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    Personal Journals

    Good Grief with Amanda Kloots

    How can our hardest chapters teach us how to live? Good Grief, hosted by Emmy-nominated television host, fitness entrepreneur, bestselling author, and widow, Amanda Kloots, is a heartfelt exploration into what happens after life changes forever. Through conversations with celebrities, experts, and everyday people, Amanda takes a look at the many forms of grief we experience: the loss of a loved one, a marriage, a career, a dream, or even a sense of home.

    These vulnerable and uplifting conversations invite guests to share how they navigated their hardest chapters and found a way to move forward: not by leaving grief behind, but instead by carrying it with them in a new way.  Amanda also shares the life-changing lessons she learned after the loss of her husband in 2020.

    Join Amanda and her guests as they share their “Good Grief Moments” — the unexpected gifts, lessons, and perspectives that have changed their lives after loss.

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    Latest Episodes:
    Losing My Mom at 15 & Finding Healing Through Movement with Millie Densing Nov 06, 2026
    Show notes

    For the very first LIVE episode of Good Grief, Amanda sits down with Millie Blumka Densing, co-founder of STAKT, for a heartfelt conversation about grief, motherhood, entrepreneurship, and the healing power of movement.
    Millie lost her mother, Susan, to breast cancer when she was just 15 years old. She opens up about the memories she’s struggled to hold onto, the grief she didn’t fully process until years later, and how becoming a mother herself has brought a new layer of emotion to that loss. Together, Amanda and Millie explore how movement can support mental health, the importance of community, and the small traditions that help keep our loved ones’ memories alive.
    Millie also shares how she turned a simple fitness idea into STAKT, eventually landing on Shark Tank, and how experiencing loss at such a young age shaped her willingness to take risks and embrace life.
    From navigating milestones without a parent to finding moments of joy alongside sadness, this conversation is a reminder that grief doesn’t disappear as life moves forward, but we can continue to grow around it.
    Visit https://shopstakt.com/pages/good-grief and use code GOODGRIEF for 20% off your order.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Family Murder, Miracles & Losing Ray Liotta: Jacy Nittolo's Untold Story Nov 04, 2026
    Show notes

    Today, Amanda is joined by Jacy Nittolo for an extraordinary conversation as she shares her life story publicly for the first time. From unimaginable family tragedy to miraculous survival and finding love with the late Ray Liotta, Jacy's story is unlike anything you've ever heard.
    At just 11 years old, Jacy's world was turned upside down when her grandparents were murdered and her father was later convicted of orchestrating their deaths. Years later, her younger brother suffered a devastating traumatic brain injury that left him in a 12-week coma, with doctors believing he would never recover. Jacy shares how her family refused to give up on him and the incredible life he's built against all odds.
    We also dive into her unexpected love story with Ray Liotta, from how his daughter brought them together to the beautiful relationship they shared before his sudden passing. Jacy opens up about navigating grief, finding strength through profound loss, and learning to embrace life even when it looks nothing like you planned.
    This is a powerful conversation about resilience, unconditional love, and the extraordinary things we can survive. So grateful Jacy trusted us to help tell her story, and we know it will stay with you long after you listen.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Raising Kids Through Grief with My 7 Year Old Son, Elvis Cordero Oct 28, 2026
    Show notes

    This week, Amanda sits down with the most important guest to date: her seven-year-old son, Elvis.


    Nick Cordero died in July 2020, when Elvis was 10 months old. In this episode, Amanda walks through how she's raised a child who never got to know his father - and how she's made sure Nick never left the house.


    She talks about the day the three of them held hands in the hospital, the stuffed Nick that sat on the changing table and talked to Elvis, playing Nick's voice in the car so it was familiar, singing "Our House" every single night, "Boop" on the socks, the stories about Nick's gasoline-strong coffee, and the dinner they still have every year to sing Happy Birthday to Dada. She also talks about what it's cost her, with every happy moment carrying the weight of who isn't there to see it.


    Then, we’re joined by Elvis himself. He shares the details of their Africa trip: the mango drinks, ice skating to "Beat It" in Dubai, driving the golf cart at Babylonstoren, recreating his dad's silly photos, and scattering some of Nick's ashes at his parents' honeymoon spot. He talks about the "Daddy" pillow in his room, the constellations he learned to find, and the day he prayed for a lion and immediately saw six.


    If you're raising a child through a loss - or wondering whether a young kid can really understand death - this one is proof.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why "Everything Happens for a Reason" Is the Worst Thing to Say to a Grieving Mom with Kelly McKee Zajfen Oct 21, 2026
    Show notes

    This week, Amanda sits down with Kelly McKee Zajfen, co-founder of Alliance of Moms, on the fourth anniversary of losing her nine-year-old son George.


    Kelly doesn't hand out platitudes- she hands out a system. She walks us through the three toolboxes she built to survive grief, the landmines that go off on ordinary days, the people she had to cut off, and how she’s done her best to continue parenting a grieving child, despite being overcome with grief herself. Plus, Kelly shares the piece of advice that finally helped her understand why her marriage couldn’t be the only place she got support.


    Amanda also shares the dream about her late husband Nick that changed how she thinks about anniversaries, and Kelly opens up about the pregnancy, the miscarriage, and the baby she calls a gift from George.


    On this anniversary of George’s passing, we encourage listeners to donate $9 to Children’s Hospital Los Angeles- one dollar for every year of his life.


