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Last Man Standig — Football
Last Man Standig

Ben Standig of The Athletic brings his unique insight and reporting covering the Washington Commanders, Washington Wizards and other DC Sports teams. He also shares his league wide access to decision makers across the NFL.

Latest Episodes:

RFK Comes Back from the Dead Dec 21, 2024

The Athletic’s Ben Standig is here to break down the wild week on Capitol Hill that ends with control of the RFK campus - and potential future home for a new Commanders stadium -- going to the District. The Associated Press's Steve Whyno joins Ben with thoughts on whether D.C. is now the overwhelming favorite for the stadium. Plus, Eagles-Commanders, the Terry McLaurin silver lining and predictions.

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RFK Drama; Ross Tucker Dec 20, 2024

The Athletic’s Ben Standig updates everyone on the RFK site news and why hopes of a stadium in D.C. took a major hit on Thursday. Then NFL analyst Ross Tucker joins Ben for an Eagles Commanders preview.

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The Stadium Race Is On Dec 18, 2024

Ben Standig is back from New Orleans and tackling the Commanders-Eagles matchup, the TE room and all those sacks. Then WUSA's Eric Flack and Ben look forward to the stadium scenario from the District's and Maryland's perspectives now that the city has control of the RFK campus.

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Commanders March On, Barely Dec 16, 2024

The Athletic’s Ben Standig recaps Washington’s 20-19 bizarre road victory over the Saints. Those chaotic final seconds. Jayden Daniels to Terry McLaurin ruled but injuries, sacks and penalties locked the offense in the second half. Former Commanders and current Saints reporter Matt Paras (New Orleans Times-Picayune) offered his unique perspective on the game.

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Here Comes Lattimore Dec 14, 2024

The Athletic’s Ben Standig puts a bow on the Commanders prep week before Sunday's game at New Orleans. Marshon Lattimore talked about his role and facing his former team. Daron Payne on the injury report. There's now a second kicker with the team. More.

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Who Steps In for Noah Brown? Dec 13, 2024

The Athletic’s Ben Standig dives into the RFK site news, Marshon Lattimore's role and, with Noah Brown and Austin Ekeler out, who becomes the primary target after Terry McLaurin and Zach Ertz. Sam Fortier (Washington Post) is here for it all.

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Newsy Day in Ashburn with David Aldridge Dec 12, 2024

The Athletic’s Ben Standig catches up with David Aldridge as the Commanders tackle the closing stretch. Noah Brown is likely out for the season so Washington adds another target. Marshon Lattimore practices. Why they believe Daniels has the needed temperament for this playoff chase, but wonder is that enough for Washington to compete with NFC contenders. The fellas also discuss "The Basketball 100" book that David helped rank and cultivate.

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Marching Into New Orleans Dec 10, 2024

The Athletic’s Ben Standig previews Sunday's Commanders game at New Orleans with Saints reporter Matt Paras. They discuss the Saints' offense without Derek Carr, Chase Young's season, and why this is the matchup to unleash running Jayden Daniels. Ben also talks about Marshon Lattimore's progress and a potential roster change before the playoffs.

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The Stretch Run Begins As the Bye Passes Dec 09, 2024

The Athletic’s Ben Standig resets the scene as the Commanders return from the bye week. Lattimore. Playoff race intrigue. Major Saints injury before Week 15 meeting. Logo news. Also, Ben answers questions about the DeJean-Sainristil trade, if Washington uses starters in Week 18 and more with EW's Dalton Ross (plus "Survivor" talk).

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London Fletcher on Wagner and the Team Dec 05, 2024

The Athletic’s Ben Standig is joined by former Washington great and Commanders radio analyst London Fletcher. London offers insight on what makes fellow LB Bobby Wagner special on the field, Frankie Luvu, run defense issues, the offense using 12 personnel and more. Ben also dives into the latest on the RFK site and Washington’s new team president.

