannette/

Podcast https://lnns.co/B6HpROw-Xur

===============

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Store https://www.podpage.com/meditation-podcast/store/

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#140 Deep Meditation, Sleep, Rest, Relax Jan 18, 2023

Throat Chakra, Frequency 741 - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)

Photo by Masha Raymers: https://www.pexels.com/photo/ethnic-woman-sleeping-near-bamboo-blinds-in-sunlight-4318543/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#139 Throat Chakra, Frequency 741 + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation Jan 14, 2023

Throat Chakra, Frequency 741 - 396 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation

Photo by Mikhail Nilov: https://www.pexels.com/photo/light-man-people-woman-6931975/

========================

More about the Meditation Podcast

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#138 Are you a Gray Drinker? - Carrie Schell Jan 10, 2023

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

====================

Bio of Carrie:

Midwife, yoga instructor, personal trainer, speaker, author and mom of seven?

Carrie’s humour, wisdom and passion for helping women through the intimate, life-transforming journeys in life will reach out and touch you as you tune in to this episode.

Carrie shares the joy of her life’s work being devoted to health and wellness.

As an addiction specialist, while helping others in their recovery, Carrie reveals, with transparent candor, having realized that she, like millions of other women, was a grey drinker –not an alcoholic but her relationship with alcohol was unhealthy Carrie also hosts wellness retreats for women to connect and reset their wellness journey in Costa Rica, where she lives.

What we Discussed:

- Addiction Specialist

- Her Speaking Journey

- The Grief when you lose a baby or your baby has a disability

- False Positive for down syndrome baby

- An epidural goes into the baby

- How Yoga & Meditation helped

- How to Recenter and Relax Fast

- What is Gray Drinking

- The Toxins in Alcohol

- Carrie's Retreats

- Her New Book 'The Gray Drinking Reset'

and more

How to Contact Carrie:

http://www.carrieschell.com/

https://www.linkedin.com/in/carrie-schell-69597439/

https://www.youtube.com/channel/UCYY8oD6kTBTH6sTIC3XPTqQ

Book https://amzn.to/3hewEiS

===============

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Store https://www.podpage.com/meditation-podcast/store/

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#137 Get In a Good Mood and Stay There - Dannie De Novo Jan 08, 2023

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

About my Guest:

Dannie De Novo is a happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Now, Dannie regularly appears on ABC, Fox, NBC, and CBS TV news and talk shows as an expert on creating happiness, combating loneliness and depression, and managing anxiety.

What we Discussed:

- Battling Depression

- Studying Happiness like Law

- Electro Therapy

- Meditation to eliminate anxiety and depression

- Her best selling books

- Get in a good mood and stay there

and more

How to Contact Dannie:

www.DannieDeNovo.com

https://www.linkedin.com/in/danniedenovo/

https://www.tiktok.com/@danniedenovo

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Store https://www.podpage.com/meditation-podcast/store/

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#136 Let go of Guilt (Music Meditation) Jan 05, 2023

Throat Chakra, Frequency 741 - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)33- 639 Hz

Photo by Lucas Pezeta: https://www.pexels.com/photo/obedient-curious-dog-looking-at-camera-3772362/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#135 Be Still and Listen - Amos Smith Jan 04, 2023

About my Guest:

Amos has earned bachelor’s, master’s, and doctoral degrees—all in religious studies. He is a former wrestler and mountain climber. Now he is an avid hiker, long-term centering prayer practitioner and workshop leader, writer, family man, and certified counselor. Amos published his first book, Healing The Divide: Recovering Christianity’s Mystic Roots with Wipf & Stock Publishers in 2013. The book has been well received and reviewed and is part of the curriculum for the Living School of The Center for Action and Contemplation [CAC | Richard Rohr]. Amos’ second book, Be Still and Listen: Experience the Presence of God in Your Life, was published by Paraclete Press in 2018 and has been popular with study groups. Amos’ third book titled Journey of Holistic Mysticism: Experiencing the Integrated Spirituality of the Quakers will be published by Anamchara Books in January 2023. In workshops Amos emphasizes that centering prayer and contemplative arts have been the saving grace of his life, so he is compelled to share them.

What we Discussed:

- Explaining Centering Prayer

- His studies in Religious Studies

- Connecting his wrestling and mountain climbing to Meditation

- His 3 Books

- Healing of the body

- Silent Retreats

- Teaching Non Violence

and more

How to Contact Amos:

https://twitter.com/amossmi

https://www.linkedin.com/in/amos-smith-56a19742/

https://www.facebook.com/amoszsmith

https://www.instagram.com/rcmr5/

e-mail amossmi(at)gmail.com

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#134 Let go of fear (Music Meditation) Jan 01, 2023

Throat Chakra, Frequency 741 -852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness

Photo by cottonbro studio: https://www.pexels.com/photo/person-in-yellow-protective-suit-3951377/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#133 Why You Should Stop Stretching - Yogi Aaron Dec 26, 2022

About my Guest:

One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.

He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.

Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today.

What we Discussed:

- Body ailments that led Aaron on his new Journey

- Stop Stretching

- My own back pain journey

- Pilates

- The Power of Creative Visualisations

- The Breath That Is

- His Podcast - Stop Stretching

- His Book - The Autobiography of a Naked Yogi

- His Retreats

and more

How to Contact Yogi Aaron:

https://yogiaaron.com/

https://www.yogaonlinebyblueosa.com/positive-affirmation-to-start-your-day (

https://youtube.com/c/YogiAaron

https://www.instagram.com/yogi_aaron/

https://www.facebook.com/yogi.aaron.yoga/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#132 Throat Chakra, Frequency 741 - 528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness) Dec 23, 2022

Throat Chakra, Frequency 741 Hz

528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness)

Photo by Waldemar Brandt from Pexels: https://www.pexels.com/photo/heart-shaped-monument-against-sky-2364250/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#131 Meet your French Speaking Self Quantum Jumping Meditation - Angel Pretot Dec 22, 2022

This Meditation has been shared by my previous guest Angel Pretot Episode No.129

About my Guest:

Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.

After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.

Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!

How to Contact Angel:

https://www.instagram.com/frenchfluency/

https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw

https://www.linkedin.com/in/angel-pretot-29158977/

https://facebook.com/frenchfluency.net

https://www.tiktok.com/@frenchfluency

https://twitter.com/frenchfluency

https://t.me/frenchfluency

https://www.pinterest.com/frenchfluency/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#130 Energy Clearing Meditation - Angel Pretot Dec 21, 2022

This Meditation has been shared by my previous guest Angel Pretot Episode No.129

About my Guest:

Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.

After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.

Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!

How to Contact Angel:

https://www.instagram.com/frenchfluency/

https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw

https://www.linkedin.com/in/angel-pretot-29158977/

https://facebook.com/frenchfluency.net

https://www.tiktok.com/@frenchfluency

https://twitter.com/frenchfluency

https://t.me/frenchfluency

https://www.pinterest.com/frenchfluency/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#129 Meditations that help you Learn Languages - Angel Pretot Dec 20, 2022

About my Guest:

Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.

After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.

Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!

What we Discussed:

- Being a French Learning Coach

- Meditations that Help you Learn French

- Silva Method

- How I learned Polish

- Do Not Over or Under Correct

- What to do when starting a language

- Daily French Bath

- Why I created the Learn Polish Podcast

- How Long Should you Study for?

- Angels Meditations

and more

How to Contact Angel:

https://www.instagram.com/frenchfluency/

https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw

https://www.linkedin.com/in/angel-pretot-29158977/

https://facebook.com/frenchfluency.net

https://www.tiktok.com/@frenchfluency

https://twitter.com/frenchfluency

https://t.me/frenchfluency

https://www.pinterest.com/frenchfluency/

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#128 Mind Body Heart Healing - Dr. Daphne Erhart Dec 11, 2022

about my Guest which I interviewed on Episode #126

Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.

How to Contact Daphne:

Spa4thesoul.com

www.youtube.com/SOULSPATRAVEL

www.instagram.com/doctordaphne

https://www.facebook.com/daphne.deldulce

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#127 The Final Beginning - Dr. Daphne Erhart Dec 08, 2022

About my Guest which I interviewed on Episode #126

Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.

How to Contact Daphne:

Spa4thesoul.com

www.youtube.com/SOULSPATRAVEL

www.instagram.com/doctordaphne

https://www.facebook.com/daphne.deldulce

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#126 Helping Teens Addicted to Video Games - Dr. Daphne Erhart Dec 04, 2022

About my Guest:

Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.

What we Discussed:

- World Traveller and where most at peace

- Teens Addicted to Video Games

- Helping Others live a deeply satisfying lifestyle

- Master Practitioner of NLP

- Tips for Dealing with Stress

- Her Books

- Secrets to finding the Partner of your Dremas Online

and more

How to Contact Daphne:

Spa4thesoul.com

www.youtube.com/SOULSPATRAVEL

www.instagram.com/doctordaphne

https://www.facebook.com/daphne.deldulce

==========================================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#125 Throat Chakra, Frequency 741 Hz - 528 + Binaural beats for Endorphin release (Yoga, calming activity, meditation, study, alert, awareness) Nov 28, 2022

Throat Chakra, Frequency 741 Hz

528 + Binaural beats for Endorphin release (Yoga, calming activity, meditation, study, alert, awareness)

Photo by RF._.studio from Pexels: https://www.pexels.com/photo/photo-of-woman-doing-yoga-on-grass-field-3820429/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#124 Throat Chakra, Frequency 741 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Nov 26, 2022

Throat Chakra, Frequency 741 Hz

432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Photo of me and my son Daniel on a roller coaster ;)

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#123 What Is Meditation and How It Relates to Religion - Josef Schinwald Nov 22, 2022

All Social Media + Donations link linktr.ee/meditationpodcast

===================================

About my Guest:

Josef Schinwald is a podcast guesting strategist, podcast host, and founder of the Podcast PR & Booking Agency Guest Experts On Air. His talents in Public Relations, the Media, and Marketing made him the Associate Publisher & Vice-president of a hemisphere newspaper in 16 countries, a professor in three universities and got him interviews on more than 50 TV shows. He loves to read books on spirituality, lived in India for two years to practice meditation, and has two master degrees, one MDiv, the other is a MBA.

