The Night Feed

An Unusual Baby Sleep Tip, A Full Moon Meltdown & Fireworks Nov 05, 2025

Welcome back to The Night Feed, your cosy, honest companion for the sleepless hours of new motherhood.

This week’s unpaid sponsor: Fireworks.
Because nothing says “relax, the baby’s finally asleep” quite like a 45-minute pyrotechnic display - happy Bonfire Night fellow parents 🫠

In this episode, I dive into:

🌕 Full Moon Energy – Does the moon really mess with our moods and sleep? I break down the science and the feels; from studies on melatonin to why midwives swear by “busier nights.”

🦷 Teething Talk – From fridge-cold toys to amber necklaces, we explore what works, what doesn’t, and what’s actually safe.

💔 Losing Friends After Baby – A moving letter from listener Hannah in Bristol on how motherhood changed her friendships, and learning to find new, deeper connections.

🚗 Car Cheat Code – The unexpected sound that instantly calms a crying baby during car meltdowns (hint: it’s not The Happy Song).

👶 “I’m With the Boomers on This One” – A hilarious thread of mum opinions that might just restore your sanity:

Babies need socks.
Crying doesn’t equal trauma.
Not every toy has to be wooden and beige.
It’s okay if you fed your baby from a jar.

🎄 What’s Trending: Elf on the Shelf season is coming: brace yourselves.

🫶 Self-Care Reminder: Lower the bar, and call it self-care.
Sometimes the most nurturing thing you can do is let the laundry sit, eat toast for dinner, and stop trying to be the “old you.”

✨ Quote of the Week:
“When you stop chasing the version of you before motherhood, you finally meet the stronger, softer version you were meant to become.”

Keep your emails coming to thenightfeedpodcast@gmail.com

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

How to potty train your baby: Elimination Communication with Mailee Dunn Oct 30, 2025

Welcome back to The Night Feed, the podcast here to keep you new mums company through those long, sleepless nights.
This week I had a chat with the lovely Mailee Dunn in Western Australia. We spoke about Elimination Communication (toilet training from as young as newborn) and she shared her experience, advice and tips if this is something you're looking to try.
Here's the resources Mailee recommends in the episode:
"The Diaper-Free Baby" by Christine Gross-loh.
Facebook - Elimination communication support group.
Instagram - search Elimination Communication for lots of reels with tips
https://godiaperfree.com/elimination-communication/
YouTube 'elimination communication' for practical videos
Podcasts 'elimination communication' and choose from selection

Keep your emails coming in to thenightfeedpodcast@gmail.com

Have a restful night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Losing Control in Tesco: Mum Confessions, Comparing Ourselves & Finding the Old You Oct 24, 2025

Welcome back to The Night Feed, the podcast keeping new mums company through those long, sleepless nights. In this episode, I read listener emails that will make you laugh, cry, and feel a little more human.

From Sophie’s 3am comparison spiral (“Why do all the other mums look like they’ve got it together?”) to Laura’s unforgettable baby class blowout (yes, there was poo everywhere), and Emma’s heartfelt question about missing her old self: this episode is a comforting reminder that none of us have it all figured out.

I also shares a simple self-care tip for exhausted mums, plus a trending TikTok tip. Whether you’re pacing the floor, cluster feeding, or trying to drink a hot cup of tea for once, this one’s for you.

💛 In this episode:

Mum confessions that will make you feel seen
How to stop comparing yourself to “perfect” mums online
The blowout that shook baby sensory
Reconnecting with the person you were before motherhood
Charlotte’s self-care idea: have a treat day — because you deserve one

🎧 Tune in wherever you are; from Houston to Perth to Reykjavik, and join the growing Night Feed community of mums awake together around the world.

If you’d like to send me your voice notes or a letter it’s thenightfeedpodcast@gmail.com.

TikTok: https://www.tiktok.com/@thenightfeed

Co-Sleeping Culture Shocks & The Funniest Toddler Tantrums Oct 14, 2025

Welcome to The Night Feed; your late-night companion for comfort, camaraderie, and a good laugh through the chaos of motherhood.

In this episode, I share:

Unpaid Sponsor: Freaking Yourself Out on the Night Feed — because 3am brain spirals are real.
First Solo School Run With Three Kids: How it actually went (spoiler: not calmly).
Listener Confession From Sydney: A hilarious day of baby-clothes-gone-pink, coffee-in-the-cereal, and phones in the bin: pure sleep-deprived gold.
Co-Sleeping Around the World: A Japanese mum shares the cultural surprise of how differently the UK approaches baby sleep, and I reflects on why parenting “norms” change from place to place.
Toddler Tantrum Hall of Fame: “OPEN THE SKY!” “Too toasty toast!” “Let me hold a raw egg in bed!” - the internet’s best tantrum stories you’ll instantly relate to.
Trending Topic: Mindful screen time & co-watching: how to make peace with screens by turning them into connection moments.

Self-Care Suggestion: Yoga: even five quiet minutes can reset everything.✨

If you’re feeding in the dark, hiding from the laundry mountain, or just need to hear another mum say “me too”, this one’s for you.

Femometer ring

If you're interested in the Femometer ring, you can find it using the link below. Get 20% off with my code THENIGHTFEED.

https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

💌 I'd love to hear from you — your questions, stories, confessions, or anything you're navigating right now.
Email me at thenightfeedpodcast@gmail.com and you might hear your message on an upcoming episode.

TikTok: https://www.tiktok.com/@thenightfeed

Feeling Rubbish Postpartum, Mum Hacks That Actually Help & Why We’re All Doing Better Than We Think Oct 08, 2025

Welcome back to The Night Feed; your late-night companion for the chaos, comfort, and confessions of new motherhood.

In this episode, I dive into the realities of postpartum life: the messy, unfiltered kind that no one talks about enough.

The Party Embarrassment Story: A little cringe - we’ve all had those mum moments we wish we could rewind.
When You Just Feel Rubbish: A heartfelt email from a listener, five months postpartum, wondering how to feel like herself again while still breastfeeding and running on fumes.
Modern Motherhood vs “Back in the Day”: Why our grandmothers could “do it all,” and why it’s so different for us now. From two-income households to paid childcare and the invisible weight of mental load: I unpack why it feels harder even when “life is easier.”
Real Mum Hacks: From phone-free parenting hours to hilarious quick fixes (like running to the loo during baby’s play-mat time).
The True Cheat Code: A sense of humour
What’s Trending: “No stage of parenthood is forever and that’s both a relief and a heartbreak.” A reminder to hold on gently, because everything (even the sleepless nights) eventually changes.

Whether you’re feeling like you’re drowning in nappies or just need a laugh at 3am, this episode will remind you that you’re doing far better than you think and you’re never alone in it.

🍼 New here? The Night Feed is your space for real motherhood stories, listener letters, late-night honesty, and small pockets of calm in the chaos.

Drop me an email thenightfeedpodcast@gmail.com

TikTok: https://www.tiktok.com/@thenightfeed

Surviving 4-Month Sleep Regression, Pram Refusal & Funny Mum Moments Oct 01, 2025

Welcome back to The Night Feed with me, Charlotte – your cosy corner of comfort, camaraderie and conversation for the toughest hours of new parent life.