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Bye Week Past and Present Dec 03, 2024

The Athletic’s Ben Standig is spending the bye week looking at the Commanders' past (ranking Ron Rivera draft picks 1-33 with the Washington Post's Nicki Jhabvala), present (pass rushing help needed, CB plan), and future (Jayden Daniels vs. Winter, WR room, RFK).

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Commanders Run Past Titans Dec 02, 2024

The Athletic’s Ben Standig is talking about an offensive resurgence as the Commanders throttle the Titans. Thoughts on the "electric" Jayden Daniels, Kliff Kingsbury's plan, defensive tone-setters and the playoff picture.

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Beating the Titans Nov 30, 2024

The Athletic’s Ben Standig has a 10-point preview for the Commanders' Sunday home game against the Titans. Good news for Brian Robinson's status, but injury absences elsewhere. The CB rotation. Time for DL sacks. 3rd down is the key down. Wil Levis improvement. Prediction.

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Happy Thanksgiving, Everybody Nov 27, 2024

The Athletic’s Ben Standig and Mark Bullock (Substack) join forces to assess Kliff Kingsbury and the Commanders' offense. Ben opens the show with news of a kicker change and a mini-mailbag.

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Nobody gets a kick from Commanders loss Nov 25, 2024

The Athletic’s Ben Standig is joined Cowboys reporter Jon Machota after an insane fourth quarter-- and a third consecutive Cowboys loss. On the numerous mistakes and missed kicks, offensive struggles, injuries and the playoff picture.

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Cowboy Up Nov 22, 2024

The Athletic’s Ben Standig gets you set for Sunday’s showdown with the Cowboys. Marshon Lattimore is out again. Who wins the ground game wins the actual game. What Kliff Kingsbury said about his offense’s fading in prior seasons and if that matters now.

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Jay Gruden Weighs in on the 7-4 Commanders Nov 21, 2024

The Athletic’s Ben Standig is talking about the 7-4 Commanders with former Washington head coach Jay Gruden. What is Jay seeing with the recent offensive dip, Jayden Daniels' performances and the defensive growth. Ben also updates Marshon Lattimore's injury and other practice notes.

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RFK Might Be Home Again Nov 19, 2024

The Athletic’s Ben Standig is fired up to discuss the Senate committee approving the RFK bill and reexamine recent concerns over Jayden Daniels's play with Nicki Jhabvala (Washington Post). Also, Cowboys week and angry Jets fans.

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The Need for Speed Nov 18, 2024

The Athletic’s Ben Standig and Grant Paulsen (106.7 The Fan) reconvene to discuss all things Commanders at the mini-bye. Topics include what we learned from these consecutive losses, the lack of offensive playmakers, the path to 10+ wins, how many Washington players would start for Philly, positive takeaways, and Jayden Daniels's hold on the OROY. Grant also tries to explain to Ben why anyone cares about Jake Paul.

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Mini Bye Needed After Commanders Lose in Philadelphia Nov 15, 2024

The Athletic’s Ben Standig wraps up the Commanders' 26-18 loss to the NFC East-leading Eagles with thoughts on that fourth-down call, struggling Jayden Daniels, the inevitable downturn all teams face and how this one gets back to winning.

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Big Game Energy Nov 14, 2024

The Athletic’s Ben Standig gets you ready for the Commanders-Eagles Thursday night clash in Philly. There's some good news (Brian Robinson), wait-and-see updates (Marshon Lattimore), areas of focus (YAC, run game.

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No Snowballs Allowed Nov 12, 2024

The Athletic’s Ben Standig and the Washington Post's Nicki Jhabvala compare takeaways following the Commanders' third loss and peek forward to Thursday night in Philadelphia. Thoughts on Daniels, lineup tweaks, injuries and 4th and 9 drama.

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Little Things Add Up Nov 11, 2024

The Athletic’s Ben Standig assesses what transpired in the Commanders' 28-27 home loss to the Steelers. On the injuries, pass coverage struggles, positive moments and, as that Jayden Daniels quotes states, Washington's sideways moments contributed to the setback.

