Nightclubs to Nightfeeds

Latest Episodes:

Building a Million-Dollar Business as a Single Mom of 3 with Kay Cola Sep 17, 2026

Show notes

This week on Nightclubs to Nightfeeds we have Grammy-nominated songwriter, entrepreneur, CEO and mama of three Kay Cola joins us for an honest conversation about building a business, raising three kids and navigating motherhood when life doesn’t go according to planned. Kay takes us from leaving life on the road as an artist and investing her last $5,000 into a business idea, to building her brand from her apartment with her kids by her side and eventually growing it into a million-dollar business.

Behind the success, Kay opens up about severe postpartum depression after her third baby, single motherhood, postpartum hair loss and hormones, asking for help, and learning to balance her family, business and herself. From motherhood and entrepreneurship to relationships and redefining what a full life looks like, this episode is a reminder that success—and family—don’t have to look one specific way.

Time stamps:

0:30–8:54 — From Music to Building a Million-Dollar Business

8:54–19:09 — Postpartum Hair, Hormones & Postpartum Depression

19:09–24:00 — Asking for Help & Why Moms Need a Village

24:00–31:18 — Three Babies, Three Very Different Motherhood Experiences

31:18–40:00 — A Day in the Life of a CEO & Mom of Three

40:00–49:28 — Raising Older Kids, Relationships & Breaking Old Expectations

49:28–53:07 — Kay’s 3 Mom Non-Negotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

Instagram: @nightclubs2nightfeeds

TikTok: @nightclubs2nightfeeds

Kay Kola: @kaykola @organigrowhair

Kristine:

Instagram: @HeyKristine16

TikTok: @heykristine16_

Nicole:

Instagram: @WithNicoleGarcia

TikTok: @WithNicoleGarcia

Krystal Bee:

Instagram: @KrystalBee

TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Potty Training, Pull-Ups + Krystal’s Third Trimester Update Sep 03, 2026

Show notes

Potty training… where do you even start?! 🚽 This week, we’re getting into the very different ways to potty train, navigating nighttime bedwetting, and the great pull-up debate.
Then we check in with Krystal as she officially enters the home stretch of pregnancy! Baby is currently breech, the hospital bag is PACKED, and she’s figuring out whether bringing a doula into the mix makes sense this time around. She also shares some unexpected third-trimester updates—including leaking breastmilk already, thoughts on pumping, and how she’s preparing for birth the second time around.
Plus, we get into the pressure to “snap back” after having a baby, what Krystal wants to do differently postpartum this time, and how we can actually show up for our friends after they give birth—because sometimes the best support has nothing to do with holding the baby.
In this episode:
00:30 – Different potty training methods
26:14 – Bedwetting + pull-ups
32:22 – Krystal’s third trimester update + getting a doula?
36:04 – Leaking breastmilk + should you pump?
38:03 – Breech baby + doula logistics
44:11 – The hospital bag is PACKED
47:48 – The postpartum “snapback” + what’s different this time
52:26 – How to really be there for a friend postpartum
👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @heykristine16_
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Second Trimester, Threenagers & Summer Mom Life Jul 16, 2026

Show notes

This week, we're catching you up on everything happening in our mom lives—from second trimester updates to toddler triumphs (and tantrums). Krystal shares how she's feeling as she heads deeper into pregnancy and what she's doing to physically and mentally prepare for giving birth again. Kristine opens up about dealing with exertion-induced migraines, the unexpected return of mastitis four years postpartum, and the importance of listening to your body.
We also dive into our summer plans for the kids, including whether swim lessons are worth it, navigating the threenager stage, and a parenting tool that's become a game changer for language development. Plus, we're introducing a brand-new segment, Funny Mom-ents of the Week, where we share the hilarious things only parents can truly appreciate.
Whether you're pregnant, chasing a toddler, or somewhere in between, this episode is a reminder that motherhood is equal parts preparation, problem-solving, and laughing through the chaos.
Time Stamps:
00:23 – 5:11 | Krystal's second trimester update
5:12 – 8:01 | Physical therapy & breathwork to prepare for baby #2
8:02 – 14:02 | Kristine's exertion-induced migraines & mastitis four years postpartum
14:03 – 19:06 | Mentally preparing to give birth again
19:07 – 30:18 | Summer swim lessons: What we're choosing for our kids
30:19 – 31:57 | Nicole's threenager era
31:58 – 35:31 | Why the Toniebox has been a language-learning game changer
35:32 – 41:48 | Funny Mom-ents of the Week (our newest segment!)
41:49 – 42:35 | When toddlers challenge us—and how we're learning to respond
👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

