Create a Life You Love

Latest Episodes:

How to Create a Life You Love Part 2 May 05, 2026

Show notes

What if creating a life you love isn’t about doing more… but about finally being more honest and intentional with the life you have?

In part two of this series, I’m sharing three more shifts that took me from just getting by… to waking up to a life that actually feels full of joy, and purpose, and fully mine.

We dive into:

What it really looks like to live in honesty and integrity
Intentionally choosing the spaces and relationships that actually bring you to life, not just fill your time
Taking action on the things you know you’re called to

The truth is, you don’t create a life you love by accident. You create it with the choices you make every single day.

If you’ve been feeling stuck, disconnected, or like there’s “more” for you but you don’t know how to get there… my hope is that this episode will challenge you in the very best way.

How to Create a Life You Love Part 1 Apr 21, 2026

Show notes

I just rebuilt my entire brand… and got called “generic” for it.

After years of building in one direction - talking about anger, motherhood, emotional health - I felt this pull to expand. To stop boxing myself in. To start speaking to something bigger.

And instead of trying to make it make sense to everyone… I listened.

Because I’ve already lived what it feels like to build a life that looks “right”, but doesn’t fully feel like mine. And I’m not going back there. Which is exactly why this conversation matters.

Because for some of you, there’s a version of you who knows exactly what she wants -
and a version of you who keeps talking herself out of it.

This episode is for the woman stuck in between.

The one with the vision, the ideas, the pull toward something more… who keeps shrinking it down to fit her current reality and other people’s expectations.

In this first episode of the newly rebranded Create a Life You Love, I’m breaking down what it actually takes to stop living like that and step into full alignment with what’s been placed on your heart.

As I share pieces of my own journey, we get into:

Why you may not need more clarity, but just need to stop editing what you already actually want
How reconnecting with the things that light you up isn’t indulgent - it’s what brings you to life
And how you can build a life that looks successful on paper but still feels hollow if you’re missing what actually matters

If something in you has been whispering “there’s more,” this is your sign to press play.

The Power and Joy of Recalibration Nov 04, 2025

Show notes

What if your setbacks aren’t proof you’re behind, but invitations to realign? In this episode, I’m sharing what it’s been like to move back home and how I’ve been able to find peace, purpose, and even joy in the middle of this transition.

We’ll talk about the power of recalibration - what happens when you stop resisting change and start rebuilding your life from a place of authenticity, trust, and confidence in who you are and where you’re going.

Whether your reset looks like shifting careers, redefining relationships, or simply realigning your daily rhythms, this episode will remind you that your “in-between” isn’t failure. It’s formation.

LET’S CONNECT: Reach out on IG to let me know your thoughts on today’s episode - I’d love to hear from you! 💌

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Finding the Fun Again and Activating Play Mode with Playful Parenting Educator Mia Wisinski Sep 23, 2025

Show notes

Parenting can feel so heavy sometimes with the routines, the meltdowns, and the endless to-dos. But what if playfulness was actually the missing link to more connection, cooperation, and joy in your home?

In this episode I’m joined by Mia Wisinski, playful parenting educator and founder of Playful Heart Parenting. Together we talk about the power of laughter, games, and silly moments in our homes, plus simple, two-second ideas for weaving more play into your everyday routines with your kiddos.

If you’ve been longing to feel lighter in motherhood, this conversation will give you both the permission and playful inspiration you need to start small and see big shifts!

PLAYFUL HEART PARENTING RESOURCES:

✔️ Follow Mia on IG

✔️ Grab the FREE Play Break Bingo Card

✔️ Check out Little Moments for Big Laughs

✔️ Enroll in the NEW Activate Play Mode

LET’S CONNECT: Reach out on IG to let me know your thoughts on today’s episode - I’d love to hear from you! 💌

SUPPORT THE SHOW:

✔️ Hit Follow or Subscribe so you never miss an episode!

✔️ Leave a 5-star rating & review - it makes a HUGE difference and helps more moms find this show

✔️ Spread the love by sharing this episode to your Stories - and don’t forget to tag me so I can cheer you on!

Being Led By Desire Sep 16, 2025

Show notes

In today's episode I'm peeling back the curtain on how I spent my birthday weekend, the job hunt that led me to where I least expected, how I've been purposefully reshaping Mom Empowered and healing my relationship with social media, and ultimately the ways I've been "coming home" to myself these last few months.

If you need a boost of courage to tap back into your desires and go after your dreams, this episode is for you. This is your invitation to break free from the “shoulds” and step into a new way of life that is both authentic and expansive.

