The Alison Lumbatis Show

“A system to make dinner more manageable” - Episode 21 with Kelsey, founder of Recipe Club Jul 08, 2024

Today I am excited to share my amazing conversation with Recipe Club’s, Kelsey Nixon. Recipe Club is a dinner system to help you organize meal planning to take the decision fatigue out of the kitchen.

We chatted about food with kids, tips for navigating the back-to-school season, and the benefits of moving dinner earlier in the evening. She shared her kitchen “closet” staples that are essential to becoming a better cook.

Kelsey walked us through the tenets of Recipe Club and how it can help lessen your weekday dinner stress. I LOVE her picky eater feature where each recipe shows a kid’s plate option without having to do any extra work. Recipe Club shopping lists also integrate with Insta Cart so you don’t have to shop and just click one button for all ingredients to add to your cart!

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Recipe Club by Kelsey Nixon
Kelsey’s Kitchen Prescription podcast
For July 2024, use code “SCHOOL24” at checkout to get 3 months membership in Kelsey’s Recipe Club for the price of 1

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"I don’t want to spend all of my time cleaning” - Episode 20 with Becky, AKA "Clean Mama" Jul 01, 2024

Today I talked with Becky from Clean Mama, an online cleaning community and blog. Becky is the QUEEN of implementing cleaning systems to help you create and maintain a home that brings you joy rather than stress.

We talked about preparing for the back-to-school season and returning to the structure of the school year. Becky walked us through an introduction to the Clean Mama system and shared what advice she’d have for someone just starting.

It was a great conversation and I hope it inspires you to clean something, just like it did me!

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Becky’s Clean Mama site and community
For July 2024, use code “SCHOOL24” at checkout to get 3 months membership in Becky’s Homekeeping Society for the price of 1

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"Look stylish without adding extra layers or heat!" - Summer Style Q&A, Episode 19 Jun 24, 2024

Today’s episode is about keeping it stylish while staying cool, especially in the summer heat!

Lauren & I discuss our tips for styling outfits during the heat. We love using accessories to style our summer outfits rather than adding layers like in the cooler months.

We discuss summer-style staples, why accessories are even more important in the summer, playing with color, and how to lean into the details of your outfit to elevate your entire look.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Bra clips to turn any bra into a racerback for those summer tanks
Necklace clasp for layering necklaces without tangling

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Where are they now? Style Story Updates From Our Members - Episode 18 Jun 17, 2024

In today’s episode, I enjoyed hearing from past podcast guests and their updates on how their wardrobe has changed since being on the podcast. Want to listen to their episodes before hearing their updates? Give episodes 5 through 8 and episode 15 a listen!

Our first update is from Connie from episode 5, who shared she’s embraced trusting herself, did a major closet cleanout, and is feeling better overall about her closet since being on the show.

Donna from episode 6 shared she learned to embrace that she loves options and getting rid of the pieces she didn’t love freed up her mind and energy.

Episode 7’s guest Laina updated us on how she’s slowed down her shopping, focusing on heck yes items, and learning to style her favorite statement pieces.

Shannon, episode 8’s guest, shared she has embraced Alison’s recommendation to dress for her body & to show off her new body after weight loss. She has updated her philosophy to be “try it on, you’ll never know” rather than eliminating options before trying.

From episode 15, Robin updated us that she did another closet cleanout, is now focusing on shopping in-store rather than online, and is prioritizing her heck yes pieces.

I hope you had as much fun as I did hearing these updates from our previous guests!

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"It's very simple to plug in what I have in MY closet" - Episode 17 with Joy Jun 10, 2024

This week I had an amazing conversation with Joy, a retired teacher and artist, who loves to bring her creativity into her wardrobe and how she uses her artist’s eye when getting dressed.

We talked about how her style has changed over the 6 years that she has been an Outfit Formulas member, how she focuses her wardrobe for different areas of her life, and how much she loves to dress up.

Lauren and I discussed linen, why we love it, and how to care for it throughout the summer months during today’s Coffee Chat.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Luxmii’s guide to caring for your linen pieces

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"I wasn't giving myself permission to shop" - Episode 16 with Jannie Jun 03, 2024

Today I talked with Jannie who is enjoying her retirement and trying to focus on intentionally adding new pieces to her wardrobe.