DJ So Super Sam: Identity Shifts, Stepmom Life & OCD Lunches Jun 25, 2026

Show notes

In this week’s episode of Nightclubs to Nightfeeds, we're joined by DJ So Super Sam for a candid conversation about the many identity shifts that come with motherhood, stepmotherhood, and navigating life's unexpected transitions. From being a globe-trotting DJ whose world came to a sudden halt during COVID, to emerging from the pandemic as a mom, Sam shares what it looked like to rebuild herself in a completely new season of life.
We talk about the habits and mindset shifts that helped her bloom, the importance of having a village, and the everyday realities no one warns you about—like the mental load of packing lunches (yes, she has a spreadsheet!).
Sam also opens up about recognizing burnout, why sometimes a solo escape is necessary, and the unique joys and challenges of stepmotherhood.
Time stamps::18-17:11: The big identity shifts with COVID + Motherhood 17:12-24:16: What did you implement that allowed you to bloom?24:17-27:24: What does your village look like? 27:25-37:32: Packing lunches- why does no one talk about this?! 37:33 -44:03: Chateau Marmont44:04-51:54: Take it off your docket! 51:55- 01:03:00: Stepmotherhood
01:04:00:-01:11:11: 3 Mom Non-negotiables
👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!
CONNECT:DJ So Super Sam:
Instagram: @Sosupersam
Youtube: ⁨@SOSUPERSAMtv⁩
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Alejandra Hernandez on Autism advocacy & Mom Fashion May 28, 2026

Show notes

In this episode of Nightclubs to Nightfeeds, we sit down with celebrity stylist Alejandra Hernandez — also known as LaPilusa — whose work with artists like SZA, Kali Uchis, and Kehlani has helped shape some of music’s most iconic looks. But beyond fashion, Alejandra opens up about motherhood, identity, and advocating for her autistic son.
We talk about representation in fashion, how personal style evolves through different seasons of motherhood, therapy and body image changes, and the emotional journey of noticing developmental delays and pursuing an autism diagnosis. Alejandra shares the realities of navigating IEPs and frustrations with Los Angeles Unified School District, raising a neurodiverse child with freedom and confidence, and the things she wishes people would stop saying about autism. It’s an honest, emotional, empowering conversation about motherhood, advocacy, and learning to trust yourself as a parent.
Time stamps:

:30-2:24: Who is Alejandra Hernandez/ LaPilusa?!

2:31- 6:47: Representation in fashion 6:38- 15:58: Style changing through motherhood seasons
15:59-18:23: Therapy and body changes
18:24 -24:02: Noticing developmental delays + advocating for your child
24:03-27:23: Autism diagnosis

27:24-33:38: Milestones + Finding the right school

33:39-35:03: Regulating emotions on the spectrum

35:04-38:03: Raising kids to be free
38:04-43:10: Does he know he is neurodiverse?
43:11-54:52: LAUSD/ IEP/ legal school frustration

54:53-57:33: Autism in different cultures

57:34-1:03:00: Things you wish people would stop saying about autism 1:04:00-01:08:00: 3 Mom non- negotiables
👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!
CONNECT:Alejandra:
Instagram: @aleherself
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

The List That Got Her Engaged May 14, 2026

Show notes

After years of manifesting…Nicole is officially ENGAGED!

In this episode of Nightclubs to Nightfeeds, we’re diving into the list that started it all — from setting standards for a future husband to figuring out the difference between wants vs. needs in a partner.
Nicole shares what it was like thinking the proposal was coming… only for it to actually happen, and we get into all the emotions, surprises, and details leading up to the big moment. Plus, now that the ring is on the finger — what’s the vision for the wedding?! From dream vibes to reality checks, we’re talking all things engagement, expectations, and stepping into a whole new season of life.
Time stamps:
:30-2:58: Your girl is ENGAGED!
2:59-10:46: Setting standards for your future husband, Wants & needs, making a list to give to your partner
10:47- 19:44: Thinking he's going to pop the question....then he does!
19:45-29:00 Vision for the wedding?!

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔
CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

How to Grieve While Parenting Apr 30, 2026

Show notes

In this episode of Nightclubs to Nightfeeds, we’re joined by LMFT therapist April Mayorga for a raw and deeply needed conversation about navigating grief while parenting.
We talk about what it really looks like to lose someone while raising little ones—and how easy it is to box up your grief just to get through the day. April walks us through the difference between sudden loss and anticipatory grief, and shares gentle, practical tools for when you feel ready to start processing.
We also get into how to support loved ones who are grieving (and how to let yourself be supported), what happens when you don’t process your grief, and how to communicate loss to both toddlers and older kids in ways that feel honest but safe.
From labeling emotions to leaning on your partner and navigating anxiety around loss, this episode is for any parent trying to carry grief while still showing up every day.
Time stamps:
:20- 1:50: Introducing April Mayorga
1:51-6:46: Losing someone while parenting
6:47-12:41: Boxing in your grief
12:42-17:37: Sudden Loss
17:38-21:05 Helpful tools when you're ready
21:06-24:29 Those close to you experiencing grief
24:30-26:06: Not processing?
26:07-27:50: Communicating loss to your toddler
27:51-33:20: Labeling + processing your grief
33:22-37:20: Partner support through grief
37:21-40:04: Losing a parent to grief?
40:05-43:02: Anxiety/ Fear of loss
43:03-50:50: Talking to an older child about loss
50:51-55:50: Friends supporting you + Non-neogotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔
CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds

April:
Instagram: @aprilmayorgamft

Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Starting Preschool: Where to start?! Apr 16, 2026

Show notes

In this episode of Nightclubs to Nightfeeds…one of us is officially entering a whole new era—preschool mom life 🥹—and we’re unpacking everything that comes with not having your child with you 24/7.