In this episode, I'm diving into:

Pram Refusal & Toddler Meltdowns – how I ended up doing the world’s strongest mum challenge with a baby in a sling and a 3-year-old on my hip.
Funny Things Kids Say – from “dinosaur laundry mountains” to “pretending to be good girls,” the hilarious honesty of little ones.
4-Month Sleep Regression – what it is, why it happens, and how to survive it without losing your mind.
Morning Routines (or lack of them!) – the truth about why I don’t wake before my kids, and why that’s totally okay.
Weird Baby Hacks That Actually Work – from vacuum cleaner loops to death metal lullabies.
Parenting Wisdom – reflections from Jay Shetty’s conversation with Dr. Aliza Pressman on secure attachment, connection over perfection, and why the little things matter most.
Self-Care Tip – the “Two-Song Rule” to reset your mood in just seven minutes.

Whether you’re rocking through the night, hiding from the laundry pile, or just needing a laugh, this episode will remind you: you’re not alone, you’re doing amazing, and motherhood is equal parts chaos and comedy.

👉 Plus, I’m launching 5-minute meditations for mums on YouTube to help you calm down, reset, and breathe through the overwhelm. Find them on The Night Feed Podcast channel here: https://www.youtube.com/@TheNightFeedPodcast

TikTok: https://www.tiktok.com/@thenightfeed

Baby Sleep Interruptions, Parenting Fails, and Postpartum Realities Sep 25, 2025

Welcome to another episode of The Night Feed, the podcast for brand new mums wide awake in the middle of the night. In this episode, I chat about the struggles (and laughter) of early motherhood, including:

Accidentally coughing your baby awake at night
The dumbest things new parents admit to doing
Making childhood magical for your kids
Finding the “sweet spot” for age gaps between siblings
Postpartum checks and the reality of post-baby baths

I’d love to hear from you! Share your questions, stories, or even your confessions by emailing thenightfeedpodcast@gmail.com - your experiences might just feature in a future episode.

If you’re up at 2 a.m. with a baby in your arms, know you’re not alone. Grab your headphones, settle in, and let’s laugh and learn through the night together.

TikTok: https://www.tiktok.com/@thenightfeed

Postpartum Rage, Real Parenting Hacks & Unwanted Breastfeeding Comments Sep 19, 2025

Welcome to another episode of The Night Feed, the podcast for brand new mums navigating those middle-of-the-night feeds. In this episode, we’re diving into the realities of postpartum rage, sharing parenting hacks that actually work, and tackling the all-too-common issue of unwanted breastfeeding comments.

This is your safe space to feel seen, supported, and reminded that you’re not alone.

✨ Have a story to share?
✨ A burning question at 3 a.m.?
✨ Or a confession you’ve never told anyone?

I’d love to hear from you! Email me at thenightfeedpodcast@gmail.com
and your message could be featured in a future episode.

TikTok: https://www.tiktok.com/@thenightfeed

Gentle Sleep Training & The Pressure of Raising Happy Kids Sep 10, 2025

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering:

The reality of postpartum hair loss (and why nobody warns you how bad it can get)
Thoughts on gentle sleep training and what’s actually realistic in those newborn days
The chaos and comfort of bed sharing with multiple kids
And a big reflection on how optimising everything around our children’s happiness might actually create anxiety for them later in life

If you’re up right now feeding, rocking, or just trying to get through another night, you are not alone. This podcast is here to bring you comfort, camaraderie, and real talk about motherhood.

💌 I’d love to feature your voice on the pod - your stories, confessions, questions, or midnight thoughts. Send them to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

You’re doing better than you think 🤍

TikTok: https://www.tiktok.com/@thenightfeed

Parenting Regrets, Being Present and Social Media's Toxic New Mum Algorythm Sep 03, 2025

Welcome to The Night Feed; the podcast for brand new mums awake in the middle of the night, looking for connection, comfort, and a bit of company.

In this episode, I’m talking about:

The biggest regrets parents of older children say they have when looking back
Why time is a parent’s greatest commodity
How the social media algorithm can be poisonous for new mums (and how it even predicted a mother’s pregnancy.)
The small but powerful practice of pocket journalling
And a reminder to check in on your breastfeeding posture to protect your body

If you’re up right now feeding, rocking, or scrolling, this is your space to breathe, laugh, and feel less alone.

💌 I’d love to hear your questions, stories, confessions, or midnight thoughts. Send them to thenightfeedpodcast@gmail.com
and you may hear them on a future episode!

The Femometer Ring:

Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

You’re doing more than enough. Let’s get through the night together.

TikTok: https://www.tiktok.com/@thenightfeed

A Chaotic Day with Three Under Five, Mum Confessions & Learning Not to Worry Aug 27, 2025

Welcome back to The Night Feed, the podcast for brand new mums awake in the middle of the night, looking for company, comfort, and a little bit of laughter.

In this episode, I’m sharing the unexpected little conveniences of parenting, a truly chaotic day with three under five.

If you’re up feeding, rocking, or scrolling through the night, you’re not alone.

💌 I’d love to hear your stories, questions, confessions, or midnight thoughts.
Send them to thenightfeedpodcast@gmail.com
and you might be featured in a future episode!

Take a deep breath, grab a cuddle, and let’s get through the night together.

TikTok: https://www.tiktok.com/@thenightfeed

How to Protect Your Energy, Breastfeeding in Public & The Drowsy but Awake Myth Aug 20, 2025

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely feeds. I’m Charlotte, and in this episode, we’re talking all about protecting your energy (Taylor Swift style), the pressure of putting babies down drowsy but awake, and the realities of breastfeeding in public.

I’m also sharing what it’s really like juggling older children with a newborn, plus an honest chat about how social media can drain a new mum’s energy when we need it most.

If you’re up in the night, feeding, rocking, or just trying to stay awake this episode is for you. You’re not alone here. 💛

💌 Got a confession, question, or story to share?
Email me at thenightfeedpodcast@gmail.com I’d love to feature your words in a future episode!

Take a breath. Protect your peace. You’re doing better than you think.

TikTok: https://www.tiktok.com/@thenightfeed

No Routine, No Guilt: Co-Sleeping, Breastfeeding Backlash & ‘Just You Wait’ Warnings Aug 04, 2025

Welcome to The Night Feed, the podcast that keeps brand new mums company during those lonely, middle-of-the-night feeds. I’m Charlotte, and in this episode, we’re tackling the all-too-familiar “just you wait” comments and the subtle (and not-so-subtle) 'resentment' from older generations of mums.

We’ll chat about:

The reality of not having a newborn routine (and why that’s okay)
The ups and downs of co-sleeping
A truly magical moment I had with my 4-year-old
Karen Millen’s controversial take on breastfeeding that's sparking conversation
And why it’s time to start dropping the mum guilt

If you’re rocking, feeding, crying or just scrolling through the night this space is for you. You’re doing far better than you think, and you’re not alone here.

💌 I’d love to hear your questions, confessions, stories, and midnight thoughts.
Email me at thenightfeedpodcast@gmail.com and you might be featured in an upcoming episode.

The Lullaby trust safe sleep guidance:

https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/co-sleeping/

The Femometer Ring:

Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

Take a breath. We’re in this together 🤍

TikTok: https://www.tiktok.com/@thenightfeed

Being Super Hormonal, the Newborn Anti-Routine and the Milestone Comparison Trap Jul 25, 2025

Welcome to The Night Feed — the podcast keeping brand new mums company in the middle of the night. I’m Charlotte, and in this episode, we’re chatting all about the postpartum hormone rollercoaster, the never-ending battle with breastmilk stains, and the tricky world of sugar in kids' diets.