    Whether you are the one grieving or trying to show up for someone who is, this is the grief advice nobody gives you until you need it.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why Tyler Cameron Is Dancing for His Late Mom on Dancing With the Stars Oct 14, 2026
    Show notes

    This week on Good Grief, Tyler Cameron joins us for an emotional conversation about losing his mom, Andrea, to a sudden brain aneurysm in 2020, and how her loss continues to shape his life. Tyler opens up about his biggest regrets, honoring his mom through renovating her home, and why competing on Dancing With the Stars holds such special meaning as he hopes to dedicate a dance to her. He also reflects on finding love with his fiancée Tate and wishing his mom could have met her. Plus, Tyler leaves us with a powerful reminder to cherish the people we love and be intentional with the words we share while they're still here.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Kaitlyn Bristowe on Losing Her Best Friend & The Grief That Never Leaves Oct 07, 2026
    Show notes

    This week, Amanda sits down with Kaitlyn Bristowe for an honest conversation about grief that never fully leaves you and how it can still become beautiful.
    Kaitlyn opens up about losing her childhood best friend, Lindsay, at 18 years old and how she’s grieved her longer than she was alive. She shares how her parents’ separation shaped OCD and expectations in relationships, sleeping through shock, deep depression in her mid-20s, and how she rebuilt her life through therapy- including EMDR, movement, dance, and inner child work.
    She also opens up about dedicating her performance on Dancing With the Stars to Lindsay, her stepdad's stage four cancer diagnosis, and the magic miracles that can come through prayer and collective energy.
    If you’re moving through grief, trauma, or losing a best friend, this episode is a reminder that grief has no timeline, the body keeps the score, and life is worth living and loving hard.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    From Dancing With The Stars to Rock Bottom: Amy Purdy on Grieving Who You Used to Be Sep 30, 2026
    Show notes

    Amy Purdy was a Paralympic medalist and the runner-up on Dancing With the Stars. She spent 20 years rebuilding her life after losing both legs, her kidneys, her spleen, and the hearing in her left ear at 19. Then, a prosthetic injury cut off the blood flow in her leg. Ten surgeries and two more amputations followed, many of them alone in the hospital during COVID, and they took away the version of herself she had worked so hard to build.
    Amanda and Amy talk about losing your identity when you lose your health, hitting rock bottom, how to find gratitude at your lowest, and the importance of surrender in healing. Amy shares why the hardest part of grief is detaching from how you THINK things are supposed to be, instead of how they are. Plus, she takes us behind the scenes of flying straight from the Paralympics to her first live dance on DWTS, and explains the ideas behind her new book Bounce Forward.
    If you're grieving a former version of yourself, this conversation is for you.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ricki Lake on Losing Her Husband, Losing Her Home and Starting Over Sep 23, 2026
    Show notes

    This week, Amanda’s dear friend Ricki Lake joins Good Grief for an emotional and hopeful conversation about losing her husband, losing her home, and learning to start over. Ricki opens up about the loss of her late husband, Christian, to suicide after his struggle with bipolar disorder and chronic pain, and how grief forced her to reinvent her life and finally learn to love herself unconditionally. She also shares the raw story of losing her Malibu home in a fire and how that devastating chapter unexpectedly led her and her now-husband Ross to a completely new life in New York. Together, Amanda and Ricki talk about what it means to grieve a life you imagined, how to carry grief with you as a friend, and why Ricki says our life is sweeter because of the suffering. This is a conversation all about resilience, self-acceptance, and reinvention, and we’re so grateful to Ricki for trusting us with her story.


    If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 988 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    You Never Get Over Grief - Rabbi Steve Leder on Why Moving On Feels Like Betrayal Sep 16, 2026
    Show notes

    Grief is sneaky. And moving on from it can feel like betraying the person you lost.


    On this week’s episode of Good Grief, Amanda sits down with Rabbi Steve Leder for a conversation about grief and loss that refuses to be tidy - and about why "getting over it" is never a worthy or achievable goal to begin with.


    Rabbi Leder names the betrayal sitting at the center of every loss: the harder you loved someone, the more moving forward feels like leaving them behind. He explains why some degree of betrayal is required in order to heal, why letting go feels like the decision to forget, and why "there is no arrival without a departure." He also opens up about the grief of retirement, handing over the torch, and the wintering that followed - and about the 125 milligrams of Zoloft a day he says got him to this point.


    You'll hear why he would give back every book he's ever written for one more lunch with his dad, the room full of a friend's parents' belongings that still hasn't been opened, and the two moments - one from inside his mother's dementia, one from a billboard on a bad day - that changed how he thinks about signs.


    If you're dealing with grief, supporting someone who is, or you've ever felt guilty for laughing again, this one is for you.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Dying People Really Want You to Know with Death Doula Barbie Herron Conkling Sep 09, 2026
    Show notes

    What do dying people fear most? This week on Good Grief, Amanda sits down with ceremonial death midwife Barbie Herron Conkling for a conversation that will change how you think about death, grief and closure. Barbie shares what she’s learned sitting with hundreds of dying people, how she supports families through the final hours of life, and why she says most people aren't afraid of dying- they're afraid of leaving people behind. Amanda and Barbie also uncover an unexpected bond from their time at Cedars-Sinai, and Barbie opens up about losing her son Lyon and the beautiful nine-hour vigil and ceremony they held for him. Plus, you’ll hear personal stories from Amanda and Barbie about knowing when someone’s soul has left, and the 5 essential phrases for closure. We explore what happens in the last 24 hours of life, the difference between a death doula and hospice, signs like energy bursts and visitations, and how to support someone who is dying while caring for those left behind.


    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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