Other People's Problems - CBC

Latest Episodes:

Other People’s Problems Introduces: Come by Chance Jun 04, 2024

Show notes

If you’ve ever been to Newfoundland, you know it’s a place where fog can envelop you so deeply, you don’t know where you’re going or where you came from. When two men, born in the same rural Newfoundland hospital on the same day, discover an unbelievable 52-year-old secret, it changes the way they see themselves forever. But this isn’t the end of the story. Because it turns out these men are not alone. A series of other close calls and near misses have begun to emerge, and not only at Come by Chance hospital. Come By Chance is a story about what it means to belong in a family — and how a twist of fate can upend the life you thought you knew.

More episodes are available at: https://link.chtbl.com/qWHd9npJ

Patti: You don’t need to be perfect to be lovable Jun 29, 2021

Show notes

A COVID scare in the kids’ group Patti manages wakes up the perfectionist inside her — the part of her that feels she needs to be perfect in order to deserve connection with others. She and Dr. Hillary trace this feeling back to her younger years, and help Patti draw from her personal growth to comfort that version of herself.

Guided meditation: The shape of breathing Jun 29, 2021

Show notes

As we wind down the season, Dr. Hillary McBride invites you to catch your breath and feel yourself in this particular moment. Imagining as you exhale that this breath could support you in the practice of letting go.

Kristin: Let yourself be excited about friendship Jun 22, 2021

Show notes

Kristin recognizes she feels isolated and alone, at least in part because she’s kept people at a distance to protect herself from getting hurt. Dr. Hillary uses her own relationship with Kristin to model friendship and the excitement that can come from deep connection.

Vanessa: Surviving the fear that 'everyone leaves' Jun 15, 2021

Show notes

Dr. Hillary needs to tell her longtime client Vanessa that she’s pregnant and that they'll soon need to take a break, when Hillary goes on maternity leave. This is hard to hear for Vanessa, who has been left, physically and emotionally, by important people in her life when she needed them most. Hillary helps Vanessa navigate the pain of feeling abandoned while also assuring her: although their situation will change, their bond is secure.

Hannah: Stop pleasing and start trusting connection Jun 08, 2021

Show notes

Hannah has found a range of ways to earn love and protect herself from getting hurt. In Dr. Hillary McBride’s words, she “has found a way to stay connected to people by figuring out who they want her to be, and then being that.” The two work to help Hannah trust that she can show up as her authentic self, and to believe that she is lovable as she is.

Ethan: A deep political rift in the family Jun 01, 2021

Show notes

Ethan’s parents have become committed to extreme right wing ideologies, which they keep pushing on Ethan. He has tried and failed to explain to them why their views are harmful. Now, in the midst of helping his wife deal with a health crisis, Ethan has decided to step away from his relationship with his parents, despite how much it hurts. Dr. Hillary helps him navigate his grief.

Kristin: Sibling loss in early life May 25, 2021

Show notes

Kristin’s brother died when she was very young and she blamed herself, the way children sometimes do. She has carried that unresolved shame for decades. As the anniversary of his death stirs up hard feelings, Dr. Hillary helps Kristin begin to heal this deep wound. She also guides adult Kristin, now a parent herself, toward saying the words she needed to hear as a child.

Julia: Hiding away the hard parts May 18, 2021

Show notes

As someone who has struggled with addiction and a bipolar diagnosis, Julia carefully hides away parts of herself. Dr. Hillary McBride helps her embrace her complexity, and reconcile it with her new identity as mom. “Your identity was never in addiction, was never in illness, your identity has always been something much deeper.”

Guided meditation: "Feel life flowing through your feet” May 18, 2021

Show notes

Slow down today and join Dr. Hillary for five minutes of mindfulness. This meditation, which she wrote, is intended to help you feel grounded and more at ease. (If you're too busy today, then you may want to play it twice.)