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    Health

    Love and Abuse

    Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

    You’ll learn about covert abusive communication that takes away your power. And you’ll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.

    Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what’s happening in your relationship over at loveandabuse.com.

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    Copyright: © Copyright 2019-2022 loveandabuse.com

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    Latest Episodes:
    The early warning signs and red flags that make up an emotionally abusive relationship Oct 09, 2026
    Show notes

    Are there early warning signs that signal the strong possibility of a relationship becoming abusive? Yes. Absolutely. And you should know them. There are many, unfortunately. Knowledge is power - and this episode is all about your power.


    When there's zero reprieve and it's always bad Oct 01, 2026
    Show notes

    Every single thing you do is not only not good enough, but on top of that, you're insulted, belittled, put down, and shamed in front of others. There is absolutely no reprieve from some people. It's like they don't even like you, let alone love you.


    In the never-ending rut of hoping they change Sep 23, 2026
    Show notes

    When you're exposed to toxic behavior day after day, you get stuck in a rut with walls so high that you feel like you can never get out. Sometimes a slight shift in mindset allows you to find the first stepping stone toward the top. It may take a while, but there is a path out of the in-the-rut thinking.


    Can you get past more aggressive or physical abuse? Sep 10, 2026
    Show notes

    Physical abuse is the totality of all abuse in one package. It's violent and extremely damaging. And the victim of such aggressive behavior can literally be scarred for life. I hope you never experience anything like it. But if you have, this episode may be helpful to you.


    When the relationship boundaries are broken a second time Sep 02, 2026
    Show notes

    Someone's obsession of you can be disastrous Aug 27, 2026
    Show notes

    It can feel amazing when someone focuses entirely on you, supporting you, helping you achieve whatever makes you happy... until it turns into a nightmare.


    Isolating you from everything and everyone, leaving you a shell of your former self Aug 21, 2026
    Show notes

    Isolation is one of the more destructive forms of emotional abuse, yet many people don't realize it's happening. They simply notice they no longer feel happy or fulfilled. Understanding how isolation works gives you the foundation to make decisions from a place of empowered knowledge instead of from a place someone else has put you in.


    They call me names, put me down, tell me how pathetic I am - I guess I'm the problem.mp3 Aug 14, 2026
    Show notes

    Are you the problem if nothing you do is ever right or good enough? Could they possibly be right about everything they're saying? If you believe this, please listen to this episode. It might just save you a lot of doubt and confusion.


    It's me or them: When someone wants to control your relationship with others Jul 09, 2026
    Show notes

    When someone wants to control who you see by giving you an ultimatum between them and "me", you might have a hard choice to make. Or, maybe it's an easy choice, but it might be hard to get there from here.


    Being called a bad parent if you want to leave the abusive relationship Jul 02, 2026
    Show notes

    You realize the relationship isn't going to work out and want to leave, but you're worried about being called a bad parent. Not only that, you are guaranteed to be called a bad parent by an abusive partner. Are you stuck in this relationship forever?


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