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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    847 - The law of attraction that actually works Nov 02, 2026
    Show notes

    In this episode, I talk about a definition of the law of attraction that is backed by science.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    846 - "It's just bad fish" Oct 29, 2026
    Show notes

    In this episode, I talk about how to not internalize other people's mistreatment of us.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    845 - 19 words to change your relationship with your self talk Oct 26, 2026
    Show notes

    In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    844 - Nothing lasts forever (is a good thing) Oct 19, 2026
    Show notes

    In this episode, I talk about why the hardest thing about life is also the most beautiful: nothing lasts forever. I talk about how this is the foundation of optimism.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    843 - The words that predicted an election Oct 15, 2026
    Show notes

    In this episode, I talk about how you can predict success by simply looking at how someone speaks.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    842 - The most powerful word you can use Oct 12, 2026
    Show notes

    In this episode, I talk about how to encourage yourself to "imagine" better outcomes in life.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    841 - Don't borrow their pessimism Oct 08, 2026
    Show notes

    In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    840 - How many more lives can you fit in this one? Oct 05, 2026
    Show notes

    In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    839 - Dance with it first Oct 01, 2026
    Show notes

    In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    838 - Change your words, change your life Sep 28, 2026
    Show notes

    In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    1 2 3 89 Next

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