What we Discussed:

- His meditation Journey

- Studying the Sages & Yogis

- What is Meditation and how it relates to religion

- His 2 yr journey to India

- Do Not Allow the Fear In

- Be Subjective in Your Presence

- His Meditation Process Now

- His Podcast Om By The Beach

and more

How to Contact Josef + His Podcast:

https://ombythebeach.com

==========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#122 Throat Chakra, Frequency 741 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) Nov 21, 2022

Throat Chakra, Frequency 741 Hz

528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Photo by Miriam Alonso: https://www.pexels.com/photo/smiling-asian-woman-lying-on-yoga-mat-with-bent-legs-7592443/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#121 AFFIRMATIONS - Millionaire Mindset by Shaddow Music Nov 16, 2022

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster

Photo by Tima Miroshnichenko: https://www.pexels.com/photo/businessman-man-woman-laptop-6694543/

============================

About the Artist

Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven.

SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017).

Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection.

Where to find Shaddow:

https://www.facebook.com/shaddowmusic

https://twitter.com/SHADDOWMUSIC

https://www.instagram.com/shaddowmusic/

https://www.tiktok.com/@shaddowmusic

https://www.snapchat.com/add/shaddowmuzic

https://www.twitch.tv/shaddowmusic

https://soundcloud.com/shaddowmusic

https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

#120 Throat Chakra, Frequency 741 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax) Nov 13, 2022

Throat Chakra, Frequency 741 Hz

432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

Photo by Ketut Subiyanto: https://www.pexels.com/photo/woman-sleeping-in-bed-near-smartphone-4473864/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#119 AFFIRMATIONS - I am Divine by Shaddow Music Nov 05, 2022

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster

Photo by KoolShooters: https://www.pexels.com/photo/a-couple-holding-each-other-s-hands-8512238/

============================

About the Artist

Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven.

SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017).

Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection.

Where to find Shaddow:

https://www.facebook.com/shaddowmusic

https://twitter.com/SHADDOWMUSIC

https://www.instagram.com/shaddowmusic/

https://www.tiktok.com/@shaddowmusic

https://www.snapchat.com/add/shaddowmuzic

https://www.twitch.tv/shaddowmusic

https://soundcloud.com/shaddowmusic

https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

#118 Heart Chakra, Frequency 639 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Oct 30, 2022

Heart Chakra, Frequency: 639 Hz

432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Photo by KoolShooters: https://www.pexels.com/photo/photo-of-a-woman-in-brown-shorts-doing-yoga-6246584/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#117 AFFIRMATIONS - Become a Money Magnet by Shaddow Music Oct 28, 2022

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster

============================

About the Artist

Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven.

SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017).

Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection.

Where to find Shaddow:

https://www.facebook.com/shaddowmusic

https://twitter.com/SHADDOWMUSIC

https://www.instagram.com/shaddowmusic/

https://www.tiktok.com/@shaddowmusic

https://www.snapchat.com/add/shaddowmuzic

https://www.twitch.tv/shaddowmusic

https://soundcloud.com/shaddowmusic

https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

#116 Higher Consciousness Meditation - Blair Abee Oct 26, 2022

About my Guest:

Blair is an author, poet, educator, consultant and ordinary mystic. He has written award winning 5 books available on Amazon Books and dozens of articles on meditation, manifestation, and related topics.
He describes himself this way, “I am an explorer who has discovered a variety of techniques, tools and ideas that I think you will find useful in your own personal development. Here’s an example of what I mean. From one perspective, each of us has a unique story in which we are born, live and die as three-dimensional characters here on Planet Earth. Simultaneously, we are also Five Dimensional Beings having an Eternity experience in a human body on a planet that is a challenge to master, and which gives us an opportunity to grow and develop into Universal Citizens.”

What we Discussed:

- Soul Contact Experience

- Meditating 45 yrs and why he started

- Whistle blowing (Truth telling) on a toxic boss caused him his job

- His 5+ Books

- Developing a New Meditation Process

- Dealing with Trauma in Work or in a Relationship

- Breathwork

- Vibrational Attraction

and more

How to Contact Blair:

https://www.hicmeditation.com/

https://www.facebook.com/authormeditation

https://twitter.com/AbeeBlair

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#115 Heart Chakra, Frequency 639 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) Oct 22, 2022

Heart Chakra, Frequency: 639 Hz

528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Photo by Marta Wave: https://www.pexels.com/photo/athletic-woman-smiling-while-sitting-in-half-lotus-pose-on-mat-6454096/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#114 Heart Chakra, Frequency 639 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax) Oct 18, 2022

Heart Chakra, Frequency: 639 Hz

432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

Photo by Daniel Torobekov: https://www.pexels.com/photo/unrecognizable-female-diver-meditating-underwater-6149475/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#113 Finding Your Inner Power - TeZa Lord Oct 16, 2022

About my Guest:

Author of 4 nonfiction books. Featured on No BS Spiritual Book Club. Lifelong yoga and meditation practitioner, adventurer, nature freak. Spreading Love energy is my thing. Defying the dark and negative, my aim. Sure aim with strong arrows. Cohost of ZLORD, a years-long spiritual podcast. Check out my YouTube channel for many meditative Mind-Stillers. I help others uplift, after having freed myself from negative bonds of self-destructive addictions. Life is a Mystery. I'm passionate and on FIRE about Love, not politics being the solution to society’s ills. Consciousness revolution, in other words, is my bugle call. Body-Mind-Spirit alignment: check! Helping others: check! Join my Army of Love at tezalord.com My motto:. Love is the weapon of mass illumination.

What we Discussed:

- How Yoga & Meditation Keep Teza young

- Finding the right teacher

- Plant medicine

- Tapping into consciousness

- The Responsibility to Heal Yourself

- TeZa's own healing journey

- Lucid Dreaming

- Her 5 Books

and more

How to Contact TeZa:

https://tezalord.com/

https://tezalord.com/podcast/

https://www.facebook.com/tezalord

https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#112 Heart Chakra, Frequency 639 Hz - 432 Hz(Yoga, Calming activity, Studying, awareness, alertness) Oct 13, 2022

Heart Chakra, Frequency: 639 Hz

432 Hz(Yoga, Calming activity, Studying, awareness, alertness)

Photo by Erik Karits: https://www.pexels.com/photo/brown-owl-on-tree-branch-3738646/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#111 The Mindful Experiment - Dr. Victor Manzo Oct 11, 2022

About my Guest:

Dr. Vic is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Holistic Wellness Coach, 3x Author, and Podcaster.

He is the author of 3 books, the most recent, "Decoding The Matrix," which came out in May 2022.

Dr. Vic has helped 100s of entrepreneurs learn how to create their dream life effortlessly through sharing principles of living in the Quantum world.

He shares many concepts that relate to spiritual truths, Universal Laws, Quantum Physics, Neuroscience, Limiting Beliefs, Leveraging One’s Mindset, Reconditioning of the Subconscious Mind, and much more to achieve these concepts.

What we Discussed:

- His Podcast 'The Mindful Experiment'

- Negative thoughts can reduce the immune system

- Medical Corruption

- His Book Decoding the Matrix

- Dealing with Family tension based on different beliefs

- The Awakening Process

- Meditation

- Productive Flow

and more

How to Contact Victor:

Enjoy Dr. Vic’s eBook on The Power of Visualization for Free!

https://tinyurl.com/PowerOfVisualizationFree

Free 3 Video Course on Creating Your Dream Life

https://drvic-ec817.gr8.com/

Check Out Dr. Vic’s Online Course: Money Mindset Essentials:

https://tinyurl.com/MoneyMindsetwithDrVic

Mindset Website: www.EmpowerYourReality.com

Health Website: www.HealthByDrVic.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.instagram.com/drvicmanzo

TikTok: www.TikTok.com/@drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Podcast: www.TheMindfulExperiment.com

Health Podcast: www.HealthByDrVic.com

More about Roy:

All Podcasts + Coaching and Social Media https://bio.link/podcaster

https://awakeningpodcast.org/

Video https://www.bitchute.com/channel/y2XWI0VCPVqX/

#110 Heart Chakra, Frequency 639 Hz - Yoga, Calming activity, Studying, awareness, alertness Sep 30, 2022

Heart Chakra, Frequency: 639 Hz

963 Hz + 432 Hz(Yoga, Calming activity, Studying, awareness, alertness)

Photo by Hernan Pauccara from Pexels: https://www.pexels.com/photo/frozen-wave-against-sunlight-1210273/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#109 AFFIRMATIONS - Abundance Mindset by Shaddow Music Sep 29, 2022

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster

============================

About the Artist

Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven.

SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017).

Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection.

Where to find Shaddow:

https://www.facebook.com/shaddowmusic

https://twitter.com/SHADDOWMUSIC

https://www.instagram.com/shaddowmusic/

https://www.tiktok.com/@shaddowmusic

https://www.snapchat.com/add/shaddowmuzic

https://www.twitch.tv/shaddowmusic

https://soundcloud.com/shaddowmusic

https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

#108 Mindfulness at Work - Samantha Amit Sep 24, 2022

About my Guest:

Samantha Amit Co Author of Mindfulness at Work : The Practice and Science of Mindfulness for Leaders, Coaches and Facilitators, Leadership Coach (PCC) and Team Coach (ITCA) and Mindful Leadership Facilitator . Creator of the Mindful Leadership Online Program growing resonant, resilient leaders, teams, and companies now during Covid-19 and post pandemic. Based in Israel, coaching leaders in over 25 countries to achieve more, collaborate and thrive. My uniqueness is the combination of highly practical approaches that I use that are brain-based and backed by the latest research. I motivate, support & challenge while offering a set of practices that leaders can choose from, to understand their thinking and how through building self-awareness, experimenting and making conscious choices we can amplify our leadership: manage ourselves better, be intentional, influential and positively impact others and our ecosystem. Trained MBSR Mindfulness-based stress reduction practitioner (Bangor University and IDC)

What we Discussed:

- Stress that led to meditation

- Informal Practice

- How the Phone Stops Meditation

- Should you make your children meditate

- Where she studied

- A Short Guided Meditation

- The Book she co-authored

- Keeping people focused when coaching a team online

and more

How to Contact Samantha:

www.ask-your-coach.com

https://www.linkedin.com/in/samamit/

https://www.facebook.com/SamAmit.Coach/

https://www.instagram.com/samanthaamit/

https://twitter.com/SamanthaAmit

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#107 AFFIRMATIONS - I AM POWERFUL by SHADDOW MUSIC Sep 18, 2022

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster

============================

About the Artist

Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven.

SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017).

Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection.

