ADHD Experts Podcast

Latest Episodes:

628- On Living and Loving with ADHD and RSD: A Live Conversation Nov 10, 2026

Show notes

Alex Partridge, host of the popular ADHD Chatter podcast, talks plainly about his evolving understanding of his later-in-life ADHD diagnosis — and, most importantly, what he's learned about living with the real pain of rejection sensitive dysphoria (RSD).

Resources: Rejection Sensitive Dysphoria

Free Download: Understanding Rejection Sensitive Dysphoria
Read: 7 Surprising Signs of RSD
Read: How Does RSD Really, Actually Feel?
Read: Shame: The Devil on My Shoulder

Access the video and slides for podcast episode #628 here: https://www.additudemag.com/webinar/alex-partridge-ladbible-unilad-adhd-rsd/

This episode is brought to you by EllaOla. Go to EllaOla.com/ADDITUDE for 20% off your first purchase.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

627- Revealing the ADHD-Dysautonomia Link: Why POTS, MCAS, EDS, and Hypermobility Show Up So Often Nov 03, 2026

Show notes

Amanda Miller, Ph.D., explains how the autonomic nervous system regulates core body functions, and what happens when it malfunctions. Learn how POTS, MCAS, EDS, and joint hypermobility overlap with ADHD, and about treatment options.

Resources: ADHD, POTS, Gastroparesis & Dysautonomia

Access the video and slides for podcast episode #627 here: https://www.additudemag.com/webinar/adhd-pots-gastroparesis-dysautonomia-eds-mcas/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

626- The Lies We Were Told About ADHD: An ADHD Awareness Month Conversation Oct 27, 2026

Show notes

Jessica McCabe, of How to ADHD, discusses how she's actively unlearning the things she used to believe about ADHD and how the discourse has gradually changed. She also delves into her experience with postpartum depression after becoming a mother.

Resources: ADHD Awareness Month 2026

Access the video and slides for podcast episode #626 here: https://www.additudemag.com/webinar/adhd-awareness-month-2026-jessica-mccabe/

This episode is brought to you by EllaOla. Go to EllaOla.com/ADDITUDE for 20% off your first purchase.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

625- ADHD Kids Are Awesome: Penn & Kim Holderness on Celebrating Brain Differences Oct 20, 2026

Show notes

Penn and Kim Holderness chat candidly about discussing ADHD and brain differences with children in an empowering way; Kim's late diagnosis during perimenopause; and the inspiration behind their newest children's book Get It Done & Have Fun!

Resources: ADHD in Children

Free Download: Proven Homework Help for Kids with ADHD
Read: This Sample Schedule May Save Your Sanity
Read: Nudge, Don't Nag: 9 Ways to Motivate Your Child to Do Well
Read: What Parents Misunderstand About Executive Function

Access the video and slides for podcast episode #625 here: https://www.additudemag.com/webinar/holderness-celebrating-brain-differences/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

624- How to Manage Explosive Behavior in the Moment: An Action Plan for Parents Oct 13, 2026

Show notes

Roseann Capanna-Hodge, Ed.D., explains what's happening in your child's brain and nervous system during moments of dysregulation — and shares a clear action plan to respond with confidence and help your child build lasting emotional regulation.

Resources: Explosive Behavior in Children

Free Download: How Teachers Can Manage Common ADHD Behaviors
Read: 5 Academic Challenges Rooted in ADHD Executive Dysfunction
Read: Impulse Control Strategies for School and Home
Read: When Angry Kids Lash Out: How to Defuse Explosive Reactions

Access the video and slides for podcast episode #624 here: https://www.additudemag.com/webinar/explosive-behavior-plan-for-parents/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

623- AI for ADHD Brains at Work: New Ways to Support Executive Function Oct 06, 2026

Show notes

Diann Wingert offers a practical, hype-free framework for using AI as an executive function support. Learn which tasks AI handles well, and which ones it doesn't. She also addresses important questions about privacy, accuracy, and over-reliance.

Resources: AI for ADHD

Free Download: Need Help Finding Your Passion? Use This ADHD "Brain Blueprint"
Read: How to Use AI for ADHD: Prompts to Streamline Your Daily Life
Read: AI for ADHD: How to Make ChatGPT Work for You
Read: 26 Questions to Reveal Your Career Match

Access the video and slides for podcast episode #623 here: https://www.additudemag.com/webinar/ai-tools-for-work-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches Sep 29, 2026

Show notes

https://www.additudemag.com/parent-teacher-collaboration-strategies-school-adhd/?src=podcastBrooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills required for self-advocacy; why telling a student to "just speak up" rarely works — and shares practical ways to help students understand and communicate their learning needs.

Resources: ADHD and Self-Advocacy

Free Download: Fight for Your Child's Rights at School: A Checklist
Read: 7 Reasons Why You Need to Advocate More Than Other Parents
Read: Student-Tested, Teacher-Approved: Best Classroom Supports for ADHD
Read: Metacognition: Size Up the Situation

Access the video and slides for podcast episode #622 here: https://www.additudemag.com/webinar/self-advocacy-guide-adhd-students/

This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation Sep 22, 2026

Show notes

ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices.

Resources: ADHD Gut Brain Connection

Free Download: Guide to ADHD Brain Food: What to Eat, What to Avoid
Read: The Gut-Brain Axis Could Accelerate Autism Understanding
Read: 5 Foundational Habits That Benefit ADHD Brains
Read: The Future of ADHD Research: Promising Frontiers

Access the video and slides for podcast episode #621 here: https://www.additudemag.com/webinar/adhd-gut-brain-connection/

This episode is brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks Sep 15, 2026

Show notes

Join Beth Krone, Ph.D., to learn about the growing body of scientific evidence suggests that ADHD is associated with inflammatory and immune system conditions, from asthma to food or skin allergies, and how to present a clear picture to medical providers.

Resources: Inflammatory Disorders and ADHD

Access the video and slides for podcast episode #620 here: https://www.additudemag.com/webinar/inflammatory-disorders-adhd-immune-system/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences Sep 08, 2026

Show notes

Khara Schonfeld, Ph.D., teaches parents how to shift from a deficit-based to a strengths-based mindset when talking about your child; how to help teachers connect learning to your child's interests; how to prepare your child to advocate for their own needs at school; and more.

Resources: Student-Centered Learning

Access the video and slides for podcast episode #619 here: https://www.additudemag.com/webinar/student-centered-learning/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also brought to you by LMNT. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://www.DrinkLMNT.com/additude.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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