I’m also diving into the emotional spiral of comparing baby milestones, why newborn routines don’t really exist, and how binging Mad Men has become my new form of escapism during those marathon feeding sessions.

If you’re up right now, feeding, rocking, or just desperately trying to stay awake, I’m right there with you. You’re not alone.

The Femometer Ring

Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

💌 Got a question, confession, or story to share?
Email me at thenightfeedpodcast@gmail.com - I’d love to hear from you and may share your message in a future episode!

Take a breath, take a beat - you’re doing an amazing job. Let’s survive the night together.

TikTok: https://www.tiktok.com/@thenightfeed

Three Under Three, Sleepless Nights & Boomer Family Comments Jul 16, 2025

Welcome back to The Night Feed, the podcast for brand new mums who are up when the rest of the world is asleep. I’m Charlotte, and in this episode I’m talking about the beautiful chaos of having three under three, the sleepless nights that come with it, and those boomer family comments that really make you pause (or scream into a pillow).
I'm also talking about learning to slow down and appreciate the contact naps, being more present in the moment, and the daily emotional juggle that is early motherhood.
If you’re rocking, feeding, crying, or just breathing through the night, you are not alone. This is your space.
💌 Got a question, story, or midnight confession to share?
Email me at thenightfeedpodcast@gmail.com. Your words might be featured in a future episode!
You’re doing so much better than you think. Let’s get through the night together. 💛

TikTok: https://www.tiktok.com/@thenightfeed

He’s Here! Life with 3 Under 5, Postpartum Realness & Night Feeds Again Jul 08, 2025

Welcome back to The Night Feed — the podcast for brand new mums up during those quiet, chaotic, emotional night feeds. I’m Charlotte, and I’m back for Season 3 after welcoming our beautiful baby boy… who is now already 5 weeks old!

In this first episode of the season, I’m diving into:

Life with three kids under five (yes, it’s as wild as it sounds)
What it was really like on the postpartum ward
That mind-blowing feeling of how fast babies grow
And the return of those middle-of-the-night feeds (hello again, 2am!)

If you’re feeding right now, feeling overwhelmed, or just need a friend in your earbuds, I’ve got you. This space is raw, real, and made just for you.

Femometer Ring

If you're interested in the Femometer ring, you can find it using the link below. Get 20% off with my code THENIGHTFEED.

https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

💌 I'd love to hear from you — your questions, stories, confessions, or anything you're navigating right now.
Email me at thenightfeedpodcast@gmail.com and you might hear your message on an upcoming episode.

You’re doing better than you think. Let’s get through the night together. Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Nappy in the Washer, Mum Fails & Emotional Realness at 40 Weeks Pregnant May 24, 2025

Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting?

In this episode, I share:

What my smart ring told me about stress and sleep during late pregnancy (spoiler: 3 hours sleep = Godzilla) You can find the Femometer smart ring here and get 20% off using my code 'THENIGHTFEED20': https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking
Washing a nappy in the washing machine (yep, again)
Mum confessions that will make you laugh and cry (like forgetting your actual baby)
Beautiful listener letters on contact napping struggles and the healing power of quitting social media
A self-care tip you’ll actually want to try: “Bring a Board” night for exhausted mums who still want a social life
Plus, what's trending in postpartum life and a quote to end your night with a little peace.

🎧 Whether you're feeding, rocking, crying, or just existing — you're not alone. This space is for you.

💌 Got a question, confession, meltdown or moment to share?
Email me at thenightfeedpodcast@gmail.com, I’d love to hear from you and might read your story in an upcoming episode!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Social Media is Making Mums Feel Bad, the Working Mum Juggle and Hacks for Getting 5 Minutes! May 14, 2025

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, I'm talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt.

If you'd like to take a look at the Femometer ring I spoke about last week, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking

Get 20% off yours using this code: TheNightFeed

I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Unhinged Pregnancy Confessions, Type A vs Type B Mums & Surviving Week 4 Postpartum May 07, 2025

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, I'm talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing a listener's raw experience of struggling at 4 weeks postpartum, plus a gentle self-care idea for those moments when you feel completely touched out and overwhelmed.

If you'd like to take a look at the Femometer ring for yourself, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking

Get 20% off yours using this code: TheNightFeed

I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories.

Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Nesting, Reporting the Ice Cream Man to the Police & Midnight Baby Mayhem Apr 29, 2025

Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We’ve also got a classic poop explosion story and a simple breathing technique to help you reset in the chaos.

This space is for you, so let’s keep it real. I want to hear your stories, your confessions, your questions; the raw, the funny, the messy. Email them to thenightfeedpodcast@gmail.com.

Put the kettle on (or heat that bottle), press play, and let's get through the night together 🤍

TikTok: https://www.tiktok.com/@thenightfeed

Potty Training, New Mum Confessions & The First-Year Mental Health Struggle Apr 23, 2025

In this episode of The Night Feed, your go-to companion for those quiet, late-night hours with a newborn, we’re diving into all things potty training, sharing some real and raw new mum confessions, and opening up about why the first year after birth is one of the most challenging times for a woman’s mental health.

Whether you’re rocking a sleepy baby or grabbing a rare moment to yourself, this episode is here to remind you: you’re not alone.

Have a story, question, or confession you'd like to share?
Email me at thenightfeedpodcast@gmail.com – I’d love to hear from you!

#TheNightFeed #NewMumPodcast #PottyTrainingTips #MumLifeUnfiltered #PostpartumMentalHealth #NightFeeds

TikTok: https://www.tiktok.com/@thenightfeed

Unhinged Mum Sleep Confessions and Being Touched Out Apr 16, 2025

Hello and welcome back to the Night Feed. Tonight I'm sharing the most unhinged sleep confessions new mums admitted to and the things we do when we're all touched out and feeling overwhelmed.

As always if you enjoyed the episode, please remember to like/subscribe and leave a review.

If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Gentle Parenting vs Strict Parenting and Phantom Feeding at 3am Apr 02, 2025

Hello and welcome back to the Night Feed. Tonight I’m sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting.

Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com.

Wishing you all a restful night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Reptile Lights to Warm a Baby Changing Mat and Other Ridiculous First TIme Mum stories Mar 26, 2025

Hello and welcome back to The Night Feed, tonight I’m sharing some hilarious first time mum stories to show you if you’re feeling a tad neurotic, you’re not alone! I’m also talking about postpartum recovery taking much longer than ‘snap back’ society gives us credit for and taking time for you this Mother’s day.

Be sure to send your stories/questions/advice to thenightfeedpodcast@gmail.com

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Mum Burnout, Mum Meltdowns and Prioritising You Mar 19, 2025

Hello and welcome back to the Night Feed, tonight I'm talking Mum burnout, Mum meltdowns and Prioritising Yourself.

If you have anything to share be sure to email me thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Leaving Your Baby Overnight, Toddler Tantrums and Child Attachment Theories Mar 12, 2025

Hello and welcome back to The Night Feed. Tonight, I'm talking about toddler tantrums and 3rd trimester back pain. Plus I'm sharing your messages about when to leave your baby for the first time overnight and how little treats can help so much when you're in the thick of the night feeds.