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The Data Says What About the Commanders? Nov 08, 2024

The Athletic’s Ben Standig is talking about Brian Robinson and Marshon Lattimore being ruled out for Sunday’s meeting with the Steelers. Guest Aaron Schatz then offers the analytics angles on the Lattimore trade, the Jayden Daniels-Kliff Kingsbury dynamic and the Commanders vs. other NFC contenders.

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The Unprecedented Rookie Season of Jayden Daniels Nov 08, 2024

The Athletic’s Ben Standig is getting ready for Steelers-Commanders with guest Dave Dameshek. Ben and Dave get into where Jayden Daniels' season ranks all-time among rookie QBs and the challenges facing Mike Tomlin's squad.

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Commanders Land Pro Bowl CB Lattimore at the Deadline Nov 05, 2024

The Athletic’s Ben Standig breaks down the Commanders' trade deadline deal for CB Marshon Lattimore with Saints insider Matt Paras, and shares why Washington ultimately got aggressive.

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Commanders at the Trade Deadline Nov 04, 2024

Ben projects the moves the Commanders could do by tomorrow's NFL trade deadline. And he gets some insight from Dan Quinn as to how the process works on who to try to trade for.

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Commanders Run Over Giants Nov 04, 2024

The Athletic’s Ben Standig shares his thoughts and locker room reaction after the Commanders concluded the season sweep over the Giants.

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Giant Week Nov 01, 2024

The Athletic’s Ben Standig and national writer Zak Kèefer discuss Zak's Jayden Daniels profile and where the Commanders fit with the NFL contenders. Ben also previews Sunday's rematch with the Giants, talks injury updates and the trade deadline.

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Doug Flutie Talks Hail Mary's! on LMS Oct 29, 2024

The Athletic’s Ben Standig is joined by legendary QB and the original Hail Mary hero, Doug Flutie, to discuss his fellow Heisman Trophy winner Jayden Daniels' miraculous moment and more. Plus, fresh Commanders notes.

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That Really Happened Oct 29, 2024

The Athletic's Ben Standig and Commanders analyst Logan Paulsen join forces to reassess Sunday’s Hail Mary finish and everything else from Washington’s win over the Bears. Logan's view from the field, gutsy Jayden Daniels, magic in the air and more.

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Hail Mary!! Commanders are 6-2 Oct 28, 2024

The Athletic’s Ben Standig and The Richmonder's Michael Phillips somehow managed to speak after the Washington Commanders' miraculous win over the Chicago Bears. Thoughts on the Hail Mary touchdown and postgame celebration, Jayden Daniels playing, the Caleb Williams and injury notes.

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Joe House Talks Commanders/Wizards Oct 24, 2024

The Athletic's Ben Standig talks about the Commanders logical ways, D.C.’s own Caleb Williams, buying jerseys and a mini-Wizards season preview with The Ringer's Joe House. First, Ben chats with former Titans TE Delanie Walker about his ex-teammate, Marcus Mariota, and shares the latest on Jayden Daniels's status.

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Jayden or Caleb but no More Jamin Oct 23, 2024

The Athletic’s Ben Standig reacts to the Commanders releasing 2021 first-round pick Jamin Davis, previews Sunday's match-up, and talks Caleb Williams and Jayden Daniels with Bears insider Kevin Fishbain.

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Jayden is "Week to Week" Oct 22, 2024

The Athletic’s Ben Standig reacts to the Jayden Daniels injury update with Team 980 host Kevin Sheehan. Thoughts on the organization's approach, Marcus Mariota stepping in and what we got right/wrong about these 5-2 Commanders.

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No Jayden No Problem as Washington Rips Carolina Oct 21, 2024

The Athletic’s Ben Standig talking about another Commanders' blowout win and Jayden Daniels' rib injury. Update on the QB. Thoughts on Marcus Mariota's relief appearance. Also, defensive strides, adults in the room, Ben's wardrobe and Darrell Green's jersey retirement ceremony with friend of the podcast Adam Rubin.

