Plus Mommy Podcast

Latest Episodes:

Aging, Body Image and Real Talk with Comedian Debbie Scheer | 237 Jul 08, 2025

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Comedian Debbie Scheer gets real about aging, body image, sobriety, and what it means to show up as your authentic self. From navigating weight bias to redefining confidence in midlife, this conversation is raw, relatable, and filled with gems like why giving fewer but more intentional f*cks might be the secret to aging well.

Trying to Conceive in a Plus Size Body: Veronica's Story | 236 Jul 01, 2025

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Trying to conceive can feel isolating, especially in a plus-size body. In this heartfelt episode, Jen McLellan sits down with Veronica, a cherished member of the Plus Mommy community, to talk candidly about TTC, pregnancy loss, and the impact of weight stigma in healthcare. Veronica's story offers powerful messages every care provider needs to hear, while reminding those on their own TTC journey that they're not alone.

Larger Bodies And Cars – What You Need To Know (Intro + Replay) | 235 Jun 24, 2025

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Originally aired in 2018, this episode with Chaya Milchtein of Mechanic Shop Femme is too good not to share again—especially in celebration of Pride! Chaya is a powerhouse automotive educator who keeps it real about what it's like to navigate cars in a larger body. From seatbelts that don't fit to car shopping with confidence, she answers the questions many of us are too nervous to ask.

From Same Love to Body Liberation with Mary Lambert (Intro + Replay) | 234 Jun 17, 2025

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Mary Lambert's voice has moved millions, from her iconic performance at the Grammys with Madonna to her raw, honest lyrics about love, mental health, and body liberation. In this heartfelt conversation, Mary shares her journey from bartending to becoming a triple-platinum artist and outspoken advocate for the LGBTQ+ community, fat liberation, and mental health. This episode first aired in 2022, and in honor of Pride Month, we're bringing it back. Mary's story is one of courage, creativity, and choosing self-worth in an industry that often demands otherwise.

Amy's LGBTQ Pregnancy and Birth Stories (Intro + Replay) | 233 Jun 10, 2025

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Amy came on the Plus Mommy Podcast to share her family's beautiful story. She and her husband, Chris, each carried one of their children into the world. Their journey to parenthood is full of love, strength, and resilience. This episode first aired in 2019, and in honor of Pride Month, we're bringing it back. At a time when LGBTQIA+ rights are under attack, uplifting queer stories like Amy's feels more important than ever. Representation matters. Visibility matters. And sharing stories like this helps open hearts and minds.

Fat and Pregnant: How to Support Your Mental Health Now | 232 Jun 03, 2025

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Being pregnant in a larger body comes with unique emotional challenges, and your mental health matters every step of the way. In this episode, psychologist Dr. Linda Baggett joins Jen to talk about therapy, trauma, body image, and how to plan ahead for postpartum wellness. Whether you're navigating anxiety, setting boundaries, or simply seeking validation, this conversation offers real tools and heartfelt support for being fat and pregnant—and beyond.

How Weight Bias Undermines Standard Midwifery Support | 231 May 27, 2025

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This episode is a must-listen for anyone navigating pregnancy in a larger body, considering home birth, or simply searching for more respectful, personalized care. Cheryl Furer, a seasoned home birth midwife, joins host Jen McLellan for episode 231 of the Plus Mommy Podcast. Together, they explore what it truly means to support people in larger bodies through pregnancy, birth, and postpartum and how weight bias continues to undermine standard midwifery support.

Denied a Say: Why Advance Directives Matter—Even in Pregnancy | 230 May 20, 2025

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Adriana Smith, a 30-year-old pregnant nurse, is being kept on life support after a medical emergency left her brain dead. Due to restrictive state laws, her family has no say in what happens next. While an advance directive can't change Adriana's heartbreaking situation, her story is a powerful reminder of why these documents matter. This episode of the Plus Mommy Podcast explores what advance directives are, how they work, and why every adult, especially those who are pregnant or parenting, should have one in place. These tools can't stop every crisis, but they can make sure you're not silenced when it matters most.

7 Things I Wish I Knew Before My Kid Became a Teen | 229 May 13, 2025

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You've read the parenting books, survived the toddler years, and maybe even thought, "I've got this." Then the teen years hit, and suddenly, everything changes.

In this honest and heartfelt episode, I'm sharing 7 things I wish I knew before my child became a teenager. From the quiet grief of losing snuggles to the surprising magic of car rides, this episode is for every parent navigating the messy, beautiful, and often confusing world of raising a teen.

If you've ever felt alone, overwhelmed, or just wondered, "Is this normal?", you're not alone. Let's talk about the real stuff no one tells you.

The NICU and Postpartum: What One Nurse Hopes You Know | 228 May 06, 2025

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When your baby needs NICU care, everything changes—physically, emotionally, and unexpectedly. NICU nurse, doula, and lactation consultant Rebecca Servoss joins Jen McLellan to share what she wishes every parent knew about navigating the NICU and postpartum recovery. From practical tips to emotional support, this heartfelt conversation is a must-listen for anyone preparing for birth or healing after it.

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