I'm also sharing my thoughts on a trending podcast episode talking about child attachment theories.

Sign up to my newsletter here.

Be sure to email me with your questions, dilemmas and stories - thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Coping with Overwhelming Tiredness, Ruby Franke and Pregnancy Stress Mar 05, 2025

Hello and welcome to the night feed, tonight I’m talking about that third trimester tiredness and the programmes I’ve been dipping into lately. I’m also sharing your emails and offering my advice.

If you have anything you’d like to share, be sure to send it into thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Best Sleep Deprivation Stories, Mel Robbins' 'Let Them' theory and Making Time for YOU Feb 26, 2025

Hello and welcome back to The Night Feed. Tonight I'm sharing some hilarious sleep deprivation stories along with the 'Let Them' theory and my tip for making more time for YOU.

Subscribe to my newsletter here: https://www.thenightfeed.co.uk/

Email me here: thenightfeedpodcast@gmail.com

And if you're enjoying the show, be sure to leave me a review - it helps so much!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Baby Sleep Tips, Hurtful Opinions and Mama Milestones Feb 19, 2025

Hello and welcome back to The Night Feed. Tonight I'm talking Baby Sleep Tips, Hurtful Opinions and Mama Milestones.

If you enjoyed the episode please leave me a review wherever you listen!

If you'd like to sign up to my email subscribe here.

Wishing you all a restful night ahead.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Breastfeeding Pain and the Comparison Trap Feb 12, 2025

Hello new mama and welcome back to The Night Feed. Tonight, I'm talking kegels, breastfeeding pain, how to make the daily routine more fun and the comparison trap.

I'm also sharing a response we've had to the Mother In Law dilemma last week.

If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed

Or leave me a review wherever you listen!

Wishing you a restful night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Mother In Law Problems, Breastfeeding Exhaustion and Sleep Shifts with a Newborn Feb 05, 2025

Hello and welcome back to The Night Feed! Tonight I'm sharing a listener dilemmas on problems with a mother in law and breastfeeding exhaustion. Plus a useful tip on sleep shifts.

I'm also talking the Blake Lively - Justin Baldoni case because it's EVERYWHERE!

If you have any dilemmas, stories or things you'd like to share, drop me an email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

How to Stop Breastfeeding, Sleep Training Controversy and the Worst Parenting Advice Ever Jan 22, 2025

Hello mamas, welcome back to the night feed. Tonight I'm talking sleep training, the worst advice new parents have ever heard and how to stop breastfeeding. I'm also sharing your emails.
Do keep your messages coming, thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

We're Having a BOY! Velcro Babies Blocking Sex and Raising Mentally Strong Kids Jan 19, 2025

Hello and welcome back to the night feed! Tonight I'm talking about raising mentally strong kids, what to do sex wise when you have a velcro baby and sharing our baby gender news!
For my American friends, here's my Instagram now TikTok has been banned: https://www.instagram.com/thenightfeedpodcast/
If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Coming off Social Media Changed My Life and How is Two Under Two? Jan 08, 2025

Hello and welcome back to the Night Feed. Tonight I'm sharing how I feel after coming off social media and answering a listener email about having two under two.
My new website for the podcast is ✨ LIVE ✨ Find it here: https://www.thenightfeed.co.uk/
Keep your emails coming to thenightfeedpodcast@gmail.com and be sure to write a review if you're enjoying the show!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

New Year - New Fad, Social Media Detox and Contact Napping Jan 01, 2025

Hello mamas! Welcome back to The Night Feed. Tonight, I'm sharing my thoughts on New Year fads, taking a social media detox and Christmas TV. Plus I'm sharing your emails and a cautionary tale about how social media tips and hacks can go horribly wrong.
If you enjoyed the episode, please remember to rate and subscribe wherever you listen. Also, drop me an email with anything you'd like to ask or share thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Why aren’t we More Informed About Co-Sleeping? A Photoshoot Nightmare and Christmas Self-Care Dec 25, 2024

Welcome back to The Night Feed. Tonight I’m talking co-sleeping, self-care and a photoshoot nightmare.

I’m also sharing the social media rabbit holes I’ve been diving down this week.

If you have anything to share, remember to email thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Pregnant and Co-Sleeping, Night-Time Dread and Postpartum Weight Gain Dec 18, 2024

Hello and welcome back to the Night Feed. Tonight, I'm talking co-sleeping at 4 months pregnant, night time dread and postpartum weight gain.
I'm also sharing my usual self-care suggestion and a calming quote to finish.
As always - thank you for your emails, keep them coming and I'll try to get through as many as I can on the podcast - thenightfeedpodcast@gmail.com.
Wishing you a restful night ahead!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Laura Bottiglieri: Paediatric Feeding Specialist on Feeding, Weaning and Creating Positive Mealtimes Dec 13, 2024

Hello and welcome back to The Night Feed. Tonight, I spoke with Laura Bottiglieri, a Paediatric Feeding Specialist who shared some amazing insights and tips on feeding and weaning. I think you'll find the conversation useful no matter what stage of the feeding journey you're on. Enjoy!
Here's Laura's details:
It was such a pleasure to join The Nightfeed Podcast and share the journey behind Milk to Mealtime, my approach to feeding therapy, and my passion for supporting families to create positive and nourishing mealtime experiences.

While much of the discussion focused on breastfeeding, Laura wanted to emphasise in the notes that there’s always more to say about bottle feeding too. Whether bottle feeding is the choice you made or the card you were dealt, there are ways to optimise it for both parent and baby. Laura strongly affirms, celebrates and supports all paths to nourishing your baby, whatever that looks like for your family.

If this resonates with you, I encourage you to seek the support you need—there’s always more to explore and understand about feeding. If you'd like to learn more about my services, join our Live Webinars or get in touch, you can find me at www.milktomealtime.com, on Instagram at @milktomealtime or via email at info.milktomealtime@gmail.com. If you aren't sure if you are ready yet, let's have a quick chat (it's free!) and get things started.

I hope our conversation empowers you to take the next step, wherever your family's feeding journey may be!

Laura, is a Paediatric Feeding Specialist, Speech and Language Therapist, and founder of Milk to Mealtime. With over 10 years of experience, including extensive work within the NHS, Laura has supported countless families navigating a wide range of feeding challenges—from breastfeeding and bottle aversion to sensory feeding difficulties and neurodevelopmental needs.