Where to find Shaddow:

https://www.facebook.com/shaddowmusic

https://twitter.com/SHADDOWMUSIC

https://www.instagram.com/shaddowmusic/

https://www.tiktok.com/@shaddowmusic

https://www.snapchat.com/add/shaddowmuzic

https://www.twitch.tv/shaddowmusic

https://soundcloud.com/shaddowmusic

https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

#106 The Art of the Astral Travel Sep 11, 2022

Solar Plexus Chakra, Frequency: 528 Hz

852 Hz +528 Hz (deep meditation, sleep, rest, relax)

Photo by Rakicevic Nenad: https://www.pexels.com/photo/silhouette-photo-of-man-throw-paper-plane-1262304/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#105 Supercharge Your Mind, Body & Soul - Skip Archimedes Sep 06, 2022

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

====================

About my Guest:

Skip was a competitive gymnast who overcame serious injuries, illnesses, a family break-up, obesity and depression to become a Gymnastic Champion. Then during training he experienced a living nightmare and broke his back!

Doctors and Specialists said he would never walk again.

Unwilling to accept this prognosis and inspired by Bruce Lee, he used the power of his mind and self-belief to find a cure. Within just 6 months he started to learn how to walk again. Within 18 months he had returned to become English Sports Acrobatics Champion.

He went on a worldwide journey to meet and work with international experts to discover the truth about why some people get stuck in thoughts and programs that don’t serve them, while others have the inner strength to move forwards and live an empowered life of fulfilment, financial abundance, success, personal achievement, health and vitality.

Armed with these often forgotten secrets he is now a transformational coach and internationally acclaimed speaker and author, dedicating his life to helping people overcome the physical, financial, personal, nutritional, emotional and spiritual problems in their lives to become the best they can be.

What we Discussed:

- Told he would Never Walk Again to Winning a Gold Medal in Gymnastics

- Holding onto Toxic beliefs and overcoming it

- Changing the Frequency of Your Thoughts

- Bringing Abundance into Your Life

- 7th Power

- Out of Balance out of Alignment

- The Game of Life was set up as a Contrast between Black & White

- Energy Wins Every-time

and more

How to Contact Skip:

Event as Discussed - bit.ly/get_supercharged

https://skiparchimedes.com/

===============

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

#104 Music for Lucid dream(432 Hz) Sep 03, 2022

Solar Plexus Chakra, Frequency: 528 Hz

741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation

Photo by Mo Eid from Pexels: https://www.pexels.com/photo/bed-in-the-clouds-11643390/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#103 Fear is a Future Based Emotion - Bo Bissett Sep 02, 2022

About my Guest:

Bo Bissett is the creator of Amo Ni. Amo Ni is a blended philosophy incorporating kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results.
Amo, in Spanish, means "I love". Ni, in Chinese, means "you".
Amo Ni healing guide in charge of exposing the self-awareness necessary to find the healer inside so you can make lasting changes.

What we Discussed:

- Breathwork that stimulates the Vegas Nerve

- Anger issues at a young age

- Nearly died twice in car accidents

- His Process to Heal

- Don't Relive the Story

- The Memory of Pain Poisons us

- Fear is a future based emotion

- What is Amo Ni

and more

How to Contact Bo:

https://amoniclear.com/

https://www.youtube.com/channel/UCeHwjfKUXIA1uNtPMnUCEXA

More about Roy:

All Podcasts + Coaching and Social Media https://bio.link/podcaster

https://meditationpodcast.org/

Video https://www.bitchute.com/channel/y2XWI0VCPVqX/

#102 Ambient Meditation (440 Hz) Aug 27, 2022

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#101 Music for Relaxation Meditation (432 Hz) Aug 24, 2022

Solar Plexus Chakra, Frequency: 528 Hz

396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

Photo by Sound On: https://www.pexels.com/photo/happy-woman-listening-music-on-white-headphone-3756767/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#100 Silent Deep Love Aug 19, 2022

Solar Plexus Chakra, Frequency: 528 Hz

Endorphin release + Binaural Beats

Photo by shahin khalaji: https://www.pexels.com/photo/silhouette-of-a-romantic-couple-on-rocky-shore-12324532/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#99 Peaceful Journey - 111hz Aug 17, 2022

Solar Plexus Chakra, Frequency: 528 Hz

Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness)

Photo by akın akdağ: https://www.pexels.com/photo/anonymous-traveler-contemplating-lake-surrounded-by-rocky-hills-7990019/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#98 Did Meditation help Create 86 Books - Timothy Stuetz Aug 16, 2022

About my Guest:

Timothy has been blessed to write more Children’s stories than anyone alive! 86 to date, with many more coming. All his entertaining and educational family stories and courses are created with God’s Grace, his wisdom, creativity, radiant love and knowledge of ancient arts and sacred sciences (Reiki, T'ai Chi, Qigong, Yoga, Quantum Energy, Meditation, Sound Healing). These stories and courses switch on the love, bliss and brilliance genes in all generations. Over the past 40 years I’ve helped tens of thousands leap over some of life’s most difficult challenges with grace and ease to experience the wonders of vital health; the freedom of financial wealth; the bliss of a quiet, focused mind; the joys of loving relationships; the infinite powers of their soul; and seeing their dreams come true.

What we Discussed:

- How Timothy started writing

- From Certified Public Accountant to an Outer Body Experience

- His Yoga Journey which created children Animal Yoga

- Tapping into the Universal Energy

- The Reason we chat Ohm or other types

- The Benefits of Sun Gazing

- The Breathwork Timothy uses

and more

How to Contact Timothy:

https://www.timothystuetz.com/

https://www.youtube.com/channel/UC4W2an2VridjgIYcoX_bCzw?view_as=public

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#97 Music for Balance (432 Hz) Aug 13, 2022

Solar Plexus Chakra, Frequency: 528 Hz

All 9 solfeggio frequencies + Binaural beats

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#96 Soft Spiritual Healing Aug 12, 2022

Solar Plexus Chakra, Frequency: 528 Hz

All 9 solfeggio frequencies + Binaural beats

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#95 The New Age Spirit Aug 11, 2022

Sacral Chakra, Frequency: 417 Hz

All 9 solfeggio frequencies + 432 Hz

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#94 Inhabiting The Body - Neil McKinlay Aug 09, 2022

This Meditation is brought to you by Neil McKinlay titled 'Inhabiting the Body'

I interviewed Neil on the previous episode where we discussed Embodied Meditation as well as plenty of other interesting topics.

About my Guest:

Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter.

How to Contact Neil:

www.neilmckinlay.com

His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#93 Embodied Meditation - Neil McKinlay Aug 08, 2022

About my Guest:

Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter.

What we Discussed:

- His Swimming Coach taught him Meditation

- Embodied Meditation

- Different Retreats

- Advantages of Online Meetings

- His Book 'Learning to Swim'

- The Living Meditation Network

- The Online Gathering

- Why Guided Meditation is a great way to start meditating

- Breaking from a Toxic Community

- His Podcast 'Bringing Meditation to Life'

and more

How to Contact Neil:

www.neilmckinlay.com

His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#92 Last Tibetan Changing Aug 05, 2022

Sacral Chakra, Frequency: 417 Hz

963 Hz + 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#91 Music for Cogitive Enhancing (528 Hz) Jul 31, 2022

Sacral Chakra, Frequency: 417 Hz

852 Hz +528 Hz (deep meditation, sleep, rest, relax)

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#90 - 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) Jul 10, 2022

639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#89 Pilates with Nutrition Makes a Better Mind - Hope Pedraza Jun 26, 2022

About my Guest:

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.

What we Discussed:

- Her Journey into Pilates

- What is Pilates

- Understanding Yoga

- Meditation

- How Nutrition is so Relevant

- Her Plant Based Free Recipes

- The Difference between US & European Food

- Functional Diagnostic Nutrition Practitioner

- The Dangers of the Contraception Pill

- Censorship

- Know What Things Effect Your Body

- Her Franchise and Hopes Dream to expand

How to Contact Hope:

https://www.inbalancestudios.com/

instagram.com/thehopepedraza

facebook.com/hope.cowgill

facebook.com/thehopepedraza

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#88 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) Jun 23, 2022

Sacral Chakra, Frequency: 417 Hz

639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)

=============================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#87 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) Jun 18, 2022

Sacral Chakra, Frequency: 417 Hz

396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

=============================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#86 Silent Prayer Meditation - Rich Lewis Jun 17, 2022

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest:

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. Rich is author of Sitting with God: A Journey to Your True Self Through Centering Prayer.

He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer.

Rich has been a daily practitioner of centering prayer since June 1, 2014. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more. Rich resides with his family in Ambler, Pennsylvania.

What we Discussed:

- Silent Prayer Meditation

- Church's open to the Silent Prayer

- Should eye's be open or closed

- Affirmations

- Practicing Gratitude

- His Book 'Sitting with God'

- The True Self

- Public Speaking

and more

How to Contact Rich:

https://silenceteaches.com/

Http://www.Instagram.com/rich_lewis3

Http://www.Twitter.com/richlewis01

Https://www.LinkedIn.com/in/richardlewis1/

https://www.facebook.com/richard.lewis.9279

#85 852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness Jun 01, 2022

Sacral Chakra, Frequency: 417 Hz

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#84 528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness) May 31, 2022

Root Chakra, Frequency: 396 Hz:

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#83 528 + Binaural beats for Endorphin release (Yoga, calming activity, meditation, study, alert, awareness) May 30, 2022

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#82 Opening Up About a Trauma Releases its Power over you - Janelle Anderson May 28, 2022

Meditation Podcast Social Media / My Other Podcasts + Donations https://bio.link/podcaster

About my Guest:

Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. With her powerful confidence-building formula, women are able to conquer the impostor within and speak up with confidence and clarity and make their brand stand out in the marketplace. Janelle is the creator of Speak Confidently to Sell, her signature course focused on messaging and speaking with confidence, and the Monetize Your Message Mastermind program. Her new book, Take Center Stage: Be the Star of Your Own Story, is was released in January 2022.

