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Samantha’s Beauty Confessions — Education
Samantha’s Beauty Confessions

Welcome to “Samantha’s Beauty Confessions,” the podcast where y’all come for the beauty talk but stay for the heartfelt, vulnerable stories of personal and business growth. I’m your host, Samantha Harman, and together, we’re diving deep into the authentic world of beauty—beyond just the surface.

Over the past 5 years, I’ve nurtured a vibrant social media platform and sharpened my digital savvy. Now, it’s time to build a community that sees past the curated images to the real stories behind them. Here, we explore the highs and lows, the beauty breakthroughs, and the personal evolutions that shape our paths.

Each week, I’ll share solo episodes filled with my experiences overcoming self-doubt, setting boundaries, crafting a brand, and mastering the entrepreneurial spirit. You’ll also hear heartfelt conversations with leading stylists and trailblazing entrepreneurs who openly share their journeys, struggles, and triumphs. These stories are meant to remind you that you’re not alone and that you, too, can overcome and grow.

Join us every Monday for a dose of inspiration, practical strategies to boost your digital footprint, and empowering stories that help you make your mark on the beauty industry.

Don’t forget to follow, review, and share “Samantha’s Beauty Confessions” on your favorite podcast platform. Let’s embark on this transformative journey together, growing one conversation at a time.

Copyright: © 2024 Samantha's Beauty Confessions

Latest Episodes:

#66 - Conquer Your Fear of Public Speaking Oct 28, 2024

Hey, y’all! Today, I’m sharing something really personal that shaped my journey in ways I never expected—overcoming my fear of public speaking. If you’re someone who’s ever felt held back by the thought of speaking up or standing in front of a crowd, this one’s for you. In this episode, I speak about how this fear kept me from growth opportunities, limited my self-confidence, and, honestly, stopped me from showing up as the real me. I hope that by hearing my story, you’ll feel inspired to face whatever fear might be holding you back, too.

Starting with high school speech class, I learned pretty early that I struggled with speaking in front of people. Even into college, I found ways to avoid it—enrolling in smaller classes, trying to dodge presentations, and finally just not showing up. My nerves were so bad I’d blank out, and I thought I’d never get past it. Years later, after a big life change, I decided I had to work through this for myself and for anyone else who might feel like I did. That’s when I found a coach to help me, and it was a game-changer.

Pushing through that fear didn’t just help me with public speaking—it unlocked parts of myself I hadn’t been able to share. I finally started connecting with my audience, sharing my face and voice on social media, working with brands, and speaking at events. That confidence was already inside me, and sometimes we just need a little help to uncover it. I hope my journey shows you that facing our fears opens doors to incredible opportunities and helps us grow in ways we never expect. Give it a listen, and I hope it sparks something for you!

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#65 - A Different Kind of Burnout Oct 21, 2024

Hey y'all! In this episode of Samantha’s Beauty Confessions, I’m getting real about something I think so many of us go through—burnout. But this isn’t the typical “I’m working too much” kind of burnout. It’s more complex, tied into changes in both my personal life and business.
If you've been feeling stuck, overwhelmed, or just out of sync with yourself, tune in. I’m opening up about how I’ve been working through it and offering some honest advice on how we can all keep moving forward.

I talk about the emotional side of burnout and how life transitions have been playing a big role in my journey. We’ve all been there—trying to balance new responsibilities, unexpected changes, and still keep up with everything else. It’s messy, but I’ve learned some important lessons about slowing down, sitting with my feelings (even the uncomfortable ones), and trying new things that bring me joy, like yard work and exercise.

I also share the little shifts that are helping me reset—things like getting more in touch with my emotions, exploring new interests, and even unplugging from social media. It’s all about finding peace in the chaos and giving ourselves permission to take breaks, recharge, and come back stronger. If you're feeling a bit lost or burned out, I hope this episode helps you feel seen and gives you a few ideas on how to make it through. Let's keep growing together!

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#64 - Mastering Social Media to Grow Your Beauty Brand - Samantha’s Beauty Confessions Ft. Summer Labayen Oct 14, 2024

In this episode of Samantha's Beauty Confessions, I sit down with the amazing Summer Labayen, a hairstylist, L’Oréal Professional Ambassador, and educator with over 20 years in the industry. If you’re a stylist juggling multiple roles or just curious about breaking into the influencer space, this episode is a must-listen. Summer shares her journey from starting in high school beauty programs to becoming an independent educator and influencer while raising three kids. She also drops invaluable tips on content creation, social media strategies, and landing brand partnerships—all while staying grounded and balancing family life.

We dive deep into how Summer transitioned from commission-based salon work to booth rental, how she balances her career with motherhood, and the unexpected challenges that come with being a beauty industry influencer. If you’ve ever wondered how to grow your brand on social media or take your hairstyling career to the next level, Summer’s insights on leveraging platforms like Instagram and working with major brands like L'Oréal are golden. From filming and editing her own content to pitching herself for brand ambassador roles, she proves that success in this space is all about being proactive and consistent.

By the end of the episode, you’ll feel inspired to take charge of your own career, pitch yourself for new opportunities, and build authentic connections within the beauty community. Summer’s story is a testament to what can happen when you say "yes" to opportunities, stay persistent, and use social media not just as a tool for business growth but also to foster meaningful friendships. Trust me, y'all—after hearing this episode, you’ll be ready to elevate your own game, both behind the chair and online!
Connection with Summer
Instagram - @manely.summer

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#63 - Instagram Growth Tips & Tricks - Your Questions Answered Oct 07, 2024

Hey y’all! Welcome back to Samantha’s Beauty Confessions! In this episode, we're wrapping up the Q&A session that started last week. Today, I'm answering all of your questions about how to grow on Instagram and use social media to build a thriving beauty business. If you’re feeling overwhelmed by the ever-changing landscape of social media, this episode will give you practical advice to make your content stand out.

We’re covering everything from growth strategies to content planning, plus tips for boosting engagement—like how to use geotags, hashtags, and pinned posts effectively. Whether you're just starting out or looking to refine your approach, I’m sharing tools and strategies that make navigating the beauty industry's social media scene a whole lot easier.

Listen in as we talk about staying consistent, tapping into analytics to see what works best, and how to keep your content game strong without burning out. If you want to boost your visibility and make your Instagram work for your beauty business, you won’t want to miss this one!

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#62 - Navigating Salon Life - Your Questions Answered Sep 30, 2024

Hey y’all, welcome back to Samantha's Beauty Confessions!
If you’ve ever felt overwhelmed by client expectations, struggled with setting boundaries, or wondered how to handle tough situations in the salon, this episode is exactly what you need. Today, I’m sharing some of my most memorable (and challenging) experiences, from dealing with demanding clients to navigating those awkward beauty school moments—and more importantly, what I learned that can help you thrive in your own career.

We’re tackling the stress of social media, how to avoid burnout, and strategies to manage tricky pricing situations without undermining your value. It’s easy to feel like you need to do it all—keep up with trends, keep your clients happy, and somehow stay sane—but there’s a better way. You’ll learn practical tips for enhancing your client experience in a way that doesn’t take up extra time but leaves a lasting impact, helping you stand out and build stronger relationships with your clients.

And y’all, don’t forget—this is just part one! Next week, I’ll be back with even more answers to your business questions, including my best advice on Instagram strategies, content creation, and other tools to help you grow your beauty business.
So, grab your coffee, settle in, and let’s grow together!

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#61 - Building a successful Hair Education Business with Krista Bartik (Part 2) Sep 23, 2024

Have you ever felt uncertain about how to read a client’s reactions or second-guessed your own instincts behind the chair? Maybe you’ve been looking for ways to stand out in the competitive world of hair education while staying true to your unique style. In part two of my conversation with Krista Bartik we uncover solutions to these common challenges that can often hold you back from reaching your full potential as a stylist or educator.

Join me as I sit down with the brilliant Krista Bartik, a seasoned hair educator who has built her brand around intuition, energy, and innovative education techniques. Krista shares how she uses her intuition to navigate not just her own career but also how she helps clients feel more confident in their look, while offering practical tips on reading clients’ needs and emotions. Whether you’re an established stylist or a newbie to the industry, this episode will help you enhance your communication skills, trust your gut, and grow your client base more efficiently.

Key Takeaways from This Episode:

Trusting Your Intuition: Krista dives into how she uses her gut instincts both in styling and business, and how you can use intuition to make decisions in the salon.
Mastering Client Communication: Discover Krista’s proven strategies for reading client body language, addressing client concerns, and ensuring satisfaction during long color services.
Krista’s Upcoming Foiling Tool: Get a sneak peek at Krista’s new product designed to help hairstylists foil more efficiently behind the chair.
Finding Balance: Krista discusses the importance of not spreading yourself too thin and learning to accept that it’s okay to not give 100% to every area of your life.
Spirituality in Business: Krista shares how her mom’s gift as a medium influenced her perspective and how spirituality can shape your approach to personal and professional growth.

Why You Should Listen:

Improve Client Relationships: If you’ve ever struggled with knowing what a client is really thinking, Krista’s advice on reading non-verbal cues will transform your ability to communicate.
Boost Your Business with Intuition: Learn how trusting your instincts can set you apart as a stylist and educator in a crowded market.
Explore Spirituality in a New Light: Interested in how intuition, energy, and even mediumship can help you thrive? This episode dives into those topics without pushing beliefs but offering new perspectives.
Sneak Peek of Exciting Products: Krista is about to launch an innovative tool that every stylist will want to get their hands on, and you’ll hear about it first here!

Related Episodes:

If you haven't listened to Part 1 of this interview click here to check it out

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#60 - Building a successful Hair Education Business with Krista Bartik (Part 1) Sep 16, 2024

Struggling with imposter syndrome or finding it hard to stand out as a hairstylist in the social media age? In this episode, Krista Bartik (@colorbykriss) shares her journey to becoming a successful hair educator, offering insights into overcoming self-doubt, navigating social media challenges, and making your mark in the beauty industry.

Krista takes us through her rapid rise in the hair world, from an unexpected start to becoming an independent educator known for her unique approach. We discuss the highs and lows of her career, including how she dealt with getting her Instagram hacked and why staying authentic is key to long-term success.

Key Topics Covered:

Finding Your Path: How Krista discovered her passion for hair and made a name for herself in just five years.
Conquering Imposter Syndrome: Practical advice for overcoming self-doubt, especially as a young stylist.
Independent Hair Education: What it takes to transition from working with a major company to building your own education brand.
Social Media Security: Krista’s experience with getting her Instagram hacked and how to protect your own accounts.
Staying True to Your Passion: Tips for avoiding burnout and rediscovering your love for hair, despite industry pressures.

What You'll Learn:

How to push past fear and take bold steps in your career.
Strategies for building a successful and authentic personal brand.
Key insights into becoming an independent educator in the beauty industry.
How to secure your social media presence and avoid potential pitfalls.
Ways to reconnect with your passion for hairstyling and avoid burnout.

Connect with Krista Bartik:

Instagram: @colorbykriss

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#59 - 5 Life Lessons I Wish I Learned Sooner Sep 09, 2024

If you are experiencing roadblocks and confusion in your life, this episode will start to make things that bit clearer for you.
In this episode, I’m sharing five life lessons I wish I could’ve told my younger self. These are the lessons I’ve learned through personal experiences—the hard way. While we can’t change the past, we can always learn from it.

Here are the main takeaways:

You have plenty of time: Don't rush your life or feel pressured to have everything figured out by a certain age. Your path is unique and it will unfold the way it’s meant to.
Life isn’t fair: Sometimes, we get caught up comparing our journey to others. But every person has their own struggles behind the scenes. There’s enough success for everyone.
Ask for what you need: Unspoken expectations lead to resentment. Communicate directly and openly with those around you—don’t assume people can read your mind.
Be your own person: Trying to fit in or live up to someone else’s expectations will leave you feeling empty. Authenticity is where true fulfillment comes from.
Be kind, no matter what: You never know what someone else is going through. A simple act of kindness can completely shift someone’s day—and it will improve your own life too.

I am giving you actionable steps and real-life examples to help you apply these lessons to your daily life.
If you enjoyed today’s episode, please leave a quick review—no need for anything fancy. Just share a lesson you wish you had known sooner!

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#58 - From Zero to 100k Followers - Jen Charan's Strategy for Social Media Success Sep 02, 2024

Ever wondered how someone can go from zero to 100k followers in just a few months? In this episode of Samantha's Beauty Confessions, I chat with Jen, who did exactly that. Jen reveals how she took advantage of the COVID-19 lockdowns to pivot from her corporate job to becoming a major player on Instagram and TikTok.

We discuss the reality of rapid online growth, the burnout that followed, and how she restructured her life and business to handle the demands of a booming platform. Jen also breaks down her strategies for content creation, building a reliable team, and securing brand deals without compromising her values.

If you're looking to crack the code on social media growth or want practical advice on turning your side hustle into a full-time gig, this episode is a must-listen.
Connect with Jen
Instagram - @haiirologybyjen
TikTok - @haiirologybyjen
Website - https://www.haiirology.com/

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#57 - Life Hacks to Make Your Day Flow Better Aug 26, 2024

Ever wake up feeling like the day is already running away from you before you’ve even had a chance to catch your breath? You’re not alone. In this episode of Samantha's Beauty Confessions, I’m getting real about the little things that have made a huge difference in my daily life—without overwhelming you with a long list of “must-dos.”