TikTok: https://www.tiktok.com/@thenightfeed

I'm Pregnant! De-Influencing Baby Products and Winning a Dance Competition Dec 04, 2024

Hello Mamas and welcome back to the night feed. Tonight, I'm sharing some exciting news, de-influencing baby products and talking postpartum anxiety.
If you have anything you'd like to share or ask, please email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Pros and Cons of Combination Feeding and Building Your Mum Village Nov 27, 2024

Hello and welcome to The Night Feed! Tonight I'm talking phantom crying, combination feeding, pregnancy boobs and not being influenced by TikTok this Christmas.
If you would like to sponsor me for the charity ballroom dance competition I am taking part in this Sunday, I'd be so grateful - any amount helps. Here's the link: https://stroccoshospice.enthuse.com/pf/charlotte-smith
Keep your emails coming in!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Postpartum Disappointment and Opening the Door to a Criminal at 4am Nov 23, 2024

Hello Mamas, welcome back to The Night Feed. Tonight, I'm talking Postpartum Disappointment and sharing some 'funniest things you've done while sleep deprived' stories!
Keep your questions, dilemmas and stories coming in to thenightfeedpodcast@gmail.com - I love to hear from you.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Martha Stewart, Matrescence and Taking the 'Christmas Pressure' off Mums Nov 13, 2024

Hello Mamas, welcome back! Tonight, I'm talking about the recent Martha Stewart documentary and how it's mirroring a resurgence in homemaking and mums wanting to be at home with their babies. Could this be linked to Matrescence?
As always, remember to send in your questions, comments and stories! I love reading them - thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Is it OK to 'Just' Want to Be a Mum? Rising above the Mess and 5am Wake Ups Nov 06, 2024

Hi Mamas, welcome back to The Night Feed, wonderful to have you here as always! Tonight I'm taking how to rise above the mess, tactics for 5am wake ups and whether it's ok to not want to return work life after becoming a mum.
Here is the link I mentioned to view my fundraising page so you can see more details and make a donation if you are able to (any amount is a huge help): https://stroccoshospice.enthuse.com/pf/charlotte-smith?fbclid=IwY2xjawGYYgtleHRuA2FlbQIxMAABHc9oeU4Z6RbSZ35bMZfw8OcAHK0lEtoU2j-Sg8jSZ7v8_z94R1E7-T3_vQ_aem_mAjD7zYGUWnJUEWw3B225w
As always, keep your emails coming in, I love to hear from you: thenightfeedpodcast@gmail.com
Wishing you all a restful night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Damn the Clock Change, Being Vulnerable as a New Mum and Crying on the Podcast Nov 04, 2024

Hello Mamas and welcome back to The Night Feed. Tonight I'm talking about the clock change and how it impacts routine. Plus I get very emotional talking about being vulnerable as a new mum.
If you have anything to share, please email thenightfeedpodcast@gmail.com.
Wishing you a restful night ahead!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

17 Diapers and Postpartum Rage Oct 23, 2024

Hello lovely Mamas and welcome back to The Night Feed. Apologies for my croaky voice on tonight's episode, this virus is real!

Tonight, I'm talking about postpartum rage, breastfeeding past one and the 17 diapers video that took TikTok by storm.

If you'd like to share anything, please do get in touch thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Losing Friendships as a New Mum and Sex After Birth Oct 09, 2024

Hello lovely Mamas! Welcome back to The Night Feed. Tonight I'm sharing listener emails on losing friendships/relationships after becoming a mum and sex after birth.
I'm also sharing why we need to be more in the moment and stop sweating the small stuff.
If you're enjoying the podcast, be sure to rate and subscribe/follow wherever you listen and do email me if you have anything to share: thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Crunchy Mums, Silky Mums and Scrunchy Mums, Plus Some Weaning Tips Oct 02, 2024

Hello lovely Mamas, welcome to The Night Feed. Tonight I'm talking about Cruncy, Silky and Scruchy Mums as well as some parenting advice from a doctor.
Keep your emails flowing, I LOVE hearing from you - thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

My Year of Saying Yes, When to Ask for Help and Bad Parenting Days Sep 25, 2024

Hello Mamas, welcome back to The Night Feed. Tonight I’m talking tantrums in the night, my year of saying yes, how and when to ask for more help and bad parenting days.
I also shared my Striclty St Rocco’s challenge so if you’d like to find out more or sponsor me, I’d be hugely grateful: https://stroccoshospice.enthuse.com/pf/charlotte-smith?fbclid=IwY2xjawFgsltleHRuA2FlbQIxMAABHbHabF9Kov6ZPU8NTPacBDPXoNIelxVWTrI_byYyT5mwlfBLCQVUqFJ3Xg_aem_5nb4X0cquVhyS5g9gYKocg
You can follow me on social media here:
Ticktok: https://www.tiktok.com/@thenightfeed
Instagram: https://www.instagram.com/thenightfeedpodcast/
If you’d like to share anything or come on for a chat, email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Matrescence, Crying in the Car and Self Care During The Night Feed Sep 19, 2024

Hello Mamas and welcome back to the Night Feed. Tonight I’m talking Matresence and what it means, permission to share your child’s image online and self-care ideas you can incorporate while feeding your baby at night to nurture your mind and body.
If you like my idea about setting up a group chat - or if you'd like to share anything else, please email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Parent's only trip to Spain, First Day at Pre-School and Mormon Wives Sep 11, 2024

Hello Mamas, welcome back to The Night Feed. Tonight I'm sharing how a trip to Spain completely hit the reset button for me, my eldest's first day at pre-school and a hand-me-down dilemma.
I'll also be sharing my weekly self-care suggestion as usual!
If you enjoyed tonight's episode, be sure to rate and subscribe.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Taking Care of Yourself Without Mum Guilt and a Mental Breakdown in Aldi Sep 04, 2024

Hello Mamas and welcome back to The Night Feed. Tonight I'm talking slow days, self care and the mental breakdown I had in Aldi.
I'd love to hear from you so if you have anything to share, please let me know and email thenightfeedpodcast@gmail.com.
Don't forget to follow, rate and subscribe to the podcast if you enjoyed this episode.
Wishing you all a relaxing night ahead, goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Baby Milestones, Postpartum Loneliness and the Taylor Swift Baby Sleep Method Aug 28, 2024

Hello Mamas and welcome back to the Night Feed. It's great to have you here - tonight I'm sharing your messages on postpartum loneliness and baby milestones. I'm also talking about the viral 'Taylor Swift Sleep Method' for babies and whether it was successful it was for me!
If you like the episode, please remember to subscribe to the podcast, follow and leave a review - it helps me more than you know!
If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

My Positive, Unmedicated Birth Stories and Velcro Babies Aug 14, 2024

Hello lovely Mamas, welcome back to the Night Feed. Tonight, following a listener email, I'm sharing my positive unmedicated birth story.
I'm also taking about velcro babies and why we shouldn't be hard on ourselves.
If you have anything to share, please email me thenightfeedpodcast@gmail.com.
If you enjoyed the episode be sure to follow, subscribe and rate my podcatst.
Wishing you all a restful night ahead. Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

The Strangest Things Mums Google at 3am and The Ballerina Farm Controversy Aug 07, 2024

Hello Mamas, welcome back to The Night Feed. Tonight I'm sharing a run down of what us new mums are Googling at 3am and delving into social media's hot topic of the moment - Ballerina Farm.
I'll also be sharing an inspirational story about a Team GB Olympian who balanced being a mum to a 3 month old and wining a medal in Paris.
As always if you have anything you'd like to share please email thenightfeedpodcast@gmail.com
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Radical Moms: Fighting Against Corporate Misinformation on Bottle and Breastfeeding Jul 31, 2024

Hello Mamas, welcome back to The Night Feed. This week I had a really interesting conversation with Hannah and Andrea from the Radical Moms Union.
They are part of a cause dedicated to stopping large formula companies spreading misinformation in their advertising. Before speaking to them, I hadn’t understood the extent to which these large corporations are using underhand marketing tactics such as specifically targeting breastfeeding mums. They have a lot of interesting things to share and before we dive in I just want to be clear that this isn’t a breast v bottle conversation, this is a mums united against misinformation conversation which I found very eye opening, I hope you enjoy.
Here are all the links from tonight's conversation:
Instagram:

@radical_moms_union

@instinctualmothering

Radicalmomsunion.substack.com

Virtual nurse in form: https://form.jotform.com/241991246055156

Empowered Breastfeeding Academy: https://instinctualmothering.thrivecart.com/empowered-breastfeeding-academy/

As always if you have anything to share or if you'd like to come on for a chat, email me thenightfeedpodcast@gmail.com.
If you're enjoying the podcast, be sure to subscribe and follow wherever you listen.
Goodnight 🤍

TikTok: https://www.tiktok.com/@thenightfeed

To the Mums of Tougher Babies and Toddlers Mispronouncing Words in Public 😳 Jul 24, 2024

Hello and welcome back to the Night Feed 🤍 Tonight I'm sharing my experiences of my toddlers mispronouncing terrible words in public, the reality of tougher babies and a hilarious listener story.
I'm also talking about Cocomelon as part of the wider screen time debate and how to ground yourself when you're feeling overwhelmed.
Please remember to follow and rate the podcast and if you have anything you'd like to share, email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Is Sleep Training Good or Bad and Accidentally Killing a Goldfish Jul 17, 2024

Hello Mamas, welcome back to the Night Feed. Tonight I'm taking a deep dive into sleep training to share with you the pros and cons so you can make an informed decision as to whether it's right or not for you and your baby.
I'm also sharing 10 new mum sleep hacks, an unfortunate story about a goldfish and much more new motherhood content.
Here's the link to the article I mentioned on baby sign language: https://accessbsl.com/baby-sign-language-uk/
As always if you liked the episode, please remember to follow, rate and subscribe.
If you have anything you'd like to share, drop me an email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Baby Milestones, Comparison and Escaping Mum Guilt with a "Selfish Summer" Jul 10, 2024

Hello Mamas, welcome back. Tonight I'm talking baby milestones and how we can avoid comparison when it comes to social media. I'm also sharing my thoughts on going from one baby to two, wake windows and having a 'selfish summer.'
If you enjoy the episode, please remember to follow the podcast and rate/subscribe wherever you listen.
If you'd like to share anything, come on for a chat or anything else, email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

New Mum Confessions: Accidentally Drinking My Baby's Wee and Flashing my Postman Jul 03, 2024

Hello Mamas and welcome back to the Night Feed! I'm bringing you a longer weekly episode and I'm taking a deep dive into my inbox to read some of your hilarious stories!
I'm also sharing the best ever baby hacks, things new parents wished they knew about and the cringiest TikTok story.
As always keep your messages coming and if you can, please rate and subscribe wherever you listen.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Mum Aids and Baby Sunburn Prevention Jun 27, 2024

Hello Mamas, Welcome back to the night feed. Tonight I'm talking keeping baby sun hats on, 'Mum Aids' and why listening to your babies/toddlers is so important.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Nappy Explosions and Toddlers Talking Past Lives Jun 26, 2024

Hello Mamas, tonight we're getting paranormal. I'm talking past lives, physic happenings - oh and whilst I'm getting paranormal a door slams so you can hear first hand me almost sh*tting my pants!
Email me thenightfeedpodcast@gmail.com
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Baby Led Weaning - a no go for me Jun 24, 2024

Hello Mamas, welcome back to your nightly dose of all things new motherhood! Tonight I'm sharing my thoughts on baby led weaning and why booking a spa retreat could be one of the best things you do.
As I mentioned on the show if you could let me know whether you'd like me to continue the nightly episodes or keep it to a longer weekly episodes I'd hugely appreciate it. Email me thenightfeedpodcast@gmail.com
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

New Parenting Surprises and an Ex-True Crime Addict Jun 20, 2024

Hello Mamas, tonight I'm sharing some new parenting surprises you might relate to as well as why true crime is now a no go.
If you'd like to share anything on the podcast, email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

The Great Screen Time Debate Jun 19, 2024

Hello Mamas! Tonight I'm delving into the great screen time debate and asking if it's really that bad? I'm also talking night weaning and taking yourself out for an hour.
I hope you enjoy!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

New Mum Skin Care and how Practicing Gratitude Shifts your Perspective Jun 18, 2024

Hello mamas, welcome back! Tonight I'm talking sniffing nappies in public, box breathing to stay calm, skin care and practicing gratitude.
If you enjoyed the episode be sure to rate and leave a review, it helps me so much!
Wishing you all a restful night ahead.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Mums' Night Out at Taylor Swift and Parenting in Pain Jun 17, 2024

Hello Mamas, welcome back to The Night Feed. Tonight I just had to share my Taylor Swift experience and my day of parenting in pain! Plus new and random Mum Skills.

If you'd like to share anything on the podcast, please email me thenightfeedpodcast@gmail.com - I'd love to hear from you!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Helicopter Parenting: Does it Cause Anxiety? Jun 14, 2024

Hello Mamas! Welcome back to your nightly dose of all things new motherhood. Tonight I'm talking about 'helicopter parenting' and whether it does in fact lead to anxiety. I'm also sharing an anecdote from a mum of twins about things getting better along with a new self care tip.
If you enjoyed the episode, remember to rate and subscribe - it helps so much!
Good night!

TikTok: https://www.tiktok.com/@thenightfeed

Snotty Boobs, Mumtok Mood Hoovers and Candle Gazing Jun 13, 2024

Hello, welcome back to the Night Feed. Tonight I'm talking snotty boobs, Mumtok and candle gazing.
I hope you enjoy!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Sleep Training: does it work and why is it so divisive? Jun 12, 2024

Hello Mamas! Tonight I'm sharing my experience with sleep training and what my thoughts are. It's a topic that regularly divides new parents on the internet - lot's of strong opinions for and against so here's my take.
If you have anything you'd like to share please email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Interview with Faye Melville: Stay at Home Mum Guilt and the Joys of New Motherhood Jun 11, 2024

Hello Mamas, tonight, I’m chatting with Faye who has a three month old baby girl and is a stay at home mum whilst her husband works as a doctor in A and E. Faye shared with me the guilt she’s felt but also such a positive side to being a new mum. Oh and a sneaky little tip for staying awake on the night feed. I hope you enjoy!
If you liked this episode, hit subscribe and leave me a review - it helps more than you know!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Reddit Toddler Stories and Bluey Meaning Something Else Jun 10, 2024

Hello Mamas! Tonight I’m talking about takeaway anxiety, funny toddler stories and Bluey meaning something totally different.
If you liked the episode be sure to leave me a review!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Very Real New Mum Struggles and Asking for Help Jun 08, 2024

Hello Mamas! Welcome back to the Night Feed. Tonight, I'm talking about strangers lunging at the pram when you're out and about, Mum struggles and how far you've come.
If you have anything to share/add on the podcast, drop me an email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Is Feeding Your Baby to Sleep a Good Idea? Jun 06, 2024

Hello Mamas, welcome back to The Night Feed. Tonight I'm talking about feeding your baby to sleep and I'm also sharing the details of my Kickstarter project which you can find here: https://www.kickstarter.com/projects/1958824442/the-night-feed-a-nightly-podcast-for-new-mums?ref=discovery
If you enjoyed the episode tonight, I'd love it if you could give me a review on whatever platform you're listening on.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Interview with Anisha Mohammed: A Traumatic Birth and Addressing Patriarchal Structures in Childbirth Jun 05, 2024