What we Discussed:

- The advantage of Public Speaking

- The Power of Telling a Story

- Opening up about a trauma releases its power over you

- Process the Trauma before telling people

- Her Book 'Take Centre Stage'

- Where is your Power of Destiny

- Sex Trafficking

- What Happens to us does not Define Who we are

- Breathwork

- Your Surfacing the Invisibles

- Her Programme

and more

How to contact Janelle:

https://www.emerginglifecoaching.com/

https://www.facebook.com/emerginglifecoaching

https://www.instagram.com/janelle.anderson3/

#81 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) May 28, 2022

More about the Meditation Podcast

:
All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at bio.link/podcaster

#80 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) May 26, 2022

More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

#79 432 Hz + Binaural beats (deep meditation, sleep, rest, relax) May 25, 2022

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

#78 Meet Your Spirit Guides Astral Projection Guided Meditation - Cal Melkez May 11, 2022

This is a guided meditation by Cal Melkez. I interviewed Cal on Episode #77

Cal Melkez is a spiritual life coach and Reiki master, who teaches Astral Projection and Magic. With his background in Psychology, Cal has a unique perspective on the mind and has dedicated himself to understanding the human consciousness. Along that pursuit Cal has learned and taught the benefits of meditation, binaural beats, holotropic breathing, transcendental meditation, Astral Projection, and Ritual Magic. Cal's mission is to awaken people to their full potential and help them to never stop adventuring

How to Contact Cal:

https://calmelkezmovement.wixsite.com/website

https://www.youtube.com/c/CalMelkez777

https://www.tiktok.com/@melkezthemage

--------------------------------------------------------------

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

#77 The Cure for Enlightenment - Cal Melkez Apr 28, 2022

About my Guest:

Cal Melkez is a spiritual life coach and Reiki master, who teaches Astral Projection and Magic. With his background in Psychology, Cal has a unique perspective on the mind and has dedicated himself to understanding the human consciousness. Along that pursuit Cal has learned and taught the benefits of meditation, binaural beats, holotropic breathing, transcendental meditation, Astral Projection, and Ritual Magic. Cal's mission is to awaken people to their full potential and help them to never stop adventuring

What we Discussed:

- Learning as a child to tap into his power

- The Different Types of Meditation

- Lucid Dreaming

- Self Hypnosis

- Psychedelics

- Wim Hoff and Ice Baths

- Sleep Paralysis

- The Water Bottle Technique for Astral Projection

- Technique to Remember Your Dreams

- His Book 'The Cure for Enlightment'

and more

How to Contact Cal:

https://calmelkezmovement.wixsite.com/website

https://www.youtube.com/c/CalMelkez777

https://www.tiktok.com/@melkezthemage

--------------------------------------------------------------

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

#76 RISE Guided Meditation - Mary Welp Apr 17, 2022

About my Guest:

Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country.

How to Contact Mary:

Website

www.risehypnoticmeditation.com

Book on Amazon

https://www.amazon.com/RISE-Hypnotic-Meditation-Mary-Welp/dp/1685152848

Videos

https://youtu.be/drrNI3qkHYI

https://youtu.be/Dm7ApcPQfBY

https://youtu.be/460okyNaFno

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

#75 RISE Hypnotic Meditation - Mary Welp Apr 16, 2022

About my Guest:

Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country.

What we Discussed:

- Mary's RISE System

- EFT and a Tapping Demonistration

- Self Hypnosis

- Changing Your Belief System

- Different Types of Meditation

- Anchoring

- Having Compassion for all

- A RISE Meditation ( Approx 10 mins)

and more

How to Contact Mary:

Website

www.risehypnoticmeditation.com

Book on Amazon

https://www.amazon.com/RISE-Hypnotic-Meditation-Mary-Welp/dp/1685152848

Videos

https://youtu.be/drrNI3qkHYI

https://youtu.be/Dm7ApcPQfBY

https://youtu.be/460okyNaFno

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

f4QmqNmFvIgXqpbkfWgJ

#74 Tips and Tricks for Meditating from an ex Zen Monk - Lex Latkovski Apr 03, 2022

About my Guest:

Lex Latkovski believes life should be an amazing adventure. Lex is a serial traveller, adventure seeker, and published author of Passport Forward - Moving from Regrets and Routine to Freedom, Passion, and Adventure. So far, Lex has been to 83 countries, 6 continents, and all 50 US states.

He made it to the Top 20 on America's Got Talent, lived as a monk at a Zen center for 16 months (studying mindfulness and meditation), and can solve a Rubik's cube in 56 seconds.

Lex likes being nice to people and making them laugh, and inspires people to live a life of passion and no regrets.

What we Discussed:

- Visiting 83 Countries

- Living at the Zen Monastery

- The Daily Routine at the Monastery

- What Should You Do When Meditating

- Should You Open or Close Your Eyes When Meditating

- What Way to Put Your Hands When Meditating

- Explaining a Sound Retreat

- Mindful Eating

- We Can Not Multi Task

- His Book 'Passport Forward'

- Creating a Kickstarter Campaign

and more

How to Contact Lex:

https://thelexpedition.com/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

#73 Mindful Speaking - Alan Carroll Mar 25, 2022

About my Guest:

Alan Carroll & Associates is an international training organization specializing in transforming participants from being an automatic, amateur looking, nervous, unconscious, ego focused, speaker who is not in control of their delivery to a professional speaker who is conscious, relaxed, balanced, grounded and who can control the timing of the words they speak. In order to accomplish this transformation we utilize the power of the 5th Element called ‘Space’ and the exciting ‘stage of public speaking’ together to form a bridge that anyone can cross, at any age, at any time, to not only to transform the quality and effectiveness of their speaking but also, as a mindfulness tool to anchor their awareness in the transcendent dimension of consciousness that exists on the other side of the thoughts we think.

What we Discussed:

- His Psychologist Journey

- Mindful Speaking

- A Clear Room Creates a Clear Mind

- The Power of the Pause - Speaking in over 50 Countries

- Face the Fear of Public Speaking and the death of Public Speaking is Certain

- His Meditation Journey

- How to Overcome the Fear of Public Speaking

and more

How to Contact Alan:

https://acamindfulyou.com/

https://www.instagram.com/mindfulnesseminar/

https://www.facebook.com/AlanCarrolltrains/

https://www.linkedin.com/company/aca-mindful-you/

More About the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://bio.link/podcaster

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#72 The Struggle for World Sanity - Wajid Hassan Mar 19, 2022

About my Guest:

From Pakistan to England and then settling in America, Wajid has lived an interesting and varied life in many fields of endeavour. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles. He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. An avid hiker he managed to climb to the top of Mount Kilimanjaro in 2006 Africa’s highest mountain in Tanzania. He is a humanitarian and environmentalist always looking for ways to improve life for people along with a deep love for our Planet and all the plants and animals who reside upon Her back. As a qualified Speaker, Healer and Teacher he can demonstrate how to reignite the spiritual flame within us and send it outwards to all, improving not only our own personal lives but those of all lifestreams that live on our beautiful world. Something he outlines in detail in his #1 bestseller on Amazon, “The Struggle for World Sanity” which will inspire and uplift those who read it.

What we Discussed:

- His life journey living in different countries

- His Book - 'The Struggle for World Sanity'

- Reincarnation

- The Ukraine & Russian War

- Spiritual Principles

- No Politician has Ever Created World Peace

- Meditation in Prisions

- How to Start in Meditation

and more

How to Contact Wajid:

wajidauthor.com

12blessings.org

aetherius.org

Trailer for an upcoming documentary. https://www.youtube.com/watch?v=oRs_SR1xrio&t=211s

Books we Discussed During the Show:

The Nine Freedoms - Dr George King

Contact Your Higher Self Through Yoga - Dr George King

Realize Your Inner Potential - Dr George King / Richard Lawrence

available on amazon or the Aetherius society website

More about the Awakening Podcast:

All Episodes can be found at www.awakeningpodcast.org

All Social Media + Donations link https://bio.link/podcaster

Sponsor : http://coolabulla.com Use Discount Code Speaking for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/royawakening

#71 Discipline Leads to Freedom - Chris Plourde Mar 10, 2022

Chris is a coach, a businessman, a father and husband. he works with top athletes and well-known companies, organizations celebrities, moms/dads and even military special ops. As a Former Master Trainer and Presenter, he created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses. He want to help you gain clarity, establish personal performance habits, create balance and unleash your true potential in all areas of your life. He believe while the needs of every type of person may vary, the core concept is the same. The way you approach one thing in life is the way you approach everything in life.

What we Discussed:

- Knowing when to make the shift to get a Coach

- What Is your Joy

- Breathwork and Connecting with you Soul

- Making Positive Changes to Corporations

- Men Expressing their Emotions

- Psychedelic Journey

- Different Types of Meditation

- The Advantages of Meditation

- Discipline Leads to Freedom

and more

How to Contact Chris:

https://www.chrisplourde.com/

https://www.facebook.com/coachchrisplourde/

https://www.instagram.com/coachchrisplourde/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at https://bio.link/podcaster

#70 Tonglen Meditation - Lodro Rinzler Feb 18, 2022

About my Guest:

Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom.

You can find my Interview with Lodro on Episode #53. Other Meditations from Lodro can be found on Episodes 54,59,64 & 66.

How to Contact Indra:

https://indrarinzler.com/

https://www.facebook.com/indra.rinzler/

indrarinzler@gmail.com

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#69 How to Overcome Energy Blocks and get in Flow - Amirah Hall Feb 13, 2022

About my Guest:

A gifted clairvoyant, spirit medium, and quantum healing pioneer with over 22 years of experience. Amirah Hall is a world-class psychic mentor, a master of spiritual communication. and teaches quantum healing meditation techniques. She is an international intuitive life coach, television personality, and spiritual mentor.

What we Discussed:

- Healing herself from an auto immune disease

- Her near death experience in Egypt

- Spirit Mediations

- My own experience with a moving statue

- Spiritual Awakening

- Removing Entities

- Are different dimensions a real thing

- Staying in flow

and more

How to Contact Amirah:

https://www.amirahhall.com/

https://www.facebook.com/AmirahHallSoulMystic/

https://twitter.com/amirahhall/

https://www.linkedin.com/in/amirahhall/

https://www.instagram.com/amirahhall/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#68 Body Scan Exercise - Irvine Nugent Feb 06, 2022

This is a body scan exercise by Irvine Nugent

All info about me https://bio.link/podcaster

About my Guest:

Irvine possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He has worked extensively with executive and emerging leaders as an executive coach and consultant
helping them become more self-aware, manage their emotions, read the emotions of others and
manage their relationships.
Born in Northern Ireland, Irvine brings to his audiences a rich and varied experience. Growing up in a society torn apart by division and violence he has seen first-hand the damage done when communication breaks down and people fail to listen and understand.
Irvine is an internationally recognized trainer and top-rated keynote speaker and is one of the few
worldwide certified FACS coders, who are experts in reading facial emotions. He earned his Ph.D. from
Capella University with research focused on leadership in times of crisis. He is a graduate of Georgetown University’s executive coaching program. He is the author of the book, Leadership
Lessons From The Pub.