From the simple act of waking up just 30 minutes earlier to curating your own emotional support water bottle (yes, it's a thing!), these are the life hacks that have taken my mornings from chaotic to calm and my productivity from meh to magnificent. I’m also sharing why I still make my bed every single morning (even if my mom doesn’t anymore), how picking out clothes the night before can save your sanity, and the secret to making your daily water intake less of a chore and more of a treat.

But that’s not all—because I’m also talking about how setting the right mood in the evening can help you sleep better and feel less stressed. Whether you're an entrepreneur juggling a million things or just someone looking to make your day flow a bit smoother, these practical tips are easy to implement and can truly transform the way you navigate your daily routine.

Ready to make your day easier and more enjoyable? Hit play and let’s get into it. And don’t forget to let me know which life hacks you’re going to try first!
Resources
Wave of Mind Guided Journals - discount code - SAMANTHA

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#56 - Infertility, IVF, and Adoption: Bailey Lavender’s Candid Confessions Aug 19, 2024

In this episode of Samantha's Beauty Confessions, I’m chatting with Bailey Lavender. You might know her from her hilarious comedy skits, but today, she’s sharing a very personal part of her life. Bailey and her wife have faced a tough journey through infertility, and she’s opening up about the emotional and financial challenges that came with it.

We also talk about the difficulties they encountered as an LGBTQ couple trying to adopt. From unexpected medical setbacks to the frustration of finding an adoption agency that would work with them, Bailey’s story is full of experiences that many people can relate to or learn from.

Whether you’re going through something similar or just want to hear a real story about perseverance, this episode has a lot to offer.
Connect with Baily on Instagram @thebaileylavender

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#55 - Discovering Myself After Divorce Aug 12, 2024

In this solo episode, I’m opening up about one of the most challenging experiences of my life - going through a divorce and the journey of rediscovering who I am on the other side. If you’ve ever felt lost or uncertain after a major life change, I think you’ll find something valuable in my story.

I share how growing up in a broken home and discovering I’m a Highly Sensitive Person (HSP) influenced how I handled my divorce and the healing process that followed. I’ll walk you through the pivotal moments that helped me reconnect with myself, including the importance of spending time alone, the power of introspection, and how therapy—specifically EMDR (Eye Movement Desensitization and Reprocessing) therapy—played a crucial role in my healing journey.

This episode is a heartfelt exploration of what it means to find yourself again, even after life’s most difficult challenges. I hope my story and the tools that helped me can offer some guidance and comfort to anyone going through something similar.

Resources Mentioned:

Highly Sensitive Person Book
Enneagram Personality Test
Wave of Mind Guided Journals - discount code - SAMANTHA

If you’re navigating a tough life change, especially a divorce, and trying to find your way back to yourself, this episode is for you. I share my personal story and practical advice on how to start healing and embracing who you are. I hope the tools and experiences that helped me can also help you through your journey.

Dont forget we are also over on YouTube, you can watch each episode too.

If my story resonates with you, I’d love for you to subscribe, leave a five-star rating, and share this episode with someone who might need it.
Remember, growth is a journey, and we’re all in this together. Let’s grow together, one conversation at a time.

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#54 - Navigating Toxic Family Relationships with Dr. Sherrie Campbell Aug 05, 2024

Hey y'all, welcome back to Samantha's Beauty Confessions! Today, I'm beyond excited because we have a very special guest who has been instrumental in my own healing journey—Dr. Sherry Campbell. Dr. Sherry is an expert in cutting ties with toxic family members, an author, therapist, and TEDx speaker, with her latest book, Adult Survivors of Emotionally Abusive Parents, making waves.

In this episode, we dive deep into the challenges of dealing with toxic parents and the taboo surrounding the topic. Dr. Sherry shares her personal story as a survivor and expert, offering invaluable insights on recognizing and breaking free from these damaging relationships. We discuss the emotional abuse many of us endure, the complexities of family dynamics, and the difficult but necessary steps towards self-preservation and healing.

You'll hear about the importance of understanding character disorders, the process of emotional recovery, and the empowering journey of self-discovery. Dr. Sherry also touches on the impact of societal expectations and the courage it takes to prioritize your well-being over toxic family ties.

Join us for a candid and heartfelt conversation that sheds light on a rarely discussed but critical issue, providing hope and guidance for anyone navigating similar struggles. Let's grow together, one conversation at a time.
More resources from Dr. Sherrie
Check out Dr. Sherrie Campbell's website
Books:
Adult Survivors of Emotionally Abusive Parents
Other books on toxic family dynamics by Dr. Sherry Campbell
Podcast:
Sherapy Sessions: Cutting Toxic Family Ties
TED Talk:
Not All Parents Are Good

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#53 - Locked Out of Instagram Jul 29, 2024

This week, I'm taking y'all on a journey through one of the wildest weeks of my life back in 2020. Picture this: getting locked out of my Instagram account for seven days! I know it sounds dramatic, but it truly felt like my world was crashing down. In this episode, I share the full story, the lessons I learned, and some crucial tips to ensure y'all never have to face the same nightmare.
In November 2020, my Instagram growth was skyrocketing. I was gaining followers like crazy, but then, out of the blue, I got a notification that stopped me in my tracks. Instagram temporarily blocked my account, accusing me of using third-party services to boost likes and followers. This couldn't be further from the truth, but I had to navigate this unexpected hurdle. My immediate reaction was panic. This wasn't just a social media hiccup – this was my livelihood. But as fate would have it, I was also about to leave for a week-long vacation.
Being forced offline during this time turned out to be a blessing in disguise. Initially, I felt lost without my daily Instagram routine. But by day three, something incredible happened – I started to feel free. No more waking up with anxiety about what to post or spending countless hours engaging online. I reconnected with the world around me and realized just how much I had been missing out on. This break gave me a fresh perspective on how I wanted to balance my digital presence and personal life moving forward.
Remember, we're all more than the numbers on our social media profiles. It's essential to find a healthy balance and truly live in the moment. Thank y'all for tuning in, and I hope my story inspires you to take a step back and appreciate the bigger picture. Let's grow together, one conversation at a time!

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#52 - The Power of Reinvention: Nicole Nixon’s Story of Career Transformation Jul 22, 2024

Ever thought about completely changing your career path? This episode of Samantha's Beauty Confessions is for you! Join me as I chat with Nicole Nixon, a branding wizard with a story that proves it’s never too late to reinvent yourself.
Nicole Nixon shares her incredible career transition from hairstylist to branding expert. Starting off in beauty school with no clear direction, Nicole navigated through various roles, eventually landing in corporate education at Sexy Hair. Her unexpected journey is filled with twists and turns, showcasing the power of saying “yes” and figuring things out along the way.
Listen to Nicole discuss her experience in the corporate world, the challenges she faced, and the bold decisions she made to climb the corporate ladder. She talks about the culture shock of moving from salon management to a corporate office and the tough but rewarding experiences that shaped her career.
Nicole bravely launched her own branding and marketing business in 2020 amidst the global pandemic. She talks about the financial risks, the learning curves, and how she leveraged her industry connections to build a successful business from scratch. Nicole’s story is a testament to resilience and the importance of seizing opportunities, even in uncertain time
Discover Nicole’s insights on the importance of authentic branding. She emphasizes looking outside the beauty industry for inspiration and staying true to yourself while connecting with your audience. Nicole shares tips on how to create a brand that resonates with your personal values and speaks directly to your clients' needs.
This episode is a must-listen for anyone feeling stuck in their career or contemplating a major change. Nicole’s story is inspiring and packed with practical advice on navigating career transitions, taking risks, and building a brand that truly represents who you are. Tune in to learn how to harness your creativity, overcome challenges, and create a path that’s uniquely yours.
Connect with Nicole:
Instagram: @itsnicolenixon / Website: itsnicolenixon.com
Remember, y’all, it’s never too late to reinvent yourself and follow your passion. Let’s grow together, one conversation at a time!
Watch on YouTube: https://www.youtube.com/@samanthasbeautyconfessions

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#51 - Unlock Social Media Success Jul 15, 2024

Hey y'all! In this solo episode, I dive into the often overlooked yet critical aspect of social media success: consistency. Ever wondered how some creators seem to effortlessly attract brand deals and maintain a growing following? I’m pulling back the curtain to reveal my secrets and practical tips on how you can do the same. This episode is all about giving you the tools to build trust with your audience, optimize your posting schedule, and ultimately achieve your social media goals.

Many of you have reached out with questions about growing your social media presence, working with brands, and finding the time to post regularly. I get it—balancing content creation with your busy life can feel overwhelming. This episode tackles those challenges head-on. By the end, you’ll understand why consistency matters and how to implement strategies that fit seamlessly into your routine, making the process less daunting and more effective.

In today’s episode, I explain how being consistent on social media can significantly boost your trustworthiness and reliability with your audience. We'll explore how the algorithm favors regular posters and why this can help your content reach more people. Plus, I share my personal journey of posting twice a day for three years and the lessons learned from both the highs and the lows of that experience. You'll also hear about the practical steps I took to maintain my sanity while growing my following.

We wrap up with actionable tips to help you stay consistent without burning out. I cover everything from setting realistic posting goals and planning content in advance to leveraging automation tools like Manychat. You’ll learn how to keep a running list of content ideas to use on creative days and the importance of taking breaks to avoid burnout. This episode is packed with advice that will help you find the right balance, ensuring your social media efforts are both sustainable and successful.

Tune in to discover how consistency can transform your social media presence and help you achieve your business goals. Let’s grow together, one conversation at a time!
Resources:
Don't forget you can also watch these episodes over on YouTube
Scaling beyond the chair
How to attract brand attention
Check out all in person classes
Masters of Balayage Event - 30% Discount with this link - CLICK HERE

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#50 - Fear Will Not Control Me Jul 08, 2024

Hey y'all! Happy Monday and welcome back to Samantha's Beauty Confessions. Today's episode is a bit different as I'm podcasting from my room, just a day before the 4th of July. I'm diving into a video I recorded over a year ago, where I poured out my heart about the fears, anxieties, and uncertainties that come with starting something new. This raw and emotional brain dump captures my journey of dealing with vulnerability, societal pressures, and self-doubt.

In this episode, you'll hear me reflect on:

The power of vulnerability and why it's essential for growth.
Societal pressures to be perfect and how they impact us.
My personal struggles with fear and self-doubt.
The importance of taking control of your fears and stepping into your true self.

I originally recorded this with the intention of sharing it, but I held back due to the emotional depth. Now, a year later, I feel it's crucial to share this message. I hope this episode shows you that no one has a perfect life and it's okay to admit your struggles. By doing so, we can relieve some of the pressure and take control of our own stories.

Key Takeaways:

Vulnerability is a sign of strength, not weakness.
Admitting your fears and doubts can be liberating and empowering.
It's important to check in with yourself and reflect on your journey.
You are not alone in your struggles; many people experience similar feelings.

Why Listen:

Gain insight into the importance of vulnerability and authenticity.
Learn how to take control of your fears and use them as a catalyst for growth.
Feel empowered to embrace your imperfections and own your story.
Discover how admitting your struggles can lead to personal and professional success.

Join the Conversation: I hope you find inspiration and encouragement in this episode. Remember, y'all, life isn't perfect for anyone, and it's okay to admit when things are tough. Let's continue to grow together, one conversation at a time. Don't forget to subscribe, leave a review, and share this episode with someone who might need to hear this message.

Thank y'all so much for listening. I appreciate each and every one of you more than you know. Talk to y'all again next Monday!

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#49 - Empowering Women with PCOS Jul 01, 2024

Welcome back, y'all, to another episode of Samantha's Beauty Confessions! Today, I'm covering a topic that's very personal to me—polycystic ovarian syndrome (PCOS). This condition affects many women, including myself, and it's often misunderstood. I spent over 20 years searching for answers before finding the right approach to managing my symptoms. In today's episode, I'm excited to chat with Martha McKittrick, a registered dietitian and nutrition expert with over two decades of experience specializing in PCOS. Together, we aim to clear up misconceptions and provide a solid foundation for understanding this complex syndrome.

Martha and I discuss the various types of PCOS and how to identify specific symptoms. It's eye-opening to learn that everyone's journey with PCOS is unique. Martha emphasizes the importance of a balanced diet rich in anti-inflammatory foods and debunks common myths about gluten and dairy. We also explore the significant roles that insulin resistance, stress, and gut health play in PCOS management. Martha provides actionable insights on how to effectively address these factors, which can significantly impact overall health and symptom severity.

For those struggling with PCOS or supporting someone who is, this episode is packed with valuable information. Martha shares her expertise on managing insulin resistance, reducing inflammation, and the benefits of a Mediterranean diet. We delve into the importance of sleep, stress management, and regular exercise, emphasizing that small, consistent changes can lead to significant improvements. Martha's balanced approach and wealth of knowledge make this a must-listen for anyone affected by PCOS.