We discussed reaching a point of closet contentment and when to buy new pieces or lean into a trend.

I loved seeing the themes of experimenting with style that Jannie had as a teenager that she has continued on to this day in her wardrobe.

Lauren & I had a blast during our coffee chat when we talked about trend cycles and whether or not past trends are obsolete or here to stay.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Email us your denim questions or other ideas you have for the podcast

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

“I have so many clothes but not the right clothes for my lifestyle” - Episode 15 with Robin May 27, 2024

Today I had an amazing conversation with Robin who is experiencing transitions in all parts of her life from work, to becoming an empty nester to adapting to body changes with age. We had a great discussion about dressing for who you are now and what steps to take to get there.

We also discuss the impact of decision fatigue and that an overpacked closet can cause more problems than it solves. We talk about building a closet of solid basics so that you have a foundation to pair with fun signature pieces.

I recommended that Robin lean into embracing a signature style and owning her uniqueness & authenticity.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Alison’s favorite packing cubes
Lauren’s favorite packing cubes
Our favorite photos from Robin’s style story

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"That rule needs to die and it needs to die, NOW" - Debunking your style myths, Episode 14 May 20, 2024

In today’s episode, I chat with Lauren about my favorite thing as a stylist: the psychology behind the clothes. I asked my Instagram community about the style messages they heard throughout their lives and I work to debunk these style myths.

I was not surprised that the most common style messages people have heard are about money & feeling guilty spending money on clothes. I share that I don’t believe in the concept of an item being “age-appropriate.” I was excited to learn all about the history of the myth of not wearing white after Labor Day.

I also talk about a positive style message - the importance of investing in closet staples as the foundation of your wardrobe. I always recommend investing in the best quality piece you can afford and don’t forget expensive doesn’t equal quality!

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Myquillyn Smith’s podcast House Rules
Outfit Formula’s free Facebook Group, Closet Crew
Vogue’s research into the history of not wearing white after Labor Day

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

A Special Mother's Day Conversation with Alison's Daughters, Ava and Aubrey - Episode 13 May 13, 2024

Today’s episode is an extra special one as my daughters, Aubrey & Ava, give us all the Mother’s Day treat of sharing their style stories with us. Aubrey is 25 years old and runs an online jewelry company, Alison and Aubrey, that we started together in 2017. Ava is a 19-year-old sophomore in college. This also marks the show’s first Gen Z guests!

We discuss how wearing school uniforms impacted their style, the style messages they heard growing up, memories of favorite & embarrassing outfits, and so much more.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

“The proportions just don’t fit me like I’d like” - Episode 12 with Dina May 06, 2024

Today I’m talking with our show’s first petite guest, Dina, a wife & mom who is starting her empty-nester years and struggles to build a closet that fits her 5’ 1” petite frame.

We chatted about building a cohesive closet that fits a widely varied lifestyle that includes occasional working in an office, daily life, working out, & special events. We celebrated that Dina has fully embraced our philosophy that the “selfie never lies” in determining if an outfit works. I recommended not only focusing on what isn’t working but also looking at selfies to see what you do love that you can try to recreate again.

I loved today’s coffee chat where Lauren & I discussed one of my favorite things to take care of at home: “tolerations.” The things that bother you every day and only take 5-10 minutes to fix.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

“I’m looking for casual elegance” Apr 29, 2024

Today’s conversation focuses on embracing the evolution of style & adjusting to the times while also remaining true to yourself.

In this episode, I talk to Marcie, a retired mother who is also a competitive square dancer who wants to build a wardrobe that is comfortable, stylish, and fits her tall frame.

During our chat, we discovered that naming her desired style as “casual elegance” fit the idea of style she had in her mind but couldn’t put a label on.