Interview on the www.speakingpodcast.com

https://anchor.fm/roy-coughlan/episodes/131-Expert-in-Emotional-Intelligence---Irvine-Nugent-e1de1sd

How to Contact Irvine:

https://irvinenugent.com/

https://www.linkedin.com/in/irvinenugent/

https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A

https://twitter.com/irvinenugent

https://www.facebook.com/irvinespeaks

https://www.tiktok.com/@irvinenugent

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#67 Aromatherapy & Energy Medicine - Adora Winquist Feb 02, 2022

About my Guest:

Adora Winquist, Your Soul Work is Your Sole Work™ Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self- mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. A pioneer in the field of aromatherapy, Adora continues to be sought out for her unique nose and ability to formulate aromatic products for individual and corporate clients through her website www.adorawinquist.com. She is the co-author of the upcoming book, Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood and Love, a revolutionary guide to healing at the DNA level for self-mastery, available through the UK based publisher, Aeon Books. In 2021, Adora launched The Elixirs for Quantum Living, the first line of nanoparticle essential oil blends, a groundbreaking trinity of nano-particle CBD, and vibrational frequency infusions offer alchemical solutions to three aspects of existence we search to balance Mood, Energy, and Sleep. Adora is devoted to offering global ceremony, activating and uniting all kingdoms of life on the planet: plant, mineral animal, and human. She is dedicated to the awakening and evolution of the consciousness of humanity.

What we Discussed:

- Explaining what Alchemy is to Adora

- Walking the Path to Self Mastery

- Creating the World We Want

- The Benefits & Dangers of Essential oils

- The Sickness Industry

- How to Use Crystals

- Her Types of Meditation

- Akashic Record Reading

- Adora's Book

and more

How to Contact Adora:

https://www.crystalraven.com/

https://www.adorawinquist.com/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#66 Shamatha - Lodro Rinzler Jan 29, 2022

About my Guest Lodro Rinzler:

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.

His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.

Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.

How to Contact Lodro:

https://www.lodrorinzler.com/

https://twitter.com/lodrorinzler

https://www.facebook.com/LodroRinzlerSpeaks

https://www.instagram.com/lodrorinzler/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#65 3 Modalities of Readings - Indra Rinzler Jan 23, 2022

About my Guest:

Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom.

What we Discussed:

- His Spiritual journey

- Being open to anything is a possibility

- His 3 Modalities of Readings

- Astrology

- Cycle of Yoga's

- Astrocartography

and more

How to Contact Indra:

https://indrarinzler.com/

https://www.facebook.com/indra.rinzler/

indrarinzler@gmail.com

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#64 R.A.I.N. Meditation - Lodro Rinzler Jan 19, 2022

About my Guest Lodro Rinzler:

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.

His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.

Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.

How to Contact Lodro:

https://www.lodrorinzler.com/

https://twitter.com/lodrorinzler

https://www.facebook.com/LodroRinzlerSpeaks

https://www.instagram.com/lodrorinzler/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#63 Are the Dead Speaking to Us - Daniel Jackson Jan 09, 2022

About

Daniel has been gifted with the ability to communicate with archangels and spirit. With this information, he guides and assists others to fulfill their spiritual path.

Daniel loves call-in segments where people can ask him questions on the air. His main goal is to teach people about their reason for existence and to help them to become a better version of themselves. It is with this intention that he operates, out of a spirit of love and compassion.

Daniel has been able to help many people in finding their true path with amazing results. Daniel takes extreme pride in his ability to answer all the unanswered questions.

What we Discussed:

- Can he talk to anyone that passed

- Discussing the Readings

- What is on the other side of life

- Fulfilling your life's purpose

- His terrifying journey to understand his gift.

- Satan was created by Religions

- People trying to fraud the Medium

and more

How to Contact Daniel:

https://spiritmediumdaniel.com/

https://www.facebook.com/SpiritMediumDaniel

https://www.linkedin.com/in/daniel-jackson-29273b20b/

More About Speaking Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#62 Why Slow Breathwork Can be Better - Michael Bijker Jan 05, 2022

Biography

Michaël Bijker is a yoga, breathwork, pranayama, meditation & QiGong teacher and has the best-selling course creator of breathwork, QiGong and meditation courses with over 70.000 students worldwide. His courses are among the highest-ranked on Udemy and his teachings have transformed the lives of thousands of people around the world. Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is.
He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it's real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of Dr. Omanand - Guruji.

What we Discussed:

- From a car accident to self healing

- Qi Gong

- Changing your behaviours through meditation and breathwork

- Do not fall out with friends and family over different beliefs

- Children observing what you projected

- Different Types of Meditation

- Why some breathwork is not healthy

- What is pure richness

- Building your Social Media the right way

How to Contact Michael:

https://yogalap.com/

https://www.facebook.com/LifeAwarenessProject

https://www.youtube.com/channel/UCIZWu2ZQkIRQmIQncR5sBDw

https://www.instagram.com/michaelbijker/

Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com

All Episode can be found at www.meditationpodcast.org

Facebook https://www.facebook.com/meditationpodcast.org

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

#61 Cold Vanta Beach Sound Meditation - Thomas Wright Jan 02, 2022

This is a sound meditation from Thomas Wright. Other work from him can be found on Episode 48 & 49.

Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com

All Episode can be found at www.meditationpodcast.org

Facebook https://www.facebook.com/meditationpodcast.org

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

To Contact Thomas:

THOMAS J WRIGHT

FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC

HTTPS://PHOBOSTECH.IO/ | HTTPS://STEMDRIVE.AI/ | HTTPS://STEMPRI.ME/

#60 Reducing Trauma Through Breathwork - Christian De La Huerta Dec 07, 2021

Biography

With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has travelled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.” More information about his work may be found at https://soulfulpower.com/

More About Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/speaking

Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#59 Mindfulness of Emotions - Lodro Rinzler Nov 28, 2021

About my Guest Lodro Rinzler:

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.

His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.

Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.

How to Contact Lodro:

https://www.lodrorinzler.com/

https://twitter.com/lodrorinzler

https://www.facebook.com/LodroRinzlerSpeaks

https://www.instagram.com/lodrorinzler/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#58 Deep Sleep Ideation for the Full Moon - Ambika Devi Nov 21, 2021

Full Moon Ideation While You Sleep

The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reality with this soothing guided meditation for Deep Sleep and inspired dreaming.

Need help sleeping? Join Ambika's End Sleep Envy course with a gift for you from the Meditation podcast. Use the coupon meditation podcast all lower case for 50% off when you purchase the End Sleep Envy course at EndSleepEnvy.com

To Contact Ambika:

www.ambikadevi.com

https://www.youtube.com/user/chicadelasestrellas7

More about Roy:

All Episode can be found at www.meditationpodcast.org.

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

#57 Be Your Own Guru - Kasia & SRU Nov 03, 2021

I had a deep and fun conversation with the hosts of Be Your Own Guru Podcast Kasia & SRU

What we Discussed:

- The connection with people

- Their Meditation & Yoga Journeys

- Juvenile Prison and an eating disorder

- Benefits of Guided Meditation

- The Toxic push for Perfection

- The Fake Guru's

- Comedy on Tik Tok

- Who is God

- Keeping an Open Mind

- Thoughts on Reincarnation

- The Dark Side of Meditation

- Commercial Meditation playing off peoples sadness

- Understanding the journey of criminals

- Their Podcast - Be Your Own Guru

and more

How to Contact these Guru's:

@srujithaa - instagram

@justkasias IG & TikTok @just_kasia

@beyourgurupodcast

https://open.spotify.com/show/4N8YYh8Txg22nBGNqhDx4y

https://podcasts.apple.com/br/podcast/be-your-own-guru/id1587580439

More on the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#56 Reconnection Refresh Meditation - Lily Allen-Duenas Oct 31, 2021

About my Guest:

My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community.

I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it.

How to contact Lily:

https://wildyogatribe.com/

https://www.facebook.com/wildyogatribe

https://www.instagram.com/wildyogatribe/

More on the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#55 Wild Yoga Tribe Founder - Lily Allen Duenas Oct 24, 2021

About my Guest:

My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community.

I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it.

What we Discussed:

- Wild Yoga Tribe

- Her Podcast

- Meditating since 12 and her journey

- Her studies around the World

- Food for the Mind & Body

- Quality of Water

- Personal stories from Monks & Nuns

- Mindfulness

- Reiki

and more

How to contact Lily:

https://wildyogatribe.com/

https://www.facebook.com/wildyogatribe

https://www.instagram.com/wildyogatribe/

More on the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#54 Loving-Kindness - Lodro Rinzler Oct 19, 2021

About my Guest Lodro Rinzler:

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.

His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.

Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.

How to Contact Lodro:

https://www.lodrorinzler.com/

https://twitter.com/lodrorinzler

https://www.facebook.com/LodroRinzlerSpeaks

https://www.instagram.com/lodrorinzler/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#53 Buddhism for the Modern World - Lodro Rinzler Oct 10, 2021

About my Guest Lodro Rinzler:

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.

His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.

Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.

Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.

What we Discussed:

- Raised in a Buddhist household

- Explaining Buddhism

- Different Types of Meditation

- Is the Posture you use while Meditating Important

- Mindfulness

- How to overcome the thought that Meditation is not for you

- Lodro's thoughts on Guided Meditation

- How to deal with people attacking you for having a different belief system

and more

How to Contact Lodro:

https://www.lodrorinzler.com/

https://twitter.com/lodrorinzler

https://www.facebook.com/LodroRinzlerSpeaks

https://www.instagram.com/lodrorinzler/

More about the Meditation Podcast:

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/meditationpodcast

Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

#52 Our Hearts Can Save the World - Hema Vyas Sep 27, 2021

I have decided to share this Speaking Podcast interview on the Meditation Podcast as the conversation was so powerful.

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link https://linktr.ee/speaking

Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount

Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org

All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest:

Psychologist, Corporate Wellness & Life Leadership Mentor, Speaker, Omnipreneur, Author and ‘Heart Whisperer’

Hema Vyas is a renowned speaker on heart wisdom, human consciousness, spirituality, health, energy medicine and the science of Ayurveda and for almost thirty years she has been practising as a psychologist and life leadership mentor.

Hema’s Personal Story

“Born in Kenya to Indian parents, I come from a long lineage of Vaidyas (Ayurvedic doctors). From a young age, growing up in London, England, I felt a calling to help others and strong empathetic feelings to people, especially those who were experiencing suffering. When I was fourteen years old, I had an out of body experience after being hit by a car and realised that we are so much more than our bodies and minds. Fast forward to university where I followed my heart and chose to study psychology. I discovered that academia was only part of the infinite knowledge about consciousness and that self-hypnosis and meditation are the most powerful forces to bring about transformation. My lecturers admired my courage to cultivate such an interest in the power of the heart even though the dominant paradigm of the day was very much “mind rules.” As a professional psychologist I have worked with countless individuals and groups shedding light on the magnificence of knowing our hearts. Time and time again I see that by finding and following the unique wisdom of their hearts, each individual connects to their true prosperity which encompasses the five pillars of health, love, wealth, passion and purpose.”