I'm excited for y'all to hear this conversation and gain a better understanding of PCOS. Remember, this journey is about finding what works best for you and making informed choices to improve your health and well-being. Don't forget to check the show notes for links to Martha's resources and previous episodes on my PCOS journey. Let's grow together, one conversation at a time.
Check out Martha's Website - www.marthamckittricknutrition.com
Previous episodes you may be interested in - EP #15 - Reclaiming My Body: My Raw and Real Journey with PCOS

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#48 - Overcoming Doubt and Achieving Success: Lisa Huff's Journey as an Entrepreneur Jun 24, 2024

In this episode of Samantha's Beauty Confessions, I sit down with the remarkable Lisa Huff, a seasoned hairstylist and mastermind behind the thriving Stylist Soul Tribe. Lisa and I reminisce about our long-time connection on social media and share our excitement about finally having this in-depth conversation. Lisa opens up about her journey from working behind the chair in Illinois to building a successful community for entrepreneurs. She delves into the evolution of her mastermind community over the past five years, highlighting the pivotal moments and decisions that led to its growth.

Lisa offers invaluable entrepreneurial insights, emphasizing the importance of mentorship and personal growth in her career. She passionately discusses how investing in oneself can lead to significant business and personal transformations. Lisa shares her experiences with paying for personal development and the profound mindset shift it creates. Her journey underscores the power of self-belief and the impact of having a mentor who sees your potential.

Balancing work and life is a critical aspect of Lisa's approach to success. She reveals her strategies for maintaining a healthy work-life balance as an entrepreneur and mother, including setting boundaries and adhering to a schedule that works for her. Lisa's dedication to prioritizing her personal life without compromising her professional ambitions serves as an inspiration for many entrepreneurs juggling multiple responsibilities.

Lisa's story is a powerful testament to overcoming self-doubt and fear. She encourages others to document their journey and share it with the world, stressing the importance of authenticity and transparency.
Lisa recommends several influential books, including Rocket Fuel by Gino Wickman and Mark C. Winters, Crush It! and Crushing It! by Gary Vaynerchuk, and The Creative Act: A Way of Being
Connect with Lisa
Instagram - @lisahuffhair
Podcast - Stylist Sole Thrive Conversations

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#47 - Top Instagram Questions Answered: Life Updates, Health Goals, and Beauty Secrets Jun 17, 2024

Hi y'all, welcome to a special episode of Samantha's Beauty Confessions. I'm excited to answer the questions you sent me on Instagram. Your engagement was amazing, and while I couldn't get to all the questions in this episode, I'll be covering the rest in an upcoming Q&A. Today, we'll talk about my backyard makeover, health journey, skincare routine, and how I spend my time outside of work. Let's dive in!

First up, my backyard makeover is nearly complete! I've built a deck around my cellar, re-sided the back of my house, and added new patio furniture. The transformation has been so rewarding, and I can't wait to share the final look with y'all. If you're considering a home project, I highly recommend it – it's worth the effort!

Next, y'all have been curious about my health journey, especially since I shared my PCOS diagnosis. I'm doing my best to cut down on sugar, and while I still indulge in the occasional banana split, I've significantly reduced my candy intake. My goal now is to find a balance between meal planning and treating myself. It's a work in progress, but I'm committed to improving my habits.

When it comes to skincare, I've been loving Skinbetter products. Their Interfuse Lines eye cream and Alpharette retinol have worked wonders for my skin. I also use the Trio Moisture Balance Treatment, which deeply hydrates without irritation. For cleansing, I stick with an Arbonne cleanser, and I start my routine with Hydrinity's Hyacinth Active Spray. These products have truly transformed my skin, and I highly recommend them.

Finally, outside of work, I enjoy creative projects like designing jackets and relaxing by the pool. I'm also learning to appreciate yard work now that I have a beautiful backyard to maintain. Balancing work and relaxation is challenging, but it's essential for my well-being. Thanks for tuning in, and stay tuned for the next Q&A episode where I'll answer more of your questions!

Tune in every Monday for new episodes, and don't forget to subscribe to my YouTube channel for more behind-the-scenes content! Let's grow together, one conversation at a time.

Follow me on Instagram or YouTube: @SamanthaBeautyConfessions
Resources mentioned in this episode: CLICK HERE

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#46 - Lessons in Life and Business with Photographer Andrea Costrino Jun 10, 2024

Hey y'all! In this episode of Samantha's Beauty Confessions, I sit down with the incredibly talented Andrea Costrino, a photographer from Lewiston, New York. We dive into Andrea's inspiring journey from being an early childhood and special education teacher to discovering her passion for photography in the most unexpected way.

Andrea opens up about the challenges she faced balancing her early career with family life, providing valuable insights for anyone in a similar situation.

Andrea gets real about recognizing and overcoming extreme burnout. She emphasizes the importance of setting boundaries and prioritizing family. Her decision to restructure her business for a better work-life balance is something many of us can learn from.

If you're thinking about starting your own business, Andrea’s story is a must-listen. She talks about the realities of entrepreneurship, from the importance of having a good business plan to learning on the go. Andrea also stresses the necessity of charging your worth and effectively structuring pricing.

Andrea offers practical advice for anyone considering a leap into entrepreneurship. She highlights the importance of not jumping in without proper planning, balancing passion with practical considerations, and learning from every experience.

Resources

Andrea's Contact Information:

Website: Andrea Costrino Photography
Instagram: @AndreaCostrino
Facebook: Andrea Costrino and Co Portrait Photography

Book Recommendation:

The Anxious Generation

Photography Workshops (check Andrea's website):

Andrea's online beginner's photography course.
Upcoming photo walk in Lewiston, New York.

By tuning into this episode, you'll gain insights on how to follow your passions and remain open to where life leads you. You'll learn the importance of setting boundaries and prioritizing mental health for sustainable success. Andrea’s story is a testament to the dedication required in entrepreneurship and the continuous learning it involves. Plus, you'll hear about the value of teaching empathy and mindfulness to the next generation.

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#45 - 34 Life Lessons For My 34th Year Jun 03, 2024

Hey y'all, welcome to another episode of Samantha's Beauty Confessions! This week is a special solo episode where I share 34 life lessons I've learned over my 34 years. This episode is packed with personal growth insights, reflections on self-discovery, and heartfelt advice that I hope will inspire you.
So grab a cup of coffee, get cozy, and let's grow together, one conversation at a time.

Episode Highlights:
In this heartfelt solo episode, Samantha shares her wisdom and insights gained over 34 years of life. Reflecting on personal experiences and growth, she offers valuable lessons on:

Cherishing the Little Things: In our fast-paced, digital world, it's easy to miss the small moments. Samantha emphasizes the importance of being present and cherishing time with loved ones.
Embracing Mistakes: Failure is a stepping stone to growth. Samantha shares how mistakes have shaped her journey and why it's crucial not to fear them.
Valuing Yourself Beyond Achievements: Your worth isn’t tied to accomplishments. Samantha discusses the importance of self-worth and pursuing genuine fulfilment.
Prioritizing What Matters: Focus on what truly matters to you without falling into the trap of comparison.
Trusting Your Gut: Samantha shares the importance of listening to your intuition and how it has guided her decisions.
Power of Vulnerability: Opening up about struggles and fears can be incredibly freeing. Samantha explains how vulnerability has empowered her.
Maintaining Gut Health: From personal experience, Samantha talks about the impact of gut health on overall well-being and shares a supplement that has helped her.
Navigating Change: Life rarely goes as planned. Embrace change and be open to new paths.
Self-Care and Mental Health: The importance of taking care of your mental health and being mindful of what you consume.
Lifelong Learning: It's never too late to learn something new or pursue a passion.

Listen Now:
Tune in to hear more about each lesson and how they’ve shaped my life. Let's grow together, one conversation at a time!

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#44 - Mastering Business Growth and Evolution with Crystal Green May 27, 2024

Hey y'all! Welcome back to Samantha's Beauty Confessions. I’m so excited for today's episode because I’m chatting with the amazing Crystal Green.
It was so wonderful to hear from Crystal about her inspiring journey from working in a mall salon to owning her studio and becoming an educator and podcaster. We dive into the importance of evolving with technology, finding and embracing your unique niche, and the incredible power of community support. Crystal shares practical tips on using simple tools, nurturing email lists, and creating content that truly connects with your audience.

Crystal emphasizes that it's not just about mastering hair techniques but also about honing your business and people skills. We talk about how stepping back to see the bigger picture of your business can lead to smarter decisions and growth.
This episode is packed with valuable advice and inspiration for anyone in the beauty industry or any service-based profession looking to thrive.
Tune in for an insightful conversation that will leave you feeling informed and uplifted!
Connect with Crystal on Instagram @your.hair.mentor or follow Crystal on her podcast Your Hair Mentor
Sign up for Crystal’s FREE workshop Niches to Riches

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#43 - Navigating Divorce and Rediscovering Yourself with Kendra Henderson May 20, 2024

Hey y'all! Welcome back to another episode of Samantha's Beauty Confessions. Today I am chatting with the amazing Kendra Henderson. She's a resilient and inspiring woman who shares her journey through divorce and personal growth. Kendra, a mother of five, opens up about navigating the complexities of ending a long-term marriage and rediscovering herself along the way. We dive into the challenges of motherhood, the importance of self-care, and the transformative power of embracing change. If you're looking for a story of personal transformation, this episode is for you!
We talk about:

Journey Through Divorce: Kendra opens up about her 12-year marriage, the decision to separate, and the unique approach of bird nesting to provide stability for her children.
Rediscovering Identity After Divorce: Kendra discusses the pivotal moment when she decided to prioritize herself, leading to the transformative "Summer of Me."
Balancing Motherhood and Self-Care: Insights into how Kendra managed being a full-time mom of five while carving out time for her own needs and interests.
Navigating Public Life on Social Media: The challenges of maintaining a public life on social media while dealing with personal upheaval and the reactions from followers and friends.
Communication in Relationships and Self-Care Tips: The importance of clear communication in relationships and practical self-care tips for anyone feeling lost in their roles as a spouse or parent.
Dating After Divorce and Moving Forward: Kendra shares her experiences dating after divorce and how she approaches new relationships with a fresh perspective.
Advice for Those Considering Divorce: Practical tips and heartfelt advice for listeners who may be contemplating a separation or are in the midst of it.

This episode is full of practical strategies for navigating divorce and personal growth. There are insights into balancing motherhood and self-care, along with tips on rediscovering your identity after a major life change.

This heartfelt and relatable story reminds you that you're not alone in your journey.
Connect with Kendra
Instagram - @kendrafornow
Check out Kendra's Podcast - The Summer of Me

Tune in to Samantha's Beauty Confessions for more inspiring conversations. Let's grow together, one conversation at a time.

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#42 - Core Values and Connection in Our Digital Age with Missy Megginson May 13, 2024

Hey y'all. Welcome back to Samantha's Beauty Confessions! In this episode, we're delighted to have Missy Megginson join us—a seasoned veteran in the hair industry with a diverse background ranging from salon ownership to leading sales and business development at Schedulicity.
Missy shares her journey through the evolving landscape of the beauty industry, highlighting how social media has revolutionized the way beauty professionals connect with their clientele. We delve into discussions about what 'success' really means in our fast-paced world and the varying interpretations that come with it.
Key highlights from our conversation include:

The Evolution of the Beauty Industry: How changes over the last 20 years have shaped current practices and trends.
Defining Success: Missy's personal insights on achieving fulfilment in both professional and personal spheres.
The Power of Personal Connections: Strategies to foster meaningful relationships in an increasingly digital era.
Work-Life Balance: Practical tips on managing day-to-day responsibilities while staying true to one's values.
Staying True to Your Core Values: Missy emphasizes the importance of integrity and authenticity in building a career and personal life.

Missy's stories and strategies are a treasure trove of inspiration and guidance for anyone looking to navigate the complexities of modern-day beauty professions while maintaining a sense of self.
Make sure to tune in and get a dose of wisdom and motivation to kickstart your week!

Resources
Connection with Missy on Instagram @soyoureahairstylist
Check out her website - www.soyoureahairstylist.com

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#41 - Finding Strength In The Storm: My Entrepreneurial Journey Through Adversity May 06, 2024

Hey y'all, welcome back to a very personal episode of Samantha's Beauty Confessions.
In this episode I am opening up about a particularly tough time in my life. If you're going through something difficult or if you want to hear how I managed to run a successful business while my personal life was in turmoil, this episode is for you. Expect a heartfelt, candid conversation about resilience, healing, and finding balance when life feels overwhelming.

I dive into the story of my divorce in 2019 and the emotional impact it had on me. It was a devastating period, and while my personal life was falling apart, my career was simultaneously taking off. The challenge of balancing work and personal life, especially when everything feels chaotic, is something I think many of you might relate to.

In the midst of this chaos, I sought stability in my career. It became a beacon of consistency and control when everything else seemed uncertain. However, I also used my work as a coping mechanism, and now I wonder if it was just a "band-aid" over a much bigger issue.

