GlowLab with Susan Yara

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October Favorites: Beauty, Supplements, and Fall Fashion Nov 10, 2026

Show notes

This month’s favorites episode comes with a surprise co-host: my daughter Ayla dressed in her Halloween costume! We cover a little bit of everything: the new Triptease Perfume Oil for Body from PLAYA, the heated round brush my hairdresser used that I ordered from Sephora before I’d even left the salon, a $12 liquid liner I keep repurchasing, the stress-release gummies I reach for when anxiety hits, a bone broth hot cocoa that surprised me, and a tasty olive oil. On the fashion side, I’m sharing my friend's knitwear line, a cozy leather moccasin slipper from Amazon, and my take on designer vs. affordable bomber jackets. Thank you to our sponsors!

Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
Just Ingredients – 20% off your first order with code GLOWLAB at https://justingredients.com/GLOWLAB (or shop at Target and select retailers)

SHOP my October favorites here: https://shopmy.us/shop/collections/8636322 FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breast Reductions and Lifts: Recovery, Scars, and Results with Dr. Alexis Parcells Nov 03, 2026

Show notes

Every friend I know who’s had a breast reduction calls it life changing. I’m a small-chested girl, so I’ve never thought about it for myself, but I wanted to understand why this surgery has such high satisfaction. Board-certified plastic surgeon Dr. Alexis Parcells, who practices in Manhattan and New Jersey, joined me to explain who’s a good candidate, why she always pairs a lift with a reduction, and what recovery actually looks like.

We get into why some women need a second reduction later in life, why an implant alone won’t lift your breasts, and how she approaches scar care, from silicone and massage to lasers. She also covers explant lifts, the complications to know about, and how to vet your surgeon before you book a consultation. Thank you to our sponsors!

WOO MORE PLAY – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ
Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
FABLETICS – new VIPs get 70–80% off! Select GLOW to unlock your offer at https://www.fabletics.com/
OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/

In this episode:

The most common reasons women get breast reductions, including pain they may not realize they have
How old you should be, and how weight changes fit into timing
The difference between a breast reduction and a breast lift
What pain and recovery are really like
Lollipop vs. anchor incisions and the shape-versus-scar trade-off
Implant removal and why many patients add a lift
How to choose a board-certified plastic surgeon

Find Dr. Alexis Parcells:

Website: https://parcellsplasticsurgery.com/

YouTube: ⁠ @alexisparcells ⁠

Instagram: https://www.instagram.com/alexisparcellsmd/

TikTok: https://www.tiktok.com/@alexisparcellsmd

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

DISCLAIMER: This episode is for educational purposes only and isn’t medical advice. Talk to a board-certified provider about your own situation. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pilates vs. Strength Training, At-Home Workouts, and Postpartum Recovery with Bryony Basse (Deery) Oct 27, 2026

Show notes

Reformer Pilates used to be my go-to workout, but then weight lifting took over and I cut it out completely, until my trainer recommended I start again to work on my core strength. So I brought in Bryony Basse (formerly Deery), Pilates expert and founder of the Pilates by Bryony app, to explain why Pilates and weight training work better together. She walks me through how Pilates changes the way you lift, the real difference between mat and reformer, how to start as a beginner, Pilates during pregnancy and postpartum, and why your workout routine doesn’t have to be expensive.

Thank you to our sponsors!

🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab

🔹 Just Ingredients – 20% off your first order with code GLOWLAB at https://justingredients.com/GLOWLAB (or shop at Target and select retailers) FOLLOW BRYONY:

Instagram: https://www.instagram.com/bryonydeery/

Pilates by Bryony Instagram: https://www.instagram.com/pilatesbybryony/

Website: https://www.pilatesbybryony.com/ FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Celebrity Plastic Surgery Secrets with Dr. Lara Devgan Oct 20, 2026

Show notes

Celebrity plastic surgery is looking better than ever, but everyone is still so secretive about what they’re getting done. So I brought in Dr. Lara Devgan, a board-certified plastic surgeon in New York City who works on some of the most recognizable faces out there. She shares the procedures behind those subtle results, including the tiny neck lift, finesse eyelid surgery, and why less filler is the new trend. We also get into facelift recovery, how long results really last, and every option for neck aging, from neck Botox and Kybella to a full neck lift.

Thank you to our sponsors!

🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab

🔹 OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/ FOLLOW DR. LARA DEVGAN:

Instagram: https://www.instagram.com/laradevganmd/

TikTok: https://www.tiktok.com/@laradevganmd

Dr. Lara Devgan skincare: https://www.instagram.com/drlaradevgan/

Website: https://laradevganmd.com/

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

September Favorites: Burgundy Eyeliner, Eight Sleep, Lumify, & More Oct 13, 2026

Show notes

It's no secret I love to shop, and fall is when that really kicks in. So I wanted to share some of my favorite beauty, fashion, and lifestyle from September! That includes a burgundy eyeliner, a tinted sunscreen I've repurchased more than once, Lumify eye drops, and a new Loewe perfume that pairs perfectly with PLAYA Made in Miami. I'm also sharing the treatments I'm booking this fall, the $60 jeans I found in the Uniqlo men's section, why I'm 50/50 on Eight Sleep, and the little digital camera I can't put down.

Thank you to our sponsors!

🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/

🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab

SHOP MY FAVORITES HERE: https://shopmy.us/shop/collections/8051885

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠
DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Pharmacist on the Supplements Women Actually Need with Dr. Ariana Medizade Oct 06, 2026

Show notes

What supplements do women actually need, and which ones are mostly marketing? I sat down with pharmacist and functional health expert Dr. Ariana Medizade to find out. We talk about why gut health and fiber matter for hormones, plus her core supplements for women. She also shares her take on NAD, creatine, seed oils, and the shift from biohacking to bio harmony. She also shares her hormone health story and the tea brand she launched the day we recorded.

Thank you to our sponsors!

🔹 WOO MORE PLAY – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ

🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/

🔹 FABLETICS – new VIPs get 70–80% off! Select GLOW to unlock your offer at https://www.fabletics.com/

🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab

🔹 OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/

FOLLOW ARIANA MEDIZADE:

Instagram: https://www.instagram.com/wellness.pharm/

Cinis Instagram: https://www.instagram.com/takecinis_/

CINIS | Tea System: https://go.shopmy.us/p-91840314 (use code GLOWLAB for $7 off!)

SHOP THIS EPISODE: https://shopmy.us/collections/public/8048246

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

DISCLAIMER: This episode is for educational purposes only and is not medical advice. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Makeup Artist Nam Vo Keeps Her Skin Glowing: Treatments, Skincare, & Blush Sep 29, 2026

Show notes

Nam Vo has been one of my favorite celebrity makeup artists for years, so I had to know how she keeps her skin glowing. We get into the treatments she loves – like radio frequency, microneedling, and LED – how she vets a doctor before booking anything, and what a Korean glow-up trip really looks like. She walks me through her real skincare routine, how she preps a client's skin, and she also demos the blush technique behind the Dewy Dumpling look. I had so much fun with Nam recording this episode and I hope you love it!

This episode is brought to you by BONCHARGE. Use code GLOWLAB to save 15% sitewide at https://boncharge.com/

✨ FOLLOW NAM VO:

Instagram: https://www.instagram.com/namvo/

TikTok: https://www.tiktok.com/@namvoglow

Nam's Dog Buffy: https://www.instagram.com/buffybearington/

✨ SHOP THIS EPISODE: https://shopmy.us/shop/collections/7790742

✨ FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

August Favorites: Beauty, Fashion, & Home Products I Actually Bought & Love Sep 22, 2026

Show notes

It's my favorite time of the month — monthly favorites. These are the things I actually bought and used in August, across beauty, jewelry, fashion, home, and my kitchen. As always, a mix of splurges, everyday staples, and a couple of really good dupes.

Shop my favorites here: https://shopmy.us/collections/7761802

Thank you to our sponsors!

🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/

🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab

🔹 Honeylove – use my link to save 20% off at https://www.honeylove.com/GLOWLAB

🔹 Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Supplements Worth Your Money (and the Ones That Aren't) Sep 15, 2026

Show notes

The supplement industry has exploded, and honestly, I feel overwhelmed sometimes — I even have a cabinet I call my "supplement graveyard." So I brought in Siff Haider, co-founder and CEO of the wellness brand Arrae (one of my favorites), to help us all shop smarter. We get into the red flags to watch for, the certifications that actually matter, the three supplements almost all of us can benefit from, why creatine isn't just for the gym bros, and the truth about GLP-1 "dupe" supplements and those viral weight-loss patches. I learned so much from this one and I hope you do too!

Watch Susan's episode on Siff's Dream Bigger Podcast: https://bit.ly/4xqlSXS Thank you to our sponsors!

Leesa – get 25% off select mattresses & use code GLOWLAB for an extra $50 off at https://leesa.com
Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab
Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp
Woo More Play – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ

Shop the products mentioned here: https://shopmy.us/collections/7570015

FOLLOW:

Siffat Haider: https://www.instagram.com/siffhaider/

Arrae: https://www.instagram.com/arrae/

FOLLOW & STAY CONNECTED: Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠ GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠ Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Korea's Biggest Beauty Trends with Vanessa Lee: Skin Tightening, Plasma Exchange, & More! Sep 08, 2026

Show notes

Vanessa Lee is back! You loved her last episode so much that I had to bring her on again — and the timing was perfect, because she just got home from Seoul ready to share all the latest beauty trends and treatments. This time we're getting into everything she saw at Korea's top clinics: why doctors there are moving away from stacking 15 treatments in one day, the pharmacy culture that's about to blow up on your FYP, and the luxury hospital where she got a full-body health screening. We also talk about plasma exchange (it's like an oil change for your blood), the skin botox and Rejuran combo she did around her eyes, how Japan's approach to beauty differs from Korea's, and her K-drama photoshoot experience.

Thank you to our sponsors! 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab 🔹 Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp

Watch our last episode with Vanessa Lee to see more Korean aesthetic trends: https://youtu.be/KachnPZM-YE?si=GofLHPvFTF7f8vj8

FOLLOW VANESSA LEE, RN

Instagram: https://www.instagram.com/vanessalee_rn/

TikTok: https://www.tiktok.com/@vanessalee_rn

The Things We Do Instagram: https://www.instagram.com/thethingswedo.co/

Website: https://thethingswedo.co/ Shop my brand PLAYA here: https://bit.ly/4frzr2E

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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