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Silver Disobedience® Perception Dynamics with Dian Griesel: How People Think, Lead and Succeed

A psychology & mindset podcast for anyone rethinking success, leadership and reinvention at any age. Host Dian Griesel is a communication counselor and the provocateur of perception known as @SilverDisobedience She sits down with fascinating guests for unscripted, no-holds-barred conversations on human behavior, personal growth, mental health, relationships, pop culture + the B.S. in between. Through bold questions that spark honest revelations and unguarded “aha” truths, every episode delivers real mindset shifts, hard-won wisdom, and inspiration for living — and aging — on your own terms.

Latest Episodes:

When Words Aren't Enough: Exploring Hidden Conversations with Dian Griesel, Perception Analyst & Professional Confidant Sep 30, 2026

Show notes

The Conversation Beneath the Conversation: How Perception Drives Misunderstandings

In this ⁨@SilverDisobedience⁩ Perception Dynamics podcast episode, host Dian Griesel explains why conversations can get really confusing or very tense -- even when we're thinking our words seemed straight-forward enough. Dian explains that in most conversations, there is the primary one and often a second, “invisible” conversation happening underneath. This second convo is being shaped by each person’s interpretations of trust, respect, competence, control, and safety. Using examples like discussing project decisions, lateness, pricing, and seemingly reasonable questions that are heard as criticism, Dian describes how meaning forms through individual perception -- highly personalized lenses built from our unique past experiences, sensitivities, and current emotional states. It is these factors that lead to emotions and then behavior that can derail communication. Dian explains that most communication breakdowns are interpretation issues and suggests that "getting curious" instead of over-explaining or getting louder is a great strategy to use. This might be remembering to ask questions like “What did you hear me say?” or “What changed in this conversation?” to uncover what the words meant to the other person and move toward resolution. Tune is for 16 minute and learn new ways to elevate your communication skills.

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I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth.

Subscribe & Join the Conversation

The Heart- Brain- Memory Connection with Deborah Rozman, HeartMath Institute Sep 28, 2026

Show notes

Heart-Brain Coherence: HeartMath’s Deborah Rozman on Stress, Memory & Alzheimer’s Protection

In this ⁨@SilverDisobedience⁩ Perception Dynamics episode, host Dian Griesel interviews Deborah Rozman, Ph.D. of The HeartMath Institute about research that supports evidence that the heart and brain constantly communicate and influence emotions, stress responses, and cognitive health. Rozman describes HeartMath’s origins, early biofeedback work, and how heart rate variability (HRV) patterns reflect emotional states—jagged during stress and smooth, sine wave-like during positive emotions — termed heart coherence.

During the episode you'll hear about evidence that most heart-brain signaling is heart-to-brain via pathways including the vagus nerve, and how coherence breathing paired with gratitude or compassion can balance the nervous system.

Rozman cites independent studies using HeartMath sensors reporting correlations between daily coherence practice and reduced amyloid markers, improved memory, and reversal of early dementia symptoms, and explains mechanisms involving stress shutdown of higher cognition versus coherence facilitating memory and executive centers.

Learn more about HeartMath here: https://www.heartmath.com/

Please SUBSCRIBE!I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs.

Real growth.Subscribe & Join the Conversation.

The Impact of Our Environments with Dr. Steve Rondeau Sep 25, 2026

Show notes

Think Like a Brain: How Environment Shapes Your Mind with Dr. Steve Rondeau

In this ⁨@SilverDisobedience⁩ Perception Dynamics podcast episode, host Dian Griesel interviews Dr. Steve Rondeau about “thinking like a brain” and the idea that many struggles we experience may reflect a brain responding appropriately to an unsupportive environment rather than being broken.

Dr. Rondeau explains how EEG-based brain scans measure real-time electrical functioning, identifying over- and underactive areas and responses to triggers. He presents a fascinating argument that mental health often treats the brain without adequately testing it first. Drawing on over 50,000 scans, work in residential addiction centers, and studies of groups like racing drivers, he describes how the same brain patterns that are often tied to problems can also relate to strengths, and how people in the same setting interpret experiences differently.

Dr. Rondeau also discusses using scan reports to help providers tailor interventions, applications for peak performance and major life transitions, and research on predicting serious self-harm.

Get a copy of Dr. Rondeau's book, Think Like a Brain here: https://link.amazon/B0byvc4dz

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠For three decades, I’ve helped people understand what they may be missing — in themselves, in others, and in the situations they face — so they can communicate with greater clarity, make wiser decisions, and navigate both business and life more effectively."

Subscribe & Join the Conversation.

The Art of Constructing Leadership and Legacy with Don Taylor, CEO of Welty Enterprises Sep 21, 2026

Show notes

Building Beyond Buildings: Don Taylor on Leadership, Legacy, and Resilient Growth in Construction

For this ⁨@SilverDisobedience⁩ Perception Dynamics podcast, host Dian Griesel interviews Don Taylor, Chairman and CEO of Welty Enterprises, about how construction shapes leadership, relationships, and purpose.