Hello Mamas, tonight I'm chatting with Anisha, who bravely shared with me her traumatic birth story just three weeks postpartum. Anisha raises some really interesting points about the patriarchal structures of childbirth and spoke about her breastfeeding journey.
I hope you find our chat as informative as I did.
If you'd like to come on and share your story, please email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Postpartum OCD and Parenting Without a Village Jun 04, 2024

Hello Mamas, welcome back to The Night Feed. Tonight I'm talking about Postpartum OCD and the debilitating impact it can have on new mamas. I'm also sharing some questions from new mums with answers from experienced mums.
If you enjoyed the episode, be sure to leave me a review and hit subscribe.
As always, if you have anything to share or ask, please email thenightfeedpodcast@gmail.com.
Goodnight! 🤍

TikTok: https://www.tiktok.com/@thenightfeed

When Your Day Starts at 5am, Mum Shaming and Sleep Deprivation Jun 03, 2024

Hello Mamas! Welcome back to season 2 of The Night Feed. After a week away, I'm back to keep you company during the early hours. Tonight I'm talking about 5am wake ups, Mum shaming and my week away.
I hope you enjoy the episode, if you do be sure to leave a review and subscribe.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

The Reality of Fussy Babies, Not Feeling Yourself and Father's Day Books May 24, 2024

Hello Mamas! Welcome Back to the Night Feed. Tonight I'm taking about how not feeling yourself after having a baby is totally normal and fussy babies. I also have some book recommendations that are ideal gifts for Father's Day!
If you'd like to share anything on the podcast, email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Interview with Lauren Letherby: Following Your Gut, Having Confidence and Positive Sibling Bonding May 23, 2024

Hello Mamas! Tonight I'm talking with the lovely Lauren from South Wales who is a Mum of three boys and currently 6 weeks postpartum with her youngest. Speaking with experience as a third time mum she had some great insights on the importance of being confident as a mum, following your gut and always advocating for yourself. We also spoke about positive sibling bonding which will be especially interesting to any mums out there expecting another baby soon.
Be sure to rate and subscribe if you enjoyed tonight's episode!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

How Becoming a Parent Has Changed my Perspective and Date Nights with Mum Friends May 22, 2024

Hello Mamas! Welcome back to the Night Feed! Tonight I'm sharing how becoming a mum has changed my perspective and the importance of date nights with friends.
Be sure to rate and subscribe if you like what you hear.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Tin Foiling the Windows, Sticking your Boob in the cot and Making Time for Date Nights May 21, 2024

Hello Mamas! Happy Tuesday! Welcome back to another episode of the Night Feed, here to keep you company during the small hours. Tonight, I'm sharing my latest room blackout tip, talking about giving yourself grace and making time for a date night.
If you have anything to share on the podcast, I'd LOVE to hear from you. Email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Sleep Deprivation and Seeking Help if You're Feeling Low May 20, 2024

Hello Mamas! Welcome back to the night feed! A new week, and tonight I'm sharing my thoughts on sleep deprivation and the importance of seeking help if you're feeling low. Post Partum Depression is very common in new mums and it's important to get the support you need if you think you're going through this or something similar.
I'm also sharing advice on looking after yourself if you have a 'velcro' baby and advice from 40 year olds on what they'd tell their 30 year old selves.
If you enjoyed the episode, be sure to rate and subscribe.
Wishing you all a peaceful night ahead.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Finding Your Village at Playgroup and an Old School Teething Hack May 17, 2024

Hello Mamas! Happy Friday. On tonight's podcast I'm talking about the joys of finding an amazing playgroup for you and your little ones. I'll also be sharing a baby teething hack and giving you a self care suggestion for the weekend.
Thanks for being here, if you enjoyed the episode please remember to review and subscribe!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Your Funny Sleep Deprivation Stories and Parenting When Ill 🤒 May 16, 2024

Hello Mamas! Tonight I wanted to have a laugh so I'm sharing your sleep deprivation stories...From throwing your cup of tea on your bed instead of your phone to asking if Costa sell coffee!
Be sure to review and subscribe if you like what you hear!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Birth Trauma Inquiry and Not Waking Napping Babies May 15, 2024

Hello Mamas, welcome back to The Night Feed! It's wonderful to have you here. Tonight I'm discussing the recently published Birth Trauma Report which shed light on the current state of maternity care in the NHS. I'm also talking about my birth experiences, napping babies and unfollowing on social media.
If you enjoy the podcast please remember to like and subscribe! It means a lot to me.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

COVID Vaccine Link to Period Changes and Trad Wives - a Regression or Not? May 14, 2024

Hello Mamas! Thanks for being here, I hope you're all getting through the tiredness! Tonight I'm discussing how the Covid vaccine affected mine and many other women's periods and how recent research has shed more light on this. I'm also chatting about Trad Wives; the new movement on social media and whether or not it's a regression.
Let me know if you like what you hear by leaving a review!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Britney's Struggles as a Mum and How Social Media can Heap on Mum Guilt May 13, 2024

Hello Mamas! Welcome back to the night feed, glad to have you here. Tonight I'm talking about an old picture I saw recently of Britney Spears and how it hit me so much harder as a mum. Also tonight, I'll be sharing some travel tips for long journeys with little ones and why you shouldn't let certain social media posts get to you.
If you like what you hear, remember to rate and subscribe!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Are Baby Sleep Schedules Good or Bad? May 10, 2024

Hello Mamas! Happy Friday! Tonight I'm talking about sleep schedules and whether they're good or bad. Let me know your thoughts thenightfeedpodcast@gmail.com.
If you like what you heard, be sure to rate and subscribe!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

TikTok's New Digital Marketing MLM Scam for Mums - A Rant May 09, 2024

Hello Mamas, I'm changing things up tonight. I've decided to come on for a rant this evening. I have seen something on social media that I hope none of you fall victim to. It's the new MLM on the block and they're calling it "Digital Marketing."
Let me know your thoughts on this topic, I'd love to hear them!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

We Have the Lowest Breastfeeding Rate in the World May 08, 2024

Hello Mamas, I hope wherever you are in the world, tonight's episode helps give you a little lift during the small hours of the morning. Tonight I'm talking about some irresponsible comments made about breastfeeding and how the UK has the LOWEST breastfeeding rate in the world.
Let me know your thoughts - email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Maternal Mental Health Awareness and Getting More Sleep May 07, 2024

Hello Mamas, welcome back to the Night Feed. Tonight I'm discussing Maternal Mental Health Awareness week and where to go for resources if you feel like you are struggling. I'm also chatting about what your partner needs to know about what you're going through postpartum (mentally and physically) as well as getting more sleep!
If you like what you hear be sure to rate and subscribe!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Gentle Parenting, Postpartum Hallucinations and Fourth Trimester Priorities May 06, 2024

Hello Mamas, welcome back to the Night Feed. Tonight, I'm chatting about postpartum hallucinations and what to prioritise in the fourth trimester. I'm also sharing my thoughts on gentle parenting and would love to hear yours - email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

The Mum Hunch, Relaxing When they Nap and Postpartum pick-me-ups May 03, 2024

Hey Mamas! On tonights episode, I'm talking about the Mum hunch and finding the time to relax when baby sleeps. Is this something you do? I'm also sharing some little pick-me-ups for anyone struggling during those early newborn weeks.
If you have anything to share or if you would like to come on the podcast for a chat, please email me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Nappy Explosions, 'are They a Good Baby' and Mum Shaming on Social Media May 02, 2024

Hello Mamas 👋 welcome to the Night Feed. Tonight I'm talking about being asked if your baby is a 'good baby', nappy explosions and Lucy Watson's 8 week postpartum video that is dividing TikTok.
As always, if you have enjoyed this episode, please rate and subscribe. I love hearing from you too so please send me an email with your questions, stories or anything else to thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Entertaining your baby, Managing Mum Expectations and Taking Windows of Self-Care Opportunity May 01, 2024

Hello Mamas 👋 Thank you for being here! I hope this podcast is helping you through those early hours! Tonight I'm talking about the expectations we have in our heads as new mums when it comes to days out and activities. Plus Entertaining your baby and getting self-care in when you can - even if it's going to the shop!