LET’S CONNECT: Reach out on IG to let me know your thoughts on today’s episode - I’d love to hear from you! 💌

SUPPORT THE SHOW:

✔️ Hit Follow or Subscribe so you never miss an episode!

✔️ Leave a 5-star rating & review - it makes a HUGE difference and helps more moms find this show

✔️ Spread the love by sharing this episode to your Stories - and don’t forget to tag me so I can cheer you on!

How to Stop Playing Referee and Create More Sibling Peace with Parenting Expert Colleen Quan Sep 09, 2025

Show notes

In this episode I’m joined by positive parenting expert Colleen Quan of HeartString Parent to talk alllll things sibling fighting. Colleen brings practical, game-changing tips to STOP playing referee, reduce sibling rivalry, and create more peace in your home. Together, we explore how sibling conflict can even become an opportunity for growth, connection, and emotional skill-building - for both you AND your kiddos.

HEARTSTRING PARENT RESOURCES:

✔️ Follow Colleen on IG

✔️ Grab the Sibling Starter Pack

✔️ Check out the Sibling Solutions Course

LET’S CONNECT: Reach out on IG to let me know your thoughts on today’s episode - I’d love to hear from you! 💌

SUPPORT THE SHOW:

✔️ Hit Follow or Subscribe so you never miss an episode!

✔️ Leave a 5-star rating & review - it makes a HUGE difference and helps more moms find this show

✔️ Spread the love by sharing this episode to your Stories - and don’t forget to tag me so I can cheer you on!

Turning Pain into Purpose Sep 02, 2025

Show notes

In this episode of Mom Empowered, I open up about how the years I spent living as an angry, anxious, and even abusive wife and mom became a source of purpose for me and freedom for others.

I’ll take you inside the turning points of my own healing journey, show you the real risk of never letting yourself be known, and walk you through two powerful steps to begin transforming your own pain into purpose.

This episode is your invitation to step into the light and discover how even the hardest parts of your story can be used for freedom, healing, and impact.

LET’S CONNECT: Reach out on IG to let me know your thoughts on today’s episode - I’d love to hear from you! 💌

SUPPORT THE SHOW:

✔️ Hit Follow or Subscribe so you never miss an episode!

✔️ Leave a 5-star rating & review - it makes a HUGE difference and helps more moms find this show

✔️ Spread the love by sharing this episode to your Stories - and don’t forget to tag me so I can cheer you on!

The Next Era of Mom Empowered Aug 26, 2025

Show notes

This episode feels like the start of a brand new era for Mom Empowered. I’m pulling back the curtain and sharing the full story - how this podcast began with just a simple mission and a mic, how it grew into the business that forever changed my life, and the rock-bottom moment that led me to the hard but necessary decision to evolve. You’ll hear about the beauty of permission to pivot, what it means to step into the fullness of who you are beyond the boxes and expectations, and why I believe evolving is essential to your freedom. If you’ve ever felt the tension between who people expect you to be and who you’re becoming, this episode is for you. LET’S CONNECT: Reach out on IG to let me know your thoughts on today’s episode - I’d love to hear from you! 💌 SUPPORT THE SHOW: ✔️ Hit Follow or Subscribe so you never miss an episode! ✔️ Leave a 5-star rating & review - it makes a HUGE difference and helps more moms find this show ✔️ Spread the love by sharing this episode to your Stories - and don’t forget to tag me so I can cheer you on!

How to Cultivate a Life You Enjoy and Be Authentically You Oct 15, 2024

Show notes

Ready to break free from shame? Click here to check out my brand new audio course full of truths and tools to help you heal from shame, grow in confidence, and step into a life of authenticity and freedom.

LET’S CONNECT: Shoot me a message on IG to let me know your thoughts on today’s episode! 💌

SUPPORT THE SHOW:

✔️ Subscribe and follow on your favorite podcast app

✔️ Leave a 5-star rating & review and DM me the word RATING on IG @jessieereddia for a FREE GIFT!

✔️ Share an episode with the moms in your life. It takes a village!

Being Present with Your Kids Oct 08, 2024

Show notes

Ready to break free from your anger, but not sure of where to start? Check out my FREE Masterclass, or join us inside Mom Empowered, my proven anger management course for moms!

LET’S CONNECT: Shoot me a message on IG to let me know your thoughts on today’s episode! 💌

SUPPORT THE SHOW:

✔️ Subscribe and follow on your favorite podcast app

✔️ Leave a 5-star rating & review and DM me the word RATING on IG @jessieereddia for a FREE GIFT!

✔️ Share an episode with the moms in your life. It takes a village!

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