I felt like I was living in a tornado, caught in a whirlwind of emotions and responsibilities. Eventually, I had to slow down and rebuild. This process taught me important lessons about setting boundaries, embracing imperfections, and recognizing the importance of rest. It's all about learning and growing, even through the toughest times.

Through this journey, I've realized the importance of acknowledging and processing emotions instead of avoiding them. I've also learned that social media often presents a curated version of reality, which can be misleading. It's crucial to reach out for support during difficult times because a strong community can make all the difference.

This episode is a raw and real look at my personal journey, filled with insights and encouragement. If you're ready for an uplifting conversation focused on personal growth and healing, tune in!
Key Takeaways:

Acknowledge Your Feelings: I stress the importance of confronting and processing emotions instead of avoiding them.
Social Media vs. Reality: My story serves as a reminder that social media doesn't always reflect reality.
Support Systems: I encourage you to seek support during difficult times, highlighting the value of community and connection.

If you enjoyed this episode, please subscribe and leave a review. Let's keep growing together, one conversation at a time.

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#40 - Human Design: A Live Chart Reading with Madeline Evergreen Apr 29, 2024

Hey y'all! Welcome back to another enlightening episode of "Samantha's Beauty Confessions." Today, I continue my fascinating journey into Human Design with the incredible Madeline Evergreen. We dive deep into my personal Human Design chart and, let me tell you, it was quite the eye-opener!

In this episode, Madeline enlightens me about the various energy types in Human Design. I discovered I'm a "Projector," which means my role isn't about generating energy but about guiding others effectively. Learning that waiting for invitations before offering advice is a strength for Projectors was a real game changer for me. It ensures that my insights are not only welcomed but can truly be impactful.

We also talked about the importance of managing energy wisely. For Projectors like me, it's crucial to understand where our energy best flows to avoid feeling overwhelmed or burnt out. Another major takeaway was how to use emotions as a guide for decision-making. Madeline taught me about the importance of emotional neutrality in making clear and effective choices, which was incredibly enlightening.

Here are some key takeaways from today's chat:

Discovering that I'm a Projector helped me understand how to interact with others and manage my energy more effectively.
Learning the importance of waiting for invitations before sharing my knowledge and insights.
Tips on how to prevent burnout by managing energy and understanding when to step back.
Using my emotions as a guide to make better decisions, especially emphasizing the need to feel emotionally neutral to achieve clarity.

Madeline Evergreen is not just a Human Design expert—she's a guide who helps people understand and align with their natural energies through one-on-one sessions and transformative workshops.

If you're intrigued and want to connect with Madeline or learn more about Human Design, check out her website at MadelineEvergreen.com. You can also tune into her podcast, "Beginner's Guide to Human Design," which is perfect if you’re just starting out with Human Design.

Also, keep an eye out for Madeline's upcoming group program, "Manifest with Madeline." It’s a fantastic opportunity for anyone looking to dive deeper into their human design and truly manifest their best life!

This episode was a true revelation for me, and I hope it inspires you to explore your own Human Design. It just might change how you approach your personal and professional growth.

If you enjoyed this episode as much as I did, make sure to subscribe and leave a review on your favorite podcast platform. Keep tuning in for more insightful stories and beauty tips from yours truly!

Let’s keep growing together, one conversation at a time!

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#39 - Breaking The Cycle: Healing Generational Trauma With Valerie Olvera Apr 22, 2024

Hey y'all, welcome back to Samantha's Beauty Confessions.
I’m thrilled to share one of the most heartfelt and enlightening conversations I've ever had on our show. This week, I sat down with the incredible Valerie Olvera, a licensed professional counselor and empowerment coach who specializes in childhood trauma. Together, we peeled back the layers of childhood and generational trauma, exploring how these deep-seated wounds shape who we are and how we interact with the world.

Valerie enlightened us about generational trauma, explaining how emotional wounds can travel silently across generations, subtly influencing our behaviors and life choices. We also dove into the fascinating world of epigenetics, revealing how our genes can carry the echoes of past traumas, affecting our reactions and behaviors in unexpected ways.

During our talk, we discussed how significant life events can trigger old traumas, bringing them to the surface when we least expect it. Recognizing these triggers is the first step on the path to healing. Valerie shared some invaluable tools and techniques for managing and healing from trauma, including therapy methods like EMDR and various mindfulness practices. It’s all about acknowledging our feelings and allowing ourselves to fully experience them.

We also touched on the complex dynamics within families, such as how birth order and family roles might influence how we handle life’s challenges. Plus, dealing with doubts and disbelief from others about your experiences can be tough. Valerie offered some heartfelt advice on how to navigate these challenging interactions, emphasizing the importance of trusting your own journey and feelings.

I shared more about my personal experiences and struggles, hoping to make others feel seen and heard. Valerie’s deep empathy and expert knowledge provided insights that I believe will resonate with many of you.

If Valerie’s approach speaks to you, be sure to check out the links in our episode description. She offers personal coaching and therapy, and you might find her perspectives just what you need to start or continue your healing journey.

This conversation is one I'm so excited to share. Whether you’re navigating your own healing journey or simply seeking to understand more about trauma and resilience, there’s something here for you and I'm excited to keep growing together... one conversation at a time!
Resources:
Connect with Valerie on Instagram: @brand.new.me.therapy

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#38 - Filter Free: Social Media’s Influence On Self Confidence Apr 15, 2024

Hey y'all, welcome back to Samantha's Beauty Confessions. This week, I'm getting real personal with y’all about something that's been on my mind and in my heart: the world of Instagram filters. I used to be all about that filter life, enhancing every video with just a tap. But let me tell you, it’s been a journey from loving them to leaving them behind. And I think it's a conversation we need to have, today I am speaking about how these digital masks affect our self-image and mental well-being.

In this episode, I'm sharing my own story of filter freedom. It's all about how I went from constant tweaks to embracing my true reflection, fine lines, freckles, it all! We'll explore together how filters shape our beauty standards and why stepping back can be so liberating. I'll open up about the mental tug-of-war that comes with presenting a perfected version of ourselves online and how dropping that facade has brought me closer to real self-acceptance.

So, if you’ve ever felt caught up in the filter frenzy or just curious about its impact, this is your invite to join me on a journey. Let’s chat about finding beauty in our realness, the pressure of digital perfection, and how we can grow into our most authentic selves. I’m here to share, listen, and grow with y'all.
Tune in, send me your thoughts, and your stories, and let’s navigate this unfiltered life together. It’s a ride you don’t want to miss, and I promise, we’ll do it one heartfelt conversation at a time.

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#37 - The Confessions of Melanie Hasson: Be Careful What You Wish For Apr 08, 2024

Hey y'all, in today’s episode of Samantha's Beauty Confessions I am chatting with the amazing Melanie Hasson, a hairstylist with a heart of gold from Staten Island, New York, who’s been shaping the beauty world for ten years now. Melanie recently shook the internet with her honest take on the glossy yet gritty realities of social media fame and the beauty industry. Her story isn’t just about the shimmer of success; it’s about finding genuine happiness beyond the likes and shares.

In this heart-to-heart, Melanie talks about her viral sensation that had us all nodding in agreement. She opens up about the dizzying heights of social media fame and the stark realizations that came with it. This isn’t your average beauty talk; it’s a raw and real confession about the pressures of maintaining an image, the intoxication of validation, and the ultimate quest for personal fulfillment beyond social media.

Samantha and Melanie don’t just scratch the surface; they dig deep into the essence of what it means to thrive in the beauty industry while staying true to oneself. They share their journeys of rapid growth, the allure of brand deals, and the pivotal moments that made them step back and reassess what truly matters. It’s a conversation that’s bound to resonate, whether you’re in the beauty game or just someone trying to navigate the complexities of life and social media.

So, let’s get real about the highs and lows of chasing dreams and defining success on our own terms. This episode is more than just a confession; it’s a celebration of authentic growth and finding joy in the simple things that make life beautiful. Don't forget to hit that follow button and share this episode with a friend so we can keep growing together... one conversation at a time!
Resources Melanie Mentioned:

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#36 - You Are Not Alone Apr 01, 2024

Welcome back to another episode of Samantha's Beauty Confessions, where authenticity meets growth, and every conversation is a step towards the true self.
As I dive into my recent ventures into self-discovery and human design, I reflect on the profound realizations about needing downtime and embracing our natural rhythms. This episode marks a pivotal moment in our podcast’s journey, as I share the exciting changes coming our way and how embracing change, despite its fearsome reputation, can lead to the most rewarding transformations.

Our conversations on this podcast go beyond the surface, diving into the depths of personal experiences, struggles, and the raw, unedited truths of life. This episode is a reminder that we're all navigating this journey together, amid uncertainties and discoveries. I discuss the importance of deep conversations and how they've reshaped my understanding of connection, leading to a more inclusive and exploratory direction for the podcast. It's about breaking free from the molds we've cast for ourselves and exploring the multitude of stories that shape us. Whether it’s discussing the impacts of our lineage or the trials we face, this podcast aims to unveil the beauty in vulnerability and the strength found in community.

"You Are Not Alone" isn't just an episode title; it's a mantra for our growing community. Here, at Samantha's Beauty Confessions, we're crafting a space where you can find solace, inspiration, and camaraderie. If you're yearning for content that touches the soul, sparks introspection, and offers a beacon of hope and connection in the tumultuous sea of life, then you're in the right place. Join us as we embark on this journey of growth, transformation, and heartfelt conversations, proving time and again that no matter the struggle, you are never alone. Let's grow together, one conversation at a time.

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#35 - The Courage to Leave: Haley's Story of Surviving Narcissistic Abuse Mar 25, 2024

In this heart-stirring episode of "Samantha's Beauty Confessions," we delve into a story that's both profoundly personal and universally resonant. It's a tale of resilience, empowerment, and the journey toward healing after the storm of narcissistic abuse. Haley, our brave guest, opens up about her harrowing experience in a narcissistic marriage, offering insights that shed light on the often-hidden struggles faced by many. Join us as we navigate the complex pathways of recognizing, escaping, and healing from the clutches of a narcissist. This episode isn't just a podcast; it's a beacon of hope for anyone who's felt trapped by another's manipulation.

Trigger Warning: Before we dive deeper, I want to share a trigger warning. This episode discusses emotional and physical abuse, manipulation, and the personal journey of leaving a narcissistic relationship. It's a raw, unfiltered conversation that may be triggering for some listeners. Please take care of your heart and mind as you listen, and reach out for support if needed.

Haley's story is one of incredible courage and transformation. From the initial charm and love bombing to the realization of being ensnared in a toxic relationship, her journey is a powerful testament to the strength of the human spirit. Haley discusses the stigma and shame that often silence those trapped in narcissistic relationships, emphasizing the importance of open, honest discussion for healing and support. It's a narrative that many will find familiar, yet each moment of realization and step toward freedom is uniquely inspiring.

The conversation also touches on the signs of narcissistic behavior, the intricacies of leaving such a relationship, and the path to reclaiming one's life. Haley's reflections on the process of healing—finding safe people and spaces, navigating co-parenting, and rebuilding trust—offer invaluable insights for anyone on a similar journey. This episode is more than just a story; it's a roadmap for healing and a reminder that no one has to walk this path alone.

As we share Haley's journey, our aim is to ignite a conversation that can empower, enlighten, and perhaps even save lives. If Haley's story resonates with you, or if you see echoes of her experience in your own life or that of someone you love, know that there is hope, there is support, and there is a way out. Let's grow together, one conversation at a time, towards a world where no one feels trapped in the shadows of abuse. Join us in spreading the word and breaking the cycle of narcissistic control.

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#34 - Part 2: My Educator Evolution - Overcoming Imposter Syndrome Mar 18, 2024

Hey Y'all, Welcome Back! Today, we’re diving into a topic that's closer to our hearts than we might admit - impostor syndrome. It's part two of our journey to becoming an educator, and I've got some truths, tips, and personal stories to share.
In Today’s Episode:
Impostor Syndrome: The Elephant in the Room: We're shining a light on that pesky feeling of not measuring up, even when you're more prepared than anyone else in the room. Yep, it's a thing, and we're dealing with it together.
My Battle with Doubting Myself: I'll be getting real about my own struggles with feeling like an impostor. It's raw, it's real, and it’s something many of us face.
Fear: The Real Culprit Behind the Curtain: Let’s talk about what’s really going on when we feel like frauds. Spoiler alert: it’s all about fear, and we've got strategies to face it head-on.
Your Roadmap to Becoming an Educator: I'm laying out the steps to share your knowledge and passion with the world, one Instagram post or classroom at a time. It's straightforward and totally doable.
Answering Your Burning Questions: From overcoming the scare of public speaking to debunking the myth that you need a gazillion followers to make an impact, we’re covering it all.
Homework Time (Don't Worry, It's the Good Kind): I've got a couple of past episodes for you to check out and a little nudge to start putting your knowledge out there. You might be surprised by what happens next!
2. Behind The Chair and Beyond with Haley Gable
16: Mastering the Mindset with Brendnetta Ashley
Key Takeaways to Pocket for Later:
Starting Lines: Every big-shot educator started right where you are, with a dream and a willingness to step out of their comfort zone.
This Is Your Show: Your journey as an educator is uniquely yours. No need to mimic someone else’s style or success. You do you, and that’s where the magic happens.
Impostor syndrome is just one part of the journey, not the destination. Armed with understanding and action, we can move past it and into our full potential as educators. Remember, I’m right here with you, every step of the way.

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#33 - Part 1: My Educator Evolution Mar 11, 2024

Hey y'all! This week on Samantha's Beauty Confessions, I'm opening up like never before. I'm taking you on a journey through my life, from those first steps behind the chair to the moment I realized my heart beats for teaching and inspiring others in our beautiful industry. It's a story filled with twists, turns, and a whole lot of learning moments.

Why Listen?
You're not gonna want to miss this one if you've ever felt a tad lost or wondered if you're on the right path. I'm talking about the real stuff here – facing those big ol' fears head-on, wrestling with impostor syndrome, and figuring out what truly sets your soul on fire. Plus, you'll get an insider look at what it's like to pivot your career towards what you love and the magic that unfolds when you do.

What's Inside:
I spill all the beans about my adventures in beauty – from my early cosmetology days to hitting a major turning point in my career. It's a raw look at the challenges of stepping into the unknown, the thrill of embracing your passions, and how personal growth is the secret sauce to professional success. And y'all, I didn't hold back on the struggles and triumphs of putting together a tour, teaching beyond traditional beauty norms, and creating a space where everyone feels seen and heard.

Oh, and I've got some exciting news about what's coming up for Samantha's Beauty Confessions. Trust me, you'll want to stick around for next Monday's episode, too. I'll be diving deep into how you can start your own journey in education, overcome those pesky fears, and really make a mark in this world.

So, if you've ever felt like you're not quite where you're supposed to be or you're curious about carving out your own niche in the beauty industry (or anywhere, really), this episode's for you. Let's take this ride together, learning and growing one conversation at a time. And always remember, carving your own path isn't just okay; it's absolutely incredible.

Thanks for tuning in, and remember, you're capable of so much more than you think. Let's discover what's next, together.
Catch y'all next Monday!

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#32 - Discover Your Human Design & Align With Your Purpose With Madeline Evergreen Mar 04, 2024

Hey y'all, this week is the most enlightening conversation with Madeline Evergreen, and let me tell ya, it was a real eye-opener. Madeline, a human design expert, shared her wisdom and insights, and it felt like finding a map to my own soul. Human design, as she explained, isn't just a tool; for many, it's a guide to navigating life with a clearer understanding of who we are at our core.

Madeline's journey into human design began with her personal quest for health and wellness, which naturally evolved into a deeper exploration of spirituality and personal development. Her story resonated with me deeply, especially her revelation about how learning her human design chart felt like coming home to herself. It's a reminder that sometimes, the journey to understanding ourselves leads us through the most unexpected paths.

We delved into the five energy types in human design—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—and y'all, the insights were mind-blowing. Madeline's explanation of how these energy types shape our experiences and interactions opened up a whole new perspective on personal and professional relationships. It's like having a user manual for understanding not only yourself but also the people you interact with daily.

One of the most compelling aspects of our chat was the discussion about how human design can influence our personal and business growth. By understanding our energy type, we can navigate life with more grace and ease, making decisions that align with our true nature. This knowledge is not just empowering; it's transformative.

I'm left pondering the profound impact of human design on our paths to self-discovery and growth. It's a testament to the power of understanding our unique blueprint and using that knowledge to live a life that's truly aligned with who we are. Madeline Evergreen reminded us that by embracing our design, we open ourselves up to a world of possibilities, growth, and profound self-acceptance. Let's grow together, one conversation at a time, with the insights and wisdom that human design brings to our lives.
Resources

My Human Design Website: This is a platform where your can input their birth details (date, time, and place of birth) to generate their Human Design chart for free. Check it out www.myhumandesign.com
Madeline's Podcast - The Beginner's Guide to Human Design Podcast
Madeline Evergreen's Website: www.madelineevergreen.com

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#31 - My Monthly Favorites: February Feb 26, 2024

Hey y'all, welcome back to Samantha's Beauty Confessions.
In today's episode, I've got a lineup of February favorites that have truly been game-changers for me. From innovative beauty gadgets that solve those "first world problems" to eco-friendly finds that are as good for the planet as they are for our skin. I'm dishing on why these products have earned their spot in my routine and how they might just change yours, too. It's all about finding those little joys and sharing them with you, hoping to make your day a little brighter and a whole lot easier.
All of these items you can find in my Like To Know It page, or through my Amazon Store Front, all links are below.
I am I'm spilling the beans on my adventures and the exhilarating journey of prepping for my very first solo class. It's a mix of new discoveries, lightbulb moments, and those tiny tweaks in our daily routines that can bring a whole lot of joy and ease into our lives.

So why tune in to the full episode? Whether you're here for the beauty hacks, looking for some inspiration, or just in need of a good chat with a friend, this episode has got something for everyone.
Join me as we navigate the highs and lows of personal and professional growth, discovering along the way that it's the little things that truly make a big difference. Let's grow together, y'all, one conversation at a time.
Catch you in the full episode!
All of these items you can find in my Like To Know It page - click here or through my Amazon Store Front - click here
My February Favorite Things:
Wristbands for washing your face
Clean Skin Club Towels
Omnilux LED Face Mask (10% Discount Code: click BEAUTYCONFESSIONS10)
Feltright Sound Dampening Tiles* (Discount Code: click SAMANTHAH15)
Silicone Phone Case
Headbands
Posture Strap by Donnie Thompson (Bowtie)
Ruggable Rug
Color Changing Light Bulbs
iPhone Photo Stick
Weekly Pill Organizer
Curtain Rings
Organizer for Hats

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#30 - The Power of Understanding Your Why Feb 19, 2024

Hey Y'all, welcome to this week's episode of Samantha's Beauty Confessions. Today, I'm diving deep into a topic that's close to my heart: The Power of Understanding Your 'Why'. This journey starts with a question that had me pondering my own path in this vast beauty industry. Whether you're a hairstylist like the curious soul who reached out or any professional navigating your career, this episode is a treasure trove of insights, y'all.

Navigating through the myriad of options in our digital age can feel like wading through a sea of chaos. I've been there, feeling overwhelmed and anxious about my future. But y'all, it's crucial to recognize that success isn't about narrowing down to one niche; it's about embracing our multi-passionate selves. I've spent years wrestling with the concept of 'niching down' and its implications. Today, I'm thrilled to share my revelations on finding your 'why', a journey that promises fulfillment beyond the confines of any niche.

As we delve into the essence of why we do what we do, it becomes apparent that understanding our 'why' is foundational before we can even think about specializing. This episode is a heartfelt exploration of my own struggles with feeling unfulfilled despite outward success. From winning awards to being a sought-after speaker, I've done it all. Yet, it was the moments of introspection that led me to realize the true power of understanding your 'why'. It's not just about achieving goals; it's about feeling at peace at the end of the day.

I'm sharing personal stories and practical advice on how to uncover your 'why', emphasizing that this journey is unique for everyone. From the importance of writing down your thoughts to questioning your deepest motivations, this episode is a guide to understanding what truly drives you. So grab a pen and paper, y'all, and let's embark on this transformative journey together. Remember, it's not about the destination but about finding joy and fulfillment in the journey.
Let's dive in, y'all, and discover the power of understanding your 'why'.

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#29 - The Beauty Of Change Feb 12, 2024

Hey y'all! I just gotta say, today's episode of "Samantha's Beauty Confessions" is one you're not gonna wanna miss. We dive deep into the heart of beauty dilemmas and triumphs, sharing stories and advice that'll make you feel like you're sitting right here with me. From navigating the daunting world of salon hopping to the art of building a dream clientele, and even touching on those personal growth moments we all face. If you've been lookin' for a sign to push your beauty game to the next level or just need a good ol' chat with a friend, you're in the right place.
Also, can you please support the show and hit that follow button, leave us a five-star review if you're feelin' generous, and let's get this beauty journey started together!

In today's heart-to-heart, we're answering your burning questions, pulled straight from my DMs, they're the real deal. First up, we tackle the challenge many of y'all face: moving states and finding that perfect salon fit. I share my own pearls of wisdom on choosing between an established salon and one that's just opening up, emphasizing the importance of aligning with a salon that resonates with your non-negotiables and dreams. Plus, I spill the tea on leveraging social media to build a clientele that feels like family, no matter where you plant your roots.

But it's not all salon talk. We dive deep into the tough stuff too, like dealing with burnout and the struggle of being a people pleaser in an industry that demands so much of our hearts and hands. I get real about setting boundaries, prioritizing tasks, and the little changes that can make a big difference in finding balance and joy in our daily hustle.

And y'all, we get personal, discussing one of the heaviest questions I've ever received - navigating the decision to distance yourself from a toxic parent. It's a raw, honest look at making tough choices for your own well-being, and I hope it brings comfort and courage to anyone facing similar crossroads.

So, grab your headphones, and let's get into it. This episode's packed with advice, real-life stories, and that little nudge you might need to make your next big leap. And remember, whether it's finding your salon home, tackling burnout, or making those hard personal decisions, you're not alone. I'm right here with ya, every step of the way.

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#28 - Teaching, Touring & Transforming With Gina Sicard Feb 05, 2024

Y'all, buckle up for an unforgettable journey through the world of beauty with none other than Gina Sicard. Dive deep into the roots of Gina's illustrious career, from her early days as a hair color expert to becoming a salon owner who's left a vibrant mark across the country. Gina's story is about evolving passions and the relentless pursuit of education and empowerment in the beauty industry. With her signature blend of expertise and authenticity, Gina shares the highs and lows of her journey, making every listener feel like they're sitting right there with her.

Gina peels back the curtain on her ambitious goal to teach in all 50 states independently. Y'all, she's nearly there, with just 14 states left to visit! Her dedication is nothing short of inspiring, as she recounts the joys and challenges of hitting the road, from the bustling streets of London to the scenic routes of California. Gina's tales of touring are a testament to her commitment to spreading her wealth of knowledge, proving that education knows no bounds. Her story is a beacon for aspiring educators and stylists, showcasing the power of perseverance and passion.

Now, Gina's life is taking a beautiful new turn as she prepares for motherhood. Amid the excitement, she's winding down but not stepping back, managing her business and engaging in self-care with the same vigor she applies to everything else. It's a heartwarming glimpse into the life of a woman who wears many hats with grace and grit. Gina's approach to balancing her professional aspirations with personal milestones is as refreshing as a cool breeze on a hot southern day, offering invaluable lessons on navigating life's transitions with poise and purpose.

So, pull up a chair and join us for this intimate conversation with Gina, where every word is woven with wisdom, warmth, and a touch of southern charm. Whether you're a seasoned stylist, a salon owner, or just someone who loves a good story about transformation and triumph, Teaching, Touring, Transforming is a must-listen.
Y'all won't want to miss a minute of this journey through the beauty industry and beyond, filled with insights, inspiration, and, of course, a little bit of southern hospitality.
Connect with Gina
Instagram: @iamginabianca
Website: www.ginabianca.com

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#27 - My Monthly Favorites: December & January Jan 29, 2024

Hey Y'all. Welcome back to another episode of Samanatha's Beauty Confessions.
This time, it's a double dose of my top picks, since we missed last month. Imagine us sitting in a comfy, warm room, chatting about all the things that make our beauty routines more fabulous and our lives a bit easier. From innovative beauty tools that have transformed my salon experiences to skincare products that keep my skin glowing despite the winter chill, I'm sharing it all. And let's not forget those home comforts that make those chilly mornings oh-so-cozy. Each item has been a little ray of sunshine in my life, and I'm beyond excited to share these discoveries with you!
We're not just talking beauty products here – it's a whole lifestyle upgrade! Imagine kitchen gadgets that turn cooking from a chore into a breeze, and little tech wonders that make content creation for your salon a snap. I'm also diving into those self-care essentials, from hair care to skin nourishment, that keep us looking and feeling fabulous, especially during these colder months. It's all about striking that perfect balance between style, convenience, and wellness. Y'all, these aren't just random picks; each product has genuinely made a difference in my daily routine, and I think they'll do the same for you.
So let's dive into this treasure trove of favorites. And remember, you can find all the details and links below.
All of these items you can find in my Like To Know It page - click here or through my Amazon Store Front - click here
Flexible Tripod
Space Heaters
Oribe Mystifying Restyling Spray
DHC Deep Cleansing Oil
Benefit Porefessional Super Setting Spray
Armani Beauty Liquid Eyeshadow
Carote Pots and Pans
Kitsch Satin Scrunchies - Click here for discount code
Moroccan Oil Mending Infusion
Motion Sickness Glasses
B5 Balm from La Roche Posay
Redken Activated Glass Gloss Treatment
Vegetable Chopper
Hyaluronic Acid Serum
JVN Pre-Wash Scalp Oil
Kitsch Velcro Rollers - Click here for discount code
Arbonne Skin Elixir
Microfibre Cloth
Guacaw Tool
Liquid Chlorophyll
Silicone Funnel
Briogeo Peptide Density Serum
Color Science Hydrating Mist
Ziploc Bags for Storage

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#26 - Too Big To Let Fear Succeed Jan 22, 2024

I've got a treat for you in today's episode of "Samantha's Beauty Confessions." If you've ever felt lost in the whirlwind of social media, doubting your own voice, or struggling to stay true to yourself amidst all the online noise, then honey, this episode is just for you. I'm about to get real personal, sharing my own journey of self-discovery, evolution, and how I'm reshaping my brand and identity online. From tackling impostor syndrome to embracing my authentic self, I'm spillin' all the tea on how to find and showcase your unique voice in this digital age.