We also talk about the challenges of cleaning out your closet, being willing to experiment with new ideas, and how much joining the online Outfit Formulas Closet Crew can benefit you as you try new things out.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Diary of a CEO Episode with Dr. Mary Claire Haver
Caroline Girvan’s YouTube workout videos that Alison follows
Kendra Adachi’s The Lazy Genius Way book that Lauren loves
Lauren’s video swiping Bluetooth ring for TikTok treadmill walks
Before the Barbell Instagram workout program that Lauren follows

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"The best thing we can do is learn to make changes in the midst of our imperfect circumstances" Apr 22, 2024

I am so excited to share this conversation with you that Myquillyn Smith & I had about the intersection of personal style & home decor.

We discuss the importance of building a home style & a house that you love NOW even if it isn’t your perfect or forever home.

We also talk about shopping your house before shopping at a store, the importance of the “homey” trinity of rugs, drapes, and lighting, & why there should always be empty surfaces in your home.

Key Links and Resources

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Myquillyn’s blog & community The Nester
Myquillyn’s new book House Rules - out April 23rd!!
Check out Myquillyn's decorating class, The Cozy Minimalist Community

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"It’s hard to dress a body you haven’t had before" Apr 15, 2024

Today’s conversation focuses on embracing the PERSONAL in personal style.

In this episode, I talk to Stephanie, a school counselor who also wears the multiple hats of small business owner, podcaster, mother, and coach struggling to find the time to feel at peace with her style and closet.

During our chat, we discovered how creativity has been an important style theme throughout Stephanie’s journey and how she can return to her roots today and be creative within the boundaries of her work & current lifestyle.

We also talk about finding pre-planning outfits helpful but restrictive, the importance of good closet staples, and giving yourself permission to experiment with style.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Alison’s Color Analysis Instagram Reel
Shannon at ColorCurate for Color Analysis

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

MAILBAG: Answering Your Spring Style Questions Apr 12, 2024

In this bonus episode, we are excited to bring an Outfit Formulas tradition to the podcast community!

Each season I answer questions from our Outfit Formulas community & my Instagram. Today we cover topics from trending shoes for spring to how Alison would start a wardrobe from zero if needed.

Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Suggestions for Fixing Shoe Troubles
Comfortable Shoe Brands recommended in Closet Crew Community
- Vionic
- Vivavia
Closet Crew Facebook Group
Alison’s Magnetic Clasp for layering necklaces
Alison’s daily necklaces
- Allison & Aubrey, plus use code TALS20 for 20% off your entire purchase
- Monogram Pendant from Brook and York

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

“I was stressed about getting dressed every day!” Apr 08, 2024

Today, I'm thrilled to share my conversation with Shannon, whose personal style journey is as compelling as it is inspiring.

Shannon's story is one of transformation and self-discovery. She delves into her challenges with showcasing her curves and finding age-appropriate styles that still speak to her personality. Her reflections on style mentors and the rules about style and appearance that influenced her growing up add a poignant touch to her journey.

What makes Shannon's story particularly relatable is her methodology for shopping and how she addresses the gaps in her wardrobe. This approach is not just about buying new clothes but about making strategic choices that enhance her existing collection.

As we explore Shannon's journey, we also touch on the power of embracing one's true self through fashion. Her story is a testament to how style is not just about the clothes we wear, but how we wear them and the confidence they bring us.

If Shannon's journey resonates with you and you're looking to reinvent your wardrobe this Spring, make sure to check out my styling program, Outfit Formulas. As a listener, you get an exclusive discount with the promo code “TALS50”

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Alison’s subscription, prescription-strength, tretinoin Future Formulas by Agency
Roc Retinol & L’Oreal’s Retinol, over-the-counter retinoid creams used by Alison
Alison’s Esterel cream
Alison’s Pearl Med Spa

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast.

“I love the clothes, but I don’t know what to pair with them” Apr 01, 2024

Today, I’m excited for you to hear my conversation with Laina, a mother and librarian who struggles with pairing clothes and not getting enough wear out of certain items in her closet.

This conversation was such a fun exploration, not just of the closet Laina has today, but of the journey she took to build this closet. I was particularly moved by Laina’s reflections on her style influences. Her stories about her fashionable grandmother and her dad’s unabashedly bold style really highlight how our family can shape our fashion sensibilities. Laina's journey from adhering to childhood fashion rules to granting herself the freedom to experiment is both relatable and inspiring.

