2 Pros and a Cup of Joe

Latest Episodes:

Up on Game: Hour 1 – Joey Porter Jr to Dallas Oct 03, 2026

Show notes

LaVar Arrington & TJ Houshmandzadeh talk about the trade that sent DB Joey Porter Jr from Pittsburgh to the Dallas Cowboys, the NFL settling on a punishment for 49ers owner Jed York, Tony Romo and CBS mutually splitting ways following Romo’s DUI arrest, and more!

#2pros #fsrweekends

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Up on Game: Hour 2 – Must Win Sunday Oct 03, 2026

Show notes

LaVar & TJ talk about Deshaun Watson and the Browns, some teams facing must-win games tomorrow, in-depth looks at Texans – Cowboys, Rams – Eagles, another edition of Up on Game / Down on Game, and more!

#2pros #fsrweekends

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2 Pros & A Cup Of Joe Best Of The Week Oct 03, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss USC losing to Oregon and the Dante Moore injury which leads into what could happen with Lincoln Riley's coaching future if they do not recover. Plus, the guys chat with Pete Prisco after week 3 results in the NFL, Petros Papadakis on USC, Albert Breer as they gear up for another weekend of football, and more!!

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Hour 1: Jonas, Brady, & LaVar - Browns Beat Steelers Oct 02, 2026

Show notes

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react the Browns beating the Steelers on TNF and are now 3-1. Plus, the guys discuss the Bears stadium talks that Roger Goodell had with JB Pritzker, we have a mumps edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Picks Against The Spread Oct 02, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Joey Porter speaking out saying he was undervalued by the Steelers before he was traded to the Cowboys. Plus, the guys make their week 4 picks against the spread, we have another edition of Rei-Rei's Roulette, and more!!

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Hour 3: Jonas & Brady - Quinn's Wins Oct 02, 2026

Show notes

In Hour 3 of the show, Jonas Knox & Brady Quinn preview the college football games lineup for this weekend. Plus, the guys play a classic game of Headline or Lie, we have a Beast mode edition of The Leftovers, and more!!

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The Best Of 2 Pros & A Cup Of Joe Oct 02, 2026

Show notes

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react the Browns beating the Steelers on TNF and are now 3-1. Plus, the guys discuss Joey Porter speaking out saying he was undervalued by the Steelers before he was traded to the Cowboys, we have another edition of Rei-Rei's Roulette, and more!!

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Hour 1: Jonas, Brady, & LaVar - Joey Porter Jr Traded Oct 01, 2026

Show notes

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the late-night news of Joey Porter Jr getting traded to the Cowboys. Plus, the guys go over Texas AD Chris Del Conte embarrassed by the celebrations, we have a Cam Ward edition of ICYMI, and more!!

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Hour 2: Jonas, Brady, & LaVar - Sean McVay Gets Answers Oct 01, 2026

Show notes

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Sean McVay getting some clarity on the DPI call from last weeks loss to the Broncos. Plus, the guys go over Kirk Herbstreit's new Amazon deal with a twist, debunk the Jim Harbaugh coaching rumors in College Football, we have our Pro of the Week, and more!!

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Hour 3: Jonas, Brady, & LaVar - Albert Breer Oct 01, 2026

Show notes

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as they gear up for the football weekend. Plus, the guys preview the Thursday Night game between the Steelers @ Browns, we have a flying Waymo edition of The Leftovers, and more!!

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