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Fantasy, Reality and More Fantasy Oct 18, 2024

Ben talks to fantasy football guru Jake Ciely about Washington and league wide fantasy options mid season.

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The National View on the Commanders 4-2 Start Oct 18, 2024

The Athletic’s Ben Standig is joined by national NFL writer Mike Sando for plenty of Commanders discussion. Mike shares insight on Washington's big-picture view and why we can discuss Jayden Daniels's MVP candidacy. Ben also dives into Joe Whitt's candid talk about the defense.

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Taking Stock of the Commanders at 4-2 Oct 15, 2024

The Athletic’s Ben Standig looks at the Commanders one-third of the way through the season with the Washington Post's Nicki Jhabvala. Most interesting new person. Best non-Daniels addition. Biggest concern. Replacing Jon Allen. More.

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Commanders Suffer First Big Injury After Their Win Streak Ends Oct 15, 2024

The Athletic’s Ben Standig discusses the short—and long-term effects of Jonathan Allen's season-ending injury, Jayden Daniels, Emmanuel Forbes, and the state of the Commanders following the loss in Baltimore with Al Galdi.

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Commanders Expectations Bend but Don't Break Oct 14, 2024

The Athletic’s Ben Standig wraps up the Commanders' 30-23 loss at the Ravens by running through the issues (cornerbacks, run defense), positives (Jayden Daniels held his own) and big picture.

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Showdown in Baltimore Oct 11, 2024

Ben talks to Commanders postgame host Scott Jackson about Jayden Daniels, the 4-1 Commanders and a huge matchup against the Ravens this weekend.

Plus Ben gives his keys to the game.

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Lamar Jackson, here comes Jayden Daniels Oct 08, 2024

The Athletic’s Ben Standig is talking Commanders-Ravens with Ravens insider Jeff Zrebiec. On defensive strategies against Lamar Jackson (and Jayden Daniels) and how Washington trying to emulate Baltimore’s organizational strength is the big picture story. Also thoughts on the staff resting Brian Robinson.

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Touchdowns, Tackles and Tequila, Commanders Crush Cleveland Oct 07, 2024

The Athletic’s Ben Standig and Mike Smeltz reconvene to discuss the Washington Commanders 34-13 romp over the Cleveland Browns. Frankie Luvu and the defense rose up, Jayden Daniels and the offense made big plays when it mattered, and the home fans enjoyed it all.

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Kliff and the Kid Oct 04, 2024

The Athletic’s Ben Standig breaks down the Commanders' historic offensive production next with film analyst and senior NFL writer Ted Ngyuen, ponders the Davante Adams buzz and looks at Sunday's matchup with the Browns.

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The Commanders Are Recalibrated For Sure Oct 01, 2024

he Athletic’s Ben Standig explores what the heck has gotten into these 3-1 Commanders and the meaning of "recalibration" with Mike Smeltz.

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The Commanders Roll AZ to Move to 3-1 Sep 30, 2024

Ben recaps the Commanders 42-14 win over the Cardinals as Jayden Daniels continues to post absurd numbers for a rookie.

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Fox's Chris Myers Joins LMS Sep 27, 2024

Fox's Chris Myers will be calling the Commanders-Cardinals game this weekend and joins Ben to preview the matchup.

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Road Trip to AZ off a Huge Win Sep 26, 2024

Commanders not sweating in Arizona

The Athletic's Ben Standig traveled to sweltering Arizona State University, where the confident but focused Commanders are prepping for Sunday's game against the Cardinals. The latest on key injuries and the award-winning Jayden Daniels. Also, interviews following practice with Terry McLaurin and Tress Way.

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Jayden Shines Under the Monday Night Lights Sep 24, 2024

Jayden Daniels is him

The Athletic's Ben Standig and Mike Smeltz relive Jayden Daniels's spectacular and surreal performance on "Monday Night Football" in the Commanders' 38-33 win at Cincinnati. That throw, his poise and all the wow moments from the rookie quarterback, including the crucial part of Daniels' game that won't show up in any film breakdown. On Kliff Kingsbury's plan, offensive execution, and the defensive questions, but mostly, Jayden, Jayden, Jayden.

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The Big Cincy Preview Sep 21, 2024

The Athletic’s Ben Standig gets everyone set with 10 thoughts for the Commanders' MNF road matchup against the Bengals. The DE plan with no Clelin Ferrell. Daniels vs Burrow. Cincinnati’s receivers against Washington’s corners. Prediction.

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On to Cincinnati Sep 20, 2024

The Athletic's Ben Standig breaks down Monday night's Commanders-Bengals matchup with Bengals insider Paul Dehner. Will Cincinnati’s passing game dice up Washington’s secondary? Another big Brian Robinson matchup? Is pass rusher Trey Hendrickson unstoppable? Plus notes from Thursday's practice.

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Jay Gruden on the 1-1 Commanders Sep 18, 2024

The Athletic's Ben Standig is joined by former Washington head coach Jay Gruden to discuss the Washington Commanders after Week 2. Thoughts on Jayden Daniels's poise, feeding Terry McLaurin and defensive concerns. Also, Bryce Young's benching and whether Jay would welcome an invitation to be part of the active alumni.

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Commanders Kick Their Way to a First Win Sep 16, 2024

A win is win.. The Athletic's Ben Standig talks about the Commanders' 21-18 win over the Giants with 106.7 The Fan's Grant Paulsen. They assess Jayden Daniels's performance, the dynamic RB duo, another dicey game for the secondary, and the unlikely heroics from kicker Austin Seibert, who connects to the franchise via a famous name from the past.

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Part 2 Logan Paulsen Talks Commanders D Sep 13, 2024

The Athletic's Ben Standig is back for part 2 of his conversation with Commanders analyst Logan Paulsen. This episode is about the defense, which now will be without Emmanuel Forbes as the cornerback undergoes thumb surgery. Thoughts on the pass rush, miscommunication and Luke McCaffrey's role in the offense

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Logan Paulsen on the O Sep 12, 2024

Ben talks to Commanders analyst Logan Paulsen about the offense in part one of this two part conversation looking at the Commanders heading into week 2.

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Moving on to Week 2... Sep 11, 2024

The Athletic's Ben Standig shares final takeaways after watching game tape of the Commanders' Week 1 loss and looks ahead to the Week 2 matchup with Giants reporter Dan Duggan.

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The Commanders Have Rough Opener in Tampa 37-20 Sep 09, 2024

The Athletic's Ben Standig talks about the Commanders' 37-20 loss to the Bucs. Too much felt familiar and not in a good way, though Jayden Daniels had a promising debut. What Dan Quinn and the players said postgame, concerns with the secondary and the kicking game, and one logical change for the offense.

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The Commanders Season Game by Game Sep 06, 2024

The Athletic's Ben Standig preps everyone for Week 1 with a practice update and predicts the result for all 17 games for the Commanders.

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Week One ! Sep 04, 2024

The Athletic's Ben Standig can't believe it's Week 1 but that's what he's talking about with Greg Auman (FOX Sports) ahead of Sunday's Commanders-Bucs game. Covering Mike Evans, scary. Ben also ranks Washington’s most indispensable players for 2024.

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The Annual Agent Survey Says... Sep 01, 2024

Survey says...

The Athletic's Ben Standig gets the flip scripted on him as Entertainment Weekly's Dalton Ross interviews Ben about the Commanders' upcoming season and his sixth annual NFL agent survey. Ben also shares notes on Jayden Daniels, Brandon Coleman and Johnny Newton.

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Assessing the Roster Aug 29, 2024

Ben talks to the PxP voice of the Commanders Bram Weinstein post the cuts and waiver claims.