Together, we unpack several layers of the style puzzle: mastering color seasons, the quest for the perfect pants, and how to make unique pieces work harder for you. Laina’s emphasis on the importance of regular closet cleanouts and the excitement that comes with seasonal closet swaps was a reminder of the joys of rediscovering what we already own.

If you want to follow Laina’s lead and refresh your wardrobe this Spring, check out my free Closet Cleanout Guide!

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Alison’s Black Opium, Libre, & Mon Paris
Lauren’s Fragonard
They’re bringing back Calgon Body Mist?!

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast.

“It was SO clear to me that I felt GOOD in this piece of clothing!” Mar 29, 2024

Today, you’re getting a really special interview with one of my closest closet confidants.

Last week, we talked to my Business Manager, Lauren Smith, about her style story. It was SUCH a good conversation, we had to split it into two episodes.

Today, Lauren shares her journey of finding her personal style and building a wardrobe that reflects her authentic self. The lesson she learned along the way? It’s important to try new things and not be afraid to get it wrong!
I’m so excited for you to hear the second half of this inspiring conversation!

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
The full episode is live on our YouTube channel now!

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

“I STILL feel that pressure to fit in” Mar 25, 2024

Today’s conversation centers around one word… Authenticity!

In this episode, I talk to Donna, a recently remarried mother of two who struggles to find the balance between what the world expects from her and what feels like authentic style for her life today.

Throughout this chat, we uncover the keys for Donna to find authentic style that honors who SHE is, while fitting into a corporate environment that can be more casual.

We also discuss the formative power of childhood experiences, the development of style identity in teenage years, and the roadblocks of having too many trendy items and an overflowing closet.

If you’re struggling with these challenges, make sure to check out my free Closet Cleanout Guide!

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
Alison’s So Wispy #11 Kiss Lashes
Alison’s Duo Clear Lash Adhesive
Lauren’s Kiss imPress Lashes

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

“I felt like I didn’t belong in most stores” Mar 22, 2024

Today, you’re getting a really special interview with one of my closest closet confidants.

Lauren Smith is my Business Manager at Outfit Formulas and one of the people I trust most in the world with the style stories of our members. Today, we’re releasing part one of a two-part conversation with Lauren about her own style story.

In this conversation, we talk about Lauren's style role models, her feelings about her appearance in childhood, and her style evolution in her teenage years and 20s. Overall, the conversation highlights the importance of self-acceptance and embracing personal style.

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
The full episode is live on our YouTube channel now!

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

"I was dressing to hide... Now I'm dressing for who I am today!" Mar 18, 2024

In this heartfelt episode, Connie opens up about her journey into retirement and adapting to a new lifestyle in Arizona. She candidly shares her challenges with finding clothes that fit her casual lifestyle, the impact of body image on her style choices, and the importance of authenticity in fashion. Connie reflects on her style influences and how she's navigating the exciting yet daunting world of personal style exploration.
Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas
Closet Cleanout Guide
The Ultimate Book of Outfit Formulas
Alison’s Anthony’s Collagen Peptide Powder

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Spring Outfit Plan Live Reaction - Bonus Episode Mar 15, 2024

Today’s episode is a REALLY fun one!

In this episode, Alison Lumbatis and Lauren Smith discuss the style trends of Spring 2024 and do a live reaction to this Spring’s Outfit Formulas Outfit Plan! You’ll hear Lauren’s live, genuine reaction to the new outfits as they’re revealed, and Alison will discuss the process of creating the guide and the thought behind each piece.

They also talk about the common aesthetic themes of spring and the philosophy of focusing on closet staples before adding seasonal trends. They highlight the importance of adapting trends to personal style and climate. The episode concludes with a reminder to focus on building a cohesive wardrobe and finding closet contentment.

Key Resources and Links

Get Your Outfit Formulas Membership!
- This is the ONLY way to get access to the Spring Outfit Plan! Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Alison’s Style Story Mar 11, 2024

Now that we have discussed the key pillars of my fashion philosophy, it’s time to get to the heart of the show… We’re going to dive into women’s real-life style stories. We’ll talk about the traumas and triumphs that have shaped our sense of self and relationship with our closets.