What we Discussed:

- Out of body experience at 14

- A crises that leads to an Awakening

- Should we have compassion to the evil ones

- Stepping into your Hearts

- The Quality of Your Life is Dependent on the Quality of Your Questions

- Why we are at a Breaking Point

- The Infiltration of the medical Industry

- How to Change Corporations

- The Power of Meditation

and more

How to Contact Hema:

https://hemavyas.com/

https://www.linkedin.com/in/hemavyas/

https://www.instagram.com/thehemavyas

#51 Mini Break Recharge - Ambika Devi Sep 23, 2021

All Episode can be found at www.meditationpodcast.org

Sponsor www.coolabulla.com Discount Code Meditation for 10% off.

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

In this Episode Ambika's Meditation is a mini break recharge.

To Contact Ambika:

www.ambikadevi.com

https://www.youtube.com/user/chicadelasestrellas7

#50 How Breathwork Can Help with Stress - Anna Gough Aug 29, 2021

All Episode can be found at www.meditationpodcast.org.

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

In this Episode we Discussed:

- Anna's journey into Breathwork

- Her upbringing and having a famous husband

- The advantages of opening up

- The Wim Hoff Method

- Favourite books

- Going back to basics

- Ice Bath Advantages

- Placebo and Smoking

and more

To Contact Anna:

https://www.breathingtree.life/breath

https://www.instagram.com/breathingtree21/

#49 Phantoms Between The Sounds - Thomas Wright Aug 22, 2021

Psychedelics are a class of hallucinogenic drugs whose primary effect is to trigger non-ordinary states of consciousness via serotonin 2A receptor agonism. This causes specific psychological, visual and auditory changes, and often a substantially altered state of consciousness. Perhaps this music will bring you to the same state.

Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com

All Episode can be found at www.meditationpodcast.org

Facebook https://www.facebook.com/meditationpodcast.org

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

To Contact Thomas:

THOMAS J WRIGHT

FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC

HTTPS://PHOBOSTECH.IO/ | HTTPS://STEMDRIVE.AI/ | HTTPS://STEMPRI.ME/

#48 Black Flame Electric Meditation - Thomas Wright Aug 01, 2021

All Episode can be found at www.meditationpodcast.org

Facebook https://www.facebook.com/meditationpodcast.org

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

To Contact Thomas:

THOMAS J WRIGHT

FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC

HTTPS://PHOBOSTECH.IO/ | HTTPS://STEMDRIVE.AI/ | HTTPS://STEMPRI.ME/

#47 Releasing the Blockages - Grace Asagra, MA,RN Jul 18, 2021

All Episode can be found at www.meditationpodcast.org

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

In this Episode from Grace

I am happy to share one of my most powerful consciousness meditation tool.

This practice is intertwined and interwoven in my life. It is not just a daily practice. I use it in any moment to keep me moving forward in reclaiming and living my original DNA blueprint. I learned this from Dr. Jere Dugenio and I am thankful that he has been so generous for sharing one of the many profound Base 12 Consciousness practices that is so freeing and particularly important in these trying times."

Intention

Lotus Breath

Code -Chant

Love to all of you from Grace

QUANTUM NURSE - Grace Asagra, RN,MA Hilot

To Contact Grace:

https://www.quantumnurse.life/

#46 Get to Sleep for Writers - Ambika Devi May 30, 2021

All Episode can be found at www.meditationpodcast.org.

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com

If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com

Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org

To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

In this Episode Ambika's Meditation is get to sleep for writers. Writers heads can often be filled with so many ideas that it can be a challenge to relax and get to sleep. In this guided creative visualization, Ambika relaxes you so that you easily drift into a very deep sleep and awaken with creative ideas that flow onto your page.

Celebrate with me this weekend and download a FREE copy of my friend Ambika Devi's new book, Identifying and Honoring the Goddess! Here is the link to the book! https://amzn.to/3yG93M5

To Contact Ambika:

www.ambikadevi.com

https://www.youtube.com/user/chicadelasestrellas7

#45 Balance Your Chakras meditation - Janelle Christa Apr 25, 2021

This is a nice relaxing Balance your Chakras Meditation

All Episodes can be found at meditationpodcast.org

Facebook www.facebook.com/meditationpodcast.org

All Social Media + Donations linktr.ee/meditationpodcast

If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/

Awakening Podcast can be found at awakeningpodcast.org/

About the Guest: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfilment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams.

How to Contact Janelle:

www.janellechrista.com
www.facebook.com/janellechrista/
#meditation #dailymeditation #meditate

#44 Breathing & Movement meditation Mix - Gregorio Avanzini & Andrea Ochoa Apr 16, 2021

This is the Episode promised last week from my guests. Be sure to listen to Episode 43 where they discuss Breathwork and Meditation.

All Episodes can be found at meditationpodcast.org

Facebook www.facebook.com/meditationpodcast.org

All Social Media + Donations linktr.ee/meditationpodcast

If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/

Awakening Podcast can be found at awakeningpodcast.org/

About My Guests:

GREGORIO AVANZINI

Transformational Coach, Spiritual Activator

Gregorio Avanzini is a Fulbright Scholar, a spiritual activator, a transformational coach,

and the founder of the Breath of One.

After receiving his Masters of Architecture from the University of Michigan, where he was also assisting in teaching, he left his academic career to embrace a new life. He explored 67 countries and spoke on stages all around the world, bringing the Breath of One to more than 6000 people.

To understand himself and life better, he had many extreme life experiences and learned from several 1 on 1 conversations with some of the best teachers in the world, such as Don Miguel Ruiz, Richard Branson, Wim Hof, shamans, tribe elders, and dozens more.

He is a believer in going beyond limits and following our highest excitement to live a joyful and fulfilling life.

ANDREA OCHOA

Holistic Wellbeing Lifestyle Coach

Andrea is a holistic wellbeing lifestyle coach, self-love advocate, and wellness enthusiast.

After 10 years of working in the beauty industry for brands like L'oreal, Calvin Klein, and Victoria's Secret she left the corporate world to pursue a more fulfilling life.

Her creative and curious spirit has allowed her to explore many avenues of her talents and passions. With this, she innovates the self-development and wellness space turning wellbeing into an approachable and fun lifestyle.

Her life purpose is to support people to transform their lives from ordinary to extraordinary.

How to Contact my Guests:

www.breatheyourfreedom.com/

#43 Breath Your Freedom - Gregorio Avanzini & Andrea Ochoa Apr 05, 2021

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About My Guests: GREGORIO AVANZINI Transformational Coach, Spiritual Activator Gregorio Avanzini is a Fulbright Scholar, a spiritual activator, a transformational coach, and the founder of the Breath of One. After receiving his Masters of Architecture from the University of Michigan, where he was also assisting in teaching, he left his academic career to embrace a new life. He explored 67 countries and spoke on stages all around the world, bringing the Breath of One to more than 6000 people. To understand himself and life better, he had many extreme life experiences and learned from several 1 on 1 conversations with some of the best teachers in the world, such as Don Miguel Ruiz, Richard Branson, Wim Hof, shamans, tribe elders, and dozens more. He is a believer in going beyond limits and following our highest excitement to live a joyful and fulfilling life. ANDREA OCHOA Holistic Wellbeing Lifestyle Coach Andrea is a holistic wellbeing lifestyle coach, self-love advocate, and wellness enthusiast. After 10 years of working in the beauty industry for brands like L'oreal, Calvin Klein, and Victoria's Secret she left the corporate world to pursue a more fulfilling life. Her creative and curious spirit has allowed her to explore many avenues of her talents and passions. With this, she innovates the self-development and wellness space turning wellbeing into an approachable and fun lifestyle. Her life purpose is to support people to transform their lives from ordinary to extraordinary. What we Discussed: - Both of their breathwork journeys - Andrea and leaving her corporate life - The Breath of One - Explaining his 11 days of Darkness retreat - Why he did not have Sex for 3 years - Fasting for 45 days - Breath your Freedom and why it's safe and lots more How to Contact my Guests: https://www.breatheyourfreedom.com/

#42 Relationship Healing Meditation - Filippa Levemark Mar 04, 2021

This is a meditation from Filippa called Relationship Healing. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About Filippa: Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster. Contact Filippa: Main website: https://filippalevemark.com/ Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance Facebook Page: https://www.facebook.com/filippalevemarkcoaching Facebook Event: https://www.facebook.com/events/327482051891588 Website for her art only: https://www.filippalevemark.se/ LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/ Instagram: https://instagram.com/filippalevemark Podcast : https://filippalevemark.com/podcast-flow-with-filippa/ Podcast (anchor): https://anchor.fm/flowwithfilippa Podcast name: Flow with Filippa Clubhouse: @filippalevemark

#41 Inner Child Healing Meditation - Filippa Levemark Feb 25, 2021

This is a meditation from Filippa called Inner Child Healing meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About Filippa: Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster. Contact Filippa: Main website: https://filippalevemark.com/ Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance Facebook Page: https://www.facebook.com/filippalevemarkcoaching Facebook Event: https://www.facebook.com/events/327482051891588 Website for her art only: https://www.filippalevemark.se/ LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/ Instagram: https://instagram.com/filippalevemark Podcast (my website): https://filippalevemark.com/podcast-flow-with-filippa/ Podcast (anchor): https://anchor.fm/flowwithfilippa Podcast name: Flow with Filippa Clubhouse: @filippalevemark

#40 Aligning with your Heart - Filippa Levemark Feb 15, 2021

This is a meditation from Filippa called Aligning with your Heart. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About Filippa: Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster. Contact Filippa: Main website: https://filippalevemark.com/ Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance Facebook Page: https://www.facebook.com/filippalevemarkcoaching Facebook Event: https://www.facebook.com/events/327482051891588 Website for her art only: https://www.filippalevemark.se/ LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/ Instagram: https://instagram.com/filippalevemark Podcast (my website): https://filippalevemark.com/podcast-flow-with-filippa/ Podcast (anchor): https://anchor.fm/flowwithfilippa Podcast name: Flow with Filippa Clubhouse: @filippalevemark