From the emotional (and slightly shocking) adjustment of getting that time back, to the very real decisions around TK, public vs. private school, and suddenly… waking up early again?!—we’re in it.

We get into the different school philosophies—play-based, Montessori, wilderness, academic—and even ask the question: is homeschooling on the table? Plus, the pressure of enrolling your toddler in activities before they even start school, and how much outside time really matters depending on the type of program.

We also talk about iPads in traditional classrooms, what actually happens when you start touring schools, and the moment that hits every parent: wait… I’m leaving my kid with someone I just met? 👀

And of course, we dive into body boundaries, trust, and letting go (just a little) as our kids take this next step.

:30-04:57: Life updates with not having your child 24/7

04:58-07:19: TK's public vs. private

07:20 -08:26: Waking up early now?!

08:27-09:36: Play-based, Montessori, Wilderness, Academic schools

09:37 -10:56: Homeschool?

10:57-12:08: Activity/Class enrollment before starting school

12:09-14:09: Outside time based on school type

14:10-15:33: Ipads in traditional schools

15:34-22:19: Touring schools

22:20-24:47: Leaving my kid with someone I met once?! Body Boundaries

If You're New Here, Subscribe 🤗 ➡ https://www.youtube.com/@NightclubsToNightfeeds
Tune in to Nightclubs to Night Feeds for relatable stories, practical tips, and a reminder that you’ve got this—one craving, one baby registry decision, and one deep breath at a time!
👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔
CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Expecting baby #2 + Pregnancy with a toddler Apr 02, 2026

Show notes

In this episode of Nightclubs to Nightfeeds… we have a BIG reveal 👀 — one of us is pregnant!
We’re taking you behind the scenes of what this moment actually looks and feels like, from trying to “prep” your body for pregnancy, to the very real, complicated emotions that can come with seeing that positive test after experiencing a miscarriage.
We get into the guessing game (boy or girl?!), what it looks like to physically and emotionally make space for another baby, and the question no one talks about enough—how do you share the news when excitement is mixed with fear?
It’s honest, emotional, a little chaotic—and exactly the kind of conversation you’d have with your closest friends.👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔
3:00-8:29: Prepping for pregnancy!
8:30-11:59: Mixed emotions finding out we're preganant
12:00-14:29: Gender?!
14:30-15:10 Making space for baby
15:11-17:09: Sharing the news
17:10-23:08: Going through pregnancy a 2nd time
CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Anjelah Johnson-Reyes: IVF Journey, & the Motherhood Identity Shift Mar 12, 2026

Show notes

This week on Nightclubs to Nightfeeds, we’re joined by comedian and actress Anjelah Johnson-Reyes for a hilarious and heartfelt conversation about motherhood.From the moment we ask… Anjelah Johnson… REYES?! To navigating life on the road with a toddler, Anjelah shares what it’s really like balancing comedy, touring, and raising a little one.

We talk about becoming a mom later in life, her IVF journey, dealing with fibroids and endometriosis, and the miracle pregnancy that changed everything. Plus—getting recognized in public as a mom, raising a bilingual child, proud mom moments, and her 3 parenting non-negotiables. Honest, funny, and full of perspective—this episode is a reminder that motherhood rarely goes according to plan… and sometimes the biggest surprises become the biggest blessings.
Time stamps:
:20-09:18: Anjelah Johnson- REYES?!
09:19-10:45: Getting recognized in public, as a Mom10:46-23:25: Life on the road with a toddler 23:26-36:43: Having kids later in life & IVF
36:44-41:38: Fibroids & endemetriosis
41:39 -52:21: Miracle pregnancy
52:22-54:54: School? Gratitude? Madtitude?54:55-57:44: Proud Mom-ents
57:45-01:12:56: Bilingual journey 01:13:57-01:17:26: 3 parenting Non-neogotiables
01:17:27-01:19:45: Traveling SNOO
👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications! 🔔
CONNECT:
Instagram: @nightclubs2nightfeeds
TikTok: @nightclubs2nightfeeds
Anjelah Johnson:
Instagram: @AnjelahJohnson
Tik Tok: ⁨@AnjelahJohnson⁩
Kristine:
Instagram: @HeyKristine16
TikTok: @GRL_Collective
Nicole:
Instagram: @WithNicoleGarcia
TikTok: @WithNicoleGarcia
Krystal Bee:
Instagram: @KrystalBee
TikTok: @TheKrystalBee
🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected