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    Education

    Living Clarity

    Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.

    In these podcasts, we’ll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.

    Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you’re new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

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    Copyright: © 2023 Kadampa Buddhism

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    Latest Episodes:
    Are You Loving Them or Needing Them? Sep 21, 2026
    Show notes

    Gen Devi follows what happens once the fantasy fades — the honeymoon ends, we feel the person has changed, and we blame them for no longer matching our projection. She shows the way out: removing attachment rather than abandoning the people we love, taking responsibility for our own mind, and switching our focus from ourselves to others as the true source of lasting happiness.

    Further reading in the following book: How to Transform Your Life


    Becoming the Architect of Your Destiny Sep 14, 2026
    Show notes

    Gen-la Khyenrab explores the transformative power of our Buddha potential and explains how understanding the law of karma allows us to take full control of our lives. By recognizing and overcoming mental delusions like anger and attachment, we can intentionally cultivate positive mindsets and truly become the architects of our own destiny.


    Why We Should Let Go of Anger Sep 07, 2026
    Show notes

    Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.


    Your Mind Is Projecting Everything Aug 31, 2026
    Show notes

    Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality.

    Further reading in the following book: The New Eight Steps to Happiness


    What Are You Focusing on? Aug 25, 2026
    Show notes

    Gen Lamchen explains why thinking harder about a problem so often makes it worse. She shows how attention and mindfulness — the very mental habits that trap us in worry — can be turned around, then offers Shantideva’s simple framework for containing runaway thoughts in just five minutes a day.

    Further reading in the following books: How to Solve Our Human Problems Guide to the Bodhisattva’s Way of Life


    What Authentic Self-Confidence Really Means Aug 17, 2026
    Show notes

    Adam Starr explores why our confidence crumbles when life hits hard, using the vivid metaphor of living in a bamboo hut on a beach. Drawing from the Buddhist master Shantideva, he reveals the difference between misplaced confidence and authentic spiritual confidence rooted in openness and humility.

    Further reading in the following book: Meaningful to Behold


    Making Hardship Your Spiritual Teacher Jul 20, 2026
    Show notes

    Gen-la Jampa teaches how to transform unavoidable suffering into spiritual growth. He shares the story of the Indian master Atisha who regarded his rude cook as his most precious companion because he helped him develop patience, explains how acceptance purifies negative karma, and offers practical advice about starting with small annoyances to gradually build unshakable inner peace.

    Further reading in the following book: How to Solve Our Human Problems


    How to Change Your Experiences Jul 13, 2026
    Show notes

    Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering.

    Further reading in the following book: How to Solve Our Human Problems


    The Joy of Overcoming Distraction Jul 06, 2026
    Show notes

    Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.


    Delusions Are Our Only Enemy Jun 29, 2026
    Show notes

    Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them.

    Further reading in the following book: How to Understand the Mind


    1 2 3 14 Next

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