This is an extremely honest and vulnerable kind of conversation, and I think it’s only fair that I kick us off by sharing my own style story.

In this episode, we dive deep into my style story, including….

My personal style role models and influences
The impact that my high school experience had on my sense of style and self
The influence of my best friend on my style journey
Real life pictures of my style evolution through the years
And much, much more!

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Closet Contentment is Achievable Mar 11, 2024

Our last two episodes covered key pillars of my style philosophy. We talked about how you are worthy of looking and feeling your best and style is a skill that ANYONE can learn, including you! In our third episode, we’re going to discuss the final pillar of my style philosophy…

Closet Contentment IS Possible!!

For so many women, our closets become a source of stress, not a source of joy. It can be easy to fall into the trap of “more,” but I believe that it’s possible to build a wardrobe that elicits a different reaction… Contentment. I believe that you deserve a closet that makes you feel content, not craving more.

In this episode, we cover:

How social media has changed the way we consume advertising and has a significant impact on our psyche.
The need for connection and belonging drives our desire for material possessions.
How to simplify daily decisions, such as getting dressed, can free up mental energy for more important things.
Setting a positive example of self-care is important for ourselves and future generations.
Cleaning out our closets and curating our social media feeds can lead to greater contentment.
Resisting the temptation to buy more can lead to a more fulfilling and intentional life.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Key Resources and Links

Get Your Outfit Formulas Membership!
- Don’t forget to use promo code “TALS50” for 50% off your first month!
The Ultimate Book of Outfit Formulas

BONUS: The “Why” Behind the Alison Lumbatis Show Mar 08, 2024

Today, we’re releasing a special bonus episode diving into the “Why” behind The Alison Lumbatis Show… Why start a podcast? Why now? What does this show hope to accomplish?
The truth is, we’ve wanted to start a podcast for awhile, but we wanted to wait until we had the unique opportunity to bring something really special to our audience and we’ve finally found a format we think fits the bill.
Our podcast isn’t about clothes… It’s about uncovering the real-life style stories that impact our psyche today and identifying real, actionable solutions that women can use to discover and rediscover confident style.
For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Style is a Skill Anyone Can Learn Mar 04, 2024

Last episode, we talked about the mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. We dove into the psychology of style and why looking good isn’t a vain pursuit. Today, we’re diving into pillar number two of my ideology…
Pillar #2: Style is a skill that anyone can learn.
For a lot of us, style may feel like something you naturally have or naturally don’t, but I believe this is a myth. In this episode, we discuss how…

Style is a skill that anyone can learn and improve upon.
Mistakes are a natural part of the learning process and should be embraced.
Curate your wardrobe with intention and focus on building a solid foundation of closet staples.
Age-appropriate style is a myth; focus on what makes you feel confident and authentic.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

You Are Worthy Mar 04, 2024

As we kick off our podcast journey to help you discover and embrace your confidence, we’re going to start with a few of the fundamental pillars of my approach towards style psychology.
Pillar #1: You are worthy.
In this episode, we’re going to discuss some of the key mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. In this episode, I share practical tips to help you…

Recognize your worth and overcome guilt when investing in yourself.
Embrace and celebrate yourself as you get older.
Support women in taking up space and being unapologetic.
Great style is accessible for all body types and budgets.
Clothing can have a significant impact on confidence and self-esteem.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Introducing: The Alison Lumbatis Show Feb 29, 2024

The Alison Lumbatis Show is a podcast to help women discover (and rediscover) their confidence and style.
Alison Lumbatis is a style psychology expert, speaker, best-selling author, and CEO of Outfit Formulas. Over the past decade, she's helped hundreds of thousands of women feel more confident in their clothes.
Now, she's bringing these tools, frameworks, and real-life conversations to the masses. The Alison Lumbatis Show's mission is to help YOU feel more confident in your clothes so you can feel more confident in your everyday life.
For episodes and more information on the podcast, visit AlisonLumbatis.com/podcast
For more information about her outfit planning program, Outfit Formulas, visit OutfitFormulas.com

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected