What if grief wasn't the end of your story... but the beginning of your greatest transformation?
After losing her soulmate just months after their dream wedding, Carolyn Sidgwick found herself navigating unimaginable pain. Instead of allowing grief to define her, she transformed it into a mission to help others heal through self-love, spirituality, and connection.
This conversation offers hope for anyone who's experienced loss.
Can love continue after death?
In this deeply moving episode of Drop the Needle Podcast, Jim Alstott sits down with Carolyn Sidgwick, founder of Soul Love and creator of the Soul Love Journal, to explore grief, healing, self-love, and spiritual awakening.
After losing her soulmate to a sudden heart attack just months after their wedding, Carolyn faced one of life's greatest challenges. Through journaling, energy healing, intuition, and spiritual connection, she discovered a new purpose, helping others navigate loss with compassion and hope.
Together, Jim and Carolyn discuss the emotional realities of grief, signs from loved ones, psychic awareness, community support, and why healing isn't about "moving on", it's about learning to live with love in a new way.
In this episode:
✔️ Healing after losing a loved one
✔️ The truth about grief and emotional pain
✔️ Signs from loved ones in spirit
✔️ Spiritual awakening through loss
✔️ Self-love and emotional resilience
✔️ Journaling as a healing tool
✔️ Energy healing and intuition
✔️ Relationship grief beyond death
✔️ Why "time heals all wounds" isn't the full story
Whether you're grieving the loss of a loved one, a relationship, your health, or a chapter of your life, this conversation offers practical wisdom, comfort, and hope.
Chapters
00:02 Introduction to Carolyn Sidgwick and her journey with grief
00:57 Carolyn's background and move to Qatar
02:10 Personal loss: her mother's cancer and passing
02:30 Turning toward spirituality and energy healing
03:05 Self-discovery: understanding relationship patterns through past trauma
04:49 Attracting love and finding her soulmate
06:40 The impact of her husband's sudden death and her spiritual response
08:11 The misunderstood nature of grief and societal expectations
09:17 Connecting with loved ones beyond death through signs and messages
10:50 The emotional challenge of delivering tragic news
12:27 Recognizing grief in different aspects of life apart from death
13:16 The importance of sharing stories and community in healing
14:59 The process of reflection and journaling as a healing tool
23:47 First steps in journaling after loss
25:11 Common automatic responses and understanding emotional reactions
26:32 Grief in men and the importance of self-nurturing regardless of gender
28:39 Common misconceptions and lies about grief in society
29:17 Why “time heals all wounds” is a myth during acute grief
32:07 Techniques like EFT and hypnotherapy for navigating grief
33:36 Embracing pain and the importance of allowing oneself to fully feel
35:02 The lessons grief teaches about love and life purpose
36:22 The different forms of grief including relationship and health-related loss
40:02 The power of signs, messages, and community support in healing
44:17 The role of spiritual awakening during grief processes
45:50 The interconnectedness of humanity and universal consciousness
48:34 Lessons that grief can teach about being truly happy
55:02 The importance of self-care, compassion, and self-love during grief
58:19 Transitioning into musical reflections and personal soundtracks
68:16 Songs that deeply resonate and serve as messages from loved ones
70:35 The significance of meaningful tattoos and symbols
73:39 The healing power of shared stories and community gatherings
83:47 Reflection on ongoing grief, relationship challenges, and personal growth
94:46 Final thoughts on navigating grief, love, and spiritual transformation
Playlist:
https://open.spotify.com/playlist/0jnYq8sl1sbEbMdockFmoz?si=1fd69b17c0d74fd0
💬 Question for you:
What's one lesson grief has taught you about life?
Share your thoughts in the comments, we'd love to hear your story.
👍 If this episode touched you, please Like, Subscribe, and Share to help others who may need this conversation.
Resources Mentioned
Soul Love Journal
Carolyn Sidgwick — YouTube
Carolyn Sidgwick — Instagram
Book on Sex Addiction by Patrick Kannt
Guest Links
LinkedIn
Twitter
From Your Host
📖 Get the book — Did I Just Have a Spiritual Awakening, or Was It Something I Ate?
🌐 Jim's author website — jimalstott.com
🏕️ The Listening Field Retreat — Registration & Details
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