#39 Living In Flow by being Creative - Filippa Levemark Jan 28, 2021

This is an interview where I speak about creativity and meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About the Guest: Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster. Filippa explains her journey in this episode. What we Discussed: - Acroyoga - Her Artistic Journey - Following your Intuition - Her Meditation Journey - How her Meditation helped people with blockages and trauma - Working with the Inner Child - Why Art can be a form of Meditation - Energetic Patterns and Understanding Them - Her Podcast 'Flow with Fillipa' - Cleaning Limiting Beliefs - Dealing with Emotions - When It's Ugly, Can we Show up In Love? - How Long Should You Spend Meditating - Connecting to the Elements - Her New Online Course : Awakening Your Brilliance How to Contact Filippa: Main website: https://filippalevemark.com/ Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance Facebook Page: https://www.facebook.com/filippalevemarkcoaching Facebook Event: https://www.facebook.com/events/327482051891588 Website for her art only: https://www.filippalevemark.se/ LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/ Instagram: https://instagram.com/filippalevemark Podcast (my website): https://filippalevemark.com/podcast-flow-with-filippa/ Podcast (anchor): https://anchor.fm/flowwithfilippa Podcast name: Flow with Filippa Clubhouse: @filippalevemark

#38 Meet your Optimal Future Self Meditation - Janella Christa Jan 21, 2021

This is a nice relaxing daily Meditation All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at http://awakeningpodcast.org/ About the Guest: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfilment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams. How to Contact Janelle: https://www.janellechrista.com https://www.facebook.com/janellechrista/ #meditation #dailymeditation #meditate

#37 The Benefits of SOMA Breathwork - Steven Whitney Dec 20, 2020

This is an interview to explain SOMA breathwork along with the benefits of Meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at http://awakeningpodcast.org/ About the Guest: SOMA breathwork instructor, Certified Vinyasa Yoga Teacher, Trained in Vipassana, Buddist and Guided forms of Meditation. His corporate job brought him into states of stress, drinking, drugs and mood swings. After suffering a deep state of depression he found his new purpose of life on SOMA breathwork meditation hosted by influential spiritual teacher Niraj Naik. He became a certified breathwork instructor and started teaching other people how to use their breath to optimize their physical, mental and emotional health. Steve has helped thousands of people to start controlling stress levels, build up resilience to stress, relieve insomnia, increase focus, and elevate their mood. He has appeared at multiple workshops and events, featured at 8 festivals around the world. What we Discussed: His transformation SOMA breath and its benefits Explaining breathwork Your own healing powers The benefits of hugging Schumann resonances and the Earths frequency How long do you need to do breathwork Teaching children Problems with the Educational system Dancing outside The Fake Influencers Solutions if you hate your job My guided Meditation and why I do it Overcoming fear Why public speaking is so important and more How to Contact Steven: https://www.breathewithsteve.com/ https://www.youtube.com/channel/UCTFkh52eTY9NFeFTCF8hFdA

My Affiliate Link for SomaBreath https://www.somabreath.com/#a_aid=Roy

#36 Good Morning Daily Meditation - Janelle Christa Dec 12, 2020

This is a nice relaxing daily Meditation

All Episodes can be found at meditationpodcast.org

Facebook www.facebook.com/meditationpodcast.org

All Social Media https://linktr.ee/meditationpodcast

If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/

Awakening Podcast can be found at http://awakeningpodcast.org/

About the Guest: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams.

How to Contact Janelle:

https://www.janellechrista.com

https://www.facebook.com/janellechrista/

#meditation #dailymeditation #meditate

#35 Relaxing Sound Meditation - Susanne Rodriguez Nov 23, 2020

Beautiful Sound Meditation with Susanne Rodrigues. Listen also to Episode #11 for more of her incredible work. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at awakeningpodcast.org/ How to Contact Susanne: You can find Susanne at https://www.abundancenow.love https://www.instagram.com/divine_goddess_retreats/

#34 Bali Transmission Sound Meditation - Mei-Lan Maurits Nov 15, 2020

Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 & 18 for more of her incredible work. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at awakeningpodcast.org/ About the Guest: I am Mei-lan Maurits -- Sound Oracle, Intuitive Guide, and clear, open channel of the Divine. It is my soul’s purpose to be a conduit for light, love, and Divine presence. Through my sound healings, guided meditations, and courses, I bring frequencies of Divine love and peace to assist in the healing of humanity and Mother Earth. These sounds and tones carry the vibration of timeless wisdom, and the frequencies span from the ancient to the angelic. My sacred work is bridging these higher frequencies into our physical realm so that you remember the wisdom and essence of your soul. This is how we bring heaven to earth. I am devoted and dedicated to bringing these transmissions to our beloved planet during this time of great awakening. At the core of all us is peace. Oftentimes, this peace is wrapped in layers of fear, doubt, and hurt. Through connecting to Source love and channeling sounds of healing, I support people in this remembrance of who they are on a soul level -- pure love. This shifts their vibration to peace, joy, love, and abundance, which is their most sacred truth. How to Contact Mei-lan : https://linktr.ee/meilanmaurits

#33 Meet Your Greater Consciousness - Janelle Christa Nov 09, 2020

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ About the Guest: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams. How to Contact Janelle: https://www.janellechrista.com https://www.facebook.com/janellechrista/

#32 The Spiritual Ninja - Janelle Christa Oct 22, 2020

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ About this Meditation: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams. What we Discussed: From getting into police cars to a Spiritual Ninja Diagnosed with Bi-Polar and other diseases Getting away for Pharmaceutical drugs to Natural Cures On Prozac from 12 How Breast Implants made her very ill The Problem with the Medical Industry How she got into Spirituality Why she got turned off from Religion Investigation of different types of healing The guided Meditation that she created Guiding someone dying through Meditation Both of her books People waking up Plant Medicines - Psychedelics and more How to Contact Janelle: https://www.janellechrista.com https://www.facebook.com/janellechrista/

#31 Light Mantra : Arut Perum Jyothi - Bharati Corinna Glanert Sep 10, 2020

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ About this Meditation: Bharati Corinna Glanert created this mantra as promised in Episode 30 The light mantra and it’s meaning Few mantras are as powerful as the Mantra of Light. This mantra cleanses the soul, mind, and body from negativity, ignites strong healing powers, and can create a deep connection to the divine. You can actively activate the light body process, bring about a powerful transformation, and develop grace, compassion, and unconditional love. A Mantra of Shiva The Light Mantra was given to the Maha Yogi Swami Ramalingam in a direct Darshan by Shiva himself. With this mantra Ramalinga Swami reached the highest level of enlightenment. While giving the mantra Shiva spoke: “This mantra will develop humanity into a being of light”. Therein lies the infinite power of this mantra. Every person can reach the highest level of the soul with it. The mantra connects you with the divine light, the highest power and the vibration of the universe. Life arises from this light – it is the origin of everything. The meaning of the light mantra The light mantra is as follows: Arut Perum Jyoti Arut Perum Jyoti Thani Perum Karunai Arut Perum Jyoti Arut can be translated as “the highest”. Perum stands for the highest unconditional love and Jyoti denotes the very highest light our souls can reach. Thani Perum Karunai means “Merge with me. Let this light and this infinite energy shine in me and unfold completely. The divine light of the origin The light is also called “light of mercy”. It is a light of unconditional love and purity. It can dissolve karma, make mental and physical pain disappear, and release blockages. In its purest effect, the light leads to the highest form of Samadhi: the light-body process. Then the body dissolves – without dying – and becomes one with the divine light. How to contact Bharati: Here you find Bharatis Spiritbalanceshop, her Onlineshop, just change the language top right. https://www.spiritbalanceshop.com/ Here link to Kumkum, which you'll find in the shop: https://www.spiritbalanceshop.com/products/kumkum?_pos=1&_sid=8abe56f57&_ss=r Darkness Retreat: https://darknessretreat.net/ Bharatis Website: https://spiritbalance.com/ PandoraStar Light Therapy: https://blessedbylight.net/ Podcast: https://anchor.fm/bharati-corinna-glanert Youtube: https://www.youtube.com/holovibes Facebook: https://www.facebook.com/Bharati.Corinna.Glanert Instagram: https://www.instagram.com/bharatiglanert/ Twitter: https://twitter.com/bharatii

#30 Spiritual Awakening - Bharati Corinna Glanert Aug 10, 2020

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ About my guest: Bharati Corinna Glanert has been in contact with spiritual forces since her childhood. For many years of her life she has lived the depth of spirituality in India and since 2011 she has been accompanying many Darkness Retreats in Germany and in India. Her knowledge of mantras and energy, but also her strong connection to the divine, always provides extraordinary soul experiences in the Darkness Retreat. In this Episode we discussed: Advised by her grandmother not to tell of her abilities Her journey with teachers and mentors Her journey in India for 10 years Spiritual Energies Explaining mala (108 beads) Why the Yogi's hide their mala's Breatharian Darkness retreats Her vegan journey How to know the best guru's How she started her business Frequency blockers and energy fields 5G and the dangers The pineal gland - The 3rd eye Herbs to activate the 3rd eye How to contact Bharati: Here you find Bharatis Spiritbalanceshop, her Onlineshop, just change the language top right. https://www.spiritbalanceshop.com/ Here link to Kumkum, which you'll find in the shop: https://www.spiritbalanceshop.com/products/kumkum?_pos=1&_sid=8abe56f57&_ss=r Darkness Retreat: https://darknessretreat.net/ Bharatis Website: https://spiritbalance.com/ PandoraStar Light Therapy: https://blessedbylight.net/ Podcast: https://anchor.fm/bharati-corinna-glanert Youtube: https://www.youtube.com/holovibes Facebook: https://www.facebook.com/Bharati.Corinna.Glanert Instagram: https://www.instagram.com/bharatiglanert/ Twitter: https://twitter.com/bharatii

#29 Meditation to Restore your Energy - Milangela Aug 06, 2020

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ Milangela's soul garden podcast This platform is about making a mind-shift. Inspiring guests, educational or amusing topics, and sound infused meditation will help you re-invent a new, fulfilled, and joyful version of yourself. https://anchor.fm/milangela https://podcasts.apple.com/si/podcast/milangelas-soul-garden/id1522915910 To Contact Milangela: https://www.facebook.com/milangelassoulgarden https://www.instagram.com/milangelassoulgarden/

#28 Sweet Dreams Kirtan Mantra - Kamila & Janusz Kopytek Jun 27, 2020

All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia

#27 What is Meditation - Ambika Devi Jun 22, 2020

All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode we discuss what is Meditation and how to start Meditating. https://anchor.fm/roy-coughlan7/episodes/9-Mini-Break-Meditation---Ambika-Devi-e610pc To Contact Ambika please visit www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7

#26 Guided Breathwork Meditation with Walid Aboulnaga Jun 14, 2020

All Episodes can be found at www.meditationpodcast.org

If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

MEET YOUR GUIDE, WALID ABOULNAGA Nicknamed Aboul-NAFAS (Father of the Breath), Walid is an Adventurer, Entrepreneur, and Transformational Facilitator. After years of working in the high-powered corporate world, Walid embarked on his own journey of self-awakening, training with masters of breathwork and the sacred arts across the world. Walid now creates Transformational Journeys for fellow seekers, so that they too can experience the incredible power of Mother Nature, and themselves.