Taylor shares how he entered construction through family legacy, including his grandfather’s role in building the first nuclear power plant in Shippingport, PA, and notes a new project developing an AI data center on that cleaned-up site.

They discuss craftsmanship and why many modern U.S. buildings are designed for shorter lifespans, then covers practical fundamentals of starting projects (location, utilities, soil and bearing capacity).

Taylor highlights leadership lessons like “extreme ownership,” asking questions before reacting, breaking big problems into manageable parts, and adopting a “win or learn” mindset. He also explains Welty’s hyper-growth, learning through YPO, post-pandemic challenges (materials, logistics, labor shortages), "Lean thinking", trade careers, improved safety, and construction’s increasing use of AI, technology, and robotics.

You can learn more about Don Taylor and Welty Construction here: https://thinkwelty.com/

Here's Don's Linkedin: https://www.linkedin.com/in/donzell-taylor-14b26b1b/

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

"Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between."

Expect bold questions. Unfiltered insights. A few laughs. Real growth.

Subscribe & Join the Conversation.

Crafting Unforgettable Experiences: The Journey of Jackie Botelho, Founder ABCVIP Sep 17, 2026

Show notes

From FOMO to VIP Experiences: Jackie Botelho on Experiential Concierge, ABCVIP & “Jackie’s House”

For this ⁨@SilverDisobedience⁩ Perception Dynamics episode, host Diane Griesel interviews Jackie Botelho, founder of ABCVIP, about how “experiential concierge” differs from transactional and lifestyle concierge services. Jackie and her team turn routine outings — especially dining — into unforgettable experiences through deep restaurant relationships and curated access. Ms. Botelho explains how ABCVIP serves high net worth clients and its VIP members via a la carte services and also retainer-style memberships curating all-inclusive dining experiences and managed nights out. Her clientele includes organizations like Major League Baseball, the Yale Club, and Excel Properties.

A new venture she also introduces is “Jackie’s House,” a small, curated under-20 guest event series featuring locally sourced, made-from-scratch food, privacy rules like no phones and no politics, and a focus on community. Ms. Botelho shares her career path from sales to pioneering a hotel concierge program, launching ABCVIP in 2018, and building toward global expansion via La Trek.

Learn more about Jackie Botelho and ABCVIP at any of these links:

https://theabcvip.com/

https://www.instagram.com/jackiebotelho_/

https://www.instagram.com/abcvip.nyc/

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

Subscribe & Join the Conversation.

Unlocking Movement: Nofar Hagag on Pilates for Every Age Sep 15, 2026

Show notes

Pilates for Back Pain, Longevity, and Self-Care | Dian Griesel with Nofar Hagag ⁨

@SilverDisobedience⁩ Perception Dynamics host Dian Griesel welcomes Pilates instructor Nofar Hagag to discuss back pain, body stress, and how healing can begin by learning to move differently rather than pushing harder. Nofar shares how prioritizing self-care supports the ability to care for others, and explains why Pilates — especially on the reformer and Cadillac — can be a supportive, accessible way to build strength, alignment, posture, balance, and everyday comfort for beginners, injured clients, and older adults. She describes Pilates as beneficial for rehabilitation, longevity, and independence with aging, and emphasizes movement as medicine for both physical health and mental well-being.

Nofar also outlines the NOFAR Method’s approach: using both machines in group classes, creating a welcoming environment, and teaching with education and personal connection rather than performance.

Learn more about the Nofar Method here: https://nofarmethod.com/Follow Nofar on Instagram: https://www.instagram.com/nofarnyc/

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

For three decades, I’ve helped people understand what they may be missing — in themselves, in others, and in the situations they face — so they can communicate with greater clarity, make wiser decisions, and navigate both business and life more effectively."Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between."

Expect bold questions. Unfiltered insights. A few laughs. Real growth.

Subscribe & Join the Conversation!

The Power of Inclusion: Building a Disability-Inclusive World Sep 09, 2026

Show notes

Disability Inclusion Beyond Good Intentions: Northwest Center CEO Gene Boes on the Return on Inclusion

⁨@SilverDisobedience⁩ Perception Dynamics podcast host Dian Griesel interviews Gene Boes, president and CEO of Northwest Center, about what true disability inclusion and belonging look like in everyday life, especially at work. Mr. Boes urges people to focus on “able,” not “disability,” and to “suspend disbelief and be curious” about what’s possible, drawing on his experiences as a father of a daughter with severe autism, spouse of a wife with Parkinson’s, and son of a father with multiple sclerosis. He shares Northwest Center’s origins in 1965 and its role in creating Washington’s House Bill 90, a blueprint for the federal IDEA law, and explains how the organization supports people “cradle through career.” Boas details Northwest Center’s long partnership with Amazon, showing data-driven business benefits—reduced attrition, zero absenteeism, improved productivity, safety, and morale—and how accommodations like safety mirrors helped everyone, illustrating a “return on inclusion” that isn’t charity but competitive advantage.