In today's solo episode, I'm taking y'all back to the start of Samantha's Beauty Confessions in 2018. I’ll be confessin' about how I initially lost myself in the sea of social media, imitating others instead of embracing my own style. But guess what? I've grown so much since then, both personally and in my business, and I’m here to share how I'm realigning my brand with the real me. It's been tough, y'all, but it's time for a change. I'm talkin' upgrades to my brand design and a shift in the content I post. It's all about staying true to myself and resonating with who I am today, not who I was back in 2018. Change can be scary, but it's necessary, y'all.

I also dive into the challenges of shifting content styles. It’s like uprooting an old tree – tough and messy. I’ve realized that changing up my content may not always get the likes or the shares, but it's about attracting the right kind of followers who resonate with the real me. I'm sharing this journey because I know some of y'all are in the same boat. I want to inspire you to embrace your unique self and not just follow the crowd. It's about being brave, taking that first step towards what feels right, and not just what’s expected.

And hey, don't forget! I've got an amazing opportunity for you. If you're struggling to navigate the world of social media or feelin' overwhelmed by it, I’m teachin' a class called "Brand New You" in seven different locations in March and April. I'm gonna equip you with all the tools I used to gain confidence and thrive online. Plus, as a token of love for my listeners, I'm offerin' $25 off the ticket price. Find the promo code in today’s show notes, and for more details on the class, dates, and locations, head over to samanthasbeautyconfessions.com/brandnew. Can’t wait to see y’all there!

Remember, it's never too late to rediscover yourself and shine in your true light. Tune in next Monday for more heart-to-heart beauty confessions. Stay fabulous, y'all!

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#25 - Q&A With John: Our Life, Our Relationship & His Take On The Beauty Industry Jan 15, 2024

Hey y'all, welcome back to Samantha's Beauty Confessions.
Today, I'm super excited to share with y'all a special episode where I sat down with my beloved partner, John, for a heart-to-heart talk.

In this episode, I had the joy of chattin' with John, my one true love (as my niece likes to say), right in the comfort of our bedroom – a first-time experience for me doing an in-person interview! We dive into our latest escapades, including a ski trip that was short on snow but long on memories. We laughed about our misadventures, like my rollercoaster of emotions on the slopes and our comical attempt at a mosaic art project that turned into a three-day saga.

The conversation took a thoughtful turn as we discussed the impact of influencers in today's society. From the changing landscape of advertising to the profound effects on younger generations, we explored how this new wave of marketing shapes our perceptions and desires. It's a topic that's close to my heart, as I navigate the realms of beauty, business, and being an influencer myself.

Lastly, we dive into the personal side of our journey together. John shared how his perceptions of my work and the influencer lifestyle have evolved over time. From the outsider's view of 'posting a photo and walking away' to understanding the depth, dedication, and hard work involved in content creation. We reflected on how our relationship has flourished through support, understanding, and embracing each other's passions.

So, grab a drink, settle in and join us for this special episode that's all about love, laughs, and a little bit of beauty industry insight.
Can't wait for y'all to listen!
Resources:
Article which shaped our conversation about the influence of "Influencers" on our young people - CLICK HERE
Get tickets to my 2024 in person classes BRAND NEW YOU and save $25 with code 25OFF

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#24 - Unleashing Your True Self Jan 08, 2024

Hey y'all! Welcome back to another episode of Samantha's Beauty Confessions.
Today, I'm super excited to share some real gems with y'all.
https://www.eventbrite.com/cc/brand-new-you-2909609
First let's talk about Instagram, and I've been where y'all are, just hiding behind those hair photos. But let me tell you, the magic happens when you show up as your true self. It's all about being vulnerable, authentic, and letting your unique light shine through. Trust me, embracing your uniqueness is your superpower in this industry. Don't let fear hold you back. Y'all are more amazing than you realize!
Alright, let's get into the nitty-gritty – the three P's: Preparation, Practice, and Prove it. Preparation is key, but don't get stuck in planning. Take action, even if it's not perfect. Practice being uncomfortable, y'all. Start small, get comfy with the camera, and keep pushing through. And finally, Prove it to yourself. Show up consistently, even when it scares the heck outta you. This is how you build confidence and beat that fear.
Before I let y'all go, here's some homework.
First, jot down that big, scary goal and break it down into small, doable steps.
Second, I'd love to hear from you. Slide into my DMs with guest suggestions or topics y'all wanna hear about. Your feedback means the world to me!
Have an amazing week, and remember, y'all got this. Talk to y'all next Monday.
Sign up for my BRAND NEW YOU classes and get $25 off with this code 25OFF

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#23 - Salon Design & Organization Secrets With Aly McKinnon Jan 01, 2024

Happy New Year y'all, and welcome back to another episode of Samantha's Beauty Confessions.
In this episode I had the pleasure of chatting with Aly McKinnon of @theorganizedhairstylist, a true gem in the world of salon suite design and organization. Aly's based in Southern California and has this incredible knack for transforming salon spaces into beautiful, functional areas that just sing with personality. She's been guiding hairstylists and salon owners across the nation, helping them infuse their unique style into their workspaces.

We dived deep into the world of salon design, discussing how to blend functionality and aesthetics. Aly shared such insightful tips, like starting with a 'heart item' to inspire the whole design process and using negative space to keep things uncluttered. It's all about finding what makes your heart happy in your workspace.

Towards the end of our conversation, we got real personal. Aly and I chatted about how organizing and designing have been coping mechanisms for us, helping us deal with stress and overwhelm. It's more than just making things look pretty; it's about creating spaces that feel safe and allow us to be our best creative selves. And y'all, Aly has this fabulous course called "Curated" where she shares all her wisdom on salon design. It's a treasure trove for anyone looking to spruce up their salon space.

What a joy it was to have Aly on the podcast! She's not only an incredible designer but also a soulful, insightful human being. Her tips and stories are sure to inspire anyone in the beauty industry looking to create a space that's both beautiful and functional. Y'all, give her a follow at @theorganizedhairstylist and check out her course and resources. You won't be disappointed!

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#22 - Christmas Your Way Dec 25, 2023

Hey y'all, welcome back to another episode of Samantha's Beauty Confessions. This time, we're getting cozy and personal with a episode titled "Christmas Your Way." I'm sharing a bit of my heart with y'all about the holidays, my experiences, and how we can all find joy in this season, no matter our circumstances.

So, let me start by saying, Merry Christmas, y'all! I hope you're all wrapped up in the warmth of the season, surrounded by love and joy. This time of year always gets me thinking about traditions, family, and how we all celebrate in our unique ways. This episode isn't about my favorite products or beauty tips; it's about something much more personal – our experiences during the holidays.

Growing up, my holidays were a bit of a whirlwind. With divorced parents and grandparents, I bounced back and forth, creating a patchwork of Christmas memories. While I cherished the double celebrations as a kid, as I grew older, I yearned for more stability and consistency. This desire for a stable holiday tradition became even more pronounced after my divorce. Suddenly, the holiday season, which used to be bustling and busy, felt empty and quiet. It made me rethink what Christmas really means to me.

We often get caught up in the idea that holidays are all about family and big gatherings. But the truth is, family doesn't always mean blood relatives. Sometimes, our chosen family, our friends, or even our own company can be just as fulfilling. It's about doing what feels right for you. If that means taking a solo trip during the holidays or just spending a quiet day at home, that's perfectly okay.

This holiday season, I encourage y'all to think about what makes you happy. If the traditional way of celebrating isn't bringing you joy, it's alright to change it up. Create new traditions that resonate with you. Surround yourself with people who support your choices and don't hold grudges if you decide to do things differently. Remember, we're in control of our happiness, and we should spend our lives feeling joy, love, and support.

So, as we wrap up this episode and this year, I hope my little Christmas confession has inspired you to celebrate the holidays in a way that brings you the most joy.
Have an amazing Christmas, y'all, and remember, do it your way. Can't wait to catch up with y'all in the new year.

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#21 - Reflecting on Triumphs and Embracing the Year's Wins Dec 18, 2023

Hey y'all, in this episode of Samantha's Beauty Confessions, I'm diving deep into the art of self-reflection as we approach 2024. It's been a year of highs and lows, and I've learned so much about appreciating my journey, both professionally and personally. I'm sharing this intimate conversation with you, hoping it'll inspire y'all in your own reflections.

First, let's talk about the pressure of the New Year. I admit, I'm not the biggest fan of New Year's because it often brings anxiety and a sense of overwhelm. This feeling, I realized, comes mainly from social media, where everyone's sharing their resolutions and achievements, making me feel like I'm not doing enough. But here's the thing, y'all – we don't need to fall into that trap. This episode is about breaking free from that cycle and learning to appreciate our own pace and achievements.

Now, onto my number one tip for self-appreciation: give yourself the proper amount of time to reflect on the entire year. It's not just about a quick review on December 31st. I've been setting aside a little time each day to remember everything that happened throughout the year. It's shocking how much we forget! When I first tried to recall my achievements, I drew a blank. But, by looking back at photos and notes, I realized I'd accomplished so much more than I gave myself credit for.

One powerful method I found helpful is scrolling through my phone's photos, starting from January. It's amazing to relive those moments and see how far I've come. I encourage y'all to try this – you'll be surprised at the memories and achievements you've overlooked. It's not just about the big milestones; it's about those small, joyful moments that brought happiness throughout the year.

So, as we wrap up 2023, I urge you to make a list of things you want to remember as the new year approaches. It's not overwhelming; just take it month by month. Reflecting on these memories brings immense joy and a sense of pride. And hey, don't forget to tag me if you share your lists online. I'd love to see your accomplishments and support you.

Have an amazing week, and talk to you soon!
2024 in person classes
Digital education
BTC University class

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#20 - The Masters of Balayage Journey with Ryan Weeden Dec 11, 2023

Hay Y'all, in today's episode of "Samantha's Beauty Confessions," I had the absolute pleasure of chatting with the incredibly inspiring Ryan Weeden, the genius behind Masters of Balayage. Let me tell you, his story is a rollercoaster of passion, change, and self-discovery that just speaks to the heart.

Ryan opened up about his journey, which honestly, was like a breath of fresh air. He wasn't always into hairdressing – it was a love he discovered after dabbling in various careers. It's so relatable, right? That moment when you find your true calling in the most unexpected place. He shared how he moved from wanting to be an actor to falling in love with hairdressing, reminding us all about the importance of being adaptable and following our hearts.

But wait, there's more! Ryan's journey with Masters of Balayage is nothing short of awe-inspiring. Starting from scratch, he built a name for himself through smart branding, self-improvement, and savvy online marketing. It's a fabulous example of how dedication and strategic thinking can turn dreams into reality.

Ryan's openness about the ups and downs of entrepreneurship, along with his personal health journey, added such a personal touch to our talk. It was so human, so real, and so motivating!

So y'all his episode is a treasure trove of insights, inspiration, and heartwarming motivation. It's all about embracing resilience, innovation, and staying true to yourself.
Connect with Ryan
Instagram - Masters of Balayage - @mastersofbalayage / Ryan @ryan.weeden
Masters of Balayage website

Check out my trip to Tampa

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#19 - Turning Dreams into Reality: My Method for Success Dec 04, 2023

Hey Y'all. As we're waving goodbye to another whirlwind year, I found myself in a reflective mood. I got to thinking about how we can make the upcoming year, 2024, our most fantastic year yet. This episode isn't just a chat; it's a heart-to-heart on setting goals and smashing them! If you're craving a personal breakthrough in the coming year, this is the episode you've been waiting for.

Let's dive into the power of accountability. You know, it's funny how we brush off our family's nudges to chase our dreams, right? Well, I'm sharing how stepping outside that family circle for accountability pushed me to finally start this podcast. It's about finding that sweet spot of external motivation that transforms 'I wish' into 'I will'. And trust me, if it worked for me, it can work wonders for you too. Let's explore together how to pick your cheerleaders and make those goals a reality.

Then, I'm getting real about investing in your goals. It's not just about splashing cash; it's about committing to your dreams. I spill the beans on how hiring a podcast manager was my leap of faith into this incredible journey. Whatever your goal - hitting the gym, growing your business, or personal growth - I'm here to show you how putting something on the line can be the push you need.

Finally, we're breaking down those big, scary goals into adorable, achievable steps. It's all about turning that mountain into a series of manageable hills. By sharing my approach to posting on social media and other personal targets, I'll guide you through turning daunting dreams into daily doable deeds. It's all about building confidence, one small step at a time.

