Keepin It Lit 🔥 Stay Inspired from the Fire Within with Lauryn Lavandula

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Latest Episodes:

The Infinite Creative Flow w/ Matt Lawley Jan 29, 2025

In this first episode of the Keepin It Lit podcast Lauryn invites Matt Lawley from ResInnate Yoga to talk about how we can tap into the infinite creative flow of the universe by tuning our vessels to receive & create with nature. The conversation touches on topics including becoming present with nature through deep listening, offering our voice/expression as a gift in reciprocity, shifting energy & reality through awareness, healing blockages around creativity and letting healing be playful and fun! Matt & Lauryn also discuss what they are most excited about offering at their upcoming retreat (Feb 2025 at Lake Atitlán) where they will be leading classes & playshops to build creative life force energy, connect with nature and then express this energy through movement, music, connection and play! Join us for conscious conversations around the sacred fire with Lauryn Lavandula of Arise Alchemy.

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