Learn more about Northwest Center here: https://www.nwcenter.org/

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

"Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth.

Subscribe & Join the Conversation.

Food Therapy: Luis Mojica on Listening to Your Body and Healing Inner Wounds Sep 02, 2026

Show notes

Food Therapy, Somatics & Nervous System Regulation: Luis Mojica on Anxiety, Stress, Trauma

In this ⁨@SilverDisobedience⁩ Perception Dynamics Podcast, host Dian Griesel interviews somatic educator and nutritional counselor Luis Mojica about “listening to your body.” Luis explains how somatic therapy differs from talk therapy by focusing on where experiences are held as physical sensations and how PTSD reflects a body still reacting to past events. Mojica shares how identifying sensation, relating to it with presence, and anchoring in the present can reduce symptoms even if memories remain. He connects somatics to his book, Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma, describing foods as stimulants, depressants, and balancers that can raise or lower stress hormones like adrenaline through glucose spikes and crashes. He argues mood, anxiety, and behavior are strongly influenced by diet, emphasizes agency over identifying with anxiety or trauma, and previews future work on conflict and “tending to rupture,” including how blood sugar affects relationship conflict.

Learn More about Luis here: https://www.holisticlifenavigation.com/

Grab a copy of Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma here: https://amzn.to/4qPZR3l

Please SUBSCRIBE! I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

"Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between."

Expect bold questions. Unfiltered insights. A few laughs. Real growth.

Subscribe & Join the Conversation.

Breaking the Mold: Lindsay MacMillan on Love, Life, and Literature Sep 01, 2026

Show notes

The Anti-Marriage Pact Author Lindsey MacMillan on Choice, Romance, and Rewriting the Script

In this ⁨@SilverDisobedience⁩ Perception Dynamics episode, host Dian Griesel interviews author Lindsay MacMillan, a former “closet creative” who wrote poetry in bathroom stalls while working at Goldman Sachs before pursuing writing full time. MacMillan discusses her fifth book and bestseller, The Anti-Marriage Pact, released June 2, describing its edgy Brooklyn-graffiti cover and its story of four women—told through one first-person narrator—grappling with marriage, independence, and authenticity. She explains how the book grew from earlier work about dating as deal-making, explores cultural tensions like trad wife vs. rejecting marriage, and argues the real goal is conscious choice rather than conformity. The conversation covers character development, reader interpretation, art’s role in sparking debate, modern romance beyond checklists, and her hopes for TV adaptations, including progress on adapting her third novel set on Michigan’s Mackinac Island.

Learn more about Lindsay here: https://www.lindsaymacmillancreative.com/

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com

For nearly 40 years, I’ve helped people understand what they may be missing — in themselves, in others, and in the situations they face — so they can communicate with greater clarity, make wiser decisions, and navigate both business and life more effectively."

Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between."

Expect bold questions. Unfiltered insights. A few laughs. Real growth.

Subscribe & Join the Conversation.

Body Snatchers to Body Brokers: The Dark History of Human Anatomy Research with Andy McPhee Aug 26, 2026

Show notes

The Doctors’ Riot of 1788: Body Snatching, Bloodletting, and Public Trust with Andy McPhee

In this ⁨@SilverDisobedience⁩ Perception Dynamics episode, host Dian Griesel interviews author Andy McPhee about the Doctors’ Riot of 1788 in New York City, where fear, class, race, medicine, and public trust collided over grave robbing for anatomy study. McPhee explains how early American physicians largely learned through apprenticeships and European training, creating high demand for cadavers amid few legal sources, leading to “resurrection men” stealing bodies -- often from the Negroes Burial Ground and paupers’ cemeteries. This went on without public outcry, until thefts from the historic Trinity Church cemetery -- still a NYC landmark -- sparked riots. Their discussion explores the moral and legal ambiguity of corpse theft; the era’s reliance on bloodletting; humor theory (and we're not talking about laughter and comedy!); and, the lasting need for bodies in medical education that continues today. McPhee connects the history to modern “body broker” tissue banks, scandals involving funeral homes and universities, and the lack of regulation. All are urged to do some thorough due diligence regarding their wills, estates and body donation planning.

You can learn more about Andy McPhee here: https://andymcphee.com/

AND pick up a copy of Andy's book here: https://amzn.to/4xlGl0O

Please SUBSCRIBE!

I’m Dian Griesel aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: ⁠⁠https://diangriesel.com⁠⁠

For over three decades, I’ve helped people understand what they may be missing — in themselves, in others, and in the situations they face — so they can communicate with greater clarity, make wiser decisions, and navigate both business and life more effectively.

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