Find More about Walid at https://www.nafas.life/

https://www.facebook.com/nafasjourneys

#25 The 7 Chakras - Ambika Devi Jun 03, 2020

The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding Chakra colours are: Root Chakra — base of the spine — red Sacral Chakra — just below the navel — orange Solar Plexus Chakra — stomach area — yellow Heart Chakra — center of the chest — green Throat Chakra — base of the throat — blue Third Eye Chakra — forehead, above between the eyes — indigo Crown Chakra — top of the head — violet Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast / Polish Property Offers can be found at http://roycoughlan.com/ Follow us on Facebook https://www.facebook.com/meditationpodcast.org

#24 Kirtan Mantra - Kamila & Janusz Kopytek May 19, 2020

All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia

#23 Seventh Chakra Rainbow Stones with Ambika Devi Apr 26, 2020

The 7th Chakra, The crown or the seventh chakra is located at the top of the head. Just as the Root or First Chakra connects us to the Mother Earth, the Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/ Follow us on Facebook https://www.facebook.com/meditationpodcast.org

#22 Let go and Trust Your Intuition with Kamila Surma Apr 09, 2020

If someone would like to find their life purpose or release negative blocks and fears, they can contact Kamila on https://kamilasurma.com/ All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/

#21 The 6th Chakra with Ambika Devi Mar 28, 2020

The 6th Chakra, or the Third Eye Chakra (in Sanskrit, Ājñā, which means “Command” or “monitoring center”), is located in the forehead above the meeting point of the two eyebrows. Its main colour is purple, and the element it is associated with is light. It is the Chakra of perception and discrimination.

Find More about Ambika at https://ambikadevi.com/

All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/

#20 How to Quite Smoking Meditation by Ambika Devi Mar 15, 2020

Lots of people are trying to quite smoking without success. Instead of putting toxic patches on your body why not try this Meditation.

Many Thanks to Ambika Devi for this episode. You can find more about Ambika at https://ambikadevi.com/

All episode can be found on http://meditationpodcast.org/

Facebook https://www.facebook.com/meditationpodcast.org

To learn how to speak in Public or Learn Polish my other Podcasts along with the Meditation Podcast can be found at http://roycoughlan.com/

Please Share and give a Positive review if you found this helpful.

#19 The Fifth Chakra Meditation with Ambika Devi Feb 07, 2020

The fifth chakra is referred to as: Throat chakra Vishuddha Kanth Padma Shodash Dala The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”. This chakra is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression. To find out more about Ambika please visit https://ambikadevi.com/ To listen to all episodes on the Meditation Podcast / Speaking Podcast / Learnpolish Podcast / Business opportunities http://roycoughlan.com/

# 18 Angelic Sound Code Healing - Mei-Lan Mauritis Dec 15, 2019

Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation Podcast / Speaking Podcast / Learn Polish Podcast / or for Properties in Poland please visit http://roycoughlan.com/

#17 In the Zone Breath work with Angelina & Shane Saunders Dec 08, 2019

Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/ To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast/ Polish Property please visit http://roycoughlan.com/ https://www.facebook.com/meditationpodcast.org

#16 The 4th Heart Chakra Anāhata - Ambika Devi Dec 01, 2019

The 4th Chakra, or Heart Chakra (Sanskrit: Anāhata, in English: “unbeaten”) is located at the lower center of the chest. Its main colour is green, and it is most associated with the air element. Anahata is all about love and the flow and exchange of emotional sharing between us and all others To find out more about Ambika Devi please visit http://ambikascoaching.com/ To find all Meditation Episodes / Speaking Podcast / Learn Polish Podcast / Polish Property - http://roycoughlan.com/ Share / Tag / Comment

Meditation Podcast (Trailer) Dec 01, 2019

#15 Heart of the Earth - Mei-Lan Mauritis Nov 24, 2019

Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation Podcast / Speaking Podcast / Learn Polish Podcast / or for Properties in Poland please visit http://roycoughlan.com/

#14 The 3rd Chakra - Manipura with Ambika Devi Nov 17, 2019

Manipura, meaning “lustrous gem,” is the third chakra and is located at the solar plexus (between belly button and bottom of rib cage). A healthy balance in the Manipura Chakra would be shown as having motivation, purpose, and confidence. Find Ambika at https://ambikascoaching.com/ To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit http://roycoughlan.com/

#13 Breath work - Get Grounded with Angelina & Shane Saunders Nov 06, 2019

Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/ To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast please visit http://roycoughlan.com/ https://www.facebook.com/meditationpodcast.org

#12 The 2nd Chakra Svadhisthana - Ambika Devi Oct 25, 2019

The Second Chakra is: Svadhisthana This is the infinite lake and the seat of creativity. The Second Chakra is where we relate to one person or one single thing at a time. Find Ambika at https://ambikascoaching.com/ To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit http://roycoughlan.com/

#11 Brain Heart Gut Morning Meditation - Susanne Rodriguez Oct 18, 2019

A lovely morning meditation with all the sounds of nature. You can find Susanne at https://www.abundancenow.love https://www.instagram.com/divine_goddess_retreats/ To contact me or If you are interested in Learning how to speaking in Public or learn Polish please visit http://roycoughlan.com

#10 Root Chakra - Ambika Devi Oct 11, 2019

Here is the track for the First Chakra: Muladhara The first chakra is where we connect with everything in the Universe. Relaxing into the first chakra stabilizes your relationship with everyone and everything in your life. It is where you get grounded and helps with being centered. Find Ambika at https://ambikascoaching.com/ All Episode can be found at http://meditationpodcast.org To Learn to Speak in Public http://speakingpodcast.com To Learn Polish http://learnpolishpodcast.com To Contact me http://roycoughlan.com

#9 Mini Break Meditation - Ambika Devi Oct 04, 2019

Ambika is a meditation Jedi who can sooth you into the deep-trance-state in seconds. Enjoy a mini break to soothe you down for a nap or to launch you into your next creative wave. https://ambikascoaching.com/ Ambika takes you there in less than five minutes and leaves you feeling completely rejuvenated. To contact me http://roycoughlan.com To Improve you Public Speaking please visit http://speakingpodcast.com If you would like to Learn Polish visit http://learnpolishpodcast.com

#8 Mantra Meditation - Kamila Koptek Coughlan Sep 27, 2019

In this Episode you will learn why we use a Mantra and have Kamila play guitar as she sings a mantra. Find out more at https://www.mantra.pl/ If you would like to learn how to be a better speaker please visit http://speakingpodcast.com If you would like to learn Polish please visit http://learnpolishpodcast.com To Learn more about me please visit http://roycoughlan.com/

#7 Meditation for Successful Presentations - Irina Busurina Sep 20, 2019

To learn more about Irina please visit http://www.irinabusurina.com/ https://www.facebook.com/irina.bussa If you would like to contact me visit http://roycoughlan.com If you are interested in being a better public speaker please visit http://speakingpodcast.com If you would like to learn Polish please visit http://learnpolishpodcast.com

#6 Soul Offering of Peace - Mei-lan Maurits Sep 13, 2019

Today's artist is Mei-lan Maurits. She provides Music & Meditation for Healing, Transformation, & Activation. The purpose of her channel is to assist humanity in reaching higher levels of love, freedom, peace, & healing. Every time that we work on being in our own alignment, we raise our vibration and we assist in raising the frequency of the planet. All of these transmissions carry a specific frequency with the intention to activate you into an elevated state of consciousness. Here, you will receive angelic sound healing as she provides a channel for pure source energy. Be sure to follow Mei-Ian Maurits and subscribe to her YouTube channel. https://www.youtube.com/results?search_query=soul+code+transmissions https://www.facebook.com/MeilanMauritsRise/ https://mei-lanmaurits.com https://www.instagram.com/meilanmaurits/ If you are interested in improving your public speaking please subscribe to my http://speakingpodcast.com If you would like to learn Polish visit http://learnpolishpodcast.com To contact or learn more about me please visit http://roycoughlan.com

#5 SOMA - Daily Dose of Gratitude by Niraj Naik Sep 05, 2019

Niraj Naik is the creator of Soma Breath. Soma Breath is now spreading across the world with training centers in Europe, USA and Asia, including a online training platform and community that helps people learn and grow through his ‘Tribe Intelligence’ model. Niraj’s belief and vision is to create a holistic school that does not rely on one single guru. The tribe/community is the guru, and using social community building tools where the tribe/community can network and support each other in the tribe, new wisdom, knowledge and skills can be vetted collectively by the tribe and added to the overall Soma Tools For Life system, meaning as the tribe grows, so do you. Find more at www.somabreath.com Niraj is also the founder of www.therenegadepharmacist.com Facebook Group If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

My Affiliate link for SomaBreath https://www.somabreath.com/#a_aid=Roy

#4 Meditation for Relaxation - Irina Busurina Aug 29, 2019

Lots of people tell me they do not have time to meditate. Now thanks to Irina's meditation you can have a quick meditation anytime of the day.

To find out more please visit http://www.irinabusurina.com

https://www.facebook.com/irina.bussa

If you are interested to improve your public speaking visit www.speakingpodcast.com

If you would like to learn Polish visit http://learnpolishpodcast.com/

More Opportunities at www.roycoughlan.com

#3 - Mindtouch - Reset Your System in 3 Steps - Lourdes Aldanondo Aug 11, 2019

Lourdes is the founder of Mindtouch - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .

To find out more please visit www.mindtouchbarcelona.com

https://www.facebook.com/lourdesmindtouch/?ref=br_rs

If you are interested to improve your public speaking visit www.speakingpodcast.com

More Opportunities at www.roycoughlan.com

#2 Inner Peace Meditation - Kamila Surma Jun 13, 2019

Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on kamilasurma.com or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.

If you would like to learn to speak in public visit speakingpodcast.com