Let me know if you're enjoying the podcast and anything you'd like to add - email me thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Breastfeeding at a Gig, the 4 Month Sleep Regression and Putting Babies on Social Media Apr 30, 2024

Hey Mamas, welcome back to the night feed, here to keep you company every night while you're awake in the early hours. Tonight, I'm talking about the four month sleep regression, breastfeeding at a comedy gig and the big debate around putting your children on social media.
If you enjoyed this episode be sure to rate and subscribe!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Postpartum Loneliness, Contact Naps and Meditation for Mums Apr 29, 2024

Hello Mamas, welcome back to the night feed. Tonight, I'm talking about loneliness in new mums, contact napping and why giving meditation a go could be the best thing you do!
I hope you enjoy the episode and if you do, be sure to subscribe so you don't miss an episode!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Mum Screen Time and Baby Products I Regret Buying Apr 26, 2024

Hello Mamas, welcome back to the night feed. Tonight, I'm talking about the sock vortex, how Mum screen time can be damaging and the baby products I regret buying.
I hope you enjoy the episode and if you do, be sure to subscribe so you don't miss an episode!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

What to Ask a New Mum, the Laundry Limbo and a Divisive Social Media Trend Apr 25, 2024

Hello Mamas and welcome to the 10th nightly episode of the Night Feed. Tonight I'm taking about what questions to ask new mums and a divisive social media trend. I hope you're enjoying these episodes, if you have anything you'd like to add or share please email me thenightfeedpodcast@gmail.com and be sure to leave a review/subscribe.
Wishing you all a peaceful, restful night ahead.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Hearing Crying in the Shower and What to Watch Whilst Feeding Your Baby Apr 24, 2024

Hello Mamas 🤍 welcome to another episode of The Night Feed, here to keep you company in the early hours while feeding your little ones. Tonight, I'm talking about toddlers helping with chores and what to watch while feeding your baby.
Be sure to subscribe if you like what you hear and email thenightfeedpodcast@gmail.com with any stories, advice, questions or something you think would be great for a fellow new mama to hear 🤍
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Interview with Lisa Fennelly: Changing Expectations and a Positive Induction Story Apr 23, 2024

I’m really excited about tonight’s episode as we have our very first guest on! Joining me this evening is the lovely Lisa , all the way over in New Jersey. Lisa is Mum to a baby girl who is just 12 weeks old and she had some wonderful insights to share on being a new Mum particularly around how expectations change before and after birth. Plus a positive induction story. So to any pregnant or new mums out there, I hope this helps!

If you would like to come on and share your experience, stories or even just a few tips, I’d love to hear from you. Email me thenightfeedpodcast@gmail.com I wish you all a peaceful night ahead!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Sticking Your Breast pad on Your Boob and Finding Time for Your Relationship Apr 22, 2024

Hello Mamas and thanks for joining me again! Tonight, I'm talking about one of my doziest new Mum fails, finding time for your relationship and the ‘social media is fake’ trend.

If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com.

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Silence While Baby is Sleeping and What New Parents Want to Hear Apr 21, 2024

Hello Mamas 👋 welcome to another episode of The Night Feed, here to keep you company in the early hours while feeding your little ones. Tonight, I'm talking about what new parents want to hear the most and why we should consciously try and relax more.
Be sure to subscribe if you like what you hear and email thenightfeedpodcast@gmail.com with any stories, advice, questions or something you think would be great for a fellow new mama to hear ❤️
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Getting Out With a Newborn, Asking for Help and Forest Bathing Apr 20, 2024

Hello Mamas, thanks for joining me again! Tonight, I'm talking about getting out of the house with a newborn, the importance of asking for help and the wonders of forest bathing!
If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Comparison, the Fourth Trimester Trend and Cutting Back on Social Media Apr 19, 2024

Hello Mamas, thanks for joining me again! Tonight, I'm talking about the dangers of comparison as a new mum, the fourth trimester trend and cutting back on social media.
If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Postpartum Hair Tufts, Making Mum Friends and Night Feed Essentials Apr 18, 2024

Hello Mamas, thanks for joining me again! On the fourth episode of The Night Feed, I'm talking about Mum friends and where to find them. Plus, I delve into night feed essentials and share a nightly quote to keep you going.
If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Setting Boundaries and What Was the Biggest Shock as a New Mama Apr 17, 2024

On tonight's episode, I'm talking setting boundaries, saying no, sleep deprivation and everything in between. I hope it helps spur you on through the early hours on the night feed ❤️
If you have anything to ask or share, please email thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Breastfeeding Pain and what NOT to say to a new Mama Apr 16, 2024

On tonight's episode, I'm talking about the initial breastfeeding pain I felt before the wonderful experience I had in the hopes I can help another Mama.
If you enjoy the episode be sure to subscribe and if you have anything you'd like to share, please email me thenightfeedpodcast@gmail.com, I'd love to hear from you!
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Information Inundation for New Mamas and Making Time for You Apr 15, 2024

On the first episode of my new nightly podcast, the Night Feed, I'm talking self care, new Mum advice and sharing a quote to help spur you on through the early hours 🤍
If you like what you hear be sure to subscribe.
Send me your tips, questions, advice and anecdotes to thenightfeedpodcast@gmail.com.
Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

The Night Feed: Coming Soon Mar 11, 2024

Welcome, tired yet resilient mamas to “the night feed” I'm your host, Charlotte, and if you find yourself in the quiet hours, cradling your tiny baby while the rest of the world slumbers, you've just stumbled upon your nighttime sanctuary.

Join me as I delve into unfiltered conversations with Mums from all walks of life as we navigate those early unchartered waters of parenthood. This podcast is your invitation to a late-night rendezvous for Mums.

We'll share laughter, swap stories that'll make you nod in solidarity, and perhaps shed a tear or two. The Night Feed is more than just a podcast; it's a supportive community, where the universal language of early motherhood unites us all. From the triumphant victories to the raw struggles, this podcast is here to remind you that you are not alone.

This is a place for everyone, and a platform for all new mums to have a voice, share their thoughts, feelings, doubts, achievements, fears a nd advice.

So stop scrolling, pop your earphones in and let us keep eachother company on the night feed.

TikTok: https://www.tiktok.com/@thenightfeed

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