So y'all, if you've ever felt a twinge of doubt or found yourself at a standstill, let this episode be your guiding light. Tune in, and let's journey together towards making 2024 a year of unstoppable growth and joy.
And hey, don't forget to check out the link to my very first video - CLICK HERE.
It's a raw, real slice of my life, and a testament to stepping out of fear into fabulousness.

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#18 - My Monthly Favorites: November Nov 27, 2023

Hey y'all, boy, do I have some exciting updates and favorites to share with you for November!
First off, I've been on a real personal journey recently – giving up sugar for my health. Let me tell you, it's been a rollercoaster. Starting out wasn't too bad, but by the seventh day, I was battling some serious headaches. I even had to call John to come sit with me because it got that intense. But, I'm sticking with it, turning to fruits instead of processed sugar. I'm really looking forward to seeing how this change impacts my upcoming lab results.

Now onto the fun part – my November favorites! Y'all are going to love these. I've got a mix of beauty and tech gadgets that have been absolute game-changers for me.

I've also got some amazing TV show recommendations like "Pieces of Her" and "Big Little Lies" for your binge-watching nights.
And, if you're a content creator or a hairstylist looking to expand your skills, I've got some fabulous digital classes and a handy guide with all my regular tools listed.
Click here to check them out.

So there you have it! These are my November favorites, and I'm just thrilled to share them with y'all.
Don't forget to check out my Instagram for those holiday gift guides.
Have an amazing week, and I'll catch up with you next Monday!
November Favorites:
Octobuddy (for content creators)
Blue Light Glasses
The Day After Brush by Michelle Hair care (dry shampoo)
Armra Colostrum (for gut health)
Claw Clips (from Kitsch)
Spa Headbands
Caudalie Resveratrol - Retinol Alternative
Suction Cup Phone Holder (for cars)
Ole Henriksen Banana Bright Vitamin C Stick
Lumify Eye Drops
Palmer's Cocoa Butter Oil (for face)
Dae Styling Cream
Kindle
Selfie Stick Tripod
And for TV show recommendations:
"Pieces of Her"
"Unbelievable"
"Big Little Lies"
Discount codes and links:
The Day After Brush: code SAMANTHASBEAUTYCONFESSIONS
Shop items on my LTK
Shop items on my Amazon store

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#17 - A Season of Thanks: Your Personal Gratitude Reminder Nov 20, 2023

Hey Y'all. With Thanksgiving week in full swing, I'm feeling reflective and wanted to share some heartwarming thoughts on gratitude. Inspired by Mel Robbins’ insights on being ‘thankful’ versus ‘grateful,’ I realized how profound and lasting gratitude can be in our lives.

My journey starts with the incredible people around me. My mom, my rock, has always been there with her unwavering support and wisdom. Then there's John, who's been a guiding light through some of my toughest times. My support system is a testament to the power of having the right people in your life. On a more personal note, I’ve been navigating the challenges of PCOS. This health journey, while tough, has taught me so much about understanding and listening to my body. It’s a story I’m eager to share, especially to foster more conversations around women’s health issues.

Talking about my career, it’s a wild ride of passion and emotion. I am beyond grateful for every bit of support I've received – from those who attend my classes to my podcast listeners. It's your encouragement that fuels my passion and makes every day in this industry so rewarding. And then, there’s my curiosity, a trait that's opened so many doors and led to meaningful growth and connections. It’s a reminder of how asking questions and seeking understanding can be such powerful tools in life.

As we head into the holiday season, let’s all take a moment to reflect on what fills our hearts with gratitude. I'm also super excited about some upcoming podcast episodes featuring special guests like my mom and John. Can't wait to share more laughter and insights with you all.
Wishing everyone a heartfelt and joyful Thanksgiving – remember, there's so much to be grateful for.
Catch you in the next episode!
Referenced episodes
Ep 15: Reclaiming My Body: My Raw and Real Journey with PCOS

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#16 - Mastering the Mindset with Brendnetta Ashley Nov 13, 2023

Hey y'all, welcome back to Samantha's Beauty Confessions.
Oh boy, do I have a treat for you! I had an incredible chat with Brendnetta Ashley, the powerhouse behind @edgybgirl on Instagram. This episode is like a masterclass in resilience, passion, and real beauty talk. Grab your coffee (or sweet tea, if that's your thing), and let's dive into the highlights!
Brendnetta's story is nothing short of inspiring. Growing up with hairstylists in the family, she was pretty much destined for beauty greatness. But it wasn't all smooth sailing – she shared how she took the plunge into cosmetology in high school and then balanced college life while mastering the art of hair. Y'all, it's a journey you've got to hear!
Picture this: It's 2020, salons are closed, and boom – Brendnetta's Instagram gets hacked. But here's where it gets amazing. She didn't just get her followers back; she built an even stronger, more connected community. It's a story of turning a major "oops" into a heck of an "a-ha" moment!
Brendnetta's big on being genuine, especially in the flashy world of social media. She's all about posting what feels true to you, not just following every trend that pops up. Her insights? Pure gold for anyone looking to make their mark online without losing themselves in the process.
Brendnetta dropped some serious wisdom on knowing when it's time to level up in life and career. She's a living example of how embracing change, even when it's scary, can open doors you never even knew existed. And y'all, her positive vibes are downright infectious!
As we wrapped up, Brendnetta teased some exciting projects on the horizon, including collabs with big names like Schwarzkopf. Trust me, she's a force to be reckoned with, and you won't want to miss what she's cooking up next.
Tune in to hear all about Brendnetta's journey, learn a thing or two about keeping it real, and maybe get inspired to take a leap of your own.
Don't forget to follow her journey on Instagram and TikTok @EdgyBGirl, and stay tuned for more beauty confessions in our upcoming episodes.
And remember, let's grow together, one conversation at a time.

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#15 - Reclaiming My Body: My Raw and Real Journey with PCOS Nov 06, 2023

Hey y'all! Are you ready for a heart-to-heart episode, I'm pulling back the curtain on a personal journey that's been both challenging and enlightening. Dive in with me as I unravel my 20-year battle with undiagnosed PCOS, the ups and downs of finding answers, and the lessons I've learned along the way. If you've ever felt alone in your health struggles, or just need a dose of real talk, this one's for you. By the end, you'll walk away with a deeper understanding, and the comfort of knowing you're not alone in this journey.
Now, you know how tricky it can be navigating the medical world. I've been through a whirlwind of doctors, treatments, and a heap of advice that left me scratching my head more times than I can count. But, I kept pushing on, searching for those answers.
Fast forward to 2022, and things took a wild turn. I was traveling across states, teaching classes, and pushing my body to its limits. But something wasn't right, y'all. My legs were aching, getting up in the morning felt like climbing a mountain, and I just knew I had to figure out what was going on.
After what felt like forever, I finally got some answers. And let me tell you, it was like a light bulb moment. PCOS had been the culprit all along. Now, I'm on a mission to understand it, manage it, and share my story with all of you.
So, grab your sweet tea, and let's dive into this journey together.
Resources:
The supplement I referenced in this episode was EstroDIM

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#14 - My Monthly Favorites: October Oct 30, 2023

Ready for a deep dive into self-improvement and efficiency?
In this episode I'm chatting about my recent teaching trip to Utah and Las Vegas, I'm spilling the beans on why adaptability rocks and why it's totally okay to ditch that perfectionist mindset.

Also in this episode I am bringing you all my favorite things for October. I really love these episodes as I get to share what has been helping me get stuff done this month.
We are talking about everything from orgnaisation tools, to travel esstentials to bleach resistent clothing (a serious gamechanger if you are a messy as me in the salon).

So, hit play and get ready to level up your day-to-day. Whether you're on a mission to declutter, streamline your to-dos, or just find that extra pep in your step, this episode's got your back. And hey, if you're searching for ways to boost your productivity game or just some cool organizing hacks, you're in the right spot!
Products Mentioned in This Episode:

Protein shakes
The Skinny Confidential Le Spoon body sculptor
Clear organizing containers for drawers
Timer cubes
Bluetooth label maker
Arbonne fizz sticks
Screen cleaning mist
Urban Armor Gear computer case
Bleach-resistant clothing by Beautex
Weekender bag by Beis
iPhone charger cords
TSA PreCheck
Clear bags from Amazon

Discount code(s)/links:

Beau Tex bleach and fade resistant clothing: code SAMANTHALOVE
Shop items on my LTK
Shop items on my Amazon store

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#13 - Maximize Earnings this Holiday Season Oct 23, 2023

Hey y'all! Have you ever felt like life's whirlwind makes you forget just how far you've come? Well, this episode is all about taking a moment to pause, reflect, and give ourselves that well-deserved pat on the back. Dive in with me as I share my personal journey, the challenges I've faced, and how I'm hustling towards building that dreamy profitable beauty business.

Behind the scenes, there's been a whole lot of change. From navigating health scares to learning the art of delegation, I've been riding quite the rollercoaster. But guess what? I've got some exciting news about how I'm organizing my chaos, and a funny story about a recent Zoom call that y'all just have to hear!
Now, with the holiday season right around the corner, I've got some golden nuggets for all my fellow hairstylists out there. Want to know how to boost your income during the festive season? I'm spillin' the beans on some simple strategies to make your beauty business shine even brighter.

Also, I've got a special treat for all you loyal listeners, a 50% discount on all online courses, just use the word PODCAST at the checkout.
In the episode I give you a little sneak peek into a brand new class I've put together, all about mastering the art of selling on social media. Trust me, you won't want to miss this! So, grab your favorite drink, get comfy, and let's chat. Talk to y'all soon!
ONLINE COURSES:

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#12 - Unmasking the Imposter Within with Lisa Tucker Oct 16, 2023

Hey y'all. In this heart-to-heart episode, I sat down with the incredible Lisa Tucker, and boy, did we dive deep. We chatted about that sneaky little thing called imposter syndrome. You know, that voice in your head that makes you question if you're "good enough" or "belong" in this industry? Lisa and I shared our personal struggles, and trust me, it's something we've both wrestled with.

We delved into the ever-evolving definition of success. It's not just about the glitz and glamour, but finding fulfillment and happiness in what we do.
During this conversation I was reminded of the beauty in sharing stories and experiences. It's through these genuine conversations that we find connection, understanding, and often, a little piece of ourselves. Lisa's insights were a breath of fresh air, reminding us all to stay grounded, cherish the moments, and always lead with love. So, as you go about your day, remember to embrace the journey, flaws and all, and know that you're never alone in your feelings.

Let's navigate this digital world together, with all its ups and downs.

Resources:
Connect with Lisa on Instagram @rootedwithlisa

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#11 - Q&A: Navigating Brand Partnerships, Finding Your Specialty, and Silencing the Haters! Oct 09, 2023

I've got a treat for you in this episode. We're diving deep into all those burning questions y'all have been sending my way on Instagram.
Ever pondered the ins and outs of brand collaborations? Or maybe you're wrestling with finding that perfect niche in our big, beautiful styling world? I've got you!

But y'all, this episode ain't just about answering questions. It's about lighting that fire in your heart, helping you stand tall and proud in this industry we all love so much. Whether you're fresh on the scene or have been setting styles for years, there's a little something for everyone.

So, pull up a chair, grab your favorite drink, and let's chat. From the value of education to the art of staying genuine online, we're covering it all. And trust me, by the end, you'll be feeling more inspired, informed, and ready to take on the world. Let's get to it, y'all!
Also, check out my brand new online classes which are available through my website - www.samanthasbeautyconfessions.com. As you are an amazing podcast follower use discount code PODCAST to grab a massive 50% discount.

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#10 - The Honest Truth Behind Doing It All Oct 02, 2023

As October rolls in, I've been caught up in some deep reflection. Ever been hit with the feeling that time's just slipping through your fingers? In this episode, I tackle a question that's been popping up on my Instagram a lot: "How on earth do you manage to do it all?" From the outside, it might seem like I've got this whole beauty business thing down to a science, but let me tell ya, there's a whole lot more to the story.

Running a profitable beauty business isn't just about keeping tabs on the latest beauty trends or what products are making waves. It's about wearing a dozen hats, from hairstyling to snapping the perfect pic, and sometimes, it feels like a juggling act where I'm just one misstep from dropping the ball. But here's the thing: I've learned that it's okay to lean on others and admit when things get tough.

Life's a journey, filled with highs, lows, and everything in between. I want to pull back the curtain and share the real, unfiltered ups and downs of my journey. It's not all about the hustle; sometimes, it's about hitting pause, taking a deep breath, and finding your balance.

So, come on in and join me for this episode. We'll dive deep into the world of beauty, the importance of self-care, and the lessons that have shaped my path.
Let's navigate this beautiful, messy journey together, y'all!

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#9 - My Monthly Favorites: September Sep 25, 2023

Hey y'all welcome back to another episode of Samantha's Beauty Confessions!
Dive right into this special bonus episode where I spill the beans on all my September favorites. From the game-changing Day After Brush by Michelle Hair Care to the mascara that's got me batting my lashes all day.

But, it's not just about beauty. I also talk about fashion and entertainment faves too!
And, there's more! I'm all about sharing the love. So, I've got some exclusive discount codes for you. Whether you're looking to discover new trends in beauty or just want to treat yourself, make sure to check out the show notes for all the juicy details.