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The Initial 53 Aug 28, 2024

Ben talks about the cuts made by the Commanders to reach the initial 53 man roster.

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Decision Time for the Commanders Aug 26, 2024

The Athletic's Ben Standig shares his insight and projections for the Washington Commanders' initial 53-player roster following the preseason finale. Mike Smeltz joins to discuss how many quarterbacks stick around, summer standouts that will stay, which familiar names are on shaky ground and potential moves. Also thoughts on Josh Harris's comments about the stadium search and overdue upgrades at the current home.

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Jahan Dotson Gets Dealt to Philadelphia Aug 22, 2024

The Athletic's Ben Standig is talking about a significant day for the Washington Commanders. Jahan Dotson out and a new kicker arrives in separate trades. Ben also talks Dotson, Jayden Daniels, the 2024 QB class, NFC East and more with The Athletic's Derrik Klassen. Plus, new insight into Mike Sainristil's role.

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QB1 and the Other 52 Aug 20, 2024

The Athletic's Ben Standig is discussing Jayden Daniels officially being named the Week 1 QB starter, injury updates and an informal 53-roster projection.

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Breakdown from the Miami Pre-season Loss Aug 18, 2024

The Athletic's Ben Standig is talking about Jayden Daniels, the WR2 battle and double secret probation with Mike Smeltz (The Athletic). Thoughts on Daniels' performance (and not sliding), Jahan Dotson, Jamin Davis, the kicker crisis and more.

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Strong Showing at the Joint Practice Aug 15, 2024

Ben recaps the Commanders joint practice with the Dolphins, shares some notes on Kliff Kingsbury's offense and the #2 WR discussion that came to a head in Dan Quinn's press conference today.

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Jahan's Future. A Trade Theory Aug 13, 2024

The Athletic's Ben Standig is talking about the Commanders' increasingly unsettled WR room, the signing of Martavis Bryant and a fake trade idea. Also, OL injury updates, Jayden Daniels, a kicking change and more camp notes ahead of this week's joint practice and preseason game at the Dolphins.

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Jayden Daniels is Off to a Good Start Aug 11, 2024

The Athletic's Ben Standig is ready to buzz the tower as he recaps Jayden Daniels's preseason debut with fellow maverick Scott Jackson (Commanders radio broadcast). The Commanders' rookie quarterback shines as a passer, runner -- and play-caller in one series notable series against the Jets. dan quinn's postgame reaction, OL injuries, Jamin Davis, RB room, returners and Emmanuel Forbes also tackled.

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The Joint Practice Recap Aug 09, 2024

The Athletic's Ben Standig shares his takeaways from Thursday's rain-soaked joint practice with the Commanders and Jets. Outsized expectations for 2024 meets reality? Jayden Daniels gain experience. OL concerns grow. Pass coverage. Dyami and Tremayne. Kickers. Preseason next.

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Jayden is Unofficially the Guy Aug 07, 2024

The Athletic's Ben Standig is here for the second episode of the new "Last Man Standig" podcast after a busy day for the Washington Commanders. Jayden Daniels will officially start the preseason opener, there's a new unofficial depth chart, and the Jets joint practice is on deck. All of that and more was discussed with Mitch Tischler (Monumental Sports) live from the sidelines during Tuesday's practice. Plus, there were roster moves made, the Brandon Aiyuk league-wide trade rumors heated up and coordinators Kliff Kingsbury and Joe Whitt Jr. met with the media.

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New Name Same Show/Nick Allegretti Joins LMS Aug 05, 2024

The Athletic's Ben Standig Joins Ampire Media releasing his first episode of Last Man Standig. Commanders PxP voice and Ampire Media Founder Bram Weinstein joins and Ben catches up with new Commanders G Nick Allegretti.

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Commanders Rookie TE Ben Sinnot Joins the Show Aug 03, 2024

Commanders rookie TE Ben Sinnot joins Ben to talk about his first season with the team and how training camp is going through the first couple of weeks.

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