So, pull up a chair, grab your favorite drink, and let's dive in. Remember, life's too short not to indulge in the best, and I'm here to guide you every step of the way.

Beauty Products:

Day After Brush by M'chel Hair Care (Dry Shampoo): discount code below
Lancome Mascara - Hypnostroma
Grande Cosmetics Lash Enhancing Serum: discount code below
Bed Head Small Talk (Hair Thickening Product)
Niacinamide by The Ordinary (For Adult Acne)
Heatless Curls by Kitsch: discount code below
Essence Rosehip Triple C& E Firming Oil (Facial Oil)
Pro Collagen Cleansing Balm from Elemis

Clothing:

Matching Sets
Blazers

Entertainment:

TV Series - Yellowstone
Bluetooth Shower Speaker
Book - "My Story" about Marilyn Monroe

Miscellaneous:

Bloom Greens (Drink)
Lucky Charms Cereal
Yoga

Discount codes:
Day after brush by M’chel haircare:
discount code SAMANTHASBEAUTYCONFESSIONS

Grande cosmetics lash enhancing serum:
discount code GC-SAMANTHA15

Heatless hair curler bundle:
discount code SAMANTHASBEAUTYCONFESSIONS
Watch my tutorial

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#8 Hair, Heartbreak and Healing: Sally Lemmo's Resilient Story Sep 25, 2023

Hey y'all, welcome back to another episode of Samantha's Beauty Confessions!
Trigger warning: in this episode we go deep into a brave journey through breast cancer, I understand this could be hard for some of you to listen to, so I have released a second episode today, my favorite things for September, which is much more light hearted, so is this episode would be too much for you, don't worry I got you, check out the next episode.
In this heartfelt episode, I sat down with the remarkable Sally Lemmo, and trust me when I say, it's a conversation that'll stay with you. Sally bravely opened up about her personal battle with breast cancer, emphasizing the life-saving importance of early detection through self-checks. It's a raw and emotional journey that many of us might not fully grasp, but her story is a testament to resilience and the human spirit.

But it wasn't just about the physical challenges. Sally delved deep into the emotional rollercoaster that followed her diagnosis. She spoke of feelings of loss, grappling with her identity, and facing a profound depression. It's a side of the battle we don't often hear about, but it's just as real and just as challenging.

In the midst of all this, we touched on our shared world of hairstyling. We chatted about setting boundaries in our profession, recognizing our true worth, and the importance of community. For Sally, the hairstyling community and industry awards became unexpected sources of healing and rediscovery. They reminded her of her passion, her purpose, and the love that surrounds her.

This conversation is so much more than a survival story. It's about understanding, compassion, and finding light in the darkest of times. Sally's journey is a beacon of hope, and I'm so grateful she chose to share it with us. I hope y'all find as much inspiration in this as I did.
Connect with Sally:
Instagram & Tik Tok: @clevelandhairboss
Check out her Hair Boss University @hairbossuniversity & hairbossuniversity.com

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#7 Trust Broken, Strength Found: My Personal Evolution Sep 18, 2023

Hi y'all! Dive into this weeks episode titled Trust Broken, Strength Found: My Personal Evolution, where I bare my soul, sharing the unfiltered truths of my experience through the twists and turns of divorce. Life's curveballs can be unexpected and challenging, but they also pave the way for resilience and rediscovery. As we navigate these personal crossroads, it's essential to remember that every experience, no matter how painful, contributes to our growth and evolution.

From understanding the depths of trust to the surprising ways life's challenges shape us, I'm laying it all out. Discover the unexpected support I found in unlikely places, the lessons that have transformed me, and the importance of listening to our intuition. It's a tale of heartbreak, self-discovery, and the power of vulnerability.

So, are you ready to join me on this intimate, transformative journey? Sometimes, the most challenging roads lead to the most beautiful destinations. And trust me, this is a journey you won't want to miss.

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#6 How to Be More Productive and Feel Less Overwhelmed Sep 11, 2023

Hey y'all! Welcome back to another episode of "Samantha's Beauty Confessions." Today, we're diving into a topic that's near and dear to my heart – productivity. It's something I've had my fair share of struggles with, and I know there's a ton of opinions out there about this topic. But today, I want to let y'all in on the tried-and-true strategies I use day in and day out to keep myself on task so that I am able to be as productive as possible.

As someone who struggles with ADHD, it can be a real challenge to stay on track and not get pulled in a million different directions. In the past, I've found myself stuck in patterns that weren't doing me any favors – sometimes for months, maybe even years. But fear not, because I've got some tools in my toolbox now that have helped me organize my schedule and keep my productivity levels high.

Today, I'm sharing three of my favorite methods that have truly made a world of difference in my daily life. And if y'all have your own productivity secrets or tips, well, don't be shy – drop me a direct message. Your insights could be just what someone else needs to hear.

And guess what? There’s more! For all you wonderful listeners out there, I’ve got a special giveaway running. 3 of you have a chance to win an amazing prize. All you have to do is follow the show, leave a 5-star rating and a heartfelt review over on Apple Podcasts. Next week, I’ll be announcing the lucky winners during the episode, so stay tuned and keep those reviews rollin' in. Your support means the world to me!

Resources:

Giveaway details

My Favorite Tools for Creating Content: FREE GUIDE

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#5 Unfiltered Truths with Rebecca Taylor Sep 04, 2023

Welcome back y'all, get ready to dive deep into a conversation that's as real as it gets in this unfiltered episode. For today’s episode, I sat down with the amazing Rebecca Taylor, and let me tell you, we're not holding anything back. We're talking struggles, substance mis-use, and the journey to finding our true selves in this world.

Let's kick it off by keeping it real – Rebecca opens up about the challenges she faced with substances and how it impacted every aspect of her life. No glossing over the tough stuff here. We're getting raw and authentic, shedding light on the moments that pushed us to the edge and the uphill battle to climb back.

Rebecca shares her journey of self-discovery and the hard work she's been putting in to rebuild herself. From starting out to becoming a sought-after influencer, she's laying out her story with all the highs and lows, the wins and setbacks. It's a testament to the fact that even in the midst of chaos, we can find our way back to the light.

We also talk about something that hits close to home for almost all of us – the numbers game. Rebecca gets real about her Instagram insights, the pressure to keep up, and the emotional rollercoaster of chasing those likes and follows. But she drops some wisdom. She's learned that the journey is about more than just the numbers; it's about authenticity, connection, and staying true to ourselves.

In a world that's constantly hustling, it's easy to lose sight of who we are. Rebecca's story reminds us that it's okay to take a step back, to focus on our core values, and to prioritize our well-being. So, if you're ready for an empowering conversation that's as relatable as it is enlightening, grab your favorite beverage, settle in, and let's dive into this unfiltered journey together.

Resources:

Connect with Rebecca:

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#4 My Monthly Favorites: July and August Aug 28, 2023

Welcome back to another episode of Samantha's Beauty Confessions. In today's episode, I will be sharing a list of my favorite things for the months of July and August. Traditionally, I share these items on my Instagram story at the end of each month and I wanted to dive a little deeper into each of the items with you and talk about the significance each one plays in my day to day life.
We will be discussing all of my top picks. Everything from a color analysis session that helped boost my confidence to my favorite simple modern cups that have made hydration easy and fashionable.
Today's conversation is broken down into 4 categories: miscellaneous, food, make-up, beauty and fashion and entertainment. Each of these exciting finds is listed in the resources below and most of them are available in my Amazon Storefront and/or my LTK page.

I'm thrilled to share these exciting finds with you, not as endorsements, but as genuine source of inspiration and enjoyment. Life isn't just about the big milestones; it's about cherishing the little things that make it beautiful. Remember, just like with my past episodes, I'm here to have heart-to-heart conversations, offering you a glimpse behind the scenes and sharing lessons learned along the way.

As always, hit that follow button so you never miss a candid conversation. If this episode resonated with you, consider leaving a review and sharing it with a friend. Let's continue growing together, one engaging chat at a time. Until next time, stay beautiful, stay empowered, and keep embracing those simple joys that light up your journey.

RESOURCES
Miscellaneous:

Color analysis
Simple Modern cups
The Lake
Embracing relaxation

Food:

Carrots with apple cider vinegar and olive oil
Trident Tropical Twist gum
Root beer
Fruit by the Foot
Cookies and Cream Dip and Dots
Pumpkin seeds
Payday candy bars

Makeup, Beauty, and Fashion:

Spray tans: my favorite products from Airbrush Tans by Hannah
Elemis Dynamic Resurfacing Facial Pads
Supergoop Shimmer Shade Eyeshadow
Supergoop Resetting Refreshing Mist
Colorescience Sunforgettable foundation sunscreen
Skinmedica sunscreen
Too Faced Lip Injection Maximum Plump Lip Gloss
Kitsch Claw Clips
Urban Outfitters oversized tshirts
Good American brand

Entertainment:

Nicholas Sparks movies
Kelsea Ballerini:

Let's stay connected

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#3 My Journey: Things I Wish I Knew Sooner Aug 21, 2023

Hey y'all, welcome back to Samantha's Beauty Confessions! On today’s episode, I am taking you on a journey from pre 2018 to now and giving you all the details about my time in the beauty industry and the reasons I decided to start my Instagram page.

I confess the raw truths about navigating entrepreneurship and give you all the details about how I handled the stresses in my life while trying to build my business. I talk about my process of obsessively creating content, share the moments that kept me motivated and reveal those that made it seem as if everything was crashing down.

I tell this story today to show you that things aren’t always as glamorous as they look on social media. While we are scrolling through our feeds, it’s important to remember that we are only seeing the highlight reel of someone’s life — not the struggles and challenges they may be facing behind the scenes. Spoiler alert: when my page was growing the fastest, I was facing the biggest challenges in my personal life.

In today’s episode, I’m sharing it all. So, pull up a chair, and let’s have a heart-to-heart about life behind the scenes and the many lessons I’ve learned along the way.

Be sure to hit the follow button so you never miss an episode and if this episode resonated with you, I’d love it if you would leave a review and share it with a friend so we can continue growing together — one conversation at a time!

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#2 Behind The Chair and Beyond with Haley Gable Aug 21, 2023

Hey y'all! In this episode of Samantha's Beauty Confessions, I am joined by Haley Gable, the VP of influencer marketing at Behind the Chair and founder of the BTC team.

Tune in as we chat about the endless opportunities for hairstylists and give all our tips and tricks on navigating social media. We discuss how to build relationships with brands, the different types of brand partnerships, how to get noticed by Behind the Chair, content creation and so much more!

We’ll dive into Haley’s journey and the passion that fueled the creation of the BTC team. We chat about the gaps she noticed in the beauty industry and how these observations inspired her vision.

We discuss the importance of showing grace and how little acts of kindness can make someone’s day brighter and we each share a confession we wish we would have known about sooner.

Whether you are a new stylist looking for direction or a seasoned pro needing to be re inspired, this episode is for you!

Don't forget to follow the podcast for more one on one talks and industry insights! And if this episode touches your heart or ignites a spark, please share it so we can continue to grow together – one conversation at a time!

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#1 Welcome to Samantha's Beauty Confessions Aug 21, 2023

Hey y’all, welcome to Samantha’s Beauty Confessions! Today is the first episode of the podcast and I can’t tell you how excited I am to build this community and create a deeper connection with you!

You can look forward to in-depth chats, monthly favorites and guest interviews featuring top stylists, entrepreneurs and honestly, anyone who has a good story to share!

We all know life's not always as it seems on Instagram. And I am so excited to give you a behind the scenes look into my life as we discuss the ups, the downs and everything in between.

In today’s episode, I let you in on how Instagram has changed my life and tell you how a trip to Los Angeles and a phone call with Behind the Chair reminded me that even in the darkest times, there is always hope!

If you enjoyed this episode, make sure to hit that follow button. And I would love it if you could drop a review and share this episode with a friend so we can continue growing together – one conversation at a time!

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Trailer Aug 10, 2023

I am so excited to bring you "Samantha's Beauty Confessions", my podcast that I have wanted to start for so long. If you're seeking authentic conversations and valuable insights in the beauty industry and beyond, this podcast is for you.
After spending the last 5 years building a platform on social media, I am ready to create an engaging community that goes beyond the highlight reel and discuss the experiences and struggles that shape us all.
Join me each and every week for engaging, solo episodes where she will be discussing topics like imposter syndrome, boundaries, building a brand, navigating entrepreneurship and so much more. I will also be interviewing top stylists and entrepreneurs will help you to discover the unique beauty in your journey and give you the confidence to share your story with the world.
The segment, "Samantha's Confessions” is dedicated to answering your questions and giving you insight on the topic(s) you want to hear about most.
Tune in every Monday to gain valuable knowledge, feel more empowered and embark on a transformative journey.
Don’t forget to hit the follow button, leave a review and share the podcast with your friends and family so that we can continue to grow together – one conversation at a time!

Let's stay connected

Follow on Instagram @samanthasbeautyconfessions
Join my email list
Check out my website
Follow on TikTok @samanthasconfessions
Follow on Pinterest
Subscribe to my YouTube
Shop my Amazon Store Front

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